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QM News 63 (pdf 752KB) - Queen Margaret University

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PAGE 06<br />

UNDERSTANDING THE LINK BETWEEN<br />

PSYCHOLOGY AND HEALTH<br />

Academics at <strong>Queen</strong> <strong>Margaret</strong> are<br />

using the principles of psychology to<br />

understand the major health related<br />

challenges facing society today.<br />

Health psychology examines the factors<br />

which influence health behaviour by<br />

applying psychology to the<br />

understanding of health, illness<br />

and healthcare.<br />

The principles can be used to explain<br />

some of the unhealthy behaviours<br />

exhibited by today’s society, such as<br />

smoking, binge drinking, bad diets and<br />

lack of exercise, and why many people<br />

choose to ignore advice from health<br />

professionals. But as well as helping us<br />

understand why some people take risks<br />

with their own health, psychology can<br />

also be used to explain why people<br />

become ill, how individuals behave when<br />

diagnosed with an illness and how they<br />

adapt to and recover from it.<br />

Michele Hipwell is a lecturer in Health<br />

Psychology at <strong>Queen</strong> <strong>Margaret</strong>. “The<br />

way people think and behave affects<br />

their health but an individual’s health will<br />

also affect the way they think and<br />

behave,” explains Michele. “Health<br />

psychology examines how health and<br />

behaviour are linked. It examines why<br />

people adopt behaviours and continue<br />

to act in a way that they know will<br />

have a negative impact on their health,<br />

such as smoking. But it also focuses<br />

on improving the experiences and<br />

wellbeing of people with chronic<br />

illness, and examines the ways in<br />

which people cope with diabetes or<br />

cancer, for instance.”<br />

Health Psychology at <strong>Queen</strong> <strong>Margaret</strong> is<br />

run at undergraduate, postgraduate and<br />

doctorate level and all courses are<br />

accredited by the British Psychological<br />

Society. Training to be a Chartered<br />

Health Psychologists is a rigorous and<br />

extensive process, taking seven years in<br />

Scotland or six in England.<br />

Charteredship is gained through<br />

completion of a Masters degree,<br />

followed by the presentation of a<br />

portfolio illustrating a range of<br />

competencies gained through work<br />

experience or a PhD, supervised by a<br />

chartered health psychologist. Chartered<br />

status can also be gained through the<br />

taught doctoral route while working in<br />

areas related to health psychology.<br />

<strong>Queen</strong> <strong>Margaret</strong> has run the MSc for the<br />

past five years, in which time over 80<br />

students have successfully completed<br />

the programme, and is the first higher<br />

education institute in the country to run<br />

the taught doctoral programme, which<br />

started in 2005, with 12 students<br />

currently enrolled on the course. The<br />

BSc in Health Psychology continues to<br />

be the only one of its kind in Scotland.<br />

Health psychology touches on many<br />

areas connected to health. The<br />

principles can be applied to public<br />

health, health promotion and policy<br />

making, in addition to activity concerned<br />

with specific health-related matters,<br />

including cardiovascular disease, pain<br />

management, cancer management,<br />

HIV/AIDS and diabetes. And the<br />

principles can also be applied to the<br />

study of other behaviours which could<br />

have a negative impact on people’s<br />

wellbeing, such as bullying, domestic<br />

abuse, phobias, stress and body image.<br />

Current <strong>Queen</strong> <strong>Margaret</strong> Health<br />

Psychology student, Paul Millar, is a<br />

clinical hypnotherapist and uses the<br />

principles of health psychology every<br />

day in dealing with clients who have<br />

issues with weight, smoking, phobias,<br />

anxiety and depression.<br />

“Health Psychology at <strong>Queen</strong> <strong>Margaret</strong><br />

has given me much more of an insight<br />

into the bases of these conditions,” says<br />

Paul. “It teaches models of health<br />

behaviour that people adopt to deal with<br />

problems and knowing how these<br />

models work has substantially improved<br />

the quality of my practice.<br />

“What’s more, health psychology sees<br />

the client as a whole human being<br />

whose body and mind are fully<br />

integrated in dealing with issues of<br />

health. This is a very modern approach<br />

to health issues that recognises that<br />

clients are active participants in their<br />

own healing. My clients much prefer to<br />

have their own hard work recognised; to<br />

be seen, not as passive victims, but as<br />

taking active measures on their own<br />

behalf. This lies at the core of health<br />

psychology and is a very appealing<br />

healing approach for my clients.”

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