Here - Ernst Reinhardt Verlag

Pedagogy
www.reinhardt‐verlag.de
Nina Mazzola / Beat Rusterholz
Mindfulness for Teachers
(Achtsamkeit für Lehrer)
Publication date: Approx. October 2013
Approx. 112 pp., approx. 2 illustrations,
approx. 5 tables, with 22 check lists
List price: approx. € 19.90
(978‐3‐497‐02404‐9) pb
Burn‐Out at School? No, thanks!
Survival aid for everyday school
life
Questionnaire to determine your
personal standing
Plenty of examples, tips and check
lists
Teachers have to deal with more and more tasks – work seems to be too much
for many, they feel exhausted. This book shows a healthy way to get out of the
stress trap. It helps teachers to listen to their own needs and feelings, to focus
on what’s most important so they get a clear look through the stress jungle
again.
The book starts off with a questionnaire allowing to determine where one
stands. By making use of five principles the journey begins step by step towards
more attention during everyday school life.
Thanks to plenty of examples, check lists and work aids this book will turn into
a survival aid in everyday school life.
The authors
Nina Mazzola and Beat Rusterholz are educational remedial teachers in
Herisau/Switzerland. They stage further education courses on attention at
school on a regular basis.
Target Groups
Teachers working at any school types.
8