Art Therapy in Seattle - Improve Your Lifestyle

All about Art Therapy

“To practice any art, no matter how well or
badly, is a way to make your soul grow. So do it.”
– Kurt Vonnegut

• Releasing unexpressed anger paves way to change the mood and lower
the stress levels to great extent. Art therapy is a best way to express your
feelings without having to find words to symbolize them.
• Art therapy serves as a source of stress management.

• Experts reveal that working with hands-on art mediums like clay
maximizes the pressure points of the hands that alleviate stress naturally.
• Being creative promotes a sense of personal freedom, self-containment,
and autonomy.

• Art therapy can be done in a group setting as well. This lets participants to
encourage and support one another.
• Art therapy is fun, active and stimulating. It is proved to increase one’s
consciousness and orientation

• Art therapy enhances coping skills which in turn transforms into improved
communication, behavior, and cognition.
• It is capable of reducing the symptoms of pain and anxiety in cancer
patients.

Who benefits from art therapy?
Art therapy treats the following
conditions effectively
• Cancer
• Depression and other emotional illnesses
• Sorrow and loss
• Eating complaints
• Prolonged illness
• Addictions
• Family problems and more

For effective art therapy in Seattle,
Contact Folktown Counseling, LLC
Visit www.folktowncounseling.com/therapists_JC.html