Art Therapy in Seattle - Improve Your Lifestyle

All about Art Therapy

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“To practice any art, no matter how well or

badly, is a way to make your soul grow. So do it.”

– Kurt Vonnegut

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• Releasing unexpressed anger paves way to change the mood and lower

the stress levels to great extent. Art therapy is a best way to express your

feelings without having to find words to symbolize them.

• Art therapy serves as a source of stress management.

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• Experts reveal that working with hands-on art mediums like clay

maximizes the pressure points of the hands that alleviate stress naturally.

• Being creative promotes a sense of personal freedom, self-containment,

and autonomy.

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• Art therapy can be done in a group setting as well. This lets participants to

encourage and support one another.

• Art therapy is fun, active and stimulating. It is proved to increase one’s

consciousness and orientation

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• Art therapy enhances coping skills which in turn transforms into improved

communication, behavior, and cognition.

• It is capable of reducing the symptoms of pain and anxiety in cancer

patients.

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Who benefits from art therapy?

Art therapy treats the following

conditions effectively

• Cancer

• Depression and other emotional illnesses

• Sorrow and loss

• Eating complaints

• Prolonged illness

• Addictions

• Family problems and more

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For effective art therapy in Seattle,

Contact Folktown Counseling, LLC

Visit www.folktowncounseling.com/therapists_JC.html