May 17, 2013 - Stonebridge Press and Villager Newspapers
May 17, 2013 - Stonebridge Press and Villager Newspapers
May 17, 2013 - Stonebridge Press and Villager Newspapers
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
18 • Friday, <strong>May</strong> <strong>17</strong>, <strong>2013</strong><br />
WOODSTOCK VILLAGER<br />
FOOD<br />
Add a Fresh Twist to Taco Night With Seafood<br />
NewsUSA<br />
You want to serve fun, nutritious<br />
meals, but your kids clamor<br />
for pizza <strong>and</strong> mac &<br />
cheese. The solution? Create<br />
nutritious versions of kidfriendly<br />
favorites. For example,<br />
kids love finger food, so filling<br />
crunchy taco shells with fish or<br />
shrimp in exchange for meat is a<br />
great way to add a twist to a classic<br />
meal.<br />
Dietary recommendations suggest<br />
that all Americans, including<br />
children, eat seafood twice a<br />
week. “Fish is a natural source of<br />
omega-3 fatty acids supporting<br />
brain <strong>and</strong> heart health,” says<br />
Sylvia Klinger, registered dietitian<br />
<strong>and</strong> nutrition consultant.<br />
“And when you serve it in<br />
crunchy tacos with fresh lettuce,<br />
tomatoes <strong>and</strong> guacamole, you’ll<br />
give your kids the ‘brain food’<br />
they need without having to<br />
endure wrinkled noses.”<br />
Involve the whole family in<br />
your next taco dinner by hosting<br />
a Mexican Fiesta Night. Set the<br />
tone with authentic Mexican<br />
music <strong>and</strong> invite everyone to<br />
build their own fish tacos. Try<br />
the recipe below or visit<br />
www.gortons.com for a variety of<br />
family-pleasing fish <strong>and</strong> shrimp<br />
taco ideas.<br />
Crunchy Fish Tacos<br />
Yield: 4-6 servings (8-12 tacos)<br />
Preparation <strong>and</strong> Cook Time:<br />
20 minutes<br />
1 package of Gorton’s fish sticks<br />
(11.4 oz), popcorn shrimp (14 oz),<br />
or tenders (10.6 oz)<br />
1 package yellow corn taco shells<br />
(12 ct), warmed<br />
Garnish Suggestions:<br />
1 cup lettuce, shredded<br />
2 tomatoes, chopped<br />
1 cup Mexican blend shredded<br />
cheese<br />
1 package taco sauce<br />
Optional Sour Cream Mix:<br />
1 package (1 1/4-oz) taco<br />
seasoning mix<br />
1/2 cup low-fat sour cream<br />
1/2 cup low-fat mayonnaise<br />
1/4 cup fresh cilantro, chopped<br />
Preparation:<br />
Prepare seafood according to<br />
package directions. While seafood<br />
is cooking, place suggested toppings<br />
in individual bowls.<br />
Prepare optional sour cream mixture<br />
by combining sour cream,<br />
mayonnaise, cilantro <strong>and</strong> 2 tablespoons<br />
of taco seasoning mix in<br />
small bowl. Mix well <strong>and</strong> place in<br />
individual bowl. Warm taco shells<br />
or tortillas according to package<br />
directions. Fill taco shells or tortillas<br />
with fish sticks, tenders or<br />
popcorn shrimp, suggested toppings<br />
<strong>and</strong> optional sour cream<br />
mixture.<br />
Put a fresh spin on tacos by including nutritious seafood.<br />
NewsUSA<br />
At your service in the<br />
<strong>Villager</strong> Community<br />
➠SEE YOUR LOCAL PROFESSIONAL FOR ALL THE SERVICES<br />
➠<br />
Danielson Martial<br />
Arts Academy<br />
The longest established School in<br />
Northeastern CT since 1974<br />
International Cheezic Tang Soo Do Federation<br />
• Largest staff of certified instructors in the area<br />
• Including 7 Master belts<br />
• Weapons, Forms, Sparring <strong>and</strong> Self Defense<br />
• Adult, Children, <strong>and</strong> Seniors, 6 to 76<br />
• 38 years of dedication to our community<br />
Other Academy Programs:<br />
Combat Hapkido<br />
Tai Chi Qigong<br />
When only the best will do.<br />
Contact us at 860-779-0699<br />
30 Wauregan Rd. Danielson, CT 06239<br />
www.danielsonmartialarts.com<br />
LAKE<br />
Chargoggagoggmanchauggagoggchaubunagungamaugg<br />
“The smallest store with the largest<br />
selection of your classic<br />
Webster Lake gear & gift ideas.”<br />
154 Thompson Road • Webster, MA<br />
(behind Wind Tiki) 508-943-4900<br />
or shop online at www.oldewebster.com<br />
www.websterlakegifts.com<br />
P<br />
LS &CUES & SPAS,T<br />
SWIMMING POOLS In-ground & Above ground. WE do it all!<br />
Sales, service, supplies & PARTS for MOST br<strong>and</strong>s.<br />
RESERVE your POOL or OPENING, Now!!<br />
MAY <strong>17</strong> - JUNE 16TH, the ONLY REAL DEAL!<br />
Up to $1,500 CASH BACK on select JACUZZIS.<br />
0% Financing for 12 MONTHS!<br />
HOT TUBS<br />
SAVE<br />
THOUSANDS<br />
PLUS receive a FREE<br />
$1,600 accessory pkg.<br />
POOL TABLES by Imperial<br />
Table sales, moves & recloths<br />
10%-30% OFF MSLP CUES & DARTS<br />
Also large accessory selection.<br />
760 Southbridge Street • (Rt. 12) Auburn, MA<br />
Licensed & Insured • Summer: Mon-Fri 10-7; Sat. & Sun. 10-5<br />
508-832-6566 • FREE Layaway • www.PoolsCuesSpas.com<br />
FREE Water Analysis stops 1/2 hour before we close.<br />
Granite Countertops<br />
Exotic Marble, Granite, Soapstone & Quartz<br />
BUY<br />
FACTORY DIRECT<br />
&SAVE<br />
MARTY’S OF DUDLEY<br />
40 COLORS<br />
ON SALE<br />
280 Colors to Choose From<br />
BACKSPLASH<br />
& FLOORING<br />
AVAILABLE<br />
508-842-9800 • shrewsburymarble<strong>and</strong>granite.com<br />
620 Boston Turnpike (Rte 9 E), Shrewsbury, MA<br />
(1/4 mi. east of Home Depot – Big Blue Bldg)<br />
Mon-Fri 9-5, Sat. 9-4, Thurs. nights by appt.<br />
CHEAP BOOZE<br />
COLD KEGS<br />
ALWAYS<br />
IN<br />
STOCK<br />
1,000 COLD CASES<br />
Open Every Sun. 12-10<br />
CLOSED<br />
MEMORIAL DAY<br />
(By Law)<br />
Rte. 197 • 119<br />
West Main<br />
WE BUY GOLD<br />
Cormier Jewelers<br />
Central St. Southbridge (508) 764-7415<br />
Bring this ad in <strong>and</strong> receive<br />
Twin Size<br />
Full Size<br />
an extra 5% on your gold<br />
“Truckload<br />
Mattress Sale”<br />
$<br />
79 each piece<br />
$<br />
99 each piece<br />
Queen Size<br />
$ 129 each piece<br />
(sold in sets)<br />
Free Delivery • No Interest Financing<br />
HORTONS<br />
53 Schofield Ave. • Route 12 • Dudley, MA<br />
508-943-0234 • www.hortonfurniture.com<br />
FREE LAYAWAY • FREE DELIVERY WITHIN 50 MILES<br />
HOURS: MON., TUES., WED., SAT. 9-5<br />
THURS. & FRI. 9-6 • SUN. 11-4<br />
Wdstk<br />
JEWELERS<br />
Fine Jewelry & Gifts<br />
WE BUY<br />
GOLD<br />
The Jewelry store where you buy with confidence<br />
Silver & Platinum<br />
All types of Jewelry Repairs<br />
12 months same as cash<br />
MASTER JEWELERS <br />
BRILLIANCE YOU DESERVE®<br />
409 Main St. Southbridge, MA<br />
www.morinjewelers.com • 508-764-7250<br />
Located at CVS Plaza<br />
NOW FEATURING<br />
AUTHORIZED DEALER<br />
• Energy Saving Windows & Doors<br />
• Interior Doors<br />
• Eco Batt Insulation<br />
• Hardware, Tools, & Accessories<br />
• Composite Decking, Railing<br />
• Lumber & Plywood<br />
• Cabinetry & Countertops<br />
• Fasteners<br />
189 Eastford Rd. • Eastford, CT 06242<br />
ph: 860-974-1924 • fax: 860-974-0099<br />
www.eastfordbuildingsupply.com<br />
Hours: M-F • 7am-5pm • Sat • 8am-12pm<br />
CERTIFIED PERSONAL TRAINER<br />
Specializing in:<br />
Personalized Exercise Programming<br />
• Weight Loss Management • Exercise Training for Seniors<br />
• Pre & Post Rehab Training<br />
• ACE Certified • AARP Affiliated<br />
FREE CONSULTATION<br />
CPR, AED FIRST AID CERTIFICATION<br />
Private/Semi-Private Classes<br />
Register On-Line<br />
Call Quiet Korner Health & Wellness for details<br />
(860) 576-0126<br />
QuietKorner.com<br />
QuietKorner@gmail.com<br />
351 E. MAIN ST. • SOUTHBRIDGE, MA<br />
508-764-4275 or 1-800-585-7310<br />
• Spring Opening Chemicals<br />
• Automatic Pool Cleaners<br />
• Filters<br />
• Heat Pumps<br />
• Certified Service Department<br />
Free<br />
Water Test<br />
Call Now to Book Your Pool Opening<br />
or Liner Change<br />
347 E. MAIN ST. • SOUTHBRIDGE, MA<br />
774-402-8441 or idealpoolsinc.com<br />
Hours:<br />
Mon.- Fri. 10-6<br />
Sat. & Sun. 9-4
Change language