Date/Time Location Speaker/Topic

Women Out Walking Schedule 2012
Date/Time Location Speaker/Topic
Registration March 1 – March 23 Online at www.cghmc.com/WOW
Packet Pick Up Thur., March 29
4:30 - 6 p.m.
Start Walking! Sunday, April 1
Group Walk Tuesday, April 10,
11:30 a.m. – 1:00 p.m.
Program Tuesday, April 17
6:00 p.m.
Program Wednesday, May 9
6:00 p.m.
Group Walk Tuesday, May 15
5:00 – 6:00 p.m.
Program Tuesday, May 22
12:00 Noon
Brad Oncken 5K
Run/Walk
Sunday, June 3
9:00 a.m.
Group Walk Wednesday, June 13
5:00 – 6:00 p.m.
Prize Drawings and
Group Walk
Westwood Building 3
NOTE: New Location!
Call Sherry (815) 625-0400,
ext. 5716 for questions
Someone from your team must
pick up packets at this time!
Northland Mall The mall merchants will have
gifts for everyone!
CGH Ryberg Auditorium Dr. Eric Reilly
“Oh My Aching Feet!”
CGH Ryberg Auditorium Mark Moran, PA
“Fix Your Skin”
Nims Park – E 3 rd St and Ave E, Rock Falls
CGH Ryberg Auditorium
(Feel free to bring your lunch.)
Walk the Canal Path
and over the Dam
Margaret Glady, RD, LDN
“Beyond the Brown Bag”
Sinnissippi Park You can do it!
Discount for WOW
Westwood Trails – Check in behind Building 3
Thurs., June 28 @ 5:30 p.m. YMCA Pavilion and Lynn Blvd. Trail
Captains: turn in steps online @ www.cghmc.com/WOW (or) fax to (815) 622-0473.
All WOW Step Records must be received by Monday, June 25 to be considered for the prizes.
Thank you gifts for first 100.
Team photos – wear your shirts!

Thank you to our supporting partners!