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Gimme 5 School Meals Booklet

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‘GIMME’5!<br />

Reasons<br />

why<br />

school<br />

meals are<br />

better<br />

than ever!<br />

00


FOREWORD<br />

CONTENTS...<br />

Dear Parent/Guardian,<br />

Here in Torfaen we have undergone a<br />

revolution. New standards for school<br />

meals have meant they have never before<br />

been so nutritious and varied. Making the<br />

food we provide in schools healthier has<br />

only been half the battle. Young people<br />

have to want to eat them and this has<br />

been achieved with hard work and<br />

enthusiasm by all the schools’ catering<br />

teams across Torfaen.<br />

We have been privileged to take part in a<br />

two year action research project, Appetite<br />

for Life. The main benefits of which have<br />

been investment in new equipment and<br />

extensive training for catering staff.<br />

1<br />

OVERVIEW<br />

Pages 4-5<br />

2<br />

YOUNGER<br />

DINERS<br />

Pages 6-7<br />

We hope this little booklet will highlight<br />

to you the good work that has been<br />

achieved and why school meals are a<br />

good value, nutritious option at lunchtime.<br />

I’m confident you will understand and<br />

appreciate that our knowledge and<br />

experience will assist your child with<br />

making the healthy choice at lunchtime.<br />

Toni Edwards<br />

Head of Catering and Cleaning<br />

Torfaen County Borough Council<br />

3<br />

OLDER<br />

DINERS<br />

Page 8<br />

4<br />

SCHOOL<br />

MENU<br />

Page 9<br />

5<br />

APPETITE<br />

FOR LIFE<br />

Pages 10-11<br />

00


1<br />

OVERVIEW<br />

<strong>School</strong> meals have never<br />

attracted so much public<br />

attention. Scientists are<br />

discovering that when young<br />

people eat healthy food<br />

regularly they are sharper and<br />

more alert.<br />

We serve roughly 8,900<br />

school meals a day and new<br />

standards mean we have<br />

reduced fat, sugar and salt in<br />

our recipes and increased fruit<br />

and vegetable consumption,<br />

therefore contributing<br />

significantly to our young<br />

people’s healthy diet.<br />

‘<br />

I GIVE HER<br />

SCHOOL DINNERS TO<br />

ENCOURAGE HER TO<br />

EAT A HOT DINNER IN A<br />

SOCIAL SITUATION.<br />

THEY ARE NUTRITIOUS<br />

AND GREAT VALUE<br />

FOR MONEY.<br />

‘<br />

Parent Diane Hambley,<br />

Coed Eva<br />

Healthy eating is high on<br />

the agenda in both primary<br />

and secondary schools. Our<br />

younger children have taken<br />

part in drama workshops<br />

investigating healthy eating.<br />

Many are involved with growing<br />

vegetables and diets are<br />

discussed extensively at school<br />

council meetings.<br />

Our older children have taken<br />

part in a survey investigating<br />

likes and dislikes and diet is<br />

debated in ‘<strong>School</strong> Nutrition<br />

Action Groups’ (SNAGs).<br />

Although meals are healthier<br />

than ever, it’s all about striking<br />

a balance and the ‘proof of the<br />

pudding’ is that the uptake of<br />

school meals has increased.<br />

1.<br />

2.<br />

3.<br />

4.<br />

5.<br />

6.<br />

BENEFITS<br />

OF SCHOOL MEALS<br />

They are healthy and<br />

nutritionally balanced<br />

Convenient - can help you<br />

save time in the mornings by<br />

not having to prepare a<br />

packed lunch<br />

Children benefit from sitting<br />

down together at a table<br />

and can try new foods<br />

Help children concentrate<br />

and perform well at school<br />

5. target of consuming ‘5-a-day’<br />

7.<br />

8.<br />

9.<br />

Help your child towards the<br />

Promote children’s social skills,<br />

table manners and ability to<br />

make informed meal choices<br />

Allow children to relax in a<br />

safe, supervised environment<br />

with friends<br />

Your child can enjoy special<br />

theme menus such as a<br />

St. David’s Day special<br />

Good value for money<br />

WAYS WE ARE<br />

ENCOURAGING<br />

HEALTHY EATING<br />

● Torfaen <strong>School</strong>s participate<br />

in the Healthy <strong>School</strong>s<br />

Scheme which promotes<br />

healthy living<br />

● Ensuring a whole school/<br />

cross curricular approach to<br />

healthy eating<br />

● Opening fruit tuck shops<br />

● Free milk for all nursery and<br />

infant pupils<br />

● Providing breakfast<br />

● Forming <strong>School</strong> Nutrition<br />

Action Groups (SNAGs) so<br />

pupils can influence healthy<br />

meal choices<br />

● Promoting a healthy lifestyle<br />

4<br />

5


2<br />

YOUNGER<br />

DINERS<br />

‘<br />

PARENTS ARE<br />

ENCOURAGED<br />

TO PROVIDE<br />

HEALTHY<br />

‘LUNCHBOXES<br />

6<br />

SCHOOL MILK SCHEME<br />

The scheme provides milk free<br />

of charge to all nursery and<br />

infant pupils.<br />

PRIMARY SCHOOLS<br />

We have created a range of<br />

school meals that are working<br />

towards nutritional standards<br />

including a variety of red meat<br />

and poultry dishes, omega-3<br />

rich oily fish, rice and pasta.<br />

Primary school meals also<br />

offer more choice of fresh fruit,<br />

vegetables and salad and we<br />

have reduced the fat, sugar and<br />

salt content in our recipes.<br />

We have also set up fruit tuck<br />

shops and salad bars in many<br />

primary schools which ensure<br />

children not only have a good<br />

start but also have healthy<br />

options throughout the day.<br />

‘<br />

We have a fruit tuck shop, salad bar and breakfast club.<br />

We also include a nutrition element in our school council meetings<br />

and pupils are very enthusiastic about eating the right food.<br />

We encourage them now so it can help them in later life.<br />

‘Paul Welsh, Headteacher, Padre Pio Primary <strong>School</strong><br />

CHOOSE IT OR<br />

LOSE IT<br />

Pupils have their say on<br />

meals through regular school<br />

council meetings and they<br />

are currently taking part in<br />

a scheme Choose It or Lose It<br />

where each school can tailor<br />

their menus by choosing to<br />

keep some dishes and lose<br />

others.<br />

Free breakfast<br />

club scheme<br />

We have 24 breakfast clubs<br />

in primary schools in Torfaen<br />

with more than 1,000 children<br />

staying for a free breakfast<br />

every school day.<br />

7


3<br />

OLDER<br />

DINERS<br />

‘IF YOU EAT HEALTHILY<br />

YOU CAN RUN FAST. IF<br />

YOU EAT FATTY FOODS<br />

IT’S NOT GOOD FOR<br />

8<br />

‘<br />

YOUR HEALTH AND YOU<br />

WILL JUST GET FAT.<br />

Amy Sims, 12<br />

MASSIVE<br />

INVESTMENT<br />

Secondary schools offer more<br />

than 4,000 pupils a wider and<br />

healthier choice of set menus<br />

than ever before. <strong>Meals</strong>, kitchen<br />

staff and equipment have also<br />

benefited from investment.<br />

This has all helped raise the<br />

professionalism of catering staff<br />

ensuring they are equipped<br />

with the skills to provide the<br />

best meals possible. All seven<br />

catering managers meet monthly<br />

to ensure success is shared.<br />

Connections are also being<br />

made between school catering<br />

and food technology lessons.<br />

● Improvements have seen<br />

an increase in the uptake of<br />

meals in many schools<br />

● Dishes like pasta have now<br />

become the most popular<br />

choice in some schools<br />

● Many canteens have<br />

designated healthy eating areas<br />

● Farm and supermarket<br />

visits have been organised<br />

for teachers and catering<br />

managers so they can learn<br />

more about ‘field to plate’<br />

SNAG GROUPS<br />

SNAG groups in secondary<br />

schools are made up of<br />

pupils, teachers, catering staff,<br />

finance managers and parent<br />

governors. They give everyone<br />

a say and a chance to influence<br />

what’s on the menu.<br />

EVALUATION<br />

A survey of secondary school<br />

pupils last year found that the<br />

majority rated school meals as<br />

delicious or good. A further<br />

survey is due to be carried out<br />

this year.<br />

Menu Development<br />

<strong>School</strong>s are making excellent<br />

progress towards the new food<br />

standards for school meals.<br />

Catering managers work with our<br />

dietitian to nutritionally analyse<br />

their menus and compare these<br />

with the nutritional standards set<br />

by the Assembly. New menus have<br />

been developed to ensure pupils<br />

are offered a balanced ‘meal-ofthe-day’,<br />

containing over a third of<br />

their daily nutrient requirements.<br />

Recipes are tested with pupils<br />

during lunchtime tasting sessions<br />

and our chef works with catering<br />

teams to help launch new menus.<br />

Value for Money<br />

Current meal prices are:<br />

Infants £1.80<br />

Junior £1.90<br />

Secondary (up to) £2.05<br />

4<br />

<strong>School</strong><br />

Menu<br />

Low income families may qualify<br />

for free school meals. Forms<br />

are available at schools or<br />

phone 01495 762200 for more<br />

information.<br />

<strong>School</strong> meal<br />

examples<br />

● Chicken and vegetable tikka<br />

masala with rice or spicy<br />

vegetable fajitas, herby diced<br />

potatoes and salad.<br />

Fruity crumble squares.<br />

● Salmon and pineapple stir-fry<br />

served with rice or cheese, onion<br />

and potato pie with baked beans.<br />

Carrot cake.<br />

● Beef casserole, mashed potato<br />

and green beans or macaroni<br />

cheese with cauliflower and<br />

broccoli and salad.<br />

Crispy peach bake and custard.<br />

Download a copy of the menus www.torfaen.gov.uk/schoolmeals<br />

9


‘<br />

5<br />

APPETITE<br />

FOR LIFE<br />

The two-year ‘Appetite for<br />

Life’ project has seen the<br />

introduction of the Welsh<br />

Assembly Government’s<br />

healthy meal action plan, aimed<br />

at giving schoolchildren a<br />

balanced and nutritious diet.<br />

The plan for Torfaen has<br />

seen an investment of<br />

Assembly money in school<br />

equipment and food at seven<br />

comprehensive schools.<br />

Kitchens have now been<br />

upgraded including the<br />

installation of new ovens and<br />

worktops.<br />

The ‘Appetite for Life’ action<br />

plan features new nutrient,<br />

food and drink standards<br />

including offering more fruit<br />

and vegetables and better<br />

training for kitchen staff. It also<br />

gives pupils and teachers a say<br />

over improving diets.<br />

<strong>School</strong> catering has also<br />

been targeted, with the grant<br />

going towards training school<br />

catering staff in healthy eating<br />

and practical cookery skills, and<br />

also providing new equipment<br />

and utensils.<br />

TORFAEN PUPILS<br />

HAVE BEEN AT<br />

THE FOREFRONT<br />

OF A £200,000<br />

PLAN AIMED AT<br />

‘<br />

IMPROVING<br />

SCHOOL MEALS.<br />

‘<br />

‘WHEN I AM PREPARING<br />

SCHOOL MEALS I PREPARE<br />

THEM LIKE I WOULD FOR<br />

MY OWN CHILDREN.<br />

Sam Price, Catering Manager,<br />

West Monmouth <strong>School</strong><br />

10<br />

11


SCHOOL MEALS ON WHEELS<br />

TORFAEN’S SCHOOL MEALS -<br />

‘GIMME’5! ON THE WAY TO 5-A-DAY!<br />

Five Torfaen schoolchildren appear on<br />

local buses to promote our healthy<br />

meals campaign.<br />

The faces of Jordon Cooper, 11, of<br />

Abersychan Comprehensive <strong>School</strong>;<br />

Georgia Groves, 12, of Llantarnam<br />

<strong>School</strong>; Nicole Kinnear, 16, of<br />

Croesyceiliog Comprehensive <strong>School</strong>;<br />

Cerys Williams, 15, of West Monmouth<br />

<strong>School</strong> and TJ Francis,11, of Fairwater<br />

Comprehensive <strong>School</strong>, appear on the<br />

adverts throughout April (see above).<br />

Congratulations to<br />

Ryan Potter, 11, of St.<br />

Alban’s High <strong>School</strong> in<br />

Pontypool who won an<br />

iPod Touch and £250<br />

for his school after<br />

helping to come up<br />

with the winning<br />

bus slogan.<br />

‘<br />

As well as this brochure and the<br />

adverts, we are promoting school<br />

meals in the council newspaper<br />

Torfaen Talks and on our website.<br />

Nicole said:<br />

EATING<br />

HEALTHILY AT<br />

SCHOOL HELPS<br />

TO GIVE YOU A<br />

HEALTHY MIND<br />

AND BODY.<br />

‘<br />

12<br />

SEE OUR NEW<br />

5-A-DAY FRIENDS:<br />

WWW.TORFAEN.GOV.UK/SCHOOLMEALS

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