Falls A Serious Safety Concern for Older Arizonans - Maricopa ...
Falls A Serious Safety Concern for Older Arizonans - Maricopa ...
Falls A Serious Safety Concern for Older Arizonans - Maricopa ...
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Physical Activity<br />
• “Regular physical activity is a first line of<br />
defense against falls…” 8<br />
• Consistent, regular physical activity will<br />
improve:<br />
– Muscular strength<br />
– Balance<br />
– Coordination<br />
– Stamina<br />
– Flexibility
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