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Antidote to Suicide
remains secured from paralysis and certain other diseases
related to blood circulation. With the blessing of tying a
turban the pressure of blood in the large veins leading to the
brain remains balanced and excessive blood circulation does
not take place in the brain. Therefore, a turban-like mask has
been prepared in America for the treatment of paralysis.
Un ka dīwānaĥ ‘mama aur zulf o rish me
Wāĥ dekho to saĥī lagtā hay kitnā shāndār
(Behold! How graceful his ٖ
ع
devotee looks with the
turban, beard and Sunnaĥ hair style)
Treatment of Tension by Respiration
Breathing exercise is very useful in minimizing the level of
tension and depression. It is better to do this exercise at the
time of ‘Fajr’ since the morning time is often free of smoke and
noise. This exercise should be performed in some airy room
having dim light. Islamic brothers should position themselves
in the corridor carefully in such a way that their glance may
not catch the privacy of other’s house and Islamic sisters must
also position themselves observing some distance in such a
manner that neither a Na-Maḥram1 man can look at them nor
they can glance on such men. It is very easy to perform this
exercise: first put your finger on the left nostril, slightly press it
and inhale through the right nostril. Now press your right
1 Na-Maḥram is one with whom Nikah is Ḥalāl or may become Ḥalāl (lawful)
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