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Medical Spa LaCost - HIPFiSHmonthly

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eating the coast<br />

I’m always a sucker for a dish that satisfies<br />

any of the three meals as well as one<br />

that can utilize a variety of ingredients with<br />

panache. Quiche is also a trans-seasonal<br />

dish, as it is fresh and inviting as a light al<br />

fresco supper with white wine and salad,<br />

or as part of a hearty brunch in deepest<br />

winter accompanied by potatoes or a cup<br />

of soup.<br />

The word quiche is, as we know, French,<br />

but derives from the German kuchen—to<br />

regional kuche to kische. The origin of<br />

the dish seems obscure, but may have<br />

descended from the kingdom of Lotharingia<br />

(the modern area of Alsace-Lorraine),<br />

which though sounding Tolkeinish existed<br />

briefly as part of the 9th Century Carolingian<br />

Empire. (Tangentally, the politically active<br />

Lotharingians asserted their democratic<br />

leanings by deposing rival kings, including<br />

one Charles the Fat. We can assume that<br />

he enjoyed his kische.)<br />

Larousse Gastronomique states that<br />

Nancy, not Lorraine, is the real birthplace<br />

of quiche, and any dish that contains the<br />

migaine (eggs & cream) and mixed with<br />

onion and other surprising items like pumpkin<br />

is called a quiche. Still others assert a<br />

Roman form of cheesecake, patinea, is the<br />

real predecessor of quiche.<br />

Anglophilic sources claim the first written<br />

recipes for quiche in 14th<br />

century manuscripts from<br />

England. One such book<br />

is the Forme of Cury, or<br />

for you English listeners,<br />

“forms of cookery,”<br />

from the Master Cooks<br />

of King Richard the II.<br />

Ah! Humble dish, noble<br />

origins.<br />

Whatever the<br />

geographical paternity,<br />

the primary ingredients<br />

of the first versions<br />

of our savory pie were<br />

eggs and cream cooked<br />

into a custard with various meats—bacon<br />

being the signature of quiche Lorraine.<br />

Technically Lorraine doesn’t use onions or<br />

other savories, while her sister Alsacienne<br />

is flavored a la alliums. Original crusts<br />

were bread dough or puff pastry, and one<br />

early version of Lorraine was cooked in a<br />

cast iron pan without fancy touches like a<br />

crimped edge or lattice top.<br />

Luckily food evolves, and now quiche<br />

contains cheese and a host of tantalizing<br />

ingredients. The key to filling is fresh herbs<br />

and veggies sautéed beforehand. And<br />

please, use half and half and fresh eggs<br />

for the custard. Gourmet additions include<br />

smoked and flavored salts (try lemon), lox,<br />

or sheep’s and goat’s milk cheeses. Try<br />

anchovies if you’ve a mind to, capers, or<br />

kale and chard. Whip a little pesto or an<br />

olive tapenade into the custard. Marinated<br />

red peppers, artichoke hearts . . . you get<br />

the idea.<br />

Crazy for Quiche!<br />

food love<br />

by elia seely<br />

Crust is as essential as filling, and is<br />

traditionally blind baked. I have made and<br />

eaten many a quiche without doing so,<br />

however, so try for yourself to see. Recipes<br />

for quiche abound in almost any cookbook;<br />

my favorite basic custard formula<br />

is from the Moosewood<br />

original cookbook,<br />

and crust from Nigella<br />

Lawson’s How to Be<br />

a Domestic Goddess.<br />

Quiche is easy to make<br />

(as pie!), and is as<br />

tasty elaborate as basic<br />

(yeh—butter, eggs,<br />

cream—say no more).<br />

Perfect for a potluck or<br />

to make for one and<br />

eat on the whole week.<br />

Simple and civilized:<br />

Bon appétit!<br />

Nigella Lawson follows this basic rule<br />

for shortcrust pastry:<br />

Use half the weight of fat to flour<br />

and use a liquid--egg yolk,orange juice,<br />

whatever--to bind it. Put the flour in a<br />

shallow bowl, add the cold, diced fats<br />

and stir to coat. Put in the freezer for 10<br />

minutes. Put the liquid with a pinch of salt<br />

in the fridge. Then by hand, with mixer, or<br />

food processor, combine the fats and flour<br />

til the mixture is sandy. Add in liquid till<br />

the mix just comes together and form into<br />

disc(s) by hand. Refrigerate for 20 minutes<br />

before rolling out.<br />

This recipe, from How To Be A Domestic<br />

Goddess, will make more than enough:<br />

1 2/3 Cup flour<br />

1/2 cup cold butter, cubed<br />

2 egg yolks<br />

2 Tb. ice water<br />

1 tsp. salt<br />

1 Tb. sugar<br />

Farmer’s<br />

Markets<br />

Food, flowers, and plants only.<br />

Columbia-Pacific Farmer’s Market.<br />

Fridays, 3 – 7pm, May Through<br />

September. In downtown Long Beach,<br />

WA<br />

River People’s Farmer’s Market.<br />

Thursdays, 3 – 7pm, June 23 through<br />

September, possible into October.<br />

At the parking lot in front of Astoria<br />

Indoor Garden Supply on 13th St in<br />

Astoria. The market accepts EBT, and<br />

WIC and Senior Nutrition coupons.<br />

Seaside Farmer’s Market.<br />

Saturdays, July 2 – September 24<br />

(excluding August 27), 1 – 4pm at the<br />

TLC Credit Union Parking Lot.<br />

Cannon Beach Farmer’s Market.<br />

Tuesdays, June 14 – September 27,<br />

2 – 5pm. Located in the Midtown<br />

area of Cannon Beach. EBT, Visa, and<br />

Mastercard accepted.<br />

Tillamook Farmer’s Market.<br />

Saturdays, June 11 – September 24,<br />

9am – 2pm. At Laurel & 2nd St in Tillamook.<br />

Open Air Markets<br />

Food, plus handicrafts, art and more.<br />

Cowlitz Community Farmers Market. Saturdays,<br />

through October, 9am – 2pm. At the Cowlitz Expo<br />

Center in Longview, WA.<br />

Kelso Bridge Market. Sundays, May – September,<br />

10am – 3pm. At Rotary Spray Park, on the lawn of<br />

Catlin Hall in Kelso, WA.<br />

Two Islands Farm Market. Fridays, 3 – 6:30pm,<br />

May – October. 59 W. Birnie Slough Rd on Puget<br />

Island. Trolley shuttle available from the Elochoman<br />

Marina at 3, 4, & 5pm and stops at the Chamber of<br />

Commerce in Cathlamet, WA.<br />

Weekend Market. Fridays and Saturdays on the first<br />

and third weekends of the month, 10am – 4pm. At<br />

the Long Beach Grange on Sandridge Road in Long<br />

Beach, WA.<br />

Saturday Market at the Port. Saturdays, April –<br />

September, 10am – 4pm. Along the waterfront in<br />

Ilwaco, WA.<br />

Astoria Sunday Market. Sundays, May 8 – October<br />

9, 10am – 3pm. On 12th St in downtown Astoria.<br />

Manzanita Farmer’s Market. Fridays, June 10 –<br />

September 23, 5 – 8pm (5 – 7pm after September<br />

9). At the Windermere parking lot on Laneda in<br />

Manzanita.<br />

Saturday Farmer’s Market. Saturdays, May 7 –<br />

October 29. 9am – 1pm at City Hall in Newport.<br />

EBT, WIC, Senior Nutrition, credit and debit cards<br />

accepted.<br />

A<br />

delicious<br />

fare of<br />

pastas, seafood<br />

and Tuscan steaks<br />

Authentic, creative,<br />

sandwiches and salads<br />

“. . . the best Italian restaurant between Seaside and Seattle!”<br />

- J. Nicholas, The Oregonian<br />

Lunch & Dinner • OPEN 7 days a week • Specials Served Daily<br />

DOWNTOWN ASTORIA • 1149 Commercial • 503-325-9001 • www.fulios.com<br />

Delicious coffee, handcrafted<br />

by Water Avenue Coffee<br />

Portland, OR<br />

Great Lunches<br />

Homemade Soups<br />

Our New Box Lunch Menu<br />

Open mic every Saturday 6:30 - 9:30<br />

1410 commercial street<br />

astoria 97103 503.325.5511<br />

Casual<br />

Dining<br />

Great<br />

River<br />

Views<br />

Brewery Tours<br />

Sat./Sun. at 1:00 and 4:00pm.<br />

FREE Live Music<br />

Every Sunday at 8:00<br />

Hand-made Food<br />

House made sausages, steaks,<br />

and fresh seafood.<br />

Brewed Local, Canned Local<br />

503-325-PINT www.fortgeorgebrewery.com<br />

Yes . . . you can play with our action figures.<br />

open at 6:30 daily<br />

Now offering Pour over.. ..a cup of joe brewed<br />

specially for you right in front of your eyes!<br />

aug11 hipfishmonthly.com<br />

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