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SRI LANKA SRI LANKA - QVI Club

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Caffeine acts as a stimulant, polyphenols contribute to the tea’s<br />

anti-oxidant properties, and the oils give the tea its aroma.<br />

The level and impact of chemicals found in the various tea types<br />

are determined by the fermentation process that they undergo.<br />

Black tea is processed with a more complex fermentation process,<br />

which gives it its robust flavor and its concentrated caffeine<br />

content. Conversely, white tea undergoes minimal processing,<br />

thus resulting in preservation of its polyphenols. This is why the<br />

tea is favoured for its healing and protective properties. Green and<br />

oolong teas are partially fermented, thus featuring moderate levels<br />

of caffeine, aroma, and antioxidant properties.<br />

Tea drinking and its health benefits<br />

Many scientific researches and reports point to healthier statistics<br />

from tea-drinking.<br />

Scientific reports have shown that men in Asian countries who<br />

drink green tea have very low rates of contracting prostate cancer.<br />

Many prominent researchers believe that this could be attributed<br />

to the fact that green tea contains many powerful antioxidants<br />

and preventative anti-cancer agents.<br />

Recent Australian studies conducted by scientists found that the<br />

occurrence of skin cancer in laboratory mice was greatly reduced<br />

when they were given black tea. A possible reason for this is that<br />

polyphenols - the very strong antioxidants in tea - resulted in this.<br />

Studies in the Netherlands have shown that men who drink black<br />

tea (which contains catechins) are 50% less likely to die from<br />

ischemic heart disease. This disease is caused by clogged arteries<br />

which result in constriction of the heart.<br />

Other studies conducted have shown that drinking one to two<br />

cups of tea daily may promote fertility by stopping abnormalities<br />

in our chromosomes. In a recent test, 250 women who drank as<br />

little as half a cup of tea per day experienced pregnancy rates that<br />

were twice as high as those who did not.<br />

Home-made remedies<br />

Besides being a drink packed with health benefits, tea can be<br />

handy as a home-made remedy too.<br />

Don’t discard your tea bag after brewing your cup of tea! Keep<br />

them in the refrigerator for days when you suffer from puffy<br />

eyes. Place a moist teabag over both eyes and leave for about<br />

20 minutes. This mini eye-treatment works wonders to reduce<br />

the swelling.<br />

Tea can also be used to soothe minor burns and sunburn. Simply<br />

place wet tea bags onto the affected areas, or put some tea in<br />

the bathwater.<br />

To treat planter warts, leave a cooled black tea bag on the wart for<br />

15 minutes three times daily. The tannin in the black tea, which is<br />

acidic, is effective in shrinking the wart.<br />

Tea absorbs odours well and is a handy household deodorant.<br />

Remove odours from your refrigerator by keeping a bag of tea<br />

in it. Hate the fishy smell on your hand that lingers long after<br />

you’ve prepared fish for dinner? Pour some tea over your hands.<br />

The odour will miraculously disappear!<br />

Tea Trivia<br />

G The Camellia Sinensis tea plant can produce tea for 50<br />

years, and those grown in the wild can reach heights<br />

of over 30 feet!<br />

G A cup of black tea contains half the amount of caffeine<br />

found in a cup of coffee, and a cup of white tea<br />

contains the same amount of antioxidants as 10 cups<br />

of apple juice.<br />

G An experienced tea picker can collect around 70 pounds<br />

of tea each day - enough to make 14,000 cups.<br />

G Loose leaf tea can be kept for about a year if properly<br />

stored and sealed, and one pound of loose tea leaves<br />

can make about 200 cups.<br />

G The tea bag was invented in the early 20th century by<br />

a tea merchant named Thomas Sullivan.<br />

G To maintain the most health benefits, the recommended<br />

daily intake of tea is at least three cups.<br />

G It takes only 3 minutes of brewing time for the<br />

antioxidants in tea to be released in your cup.<br />

G Tea is categorized into 7 grades, according to leaf size.<br />

Whole leaf teas are of the highest quality, followed by<br />

broken leaves, fannings, and dusts.<br />

G Fannings are used in most tea bags.<br />

G Herbal tea is not from the leaves of the tea bush<br />

Camellia Sinensis. Such teas are known as ‘tisanes’ in<br />

the tea industry, simply meaning a herbal infusion of<br />

anything other than the leaves of the tea bush.<br />

G Despite its name, Orange Pekoe tea is neither<br />

orange-flavored, nor is it orange-coloured. In the tea<br />

industry, ‘Orange Pekoe’ refers to a basic, mediumgrade<br />

black tea comprising many whole tea leaves of<br />

a specific size.<br />

G Not all tea should be prepared with boiling water. If<br />

prepared with water of the wrong temperature, some<br />

tea would develop bitter flavours. Green and white tea<br />

should be prepared with boiled water that is cooled to<br />

between 65°C and 82°C (150°F to 180°F).<br />

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