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October 10, 2009 - Traill County Tribune

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Page 2 • <strong>October</strong> <strong>10</strong>, <strong>2009</strong><br />

<strong>Traill</strong> <strong>County</strong> <strong>Tribune</strong><br />

Meal program, outreach assistance help senior citizens in <strong>Traill</strong> <strong>County</strong><br />

by Shelia R. Anderson<br />

There’s always an open invitation<br />

for the seniors, those 60 years<br />

young and their spouses, to enjoy<br />

meals provided by the <strong>Traill</strong> <strong>County</strong><br />

Senior Services.<br />

It’s a meat-and-potato style<br />

meal; the kind seniors grew up with<br />

and like here in the area. Menus are<br />

available in advance and the only<br />

requirement is that reservations<br />

should be made at least one day<br />

ahead. Oh, and that you are 60 years<br />

of age or older.<br />

The meals are a time for socializing<br />

for the seniors, a time to visit<br />

with friends and neighbors, meet<br />

those from other communities and<br />

just have an outing. They connect<br />

with others, find common interests<br />

that may lead to new or stronger<br />

friendships, or activities they can<br />

do together such as music, crafts,<br />

games or puzzles. A bond develops<br />

over lunch and coffee that continues<br />

and spills into other aspects of their<br />

lives. It’s almost like another family<br />

circle.<br />

Cook Jennifer Dunkin knows<br />

what the seniors like and prepares<br />

the food in the style much the same<br />

way they would if they made it<br />

themselves. Although she has a set<br />

menu that all sites are asked to follow,<br />

she may make some changes<br />

because she knows her guests so<br />

well, according to Paul Grindeland,<br />

director of transportation for the<br />

Fargo Senior Services, which oversees<br />

<strong>Traill</strong> <strong>County</strong> Senior Services.<br />

“Jennifer was a natural for the job<br />

of cook when the position became<br />

open,” said Brian Arett, executive<br />

director of Fargo Senior Services.<br />

She had worked at the Country<br />

Hearth in Hillsboro and filled in at<br />

the senior center on occasion. “She<br />

did a fantastic job, knew the system<br />

and applied when the job opened,”<br />

Arett elaborated.<br />

Dunkin prepares an average of<br />

<strong>10</strong>0 meals for the noon lunch at<br />

Hillsboro, Mayville and Portland. A<br />

typical meal would be a meat, potatoes,<br />

a vegetable and some type of<br />

dessert, usually fruit-based, such as<br />

apple or rhubarb crisp, peach or berry.<br />

The main meal is accompanied<br />

by bread, butter, milk and/or coffee.<br />

Holidays are recognized with special<br />

meal treats, perhaps turkey and<br />

all the trimmings for Thanksgiving<br />

or Christmas, ham for Easter, something<br />

green for St. Patrick’s Day,<br />

or red, white and blue for Independence<br />

Day. All meals are nutritionally<br />

balanced with the menu prepared<br />

by Jenny Marhula, the Fargo<br />

Senior Services dietitian, who is a<br />

LRD and a CDE.<br />

The meals are prepared in the<br />

Hillsboro Senior Center and then<br />

trucked by Deb Kyllo to the Mayville<br />

or Portland Center, depending<br />

on the day of the week. Mayville<br />

has meals on Mondays, Wednesdays<br />

and Fridays and Portland on<br />

Tuesdays and Thursdays. Hillsboro<br />

provides a senior meal five days a<br />

week.<br />

Each site has a manager; in Mayville<br />

it is Marg Knudson, in Portland,<br />

Betty Kampt, and in Hillsboro it is<br />

Myrt Baukol, who as office person<br />

PHOTO BY MATT THOMPSON<br />

Myrt Baukal and Jennifer Dunkin prepare to serve meals at the Senior Center in Hillsboro. Brian Arett, executive director of Fargo Senior Services,<br />

said Dunkin “was a natural for the job of cook.”<br />

is also the transportation coordinator<br />

for the transportation service<br />

and helps with the meal services in<br />

Hillsboro. The Finley Cafe is the<br />

only site in Steele <strong>County</strong> providing<br />

senior meals.<br />

In addition to the congregate<br />

meals at the three sites, meals are<br />

also delivered by volunteers to those<br />

who qualify to receive home delivery.<br />

The number of home-delivered<br />

meals is pretty stable day-to-day,<br />

about 35 at present. “The meals on<br />

wheels is for those seniors who can’t<br />

get out or prepare food in their own<br />

homes. The service provides nutritional<br />

meals and a way for seniors<br />

to remain in their own homes,” according<br />

to Gail Berg, <strong>Traill</strong> <strong>County</strong><br />

Outreach Worker, who determines<br />

the eligibility for home meals. With<br />

the home-delivered meals, someone<br />

is coming to their homes a couple<br />

times a week, checking on them in<br />

person and providing a contact with<br />

the outside community and world,<br />

she added.<br />

Senior Services cannot charge<br />

for meals. Payment is based on<br />

the ability to pay and a donation of<br />

PHOTO BY MATT THOMPSON<br />

Gail Berg in her office in the Mayville Senior Center. Berg works with<br />

seniors and connects them with services that allow them to stay in their<br />

homes instead of having to move to an assisted living facility.<br />

$3.50 is suggested for each meal.<br />

Food stamps (Electronic Benefit<br />

Card) are also accepted. No one is<br />

seated to watch the donation box or<br />

to make change, it is strictly on the<br />

honor system - pay if you can. The<br />

only requirement is a sign-in sheet<br />

that provides the staff with the number<br />

of people served at each location<br />

each day.<br />

The financial difference between<br />

the actual cost of the meals and the<br />

donations is provided by the Older<br />

American Act, a program begun in<br />

the mid-1960s designed to provide<br />

nutritional meals and other services<br />

for those 60 years of age and older.<br />

The senior meals program also accepts<br />

donations from service organizations,<br />

businesses and individuals.<br />

The program can accept fresh<br />

food items - garden produce such<br />

as potatoes, carrots, tomatoes, cabbage,<br />

etc., but it must be fresh and<br />

not home- canned.<br />

While senior meals is probably<br />

the best known of all the senior services,<br />

the program offers several<br />

others to provide assistance to all<br />

seniors.<br />

Outreach assistance is available<br />

through Gail Berg, who connects<br />

the seniors with other services to<br />

help them continue to live in their<br />

homes and maintain quality of life.<br />

“It may be helping them get dentures<br />

or hearing aids, some personal<br />

cares or homemaking assistance,”<br />

she said. “They want to stay in their<br />

own homes.” The goal is to stay out<br />

of the nursing homes and outreach<br />

assistance works toward that goal<br />

whenever possible. Berg visits seniors<br />

in their homes and makes an<br />

assessment as to which services<br />

may be needed. She maintains an<br />

office in the Mayville Senior Center<br />

and a senior may contact her there;<br />

also, referrals may be made by anyone<br />

and may remain anonymous.<br />

Berg’s counterpart in Steele <strong>County</strong><br />

is Dee Lia Baldwin.<br />

Transportation is another service<br />

for seniors throughout the counties<br />

of <strong>Traill</strong> and Steele. Rides are<br />

provided for personal errands such<br />

as medical visits, shopping, nursing<br />

home visits and to senior centers.<br />

Seniors often schedule medical<br />

visits around the bus schedules<br />

to Grand Forks, Fargo and Valley<br />

City/Jamestown. The transportation<br />

schedule for Steele and <strong>Traill</strong> counties<br />

is printed in the monthly newsletter<br />

and available at the counties’<br />

senior centers. The bus is wheelchair<br />

lift equipped. A fee of $6.00<br />

per ride for out-of-county rides and<br />

$2.00 for in-county rides is charged.<br />

Those seeking to use the transportation<br />

service are asked to call ahead<br />

to the Hillsboro office for a reservation<br />

or appointment. Bus and van<br />

drivers are Hank Geray of Hillsboro,<br />

Paul Norgaard of Finley and Joyce<br />

Whitmore in Steele <strong>County</strong>.<br />

Senior Society, the monthly<br />

newsletter of <strong>Traill</strong>/Steele <strong>County</strong><br />

Senior Services, provides information<br />

about each of the senior programs,<br />

the bus schedule, the footcare<br />

schedule and phone numbers<br />

for contacting each of the services.<br />

There is usually an article by the<br />

dietitian that offers advice on the<br />

foods we eat, along with hints on<br />

the purchase and preparation to provide<br />

the most nutrition.<br />

“We offer many services to the<br />

seniors of <strong>Traill</strong> and Steele counties,”<br />

said Grindeland “and we need<br />

to get the word out. We’re here to<br />

help all of them.”<br />

<strong>October</strong> 13, <strong>2009</strong><br />

9 am - 12 pm<br />

Scrapbook & Stamping<br />

OPEN HOUSE<br />

Mon., Oct. 19 • 6:30 - 8:30 p.m.<br />

Polar Comm. Meeting Room<br />

Main St. Mayville<br />

New consultant Sandy Powell will be<br />

offering specials with each order,<br />

Make & Take projects and prizes at her<br />

Close to my Heart Kick-Off!<br />

If you can’t make it, but would like<br />

a catalog, please call Sandy at<br />

218-230-9622.<br />

Get a chance<br />

to use some of<br />

the great<br />

products<br />

Close to my<br />

Heart has to<br />

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MSU Homecoming Activities, let<br />

While you’re attending<br />

The<br />

MSU Homecoming Activities,<br />

let Goose The let Goose River<br />

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The Goose River Bank Bank Bank help help<br />

help with with your with<br />

with your financial your<br />

your financial needs— financial needs!<br />

financial needs— needs—<br />

While you’re attending MSU MSU Homecoming Activities, Activities,<br />

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Stop In Stop - Friday, Stop In – In September – 9th<br />

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<br />

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•$<strong>10</strong> Minimum Opening Deposit<br />

Services fees could reduce earnings on this account.<br />

Interest Rate and Annual Percentage Yield<br />

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