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F resters<br />

SUMMER<br />

Straightforward financial solutions with a human touch<br />

magazine<br />

2012<br />

OLyMPICS NOW<br />

AND THEN<br />

A look at the London<br />

Games in 1948 and 2012<br />

AGE IS BUT A<br />

NUMBER<br />

How to age gracefully<br />

by being positive<br />

THINK GLOBAL,<br />

SPEND LOCAL<br />

Could a local<br />

currency benefit<br />

your community?<br />

Win!<br />

A Kindle e-reader<br />

Eco garden and<br />

space books<br />

Up to £100 in<br />

M&S vouchers<br />

Happy holidays<br />

Affordable time out<br />

with the kids in tow


Welcome...<br />

... to the summer edition of <strong>Foresters</strong> magazine. We hope<br />

you’re having a great summer so far, and we’ve got our<br />

fingers crossed for some sunshine in the weeks to come.<br />

With the Olympics still on many people’s minds, we take a<br />

look back at London 1948 when the games came to a city<br />

still in shock from the effects of World War II. As ever, we’ve<br />

also packed the magazine with plenty of money-saving<br />

tips and ideas for things to do. Don’t miss out on our great<br />

competitions, too!<br />

We hope you enjoy the magazine and find it useful.<br />

Don’t forget to fill in our reader survey on page 9 – you<br />

could be in with the chance of winning £100 in Marks<br />

& Spencer vouchers!<br />

Win!<br />

A Kindle! See<br />

page 29<br />

18<br />

he <strong>Foresters</strong> team<br />

theforester@forestersfriendlysociety.co.uk<br />

08000 214 523<br />

Contents<br />

Images: Getty, Centre Parcs<br />

<strong>Foresters</strong> magazine is produced<br />

for <strong>Foresters</strong> <strong>Friendly</strong> <strong>Society</strong> by<br />

Specialist Publications.<br />

For <strong>Foresters</strong>:<br />

Marketing Director: Neil Armitage;<br />

Marketing Manager: Sally<br />

Waterfield; Address: <strong>Foresters</strong><br />

<strong>Friendly</strong> <strong>Society</strong>, <strong>Foresters</strong> House,<br />

29-33 Shirley Road, Southampton<br />

SO15 3EW; Website: www.<br />

forestersfriendlysociety.co.uk<br />

Authorised and regulated by<br />

the Financial Services Authority.<br />

Incorporated <strong>Friendly</strong> <strong>Society</strong> no<br />

511F, FSA Registration no 110029.<br />

For SPECIALIST:<br />

Editors: Anna Kierstan, Lucie<br />

Wood; Art Editor: Emily<br />

Selwood; Picture Researcher:<br />

Sinead Millea; Production: Pip<br />

Leyland; Promotions: Gabriela<br />

Staniszewska; Address: Specialist<br />

Publications, Clifton Heights,<br />

Triangle West, Bristol BS8 1EJ;<br />

Tel: 0117 925 1696; Website:<br />

www.specialistuk.com © Specialist<br />

Publications UK Ltd 2012<br />

Cover image: Getty<br />

14<br />

8<br />

22<br />

6 the olympics, now and then: A look at<br />

London 2012 and London 1948<br />

8 Aiming high: A catch-up with the Olympic<br />

Archery GB team, sponsored by <strong>Foresters</strong><br />

9 OVER TO YOU: Complete our reader survey<br />

and you could win £100 to spend at Marks<br />

and Spencer<br />

10 think global, spend local: Can a local<br />

currency strengthen a community?<br />

12 older and WISER: How the older<br />

generation can teach financial know-how<br />

14 happy holidays: Affordable ‘staycations’,<br />

plus how to entertain the kids <strong>this</strong> summer<br />

18 agE is but a number: Treat your body<br />

well and grow old gracefully<br />

21 added assurance: We look at the<br />

<strong>Foresters</strong> 50+ Life Cover policy<br />

22 eco-fit your garden: Top tips on how to<br />

create an environmentally friendly garden<br />

24 MUTUAL BENEFITS: An overview of the<br />

<strong>Foresters</strong> 2011 Annual Report<br />

25 A RIGHT ROYAL CELEBRATION: <strong>Foresters</strong><br />

members celebrate royal occasions<br />

26 FORESTERS IN ACTION: Fundraising efforts<br />

and events by <strong>Foresters</strong><br />

28 summer reads: Book recommendations<br />

from <strong>Foresters</strong> Friends<br />

29 competitions: Win a Kindle e-reader,<br />

Titanic Museum tickets, and much more!<br />

30 Puzzles: Colin’s crossword, sudoku & more


News....<br />

news 03<br />

savings, surveys and summer holidays... The latest news and views from foresters friendly society and beyond<br />

New ISA allowance<br />

Images: Getty<br />

The new, increased tax-free savings<br />

allowance for ISAs came into effect on<br />

6 April 2012. The total ISA (individual<br />

savings account) allowance is now<br />

£11,280, up from £10,680.<br />

Half of the allowance, up to £5,640,<br />

can be saved in a Cash ISA, with the<br />

other half OR the full amount invested<br />

in a Stocks and Shares ISA. Income<br />

from savings and investments is<br />

normally liable to tax,<br />

but by using an ISA<br />

you can save up<br />

to £11,280 without<br />

incurring any<br />

tax liabilities.<br />

See the back page<br />

to find out more<br />

about <strong>Foresters</strong>’<br />

Stocks and Shares ISA.<br />

Happy <strong>Foresters</strong> members<br />

The results of our 2011 Member<br />

Satisfaction Survey are in. We’ve been<br />

looking after our members and their<br />

finances for over 175 years, and we’re<br />

pleased to share with you that 99 per<br />

cent of our members are satisfied with<br />

the overall service we offer. Plus, eight<br />

in ten of our claimants are highly<br />

likely to recommend us to a friend.<br />

We’d also love to know what you think<br />

of <strong>this</strong> magazine. Turn to page 9 to<br />

complete our reader survey!<br />

Planning finances<br />

means savings success<br />

B<br />

ritons who concentrate on financial planning save significantly<br />

more than those who spend more time fretting about their finances,<br />

according to a survey by NS&I.<br />

Apparently, people who focus their time on managing their money and<br />

planning what to do with it are saving almost double the amount than<br />

those who worry more – an average of £104.39 per month, compared<br />

to £53.47. This means these ‘planners’ are putting away £600 more each<br />

year than ‘worriers’.<br />

A quarter of those surveyed admitted to feeling<br />

guilty because they spent more money as a result<br />

of not planning ahead, and three quarters said<br />

that they worried about their finances at least<br />

once a year.<br />

“By planning ahead and taking active<br />

steps, we can take more control of our<br />

money and work towards saving,” says<br />

NS&I Savings Spokesperson John Prout.<br />

“So if you’re getting money worries, take<br />

some time out to review the situation<br />

and take action.”<br />

Our new look<br />

website is live!<br />

We’ve given our website a brand-new<br />

look! We hope you’ll now find the pages<br />

more user friendly and find it easier to<br />

apply for your financial products online.<br />

Why not take a look? Visit:<br />

www.foresters<br />

friendlysociety.co.uk


News<br />

04 NEWS<br />

AGE OF First-time buyers<br />

on the up<br />

The average age that people in the UK can expect to buy their first property is<br />

now 37 years old, according to research from www.moneysupermarket.com<br />

Adults who do not currently own a<br />

property were asked at what age they<br />

expected to be able to buy one. Some<br />

40 per cent said they planned to rent<br />

until they could afford to buy, and 41<br />

per cent said they didn’t intend to buy<br />

at all.<br />

Clare Francis, mortgage<br />

spokesperson at the consumer<br />

website, says: “Despite a stagnant<br />

housing market in many areas of<br />

the country, property prices remain<br />

exceptionally high. Coupled with<br />

<strong>this</strong>, mortgages remain hard to<br />

come by with the number of<br />

loans available to those with a<br />

small deposit well down on<br />

the pre-credit crunch days.<br />

Rising living costs are also<br />

making it harder for aspiring<br />

first-time buyers to save that<br />

all-important deposit.”<br />

Take a break<br />

Despite the UK’s continued austerity drive, the majority of Britons<br />

are refusing to pass up on their holidays in 2012, research by British<br />

Airways American Express Credit Cards reveals. While 21 per cent<br />

of people went without a holiday in 2011, just nine per cent plan<br />

to do so <strong>this</strong> year...<br />

• 23.6 million Britons are planning a major holiday of a<br />

week or longer.<br />

• They will spend an average of £923 per person on flights,<br />

accommodation and spending money.<br />

• This adds up to a collective spend of more than £36 billion<br />

on getaways in 2012.<br />

• 63% plan to head abroad at least once, while 28% will stay<br />

somewhere in the UK.<br />

See pages 14 to 17 for ideas for a great summer holiday!<br />

You may have seen<br />

<strong>Foresters</strong> popping up<br />

everywhere recently!<br />

We are delighted to have been<br />

chosen as providers of The<br />

Telegraph Media Group’s Regular<br />

Saving Service. As part of the<br />

agreement, we have regular<br />

coverage in The Telegraph’s<br />

Saturday and Sunday Money<br />

supplements, where we’ve been<br />

discussing topics such as the<br />

benefits of being part of a mutual<br />

society to child savings plans. .<br />

Elsewhere, we have joined in<br />

partnership with Hertfordshire<br />

County Council, for whom we<br />

have designed a bespoke<br />

employee sickness protection plan.<br />

And finally, we are pleased to<br />

be working in partnership with<br />

Lighthouse Financial Advice,<br />

offering our Tax Exempt Savings<br />

Plans to union members.<br />

One in three parents are<br />

making financial sacrifices<br />

to support adult children<br />

According to research by Standard Life,<br />

parents are increasingly supporting children<br />

aged 18 and over for expenses such as<br />

university costs, debts, weddings, house<br />

deposits and general finances.<br />

Parents estimate they will invest on average<br />

£15,490 in each adult. The research, based<br />

on a survey of over 2,000 people,<br />

found that 30 per cent of parents were<br />

forfeiting long-term financial planning<br />

for the sake of their children.<br />

Images: Getty, Loop Images


news 05<br />

Is your home<br />

adequately covered?<br />

News in brief<br />

Membership Committee<br />

Images: Getty, Nick Dawe<br />

Almost 3.5 million people do not have adequate contents and buildings insurance<br />

on their home, putting their homes and belongings at risk, the website<br />

www.moneysupermarket.com has warned.<br />

Research based on a survey of over 2,000 people found that nine per cent<br />

of homeowners only had buildings or contents insurance, not both,<br />

while a further two per cent are believed to have no form of home<br />

insurance at all.<br />

The research also found that people renting<br />

their homes were taking big risks with their<br />

possessions, with 33 per cent having no contents<br />

insurance in place.<br />

Peter Harrison of MoneySupermarket<br />

says: “Homeowners without adequate buildings<br />

and contents insurance are taking a huge<br />

risk by leaving their homes unprotected,<br />

and are potentially storing up a financial<br />

catastrophe in the event of a major incident<br />

which could even leave them homeless.”<br />

Have a <strong>Foresters</strong><br />

moment of<br />

media fame!<br />

From time to time, <strong>Foresters</strong> is<br />

approached by the national press for<br />

case studies of satisfied members<br />

who might be happy to talk about their<br />

experiences of dealing with the <strong>Society</strong><br />

and the benefits of membership.<br />

In particular, we’re currently interested<br />

in people who have used the £25<br />

book voucher or educational award to<br />

support progress with higher education.<br />

The interview will usually take<br />

place over the phone and then a<br />

photographer will be sent around to<br />

take a picture of you.<br />

If you are interested in being a<br />

case study for <strong>Foresters</strong> <strong>Friendly</strong><br />

<strong>Society</strong>, please contact us on 08000<br />

214 523 or email theforester@<br />

forestersfriendlysociety.co.uk.<br />

At the 2011 Annual General Meeting it<br />

was announced that a Membership<br />

Committee would be established to give<br />

members a stronger representation at<br />

Board level. The Committee has already<br />

met several times and is being chaired<br />

by the High Chief Ranger, and consists<br />

of the Deputy High Chief Ranger, three<br />

other members of the <strong>Society</strong> – Joe<br />

Alsford, John Garrett and Dozie Azubike<br />

– as well as Board member Carl Genese<br />

and Marketing Director Neil Armitage.<br />

As a mutual society, engagement<br />

with members is particularly important<br />

and the Committee was established to<br />

enable members’ views on membership,<br />

social and charitable activities, and<br />

membership funds to be better<br />

represented at Board level.<br />

central members club<br />

There are more benefits than ever<br />

to being part of the <strong>Foresters</strong> Central<br />

Members Club. Once you’ve been<br />

a member for six months, you are<br />

able to make a claim for either a £25<br />

book voucher to assist with the cost<br />

of children’s education; £25 towards<br />

dental check-ups or treatment; or a £25<br />

Specsavers voucher to help cover the<br />

cost of optical care.<br />

Don’t forget that <strong>this</strong> is in addition<br />

to your regular member benefits. For<br />

further information about our Members<br />

Club, please get in contact on 0845<br />

634 4480 or email us at mail@<br />

forestersfriendlysociety.co.uk<br />

CS Healthcare offer<br />

Our chosen medical insurance provider,<br />

CS Healthcare, offers care for members<br />

aged between 18 and 75 years. <strong>Foresters</strong><br />

members will now receive the first two<br />

months cover for free * when they take<br />

out a ‘Your Choice’ health insurance<br />

policy. For more details, visit www.<br />

cshealthcare.co.uk/foresters or call 0800<br />

917 4325 ** and quote promo code 245.<br />

*Terms and conditions apply. **Calls may be<br />

recorded and monitored for training and quality<br />

assurance purposes. Civil Service Healthcare is<br />

a registered <strong>Friendly</strong> <strong>Society</strong> authorised and<br />

regulated by the Financial Services Authority.


06<br />

THE OLYMPICS<br />

The<br />

The women’s<br />

gymnastic squad<br />

from Belgium do<br />

some warm up<br />

stretches before<br />

competing at<br />

Earls Court, 1948<br />

Olympics<br />

Members of the GB Track<br />

Cycling team test out the new<br />

Olympic Velodrome in Stratford<br />

now and then<br />

London 2012 marked 64<br />

years since the UK last<br />

hosted the Olympic Games.<br />

We take a look at how things<br />

have changed since 1948...<br />

Cyclists set off<br />

at the start of the<br />

1948 cycling road<br />

race in Windsor<br />

Great Park<br />

17.5p<br />

(3s 6d) was the price of a<br />

standing ticket to watch<br />

the athletics in 1948. In<br />

2012, the same ticket<br />

costs between £20<br />

and £725<br />

uch like in 1948, the London 2012 Games<br />

came together in the shadow of significant<br />

economic pressure, but the scale of <strong>this</strong><br />

year’s event was a testament to just how<br />

far the Olympics have come in the past six<br />

decades. We follow the journey to London<br />

2012, from the post-war ‘Austerity Games’<br />

to the pride of modern Britain.<br />

he Austerity Games<br />

In 1948, Britain had been ravaged by war,<br />

and the Games were the first to be held in<br />

12 years. National debt was high and<br />

rationing continued, leading to the Olympics<br />

being christened the ‘Austerity<br />

Games’. Despite the economic<br />

challenges, and the country<br />

only having two years to<br />

prepare for everything<br />

(compared to the<br />

seven years we had<br />

to prepare for these<br />

Games), London<br />

1948 made a profit<br />

of £30,000 and<br />

was considered<br />

a huge success.<br />

George Hunter (South Africa, right)<br />

fighting Harri Walfrid Siljander<br />

(Finland, left) at Wembley pool<br />

in 1948<br />

In 2012, the UK’s economic outlook is far<br />

from rosy. The Commons Public Accounts<br />

Committee announced that the final bill for<br />

the 2012 Games will be almost £11 billion<br />

– a fourfold increase since London first<br />

entered its bid. However, it’s estimated that<br />

the Games will increase economic output by<br />

£1.37 billion a year and create 17,900 jobs.<br />

raining at Butlins<br />

No Olympic Village was built for competitors<br />

in 1948; they were housed in military camps<br />

and colleges, and the British track stars even<br />

trained at Butlins! Wembley Stadium was the<br />

main venue, with a temporary running track<br />

laid around the pitch, while other buildings<br />

were adapted for various sports.<br />

In contrast, a large-scale regeneration<br />

project prepared London for today’s Games.<br />

Among the new constructions is an Olympic


07<br />

❝<br />

No Olympic Village was built for competitors in<br />

1948; they were housed in military camps and colleges.<br />

he British track stars even trained at Butlins!<br />

World and European<br />

heptathlon gold medalist<br />

Jessica Ennis<br />

Mal Whitfield of the USA is the first past<br />

the finish line in the 1948 800m final<br />

Swimmer Rebecca Adlington took<br />

bronze at London 2012<br />

Swimmers dive at the start of the<br />

men’s 1,500m freestyle final<br />

❞<br />

ickets<br />

Ticketing for London 2012 has been a<br />

controversial <strong>issue</strong>. About 75 per cent of the<br />

total 8.5 million tickets were made available to<br />

the British public, but for high profile events,<br />

the proportion was lower. Tickets were<br />

released via public ballots<br />

in June 2011 and April 2012.<br />

However, two thirds of the<br />

1.9 million applicants for the 6.6<br />

million public tickets, in the first<br />

ballot, failed to receive a single seat,<br />

according to official figures.<br />

Back in 1948, half the tickets were<br />

reserved for overseas applications,<br />

while the remaining half were divided<br />

up, with one third going to members<br />

of the national governing body of the<br />

sports concerned, and two thirds to the<br />

general public.<br />

Images: Getty, PA Photos<br />

Park in Stratford, East London, comprising<br />

a new 80,000 capacity stadium, the Aquatics<br />

Centre, several arenas and an Olympic Village<br />

to house the athletes. Major improvements<br />

have been made to the city’s transport<br />

system and energy facilities.<br />

Olympic Events<br />

The number of events has increased<br />

significantly since 1948, from 136 events<br />

covering 19 sporting disciplines, to 302<br />

medal events <strong>this</strong> year in 26 different sports.<br />

The US led the charge of medal winners<br />

in 1948, taking 84 in total, and <strong>this</strong> year it<br />

led the way again, with 104 medals. Despite<br />

only having limited resources, the UK<br />

managed to win 23 medals in 1948, three of<br />

which were gold. This year, Team GB’s haul<br />

of 65 medals was the best since 1908, when<br />

146 medals were won.<br />

Participating Countries<br />

A record 59 countries sent a total of 4,099<br />

competitors to the 1948 Games. Many<br />

countries, including Burma, Ceylon,<br />

Lebanon, Puerto Rico, Syria and<br />

Venezuela were represented for the<br />

first time. Unsurprisingly, given that<br />

the event took place soon after the<br />

end of the war, Germany, Japan and<br />

the USSR were excluded from the<br />

Games. The 1948 Games were the<br />

first to be shown on home television,<br />

although very few people in Great<br />

Britain actually owned sets at the time.<br />

For 2012, 205 countries sent a<br />

total of 10,500 athletes to the Games,<br />

and it was covered by more than 20,000<br />

media and broadcast organisations, with an<br />

estimated audience of up to four billion!<br />

Go eam GB!<br />

The British team celebrated their best<br />

Olympic results for over a century, with<br />

particularly thrilling perfomances in athletics,<br />

cycling, rowing and equestrian events.<br />

Our final Olympic tally included 29 gold<br />

medals, 17 silver and 19 bronze, making<br />

a grand total of 65. We were surpassed only<br />

by the United States and China, who got 104 and<br />

87 medals respectively.<br />

Highlights included Mo Farah winning both the<br />

5,000m and 10,000m races; Andy Murray finally<br />

claiming victory over Roger Federer and taking<br />

gold in straight sets; Chris Hoy’s record-breaking<br />

sixth gold in the men’s keirin; and Katherine<br />

Copeland and Sophie Hosking’s emotional win<br />

of the women’s lightweight double sculls,<br />

amongst many, many others!


8<br />

THE OLYMPICS<br />

Naomi<br />

Folkard<br />

(28, from<br />

Kidderminster)<br />

Aiming<br />

The London 2012 Olympic<br />

archery competition<br />

took place at Lord’s<br />

Cricket Ground.<br />

We catch up with the<br />

six Olympic archers<br />

who were chosen to<br />

represent Great Britain<br />

high<br />

Alison<br />

Williamson<br />

(40, from Stafford)<br />

Alison’s sixth<br />

Olympics began<br />

encouragingly when<br />

she took the first set.<br />

Disappointingly, she<br />

was out shot 7-3 to<br />

Mongolia’s Bishindee<br />

Urantungalag. “I’m<br />

just sad I’m not<br />

going to be out<br />

there in front of the<br />

great support we’ve<br />

had from the home<br />

crowd,” she said.<br />

Naomi made it<br />

through to the<br />

second round after<br />

a superb 6-4 win<br />

over Russia’s Kristina<br />

Timofeeva, before<br />

losing to Mariana<br />

Avita of Mexico. “The<br />

crowd were fantastic<br />

– with support<br />

like <strong>this</strong>, you can’t<br />

explain how it makes<br />

you feel,” she said.<br />

Amy<br />

Oliver<br />

(24, from<br />

Rotherham)<br />

Amy got a silver<br />

medal at the 2010<br />

Delhi Commonwealth<br />

Games, but <strong>this</strong> was<br />

her first Olympic<br />

Games. She claimed<br />

her biggest career<br />

win by beating world<br />

number one Deepika<br />

Kumari, but bowed<br />

out in the last 32<br />

of the women’s<br />

individual archery.<br />

PROUD SPONSOR<br />

OF ARCHERY GB<br />

It wasn’t until the Paris 1900 Olympic Games that archery put<br />

in an appearance, and not until the London Games in 1908 that<br />

British archers took part. They scooped two gold medals,<br />

two silvers and a bronze.<br />

One of the gold medalists in 1908 was Queenie Newall, who<br />

was 53 at the time and remains the oldest ever female winner<br />

of an Olympic gold medal.<br />

Olympic archers have 20 seconds to shoot a target 70 metres away.<br />

<strong>Foresters</strong> is proud to be the Performance Partner of Archery GB.<br />

Simon erry<br />

(38, from Leicestershire)<br />

Simon was disappointed to leave<br />

the London 2012 Games in the<br />

second round after he was seen off<br />

by 15-year-old Dan Olaru of Moldova.<br />

Simon said: “He shot awesomely,<br />

and I hope he goes a long way. You<br />

can’t take any of the archers for<br />

granted in <strong>this</strong> competition.”<br />

Larry<br />

Godfrey<br />

(36, from Bristol)<br />

Larry gave it his all<br />

at his third Olympic<br />

Games until he went<br />

out in the third round<br />

to Malaysia’s Khairul<br />

Anuar Mohamad in<br />

a one arrow shoot-off. He explained: “I went in<br />

there with confidence and trust and belief and<br />

did everything I possibly could do. I’m happy<br />

with the way it’s gone but am I disappointed<br />

I didn’t get a medal? Of course I am.”<br />

Alan Wills<br />

(31, from Cumbria)<br />

Once a carpenter by<br />

trade, Alan took up<br />

archery because he<br />

“just liked shooting<br />

things”. It was sad to<br />

see him suffering the<br />

heartbreak of losing a<br />

one arrow shoot-off in the first round against<br />

Australia’s Taylor Worth. It was a tight match<br />

as both players won two sets then drew the<br />

fourth, with Worth finally sealing a dramatic<br />

6-5 win in the shoot-off.<br />

Images: Getty


READER SURVEY<br />

9<br />

to you...<br />

Every now and then we like to check in with you to make sure we’re getting things right. We’d love<br />

to hear from you about what you think of the magazine, what you liked and what you didn’t...<br />

✄<br />

Please help us out by<br />

filling in <strong>this</strong> reader survey<br />

and posting to: <strong>Foresters</strong><br />

Reader Survey, Specialist,<br />

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10 community<br />

Bristol recently got its own currency,<br />

making it the fifth place in England<br />

to set up an alternative to sterling.<br />

But why are people looking to<br />

create local financial systems,<br />

and how much of an effect<br />

are they having in those areas?<br />

Skill swapping<br />

Why pay for skills when you can<br />

swap them? A new trend in these<br />

frugal times is to swap skills for the<br />

equivalent in service or products,<br />

so expertise in bookkeeping<br />

could be swapped for a day of<br />

gardening, for instance. Take a<br />

look at www.swapaskill.com,<br />

www.justfortheloveofit.org and<br />

www.timebank.org.uk to see<br />

how you can begin to swap.<br />

The launch of the Bristol pound was met with some fanfare in the<br />

local, national, and even international, press. When a town or city<br />

decides to take on the might of sterling by creating an alternative<br />

currency, it’s big news.<br />

Bristol’s decision follows similar experiments in Totnes, Lewes,<br />

Stroud and Brixton, and, with lots of interest from local businesses<br />

and shoppers alike, promises to be a financial scheme to watch.<br />

Bristolians will be able to change their sterling for the equivalent<br />

in Bristol pounds at various locations around the city. They’ll then<br />

be able to spend these pounds at businesses showing the ‘Bristol<br />

pounds accepted here’ signs in the window, with over 300 of<br />

these already signed up.<br />

Ciaran Mundy, one of the founders of the Bristol pound, says:<br />

“The local council is also on board, as you’ll be able to pay business<br />

rates in Bristol pounds, which gives the currency that extra security.<br />

We’ve also got the backing of a local credit union, so anyone who<br />

has an account with Bristol pounds in it will have their money<br />

protected to the tune of £85,000, just as normal bank accounts do.<br />

hink global,<br />

“When a pound is spent with a large company, the likelihood is<br />

that it doesn’t end up in the area it was spent. Whereas if a pound is<br />

spent with a local company, it’s ‘recycled’ in that area, paying wages,<br />

suppliers and so on,” continues Ciaran.<br />

“So many towns have clone high streets now that shopping areas<br />

have lost that local identity. It really is worth trying to keep local<br />

businesses alive in any way possible. We asked whether there was<br />

something we could do in Bristol to maintain how successful the<br />

independent traders have been.”<br />

he otnes pound<br />

When the Totnes pound was first launched it was<br />

reported in the press from Argentina to Norway, with<br />

collectors paying up to £10 for a single pound.<br />

But after the initial enthusiasm, how successful has<br />

the experiment been in the original test laboratory?<br />

Since its formation in 2007, the local pound has<br />

grown in use within the Devon town. There are<br />

five places in the town where sterling can be<br />

changed for the equivalent local currency,<br />

with more than 70 local shops and businesses<br />

– quite literally the butcher, the baker and the<br />

Image: Getty


community<br />

11<br />

❝<br />

So many towns have clone high<br />

streets now that shopping areas<br />

have lost that local identity. It<br />

really is worth trying to keep local<br />

businesses alive in any way possible<br />

❞<br />

The Brixton pound launched in<br />

2009 and is accepted by more<br />

than 200 local businesses<br />

spend local<br />

candlestick maker – willing to take the notes as<br />

official tender. These can then be given back in<br />

change to the next customer, or used to pay the<br />

business’s own suppliers.<br />

It’s also about publicity – being a member of the<br />

local pound scheme gives small businesses the<br />

chance to join forces for marketing purposes. Shoe<br />

shop-owner Helen Lovell says: “It has helped my<br />

business because I get advertising with it, so you see<br />

my name on the website as a retailer that supports the<br />

scheme. Visitors to the town come in and talk about it,<br />

so it’s also good for interaction and community spirit.”<br />

Local enthusiasm<br />

Totnes resident Ben Brangwyn, who has worked on the project since<br />

the beginning, says: “There’s lots of local enthusiasm for the project.<br />

It has meant money moves around within the town, rather than being<br />

‘exported’ out of the area.<br />

“There’s a similar project in southern Germany, which has become<br />

an annual economy worth over €5m. That currency, the chiemgauer,<br />

is accepted at more than 600 businesses, with about 2,500 people<br />

regularly using it each day. Along the way it has also earned more<br />

Local money<br />

Here are our tips if you think your area<br />

would benefit from a local currency:<br />

The projects in Lewes, Totnes, Brixton<br />

and now Bristol all sprang out of the Transition<br />

Network movement. Its website has lots<br />

of useful tips and advice:<br />

www.transitionnetwork.org<br />

The people behind the Lewes pound<br />

have even written a free guide about it:<br />

www.transitionculture.org/2009/12/10/yourfree-guide-to-setting-up-local-currencies<br />

But remember, it takes a huge commitment<br />

to start these schemes, and endless<br />

enthusiasm to drive them<br />

forward – good luck!<br />

than €100,000 for local non-profit<br />

organisations. Bristol really could be<br />

that successful,” Ben says.<br />

So, what do Bristol traders<br />

think? Dan Stern, who runs The<br />

Fish Shop on Bristol’s Gloucester<br />

Road, which has a large number<br />

of independently run shops, says:<br />

“We signed up because we can<br />

pay some rates in the Bristol pound,<br />

which gives it a real strength. We do<br />

have local suppliers, but other suppliers<br />

are in places like Devon and Cornwall,<br />

even as far away as Grimsby, so paying them<br />

in Bristol pounds won’t wash!”<br />

“My understanding is that it will mean money spent in Bristol<br />

will be recycled, rather than leaving the city for the big corporations,”<br />

said Michel Khan of Pearce’s Hardware, also on Gloucester Road.<br />

“I don’t think most people realise just how the money they spend<br />

doesn’t actually do much for their town – if the Bristol pound<br />

improves <strong>this</strong> it can only be a good thing.”<br />

With so many traders already signed up, it seems the enthusiasm<br />

is certainly there. Time will tell if an alternative to sterling can really<br />

make a difference in the South West’s main city.


12 money-saving tips<br />

Ignoring advice is<br />

something that most<br />

teenagers and young<br />

people do at some stage.<br />

But it’s clear that older<br />

generations still have a lot<br />

to pass on, not least when<br />

it comes to finances...<br />

and wiser<br />

A<br />

savings<br />

ax efficient<br />

If you’re looking to save some<br />

spare cash each month, you<br />

could do worse than investing in<br />

an Individual Savings Account (ISA).<br />

You don’t have to pay Income or<br />

Capital Gains Tax for any interest<br />

gained in an ISA.<br />

<strong>Foresters</strong> offers a Stocks and Shares<br />

ISA, which you can invest up to £11,280<br />

into <strong>this</strong> tax year (until 5th April 2013).<br />

If you already have an ISA you can<br />

easily transfer it from one provider<br />

to another.<br />

To find out more about our<br />

Stocks and Shares ISA, see<br />

the back page of <strong>this</strong><br />

magazine, or<br />

call us on<br />

08000 214 523.<br />

recent study* showed that almost 40 per<br />

cent of young people asked thought that<br />

their grandparents were good financial<br />

role models but, paradoxically,<br />

only 10 per cent had actually<br />

taken financial advice from<br />

them – there seems<br />

to be a breakdown<br />

in communication<br />

somewhere!<br />

John Prout of<br />

National Savings and<br />

Investments says:<br />

“Grandparents can<br />

help the younger<br />

generation by giving<br />

them useful tips and<br />

advice on how to<br />

manage expenses, such<br />

as saving for a deposit on<br />

their first home, a new car<br />

or simply saving in case of<br />

an emergency.”<br />

In addition, the research<br />

showed that 11 per cent of 16 to 34-year-olds<br />

didn’t have a penny of savings, which just<br />

goes to prove that any kind of financial advice<br />

can’t come soon enough.<br />

Spendthrift youth<br />

Of course, it’s easy to generalise, but it might<br />

seem to older people that the ‘want it now’<br />

generation are unwilling to save for the things<br />

they’d like in life. Perhaps <strong>this</strong> is one of the<br />

reasons for the breakdown in communication<br />

between the generations – with credit cards,<br />

95 per cent mortgages and interest-free<br />

credit seemingly the norm, is it any wonder<br />

generations brought up in more thrifty times<br />

feel their advice may not be welcome?<br />

With expressions like ‘take care of the<br />

pennies, and the pounds will take care of<br />

themselves’ still commonly heard, there’s<br />

clearly plenty of advice older people could<br />

give the younger generations. Here’s our<br />

must-follow list to get the younger generation<br />

on the way to a sound financial future…<br />

*Carried out by National Savings and Investments, 2011


13<br />

Images: Getty<br />

he obvious foundation block for sound finances<br />

seems to be: if you don’t have it, don’t spend it. Older<br />

generations lived by <strong>this</strong> rule, but it’s one that may seem novel<br />

to some young people. In addition, some argue that by saving for<br />

something you’d really like, you’ll appreciate it more.<br />

Grow your own. We’ve all got memories of our<br />

grandparents working in the garden, growing enough<br />

potatoes and carrots to keep the family going. Food is more<br />

expensive than ever, so the resurgence in interest in homegrown<br />

produce, along with the renewed popularity of allotments, means<br />

people are wising up to <strong>this</strong> money-saving habit once again.<br />

A little money put away can soon add up.<br />

Even if it’s just a few pounds a month, when young people<br />

are just starting to earn their own money, regular work<br />

such as a Saturday job or a paper round can quickly mean a<br />

money pot for a rainy day.<br />

Negotiate! Everyone loves a bargain, and<br />

in these straightened times companies are often willing<br />

to ‘talk numbers’. Us Brits are sometimes a bit shy<br />

discussing money, but remember it doesn’t hurt to ask, and you’ll<br />

often find that sales staff have been primed for that very question!<br />

Get used to second-hand. Websites such as<br />

Gumtree, eBay and Amazon mean the second-hand<br />

marketplace has grown far beyond the local charity shop or car<br />

boot sale. Once you’re used to browsing, you can often spot quality<br />

bargains that will often outlast newer equivalents.<br />

Renew that library membership. If you’re<br />

going on holiday, why buy a guidebook you’ll only use<br />

for a week? Your local library will have up-to-date guides as well<br />

as books for the beach, and all costing nothing.<br />

Internet use is growing faster among older people<br />

than any other generation, especially when it comes<br />

to finding the best deals for phones, utility or credit<br />

card providers. It’s relatively simple to switch from one provider<br />

to another these days, and you can save yourself a fortune –<br />

comparison websites such as www.moneysavingexpert.com and<br />

www.uswitch.com are a great starting point.<br />

Finally, a great way to save money is by not paying<br />

premium phone call rates. Many companies have 0870 or<br />

similar numbers for their day-to-day contact, but these can cost the<br />

earth, especially if you’re put on hold! A great website to try out is<br />

www.saynoto0870.com – all you do is type the 08 number in and,<br />

if it exists, you’ll be given an alternative number that<br />

only costs the normal rate.


14 summer holiday special<br />

With airfares on the rise and the pound weak against<br />

currencies like the euro, it’s no surprise that more and more<br />

people are choosing a staycation for their holidays<br />

D<br />

riving through the British countryside on a<br />

sunny day, we’re reminded that we live in one<br />

of the most stunningly diverse landscapes<br />

around. But, in part, it’s taken the recession to<br />

remind us of just how lucky we are to live<br />

in <strong>this</strong> green and pleasant land.<br />

The new eco air tax kicked<br />

in at the beginning of the year,<br />

and, added to <strong>this</strong>, air passenger<br />

duty rose in April. These additional<br />

charges confirm what we Brits<br />

have known for a couple of years<br />

now… cheap-as-chips foreign travel<br />

is a luxury of the past.<br />

The travel company Expedia found<br />

that seven per cent more British<br />

travellers booked trips within the UK in<br />

2011 than in 2010. And <strong>this</strong> year looks<br />

to be even busier during the summer,<br />

with attractions such as the London<br />

Olympics and the Queen’s Diamond Jubilee<br />

celebrations giving us even more of an<br />

excuse to stay on these shores.<br />

What’s on offer?<br />

When families are looking at UK options,<br />

what sort of holidays can they expect? Of<br />

course, there are the type of holidays that<br />

were always here, but got sidelined for the<br />

Costas as foreign travel became the norm.<br />

Holiday camps still dot our coastlines and<br />

many have been boosted with a great deal<br />

of investment in recent years, as providers<br />

recognise a change in fortune could be<br />

coming their way. Gone are the shabby huts<br />

of yesteryear – Butlins, for example, has<br />

recently spent more than £25 million on its<br />

newly-opened Wave Hotel at Bognor Regis.<br />

Meanwhile, Center Parcs (located in<br />

Cumbria, Nottinghamshire, Wiltshire<br />

and Suffolk) and Bluestone<br />

(Pembrokeshire) have really<br />

upped the ante when it<br />

comes to entertainment<br />

and accommodation,<br />

leaving families<br />

to enjoy car-free<br />

and bike-friendly<br />

parkland, complete<br />

with swimming<br />

pools, restaurants<br />

and a great<br />

deal more.


Carry on camping<br />

Caravanning and camping have also<br />

experienced a real upturn in fortunes,<br />

with ‘glamping’ the current buzzword.<br />

This involves very smart accommodation<br />

(Egyptian cotton sheets and a wood<br />

burner in a yurt, anyone?) – but<br />

it’s still essentially sleeping<br />

in a field. For experiencing<br />

the great outdoors, a<br />

campsite is hard to beat.<br />

Britain’s B&Bs are also<br />

slowly catching up with <strong>this</strong><br />

renaissance in holidaying –<br />

when you find a real gem,<br />

with friendly owners,<br />

comfy beds and a<br />

cracking breakfast,<br />

it’s still one of the<br />

best ways to visit<br />

different parts of<br />

the UK.<br />

In addition,<br />

farms are<br />

always looking<br />

for ways to<br />

Ask and you may well get<br />

When booking accommodation, travel, day<br />

trips and so on, it’s well worth asking if they’ll<br />

offer you any kind of discount. It doesn’t hurt<br />

to ask, and is something us Brits need to get<br />

better at!<br />

Book early or late<br />

If you’re super organised, you can save money<br />

on holidays by being ‘first in line’. Similarly, if<br />

you have the kind of job that allows for a bit of<br />

last-minute booking, go for it.<br />

Spread the cost<br />

SUMMER HOLIDAY SPECIAL<br />

diversify their business, and offering accommodation is one<br />

of the current favourites (www.farmstay.co.uk). With fresh<br />

air and fine views, you’ll often have the opportunity to lend a<br />

hand with the animals and see where our food really comes<br />

from, which is guaranteed to give the young ones something<br />

interesting to write about in their ‘what I did in the summer’<br />

journals at school.<br />

Home from home<br />

Another novel way of holidaying is to stay in someone<br />

else’s house. House swapping has been around for years<br />

but it’s being rediscovered as a viable way to spend the<br />

summer weeks (www.homeexchange.com). Plus, it means<br />

accommodation is free – what’s not to like?<br />

And, as we’re surrounded by water we have hundreds<br />

of navigable miles of canals and rivers, so why not take a<br />

holiday afloat?<br />

This could include a slow moving, but ever so peaceful,<br />

barging holiday where you’re in complete control of your<br />

craft, while getting younger and more energetic members of<br />

your party to open and close the locks. Or, you could even<br />

take a trip on a beautiful rigged vessel, lending a hand and<br />

experiencing the waves crashing into the bows.<br />

Finally, if you’ve got a pair of stout walking boots and<br />

a love of fresh air, why not walk to your destination?<br />

There are so many walking trails around the UK<br />

(www.nationaltrail.co.uk), many of which can be<br />

done in stages, and others, such as Offa’s Dyke<br />

or Hadrian’s Wall, giving you a taste of<br />

how our ancestors tried to keep one<br />

another in, or out!<br />

The bigger the accommodation,<br />

often the better the deal. A holiday<br />

home that sleeps 12 won’t usually cost six<br />

times the cost of a cottage that sleeps two,<br />

so economies of scale can really work.<br />

Watch your speed<br />

With petrol more expensive than ever, it pays to<br />

stick to 60 or 70mph speed limits.<br />

Pack a picnic<br />

15<br />

You can spend a fortune feeding a family of four<br />

when you’re out and about, so make sure you<br />

put something together in the morning. Farm<br />

shops or pick-your-own sites along the way<br />

can also stock up your larder!<br />

Images: Loop Images, Getty<br />

>>


16<br />

SUMMER HOLIDAY SPECIAL<br />

>><br />

Images: Getty, Centre Parcs, PA Photos, Paul Box<br />

Six weeks can seem like a<br />

lifetime to a child, and with<br />

trees to climb, bikes to ride and<br />

friends living just around the<br />

corner, it may seem their every<br />

need is catered for. However,<br />

with parents often taking<br />

time off work to look after<br />

children, it’s also great to go on<br />

adventures, which give busy<br />

families the chance to spend<br />

some quality time together.<br />

Out and about<br />

Readers of a certain age will remember<br />

the BBC’s Why Don’t You? This legendary<br />

TV show encouraged us all to ‘switch off<br />

your TV set and go and do something less<br />

boring instead’. Apart from the fact we’d<br />

have missed the show if we’d followed their<br />

advice, they always had lots of ideas to keep<br />

young people entertained during the holidays,<br />

with the majority not costing a jot.<br />

Things like ant houses and wormeries<br />

were always high on the list, but they’d also<br />

follow young people who rode horses and<br />

went on cycling trips. Some of these may<br />

seem a world away from today’s hobbies,<br />

but their enthusiasm was inspiring – take<br />

a look at www.thekidsgarden.co.uk and<br />

www.bbc.co.uk/thingstodo for more.<br />

Into the wild<br />

If you have teenage children or grandchildren<br />

and can tear them away from video games<br />

and social networking websites, there are<br />

some real adventures to be had. All over the<br />

country you can now find people who are paid<br />

to share their knowledge of the great outdoors<br />

– where to sleep, what to eat and how to<br />

survive in general. It’s great to take young<br />

people out of their comfort zone, and a bush<br />

tucker weekend could be just the ticket.<br />

Green fingers<br />

Growing your own produce from seedling<br />

to dinner plate can be an equally inspiring<br />

holiday activity. By starting with something<br />

relatively straightforward, such as tomatoes<br />

or chillies, youngsters can do their bit for<br />

family mealtimes and learn something about<br />

how our food is produced.


SUMMER HOLIDAY SPECIAL<br />

17<br />

National Parks<br />

The South Downs, that stretch across<br />

Hampshire, West Sussex and East Sussex,<br />

recently became the UK’s 15th National<br />

Park, and joins an impressive list of Britain’s<br />

protected mountains, meadows, moorlands,<br />

woods and wetlands (www.nationalparks.<br />

gov.uk). There are year-round activities and<br />

events at each of the parks, with people<br />

willing to share their love and knowledge of<br />

these wild places.<br />

Old-fashioned games<br />

Some of the games that used to be popular<br />

when we were growing up are still found<br />

up and down the country. There was a<br />

270-step hopscotch on the nearby street<br />

to the <strong>Foresters</strong> headquarters a few weeks<br />

ago, which just goes to show that children<br />

are still very keen on <strong>this</strong> time honoured<br />

game! Kick the can, 20-20, marbles – all<br />

games that provoke fond memories for<br />

parents, and with a little encouragement<br />

these games can inspire a generation<br />

once again!<br />

Club culture<br />

Although feeling the squeeze due to<br />

government cuts, youth clubs are a sure-fire<br />

way of keeping the kids amused. They can<br />

be found in almost every town, and give<br />

youngsters the chance to mix with other<br />

young people and use the equipment at<br />

the centre. Many have facilities such as<br />

recording studios, musical equipment,<br />

drinks bars, pool tables and so on, and<br />

tend to charge no more than 50p for entry<br />

– a bargain!<br />

Dont forget<br />

Finally, make sure you look at sites<br />

such as www.vouchercodes.co.uk or<br />

www.promotionalcodes.org.uk before<br />

you book up any trips, to see if there are<br />

any discounts available. Try to group<br />

together with other parents to help share<br />

the costs involved, and remember to<br />

make a packed lunch before you go.<br />

Even with free events, the cost<br />

of chauffeuring everyone around<br />

can mount up, so it pays<br />

to join forces.<br />

Local events<br />

Villages, towns and cities often stage<br />

festivities during the summer months to<br />

promote tourism. From tiny, local festivals to<br />

city extravaganzas, these events give you and<br />

your family the opportunity to see what’s great<br />

about a place, while mixing with locals keen<br />

to show off their home. And while visiting<br />

towns and cities across the country, it’s worth<br />

noting that museums and art galleries also<br />

put on lots of events, mostly free, over the<br />

summer months.


18 HEALTH<br />

he key to ageing without growing<br />

old is more than just finding a<br />

wonder product that will achieve a<br />

glowing physical appearance. It’s a<br />

mixture of exercise, nutrition, social<br />

networks and, crucially, attitude.<br />

How you think about ageing<br />

has a direct effect on how you feel<br />

about yourself and come across to<br />

others. An expensive, age-defying<br />

face doesn’t necessarily mean<br />

contentment or beauty.<br />

In her book, The Warmth of the<br />

Heart Prevents Your Body From<br />

Rusting, psychologist Marie de<br />

Hennezel says we can learn how to<br />

grow old gracefully through being<br />

receptive, taking an interest in<br />

others and looking at the world and<br />

life with confidence, wonderment<br />

and gratitude.<br />

“Old age is a time that is just as<br />

rich and worthy of being lived as all<br />

others,” she says.<br />

Even though we may slow down<br />

slightly as we increase in age, we<br />

should still spend as much time<br />

as we can learning, savouring and<br />

nurturing ourselves, argues Marie.<br />

“Acceptance of all that we cannot<br />

change is crucial. But we can<br />

also look towards all that is to be<br />

discovered, for while the body may<br />

age, the inner person continues<br />

to evolve.”<br />

But it’s not only our perspective<br />

on our life that is important. If your<br />

body is in tip-top shape, you are<br />

more likely to feel better about<br />

yourself too. Here we take a quick<br />

look at the best ways to age without<br />

growing old.<br />

Keeping active<br />

Exercise is a crucial contributor to<br />

body health. Just 45 minutes, three<br />

to four times a week will keep your<br />

heart young, while improving your<br />

mood, posture and brainpower.<br />

Tennis is a great social and<br />

mental, as well as physical,<br />

exercise. Another popular option is<br />

Pilates, which focuses on promoting<br />

core strength and balanced muscle<br />

development, as well as flexibility.<br />

It’s also great for relaxation,<br />

providing a level of ‘integrative<br />

fitness’. Swimming is another<br />

ideal fitness option, improving<br />

cardiovascular conditioning,<br />

flexibility, posture, muscle strength<br />

and balance, and reducing the risk<br />

of osteoporosis.<br />

And don’t forget gardening,<br />

excellent for flexibility, mobility,<br />

finger and thumb co-ordination<br />

and mental health. Don’t see<br />

slowing down as a negative,<br />

instead stretch out and rest, and<br />

use it as a way to take time to<br />

embrace the here and now.<br />

Brain training<br />

Exercising the brain is just as vital<br />

as the body, the more frequently<br />

you challenge it the better it will<br />

perform. Why not combine <strong>this</strong><br />

with socialising? People who<br />

maintain a number of friends have<br />

higher scores on intelligence tests<br />

and lower rates of dementia.<br />

Images: Getty<br />

Age<br />

is but


You could join a local community<br />

social club. Lots of choirs have<br />

sprung up over the past few years,<br />

for example, as well as special<br />

interest groups for hobbies such as<br />

photography, painting and reading.<br />

Or, if you want to challenge yourself<br />

and impress younger members of<br />

the family, there’s a range of brain<br />

games on the internet. Go to www.<br />

braingames.com to have a go.<br />

Face values<br />

When it comes to hair and skin,<br />

inevitably they will change with<br />

age, becoming weaker. However,<br />

thickness and shine can be<br />

improved with a good diet, hair<br />

serums and a great style. A grey<br />

crop such as Judi Dench’s looks<br />

healthy and fashionable, while a<br />

clean shave, smart haircut and shirt<br />

will look sharp on a man.<br />

Skin meanwhile, always needs<br />

to be protected from the sun, with<br />

sunhats, sunglasses and loose,<br />

breathable cotton layers.<br />

Forces of habit<br />

Finally, we all have vices, whether<br />

it’s the odd tipple, a chocolate<br />

dessert, a late night in front of<br />

the TV, or a cigarette. As with<br />

everything, they should be enjoyed<br />

in moderation. If smokers quit<br />

now, they can increase their life<br />

expectancy by years. Limiting<br />

alcohol intake is important to avoid<br />

liver scarring, digestive troubles<br />

and the risk of heart attack.<br />

Also vital, and perhaps<br />

underestimated, is a good night’s<br />

sleep. Having at least six hours a<br />

night can prevent diabetes and<br />

heart disease, improve memory,<br />

lower stress and slow down the<br />

ageing process.<br />

Returning to Marie de Hennezel’s<br />

philosophy, she says: “As we age,<br />

another kind of beauty is available<br />

to us, that of emotional youth. We<br />

can gain the upper hand over our<br />

body, by being radiant with joy.”<br />

Age is but a number!<br />

Instead of looking in the mirror, perhaps we should<br />

direct our energy towards enriching experiences<br />

instead. We take a closer look at the ways we can<br />

help ourselves to age gracefully<br />

a number!<br />

You are what you eat<br />

HEALTH<br />

Diet can never be underestimated in its importance<br />

and contribution to a healthy body and mind. Foods<br />

rich in antioxidants, vitamins and minerals are called<br />

super foods. Integrated into your diet, they will<br />

benefit your health in a variety of ways. Here are 10<br />

anti-ageing super foods:<br />

Berries: Acai, blueberries, blackberries,<br />

strawberries and raspberries all contain<br />

beneficial compounds, full of antioxidants<br />

and vitamins that will improve cholesterol<br />

and blood pressure, as well as reduce the<br />

risk of several types of cancers.<br />

Foods rich in Omega 3: These are vital for<br />

brain function, development and growth, promoting<br />

heart health, improving depression and helping<br />

reduce the risk of certain diseases like cancer and<br />

Alzheimer’s. They can be found in certain fish, such as<br />

salmon, mackerel and sardines.<br />

Garlic: Great for decreasing blood<br />

pressure and cholesterol, preventing<br />

cancer and providing vitamins A, B and C,<br />

selenium, iodine, potassium, iron, calcium,<br />

zinc and magnesium.<br />

Green and leafy vegetables: Broccoli,<br />

spinach and kale are full of fibre, calcium and<br />

vitamin E. Green vegetables protect against a variety<br />

of disease processes.<br />

Green tea: Shown to be preventative against<br />

cancer, heart disease and high cholesterol, as well<br />

as beneficial to weight loss and maintenance.<br />

Honey: Containing vitamins B6, C, thiamine,<br />

niacin and calcium, as well as antioxidants,<br />

honey is a true super food. Preliminary studies<br />

indicate that it can even help with memory<br />

decline and anxiety.<br />

Nuts: High in essential omega fats, protein, iron<br />

and vitamins, nuts are beneficial to the heart and<br />

contain selenium, a powerful antioxidant that helps<br />

to neutralise free radicals that can attack healthy<br />

cells. Just 10 to 15 varied, raw unsalted nuts a<br />

day will provide your body with health benefits.<br />

Plain yogurt: Rich in protein and full of<br />

friendly bacteria that promote digestive health,<br />

plain yogurt is low in calories and a fantastic<br />

source of calcium and vitamin B12, which helps<br />

maintain cognitive performance as you age, and<br />

healthy blood and nervous systems.<br />

Wholegrains: A powerful way to reduce<br />

cardiovascular risk and provide an optimal<br />

source of fibre.<br />

Water: Hydration is essential for digestion,<br />

skin tone, energy, brain function and mobility.<br />

Without enough water, lethargy and a general<br />

sense of feeling unwell can set in.<br />

19


20 HEALTH<br />

he health tests that could save your life<br />

s we get older, we become more<br />

susceptible to certain diseases and<br />

illnesses. Therefore, it’s important<br />

to be aware of these and go for<br />

tests – taking them could save<br />

your life. The majority of these<br />

tests are recommended every<br />

few years, but <strong>this</strong> depends on<br />

individual circumstances such as<br />

your medical history. If you have<br />

any suspicious symptoms, make an<br />

appointment with your doctor.<br />

Bowel cancer<br />

Bowel cancer accounts for 14 per<br />

cent of all cancers in the UK. It is<br />

the third most common cancer<br />

and is strongly related to age. If<br />

you notice blood in your bowel<br />

movements, changes in your bowel<br />

habit, weight loss, tiredness or<br />

breathlessness, consult your doctor.<br />

The NHS runs a free bowel cancer<br />

screening programme.<br />

www.cancerscreening.nhs.uk/bowel<br />

Breast cancer<br />

screening test<br />

Ninety-three per cent of breast<br />

cancer cases occur in women<br />

over 40 years old. There is strong<br />

evidence that breast screening<br />

using mammography leads<br />

to earlier breast cancer<br />

detection and,<br />

with treatment,<br />

much improved<br />

survival rates.<br />

www.breast<br />

cancercare.<br />

org.uk<br />

For more<br />

information<br />

If you or a member of your<br />

immediate family have a serious<br />

health condition and would benefit<br />

from using our RED ARC <strong>Foresters</strong><br />

Care Service, please call<br />

01273 716700<br />

Cervical screening<br />

These routine tests are done to<br />

prevent cancer – not to diagnose<br />

it. During a test, cells are removed<br />

from the cervix with a plastic brush.<br />

They are then examined under<br />

a microscope to look for early<br />

changes that, if untreated, could<br />

potentially develop into cancer<br />

of the cervix.<br />

www.nhs.uk/Conditions/Cancer-ofthe-cervix<br />

Cholesterol tests<br />

Too much cholesterol can cause<br />

our arteries to become blocked,<br />

which increases our risk of<br />

heart disease and stroke. High<br />

cholesterol itself doesn’t cause<br />

any symptoms, meaning you<br />

Kicking the habit…<br />

could have high cholesterol and<br />

not realise. Get your cholesterol<br />

tested every five years, or twice<br />

a year if you’ve been diagnosed<br />

with high cholesterol. You can<br />

also buy your own cholesterol<br />

tests to use at home.<br />

www.nhs.uk/planners/<br />

nhshealthcheck/pages/<br />

cholesteroltest.aspx<br />

Prostate cancer tests<br />

Prostate cancer is the most<br />

common cancer in men in the<br />

UK, accounting for nearly a<br />

quarter of all new male cancer<br />

diagnoses. Very few cases are<br />

registered in men under 50, with<br />

around three quarters of cases in<br />

men over 65 years old.<br />

www.prostate-cancer.org.uk<br />

We all know of the perils that smoking can cause, but it can be<br />

very hard for some people to stop. One such person was Ken, a<br />

<strong>Foresters</strong> member who had tried various ways to stop smoking<br />

over the years.<br />

At the <strong>Foresters</strong> AGM and High Court in 2011 he met Gaby, one<br />

of the Nurse Advisers on the <strong>Foresters</strong> Care Health Check stand.<br />

She talked to Ken about how they could help him by arranging<br />

for him to have some hypnotherapy and then they put him in<br />

touch with a local qualified hypnotherapist. The treatment<br />

was funded by RED ARC.<br />

“The support the <strong>Foresters</strong> Care team showed me<br />

was very much appreciated,” says Ken. “Although<br />

the treatment wasn’t completely successful, Gaby<br />

is still in touch with me and is very supportive. It<br />

hasn’t been easy, but now I have someone to talk<br />

to who wants to help me. Because of <strong>this</strong> I will<br />

be trying again, and with <strong>this</strong> encouragement I<br />

feel I have a good chance of success.”<br />

Images: Getty


our products<br />

21<br />

Images: Getty<br />

Q What is the 50+ Life Cover policy?<br />

The 50+ Life Cover policy from <strong>Foresters</strong> <strong>Friendly</strong> <strong>Society</strong> is a wholeof-life<br />

insurance policy that provides a guaranteed cash lump sum to<br />

be paid out after your death.<br />

The plan is designed for UK residents aged between 50 and<br />

80, and gives you control over how the lump sum will be paid out.<br />

For example, you can name a beneficiary to receive up to £5,000<br />

immediately, without the need for the beneficiary to wait for Probate<br />

to be completed.<br />

The policy will pay out the full cash sum as long as it has been<br />

in place for two years before the policyholder passes away, and as<br />

long as all premiums have been paid (premiums cease at age 90).<br />

The amount of the payout will depend on the premium you pay, your<br />

gender, and your age when you take out the policy.<br />

Your monthly premium is invested in <strong>Foresters</strong>’ with profits<br />

Order Insurance Fund. Annual bonuses, as well as an additional<br />

bonus at the time of death, could be added to the final payout,<br />

depending on the performance of the fund. These bonuses are<br />

not guaranteed, but once they are added to your policy they cannot<br />

be taken away, so could provide an additional boost to the lump<br />

sum paid out.<br />

Special offer<br />

For new policyholders opening a<br />

50+ Life Cover policy there is the<br />

opportunity to claim a free gift of<br />

a £30 Marks & Spencer voucher or<br />

for a full legal Will to be prepared for you.<br />

A £30 M&S voucher is available to new policyholders<br />

paying any monthly premium. Or, if you are paying<br />

£25 or more a month in premiums then you can receive the<br />

M&S voucher or opt to receive a full legal Will, worth £199. A<br />

Will helps with the resolution of your affairs after your death<br />

and provides peace of mind that steps<br />

have been taken to protect your loved ones. The Will writing<br />

service is provided by Choices, a member of the Institute<br />

of Professional Will Writers.To find out more:<br />

www.forestersfriendlysociety.co.uk<br />

08000 214 523<br />

We take a closer look at our 50+ Life Cover policy,<br />

available to people between the ages of<br />

50 and 80, which aims to give your loved ones<br />

assurance<br />

financial support after your death<br />

Added<br />

Q<br />

What are some of the benefits<br />

of the cover?<br />

You are able to name a beneficiary for the 50+ Life Cover policy.<br />

The payout from the policy could be used to help cover your funeral<br />

expenses or any outstanding debts, or to form a small legacy in your<br />

Will. It is also worth remembering that inflation will reduce what could<br />

be purchased with the final payout from the policy.<br />

By taking out a 50+ Life Cover policy you would also gain access<br />

to the range of social, benevolence and protection benefits that are<br />

Qavailable to the <strong>Society</strong>’s members.<br />

Are there any restrictions on who<br />

can take out a policy?<br />

Acceptance is guaranteed as long as you’re between 50 and 80 years<br />

old and a UK resident. There is no medical required and no requirement<br />

to answer any questions about your health in order to take out the<br />

50+ Life Cover policy. The level of cover you receive will depend on the<br />

premium you choose to pay, your age and gender.<br />

It is worth noting that from 21 December 2012, an EU Directive means<br />

that insurance premiums will no longer be differentiated by gender. If<br />

you are a woman, it may be worth considering cover before <strong>this</strong> change<br />

comes into effect as female policies are likely to increase.<br />

Q How much do I have to pay in to<br />

the policy?<br />

Premiums are paid monthly and range from £10 to £100. Premiums<br />

remain fixed and will not change. You will stop paying premiums at<br />

the age of 90, but the basic guaranteed sum will remain, as well as<br />

the opportunity for bonuses to be added, until it is paid on your death.<br />

If premiums stop being paid after the first two years, you can keep<br />

a level of cover, but the sum assured will be reduced (<strong>this</strong> is known<br />

as a ‘paid-up’ policy), otherwise the life cover will cease immediately.<br />

During the first two years, the policy will have no cash-in value.<br />

After two years, the policy could be cashed-in, but its value could<br />

be lower than the amount you have paid in. In the event of accidental<br />

death during the first two years of the policy, the guaranteed sum<br />

would be paid.


22 GARDENing<br />

10<br />

for an<br />

Top<br />

tips<br />

Making your garden<br />

eco-friendly needn’t involve a<br />

complete redesign – with a few<br />

canny additions and updates<br />

to existing elements, you can<br />

create a biologically diverse<br />

and inspiring space...<br />

Images: Getty<br />

1<br />

Recycle<br />

Compost your garden<br />

and kitchen waste in a compost<br />

bin, then return it to the garden to<br />

improve the soil.<br />

2Save water Invest in a<br />

recycled plastic water butt to<br />

collect rain water, which you<br />

can then use to feed the garden.<br />

Keep a screen over it to ensure the<br />

3<br />

water is clean.<br />

Use native plants<br />

Our native plants, which<br />

include common poppy,<br />

cornflower, foxglove or sweet<br />

briar will already have excellent<br />

natural defences against<br />

pests and harsh weather,<br />

making them much<br />

lower maintenance<br />

and reducing the<br />

need for you to use<br />

fertiliser to keep<br />

them looking great.<br />

4Grow it yourself Mowing<br />

lawns uses fossil fuels, creates<br />

air and noise pollution and<br />

more work. So why not replace your<br />

lawn with a kitchen garden instead?<br />

Vegetables, fruit and herbs should<br />

intermingle with flowers<br />

rich in pollen and nectar,<br />

which attract beneficial<br />

pollinating and pest-<br />

insects. 5eating<br />

Raised<br />

beds<br />

Create dedicated,<br />

raised planting<br />

areas to give you more<br />

accessibility when tending<br />

to your fruit and vegetables.<br />

Design these areas with four<br />

beds, for a four-year rotation to<br />

prevent disease and pests from<br />

building up. This also makes it<br />

more practical when it comes to<br />

6<br />

maintaining soil fertility.<br />

Bug houses Instead<br />

of using chemical pest<br />

controllers, make your<br />

own bug homes for insects that<br />

will feed on pests. You can also<br />

control pests without using<br />

chemicals by ‘companion’<br />

planting strong smelling herbs.<br />

For example garlic and mint will<br />

repel some pests, while marigolds<br />

attract hoverflies that eat aphids.


7<br />

Ethical<br />

materials<br />

You can instantly<br />

make your garden more<br />

environmentally friendly<br />

by using products and<br />

materials that have<br />

been ethically sourced.<br />

For example, Indian<br />

sandstone is a popular<br />

choice for paving, but much of it is imported from<br />

unethical sources. By choosing locally sourced stone,<br />

8<br />

you can cut down on your ‘garden miles’.<br />

Wood chips<br />

Use these as<br />

fillers between<br />

stepping-stones to<br />

reduce the need<br />

for weed killer in<br />

these areas.<br />

9<br />

Re-use<br />

pots If you’re<br />

growing a lot<br />

of small plants or<br />

herbs, household<br />

items such as<br />

wellies, yoghurt<br />

pots, or even an<br />

old hat can make<br />

10<br />

great planting pots.<br />

Greenhouses A lean-to greenhouse is a<br />

great place to grow edible and ornamental<br />

plants, and can be used as a year-round<br />

seating area in all weathers. It warms up as it absorbs<br />

sunlight and, during the winter, can be used to grow<br />

frost-resilient food crops.<br />

We have five copies of the<br />

inspring book How To Create<br />

An Eco Garden to give away!<br />

Turn to page 29 to find out more.<br />

Window bird feeder<br />

Made from recyclable and durable<br />

plastic, <strong>this</strong> bird feeder has a<br />

double-sided suction cup that lets<br />

you attach it to a windowpane,<br />

giving you an intimate view of your<br />

feathered friends from the comfort<br />

of your house. It even features a<br />

perch for small birds!<br />

£15.99. www.presentsformen.co.uk<br />

Solar owl spotlight<br />

This big-eyed solar owl requires no wiring,<br />

and its bright, solar-powered LEDs provide<br />

an attractive light as dusk falls that’s sure<br />

to brighten up your flowerbeds.<br />

£7.99. www.robertdyas.co.uk<br />

GARDENing<br />

gadgets<br />

Solar-powered<br />

plant pot<br />

This stylish designer pot soaks<br />

up the sun’s rays in order to<br />

charge an internal battery<br />

that powers several built-in<br />

LEDs. As night falls, the pot<br />

glows, adding a touch of<br />

magic to your garden.<br />

£29.99. www.glow.co.uk<br />

Scare cat<br />

Fed up of cats making a mess<br />

in your garden? Frighten them off<br />

with <strong>this</strong> quirky scare cat that,<br />

although he looks menacing, is entirely harmless<br />

to cats – and weatherproof to boot.<br />

£4.99. www.easylifegroup.com<br />

Insect hotel<br />

Providing a perfect habitat for little<br />

creatures, <strong>this</strong> Sophie Conran insect<br />

hotel is made from sustainable wood and<br />

provides a hiding place for those valuable<br />

insects that feed on garden pests.<br />

£15.95. www.burgonandball.com/shop<br />

23


24<br />

facts & figures<br />

Mutual Benefits<br />

We bring you a quick breakdown of the key facts and figures from the <strong>Foresters</strong> 2011 Annual Report...<br />

Membership<br />

satisfaction survey<br />

99 per cent of you said you<br />

were satisfied with the level<br />

of service we offered. The<br />

level of complaints, one<br />

of the main measures for<br />

customer satisfaction, was<br />

also extremely low.<br />

99%<br />

SATISFACTION<br />

Our products<br />

Our range of child savings products has continued<br />

to do well, and we have been selected by<br />

The Telegraph Media Group to be its official<br />

recommended regular savings provider.<br />

Membership Committee<br />

The new Membership Committee has got off to a<br />

good start and we are also looking at what we are<br />

offering in terms of membership benefits. We’ve<br />

been consulting with some branches on <strong>this</strong> and<br />

plans are in place to update the benefit package.<br />

Our policyholders & the Order<br />

Insurance Fund<br />

Overall, total membership is down because we<br />

had a very significant exercise in clearing up older<br />

membership records, but the<br />

number of policyholders in<br />

our Order Insurance Fund<br />

grew by 4 per cent in 2011.<br />

In fact, since 2008 the<br />

17%<br />

Increase in Order<br />

Insurance Fund<br />

policy holders<br />

number of policyholders<br />

in the Fund has grown by<br />

17 per cent and it now has<br />

21,000 policyholders.<br />

Premium income<br />

Our With Profits Order<br />

Insurance Fund, which<br />

is the underlying fund<br />

for new policies, saw<br />

a 19 per cent increase<br />

in premium income<br />

over 2011.<br />

❝<br />

19%<br />

increase in<br />

premium<br />

income<br />

Independent financial advisers<br />

Distribution via our independent financial adviser<br />

(IFA) channel performed well in 2011, and we have<br />

recruited three more IFA Sales Executives to take the<br />

team up to six. These work with our IFA base across<br />

the UK to promote our range of products.<br />

Long-term growth<br />

for our With<br />

Profits Funds<br />

The annual Money Management<br />

survey of the With Profits sector in 2012<br />

put <strong>Foresters</strong> <strong>Friendly</strong> <strong>Society</strong>’s With Profits<br />

Fund in the top 10 for long-term growth over 15, 20<br />

and 25 years. This was based on a £50 per month<br />

endowment policy held by a male, aged 30 at the<br />

outset of the policy. The annual growth rate for the<br />

<strong>Society</strong>’s With Profits policy held was 6 per cent over<br />

a period of 15 years, 6.5 per cent over 20 years, and<br />

7.5 per cent over 25 years. The survey shows the<br />

strength of the financial mutual sector in <strong>this</strong> area.<br />

<strong>Foresters</strong> Marketing Director Neil Armitage said:<br />

MONEY<br />

MANAGEMENT<br />

TOP 10<br />

PRODUCT<br />

For policyholders it is about With<br />

Profits products doing what they have<br />

expected them to do, in terms of consistency<br />

of performance over the long-term.<br />

❞<br />

Image: Getty


foresters Heritage 25<br />

<strong>Foresters</strong><br />

W<br />

Royal coronations and jubilees have featured in the lives of<br />

<strong>Foresters</strong> since the <strong>Society</strong>’s earliest days. Roger Logan, Honorary<br />

Secretary of the <strong>Foresters</strong> Heritage Trust, reveals more…<br />

heritage<br />

hile containing members of many different views and persuasions, loyalty<br />

to the Crown was a marked feature of the Ancient Order of <strong>Foresters</strong>.<br />

As far back as June 1838, members were celebrating the<br />

accession of another female monarch. A <strong>Foresters</strong> Miscellany<br />

magazine recorded that, as “all England were celebrating the<br />

coronation of our young and virtuous queen”, members of Court<br />

‘Tees’ No 492 in Middlesbrough marked the occasion with both<br />

loyalty and pomp.<br />

Not only was it Queen Victoria’s coronation, but also the<br />

branch’s anniversary. Joining others in a parade through the<br />

crowded streets to church, branch members then returned<br />

to their meeting room where flags were hoisted upon a “grand<br />

triumphant arch, which extended across the street”, where they<br />

then enjoyed a sumptuous meal.<br />

A shining light<br />

In an era of rationing and drabness, the Coronation edition<br />

of the <strong>Foresters</strong> Miscellany magazine in August 1953<br />

(pictured left), like the event it was celebrating, came<br />

into members’ lives as a shining light.<br />

In full colour, as opposed to the regular green,<br />

its appearance was dramatic and signified the<br />

importance of the event that had taken place<br />

a few months earlier. Costing threepence and<br />

a halfpenny (under 2p), including postage and<br />

packing, it was described at the <strong>Foresters</strong><br />

AGM meeting in Bridlington as “an outstanding<br />

achievement and well worth keeping as a souvenir<br />

of a wonderful event”.<br />

Loyal addresses<br />

Both the accession and Silver Jubilee of Queen Elizabeth<br />

were marked by the submission of a Loyal Address, bearing<br />

the names of the principal officers of the <strong>Society</strong>. The 1977<br />

Address read: “As Your Majesty’s reign enters its 26th year it<br />

will be our aim to continue [the Order’s] benevolent work with<br />

renewed enthusiasm and determination.”<br />

In an innovatory move, the <strong>Society</strong> also made a donation<br />

of £2,500 to the Commonwealth Exchange Programme.<br />

Promoting friendship and understanding among young<br />

people throughout the Commonwealth, the programme<br />

acknowledged the<br />

Queen’s interest in the<br />

welfare of young people.<br />

Celebrating<br />

in style<br />

Many members will have<br />

their own recollections<br />

of the Silver Jubilee<br />

celebrations in 1977.<br />

Several were reported<br />

in Miscellany magazine<br />

including the planting of<br />

25 silver lime trees in Great<br />

Cambridge Road, London,<br />

presented to the borough by<br />

Court ‘Edmonton’s Pride’ No 1620.<br />

At Plympton in Devon, a garden seat was<br />

given to a local old people’s home, while at<br />

Knaresborough, North Yorkshire, the branch<br />

took part in no fewer than three events,<br />

including Jubilee Day celebrations held in the<br />

grounds of the castle. Jubilee dinners and<br />

church services were also held by<br />

branches across the country.<br />

Among the individuals<br />

ell us what<br />

you did<br />

What did you do to celebrate the<br />

Queen’s Diamond Jubilee?<br />

Send in your stories and photographs<br />

to <strong>Foresters</strong> magazine, Specialist,<br />

Clifton Heights, Triangle West,<br />

Bristol BS8 1EJ or email them to<br />

theforester@foresters<br />

friendlysociety<br />

.co.uk<br />

who received recognition<br />

by the award of the<br />

Queen’s Silver Jubilee<br />

medal was past<br />

<strong>Society</strong> President<br />

and Order Trustee<br />

HI Sparks, for<br />

services to the friendly<br />

society movement.<br />

Diamond<br />

Jubilee 2012<br />

In time-honoured tradition, <strong>Foresters</strong><br />

<strong>Friendly</strong> <strong>Society</strong> submitted a Loyal Address to<br />

the Queen to congratulate her majesty on the<br />

event of her Diamond Jubilee.<br />

<strong>Foresters</strong> members were delighted to<br />

receive in return a message of appreciation<br />

from Buckingham Palace, which sent “grateful<br />

thanks for the words of loyalty and support”<br />

for the address (see far left).


26 community<br />

Image: Getty<br />

<strong>Foresters</strong><br />

We find out the latest news from all of your incredible<br />

fundraising events, the High Chief Ranger’s charity and<br />

the latest Try Archery Day for some lucky members…<br />

An impressive result<br />

Past High Chief Ranger Richard<br />

Darlington and his wife Doreen have<br />

tirelessly campaigned over the past<br />

year for their chosen charity of The<br />

Guide Dogs for the Blind Association.<br />

The hard work of all the <strong>Foresters</strong><br />

members towards <strong>this</strong> cause was<br />

evident when Richard Darlington<br />

announced at the High Court<br />

conference and AGM in June that they<br />

raised a grand total of £94,037!<br />

Gareth Holmes from Guide Dogs<br />

for the Blind Association was there<br />

to receive the cheque. He was<br />

overwhelmed: “This is fantastic! I know<br />

how hard you worked, especially<br />

Richard and Doreen, but I had no idea<br />

in my wildest dreams that you had<br />

raised that much. Congratulations!”<br />

Andy went on to explain that the<br />

money will go to Buddy Dogs, a new<br />

scheme that helps blind children to<br />

make friends. “We won’t rest until blind<br />

and partially-sighted people can enjoy<br />

the same freedom of movement as<br />

everyone else,” he said.<br />

A further £2,050 was collected<br />

for the charity at High Court with a<br />

pledge to increase the final amount to<br />

£100,000 before the account closes.<br />

in action<br />

A Forester without fear<br />

Jumping out of a plane<br />

may not be everyone’s<br />

way of raising money<br />

for charity, but Chief<br />

Ranger of ‘Court<br />

3511’ Watford John<br />

Sawbridge bravely<br />

strapped on his<br />

parachute on 27th<br />

May at Hinton Airfield,<br />

Northampton. John<br />

was given a tandem<br />

parachute jump as a<br />

present and decided<br />

to use the opportunity<br />

to raise funds for the<br />

Motor Neurone Disease<br />

Association, a charity<br />

of significance for his<br />

family. John has been<br />

a member of Watford<br />

Court since 1962.<br />

John Sawbridge of ‘Court<br />

3511’ flew through the air to<br />

raise money for the Motor<br />

Neurone Disease Association<br />

An exciting Rainbow Dragon Boat Race<br />

On 12th May, an enthusiastic<br />

team of <strong>Foresters</strong> <strong>Friendly</strong> <strong>Society</strong><br />

employees took part in The<br />

Dragon Boat Challenge 2012 at<br />

Mayflower Park in Southampton<br />

in aid of The Rainbow Centre.<br />

Competition was fierce as<br />

<strong>Foresters</strong> <strong>Friendly</strong> <strong>Society</strong>’s<br />

colourful boat raced against<br />

13 others representing local<br />

companies for places in the<br />

semi-finals.<br />

The <strong>Foresters</strong> team<br />

won three of its heats very<br />

comfortably but was narrowly<br />

beaten in its fourth heat.<br />

Live music and family fun on<br />

the shore resulted in thousands<br />

of pounds raised for The<br />

Rainbow Centre.<br />

Images: Getty


Lending a helping<br />

hand to Macmillan<br />

We’re delighted to announce that the<br />

chosen charity of newly elected High Chief<br />

Ranger Liz Abbott is Macmillan Cancer<br />

Support. A staggering one in three of<br />

us will suffer from cancer and the charity<br />

provides much-needed practical,<br />

medical and financial support.<br />

Liz explains that she has close<br />

connections to Macmillan having<br />

lost two good friends to the illness.<br />

“Both had the support of<br />

Macmillan which was<br />

second to none,” she<br />

says. “When my<br />

husband was ill,<br />

he had a carer<br />

who looked<br />

after him in<br />

hospital who<br />

went off to be<br />

a Macmillan<br />

nurse. It’s<br />

such a good<br />

charity and<br />

is totally<br />

self-funding.”<br />

More good work by<br />

<strong>Foresters</strong> members<br />

Naomi Wiliams (centre) is<br />

presented with a cheque<br />

for £3,000 by the East<br />

Midlands <strong>Foresters</strong> branch<br />

The 2013<br />

<strong>Foresters</strong> calendar<br />

is now available to order.<br />

£1 from every calendar will go<br />

directly to Macmillan. To order,<br />

contact your branch secretary.<br />

For more information call the branch<br />

helpdesk on 0845 634 4480<br />

or email<br />

mail@foresters<br />

friendlysociety.co.uk<br />

The East Midlands branch of <strong>Foresters</strong><br />

were proud to present a cheque for £3,000<br />

to the Alzheimer’s <strong>Society</strong> at their annual<br />

dinner dance, held at Leicester City football<br />

ground. The Alzheimer’s <strong>Society</strong> is the<br />

leading charity in the fight against all types<br />

of dementia and works to improve the<br />

quality of life of sufferers.<br />

Through a concert and various socials,<br />

the branch was also able to make a<br />

fantastic £600 donation to the brass band,<br />

<strong>Foresters</strong> Brass.<br />

Over £5,000<br />

for BASIC<br />

community<br />

Left: Competition winner Barry Head is presented<br />

with a <strong>Foresters</strong> <strong>Friendly</strong> <strong>Society</strong>/Archery GB<br />

t-shirt by Barry Eley from Archery GB. Right: the<br />

winners pose with archer Amy Oliver<br />

Right on target<br />

Six <strong>Foresters</strong> members and their friends and family took a trip to the Lilleshall<br />

National Sports Centre in April to try their hand at archery. The six were the<br />

winners of a competition featured in the last <strong>issue</strong> of <strong>Foresters</strong> magazine and<br />

were joined by members of Archery GB, as they learned how to shoot.<br />

As well as some expert coaching on using a bow and enjoying<br />

lunch at the centre, the competition winners had the opportunity<br />

to meet professional archer Amy Oliver, who has since<br />

competed as part of the Archery GB team at the<br />

Olympics in London.<br />

Mark Edge, who attended the Try Archery Day with his son<br />

Daniel, said: “We had a very enjoyable day and were made<br />

very welcome by everyone we met. The dedication shown<br />

throughout the day by the whole team was evident in every<br />

area.” Fellow competition winner Barry Head said the day<br />

had been “very happy and memorable, and had exceeded<br />

his expectations”.<br />

The Lilleshall National Sports Centre in Shropshire is<br />

the home of Archery GB, with top of the range indoor and<br />

outdoor archery training facilities, as well as a range of<br />

other facilities including a gymnastics hall used by the British<br />

Gymnastics team.<br />

The North Western annual<br />

meeting was an occasion<br />

for celebration when Andy<br />

Golightly from Brain and Spinal<br />

Injuries Centre (BASIC) was<br />

presented with a cheque for<br />

£5,415. It was a last hurrah for<br />

Area Chief Ranger Elizabeth<br />

Wild who supported the charity<br />

during her two years in office<br />

and now steps down. BASIC are experts<br />

in rebuilding lives following a stroke or brain injury and<br />

offer over 30 rehabilitation services to individuals and<br />

families following discharge from hospital.<br />

Andy Golightly<br />

from BASIC<br />

receives a<br />

cheque from<br />

Elizabeth Wild<br />

27


28<br />

Summer<br />

good reads<br />

reads<br />

A good book is an essential<br />

when it comes to packing for<br />

your summer holiday. We<br />

take a look at the books that<br />

are rated as firm favourites<br />

on <strong>Foresters</strong> Friends…<br />

he book club on <strong>Foresters</strong> Friends, our online social<br />

networking site, is a great way to check out what<br />

other <strong>Foresters</strong> members are reading. You can post<br />

about the books you have enjoyed recently and make<br />

comments on others’ choices. Log on now to www.<br />

forestersfriends.co.uk to get a discussion going<br />

about your favourite book!<br />

he Help<br />

by Kathryn Stockett<br />

This book is now an Oscarnominated<br />

film and comes as<br />

highly recommended by our<br />

members, one of whom outlines<br />

the story: “The Help is based on<br />

life in the 1960s in Mississippi,<br />

and looks into the lives of African-<br />

American women who are hired as<br />

‘help’ for white families. They raise<br />

white women’s children, but are not allowed to use the<br />

same bathroom. Kathryn Stockett writes about the<br />

struggle <strong>this</strong> group of women face to live their dayto-day<br />

lives.” Critics have dubbed it as “daring, vitally<br />

important and very courageous”.<br />

Debs At War<br />

1939-1945<br />

by Anne de Courcy<br />

An inspirational real-life account<br />

of life in war-time Britain for the<br />

upper class debutantes who,<br />

seeing their men go off to war,<br />

were determined to do their<br />

bit too. A fascinating account<br />

of social history, Debs at War<br />

describes a lost era of privilege and includes the<br />

downright dirty and dangerous jobs the women did,<br />

their innocence about childbirth and ignorance about<br />

cooking. A <strong>Foresters</strong> Friend member says: “A great<br />

book about the real lives of debutantes during the<br />

war – a far cry from dining at the Ritz all the time!”<br />

o Kill A Mockingbird<br />

by Harper Lee<br />

This classic novel, set in the 1960s<br />

in America’s Deep South, won the<br />

Pulitzer Prize on its release and in<br />

1996, Britain’s librarians ranked the<br />

book as one “every adult should read<br />

before they die”. It has certainly had a<br />

deep impact on our readers. One tells<br />

<strong>this</strong> story: “I first came across the book<br />

at school where I didn’t think much<br />

of it. Years later, I was on holiday and it rained all week. The<br />

only book available to read was To Kill A Mockingbird. Once I<br />

started reading, I could not put it down. The key message in<br />

the book is tolerance and seeing things from others’ point of<br />

view. Until you have walked around in someone’s shoes, you<br />

cannot see life from their perspective.”<br />

We Need o<br />

alk About Kevin<br />

by Lionel Shriver<br />

The Orange Prize-winning novel<br />

that is a powerful and provocative<br />

examination of motherhood has<br />

a <strong>Foresters</strong> Friend gripped. It’s<br />

written as a series of letters from<br />

Eva as she writes to her estranged<br />

husband about their son Kevin,<br />

who went on a killing spree, aged<br />

15 and shot nine people.<br />

Eva examines her role in<br />

the event. Is it because<br />

she didn’t really want<br />

a baby, because<br />

she wanted a<br />

career or was<br />

Kevin just born<br />

inherently evil?<br />

Win!<br />

A Kindle<br />

e-reader<br />

Plus a £10 Amazon voucher for you<br />

to download all of these novels!<br />

Lightweight, portable, and holding<br />

up to 1,400 books, with your Kindle<br />

you need never worry about a<br />

heavy suitcase again. See the<br />

opposite page for more.


Image: Luke Hayes<br />

Win!<br />

Tickets to the NEW<br />

Seacity Museum at<br />

Southampton!<br />

This year marks the centenary<br />

of the Titanic, that set sail from<br />

Southampton in April 100 years ago.<br />

The newly built Seacity Museum<br />

is holding an exhibition that tells the<br />

story of the tragedy and its impact<br />

on the city. Discover the people<br />

who worked on board, and view<br />

the interactive model that shows a<br />

detailed layout of the ship.<br />

In the Disaster Room, listen<br />

to powerful testimonies from the<br />

survivors describing the sequence of<br />

events from the time the ship hit the<br />

iceberg to its sinking.<br />

We have five pairs of adult tickets<br />

for entry to the museum and the<br />

exhibition to give away.*<br />

For your chance to win a pair<br />

of tickets, just answer the<br />

following question:<br />

In what year did the itanic<br />

tragedy take place?<br />

*Transport is not included.<br />

Win!<br />

A copy of How to Create an<br />

Eco Garden<br />

To inspire you to remodel your back yard into<br />

something truly beautiful, we have five copies of<br />

How to Create an Eco Garden by John Walker to<br />

give away.<br />

Each page of <strong>this</strong> planet-friendly book is bursting with<br />

Win!<br />

inspirational ideas for creating your own eco garden on any scale<br />

– from a small courtyard to a large garden or allotment. Find out<br />

how to make soil-building compost from kitchen and household<br />

waste, how to utilize sunlight in your garden, and much more!<br />

A brand new Kindle<br />

Weighing just 170 grams and small enough<br />

to fit in your pocket, the Kindle reads like<br />

paper with no glare and holds up to 1,400<br />

books. With a one-month battery life AND<br />

adjustable text sizes, You’ll be HOOKED!<br />

We have a Kindle (worth £89) to give away,<br />

plus a £10 Amazon voucher to get you started<br />

in downloading your new electronic books,<br />

newspapers or magazines!<br />

To win <strong>this</strong> fantastic prize, just answer the<br />

following question:<br />

Which novel begins with the opening<br />

line:“It was the best of times, it was<br />

the worst of times”?<br />

Go into<br />

space!<br />

Not literally you<br />

understand<br />

but by means<br />

of Cosmos by<br />

Giles Sparrow<br />

(RRP £40).<br />

The book’s<br />

breathtaking<br />

photography<br />

and text takes an ultimate<br />

trip into our own solar system via the<br />

Moon, Venus, Mercury, the Sun and Mars,<br />

to interstellar space and onwards to the<br />

galactic core, a gravitational maelstrom of<br />

exotic stars in the thrall of a supermassive<br />

black hole, ending deep in the cosmos on<br />

the edge of space and time!<br />

We have 10 copies of these wonderful<br />

A3-sized, hardback books for you to win.<br />

COMPETITIONS AND OFFERS<br />

How to<br />

enter<br />

Tick the relevant boxes on the entry<br />

form on page 30, write your answer<br />

if required, fill in your contact details<br />

and send it back to us. Or you<br />

can email us at theforester@<br />

forestersfriendlysociety.co.uk<br />

including the name of the prize(s)<br />

you’d like to win in the subject<br />

line by 30 September 2012.<br />

OUR LUCKY Winners<br />

from the last <strong>issue</strong><br />

LOG CABIN HOLIDAY<br />

Mrs J Johnson, Staffordshire<br />

MOLLY DOBBS’ JACKET<br />

Mrs T Watson, Camberley<br />

10 CLASSIC NOVELS<br />

Mrs Julia Arnold, Norfolk<br />

WATERCOLOUR SET<br />

Ken Munns, W Yorks<br />

AA ROAD MAPS<br />

Mr Roy Carrier, Kent; Ann Tarper, Erith;<br />

Miss Clare Glover, Cleethorpes; Rob Rick,<br />

Southampton; Dr Sylvia Baron, London; Mr<br />

A Baldwin, Essex; Martin Ryan, Clevedon;<br />

John Samuel, Hampshire; Mrs C Wedge,<br />

Manningtree.<br />

COLIN’S CROSSWORD<br />

P Havens, Loughborough<br />

29


Puzzles...<br />

30 tea break<br />

RED ARC is pleased to<br />

sponsor Colin’s Crossword<br />

on behalf of<br />

<strong>Foresters</strong> Care. For<br />

more information<br />

about <strong>Foresters</strong><br />

Care and the<br />

complementary<br />

services available to <strong>Foresters</strong><br />

members, please ring 01273<br />

716 700 during normal<br />

business hours.<br />

Colin’s Crossword<br />

Number 78<br />

Send us your completed crossword<br />

by 30 September 2012, and the first<br />

name from the hat with the correct<br />

answers will win a £50 M&S voucher.<br />

The two runners-up will each win a<br />

£25 M&S voucher.<br />

You can now enter all our competitions<br />

in one go. Just tick the boxes of the ones<br />

you’d like to enter (see pAGE 29 for more<br />

details ON THE PRIZES), write your answers and<br />

contact details, and post <strong>this</strong> page back to us<br />

by 30 SEPTEMBER 2012. good luck!<br />

WIN a Kindle e-reader and £10 Amazon<br />

voucher<br />

Which novel begins with: “It was the best<br />

of times, it was the worst of times”?<br />

✁<br />

Quizzes and conundrums for you<br />

to busy your brain cells with...<br />

✁<br />

WIN a copy of Cosmos by Giles Sparrow<br />

WIN Titantic exhibition tickets at Seacity<br />

Museum, Southampton<br />

In what year did the itanic<br />

tragedy occur?<br />

WIN a copy of How to Create an<br />

Eco Garden by John Walker<br />

Now fill in your details below:<br />

Name:<br />

Address:<br />

Telephone number:<br />

Send your answers to: <strong>Foresters</strong> magazine<br />

competitions, Specialist, Clifton Heights, Triangle<br />

West, Bristol BS8 1EJ. Or you can email them all to<br />

theforester@forestersfriendlysociety.co.uk<br />

Across<br />

1. Laws governing a sport (5)<br />

4. Professional person dealing with teeth (7)<br />

8. Male servants of a lord/ in charge<br />

of wine, tables etc (7)<br />

9. Defence of an accused person/ that<br />

they were elsewhere at the time of<br />

the crime (5)<br />

10. National emblem of Wales (4)<br />

11. One circuit of a track (3)<br />

12. Long periods of time (4)<br />

15. Shirley _______, Welsh singer (6)<br />

16. Showing again of a sequence of action (6)<br />

19. Notified, ordered or instructed (4)<br />

21. A child’s box-like bed (3)<br />

22. Famous Swedish pop group (4)<br />

26. Large passenger ship, ideal for a cruise (5)<br />

27. To place in danger (7)<br />

28. Last name/ second name (7)<br />

29. Famous luxury car/ first name (5)<br />

Down<br />

1. A person who disobeys rules (5)<br />

2. Written messages delivered by<br />

the GPO (7)<br />

3. Egg cell or germ (4)<br />

4. Cheerless, dreary, sorrowful (6)<br />

5. Biblical character who put the animals<br />

in the Ark (4)<br />

6. Used to coat and decorate cakes (5)<br />

7. Feeling a desire to drink (7)<br />

13. The goal in soccer or hockey (3)<br />

14. Woven by a spider (3)<br />

15. Vessels for containing liquids (7)<br />

17. One of the three main political parties (7)<br />

18. Usual name for a portable telephone (6)<br />

20. Relating to the moon (5)<br />

23. A book of maps (5)<br />

24. Expanse of a surface, range or scope (4)<br />

25. Pointed device used by a rider to urge<br />

on their horse (4)


tea break<br />

31<br />

Sudoku<br />

Place a number from 1 to 9 in each<br />

empty cell so that each row, each<br />

column and each 3 x 3 block contains<br />

all the numbers from 1 to 9.<br />

Y<br />

M<br />

R<br />

O<br />

M<br />

A<br />

T<br />

N<br />

I<br />

Word Wheel<br />

Using only the letters in the Wordwheel,<br />

you have 10 minutes to find as many words<br />

as possible, none of which are plurals,<br />

foreign words or proper nouns. Each word<br />

must be of three letters or more, all must<br />

contain the central letter and letters can<br />

only be used once in every word. There is<br />

at least one nine-letter word in the wheel.<br />

Answers to last <strong>issue</strong>’s Spot the Difference<br />

Cooking Corner<br />

Embrace the season with <strong>this</strong><br />

classic British recipe that’s<br />

bursting with summer fruits<br />

Summer pudding<br />

What you’ll need<br />

• 300g strawberries ...or 1.25kg<br />

• 250g blackberries mixed berries<br />

of your choice<br />

• 100g redcurrants<br />

• 500g raspberries<br />

• 175g caster sugar<br />

• 7 slices day-old white bread<br />

How to do it<br />

1. Put the fruit and the sugar in a pan<br />

and gently heat for three to five<br />

minutes. Taste and add more sugar if<br />

you like it sweeter.<br />

2. Cut the crusts off the bread and cut<br />

into rectangles.<br />

3. Line a deep pudding basin or dish<br />

with the bread, overlapping and<br />

pressing the edges together.<br />

4. Ladle in the fruit and place a bread<br />

lid on the top.<br />

5.Cover with clingfilm and put a saucer<br />

and a weight (such as a can of<br />

tomatoes) on the top. Leave in the<br />

fridge for a minimum of six hours.<br />

6. Turn upside down on a serving dish<br />

and shake out gently. Serve with<br />

lashings of cream or crème fraîche.<br />

Answers: 1. Parapet missing on left tower. 2. Window missing from left tower.<br />

3. Zip missing from woman’s coat. 4. Logo missing from woman’s bow.<br />

5. Stripe missing from man’s coat arm. 6. Weather vane missing from the<br />

tower on the right. 7. Part of the man’s bow is missing.<br />

Answers to crossword number 77:<br />

Across: 7 Eleven. 8 Thames. 10 Cleanse. 11 Arena. 12 Meet. 13<br />

Jewel. 17 March. 18 Rear. 22 Plane. 23 Penalty. 24 Credit. 25 Corner<br />

Down: 1 Welcome. 2 Referee. 3 Penny. 4 Sheared. 5 Amber. 6 Oscar.<br />

9 Telescope. 14 Javelin. 15 New Zealand. 16 Prayers. 19 Space. 20<br />

Harem. 21 Onion.<br />

Congratulations<br />

to P. Havens, from<br />

Loughborough,<br />

who won last<br />

<strong>issue</strong>’s crossword<br />

Images: Getty<br />

Terms & Conditions: All entries for the competitions and prize draws must be sent to us by 30 September 2012 to be eligible for entry. The winners will be the first names with the correct answers pulled<br />

randomly from the hat on 1 October 2012. Prizes are all subject to availability and there is no cash alternative. The editor’s decision is final. For the names of winners of previous competitions, please send<br />

an SAE to: <strong>Foresters</strong> magazine, Specialist, Clifton Heights, Triangle West, Bristol BS8 1EJ.


o apply for or find out more about any of our products:<br />

08000 214 523 www.forestersfriendlysociety.co.uk quoting ‘SUMMER 2012’<br />

50+ Life Cover<br />

Over-50s life insurance, with<br />

a lump sum payout after death<br />

Available to UK residents aged<br />

between 50 and 80<br />

No medicals involved and cover<br />

from 33p a day<br />

Receive a full legal Will if you pay<br />

monthly premiums of £25 or more,<br />

or a £30 M&S voucher<br />

If you die during the first two years<br />

of the policy, payouts are limited to<br />

the return of premiums, other than<br />

in the case of accidental death<br />

Bond<br />

Invest a lump sum between<br />

£1,000 and £50,000<br />

Withdraw money as a one-off<br />

or on a regular basis (subject<br />

to conditions)<br />

No time restrictions on how<br />

long you keep your Bond<br />

You may not get back what<br />

you pay in, dependent on<br />

the investment term and the<br />

conditions at surrender<br />

ISA<br />

Stocks and Shares ISA investing<br />

in our with profits fund<br />

No Income Tax or Capital<br />

Gains Tax to pay, and no need<br />

to declare it on your tax return<br />

Contribute monthly amounts<br />

from £30, a one-off sum<br />

(minimum £250), or a<br />

combination of both<br />

You may not get back what<br />

you pay in, dependent on<br />

the investment term and the<br />

conditions at withdrawal<br />

ax Exempt<br />

Savings Plan<br />

Monthly contributions of £25<br />

(or £15 if you apply online)<br />

Pays a cash lump sum, free<br />

from Income and Capital<br />

Gains Tax after a chosen fixed<br />

term of 10 to 25 years<br />

For anyone aged 16 and<br />

over, with no upper age limit<br />

Ethical Child<br />

Savings Plan<br />

Invests in environmentally<br />

friendly and ethical companies<br />

Pays a cash lump sum free<br />

from Income and Capital<br />

Gains Tax after a chosen fixed<br />

term of 10 to 25 years<br />

Monthly contributions of £25<br />

(or £15 if you apply online)<br />

Your child may not receive the<br />

full amount saved dependent on<br />

the performance of the ethical<br />

section of our with profits fund<br />

Child Trust Fund Please<br />

note we have now closed <strong>this</strong><br />

product for new business, but<br />

you can still top up existing<br />

trust funds with lump sum<br />

contributions (£50 minimum)<br />

or monthly ones (from £5)<br />

Child ax Exempt<br />

Savings Plan<br />

Pays a cash lump sum, free<br />

from Income and Capital<br />

Gains Tax after a chosen fixed<br />

term of 10 to 25 years<br />

Monthly contributions of £25<br />

(or £15 if you apply online)<br />

You choose when your child<br />

receives the lump sum (from<br />

age 16 onwards and subject<br />

to a 10-year minimum term)<br />

Member Benefits<br />

Sickness Policy<br />

For the self-employed,<br />

or those with little or no<br />

employee sickness benefits<br />

Four benefit levels of £100,<br />

£200, £300 or £400<br />

Maximum benefit period of<br />

26 or 52 weeks<br />

For those aged between<br />

20 and 59 (at<br />

commencement)<br />

No evidence of earnings<br />

required<br />

Take out one or more of our products and<br />

you automatically become a member of the<br />

<strong>Society</strong>, giving you benefits including:<br />

Savings and discounts from leading<br />

brand names<br />

Social events<br />

24-hour advice helpline<br />

Illness or disability support<br />

Discretionary grants<br />

Any money paid into <strong>Foresters</strong> <strong>Friendly</strong> <strong>Society</strong> products is invested in the <strong>Society</strong>’s with profits fund. Should you apply for any<br />

of our products, it’s important that you carefully read all the documentation provided to ensure you fully understand how the<br />

policy(ies) work(s). Terms and conditions apply. Please note that tax rules may change in the future and will depend on individual<br />

circumstances. Authorised and regulated by the Financial Services Authority (FSA). Incorporated <strong>Friendly</strong> <strong>Society</strong> No 511F, FSA<br />

Registration No 110029. The discretionary benefits offered by <strong>Foresters</strong> are not authorised and regulated by the FSA.<br />

Guaranteed<br />

Savings Plan<br />

Receive a lump sum after a<br />

fixed term of 10 to 25 years<br />

Contribute between £25<br />

and £100 a month. Putting<br />

in £26 or over will provide<br />

guaranteed in-built growth<br />

For anyone aged 16 and<br />

over, with no upper age limit<br />

You must maintain the<br />

premiums for the full term of<br />

the plan for the guarantee<br />

to apply<br />

Product Changes<br />

In reponse to a regulatory update,<br />

we will be making changes to<br />

some of our products which will<br />

apply to products taken out from<br />

Monday 3 September 2012.<br />

For information on the products<br />

that will be changing and how,<br />

please contact us on:<br />

08000 214 523

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