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High Level Monk - Tse Qigong Centre

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Wing Chun Self Defence for the<br />

Visually Impaired<br />

Its a sad fact that people with disabilities are still victims of physical<br />

assault. They are often seen as easy targets, however it is possible for them<br />

to learn how to defend themselves successfully.<br />

Whilst travelling about, I have often been grabbed<br />

by people who generally wanted to help me in<br />

some way because they can see I am visually<br />

impaired. It may be to let me know there was a<br />

bus seat available or an offer to help me cross<br />

over the road or even to pull me out of the way of something<br />

they thought I might bump into.<br />

Although the help is appreciated and their intent good,<br />

the people offering it can suddenly appear from nowhere and<br />

grab you quite strongly without stating their intentions.<br />

Sometimes I have to think before reacting, thinking it might<br />

be an attacker who is grabbing me instead of a well-meaning<br />

citizen.<br />

In the past I over-reacted, so even if friends grabbed<br />

me, I might likely turn to attack them. At the time the overreactions<br />

were the only reactions I had in order to protect myself<br />

but they were not controlled and were not based on any sensory<br />

information or feeling, just a knee-jerk response which not<br />

only frightened other people but also myself. I feared at some<br />

point I was likely to hurt some one and hated being like that.<br />

Practising Wing Chun has given me the ability to defend<br />

myself safely and in a calm manner. Because I no longer feel<br />

the same vulnerability, I can relax and because I can relax, my<br />

reactions are based more upon what I can feel. I can tell whether<br />

the person who is grabbing me is friend or foe by using my<br />

Wing Chun skill to sense their intent. Then I can act accordingly.<br />

1. Grabbed by the Arm<br />

Fig 2<br />

Fig 1<br />

i. The person attacking grabs my arm. When he grabs me, I<br />

am not concerned with the grab but what may come next<br />

and so remain relaxed. What he does next is to pull me so<br />

I turn my stance and at the same time bring my elbow in to<br />

form a Tan Sau which twists and breaks his posture and<br />

then I pull his arm and then strike.<br />

Fig 3<br />

Fig 4<br />

page 22 Qi Magazine Apr/May/June 2007

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