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ABM Brochure

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Attitude and Behaviour Management<br />

The New Science of Success and Wellbeing<br />

ONE DAY WORKSHOP


ATTITUDE AND BEHAVIOUR MANAGEMENT is a scientific approach<br />

to achieving success and wellbeing at work and in life.<br />

Achieving our ambitions and overcoming our problems is dependent on being able to effectively manage our<br />

attitudes and behaviours. This one-day workshop gives an introduction to Attitude and Behaviour Management<br />

(<strong>ABM</strong>), a scientific approach, based on positive psychology, for achieving higher levels of success and wellbeing in<br />

your work and life.<br />

What is Positive Psychology?<br />

Positive Psychology is a branch of psychology that studies why some people are more successful, happy and fulfilled<br />

than others. It is subject to the highest standards of scientific rigour. Since it’s inception 15 years ago hundreds of<br />

studies have been conducted and published in scientific journals. The findings from these form the basis for <strong>ABM</strong>.<br />

During the workshop you will learn:<br />

The definition of success and wellbeing<br />

The scientific basis of Attitude and Behaviour Management and the origins and history of positive psychology<br />

the discipline on which it is based<br />

Key concepts in positive psychology will be explained and illustrated with numerous case studies and examples<br />

The five key principles of Attitude and Behaviour Management will be described and their application to<br />

professional and personal success and wellbeing explained<br />

Examples of what <strong>ABM</strong> can do for you:<br />

Improved professional performance<br />

Enhanced career prospects<br />

Increased job satisfaction<br />

Improved decision making<br />

More effective management of employees and colleagues (whether formally in a management role or not)<br />

Improved relationships at work and at home<br />

A happier family life<br />

Rewarding and fulfilling leisure time<br />

A better understanding of yourself<br />

Improved finances


The Principles of Attitude and Behaviour Management<br />

The principles of <strong>ABM</strong> have impeccable evidence-based credentials. They are based on 15 years of research in positive<br />

psychology, including hundreds of studies of those who achieve high levels of success and wellbeing and how they<br />

differ from those who do not.<br />

The principles are actionable and easy to understand. They are:<br />

• Take Responsibility<br />

• Set Goals<br />

• Be Positive<br />

• Persevere Intelligently<br />

• Connect with Others<br />

Here is some more detail:<br />

Take<br />

Responsibility<br />

Set Goals<br />

Empower yourself. Accept that you and you alone are responsible for your life<br />

and career<br />

Take your own path. Live the life that you want to live, don’t let others stand in<br />

your way or knock you off course<br />

Focus on what you can control. Make sure that all your efforts and energy are<br />

going into what you can control and that you are not wasting energy on things<br />

beyond your influence<br />

Know yourself. Understand your strengths, values, talents, personality and<br />

interests<br />

Find your passion and purpose. Discover the things that make you passionate<br />

and build your career and life around them<br />

The process of goal setting. Set clear measurable goals that reflect your<br />

ambitions in work and life<br />

Be Positive<br />

Living positively. How and why positivity drives success and wellbeing, how to<br />

live happily and turn negatives into positives<br />

Positivity boosters. How to get regular positivity boosts and why you will need<br />

them<br />

Resilience. How to stay positive and keep going in the face of setbacks<br />

Persevere<br />

Intelligently<br />

Be determined and courageous. Develop persistence and grit, the two<br />

characteristics most commonly associated with success<br />

Understand what works. Get the best information available and use the best<br />

tools and techniques at your disposal<br />

Manage your time effectively. Make sure that you give sufficient time to the<br />

important things, not just the urgent things<br />

Connect<br />

with Others<br />

Get help from others. Identify those who can help you and seek their assistance<br />

Influence and lead others. Understand how to motivate and persuade people<br />

Build good relationships. Treat others as you would like them to treat you and<br />

create win/win situations


During the workshop we will look at each of these principles in depth and demonstrate their importance. You will<br />

learn a series of techniques for applying the principles to your life and work and will do group and individual<br />

exercises to help familiarise yourself with them.<br />

Professor Patrick W. Jordan – Workshop Leader<br />

Pat Jordan is a world-renowned expert in personal and professional effectiveness. He is a<br />

consultant to many of the world’s most successful companies and to the third sector (charities<br />

and voluntary organisations). He was a policy advisor to the UK government from 2000 to 2010.<br />

Pat also has a distinguished academic career. He has a PhD in psychology and has been awarded<br />

a number of honorary chairs. He was made a Fellow of the Royal Society of Medicine in<br />

recognition of his work in the area of positive psychology.<br />

For more details see: patrickwjordan.net<br />

Time, Date, Location<br />

13 September 2014, Saturday<br />

9.30 am - 5.00 pm<br />

Victory Services Club, 63-79 Seymour St, London W2 2HF<br />

Price<br />

The price of the course is £ 149.00 including VAT. This includes the following meals, refreshments and facilities:<br />

Registration & Arrival Refreshments: Coffee, Teas & Herbal Infusions, with biscuits<br />

Mid-Morning Break: Coffee, Teas & Herbal Infusions with Biscuits<br />

Lunch: Sandwich Finger Buffet Lunch, Served inside the room<br />

Afternoon Break: Coffee, Teas & Herbal Infusions & Biscuits<br />

VSC Conference Pads & Pencils<br />

Free WIFI for all guests<br />

To reserve a place<br />

contact Patrick Jordan at patrick@patrickwjordan.net

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