Self Care & Psychologists - American Psychological Association

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Hallmark Ronnestad & Skovholt Study (2003) Longitudinal study of 100 therapists at 6 phases: 1 = lay helper 2 = student 3 = advanced student 4 = novice professional 5 = experienced professional (mid career) 6 = senior professional
Therapist Mid-<strong>Care</strong>er Results Phase 5 “experienced professionals” held that: • An integration/consolidation happens where you “throw out the clutter” • Role becomes congruent with one’s self perceptions for authentic competence • More coherence in prof. & personal self • “Little tolerance for lack of close fit, strong need for work to be compatible with sense of self.”
Page 1 and 2: Psychologists’ Pursuit of Wellnes
Page 3 and 4: Self-Care Benefits & Barriers: Grad
Page 5 and 6: Self-Care • Graduate Students & E
Page 17 and 18: Overview & Ethical Imperative • M
Page 19 and 20: Beliefs & Barriers • We know what
Page 21 and 22: Level of Burnout & Satisfaction •
Page 23 and 24: Clouding of Midlife/Crisis? Western
Page 25 and 26: Is The New 40 Age 30? • Over 2/3
Page 27 and 28: Gender Effect Stevanovic & Rupert,
Page 29: (B) BARRIERS PROFESSIONALLY PERSONA
Page 33 and 34: In Their Own Words? Mid-Career Psyc
Page 35 and 36: Benefits of Experience/Concepts of
Page 37 and 38: Cycles of Caring • Skovholt’s
Page 39 and 40: Resilient Caring • Since caring i
Page 41 and 42: Self Care Promotes Flourishing Pers
Page 43 and 44: Selected References, cont. 6) Skovh
Page 45 and 46: Baby Boomers • 75 Million Baby Bo
Page 47 and 48: Need For New Vision Need to stimula
Page 49 and 50: ÂAAAAtz|Çz {tw àÉ {täx áÉÅx
Page 51 and 52: “….flourishing mental health me
Page 53 and 54: Psychological Challenge • Learnin
Page 55 and 56: Five Areas for a Healthy Lifestyle

Self Care & Psychologists - American Psychological Association

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