Conscious Living Journal - Journeys for Conscious Living

Conscious Living Journal 

Brought To You By 

Journeys for Conscious Living 

January 2011 

Volume 2, Issue 1 

Don’t Miss Our 

Upcoming Events 

CCC - 1st Wednesday 

6:45pm - 10pm 

Drum Circle - 2nd 

Thursday 7pm - 9pm 

Spiritual Movie Night 

- 2nd Friday 7 - 10pm 

Kirtan - 3rd Monday 

7:00 - 9:00pm 

See Page 17 & 18 for 

More Events 

Inside this issue: 

Featured Article 

Coaches Corner 

2 

6 

Conscious Living Association 

Network (CLAN) 7 

J4CL Practitioners 

Spotlight on Conscious Business 

8 

13 

Journeys for Conscious Living 

Welcome‘s the New Year! 

We are excited to welcome in the New Year 2011! 2011 is a year of 

change and awakening. We ended 2010 with two amazing events, the 

gathering to celebrate the Winter Solstice and Lunar Eclipse and a 

New Years Eve Celebration with our community at the center that included 

Kirtan, Dance, Drum Circle, Food, Music, Drinks, and Friends 

who set Intentions for a Phenomenal 2011! We were also fortunate 

enough to have two of our own, Larry & Tryna Cooper, who traveled 

to Egypt for the Winter Solstice and Lunar Eclipse. Please see page 

two to read about their amazing journey and how everyone who 

gathered at the center for the Solstice connected with their experiences. 

We are also excited to introduce our new LOGO this month, we hope 

you all enjoy it and recognize it as much as we do! We wish for all of 

you the best in 2011 and beyond! 

Many Blessings to you in the new year, 

J4CL Partners & J4CL Center Family 

Tryna and Larry Lani Renee and Lynn Ryan and Carol 

Denye and Robby EmySol and Mary 

Featured Article on Page 2... 

Journey to Egypt for Winter 

Solstice & Lunar Eclipse 

By Larry & Tryna Cooper, 

Journeys for Conscious Living



Our Journey to Egypt for the Winter Solstice and Lunar Eclipse 

By: Larry and Tryna Cooper, Journeys for Conscious Living 

We departed Denver on December 11, 2010 and traveled 17 air hours to Cairo Egypt. The plane flight was uneventful 

but long. We arrived in Cairo and we were met by several others of the group we would be joining. We were 

transported to a local hotel near the airport, so the journey began. 

The Egypt trip was produced by Jonette Crowley, an internationally know channel who 

works with White Eagle and Mark, from the Ancient White Brotherhood. Jonette 

attracted 66 people to this adventure and prepared a very aggressive program of site 

visits and meditations. Sleep would have been over rated on this trip. 

We started the first day in Cairo by visiting museums and experiencing the hectic life of 

the Egyptians. The city is over crowded, travel impossible, pollution (cough, cough) and 

a mixture of wealth and extreme poverty. The sites and archives were amazing, almost 

surreal. The first glimpse of the pyramids was breath taking. 

We left Cairo on the second day at the break of dawn and traveled to Aswan Egypt by 

plane to board a cruise boat where we traveled down the Nile River engaging and enjoying 

the ancient ruins and sites. Many of the locations that we visited were absolutely 

incredible. How in the world thousands of years ago were the people able to construct 

such enormous structures no one knows. Of course we did hear the stories of the aliens 

who were present and could alter the gravity and other elements to make the work possible, 

but who knows? We visited over 16 sites and will tell you about three. 

The Temple of Isis is located off the Nile. We took boats to reach the island and were the first group to reach the site. 

We moved quickly walking to the sacred temple so we could be there alone for some time. Jonette did a short meditation 

with the group and we toned for a few minutes. We were abruptly greeted by armed security guards and secret 

police that carried Uzi machine guns who wanted us to stop doing any toning or blessings. My goodness we 

were in a sacred Temple, why would visitors and foreigners want to add any blessing of their own to the site and the 

energy there? 

We were moved out of the Temple and we left the grounds to an area off to the side. There we gathered again and 

did another meditation to even out the force and attempted fear from our hosts. Again, the group moved into a 

spontaneous toning together. It did not take 2 minutes until we were surrounded by security forces who ordered 

our guides that we stop anything to do with ceremony. At this time we broke up the group and toured on our own. 

The guards were following us and watching us closely. The Temple is very powerful and site is amazing to see. Our 

group continued to bring energy and love to the location, but just a little quieter. 

The situation with the guards brought to light some interesting retrospect for us. Were they there to protect the 

grounds and site, to protect us, or to use power and fear to control the energy that Isis brings to the earth and her 

Temple? We did not feel threatened, or any fear. We did have feelings of sorrow and pity for the culture and government 

that still holds their people captive and don‘t allow religious freedom. 

Page 2



Our Journey to Egypt for the Winter Solstice and Lunar Eclipse Continued... 

The second site was The Temple of Horus, son of Isis, held some amazing surprises and was brilliant. The great 

condition of this site made us feel the ancient temples‘ scared space. The holy temple was fabulous and the energy to 

the higher realm was intense. The scared ark of the gods was very powerful and the room was filled with orbs and 

Arch Angels. We toured the rooms and then one of the Norwegian participants told us that there was a staircase off 

to the side that I should go and check out. Tryna and I walked over to the stairs. 

We were drawn to walk up the stairs into an intense light. There was 

a gated doorway at the top. I stopped in the presence of the light and 

felt many blessing being sent down to me. I moved back down and 

Tryna walked to the top into the light. As I walked down the stairs, I 

moved backwards and videoed the intense light. (I should note for the 

readers that the sunlight was not coming directly into the doorway as 

it shown the opposite direction) When I reached the bottom of the 

stairs still videoing and seeing that Tryna was now moving down the 

stairs, I heard a voice tell me to stop videoing and take out my camera 

and take a photo. I took out my digital camera and shot a photo up 

the stairs into the light that was continuing to intensify. Others were 

also on the staircase at this time. I looked down at the digital camera 

and saw the picture and was mesmerized by the incredible picture of 

an angel. I look up from the camera into the light and visibly could 

see an Arch Angel (Raphael?). The light with wings flew down the 

stairs with bright intensity. As it approached I opened my arms and 

the light grew in intensity as it got closer. The light then blew right 

threw me (my third eye) and I felt a breeze move through and around 

me. I took 2 steps back from the energy. What a blessing! 

Our journey continued and finally we reached the destination of why we were brought to Egypt and Cairo at the 

Winter Solstice 2010 and a full lunar eclipse. We were scheduled in the Great Pyramid first thing in the morning. 

Journeys for Conscious Living and Jonette Crowley had worked with many beings around the world to connect 

with us on this day. We were told that over 2 million people meditated with us as we were in the Chamber. 

In Arvada Colorado Journeys for Conscious Living had over 110 come to a sacred ceremony which included music, 

blessings and a lighted Pyramid. Jonette had connected with people all over the world that she works with 

and Parasha, a Cherokee Medicine Elder connected to an amazing grid of people and there were people all 

around the world working in meditation and prayer to shift the energies here on earth for a dawning of a New 

Aquarius. We had journeyed to Egypt for a new beginning. 

Page 3



Our Journey to Egypt for the Winter Solstice and Lunar Eclipse Continued... 

On that morning of the 21 st of December we were awakened very 

early in the morning. We were bused over to the Great Pyramid 

to enter the site at 6:00 am. There were 44 people from our 

group who went to the Pyramid that morning. As we entered the 

Great Pyramid we were surprised to find that we had to climb at a 

very steep angle up a wood ramp to the top of the Pyramid. It was 

very physically challenging and the ceiling was very low so we 

had to crouch down as we climbed. We entered the Kings Chamber 

together and sat in a circle. There is very little air in the room 

and it was quite warm. 

Jonette Crowley led an initiation ceremony for the group and we toned for over an hour and a half. The energy 

was huge. The light was very intense. Our group was guided to simply hold the space on earth, in the Kings 

Chamber and evoke the energies of the universe, to connect in with our group energy, to change the earth‘s grid 

works and energy fields. Outside the Sun for the Winter Equinox had risen and a Lunar Eclipse had started. We 

could feel the blessing and connections all over our planet and the universal energy. We stayed in the Chamber 

for 2 hours. 

There has been a huge shift in Consciousness – A time for Peace, A 

time for Thoughtfulness, and a time for Brotherhood. 

CONSCIOUSNESS… 

As we enter 2011 and see the end of the Mayan calendar coming, 

there will be a number of events that affect the earth and her people. 

The first event took place December 21, 2010 in the Great 

Pyramid in the Kings Chamber. The work of millions all over the 

planet has opened the energy of change for our planet, and paved 

the way for a new world going forward. It is not ok to sit by as 

the silent majority and watch as others destroy our planet for 

power, profits and greed. It is not ok for us to be quiet anymore 

and accept what is being dished out to us. 

It is our time now to stand up and come together as the mass majority and live to celebrate each other consciously. 

Now is the time to raise consciousness on our planet and look how we live as a people. How do your children and 

grand children survive in this mess we have allowed to be created? Let‘s take back our planet. 

Join us for a Conscious Way of Living. Let your intensions and voice be heard. Blessings! 

Larry & Tryna Cooper are two of the four partners at Journeys for Conscious Living. They have traveled with Jonette Crowley’s Group to Nepal, 

Peru, Mexico, Egypt, and more bringing peace and healing to all corners of the earth. For more information about their travel’s and the blessings they 

help deliver, contact Larry at lcooper@meetingsandevents.com or Tryna at tcooper@meetingsandevents.com. 

Page 4

Conscious Conversations & Contemplations (CCC) 

January Conscious Conversations & Contemplations 

Wednesday January 5, 2011 6:45pm - 10:00pm 


Conscious Conversations and Contemplations (CCC) Wednesday, January 5th. CCC is part of Journeys for Conscious 

Living Center in Arvada, CO and we host monthly meetings to share a common desire to raise the consciousness 

of our planet. CCC is a platform for speakers, teachers, trainer, authors and healers. CCC is also a place where 

seekers can explore different modalities of healing; hear inspired messages, gain skills, tools, processes and practices 

for lifting their own unique vibration. We practice acceptance, love and respect for all divine paths with intention 

of spreading light, love, and laughter, for healing, transformation and contribution to the collective. 

We have food, discussions, meditation, music and more. We exchange business cards, make power connections, 

and chat about what matters to us concerning the Planet/Gaia and her healing. We uplift and support each 

other in our endeavors to succeed in our individual missions and visions. We come together as a community for the 

purpose of sharing and inspiring each other in reaching our highest potential. 

CCC meets on the first Wednesday of each month at the Journeys for Conscious Living Center in Arvada, CO 

at: 5855 Wadsworth, Building A, Suite 100. The meeting starts at 6:45 pm and there is a love offering at the door, 

along with a snack share. Bring your business cards, your projects and announcements. We love to know and support 

what YOU are up to in consciousness. 

We accept, love and respect all paths and our intention is to spread the Light and heal ourselves, our communities, 

and our precious planet. 

Back by popular Demand – The Circle Discussion: We will have topics of Conscious Conversations at this meeting 

where we‘ll have great conscious living conversations… 

Meet our Presenters for the Evening: 

Tryna and Larry Cooper 

Tryna and Larry Cooper have just returned from a scared journey to Egypt during 

the Winter Solstice and Lunar Eclipse. They will both share there experiences from 

the journey, the shifts in energy, the connections made with all who took the time to 

be present and photos. See the Great Pyramids, the Sphinx, the ancient temples, 

tombs and a few surprises. Have You Ever Seen An Angel in a Picture. What are the 

shifts for 2011 and 2012? Come here, see and share your own experiences. 

Barry Costa 

Barry Costa an internationally know speaker and presenter. He has worked with the 

magic of his daughter Kim who passed 10 years ago. Kim died of cancer but left a legacy 

in her 19 short years including the ―The Top 10 Reasons to Live‖. Barry will present 

Kim‘s top 10 reasons to live at the CCC event. You don‘t want to miss this great way to 

start out your new year. 

Pam Hughes - Singing Harpist and Sound Healer 

Are you ready for the powerful new energies coming for the new year? The Cosmic 

Sounds of ―Angelique‖ can assist you on your personal path during these times of change. 

Pam will lead group toning for individual manifesting, conch shell sounding, crystal voice 

sounds, harp, voice and Tibetan bowls. CD‘s will be available for purchase. 

Page 5


Coaches Corner 

“Through our 

conscious 

effort to 

celebrate the 

successes of 

2010, we will 

highlight and 

fuel our 

Coaches Corner: “Before We Look Forward… part I” 

by Aura Austin 

The New Year is here! With the Holiday season comes the excitement of newness and surprise. 

It is a time of cheerful conversation and happy experiences, except for the occasional 

Scrooge. What naturally builds as the year comes to a close is the anticipation of action, 

a New Year’s resolution or two, maybe three… OK, the hope that everything we have 

learned about ourselves and our lives in the past year will be wrapped in this sweet box 

called a resolution and all will become right. An example may be that the effect of overeating 

on our bodies during the Holiday Season will miraculously disappear. Or the life goal 

that we have been so desperately trying to formulate into a business plan that, will change 

the world and bring us ultimate wealth, will fall into our laps. Whatever it may be, the 

past year is going to play a leading role in the creation of the coming year. 

Through our conscious effort to celebrate the successes of 2010 we will highlight and fuel 

our motivation to continue to our goal. Let’s face it, perfection is a myth. That is not saying 

that our paths will happen perfectly, just the way they are meant to be. Yet through the 

attempt we consciously make at perfection we arrive to another pit stop through an equally 

beautiful journey that shapes who we are every day. Every decision we make has a consequence 

that builds a road map we can look back upon to celebrate where we have been and 

where we are going. Celebration typically leads to a feeling of happiness. With more happiness 

in our lives we are likely make decisions that agree with our deeper purpose… also 

something that makes us happy. 

Before leaping headlong into 2011 New Year’s resolutions, take time to reflect and celebrate 

your accomplishments of 2010. 

-What did I accomplish in 2010? What are my wins? 

-How can I build upon what I accomplished this year to move forward in 2011? 

-What was my biggest learn in 2010? 

motivation to 

continue to 

our goal!” 

Page 6 

-What did I learn that brings me closer to my deeper purpose? 

The act of acknowledging your learning and success is a catalyst for moving forward 

into the New Year. 

Tune into the “Coaches Corner” next month for Looking Forward, part II. 

Aura Austin is a life-coach and certified Heart Virtue coach. Among other passions, Aura is an author, 

singer/songwriter and musician. Aura is committed to honor and empowerment. Through coaching she 

has experienced that each person empowered by his own Heart Virtue has the power to change the reality 

of the world. She resides in Minnesota with her husband and daughter. Aura is available for coaching 

sessions and Heart Virtue assessments over the phone or in person. Contact her via phone at (507) 380- 

7085 or E-mail her at aura.austin@sysnav.net.

Conscious Living Association Network (CLAN) 


Welcome to the CLAN (Conscious Living Association Network) 

Journeys for Conscious Living started a new Association for like minded people in our community! 

The CONSCIOUS LIVING ASSOCIATION has been developed as a membership association for all people 

who are interested in bringing conscious living into their lives, community or just being part of a community 

of people who have common interests. While the Association promotes peace, harmony and love, 

it connects with the universal consciousness creating community that upholds and promotes a way of being 

present in the collective space, no matter what external experience you are having. This association 

was started with the desire to empower our brothers and sisters in the amazing movement of humanity. 

Our new Charter members will be meeting January at 6:00 pm. Please call for more information about 

the meeting date. The Association will be run by its members. The first meeting of the Association gave 

members and potential members an opportunity to discuss their dreams and goals for the Association. We 

are open to ideas and comments from all of our community. We hope that you will take the time to join 

this new community, we welcome your participation. 

Some ideas that have been discussed to date include some of these benefits: 

 

 

 

 

 

 

 

 

 

Leading edge in Sustainability – education in health, wealth and happiness - prosperity, energy 

exchange. 

Discounts at events, classes for members, use of the centers space at discounted rates, trade 

show preferences, website listing and directory. 

Be a part of the co-creative and collaborative community, networking and purchasing discounts. 

Leading edge of consciousness, green living, conscious living people, and connection to mother 

earth. 

Organize large groups to give back to the community. 

Conscious Living Journal – hard copy and electronic. Be a part of this growing Journal. 

Oneness on Earth.com and Global Oneness Meditation.com (websites and BLOGs) 

Become part of a Global Grid Interconnectedness that allows a spontaneous reaction or sharing 

of information – multi-faceted response, worldwide members. 

Regular Membership pricing starts at $197 per year. 

Please come to the next meeting to share you ideas on co-creating this new Association. 

For schedule and more information call 303-731-6695 or visit J4CL.com. 

Page 7



Well, the completion of 2010 is here! As I look back on my journey, and reflect on my year I 

am in awe of how spirit challenged me, pushed me, and set me up for change....as well as, supported 

me, guided me, and led me to my new life here in Colorado. 

A "year" is a cycle, or sacred opportunity, in which we are given to begin anew...and to complete 

ourselves, and our dreams. With each year a new beginning and another chance to succeed. 

Seriously, how lucky are we that at this time we can let go of what did not happen or 

what did not serve us, and literally release it so that come January 1st, it's a whole new set of 

rules and intentions! And it's too late to try and squeeze in anything now, so start preparing for 

your New Year! 

Join me in my Yearly Ritual of 39 Intentions: 13 Personal, 13 Material, and 13 Spiritual. 

Write them down, and be specific. Know that 2011 is about "Self-Mastery," so try to go 

beyond your comfort zone and really stretch your intentions to expanding yourself. Then be 

creative and do a Ceremony on the 1st, or join us here in Colorado Live Online on Sunday, 

January 9th at 6pm for my2011 Manifestation Ceremony. We will send our Intentions out 

into the Universe in a sacred and powerful way, and if you haven't experienced this ceremony 

with me before, you'll love it! Email me for details: lanirenee@live.com. 

I hope I can be an example of how discipline and dedication can change your life, it has mine 

over and over again. I always do my 39 Intentions, and a ceremony, along with my Yearly Tarot 

Reading, which had the "death" card this year in the month I ended up deciding to move 

here, and then I always follow up and stay conscious of my journey and literally watch myself 

manifest my desires! 

I truly want this for you too! 

So, as I prepare for my New Year, I could not complete 2010 without thanking all of the beautiful 

people who touched my life in Florida and witnessed my heart awakening in the final 

months....I have so much gratitude and love for you all! Thank you for blessing me with so 

much of your love in return. And as for my beloved "sacred space," and all the beauty that 

was created there....I will forever keep you alive in my heart. 

As for today and where my life is going....thank you Journey's for Conscious Living! Thank 

you Larry for being there that day in June when we were visiting Denver, thank you Tryna for 

being so supportive and loving, thank you Robby for being so cool, and Denye, thank you for 

being such a beautiful, and true reflection of what I believe to be a spiritual goddess. I am so 

excited about the New Year with all of you, and the community at J4CL, and the magick we're 

about to create! I so Gotta a Feeling...... 

Here's my toast to everyone....may we all follow our hearts and journey into the mysteries of 

endless possibilities and dance and sing, and sing and dance, and finally have a good, good 

time! I wish you a Happy New Year and Beautiful and Exciting 2011! Best wishes to you 

all! 

Love & Blessings, 

Lani Renee 

Letter from Lani Renee 

Page 8



J4CL Classes offered by Lani Renee 

Location: Journeys for Conscious Living in Arvada 

Lani Renee spiritualist, teacher, guide, energetic healer and channeled tarot reader is now offering her services at 

the Journeys for Conscious Living center (J4CL) in Arvada. Renee, who is best-known as an adept channeled tarot 

reader has developed classes at J4CL. Renee‘s has developed a series of free classes that began October 7 at 

the J4CL and are focusing on a wide-range of spiritual subjects that reveal her in-depth knowledge of ancient 

mystery teachings, passion for the new world coming, and dedication to serving the Light for humanity. To 

schedule a reading, or for more information, contact lanirenee@live.com; call (303) 467-0633. 

Tuesday, January 4, 6:30-8:30pm - Alchemy Review (private invitation only). 

Thursday, January 6, 7-9pm - Celebrating Spiritual Freedom 

Thursday, January 13, 7-9pm - The Power of Love 

Sunday, January 9, 9-4pm - Elemental Magick $100 

New Series of 13 Classes can stay on Thursday nights, but if we can't use the three rooms for awhile I can move it to any 

night. Yoga room is fine with me, get up to 35 people. 7-9pm 

If Yoga Room is still available, I would like to start on January 13, or at least that week. 

Thursday, January 20, 7-9pm - Series of 13 Meditation Classes Begins! $10 The Power of Meditation 

27, 7-9 pm - Healing Meditation 

February 3, 7-9pm - Chakra Meditation 

10, 7-9pm - Heart Opening Meditation 

17, 7-9pm - Keys to Enlightenment Meditation 

24, 7-9pm - Inner Child Meditation 

March 3, 7-9pm - Letting Go Meditation 

10, 7-9pm - Meeting Your Higher Self Meditation 

17, 7-9pm - Manifesting Abundance Meditation 

24, 7-9pm - Law of Attraction Meditation 

31, 7-9pm - Vision of Life Purpose Meditation 

April 7, 7-9pm - Honoring Your Beauty Meditation 

14, 7-9pm - Embracing Your Divinity Meditation 

Saturday, January 15, 11-5pm - Holistic Healing Fair 

Saturday & Sunday, February 5th & 6th , 9-9pm - Spiritual Alchemy $500 

Sunday, February 20, 11-5pm - Sacred Geometries $100 

Sunday, March 20, 11-5pm - Astral Travel $100 

Lani's Contact Information 

Cell phone: 303.467.0633, or 239.839.1888 

lanirenee@live.com 

Page 9



JOURNEYS FOR CONSCIOUS LIVING WELCOMES A MOTHER & SON TEAM TO OUR CENTER 

Carol & Ryan Griffith 

Ryan and Carol Griffith have brought their Healing Practice to J4CL starting January 1, 2011. 

We are very excited to have the team as part of our practioners. 

Carol Griffith has been a healer for 20 years. Her background and life's mission has led 

her to the world's best healer's and master teachers. Carol has her Reiki Mater Teacher 

Certification, she has been trained and studied with Cindy Dale in Advanced Chakra 

Healing. Carol's passion and commitment to bettering humanity, the earth and animals. 

She has traveled the road of Shamanism, Bio field Energetics and she certified in Matrix 

Energetics based on quantum physics. Carol is also a Oneness Blessing Deeksha giver, 

She offers Classes, Workshops and Private Healing Sessions. Carol will be practicing at 

J4CL Wednesdays, Fridays and Saturdays. Carol is honored to be part of the Journey's 

family and will continue on the path of growth and unconditional love for all that is. 

Carol Griffith is a master magician of transmuting energy she is an embodiment of the Divine Feminine and offers 

her nurturing and loving spirit who stands with you to empower you to step into your full potentiality. Carol Griffith 

is trained in Bio Field Energetics, Matrix Energetics, Reiki Master Teacher and offers support through her intuitive 

wisdom and understanding that we are all returning to love. 

Ryan Griffith is a practitioner trained in many forms of healing such as Reiki, Shamanic 

Healing, Reading The Akshaic Records, and performs Energetic House Clearings and blessings. 

Ryan is honored to be apart of Journeys for Conscious Living which is a beacon of 

light for our community. Ryan will be practicing Wednesdays, Thursdays and Saturdays. 

Ryan's healing work is dedicated to bringing Sacred Unity, Balance and harmony to humanity. 

Ryan is also a Oneness Blessing Deeksha Giver and will be traveling to India to become a 

Trainer in February of 2011. Ryan will be offering Oneness Experience Courses, Monthly 

Shamanic Journey Nights, A Spiritual Gathering support group for Men, and Reiki classes 

at Journeys for Conscious Living. 

"I look forward to holding a loving sacred space for individuals who desire to become more connected to there true 

divine nature and transfigure that which is no longer serving your spiritual development." 

To Schedule a Session with Ryan please call: (303) 990-3704. If you'd like to be put on Ryan's Mailing List for Upcoming 

Courses and Events please E-mail him at: Apharaohswish@gmail.com 

~Many Blessings to you in this new year of collective expansion, growth, and endless opportunity's to 

dance awake your heart's desires..... 

Peace Prayers at J4CL 

Sundays – starting January 16, 2011 

10:00 AM 

Join us to add your Prayers, Meditations and Healing Intentions to the 

Global Community. Journeys for Conscious Living is honored to invite 

you to join the prayer circles, 10:00 AM every Sunday Morning. 

Page 10



JOURNEYS FOR CONSCIOUS LIVING WELCOMES MARY LUNGER TO OUR CENTER; CERTI- 

FIED MASSAGE THERAPIST, YOGA INSTRUCTOR AND A THETA HEALING PRACTITIONER 

Mary is a certified massage therapist, yoga instructor and a Theta Healing practitioner. She 

is very excited to be a part of the Journeys for Conscious Living community and will be 

practicing Theta Healing and massage therapy on Mondays, Tuesdays, Fridays and Saturdays. 

You will also find her doing chair massage at events as well as teaching classes. 

Mary brings experience from many walks of life to her massage, healings and classes. She is 

certified through the Peacemakers‘ Institute, is a facilitator for the Pachamama Alliance, has 

studied yoga and pranayama (breath work) in India, aquatic bodywork and Shamanism in 

Mexico and Peru. She received her certifications in Thai Yoga Massage in Chiang Mai, Thailand, 

her massage therapy certification from the Denver School of Massage Therapy and her 

yoga teacher certification from Shoshoni. Mary‘s intuition has been honed through studies 

and certifications with Psychic Horizons, the Mystery School, and Theta Healing Institute of 

Knowledge. 

After spending many years in the mountains in Breckenridge, Mary is very excited to be living in Arvada and now 

calling the front range home. Her passion is bringing the teachings of Theta Healing into her work. Theta Healing 

is one of the most powerful energy-healing techniques that has ever been presented. It is a meditational process 

that creates physical, psychological, and spiritual healing with focused prayer though the Creator. It also utilizes 

muscles testing and a cleansing of beliefs on many levels. 

Mary looks forward to meeting you and working together to affect changes on all levels: the physical, mental, 

emotional and spiritual. Please contact her at 719-838-0794 or at MaryAnnLunger@gmail.com. Visit her 

website at www.IntentionalHealing.abmp.com. 

Look for Zen Organics 

at Journeys for Conscious Living (J4CL) 

Zen Organics is committed to providing their customers with the highest quality, professional massage therapy and personal 

skin therapy products. All of the Zen Organics‘ products are made with only non-toxic ingredients. J4CL knows that 

the best products start with the right ingredients. Zen Organics believe that what is left out of products is just as important 

as what is added in them. Formulated with only toxin-free ingredients and infused with organic extracts and pure essential 

oils, Zen Organics‘ products are a ―safer‖ alternative to other massage therapy and personal skin therapy products on 

the market. 

Zen Organics‘ products do not contain harmful, cancer-causing ingredients, such as T.E.A., parabens, germal, or artificial 

colors or synthetic fragrances. As in Zen philosophy, their products are Karma-free. They do not conduct animal testing. 

They do not use animal or insect by-products. 

Non-Toxic Professional Massage Therapy Products: 

Dual-Action Massage Cream, Massage Lotion, Massage Oil, Peppermint Foot Massage Lotion Massage, Face and Gemstone 

Massage Oil, Zero Below hot/cold therapy lotion, Aloe Vera Gel, Vitamin E Gel, Botanical Extracts, Essential Oils, Linen 

Sprays, as well as industry supplies. 

Non-Toxic Personal Skin Therapy Products: 

Daily Moisturizer, Hydrating Face & Body Cleanser, Peppermint Foot Lotion, Aloe Vera Gel, Vitamin E Gel, Botanical Extracts, 

and Essential Oils. 

Come by and try some of these great products. Live Well. Live Natural. Live Zen. 

Page 11


Page 12 

Sacred Mountains By Bruce Johnson 

Consciousness Article 

The Origins of Yoga & The Essence Ha-tha Yoga By “Ganesha”Glen Connelly 

The exact origins of yoga are uncertain but it’s believed to be born in India, almost 26,000 years ago. It evolved during 

the period of the ‘Sat Yuga’, also called the Golden age. This age was a time of great peace and harmony of mankind. 

According to Hindu philosophy there are 4 main paths .The four main paths are Karma Yoga (the yoga of action), 

Bhakti Yoga (the path of devotion), Raja Yoga (the Science of the mind), Jnana Yoga ( the yoga of knowledge) These 

four main paths of Yoga are aspects of a whole that is called Yoga. Most schools of thought and practices in yoga stem 

from these four paths. 

Ha-tha yoga origins go back to about 5000 B.C. It is derived from the path of Raja yoga. It’s more commonly known as 

the Ashtanga of Yoga or Eight Limbs comprised by the great sage Swami Patanjali. Traditional hatha yoga is a holistic 

yogic path, including disciplines, physical postures (asana), purification procedures (shatkriya), poses (mudra), 

breathing (pranayama), and meditation. The practices are synthesized to create the synergy of holistic physical and 

mental health. The regular application of these sciences is what opens the door to higher states of consciousness. 

Here in the west most turn to yoga because of is numerous physical, mental and emotional benefits but the ultimate 

goal of the yogi is to ascend into the immortal realms of pure spirit, to imbibe the intuitional nectar of enlightenment, 

irradicate disease and find liberation from suffering - Ganesha 

Glen Connelly RYT®,CYT,MI,CRG®. Ganesha Is certified & registed as a Classical Ha-Tha Yoga Siramoni, Meditation Instructor. 

He is an Ayurvedic based Yoga Therapist who has traveled extensively serving, studying & teaching in distinguished yoga 

centers, studios, ashrams & resorts around the world. He feels honored that the bulk of his training was the guru -shishya system 

"Master-disciple"during a, two year, work/training program with the blessed Swamis and sadhakas of the worldwide Sivananda 

Vedanta Organization. It was during this time he performed Namakarana Samskara and was given the name Ganesha from the 

Master teacher Swami Sita Ramananda. His main goal is serving others with yoga and to show how to use these ancient powerful 

holistic systems in our everyday hectic modern lives. 

Sacred Mountains are universal symbols of places where religious teachers and prophets participate in Divine Revelation. 

Allegorically, the cave of the Sacred Mountain corresponds to the Heart of God, as the upper portion of the mountain 

indicates the Mind of God. Jesus, Mohammed, Moses, and many others have all experienced inspiration on a Sacred 

Mountain. Sacred Mountains and pyramids are often combined with holy temples of study, worship, and Spiritual 

Initiation. 

Sacred Mountains and pyramids represent the creative principle of nature as it expresses itself on all planes of the universe. 

The peak of the mountain, like the capstone of the pyramid, is the mystic link between heaven and earth, and is 

the spiritual source of all physical creation. Divine fire, or akasa, flows downward through six planes of life, becoming 

increasingly dense and concrete as it moves toward the base of the mountain or pyramid, which symbolizes the physical 

plane of life. The peak or capstone is the pole of spirit, unity, the soul, and the positive polarity. The base of the mountain 

or pyramid is the pole of matter, diversity, the human personality, and is negatively polarized. 

Sacred Mountains and pyramids share common symbolism with the World Tree. All three are located at the” center of 

the world”, with the world- axis at their cores. This central axis always points to the Pole Star, around which the universe 

revolves. The mountain peak or capstone is identical to the root of the World Tree, while the body and base of the mountain 

or pyramid correspond to the tree’s many branches. 

The caves of the Sacred Mountain and the chambers of a pyramid are both sites of the” second birth” and spiritual initiation. 

They are the wombs, like the alchemist’s furnace, where the lead of human consciousness is transformed to the 

gold of divine wisdom. The coffer in the King’s Chamber of the Great Pyramid was a type of baptismal fount where the 

purified initiate was born again into their God-Self. The Ancient Wisdom teaches that Jesus himself was initiated in the 

King’s Chamber of the Great Pyramid.

Spotlight on Conscious Business & Upcoming Events 


Holistic Healing Fair - January 15, 2011 at Journeys for Conscious Living 

11:00 am – 5:00 pm 

Come to the Healing Fair and Experience New Openings 

 

 

 

 

 

Intuitive Readings 

Healers 

Chakra Balancing 

Sound Healing 

Foot Baths 

 

 

 

 

 

Energy Work 

Oils, Stones and Sacred Objects 

Astrology Readings 

Body Work 

Coaching, Counseling and More 

Reference Point Therapy 

Healing that Works! Transform your life, quickly! 

Free Intro - January 21, 2011 7pm - 9pm 

Level 1 Workshop – January 22 & 23, 2011 9am-5:30pm 

Level 2 Workshop, Denver Colorado, January 28 - 30, 2011 9am-5:30pm 

Instructor: Valeria Moore; Organizer: Pat & Kitty Shirk Registration: wholelifemodalities.com 

What is Reference Point Therapy? 

Reference Point Therapy is the fastest and easiest way to transform your life. Why? Because RPT is unique in getting to the 

real origin of your problems. In our experience, people spend years dealing with their problems, because they are only 

dealing with symptoms, not causes. Most medical treatment only addresses symptoms. Changing beliefs, talking about 

your problems, releasing trauma; these are all ways of processing your symptoms. RPT is different-we know that there’s an 

earliest reference point for all our “stuff”. You are feeling it now on a conscious level, because you have felt it before on a 

deeper level. The instant healing happens when we get right to the bottom of it? 

So what’s the original reference point? The recipe is simple, it boils down to what and when. 

What is a deeply held survival instinct in the deepest part of your mind. We call this reference point a “tone”. 

When is a historical moment when this instinct entered your biology. Applying the science of epigenetics, we consciously 

release the reference point back to its origin, what we call the “earliest reference point. 

Most techniques do one or the other but not both—they might get to the bottom but ignore when and why it happened. 

Other techniques can get back to the trauma but get stuck there-missing the simplicity of the tone. 

What can you do with RPT? 

Stop worrying; Unblock your creativity; Think inspirationally for that creative edge; Stop the self sabotage; Have better 

relationships (job, family, intimate) and much more; Work on yourself; Stop the cycle of dysfunctional relationships; Release 

anxiety; Find and heal the core of stress; Clear the fears of lack; Clear grief and feelings of loss 

Valeria Moore, the author of Healer Wisdom, is a spiritual teacher, instructor and healer. In April of 2009 Valeria had a serious problem with her 

heart. A long scheduled trip to Machu Picchu was at risk. After a RPT session with Simon Rose she felt a sweet energy sweeping through her body. 

There was a profound sense that the heart problem had gone. She then went to Peru and climbed Machu Picchu twice. Valeria, subsequently, became a 

RPT teacher, practitioner and managing director. 

Page 13



AuthenTrain Intensive with Greg Mooers Montana 

3 Day Workshop: January 21 - 23, 2011 

Learn how to explore someone else‘s world through curiosity and Quansers. Imagine if the 

people around you were more authentic? How would you like to have a profound impact in 

all your relationships, one on one, in groups, with your employees and co-workers, your 

spouse and children? Envision guiding those you most care about to a life of selfempowerment 

and authenticity. With Quansers, people respond with curiosity and wonder--ultimately 

finding self-clarity. 

At the AuthenTrain 3-day Intensive, you will learn to invite others to ask for what 

they want through powerful questions. Master and unleash the ―power of the 

pause‖; use ―courageous curiosity‖ in every conversation so that you model for others 

to truly hear what is being said; practice staying in your world to build bulletproof 

self-esteem; experience ―inside-out‖ coaching tools you can use with anyone 

or any group. For more information: event@j4cl.com or (303) 731-6695 

Shower of Sound, Lying Down-Saturday, January 15, 2011 

AN EXTRAORDINARY JOURNEY IN CONSCIOUSNESS! 

7:00pm – 9:00pm 

$20 Suggested Love Offering 

Come lend your Presence to our ―blow your mind‖ cosmic shamanic shower of sound lie down concert 

with Tibetan gongs, Bowls, Singing Crystal Bowls, Didgeridoos and other sacred sound instruments. Enjoy an 

extended FOB journey with popular sound masters Gary Fishman and Al and Aurelia Taylor. Also, welcome special 

J4CL guests Tryna and Larry Cooper. Come early for optimal space and bring pillow, mat, and blanket for 

maximum journeying comfort! 

For many years Gary Fishman has dazzled audiences with his masterful sound presentations 

utilizing his many and varied sacred sound instruments. For private sessions or instruction, 

call Gary at 303.777.6619. www.SongsoftheMilkyWay.com or gfishman@qwestoffice.net 

Aurelia is a mystic, healer and singer with a 4 octave voice range and has been working with 

groups all of her adult life. Sharing with Denver area metaphysical groups for several decades, 

she particularly enjoys the transcendence of sacred sound. 

Al Taylor is Aurelia‘s supportive partner and is an excellent healer in his 

own right. The Taylors so enjoy the continued opportunity to co-create with Gary in sacred 

sound concerts for so many years, particularly loving the cosmic ―downloads‖ which spontaneously 

occur. To contact Aurelia for private healings and cranial energy work sessions, call 

303.771.5622. AureliaTara@aol.com. 

Page 14



Drum Circle – January 13, 2011 

Every 2nd Thursday of the Month at Journeys for Conscious Living Center 7-9pm 

Join the community and Shaman Rick Strong Feather and John Thunderheart Robinson for Drum Circle, 

Didgeridoo Players, Flutes, Shamanic Healing, Sound Healing, and Messages. Normally done in the Garden of 

the Gods... We are adding a City Circle!! Bring your instruments, voice and prayers! Join us. 

Spiritual Movie Night – January 14, 2011 

Spiritual Movie Nights with Kay Ford Johnsen 

January's movie isWhaledreamers. Stephen Pranger and Laurie Stanton will be joining 

us to share crystal singing bowl music and information about their Oceans Alive Foundation. 

Here is the link to the movie preview: 

YouTube - Whaledreamers - Official Trailer HD Quality 

Every 2nd Friday of the Month at Journeys for Conscious Living Center in Arvada. Upcoming 

films include: Living Matrix, Course in Miracles the Movie, Moses Code, You 

Can Heal your Life, Peaceful Warrior, Humanity Ascending, 2012, and More. Lots of 

Conversations, networking and community created around these amazing films. We are 

also planning on having the producers and Directors here when we can, for Q and A and to meet the community. 

Join us every 2nd Friday. 

Kirtan with Tom Fuhrmann – January 17, 2011 

Kirtan every 3rd Monday at Journeys for Conscious Living Center in Arvada 

7:00pm until 9:00pm - www.j4cl.com for more info. 

What is Kiirtan (or Kirtan)? Kiirtan is repetition of sacred sounds (mantras) 

and Divine Names based upon but not limited to the ancient Sanskrit language. 

The act of chanting awakens and nurtures the Divine Spark, or flame 

of Divine Love within the one who chants. The result is harmony and bliss. 

Kiirtan translates from Sanskrit as ‗to repeat‘. It is a call-and-response style of singing to instruments like the harmonium. 

Chanting is one of the most powerful ways to experience your own voice. The ability to speak our 

truth and step out into the world with authenticity is connected to the voice. Everyone has the ability to sing, 

whether they know it or not. Our voice is our own natural musical instrument, and singing is as natural as anything 

else under the sun. Children know this but as adults we often lose this connection. This practice helps us 

reconnect with our authentic voice and literally open our hearts and sing from our soul. This practice is open to 

everyone. Once we start, something inside takes over, frees us from our mind, and allows our deeper recesses expression. 

And through the practice, we also discover that those deeper recesses are our truest, purest self. Is Kiirtan 

a Religion? Kiirtan is a spiritual practice that may enhance religious devotion—no matter which of the 

world's religions you ascribe to—but you need not be religious in order to derive benefit from chanting. What is 

the significance of chanting the Divine Names? The Divine Names represent our virtuous, most angelic, divine 

qualities. By chanting the names, we awaken and reinforce those qualities which lead to true happiness. 

Facilitated by Tom Fuhrmann, founder and long-time leader of the Littleton Kirtan Gang. Suggested love offering 

$10-20 . Loose clothing is highly recommended. Floor pillows are recommended but chairs are provided. 

Blankets and Back Jacks are here too. 

Page 15



Aspen DeCrew - A Truly Conscious Evening 

Tuesday February 1, 2011 6:30pm - 9:30pm 

Hot Seat Nights - Transformation Right Before Your Eyes 

Identify & Delete the Hidden Barriers to Your Life 

Watch the Instantaneous Results 

Be in the Hot Seat if You Choose 

Watch or participate as Aspen works with volunteers on stage to identify 

the ―bug‖ or ―virus‖ on their ―Inner Human Software‖. Then using the 

cutting edge or breakthrough technology of the Wavemaker she deletes the 

barriers to their life. 

Contact us at www.trulyconscious.com or 303-730-6695. 

Insights & Understandings with Hank Innerfeld - 

Each month we discuss and address insights and understanding in an open forum. The discussions allow us to explore 

a broad spectrum of spiritual knowledge to facilitate our growth and expansion. 

If you answer yes to one or more of the questions below, you will definitely benefit from the Insights & Understandings 

experience. 

· Are you feeling separate or alone on your journey? 

· Are your spiritual questions unanswered? 

· Are you seeking a ―safe‖ environment for expanding your spiritual growth? 

· Do you keep your unique spiritual experiences to yourself? 

· Have your family/friends told you that you were crazy when you shared your innerunderstandings, 

dreams or visions? 

· Are you seeking a spiritual ―family‖ to grow with? 

· Would you benefit from guidance on your inner-quest? 

· Have you been uncomfortable, feeling out-of-place, or ―different‖? 

· Are you seeking understanding as to the ―bigger‖ picture in life? 

Insights & Understandings is scheduled the second Wednesday of each month at Journey‘s for Conscious Living 

from 7:00 to 9:00 pm. The suggested donation is $15-$20. Join us Wednesday evening January 12th for 

The Ascension Path 

Breakthrough Breathwork Meditation Workshop with Kris Cassidy, M.A. 

Friday January 21, 2011 6:30pm- 9:30pm 

This simple, dynamic breathing meditation helps you find more love, peace, and passion of your 

true divine nature. Experience the most profound relaxation and a massive release of stress. Heal 

blocks around your heart to feel more love and enrich marriage/relationships and heal physical 

pain and past trauma. It will also increase your mental clarity and open you to a deep and unforgettable 

spiritual experience! 

Pre registration required. Call Kris at 719-200-2929 or go to www.breakthroughbreathwork.com. 

Page 16

J4CL Calendar 

January 1, 2011 

-Completions and Creations 2011 - Aspen DeCew 


-New Year‘s Intention Debug Day 2011 - Aspen DeCew 


-Hot Seat Nights – Aspen DeCew 6:30-9:30pm 


-Conscious Conversations & Contemplations (CCC) – 

6:45pm - 10:00pm 

(Every 1st Wednesday) 


-Empower Yourself—Mary Lunger 12—1pm 

-Lani Renee-Shaman/Healer- ―Conscious Living with 

Lani‖ 6th Step: Celebrating Spiritual Freedom 7-9pm 


D-Day: Day of Dynamic Decisions – Skip Lackey 10am- 

5pm 

-Lani Renee - Elemental Magick 9am-4pm 


-Oneness Blessing, Deeksha 1-2:30pm 


-Empower Yourself—Mary Lunger 5:45—6:45pm 

-Love, Courage and Achievement Project Intro 6:30pm- 

9:30pm 


-The Journey Swap – Skip Lackey 5:45-10pm 

-Insights and Understandings with Hank Innerfeld 7- 

9pm 



-Lani Renee-Shaman/Healer- ―Conscious Living with 

Lani‖ 7th Step: The Power of Love 7-9pm 

-DRUM CIRCLE with Shaman Rick Strong Feather and 

John Thunderheart Robinson 7-9pm 


-Spiritual Movie Night – Whale Dreamers movie and 

Stephen Pranger / Laurie Stanton crystal singing bowls 

7-9pm 

-Heart Centered Leadership Program (HCLP) 7-10pm 


-Holistic Healing Fair – Lani Renee 11am-6pm 

-Heart Centered Leadership Program (HCLP) 9am-5pm 

-Shower of Sound Lying Down – Gary Fishman / Aurelia 

& Al Taylor + Larry & Tryna Cooper 7-9pm 


-ITS Global Charities Outreach Event – 1pm-4pm by appointment 

-Peace Prayers 10am 



-Kirtan with Tom Fuhrmann 7:00pm-9:00pm 


-Empower Yourself—Mary Lunger 5:45—6:45pm 

-Facial Reflexology with Evelyne Huegi 9am-5pm 







-Deeksha / Oneness Blessing 7-9pm 

-Lani Renee– The Power of Meditation 7-9pm 

-Bruno Groening (Private Meeting) 7-9pm 



-Breakthrough Breathwork Meditation Workshop 6:30- 

9:30pm 

-Val Moore Reference Point Therapy 7-9pm 

-AuthenTrain -Greg Mooers Montana 10am-10pm 

-LCA Project 7pm- until late 



-Val Moore Reference Point Therapy Level 1 9am- 

5:30pm 


-LCA Project 9am- until late 




-Val Moore Reference Point Therapy Lev1 9am-5:30pm 


-LCA Project 1pm-7pm 






-Heal the Healers – Private Meeting (4th Weds) 7-9pm 



-Val Moore Reference Point Therapy Lev 2 9am-5:30pm 

-LCA Project 6:30pm-9:30pm 


-Val Moore Reference Point Therapy Lev 2 9am-5:30pm 

-Ruth Chao—Access Bars Class 10am-6pm 

-Bodhi - Create Your World Your Way - Live in Truth 

9am-7pm 



-Val Moore Reference Point Therapy Level 2 9am- 

5:30pm 

-Bodhi - Create Your World Your Way - Live in Truth 

9am-7pm 



See page 18 for February 2011 Events. 

Page 17

J4CL Calendar Continued (see pg 17 for Jan events) 

Journeys for 

Conscious Living 

5855 Wadsworth Bypass, 

Building A, Suite 100 

Arvada, CO 80003-5459 

Phone: 303-731-6695 

Fax: 877-850-2430 

Website: www.j4cl.com 

Journeys For Conscious Living (J4CL) Upcoming Events – February 2011 

www.j4cl.com/Calendar 

February 1, 2011 

-Empower Yourself—Mary Lunger 5:45-6:45pm 

-Hot Seat Nights – Aspen DeCew 6:30-9:30pm 


-Conscious Conversations & Contemplations (CCC) – 6:45pm - 10:00pm 

(Every 1st Wednesday) 



-Love, Courage and Achievement Project Intro 6:30pm-9:30pm 

-Lani Renee – Chakra Meditation 7-9pm 

February 5-6, 2011 

-Lani Renee- Spiritual Alchemy 9am-9pm 


Love is in the Air—Valentines Social Dance Networking Event 7-10pm 

W E’ RE ON TH E WE B! 

W WW. J4 CL. CO M 

Thank you, Thank you, Thank you to all of you who came to or attended the live 

streaming online of the Winter Solstice Global Oneness / Kirtan and the New Years 

Eve / Kirtan events where we synchronized our hearts and minds for the purpose of 

peace, prosperity, and making the world a better place! We’ve heard an overwhelming 

YES about having events like this to raise our own consciousness and in turn the consciousness 

of our planet. 

Winter Solstice Global Oneness / Kirtan Event 

News Years Eve / Kirtan Event

Conscious Living Journal - Journeys for Conscious Living

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