Cricket
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11<br />
THE IN-SWING<br />
The Grip<br />
Method: Hold the ball with the polished side<br />
on the off side.<br />
Seam vertical but pointing to leg<br />
side.<br />
Ball of thumb against seam.<br />
First two fingers close together on<br />
seam (see Figure 13).<br />
The Action<br />
Method: Bowl from wider position on crease.<br />
Open coil - more chest on.<br />
Look inside arm. Back foot points<br />
down pitch.<br />
Front foot in line with or outside<br />
back foot. High bowling arm on<br />
release.<br />
Feel as though pushing ball to<br />
legside.<br />
Bowling arm does not followthrough<br />
across body (see Figure<br />
14).<br />
Figure 13<br />
Figure 14
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