Yantra Yantra Should Be Frequently Energized With The

ack and
chest,
keeping
your hips
and head on
the floor.
Relax and
drop them
down.
and hunch
them up tight
around your
neck. Let
them drop,
relaxed.
Now pull
each arm, in
turn, down
alongside
the body,
and relax.
and roll the
head gently
from side to
side. Find a
comfortable
position in
the center
for the head
to lie, and
then relax.
Autosuggestion
After practicing the sequence shown,
visualize your body in your mind's eye, and
repeat this simple formula mentally: "I relax
the toes, I relax the toes. The toes are
relaxed. I relax the calves, I relax the calves.
The calves are relaxed." Continue on up the
body, applying the formula to each part
along the way - the stomach, lungs, heart,
jaw, scalp, brain, and soon. Feel a wave of
relaxation rising up your body as you guide
your awareness through each part. Each time
you inhale, feel a wave of Oxygen flowing
down to your feet; each time you exhale,
feel the tension flowing out of your body,
leaving your mind like a deep, still lake,
without a ripple. Now dive deep into the
center of this lake, deep within yourself, and
experience your true nature.
DOMINATING PLANETS IN YOUR HOROSCOPE
Dominating Planet in your Horoscope : Sun
Usually the individual will do well in practicing meditation and yoga of knowledge to connect to the
higher self within. The main thing is to establish a sense of self-identity according to our inner nature as
pure consciousness. We must learn to discriminate between the lower self and the higher self. We
should trace the origin of the "I thought" to the Divine light within the heart.