Best Practices for Healthy Eating Guide - Nemours

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References American Academy of Pediatrics, American Public Health Association, and National Resource Center for Health and Safety in Child Care and Early Education. 2012. Preventing Childhood Obesity in Early Care and Education: Selected Standards from Caring for Our Children: National Health and Safety Performance Standards; Guidelines for Early Care and Education Programs,3rd Edition. http://nrckids.org/CFOC3/PDFVersion/preventing_obesity.pdf American Academy of Pediatrics. Policy Statement: Breastfeeding and the Use of Human Milk. Pediatrics, 2012;129(3):e827– e841. http://pediatrics.aappublications.org/content/early/2012/02/22/ peds.2011 –3552.full.pdf+html American Academy of Pediatrics. The Use and Misuse of Fruit Juice in Pediatrics. Pediatrics, 2001;107(5):1210–1213. IOM (Institute of Medicine). 2011. Child and Adult Care Food Program: Aligning Dietary Guidance for All. Washington, DC: The National Academies Press. Ogden CL, Carroll MD, Kit BK, et al. Prevalence of obesity and trends in body mass index among US children and adolescents, 1999-2010. JAMA. 2012;307:483– 490 United States Department of Agriculture, Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans 2010. http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/PolicyDoc/PolicyDoc.pdf United States Department of Agriculture, Food and Nutrition Service. Child and Adult Care Food Program Meal Patterns; 2007. http://www.fns.usda.gov/cnd/care/ProgramBasics/Meals/Meal_Patterns.htm 72 Best Practices for Healthy Eating
VERSION 3 252 Chapman Road Christiana Building, Suite 200 Newark, DE 19702 302-444-9100 n 888-494-5252 nemours.org/growuphealthy ©2013 The Nemours Foundataion. Nemours is a registered trademark of the Nemours Foundation.
Page 1 and 2:
Best Practices for Healthy Eating F
Page 3 and 4:
Table of Contents Introduction 2 Gl
Page 5 and 6:
Glossary of Terms Added Sugars - Su
Page 7 and 8:
Feeding Infants & Children Best Pra
Page 9 and 10:
Infant Feeding Breastfeeding Breast
Page 11 and 12:
Portion Size Watch for hunger and f
Page 13 and 14:
Rationale Why serve fruits and vege
Page 15 and 16:
Infants: Meats & Meat Alternates Ag
Page 17 and 18:
Food Component Ages 1 - 2 Ages 3 -
Page 19 and 20:
Children 1 through 2 Years: Beverag
Page 21 and 22:
Children 1 through 2 Years: Grains
Page 23 and 24: Children 3 through 5 Years: Beverag
Page 25 and 26: Children 3 through 5 Years: Grains
Page 27 and 28: Children 6 Years and Older: Beverag
Page 29 and 30: Children 6 Years and Older: Grains
Page 31 and 32: General Guidance Best Practices for
Page 33 and 34: Family-Style Meals Using family-sty
Page 35 and 36: Picky Eaters It is natural for chil
Page 37 and 38: Menu Planning & Meal Preparation Be
Page 39 and 40: How to Read a Food Label How to Rea
Page 41 and 42: Seasonal Fruits & Vegetables Fresh
Page 43 and 44: Instead of this… MEATS & MEAT ALT
Page 45 and 46: Engaging Children in the Kitchen In
Page 47 and 48: Policy Support Best Practices for H
Page 49 and 50: For Family Handbooks At (name of pr
Page 51 and 52: Family Tip Sheets Best Practices fo
Page 53 and 54: Tip Sheet: Healthy Eating for Infan
Page 63 and 64: Tip Sheet: Healthy Eating for Toddl
Page 69 and 70: Tip Sheet: Healthy Eating for Child
Page 71 and 72: Ellyn Satter’s Division of Respon
Page 73: Dear Parent(s)/Guardian(s), To supp
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