The Science of Cycling - IngentaConnect
The Science of Cycling - IngentaConnect
The Science of Cycling - IngentaConnect
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
<strong>The</strong> <strong>Science</strong> <strong>of</strong> <strong>Cycling</strong>: Part 1 289<br />
Table I. Commonly applied aerobic bicycle ergometer test protocols<br />
Study Initial work-load Work-load increase Stage duration Pedal cadence Termination<br />
(W) (W) (min)<br />
Bentley et al. [16] 100 30 1 Self-select Exhaustion<br />
Bishop et al. [17] 50 25 3 Self-select Exhaustion<br />
Fernández-García et 100 50 4 Self-select Exhaustion<br />
al. [18]<br />
Harnish et al. [19] 200 50 2 min for first 6 min, 80 rpm Exhaustion<br />
1 min thereafter<br />
25<br />
Heil et al. [20] 80 30 (men), 25 (women) 1 80 rpm Exhaustion<br />
Laursen and Jenkins [21] 100 15 30 sec Self-select Exhaustion<br />
Lepers et al. [22] 150 25 2 Self-select Exhaustion<br />
Lindsay et al. [23] 3.3 W/kg 25–50 2.5 80–90 rpm Exhaustion<br />
Lucía et al. [24] 0 25 1 70–90 rpm
Change language