OUTDOOR EDUCATION LEVEL 1 - Girl Scouts of Greater Los Angeles
OUTDOOR EDUCATION LEVEL 1 - Girl Scouts of Greater Los Angeles
OUTDOOR EDUCATION LEVEL 1 - Girl Scouts of Greater Los Angeles
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
5. REST your cooling system<br />
6. RELIEVE heat impairments --WATCH FOR SIGNS OF:<br />
• General weariness<br />
• Headache, faintness, nausea<br />
• Personality and/or appearance changes<br />
• Abnormal pulse<br />
♦ HEAT EXHAUSTION (Heat Prostration)<br />
This is the most common <strong>of</strong> the heat illnesses. Symptoms include weakness, dizziness, headache,<br />
nausea, loss <strong>of</strong> appetite, and faintness.<br />
♦ HEAT STROKE (Sun Stroke)<br />
Sweating stops. As heat builds up in the body, the temperature rises and cell damage occurs. The<br />
patient’s skin is red and dry. This is a LIFE-THREATENING EMERGENCY.<br />
18