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Leisure Activities - Five Stars of Scandinavia

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<strong>Leisure</strong> <strong>Activities</strong><br />

Our aim is that our guests not only experience the treatment but also enjoy some <strong>of</strong> the leisure<br />

and entertainment possibilities available. We encourage guests to use their time well and build<br />

up both body and mind during the stay at the Clinic. The Clinic's location provides access to<br />

different leisure activities on site and in the neighboring area.<br />

Walking & fitness<br />

Taking a refreshing walk and enjoying Iceland's fresh air is<br />

an excellent activity for treatment guests. Easy walking<br />

routes are located near the Clinic. Bicycles can be rented<br />

for a nominal price.<br />

A fitness room equipped with cardiovascular equipments,<br />

weight lifting stations and free weight is located at the<br />

Clinic. Guests also have the possibility to hire a personal<br />

trainer.<br />

Nature<br />

Golf<br />

Golf is a popular sport in Iceland and golf players should be pleased to learn<br />

that four golf courses are located in the area. Clinic's guests can play at the golf<br />

courses for a discounted rate.<br />

- Leira in Reykjanesbær (15 min drive) <strong>of</strong>fers 18 holes and a golf simulator<br />

- Grindavík Golf Club (10 min drive) <strong>of</strong>fers 9 holes<br />

- Sandgerði Golf Club (30 min drive) <strong>of</strong>fers 9 holes<br />

- Vogar Golf Club (15 min drive) 9 holes<br />

Our location on the Reykjanes peninsula gives us access to<br />

scenic beauty by the Atlantic shore and a walk along its<br />

beaches is an experience not to be missed. Valahnúkur at<br />

Reykjanes is knows for the magnificent view <strong>of</strong> bird life<br />

and the rolling waves pounding in from the Atlantic.<br />

Gardskagi is famous for its light house. Gardskagi is the<br />

outermost point <strong>of</strong> the seaside village, Gardur. A lighthouse<br />

was erected there in 1897, the latest lighthouse was built in<br />

1944. Bird watchers should not miss this area during the months <strong>of</strong> April-May and September-<br />

October. Next to the lighthouse is a café where one can have some light refreshment while<br />

enjoying the beautiful view <strong>of</strong> the area.


The bridge between two continents is located at the point<br />

where the Eurasian and American plates meet and it is<br />

located around a 30 min drive from the Clinic. It provides<br />

visitors with a unique chance to walk between the Eurasian<br />

and American continents.<br />

The Nature Center in Sandgerði, called Fræðasetrið in<br />

Icelandic, is a museum <strong>of</strong> natural history. The Nature<br />

Center has a great collection <strong>of</strong> stones, birds and sea<br />

creatures and illustrates perfectly the interconnections between nature and history.<br />

Local attractions<br />

The Blue Lagoon<br />

Iceland's most popular attraction is located within a 5 min<br />

walking distance from the Clinic. A walk or bike ride to<br />

this popular destination is ideal. The spa <strong>of</strong>fers different spa<br />

treatments and massage that take place in the warm lagoon.<br />

Treatment guests get 20% discount on all spa treatments<br />

and massages. LAVA restaurant at the Blue Lagoon <strong>of</strong>fers<br />

an excellent evening and lunch menu and Blue Café <strong>of</strong>fers<br />

light refreshments and drinks.<br />

Saltfish museum<br />

The Icelandic Saltfish museum, located in Grindavíks in a five minute drive from the Clinic,<br />

<strong>of</strong>fers visitors a unique view into the core <strong>of</strong> Icelandic culture and heritage.<br />

Viking Ship<br />

The Viking-ship the Icelander is an exact replica <strong>of</strong> an old<br />

Viking-ship called the "Gaukstad-ship" which was<br />

excavated from an ancient burial mound in Norway in<br />

1882. The ship was very well preserved and scientists were<br />

able to date it back to 870 AD, the time <strong>of</strong> the settlement <strong>of</strong><br />

Iceland. In the year 2000, the Viking ship the Icelander<br />

made a historic journey to Greenland and America to<br />

celebrate the millennium <strong>of</strong> Leif Eiriksson's journey to the<br />

New World. The Icelander is in Reykjanesbær.<br />

Kaffitár - C<strong>of</strong>fee factory and a café<br />

Kaffitár is an Icelandic c<strong>of</strong>fee roasting company. Guided<br />

tours for groups are <strong>of</strong>fered in its spacious new factory in<br />

Reykjanesbæ. Tours need to be booked in advance. A new<br />

café is located at the same building <strong>of</strong>fering a wide range <strong>of</strong><br />

specialty c<strong>of</strong>fee worth trying.<br />

Duus Cultural Center<br />

Located in Reykjanesbær, Duus Cultural Center, houses an<br />

exhibition <strong>of</strong> models that depict 59 vessels from various periods <strong>of</strong> Iceland's fishing industry.


Whale watching<br />

Seeing whales and dolphins up close in their natural environment is a breathtaking experience.<br />

Daily dolphin and whale watching trips are <strong>of</strong>fered from May - September from Keflavik harbor<br />

in Reykjanesbær.<br />

Salty tours<br />

Guided tours <strong>of</strong> Grindavík – an Icelandic fishing village by the sea – and the area surrounding<br />

the Blue Lagoon. Your guide, a true salt, Thorsteinn Gunnar Kristjánsson, will take you around<br />

Grindavík’s working harbor, through the Saltfish Museum <strong>of</strong> Iceland–Saltfisksetur, to a shark<br />

fermentation shack, and sightseeing in the spectacular lava landscape <strong>of</strong> the Reykjanes Region.<br />

More about Salty tour on www.saltytours.is<br />

Neighboring towns<br />

Grindavík<br />

Grindavík is a charming fishing village located only a five minutes drive from the Clinic. The<br />

village is <strong>of</strong>fers a variety <strong>of</strong> attractions ranging from natural wonders to museums. More at<br />

visitgrindavik.is.<br />

Garður<br />

Garður is a small town by the seaside is located in 30 min drive. is an interesting small town near<br />

Keflavik International airport. Gerdahreppur has an interesting Local Folk Museum, old<br />

lighthouses and rich birdlife.<br />

Reykjanesbær<br />

Reykjanesbær the area's largest municipality is located in 15 minute drive from Blue Lagoon<br />

Clinic. Shops, restaurants, movie theatre and museums can be found in Reykjanesbær.<br />

Sandgerði<br />

Sandgerði is a thriving fishing village located in 30 min drive. It is one <strong>of</strong> the country's major<br />

fishing communitites in South West Iceland. Rich fishing-grounds are found just <strong>of</strong>f the coast <strong>of</strong><br />

Sandgerði and good harbor facilities.<br />

Reykjavik<br />

Driving to Reykjavik, the Capital <strong>of</strong> Iceland takes about 40 min. Reykjavík is a great place to<br />

visit for both fun and relaxation. The city is located on a peninsula surrounded by the Atlantic<br />

Ocean and with a mountain view. Reykjavík <strong>of</strong>fers its visitors access to nature, rich cultural life,<br />

restaurants and shopping. Daily coach service is <strong>of</strong>fered between the Blue Lagoon and<br />

Reykjavik.<br />

Other interesting sites<br />

For guests wanting to experience more <strong>of</strong> Iceland we recommend the Golden Circle tour to<br />

Gullfoss, Iceland's most famous and picturesque waterfall, Geysir, the world-famous geothermal<br />

area, and Þingvellir, a national park <strong>of</strong> great historic interest and beauty. A variety <strong>of</strong> other travel<br />

options are also available.

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