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ACTIVE-8<br />

From scaling an iconic landmark or ice skating in a castle moat, to riding through a Royal<br />

Park or kayaking along the River Thames, here are eight great ways to have an active day<br />

out and see the city at the same time. By Sasha Wood<br />

1RUN FOR FUN<br />

See some of <strong>London</strong>’s beautiful<br />

parklands and get your heart racing<br />

at the same time by joining one of<br />

a number of fun runs in the capital<br />

this month. If you are up for a 10k<br />

challenge then there are several<br />

races to suit you. To revel in a Royal<br />

Park, join the Capital Runners<br />

event in Bushy Park on 4 Nov (p.<br />

40. Register at capitalrunners.<br />

com), or dash through land<br />

belonging to the Crown Estate in<br />

the Old Deer Park Richmond 10k<br />

on 18 Nov (p. 40). One of south<br />

<strong>London</strong>’s prettiest open spaces,<br />

Wimbledon Common, is the venue<br />

for another running event organised<br />

by Energized Sports – the South<br />

<strong>London</strong> 10k – on 25 Nov (p. 40).<br />

The Big Fun Run through<br />

Victoria Park is an enjoyable way for<br />

all the family to get some exercise.<br />

Kicking off on 3 Nov, it’s a gentle<br />

5k jolly jog through a vast area<br />

Kayaking <strong>London</strong>’s River<br />

Thames tours<br />

of scenic parkland in <strong>London</strong>’s<br />

East End, with the motivational<br />

promise of a gold medal at the end<br />

(p. 39). There’s more high-spirited<br />

sprinting complete with enormous<br />

moustaches and fancy dress on<br />

11 Nov in Battersea Park (p. 43).<br />

The annual Mo Running race, part<br />

of charity event Movember (p. 40.<br />

Register at london-battersea.<br />

mo-running.com), is a healthy way to<br />

have a laugh and raise awareness<br />

of prostate cancer at the same time.<br />

Unless otherwise stated, you can<br />

turn up and register on the day.<br />

Mo Running in Battersea Park<br />

TAKE TO THE WATER<br />

Experience a <strong>London</strong> 2012 venue<br />

and follow in the wake of Team GB<br />

medalists while enjoying bucketloads<br />

of floating fun at Lee Valley<br />

White Water Centre. Try kayaking or<br />

canoeing on the Olympic-standard<br />

competition circuit or ride the rapids<br />

on the adrenalin-inducing white water<br />

rafting course (Station Road, Waltham<br />

Cross, EN9. 08456 770 606.<br />

leevalleypark.org.uk t Waltham<br />

Cross). Another great place for some<br />

aqua activities is Docklands Sailing<br />

And Watersports Centre. Visit the<br />

centre on the weekends to get expert<br />

tuition in everything from sailing and<br />

windsurfing to kayaking and canoeing<br />

with Canary Wharf as your backdrop<br />

(235a Westferry Road, Docklands,<br />

E14. 020 7537 2626 dswc.<br />

org Ë Mudchute). To try kayaking for<br />

free in heavenly surroundings, turn up<br />

for a Sunday morning session (10.00)<br />

with the Castle Canoe Club at West<br />

Reservoir Water Sports Centre in<br />

north 2<strong>London</strong> (Green Lanes, N4.<br />

020 8442 8116. gll.org<br />

Ë Manor House).<br />

For a unique sightseeing tour, as<br />

well as a great upper body workout,<br />

Kayaking <strong>London</strong>’s (p. 41) trips<br />

along the River Thames are difficult<br />

to beat. No experience is required and<br />

skilled instructors help you gain your<br />

water wings before setting off on an<br />

adventure through the heart and soul<br />

of <strong>London</strong>. The range of excursions<br />

take in some of the capital’s most<br />

iconic sights and include paddling<br />

past the Houses Of Parliament (left,<br />

p. 26), HMS Belfast (p. 26) and<br />

Shakespeare’s Globe (p. 33), plus<br />

cruising under Tower Bridge (p. 35).<br />

16<br />

| visitlondon.com|LONDON PLANNER|November 2012

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