Use of Mindful Processing - IPSA
Use of Mindful Processing - IPSA
Use of Mindful Processing - IPSA
SHOW LESS
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
What is mindfulness<br />
<strong>Mindful</strong>ness means paying attention<br />
in a particular way:<br />
on purpose<br />
in the present moment<br />
and nonjudgmentally.<br />
Jon Kabat-Zinn