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A Guide for Frontline Workers - National Drug Strategy

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Self-help groups<br />

What are self-help groups<br />

Self-help groups <strong>for</strong> heroin (and other opioid) dependence are made up of people<br />

who have been directly affected by heroin use helping each other to stay drug free.<br />

These groups are run by their own members rather than by professionals.<br />

The major self-help group <strong>for</strong> people who use heroin and other drugs is Narcotics<br />

Anonymous (NA). NA runs self-help groups in the community that follow the 12-step<br />

program first developed by Alcoholics Anonymous (AA). Members work through the<br />

12 steps at their own pace with the support of their sponsor and other members. At<br />

meetings people share their experiences as drug users, and the issues they face.<br />

Issues to consider about self-help groups<br />

One of the best things about self-help groups is the understanding of problems that<br />

groups can offer, as members have real life experience. They also provide an<br />

opportunity to make friends, and join social networks that do not involve using<br />

drugs. Some groups provide a range of other helpful support services too, <strong>for</strong><br />

example, support and advice during detoxification.<br />

NA can be made a part of any treatment plan where the goal is to stop using drugs.<br />

Some NA groups accept members who are in substitution programs (methadone or<br />

buprenorphine) as well.<br />

Self-help groups, such as NA, are free, regular, generally easy to access, and<br />

available <strong>for</strong> as long as a person wants to attend. Everything said during meetings is<br />

kept confidential and anonymous. NA is listed in the telephone directory and has a<br />

web site listing all meeting times and locations.<br />

Very little research has been conducted on how effective self-help groups are, and <strong>for</strong><br />

whom, mainly because of their rules about members remaining anonymous. This does<br />

not mean they are not helpful.<br />

It is important <strong>for</strong> people to find a self-help group with whom they feel com<strong>for</strong>table -<br />

it is recommended that people go to a meeting at least 3 times to see how suitable it<br />

is likely to be <strong>for</strong> them.<br />

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