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Groovi-Preggie-SI-Belt - Groovi Movements

Groovi-Preggie-SI-Belt - Groovi Movements

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<strong>Groovi</strong>-Pulley<br />

<strong>Groovi</strong>-<strong>Preggie</strong>-<strong>SI</strong>-belt<br />

Pulley active assisted flexion<br />

Extremely effective support & Ideally shaped<br />

Extremely effective support & Ideally shaped<br />

to fit the pregnant mom-to-be:<br />

That has pregnancy related back and pelvic pain during and after pregnancy.<br />

With lumbo-pelvic instability and/or pain<br />

Who is looking for Enhanced load transfer and Improved performance of daily<br />

activities<br />

In need of a core stabilisation exercise and/or rehab programme<br />

Looking for support after an abdominal surgery such as a caesarean section<br />

GROOVI-PRODUCTS<br />

Sizing chart<br />

XS<br />

90cm<br />

(35.4”)<br />

S<br />

90-110cm<br />

(35.4”-43.3”)<br />

M<br />

110-120cm<br />

(43.3”-47.2”)<br />

GROOVI-PRODUCTS<br />

Measure around widest hip area<br />

L<br />

XL<br />

120-130cm 130-150cm<br />

(47.2”-51.2”) (51.2”-59.1”)<br />

info@groovimovements.co.za<br />

www.groovimovements.co.za


<strong>Groovi</strong>-<strong>Preggie</strong>-<strong>SI</strong>-belt<br />

Step 1:<br />

Apply the basic positional strap fairly low,<br />

below the two pelvic bones at the front (anterior<br />

superior iliac spines), and below the two pelvic<br />

dimples (posterior superior iliac spines) at the back.<br />

Step 2:<br />

Attach the velcro onto<br />

the basic positional strap in line<br />

with the centre of the hip.<br />

Step 3:<br />

Pull the velcro forward<br />

to attach the strap anteriorly<br />

(towards the front).<br />

Step 4:<br />

Pull the Velcro backwards to attach<br />

the elastic strap to the basic positional belt<br />

posteriorly (towards the back).<br />

Step 5:<br />

Repeat the steps 2 and 3 on<br />

the other side of the basic position<br />

strap.<br />

Top Tips:<br />

The <strong>Groovi</strong>-<strong>Preggie</strong>-<strong>SI</strong> belt is designed to be<br />

positioned BELOW the tummy so that support is<br />

applied between the pelvic bones and in no way<br />

hurts the baby.<br />

Ideally position belt directly onto skin<br />

If the <strong>SI</strong>-belt slips, it is too high, position lower<br />

Wear on direct skin<br />

info@groovimovements.co.za<br />

www.groovimovements.co.za<br />

Disclaimer:<br />

All lumbo-pelvic conditions should be<br />

assessed and treated by a qualified health<br />

practitioner.<br />

Washing Instructions:<br />

Hand wash in cold water<br />

GROOVI-PRODUCTS

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