COURSE TITLE HEALTHY LIFESTYLE COURSE CODE MEC1033 ...
COURSE TITLE HEALTHY LIFESTYLE COURSE CODE MEC1033 ...
COURSE TITLE HEALTHY LIFESTYLE COURSE CODE MEC1033 ...
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Faculty of Medicine and Health Sciences, UNIMAS<br />
o<br />
o<br />
aging measures. (C3, P2, A2, LL)<br />
Relate the principles of wellness in relation to disease<br />
conditions, including cancer, cardiovascular disease and<br />
sexually transmitted disease. (C3, P2, A2, LL)<br />
Analyse healthy and unhealthy foods, the genetic factors<br />
causing obesity, how to prevent and its risk factors and<br />
treatment. (C4, P2, A2, LL)<br />
STUDENT<br />
LEARNING<br />
HOURS<br />
Lectures<br />
Laboratories/Practical<br />
Self-Study<br />
Quizzes, Tests, & Examinations<br />
Total<br />
26 Hour/s<br />
14 Hour/s<br />
68 Hour/s<br />
12 Hour/s<br />
120 Hour/s<br />
LEARNING<br />
UNITS<br />
Supervised<br />
Learning Hours<br />
1. Overview to Healthy Lifestyle and preventive<br />
measures of health.<br />
Poco-poco dance session<br />
3<br />
2. Stress Management and Sleep disorders.<br />
2<br />
Aerobics session<br />
3. Body Composition assessment.<br />
3<br />
Poco-poco session<br />
4. Nutrition & Wellness.<br />
2<br />
Eating Disorders & wellness<br />
Aerobics session<br />
5. Genetics of Obesity.<br />
3<br />
Management & Prevention of Obesity<br />
Poco-poco session<br />
6. Sexually Transmitted Diseases - Prevention and<br />
3<br />
wellness.<br />
Aerobics session<br />
7. Cardiovascular diseases and wellness.<br />
3<br />
Poco-poco session<br />
8. Cancer Prevention & Wellness.<br />
3<br />
<strong>MEC1033</strong> Healthy Lifestyle 2 / 4
Change language