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Exercise classes for TMG members Zumba Pilates

For TMG members looking for various exercise and fitness activities, please take a look at the list below! There is a wide variety of classes ranging from Yoga to Zumba at different locations in and around Tokyo, and babies and young children are welcome at many of them! Most are led by experienced instructors who are also TMG members themselves!

For TMG members looking for various exercise and fitness activities, please take a look at the list below!

There is a wide variety of classes ranging from Yoga to Zumba at different locations in and around Tokyo, and babies and young children are welcome at many of them! Most are led by experienced instructors who are also TMG members themselves!

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<strong>Exercise</strong> <strong>classes</strong> <strong>for</strong> <strong>TMG</strong> <strong>members</strong><br />

For <strong>TMG</strong> <strong>members</strong> looking <strong>for</strong> various exercise and fitness activities, please take a look at the list below!<br />

There is a wide variety of <strong>classes</strong> ranging from Yoga to <strong>Zumba</strong> at different locations in and around Tokyo, and babies and<br />

young children are welcome at many of them! Most are led by experienced instructors who are also <strong>TMG</strong> <strong>members</strong><br />

themselves!<br />

If you have a class you'd like added to this page, please email us at coordinators@tokyomothersgroup.com<br />

<strong>Zumba</strong><br />

Tokyo Dance Fitness<br />

Please contact Lindsey here: sawadalindsey@gmail.com<br />

https://www.facebook.com/TokyoDanceFitness<br />

Next Akasaka-Base<br />

Wednesdays, 10:30-11:30am, <strong>Zumba</strong> with Lindsey (babies and children welcome)<br />

Please contact Lindsey <strong>for</strong> more in<strong>for</strong>mation: lindseysawada@i.softbank.jp<br />

sawadalindsey@gmail.com<br />

<strong>Zumba</strong> Tokyo<br />

Please contact Marina<br />

http://www.meetup.com/<strong>Zumba</strong>-Tokyo/<br />

<strong>Pilates</strong><br />

Body Mode <strong>Pilates</strong> Studio<br />

Saturdays "Mat and Re<strong>for</strong>mer" 12pm<br />

http://www.bodymode.jp/e_info.html<br />

Please contact Irina Uemura <strong>for</strong> more in<strong>for</strong>mation: pilatesharajuku@gmail.com<br />

Go! <strong>Pilates</strong><br />

Individual and group <strong>classes</strong> at your place<br />

https://www.facebook.com/go.pilates.go


Yoga<br />

Furla Yoga<br />

https://yoga.furla.co.jp/set_lang=en&p=<strong>classes</strong>#48<br />

yoga@furlajapan.com<br />

Sun and Moon Yoga<br />

http://sunandmoon.jp/class-descriptions/<br />

http://sunandmoon.jp/contact/<br />

KiDo Kids Yoga<br />

http://www.chateau-school.com/about/new_con.html<br />

http://kidokidsyoga.com/career/japan/<br />

https://www.facebook.com/events/357208624397711/<br />

https://www.facebook.com/events/631396263554268/<br />

minako@yoga-gene.com<br />

Maternity Yoga or KidDo Kids Yoga with Mina Suzuki, every 1st and 3rd Wednesday 3-4pm, Mihikaru Salon in Jiyugaoka<br />

(English speakers are welcome!)<br />

http://www.mihikaru.com/<br />

https://www.facebook.com/mihikaru<br />

Please contact here <strong>for</strong> more in<strong>for</strong>mation: info@mihikaru.com<br />

Shinjuku Yoga<br />

http://www.shinjukuyoga.com/contents/homelanguage=english<br />

Iyengar Yoga<br />

With Stephanie Fukui<br />

www.newlifeyoga.org

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