Nutrition and Oral Health - NHS Lanarkshire

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The Department of Public Health NHS Lanarkshire 14 Beckford Street HAMILTON ML3 0TA Telephone: 01698 206335 Fax: 01698 424316 www.nhslanarkshire.org.uk © Lanarkshire NHS Board Published March 2010 We encourage the use by others of information and data contained in this publication. Brief extracts may be reproduced provided the source is fully acknowledged. Proposals for reproduction of large extracts should be sent to the address above. ISBN 978–0–905453–26–2
NUTRITION AND ORAL HEALTH STRATEGY INTO PRACTICE IN THE EARLY YEARS Contents 1 Preface 3 2 Acknowledgements 4 3 Summary 5 4 Policy Context 6 5 Introduction 9 6 Eating Well for Babies Under One 10 7 Eating Well from One to Five Years 14 8 Developing a Healthy Eating Policy 21 9 Food Safety and Hygiene 23 10 Drinks and Snacks at Home or in Nursery 27 11 Ideas for Healthy Lunchboxes 29 12 Common Festivals and Religious Celebrations 30 13 Food for Religious and Cultural Celebrations 32 14 Food for Parties 39 15 Recipe Ideas for Parents 41 16 The Age of Independence 51 17 Making the Most of Mealtimes 52 18 Happy Healthy Smiles 53 19 On the Move 58 20 Curriculum Links 61 21 Working in Partnership 66 22 Parent Prompts 68 23 Topic Sacks 77 24 Resources from Health Promotion 79 25 Useful Contacts & Further Reading 81 26 References 85 27 Appendices 86 Contents 1
Page 1: NUTRITION AND ORAL HEALTH STRATEGY
Page 5: Preface Acknowledgements Summary Po
Page 8 and 9: 2: ACKNOWLEDGEMENTS Thank you to al
Page 10 and 11: 4: POLICY CONTEXT National Policy C
Page 12 and 13: High Five for Fruit In partnership
Page 15 and 16: 5: INTRODUCTION The importance of g
Page 17 and 18: www.lanarkshirebreastfeeding.org.uk
Page 19 and 20: same healthy meals as the rest of t
Page 21 and 22: are just as valuable as fresh. Frui
Page 23 and 24: • Tannin, found in tea and coffee
Page 25 and 26: In all cases of suspected food alle
Page 27: Developing a Healthy Eating Policy
Page 30 and 31: • Children will still be given de
Page 32 and 33: Safe Food Preparation • Always wa
Page 34 and 35: 26 Food Safety and Hygiene Nutriton
Page 37 and 38: 10: DRINKS AND SNACKS AT HOME OR IN
Page 39 and 40: 11: IDEAS FOR HEALTHY LUNCHBOXES It
Page 41 and 42: Early March March March/April April
Page 43 and 44: Shrove Tuesday ‘Pancake’ day or
Page 45 and 46: Holi Holi is a Hindu spring festiva
Page 47 and 48: St Andrew’s Day St Andrew is the
Page 49 and 50: 14: FOOD FOR PARTIES A party is a t
Page 51 and 52: 15: RECIPE IDEAS FOR PARENTS Recipe
Page 53 and 54:
STIR-FRIED BEEF (Serves 4) 2 tbsp s
Page 55 and 56:
LASAGNE (Serves 5) 10 oz (250 g) le
Page 57 and 58:
BUTTERBEAN & LEEK GRATIN (Serves 4)
Page 59 and 60:
FRUIT KEBABS (Makes 12) 1 melon, cu
Page 61:
The Age of Independence Making the
Page 64 and 65:
17: MAKING THE MOST OF MEALTIMES St
Page 67 and 68:
18: HAPPY HEALTHY SMILES Dental dec
Page 69 and 70:
The aim of the toothbrushing progra
Page 71 and 72:
Sugars in foods and drinks Parents
Page 73 and 74:
Pre-school children Pre-school chil
Page 75:
Curriculum Links Working in Partner
Page 78 and 79:
Health and Wellbeing is only one of
Page 80 and 81:
Suggested Learning Context: Baking
Page 82 and 83:
21: WORKING IN PARTNERSHIP Children
Page 84 and 85:
22: PARENT PROMPTS This section con
Page 86 and 87:
Healthy eating doesn’t mean missi
Page 88 and 89:
As a parent you play an important p
Page 90 and 91:
Snacks and Drinks When the wee one
Page 92 and 93:
Wash your hands with soap and water
Page 94 and 95:
78 Topic Sacks Nutrition & Oral Hea
Page 97 and 98:
24: RESOURCES FROM HEALTH PROMOTION
Page 99 and 100:
25: USEFUL CONTACTS & FURTHER READI
Page 101 and 102:
Useful websites British Dental Asso
Page 103 and 104:
26: REFERENCES Crawley, H. (2006) E
Page 105 and 106:
Appendix 1 If you would like s
Page 107 and 108:
Appendix 3 Sterilising baby feeding
Page 109 and 110:
Appendix 5 TABLE 2: Children’s fr
Page 111 and 112:
Remember: High (per 100g) Low (per
Page 113 and 114:
Appendix 8 CHILDSMILE PROGRAMME Chi
Page 115:
higher risk of developing peanut al
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Nutrition and Oral Health - NHS Lanarkshire

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