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Humor in the Workplace: It's Good for You! - ESRD Network of New ...

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<strong>Humor</strong> <strong>in</strong> <strong>the</strong> <strong>Workplace</strong>: <strong>It's</strong> <strong>Good</strong> <strong>for</strong> <strong>You</strong>!<br />

Alex J. Rosenblum<br />

<strong>ESRD</strong> <strong>Network</strong> <strong>of</strong> <strong>New</strong> England<br />

Annual Meet<strong>in</strong>g<br />

Sturbridge, Massachusetts<br />

October 23, 2012


<strong>You</strong> May Work <strong>in</strong><br />

Dialysis if <strong>You</strong>...


Use a blue plastic<br />

hemostat at home to keep<br />

potato chips fresh


When you weigh yourself,<br />

<strong>You</strong> credit 3 pound <strong>for</strong> fluid


<strong>You</strong> Have a Bumper Sticker<br />

That Says<br />

HIT ME! HIT ME!<br />

I Know Someone That Needs <strong>You</strong>r Kidney


<strong>You</strong> know <strong>the</strong>re is a full moon<br />

without even look<strong>in</strong>g


When you ur<strong>in</strong>ate, you secretly<br />

thank a higher power!


Enjoy amaz<strong>in</strong>g your friends<br />

with your ability to convert<br />

pounds to kilograms


Lastly!<br />

Can list all your co-workers<br />

who you would not let cannulate<br />

you <strong>for</strong> a million dollars!


Stress Po<strong>in</strong>ts <strong>for</strong> Nurses +<br />

What Stresses <strong>You</strong> Out!


Stress Po<strong>in</strong>ts <strong>for</strong> Nurses +<br />

• Staff<strong>in</strong>g Issues:<br />

Short staff- <strong>in</strong>creased work<br />

• Power and Control Issues:<br />

Staff - Responsibility - Obligation<br />

• Fast Pace<br />

• Family Obligations ( Remember Them?)<br />

• Cl<strong>in</strong>ical vs Adm<strong>in</strong>istrative<br />

• M&M<br />

* In 1964 Freudenberger co<strong>in</strong>ed <strong>the</strong> phrase “burnout”


Suggestions to Help with Stress<br />

• Talk about what’s bo<strong>the</strong>r<strong>in</strong>g you<br />

(The Secret Knowledge )<br />

• Realize that you have <strong>the</strong> right to say<br />

no without ih feel<strong>in</strong>g guilty<br />

• Exercise<br />

• Take time <strong>of</strong>f<br />

• Have a glass <strong>of</strong> w<strong>in</strong>e or two


Stress Po<strong>in</strong>ts <strong>for</strong> Nurses<br />

How Do <strong>You</strong> Resolve <strong>You</strong>r Stress?


Medical Benefits <strong>of</strong> Laughter<br />

• Lowers blood pressure<br />

• Increases vascular blood flow/oxygenation <strong>of</strong> <strong>the</strong> blood<br />

• Gives a workout to <strong>the</strong> diaphragm and abdom<strong>in</strong>al,<br />

respiratory, facial, leg, and back muscles<br />

• Releases endorph<strong>in</strong>s (natural pa<strong>in</strong> killers)<br />

• Reduces stress hormones such as cortisol and adrenal<strong>in</strong>e<br />

• Increase <strong>the</strong> response <strong>of</strong> tumor- and ddisease-kill<strong>in</strong>g cells<br />

such as Gamma-<strong>in</strong>terferon and T-cells<br />

• Improve alertness, creativity, and memory<br />

Sandra Komblatt; A Better Bra<strong>in</strong> at Any Age: The Holistic Way to Improve <strong>You</strong>r Memory, Reduce Stress, and Sharpen <strong>You</strong>r Wits


Social Benefits <strong>of</strong> Laughter<br />

<strong>Humor</strong> unites us all, especially when we laugh<br />

toge<strong>the</strong>r like today!<br />

In <strong>the</strong> dialysis cl<strong>in</strong>ic or hospital when you get<br />

frustrated - a laugh, or even simply a smile,<br />

can go a long way <strong>in</strong> help<strong>in</strong>g gyou feel better and<br />

your patients.


Br<strong>in</strong>g Fun and <strong>Humor</strong> Into Cl<strong>in</strong>ic <strong>for</strong><br />

<strong>You</strong> and Patients<br />

• Designate a bullet<strong>in</strong> board <strong>for</strong> cartoons & funny stuff<br />

• Staff and patient guess who? Baby photo contest<br />

• Order The Lighter Side <strong>of</strong> Dialysis by Peter Quaife<br />

<strong>in</strong>fo@jazz-communications.com


Additional Books and Web Sites<br />

Additional Books<br />

Hartwell, Lori (2002), Chronically Happy: Joyful<br />

Liv<strong>in</strong>g In Spite <strong>of</strong> Chronic Illness<br />

C<strong>in</strong>dy Barclay (2006), That Damn Dialysis,<br />

Ihatedialysis.com<br />

Rsnhope.org


Ideas to Br<strong>in</strong>g Fun and <strong>Humor</strong><br />

Into Cl<strong>in</strong>ic<br />

• Celebrate ca<strong>the</strong>ter removals, birthdays, milestones<br />

• Have dress up <strong>the</strong>me days<br />

• Puzzle on table <strong>in</strong> wait<strong>in</strong>g room<br />

• Provide game boards or video games <strong>for</strong> your patients<br />

t<br />

• Invite a caricature artist to draw will<strong>in</strong>g staff and patients<br />

• Give pts squirt guns <strong>for</strong> a day to make sure we wash hands


How Does <strong>You</strong>r Cl<strong>in</strong>ic Have Fun?


Top 10 Reasons to Work <strong>in</strong> Dialysis<br />

Top 10 Reasons to Work <strong>in</strong> Dialysis


The Work Schedule Allows <strong>You</strong> to See <strong>the</strong><br />

Sunrise and Sunset From <strong>You</strong>r Car


<strong>You</strong> Can Share <strong>You</strong>r Safety Equipment<br />

With <strong>You</strong>r Welder Spouse


<strong>You</strong> Get <strong>the</strong> Privilege to Care <strong>for</strong><br />

Superman and Wonder Woman!


Lastly<br />

Free Gauze<br />

and Band-aids!<br />

aids!


THANK<br />

YOU!


Alex J. Rosenblum, BS, RN, CNN<br />

Dallas, Texas<br />

samgiz2@tx.rr.com

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