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<strong>SOAR</strong><br />

HELPING WOMEN’S DREAMS TAKE FLIGHT<br />

Issue 4/Spring 2015 Edition<br />

GAME<br />

CHANGING<br />

FEMALES<br />

Women Who Left and Are Leaving<br />

Their Mark on This World<br />

POWER OF<br />

GOD’S<br />

GRACE AT<br />

WORK<br />

HEALTHY<br />

WOMAN<br />

Are you Changing Your Game?<br />

<strong>SOAR</strong><br />

TESTIMONY<br />

by Neredia Rosario<br />

Game<br />

Changer<br />

<strong>SOAR</strong>ING<br />

IN THE<br />

KITCHEN


A Look At Some Books<br />

<strong>SOAR</strong> will be recommending books in every issue from well known<br />

and new authors you may not have heard of. Here are this issue’s recommendations.<br />

All these books will help you become the woman God created you to be.<br />

And don’t forget that you can order our Publisher’s Ebook for $3 on Amazon


FIND INSIDE<br />

TABLE OF CONTENTS<br />

08 09 12 16 19 31 34<br />

05<br />

LISTING OF OFFICERS,<br />

MISSION STATEMENT<br />

16<br />

<strong>SOAR</strong> TESTIMONY<br />

NEREDIA ROSARIO<br />

35<br />

<strong>SOAR</strong>ING IN THE KITCHEN<br />

06<br />

08<br />

PUBLISHER’S NOTES<br />

WELCOME TO <strong>SOAR</strong>!<br />

VOICE IT!<br />

LET’S FACE IT<br />

19<br />

23<br />

GAME CHANGING FEMALES<br />

WOMEN WHO LEFT THEIR<br />

MARK ON NYC<br />

TEN GAME CHANGING<br />

WOMEN AROUND WORLD<br />

37<br />

39<br />

A GAME CHANGING<br />

WOMAN IS...<br />

CALENDAR OF EVENTS<br />

09<br />

OUR FOUNDER HONORED<br />

MORE AT WEDOEVENTS.NET<br />

25<br />

ORGANIZING GAME CHANGER<br />

THE NIGHT ROUTINE<br />

10<br />

TODAY’S GAME CHANGERS,<br />

HEALTH AND WELLNESS<br />

29<br />

GAME CHANGERS<br />

DR. TONI G. ALVARADO<br />

12<br />

14<br />

ARE YOU CHANGING<br />

YOUR HEALTH GAME?<br />

TRANSFORMATION<br />

CHALLENGE<br />

31<br />

33<br />

SO YOU WANT TO BE<br />

A GAME CHANGER?<br />

GAME CHANGING MAKE UP<br />

TIPS TO COLOR YOUR WORLD<br />

A publication of the Center for<br />

Emerging Female Leadership. Visit<br />

us at www.cefl.org or on Facebook<br />

Soar is a member of<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 4


LISTING OF OFFICERS<br />

<strong>SOAR</strong> EDITORIAL ADVISORY BOARD<br />

Rev. Enid Rios Rivera<br />

Executive Pastor, Primitive<br />

Christian Church, CEFL Advisory<br />

Board Member<br />

www.primitivechurch.org<br />

Rev. Dr. Toni G. Alvarado<br />

Grace Church International, Co-<br />

Pastor, My Sister’s Keeper Foundation<br />

for Women, CEO, Targeted Living<br />

Coaching & Consulting, President<br />

www.drtonialvarado.com<br />

Shae Brynes<br />

Passionate Storyteller, Teacher,<br />

Activator, and Co-Founder of<br />

Kingdom Driven Entrepreneur.<br />

Dr. Sheila Cornea<br />

Dean, International Institute of<br />

Mentoring and Founder, Gusty<br />

Grace Resources<br />

<strong>SOAR</strong> TEAM<br />

Rev. Dr. Elizabeth D.<br />

Rios, <strong>SOAR</strong> Publisher,<br />

CEFL Founder<br />

Sandra Almonte<br />

Contributing Writer<br />

Rosalind Humphreys<br />

Perez,<br />

Contributing Writer<br />

Candace Sheppard<br />

Contributing Writer<br />

Maria Gonzalez<br />

Contributing Writer<br />

Nereida Rosario<br />

Guest Contributor<br />

MISSION<br />

Jennifer Gottesfeld<br />

Guest Contributor<br />

Soar Magazine is a digital publication of the Center for Emerging Female Leadership, Inc (CEFL). The mission of CEFL is to help develop leaders<br />

of excellence and integrity through education, scholarship, service and networking for personal and professional growth. It seeks to partner with<br />

organizations to help identify and develop leadership worth following and help individuals become leaders others want to follow. Soar Magazine<br />

targets women influencing others in society be in home, church, government or marketplace who want to lead from a Christian world-view.<br />

Soar equips women to recognize, utilize and maximize their unique calling for such a time as this. Soar Magazine is published four times<br />

a year and our vision is to help women’s dreams take flight.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 5


PUBLISHER’S NOTE<br />

UNLEASH THE GAME CHANGER IN YOU<br />

In this issue, we want to empower<br />

you to move forward despite the<br />

battles you face in your workplace,<br />

home, and even in your health.<br />

<strong>SOAR</strong> Magazine is about and<br />

for women, just like you, who<br />

believe that God has more for<br />

them. If an article touched your<br />

heart or ministered to you (or<br />

didn’t), if there is something<br />

you’d like for <strong>SOAR</strong> to cover in<br />

the future, please let me know<br />

at drlizrios@gmail.com<br />

Hey there, my beautiful sister! I am so excited to once again begin<br />

the publication of <strong>SOAR</strong> Magazine. This theme was something I<br />

was working on with the <strong>SOAR</strong> team way back in 2012 before we<br />

stopped publication. What had triggered this theme in me was an<br />

important study by Christian Silva and Herminia Ibarra published<br />

in the Harvard Business Review, that noted that women get few<br />

“game changing roles” handed to them usually because they<br />

get stuck in a role and in a development phrase until someone<br />

(usually a male) thinks it is time for them to lead. Now, that was in<br />

the marketplace. In ministry depending on what denomination<br />

you are a part of or if non-denominational, the theology of your<br />

pastor, you may never get an opportunity to lead in the role you<br />

were wired for if it happens to have any authority or teaching<br />

over men. Now that is a predicament! <strong>SOAR</strong> is doing this issue<br />

on Game Changing Women because we believe wholeheartedly<br />

that what you have deposited within you is important. Important<br />

enough for you to perhaps break some rules create your own<br />

rules and change the game if you have to, to fulfill it.<br />

Many women don’t go forward in fulfilling their purpose because<br />

as mentioned in the study, they didn’t get acknowledged as ready<br />

or the permission to do so. Others don’t have the resources or<br />

the encouragement from others. Sometimes as women we limit<br />

ourselves because we believe that game changing has to be on a<br />

grand scale. No! You can change the game of your life, your family,<br />

your community right where you are with what you have! So my<br />

hope with this issue is that you will be encouraged to believe<br />

that something God deposited in you needs to be felt, heard or<br />

touched by the outside world. Every woman has her own definition<br />

of what it means to change the game and to achieve your Godgiven<br />

purpose. But there are certain traits that most women share<br />

that helps then attain what they were wired to do. So I am also<br />

hoping that you will change your mindset.<br />

Whether in the marketplace, education or ministry, here are 6<br />

things I’ve learned that game changing women do differently:<br />

1. They are deeply passionate about what they do.<br />

Without passion, all the skill in the world won’t lift you above<br />

craft. If you don’t love what you do, you’re probably not going<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 6


to be motivated to go above and beyond, to<br />

innovate and to stand out in the workplace. But if<br />

you’re passionate about your vocation (ministry or<br />

marketplace), it will make putting time and effort<br />

into it pleasurable, not a chore.<br />

2. They don’t expect perfection - ‐- ‐ of themselves<br />

or those around them.<br />

Research has shown that wasting time and energy<br />

trying to be “perfect” only leads to unhappiness.<br />

Game changing women know that that they can’t<br />

do everything well all the time. Beating yourself<br />

up for your perceived flaws will only dampen your<br />

abilities at work, not to mention your mental health.<br />

“We each, if we’re lucky, will have our chance to leave<br />

a mark on the world, but we are trying too hard to be<br />

perfect,” wrote Barnard president Debora Spar in an<br />

op- ‐ed for Glamour magazine.<br />

3. Often, they become the boss.<br />

Many game changing women have figured out<br />

that if you’re the boss, you can set your own rules.<br />

As editor-in-chief of Cosmopolitan Joanna Coles<br />

said: “The higher you go in a corporation, the easier<br />

it is ... The truth is you get more control.” And when<br />

you’re in control, you have the ability to create a<br />

more sane, happy and balanced environment for<br />

yourself and those who work with you or for you. We<br />

are seeing more women start businesses, churches,<br />

and even lead denominations! Sometimes in order<br />

to change the rules, you have to run the game and<br />

no matter where a woman finds herself, courage is<br />

needed to charter new territory in a world that is<br />

still very much …a man’s world.<br />

4. They’re not afraid to take risks.<br />

Sheryl Sandberg says that all women should ask<br />

themselves the question: “What would you do if<br />

you weren’t afraid?” Affecting change -- in whatever<br />

you find yourself doing -- requires the ability to stop<br />

playing it safe every once in awhile. Game changing<br />

women don’t make reckless decisions, but they do<br />

know how to take a calculated risk soaked in prayer.<br />

Sandberg herself took her own advice, and wrote<br />

the bestseller, Lean In. Game changers realize<br />

not guts no glory. They also realized that nothing<br />

changes, if nothing changes.<br />

5. They know that failure is part of the game<br />

changing process.<br />

Game changing women know that you can’t excel<br />

all the time, and that an inevitable part of taking<br />

leaps in your life is falling down sometimes. For<br />

example, 12 publishers rejected J.K. Rowling’s first<br />

Harry Potter book. But that didn’t stop her from<br />

continuing to send it out. Lucille Ball who if you didn’t<br />

know was the first woman to run a major television<br />

studio made a few film flops before she achieved<br />

success as the star of “I Love Lucy” and go on to<br />

change the game for women in the entertainment<br />

industry. Oprah experienced demotions in earlier<br />

jobs, suffered through set back after setback when<br />

launching the Oprah Winfrey Network but she kept<br />

going forward until it became wildly successful.<br />

Aimee Semple McPherson, founder of the Four<br />

Square movement and Kathryn Kuhlman all known<br />

as powerful generals in God’s kingdom but all<br />

experienced failure.<br />

6. They never forget who helped along the way<br />

and express gratitude to them.<br />

Women can’t change the game alone. No woman’s<br />

success happens in a vacuum. Women who are<br />

trying or have been successful in changing the<br />

game value and appreciate those who help them do<br />

what they do--- both in their home lives and in their<br />

vocation. And that graciousness not only makes<br />

them better people, but fosters loyalty from their<br />

tribe. I remember reading how Oprah understood<br />

the value of appreciating her employees. A few<br />

years ago, she took her entire staff and their families<br />

on a Mediterranean cruise. Now, all game changers<br />

can’t do that but they can certainly do something.<br />

So beautiful, with this in mind, I call out the game<br />

changer in you. Unleash her today!<br />

Cheering You On,<br />

Aside from Soar Publisher/CEFL Founder Dr. Liz co-pastors Passion<br />

Christian Church in Hollywood, FL and serves as Academic Dean<br />

at a Colombian-based University in Sunrise, FL. Learn more about<br />

her at www.lizrios.com.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 7


VOICE IT!<br />

Let’s face it, today’s Christian women are not only turning to their<br />

Bibles, but they are also watching Oprah, learning how to find the<br />

perfect pair of jeans; reading Suze Orman for financial advice, and<br />

listening to the oldies. As Christian women, we are called to be<br />

a light while being just as knowledgeable and discerning about<br />

the world we live in. This is why, from time to time, you may see<br />

some secular material in our publication that falls in line with our<br />

theme. We believe that this decision will help meet the needs of<br />

our ever growing readership who are confronted on a daily basis<br />

with the struggle of living in a secular world while maintaining a<br />

holy lifestyle.<br />

Let us know what you think, let us<br />

know what you want to read about<br />

and tell us your stories when we<br />

post our themes. We want you to<br />

use your voice.<br />

YOU CAN FIND <strong>SOAR</strong> IN<br />

THE FOLLOWING PLACES:<br />

Facebook Soar Magazine<br />

CEFL.ORG<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 8


OUR FOUNDER HONORED<br />

In 2014, we were honored to have our Founder recognized as 1 of 12 Hispanic Women of Distinction<br />

in South Florida at an event sponsored by Latina Style and Bank of America. Our Board members were<br />

there to celebrate with Dr. Rios. Money raised from this event goes to support Light of the World Clinic, a<br />

nonprofit that provides medical care for the needy. This year’s event will take place Friday, August 14, 2015<br />

at the Signature Grand. Find out more at WeDoEvents.net<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 9


Today’s Game Changers<br />

I came across a health and wellness<br />

video and was captivated by the<br />

woman who shared her story; so<br />

much so, I contacted her. Susan<br />

Goudeau is your typical gal whose<br />

life consisted of caring for family,<br />

aging parents, meeting work deadlines<br />

while trying to keep a marriage<br />

as a priority. In this mix was the care<br />

of her daughter who was terminally<br />

ill. As the years progressed, she did<br />

what most women do. She put her<br />

health last. A few years after her<br />

daughter’s death, she emerged from<br />

what she called a time of darkness<br />

into light and began to make a<br />

conscientious effort to prioritize<br />

her health in her daily routine. What<br />

caught my attention was that she<br />

would set small goals each day.<br />

Susan would begin her day by telling<br />

herself, “today I’m going to run one<br />

mile, today I’m going to bike for 20<br />

minutes”, etc. These small goals built<br />

up to large ones and lead her to the<br />

accomplishment of a triathlon. Today<br />

she continues to challenge herself<br />

and supports various organizations<br />

like Race for Cure, Cystic Fibrosis and<br />

Wheels to Succeed.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

“These causes”, she says, “keep you<br />

committed to yourself and to a<br />

cause, and always benefit someone<br />

out there who needs it”. Susan has<br />

learned that for her, exercising is real<br />

living. Even in the pain, whether it’s<br />

muscular, joints, or a heart break,<br />

reminds her that she’s still living<br />

and that’s what life is about living.<br />

She reminded us in the video that<br />

laughter is also good medicine and<br />

tells us it’s a requirement in her<br />

home. Susan is a game changer<br />

through her reminder to prioritize<br />

our commitment to our health,<br />

ourselves and to others. A few years<br />

back she was given the privilege of<br />

having her story highlighted by<br />

her corporation as an example of<br />

health and wellness.<br />

Jade Trini Goring is one of those rare<br />

gems that are uncovered when you<br />

listen. Her voice is distinct and the<br />

woman can ‘sinnngg’. Jade began to<br />

perform at the age of 5 and pursued<br />

a career in the Performing Arts. She<br />

landed roles in musicals like “Dream<br />

Girls” and “The Wiz” where she toured<br />

but in 1997 her life turned around by<br />

by Rosalind Humphreys<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 10


an important decision she made.<br />

She opted to let Jesus be the center<br />

of her life instead of her career. This<br />

choice took her out of the pursuit of<br />

the performance lime light and gave<br />

her the thrust to invest her talent<br />

and self into others. Over the years<br />

she has provided settings within her<br />

community that has highlighted<br />

young performers and given them<br />

to opportunity to explore their<br />

gifting. Her ventures include The<br />

Bridge Christian Creative Art Center,<br />

which is a state of the art facility that<br />

“bridges” individuals to their creative<br />

destiny. It houses a full dance studio,<br />

martial arts, fit- ness, and recording<br />

studio in New Milford, CT. She also<br />

is a partner of Couffe Music with the<br />

motto of “What we record today will<br />

change tomorrow.” Jade constantly<br />

looks for 
opportunities
 to partner<br />

with other organizations with the<br />

goal to enrich others through their<br />

gifting. I once I had the pleasure of<br />

listening to her share part of her<br />

life story at a women’s gathering.<br />

She explained that when she first<br />

discovered her gift, she could not<br />

understand why she made people<br />

cry when she sang. Over the years<br />

she understood the power behind<br />

music and how it reaches the core<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

of every being. Music can reach<br />

places where nothing else can and,<br />

words to music, furthers the impact.<br />

Jade is a game changer through her<br />

talent and gifting. She took it a step<br />

further by honing it, sharing it and<br />

teaching others to do the same.<br />

When I began to think of the<br />

different women I knew that had<br />

made a difference in my life, I also<br />

thought of Liz Rios. She didn’t ask<br />

me to include her but in looking<br />

back years ago (I won’t say how<br />

many), I wouldn’t have thought she<br />

would have become the woman she<br />

is today. I do not say this as an insult<br />

but with deep admiration. Liz Rios<br />

is one of those gals who have been<br />

faced with daunting challenges<br />

in her life and has overcome<br />

and, continues to do so. She has<br />

defied the odds in a lot of areas<br />

where society’s statistics would<br />

have dictated otherwise. We both<br />

grew up in the Lower East Side of<br />

Manhattan and were faced with the<br />

opportunity to choose better and<br />

to take advantage of any positive<br />

thrust that came our way. We went<br />

our separate ways as we grew older<br />

and I watched and heard how Liz<br />

began to bloom in many areas.<br />

She had never made it a secret that<br />

she has an opinion (although it may<br />

not be agreeable at times – I say<br />

that with a smile) but she’s always<br />

positions herself to help others. Her<br />

vision and love of education helped<br />

her found The Center for Emerging<br />

Female Leadership where she<br />

provided a forum for every woman<br />

who joined to find her destiny<br />

or call in life. The organization<br />

provides women from all walks<br />

of life an opportunity to discover,<br />

develop, gives voice and visibility to<br />

any woman in leadership or those<br />

being groomed for leadership. This<br />

is one of Liz’ many passions and<br />

inclusive to the mosh posh of what<br />

we all called married and family<br />

life and her responsibilities within<br />

her church, she wrote a book that<br />

encourages and gives practical<br />

tips to women to get back up after<br />

life has knocked them down. She<br />

continues to wear many hats and<br />

you can read more about Liz at your<br />

leisure. I couldn’t possibly justify all<br />

her accomplishments in this small<br />

article and her life is worth reading<br />

up about. Liz is a game changer<br />

through encouragement and never<br />

ceases to see the potential in any<br />

woman she encounters.<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 11


Healthy Woman<br />

ARE YOU CHANGING<br />

YOUR HEALTH GAME?<br />

by Sandra Almonte<br />

Maria always took proactive steps to stay fit and healthy.<br />

She made time for exercise, was mindful of what she<br />

ate, and regularly took “me” time. Something happened<br />

along the way. Maria found herself feeling tired all the<br />

time. She couldn’t even gather enough energy to do the<br />

activities she loved. She caught herself eating whatever<br />

was in front of her “just because”. And the clothes in her<br />

closet made it impossible to ignore the weight gain. This<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

rude awakening was the turning point for Maria. She<br />

decided to take charge of her health and fitness for good.<br />

She decided to change her game.<br />

Have you found yourself wondering how you could<br />

either take back your health or start on a healthy and fit<br />

lifestyle? There are three simple steps you can take to get<br />

you on your way.<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 12


The first step is to ask “Am I ready and willing to improve<br />

my lifestyle? This is a critical step because game changers<br />

are not quitters and they don’t make excuses. They’re<br />

not perfect but when the going gets tough they stick<br />

to what they set out to do. If they fall, they get up, dust<br />

themselves off, and keep moving forward. Are you ready?<br />

The second step is to identify what your motivators,<br />

strengths, and challenges are. In Maria’s case, her<br />

motivators were to prevent heart disease and diabetes<br />

which ran in the family. One of her strengths was that<br />

she always did what she said she was going to do. And<br />

her challenges were easy access to unhealthy foods and<br />

frequent demand of her time by others. Once Maria<br />

identified her challenges, she made plans to overcome<br />

them ahead of time. One example is she kept fruits and<br />

vegetables on hand for those “gotta have a snack” times.<br />

She also invested in professional help to get her started.<br />

What are your motivators, strengths, and challenges?<br />

The third step is to tell people who can support you in<br />

your goals. Maria had a friend she could talk to when she<br />

felt like she was slipping. Her husband was also a good<br />

encourager. And although she no longer had a need to<br />

meet regu- larly with a fitness trainer, she kept in touch<br />

for occasional sessions to revamp her routines. Who can<br />

be a support to you?<br />

Today, Maria is more confident in herself and has lots<br />

of energy. Her doctor exams show that her efforts are<br />

successful. Her closet is no lon- ger a source of stress and<br />

anxiety. Even her family has adopted some of her healthy<br />

habits. What’s great about being a game changer is that<br />

anyone can do it. If you’ve answered “yes” to the first step,<br />

you can start by investing in a certified fitness trainer for<br />

exercise routine tailored to you; a nutritionist or di- etitian<br />

if you need a laid out eating plan; or a wellness coach if<br />

you know what exercises to do and what to eat but need<br />

help getting started.<br />

Are you<br />

Changing<br />

Your Game?<br />

Some website to visit:<br />

Finding A Personal Fitness Trainer:<br />

women.webmd.com<br />

Dietician Vs. Nutritionist: ehow.com<br />

Wellness Coaching: The Latest Trend in<br />

Fitness: webmd.com<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 13


TRANSFORMATION CHALLENGE<br />

Here is Dr. Liz’s friend Alexandra McWilliams who went from 190 to 115 and still going!<br />

Dr. Liz has gone from 187 to 172 and still going!<br />

HEALTH IS YOUR FIRST WEALTH. YOU CAN’T BE A GAME CHANGER IF<br />

YOU AREN’T HEALTHY! JOIN THE GAME CHANGERS CHALLENGE!<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 14


Soar<br />

Testimony<br />

By Nereida Rosario<br />

“IN EVERYTHING WE WOULD GIVE<br />

GOD ALL THE GLORY.”<br />

The first Wednesday of the year in 2011, I was standing<br />

with my brothers and sisters in church and our worship<br />

minister was leading us into our next song...<br />

“Love Came Down and Rescued Me, Love Came Down<br />

and Set me Free, Now, I am Yours, I’m Forever Yours,<br />

Mountains high or valley low, I sing out, remind my soul,<br />

that I am Yours, I am forever Yours.” Before long, I was<br />

weeping. It’s been four years since crisis came knocking<br />

at my family’s door. It came so unexpected, so sudden, it<br />

literally weakened me at the knees, losing my bearings<br />

upon hearing the prognosis. The weeping in church was<br />

not a sudden, single occurrence but something that has<br />

happened quite frequently in the last few years as things<br />

started to fall into what I call “a new normal” and as I<br />

processed all that has happened. With the event behind<br />

us but with emotions so raw and so close to the surface,<br />

it doesn’t take much these days to go into a “weep fest.”<br />

It comes suddenly, flooding my soul like a tsunami<br />

wave, overcome with songs of thanksgiving, praises and<br />

prayers before my God.<br />

On Thursday, September 30, 2011, while I was in choir<br />

rehearsal; I got a call from my husband, Edwin. He was<br />

with our girls and he didn’t sound well. He told me that<br />

he was feeling very dizzy and his vision was flashing. I got<br />

home and we drove him to an urgent care facility and they<br />

informed us that we needed to take him to an emergency<br />

room. While in the ER he started to feel a strong headache<br />

and a CT scan was performed. Close to midnight the ER<br />

doctor came to our room. Grabbing Edwin by one hand<br />

and grabbing my hand with his other we formed a circle<br />

in that tiny ER room. He informed us that Edwin would be<br />

staying at the hospital for a few days. He told us that the<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 16


scan revealed a tumor on the rear lower right side of his<br />

brain. The worst-case scenario, we were informed, could<br />

be cancer. It felt like a sucker punch to my abdomen and I<br />

started gasping for quick gulps of air. I grabbed and held<br />

on to the bed Edwin laid on, because I could not stand on<br />

my own. I told the doctor that he must be mistaken and<br />

that this could not be.<br />

In my mind I was thinking, it was September 30, and in<br />

one week on October 9, Edwin and I would be celebrating<br />

our 11th wedding anniversary. It was on my mind that<br />

in 1998, after battling with a diagnosis and long illness,<br />

my first husband died one week after our 11th wedding<br />

anniversary. This could not be happening, this could not<br />

be so! I began to weep and to ponder: Are you kidding<br />

me? Oh the many questions!<br />

Immediately the calls, emails and texts for prayers were<br />

sent out. People all around the US, even as far as Australia,<br />

joined the Rosario Family as we lifted Edwin to our God<br />

in prayer and fasting. The next morning as I explained to<br />

our two girls that their daddy was in the hospital, I told<br />

them that we had some trouble and we would be tested<br />

like a bible story we had just done on the 3 Jewish boys<br />

in the Bible: Shadrach, Mischak and Abdengo. Maya who<br />

was 7 at the time immediately quoted me Psalms 91...”He<br />

who dwells in the shelter of the most high God will rest<br />

in the shadow of the Almighty, I will say of the Lord He is<br />

my refuge my fortress my God in Him will I trust.” Sofia,<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

then four year old reminded me that even though the 3<br />

Jewish boys were in the fire, they were not alone because<br />

God was in the fire with them and He saved them and not<br />

even their hairs were burned.<br />

The prayers, the calls, the love from our extended family,<br />

our friends and our church family, continued without<br />

ceasing. Edwin and I were both in agreement that if we<br />

were going to go through this moment, we would make<br />

sure that “In everything we would give God all the glory.”<br />

As I prepared to visit Edwin at the hospital on Saturday<br />

morning, October 2 and I prayed looking out my kitchen<br />

window, I was suddenly aware that I was hearing, with<br />

my spiritual ears, what sounded like fervent prayers and<br />

intercessions. I could hear the cries and the clamor so<br />

intense that I put the coffee mug I was holding down on<br />

the counter in humble, weeping submission before God,<br />

realizing that I was listening to the prayers of the mighty<br />

army of God on behalf of Edwin and his family. His peace<br />

filled me. His promises surrounded me.<br />

During this whole time, God used places, people and<br />

moments to demonstrate His presence in our midst. A<br />

brother from my church came to me with a prophetic<br />

word that God had a different outcome this time around<br />

and that I should not be afraid....I would trust Him! The<br />

company Edwin worked for, as a computer programmer<br />

did not provide short term disability; only long term<br />

should he require it after 90 days of absence.<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 17


This meant that for the two months that he would need<br />

before and after surgery, we would not have income<br />

coming into our home. I was and still am a stay at home<br />

mom and the reality of this situation was overwhelming.<br />

But God’s promises and provision prevailed for love<br />

came down and rescued us. Love came in the form of<br />

family members who stepped in and provided every<br />

single thing we needed to make ends meet in our home.<br />

Love came down when my sister-in-law showed up and<br />

took over as “mommy” while we worked through all the<br />

tests and paperwork that needed attention. Love came<br />

down, like Jesus with skin on, as family members and<br />

friends showed up and did not leave our side. Food<br />

provisions were an almost daily occurrence during these<br />

two months as friends and my choir family made sure<br />

we had everything we needed. On October 18, 2011 he<br />

underwent brain surgery with the understanding that<br />

they were going to go in and remove it if they could<br />

or if necessary, they would leave it to be treated with<br />

radiation and chemo.<br />

Everyone prayed in agreement that this tumor be<br />

removed completely. Four and half hours later, his brain<br />

surgeon, informed us that he had successfully removed<br />

99% of the tumor. If I were to include every single<br />

instance where we encountered and are still seeing<br />

God at work, this would be a much longer read. Yes,<br />

there were moments we felt afraid, and we felt unsure.<br />

Yes, there were moments we felt uncertain about the<br />

outcome and our future. But there was one thing we<br />

know for sure! WE WERE NEVER ALONE. God was in the<br />

midst of every single turn in this journey, we clearly<br />

see evidence of how He and His people are present.<br />

Still in recovery, Edwin returned to work the Monday<br />

before Thanksgiving of that year. Still unable to drive<br />

himself, our next door neighbor unexpectedly offers to<br />

drive him to and from work. Edwin expected to take an<br />

anti-seizure medication for 90 days after surgery was<br />

removed from the medication one month earlier than<br />

expected. His left peripheral vision which has been<br />

compromised because of the tumor in the rear lower<br />

right side is being restored day by day. Our Christmas<br />

celebrations were a bit deliberate and vocal that year<br />

and every year since as we recognized the gifts we had<br />

been given. We didn’t anticipate the many presents<br />

but again our beautiful family and friends made our<br />

children’s Christmas a beautiful one to remember. Most<br />

importantly for me, God kept His word and the outcome<br />

was definitely a different one. As I ponder on all of this, I<br />

reflect and still proclaim the lyrics of this song:<br />

“I wanna make my<br />

life All about<br />

Your glory<br />

I wanna spend my<br />

days Tellin’<br />

the world Your<br />

story<br />

In everything I<br />

do In everything<br />

I say Following<br />

after You<br />

Giving You thanks<br />

and praise”<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 18


Game<br />

Changer<br />

Game Changing females<br />

DR. ELIZABETH D. RIOS<br />

WOMEN WHO LEFT THEIR MARK ON NYC<br />

This is an excerpt from the chapter The Ladies Are Warriors: Latina<br />

Pentecostalism and Faith-Based Activism in New York City in the book Latinos in<br />

Civic Activism in the United States edited by Gaston Espinosa, Virgillo Elizondo<br />

and Jesse Miranda. Book available on Amazon.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 19


Today, while still not nearly enough,<br />

there are Latina preachers, pastors,<br />

seminarians, college professors,<br />

theologians, chaplains, faith-based<br />

nonprofit CEOs, and powerfully<br />

creative lay leaders in the church.<br />

The Latinas who have remained<br />

active in ministry in New York City<br />

all attribute their longevity to faith,<br />

prayer, patience, and, more than<br />

anything else, their undying belief<br />

that as Pentecostals their work is<br />

a mandate of God. These women<br />

warriors have shown the world<br />

how God manifests His power<br />

through earthly vessels regardless<br />

of gender. These Latina women<br />

were “warriors” yes, game changers<br />

in a world dominated by males and<br />

they stood up simply because God<br />

gave them their directives, and<br />

they did not let anything stand in<br />

their way of fulfilling their divine<br />

mandates. They used the tools of<br />

faith, prayer, and patience even<br />

while not receiving the full support<br />

of others in the community of<br />

faith. As Progressive Pentecostals,<br />

these Latinas have demonstrated<br />

that the church’s mission includes<br />

engaging in power encounters<br />

with the sinful structures of<br />

society. They have sought as their<br />

life’s work to respond to both the<br />

vertical and horizontal elements of<br />

life, which then becomes holistic in<br />

nature and thus breaks the “chains<br />

of injustice” and introduces a “chain<br />

of change” to transform their urban<br />

communities. They are defined as<br />

warriors because, as far as they are<br />

concerned, they are doing what<br />

many others are still discussing.<br />

Damascus Christian Churches:<br />

Rev. Leoncia Rosado Rousseau,<br />

Angel to the Outcasts<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

Born on April 11, 1912, Rev. Leoncia<br />

Rosado Rousseau or “Mama Leo,” as<br />

she is affectionately called by many,<br />

came to New York City by boat on<br />

September 22, 1935. Although<br />

when I met her, she was ninety<br />

years old and suffering from the<br />

beginning stages of a progressive,<br />

neurodegenerative disease, Mama<br />

Leo could still recall her dramatic<br />

beginnings in ministry. From the<br />

seedy corridors of some of New York<br />

City’s worst barrios, her ministry to<br />

“the outcasts” of society— the drug<br />

addicts, gang members, prostitutes,<br />

and alcoholics— has birthed some<br />

of today’s greatest preachers,<br />

pastors, and evangelists like Nicky<br />

Cruz, who went on to establish a<br />

worldwide evangelistic ministry;<br />

Jim Jimenez, who pastors the Rock<br />

Church in Virginia Beach, Virginia;<br />

and Bishop Jerry Kaufman, now<br />

deceased, who was a Jewish drug<br />

addict and went on to become a<br />

well-known figure in New York City<br />

after leaving John 3:16 to establish<br />

Love Gospel Assembly in the Bronx,<br />

to name just a few. “It was in the<br />

mountains,” she says “of Toa Alta,<br />

Puerto Rico, when God spoke to<br />

me and told me I had to go to New<br />

York City.”21 After having a huge<br />

argument with her mother about<br />

this “voice,” she arrived in New<br />

York, where she met Rev. Francisco<br />

Olaza´bal, who she credits for<br />

opening many doors of ministry<br />

for her. “I would go to services with<br />

him where he would be the invited<br />

speaker and out of nowhere he<br />

would say, ‘I feel from the Lord to<br />

have Leoncia speak,’ ” she recalls.<br />

“You could see the disapproval of<br />

all the male ministers on the pulpit”<br />

but “I walked through every door<br />

God opened,” she said.<br />

A great opportunity for city<br />

government sponsorship of her<br />

program came when Nelson A.<br />

Rockefeller was governor. “She<br />

actually said no to $12 million<br />

dollars!” said Sonia Gamboa,<br />

Mama Leo’s personal assistant<br />

for the last eleven years and a<br />

frequent participant of the Center<br />

for Emerging Female Leadership.<br />

“The New York Times actually<br />

wrote about her for this situation.<br />

Rockefeller offered her $12 million<br />

in state assistance to help fund<br />

the program she developed for<br />

drug addicts and prostitutes of<br />

the street but there was a catch,<br />

she had to take out the name of<br />

Christ in her programming.” Sonia<br />

believes that the exact statement<br />

Mama Leo told them was “you can<br />

keep your $12 million, I will keep<br />

my Christ.”<br />

When asked about the<br />

discouragements and struggles<br />

she faced as a Latina in ministry,<br />

she said, “I was rejected by many.”<br />

Sonia, her assistant, explained:<br />

“Cops didn’t like [Mama Leo]<br />

because she was working with<br />

these really bad people who<br />

already had records in the police<br />

department. Ministers didn’t like<br />

her because she was a women<br />

“doing a man’s work.” It would<br />

have been easier to deal with”<br />

said Sonia, “if Mama Leo had other<br />

Latina sisters to talk to, but at<br />

that time not many of them were<br />

doing what she was doing. She<br />

was isolated.”<br />

Another struggle she faced was<br />

money for operating costs. It was<br />

difficult to meet some basic needs<br />

for her program participants,<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 20


although she says, “God always<br />

provided.” Today, while the drug<br />

and alcohol rehabilitation program<br />

no longer exists, she says it does<br />

live on through the legacies of<br />

the people she touched. However,<br />

Damascus Christian Church still<br />

operates success- fully and has<br />

a Latina woman heading its<br />

operations as bishop. Mama Leo<br />

still attends the church she started<br />

in the 1970s, “Iglesia Cristiana de<br />

Jamaica,” which currently has a<br />

membership roster of about 150<br />

people. Mama Leo went to the<br />

toughest neighborhoods, talked<br />

and ministered to some of our<br />

society’s less desirables, because<br />

she knew without a shadow of<br />

a doubt that God had called her.<br />

Perhaps that is what is missing<br />

in some of our emerging Latinas,<br />

a sense of divine purpose. Leo<br />

summed up her life with the quip,<br />

“if my life inspires other Latinas<br />

to get to know God then that is a<br />

good thing.”<br />

Way Out Ministries:<br />

Rev. Ana Villafañe,<br />

Friend of the Addicted<br />

Born on April 6, 1934, in Brooklyn<br />

Heights, New York, and growing<br />

up in the early to mid-1960s,<br />

a Puerto Rican young woman<br />

named Ana Villafañe was about<br />

to embark on a life-changing<br />

journey in her life. It was during<br />

the 1960s while in her thirties that<br />

she first got involved in dealing<br />

with the heroin epidemic that<br />

devastated the New York City<br />

Puerto Rican community. As a<br />

graduate of Mama Leo’s alcoholic<br />

rehab program, she felt an earnest<br />

desire to make a difference in<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

people’s lives. However, before<br />

the establishment of Way Out<br />

Ministries, she was involved<br />

with the Community Progress<br />

Corporation (CPC), which was a<br />

program funded by the City of<br />

New York. CPC ran a rehabilitation<br />

station for many in the city, in<br />

addition to other programs that<br />

they operated for housing and<br />

medical treatment. This was a<br />

time when “the Bronx looked like<br />

an atomic bomb had hit it”22<br />

and “there were no programs<br />

really deal- ing with drug addicts<br />

that were faith-based other than<br />

Teen Chal- lenge and Mama Leo’s<br />

Christian Youth Crusade, which<br />

was part of the Damascus Christian<br />

Church. Although new secular<br />

programs like Day Top, Phoenix<br />

House, and Inwood House were<br />

being established,” CPC had<br />

locations in the Stuyvesant area of<br />

Brooklyn, in Queens, and in Hunts<br />

Point of the Bronx. After about<br />

ten years and a series of events at<br />

CPC, she left to become a senior<br />

counselor with the Methadone<br />

Maintenance Treatment Program.<br />

It was at this time that she and her<br />

husband, Eddie Villafañe, began<br />

Way Out Ministries. Members of<br />

the Catholic, Lutheran, Baptist,<br />

and Reformed Churches were<br />

most helpful to Rev. Villafañe<br />

at the beginning of Way Out;<br />

for three years, she received<br />

monetary support from these<br />

churches. The City of New York<br />

became aware of her program<br />

and gave her $1 million for three<br />

years from tax levy monies. Today,<br />

however, Way Out exists entirely<br />

on private individual donations.<br />

For the last twentyseven years the<br />

organization has been operating<br />

purely on the faith of its founder.<br />

“Very few churches, you won’t<br />

believe it, support us,” says Rev.<br />

Ana Villafañe. Although this<br />

program mostly services a Latino<br />

population, little support actually<br />

comes from Latino Pentecostal<br />

churches. “I do have a few<br />

Pentecostal churches, but not as<br />

much as I know I can be supported<br />

by. The Hispanic Pentecostal<br />

Concilios should be doing more<br />

to help, but they are not.”<br />

The operating costs and funding<br />

issues that she has encountered<br />

have been very discouraging,<br />

but she still maintains a positive<br />

attitude.She said, “you have no<br />

idea what I have gone through,<br />

but I am here because God<br />

has me here and because I am<br />

unrelenting.” She went on to say,<br />

“I know what God has started<br />

he will finish.” Interestingly, the<br />

majority of her employees are<br />

women, and only two of them<br />

(her part-time bookkeeper and<br />

her secretary) actually receive<br />

a stipend for their work. All<br />

others are volunteers who she<br />

personally had to educate in the<br />

area of volunteerism. However,<br />

while Rev. Villafañe holds on<br />

to her unrelenting faith, the<br />

future of Way Out is literally in<br />

the hands of its community,<br />

and she is hoping they come<br />

through for her. Currently, she<br />

is undertaking a $2 million<br />

fundraising campaign to build a<br />

new residence in the East 148th<br />

Street area where her program<br />

now resides. This is the first<br />

time in their history that she has<br />

embarked on such a challenge<br />

to raise support. “It not because<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 21


of pride, but because I was<br />

happy with the way things were.”<br />

Unfor- tunately, she has had a<br />

tough time, as people have not<br />

fulfilled their pledges of support<br />

from her radiocampaigns and<br />

fundraising dinners.<br />

Way Out has as its goal to minister<br />

to substance and alcohol abusers,<br />

individuals with AIDS, the<br />

homeless, the needy and afflicted<br />

individuals in order to help them<br />

break out of their destructive lifestyles<br />

and prepare them to accept<br />

responsibilities. Throughout the<br />

past thirty-three years, many<br />

people have been drug free and<br />

law- abiding citizens. Some have<br />

even chosen to help others by<br />

becoming directors of residences,<br />

shelters, soup kitchens, and<br />

pantry programs.<br />

Crossroad Tabernacle:<br />

Aimee Garcıa Cortese<br />

Aimee Garcı´a Cortese, now<br />

in her late seventies, is pastor<br />

emeritus and founder of the<br />

Crossroads Tabernacle in the<br />

Bronx, New York. Her thirtyfouryear-<br />

old son, Pastor Joseph<br />

Henry Cortese, took over at<br />

Crossroads in January 2002 from<br />

his mother, who founded the<br />

church in 1983. Pastor Garcı´a<br />

Cortese has been written about<br />

in Pentecostal literature and<br />

has even appeared in various<br />

articles on women in ministry.23<br />

While the church is still part<br />

of the Assemblies of God (AG)<br />

denomination, its mission and<br />

ministry are unique and quite<br />

unlike any other AG church in<br />

New York City. When asked how<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

she feels she is affecting her<br />

community through her church,<br />

she stated, “Our impact is the<br />

obedience to proclaim the<br />

gospel to all people.”24 The<br />

doctrine of Crossroads is based<br />

on “Bible truth as found in the<br />

scriptures and I make no apology<br />

for its truth because in it I find<br />

the mind of God.”<br />

The legacy of Pastor Garcı´a<br />

Cortese and the church she<br />

founded continues as the<br />

Reverend Joseph Henry Cortese,<br />

or “Pastor Joe,” as he is called, has<br />

transitioned into the role of senior<br />

pastor. Pastor Joe is known in the<br />

city as the “Hip-Hop Evangelist”<br />

because of his use of drama and<br />

music to reach the teen culture.<br />

He was born in the East Bronx<br />

in 1967 and is the youngest<br />

of four children. Currently, he<br />

is supervising the church’s $3<br />

million renovation, slated for<br />

completion in 2002. The project<br />

is transforming a 1939 movie<br />

house into one of the largest and<br />

most sophisticated theaters and<br />

recording studios in the Bronx<br />

borough.<br />

The building, at 1320 Castle Hill<br />

Avenue, has been transformed<br />

into the Boden Center for the<br />

Performing Arts, which features<br />

concerts and plays, as well as<br />

teach dance, music, and drama to<br />

neighborhood kids. The church<br />

has already completed the Studio<br />

on the Hill, a state-of-the-art<br />

audio and video recording studio.<br />

In thinking about the philosophy<br />

of ministry found at Crossroads,<br />

Rev. Garcı´a says, “Jesus’ ministry<br />

met all human needs. First and<br />

foremost, knowing. He knew who<br />

he was, and where he came from.”<br />

From Pastor Aimee’s perspective, a<br />

community needs to understand<br />

its identity. “He cared about<br />

hunger in his community,” she<br />

goes on to say; “therefore it<br />

is fitting for churches to feed<br />

the hungry—spiritually and<br />

physically.” 27 Coming from what<br />

she calls a legalistic “raja-tabla”<br />

Pentecostal background, 28 Pastor<br />

Aimee has gone through many<br />

metamorphic stages due to her<br />

treatment within the Pentecostal<br />

community. She mentions how<br />

she was asked to leave “Spanish<br />

Assemblies of God” many times,<br />

only to return. Reflecting on her<br />

struggles, she says that she came<br />

to the following conclusion: “I<br />

know who I am—actually God<br />

knows who I am.” In her times of<br />

ministerial meˆle´es, she says,<br />

“I cried out to God—I’m yours,<br />

Lord. Do what you please with<br />

me; place me at your service, and<br />

I will follow and not turn back.”<br />

Although her church is meeting<br />

the needs of their community as<br />

Jesus modeled in His day, Pastor<br />

Aimee would not necessarily<br />

use the term “wholistic” because<br />

as she says, she is “still dealing<br />

or, better yet, struggling, with<br />

the concept.” Yet, with over fifty<br />

years in ministry, Pastor Aimee<br />

Garcı´a states, “if being wholistic<br />

and impacting our community<br />

means reaching out, meeting<br />

needs, touching the sick, helping<br />

them receive medical assistance,<br />

seeking betterment for our<br />

children by advocating for better<br />

schools and health plans, then we<br />

are very much wholistic!”<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 22


TEN GAME CHANGING<br />

WOMEN FROM AROUND<br />

THE WORLD<br />

Portions of this article originally appeared<br />

in Jennifer Gottesfeld’s blog<br />

and used here with permission.<br />

This has long been a topic that<br />

excites me, especially women<br />

taking charge in their communities<br />

and doing incredible things. I<br />

believe that a significant part of the<br />

real change made in communities<br />

around the world is organic and<br />

comes from within, not without,<br />

something I struggle with constantly<br />

as someone working in aid abroad.<br />

A few years ago I put together a TV<br />

series, which I pitched to the Oprah<br />

Network, called “Game Changing<br />

Women.” The premise of the show<br />

was to highlight the incredible<br />

women around the world taking<br />

things into their own hands. While<br />

the show was not picked up (thanks<br />

Oprah!), I’d love to use this space<br />

to celebrate just a few of these<br />

incredible women and share their<br />

stories. Each of these women is a<br />

local champion and they are game<br />

changers in their world.<br />

1. Amanda Espinoza realized that<br />

in Nicaragua, in order for women to<br />

compete in a man’s world, women<br />

needed to know how to do a man’s job.<br />

She started Mujeres Constructoras<br />

to teach poor Nicaraguan women<br />

construction skills. The women<br />

are taught carpentry, welding,<br />

plumbing and electrical work and<br />

can make everything from furniture<br />

to buildings. The program has taught<br />

hundreds of women who are now<br />

hired for well paying jobs and able to<br />

develop financial independence.<br />

2. Shilpa Merchant worked to<br />

prevent the spread of HIV in the sex<br />

workers of Mumbai.India. She soon<br />

realized that nothing would change<br />

for the sex workers unless they had a<br />

monetary buffer, which would make<br />

them less vulnerable. Since traditional<br />

banks in India would not provide sex<br />

workers accounts because of their<br />

trade, Merchant started the Sangini<br />

Women’s Co-operative Bank. The<br />

bank provides savings accounts<br />

and loans and now has over 2,000<br />

accounts, empowering women to<br />

change their lives.<br />

3. Susan Burton is the founding<br />

Executive Director of A New Way of<br />

Life Re-Entry Project, which operates<br />

homes and programs in South Los<br />

Angeles, for women recently released<br />

from prison to enable them to stay<br />

sober, get jobs and obtain life skills.<br />

Burton herself overcame a personal<br />

history of decades of incarceration<br />

and struggled with re-entry. After<br />

her release, she earned enough<br />

money working as a home health<br />

aide to purchase a modest home in<br />

1997, which she shared with her first<br />

clients. Today ANWOL operates three<br />

residences and has helped hundreds<br />

of women start new lives.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 23


4. Selenge Tserendash was tired<br />

of the high unemployment and<br />

alcohol abuse in her country of<br />

Mongolia. Her solution to this<br />

problem was to start New Way<br />

Life Mongolian Center to help<br />

women economically and socially<br />

by teaching them quilting. Quilting<br />

was a new activity in Mongolia so<br />

Tser¬endash recruited quilting<br />

teachers from the U.S. to come to<br />

Mongolia and teach the women.<br />

Quilting changed these women’s<br />

lives and gives them a steady<br />

income where they can work<br />

together to make quilts that are<br />

sold in their store and online.<br />

5. When Betty Makoni was a<br />

secondary school teacher in<br />

Zimbabwe, she discovered that<br />

many of her students were victims<br />

of sexual abuse. In 1999, Makoni<br />

started the Girl Child Network<br />

to confront sexual abuse in the<br />

rural areas of Zimbabwe. The<br />

organization works closely with<br />

abused girls and offers them the<br />

support needed to keep the girls in<br />

school and safe.<br />

6. When Naima Zitan learned<br />

that 60% of Moroccan women<br />

are illiterate, she decided to write<br />

plays in order to teach them about<br />

women’s issues and their rights.<br />

Zitan started Théâtre Aquarium an<br />

organization that performs these<br />

informative plays in rural areas,<br />

souks, markets, mosques, prisons,<br />

hospitals, factories, orphanages<br />

and theatres. She found this<br />

medium of communica¬tion to be<br />

effective in teaching women about<br />

the laws of their country and how<br />

to use them to protect themselves.<br />

7. The violence in the Democratic<br />

Republic of Congo has made it<br />

unsafe for women to commute<br />

even short distances. Adeline<br />

Nsimire recognized that these<br />

dangers prevent women from<br />

getting access to critical information<br />

and education. She started Radio<br />

Bubusa, a community radio station<br />

run by rural women in DRC, to ensure<br />

that rural women are empowered<br />

by access to information, training,<br />

and communication in a country<br />

that has seen a great deal of<br />

violence in the last years. By having<br />

a local radio station run by women,<br />

women are empowered by hearing<br />

important information that they can<br />

use to improve their lives.<br />

8. During the bloody Liberian civil<br />

war, Leymah Gibowee, a trauma<br />

counselor, realized that if any<br />

changes were to be made in her<br />

society, they would have to be made<br />

by mothers. In 2002, she organized<br />

the Women of Liberia Mass Action<br />

for Peace, which grew to be a political<br />

force against the government and<br />

violence in the country. Gibowee<br />

led women in demonstrations and<br />

strikes, including a sex strike against<br />

husbands. The actions of the women<br />

finally led to the end of the civil war<br />

and led to the election of the first<br />

fe¬male president of Liberia.<br />

9. Lucky, Dickey and Nickey<br />

Chherti, three Nepalese sisters,<br />

taught themselves to be trekking<br />

guides in the Himalayas. Trekking<br />

is typically a man’s profession, but<br />

the sisters saw that empowering<br />

women to move into this field<br />

would improve their lives. They<br />

started Empowering Women of<br />

Nepal, which trains women to be<br />

trekking guides in the Himalayas.<br />

10. After becoming a victim of<br />

sexual violence, Sunitha Krishnam<br />

decided to devote her life to<br />

working with the exploited women<br />

in India. She started Prajwala to<br />

fight the sex trade in India and<br />

assist trafficked women and girls.<br />

She is responsible for recuing more<br />

than 3,000 girls from sex traffickers.<br />

Prajwala has more than 17 centers<br />

and provides sex trafficking victims<br />

shelter and employment programs<br />

in carpentry, welding, printing,<br />

masonry and housekeeping so that<br />

they can start new lives.<br />

*Jennifer Gottesfeld is a Global Health Corps fellow with Baylor International Pediatric AIDS<br />

Initiative in Malawi, where she works as a health promotion officer. She was chosen to be a<br />

Rotary Ambassadorial Scholar and will receive a Master’s degree in gender-aware economics<br />

at Makerere University in Uganda in 2012-2013. In the past, Jennifer created a health center<br />

in Kala Refugee Camp in Zambia as project facilitator for the NGO FORGE under the UNHRC,<br />

participated in a year of service with AmeriCorps, worked in resource development at International<br />

Medical Corps and had a brief stint as an accountant and producer in the movie industry<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 24


ORGANIZING GAME CHANGER<br />

THE NIGHT ROUTINE<br />

By Maria Gonzalez<br />

The word “routine” already sounds a<br />

little daunting. I mean, do you really<br />

need to commit to another to-do<br />

list, another task? I have worked<br />

inside and outside the home and<br />

I know that creating a routine is<br />

challenging and getting the family<br />

onboard is even more so. However, if<br />

I commit to completing simple tasks<br />

in the morning and in the evening,<br />

my day goes by so much smoother<br />

and I accomplish more. Of course,<br />

there are checklists that point out<br />

to clean doorknobs and behind the<br />

stove (and I am all about that too)<br />

but that isn’t feasible to do all the<br />

time. However, I can commit to a<br />

basic housekeeping night routine<br />

to make my days at home smooth,<br />

or at the very least, manageable.<br />

Do I do this routine daily? Um…<br />

no. I certainly try to, but there are<br />

days that I have to leave the house<br />

and the beds are not made, the sink<br />

isn’t clear, it’s life. I just notice that<br />

on the days that I have or make the<br />

time to complete these tasks, I am<br />

so grateful that I did.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 25


ARRANGE THE COUCH PILLOWS.<br />

This is a pet peeve of mine. These<br />

couches are 10 years old and let me<br />

tell ya, they have not been babied! In<br />

the weekends, we may take naps on<br />

these couches, we lie down to watch<br />

tv, my boys jump on these couches,<br />

they are USED. Basically, the pillows<br />

are usually a mess or they fall on the<br />

floor. I am always picking them up and<br />

threatening that I am going to get rid of<br />

them FOREVER. I quickly learned that<br />

this threat doesn’t evoke any reactions<br />

when you live with men. They are like<br />

“cool, more room to play”.<br />

LOAD THE DISHWASHER.<br />

Throughout the day, I load the dishwasher without running it until I get in<br />

all the dinner dishes. I set it to run at night and I unload it in the morning<br />

and start again. You are more likely to load the dishes at night if there is<br />

space for them in the dishwasher. If you are already exhausted (and we<br />

usually are at night) and you have to unload the dishwasher before reloading<br />

it, you may just skip it all together and leave it for the morning.<br />

I feel like when the pillows are a mess,<br />

the whole room looks messy. So at<br />

night I like to prop them up again and I<br />

wake up to a neat couch and pretend I<br />

live in a world where people care about<br />

couch pillows.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 26


WIPE DOWN THE SINK AND<br />

STAINLESS STEEL FRIDGE.<br />

I LOVE waking up to a welcoming<br />

kitchen! After putting away the dishes<br />

in the the dishwasher, clean and wipe<br />

down the sink. Also, stainless steel<br />

refrigerators are great but they are also<br />

a magnet for little hands. Go ahead and<br />

wipe it down with your kitchen towel<br />

before your throw it in the hamper. A<br />

little bit of extra work but you will be<br />

thankful you did this in the morning.<br />

SET OUT A NEW KITCHEN TOWEL.<br />

We rarely use paper towels, so our kitchen<br />

towels get dirty fast. Every night, I place the<br />

used one in the hamper.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 27


WIPE DOWN COUNTERS AND<br />

KITCHEN TABLE.<br />

Sitting down in a clean, cleared-out table<br />

is more enjoyable for the whole family.<br />

My husband makes our coffee every<br />

morning, but you may also want to grind<br />

the coffee ahead of time, or set some time<br />

aside to go over your agenda for the next<br />

day. You can certainly add items to this list,<br />

but the point is to make your home a place<br />

that welcomes you, in a manageable way<br />

that isn’t overwhelming. If I add too many<br />

tasks to my daily routine, I fall behind and<br />

get overwhelmed.<br />

Adding a simple organizing routine to<br />

your evening is an absolute game changer<br />

that will bring more order and peace to<br />

your life!<br />

Night Night,<br />

Maria Gonzalez is a blogger and<br />

organization consultant. Find out more at<br />

gracefulorder.com<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 28


GAME CHANGERS<br />

By Dr. Toni G. Alvarado<br />

EXCERPTS FROM “THE EMPOWERMENT TRADITION OF<br />

AFRICAN-AMERICAN WOMEN PREACHERS”<br />

~ DR. ANTOINETTE G. ALVARADO<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

Traditionally the Month of March is<br />

National Women’s History Month. The<br />

2015 National Theme, Weaving The<br />

Stories of Women’s Lives presents a<br />

unique opportunity to discuss how<br />

the African American female preacher<br />

has impacted her community. A survey<br />

conducted by Delores C. Carpenter in<br />

her book, A Time for Honor, reveals the<br />

essence of ministry that is practiced<br />

among African American clergywomen.<br />

While preaching is a primary function of<br />

the work, the diversity of our roles is key<br />

and essential to the development and<br />

health of our congregants and churches.<br />

The list of ministerial tasks listed in the<br />

survey ranged from preaching, teaching,<br />

visitation, administration, social services,<br />

and fellowship, counseling and prayer.<br />

Although there appears to be pride of<br />

place given to the preaching ministry,<br />

in many cases preaching and teaching<br />

are viewed as synonymous. There is also<br />

an element of leadership development<br />

found in the words of many black<br />

sermons. Preaching ranks among the<br />

most enjoyed ministry practice because<br />

of the elements of coaching, counseling<br />

and teaching that are often hidden<br />

in the preaching style of many black<br />

clergywomen.<br />

One key ingredient to the empowerment<br />

nature of African American women’s<br />

preaching tradition can be found in<br />

the texts and themes from which they<br />

preach. Many preach stories of women<br />

in the Bible from both the Old and New<br />

Testament. It is in the lifting of these<br />

stories that black women preachers<br />

connect with the women in their<br />

congregation. This is largely due to<br />

the fact that African American women<br />

have endured stereotypes, institutional<br />

injustices, racism and social stigmas<br />

related to the color of their skin, texture<br />

of their hair and sometimes the size and<br />

shape of their bodies.<br />

They often find in the biblical text and<br />

preach from a gamut of themes ranging<br />

from special occasions to current<br />

world events. The black clergywomen<br />

surveyed by Teresa Fry Brown reported<br />

such preaching passions and themes<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 29


as love, forgiveness, faith, overcoming<br />

obstacles, hope, praise and worship,<br />

sin, women’s issues, social issues,<br />

marriage, singleness, family dynamics,<br />

restoration, financial stewardship,<br />

tithing, healing, favor, deliverance,<br />

death as a process of life, emotional,<br />

psychological and spiritual liberation.<br />

The narrative form of the texts<br />

preached by African American<br />

clergywomen complements both their<br />

creative preaching styles and content.<br />

So often the texts chosen allow them<br />

to tell their stories in a manner that<br />

give them poetic license as they place<br />

themselves and their listeners’ into the<br />

biblical drama. The main characters<br />

of the texts chosen are often women<br />

or leaders who are being delivered or<br />

being used to deliver their people from<br />

oppressive systems and situations.<br />

Their gender has a significant purpose<br />

to the empowering affect of the African<br />

American women’s preaching tradition.<br />

Teresa Fry Brown notes, “Women<br />

understand women’s issues best<br />

because of their social location”. In other<br />

words, African American women express<br />

a need to have someone who can relate<br />

to them and black clergywomen tend to<br />

be more open and expressive in relating<br />

their stories. The transparency of black<br />

clergywomen is also another point of<br />

relation to the African American female.<br />

Their openness and willingness to share<br />

their successes and failures, victories<br />

and defeats engenders this type of<br />

connection.<br />

These women are not preaching from<br />

a vacuum. Whether it’s Sojourner Truth<br />

declaring Ain’t I a Woman, Jarena<br />

Lee defending her Call to Preach the<br />

Gospel, Susie Owens’ dramatic and<br />

energetic presentation of the Word<br />

pushing us to Go Further Than This, to<br />

Vashti McKenzie’s admonishing us to<br />

Participate in Our Own Rescue, these<br />

preaching women and sermons teach<br />

us lessons and wisdom that if applied<br />

will empower our lives.<br />

It is not that men, especially black male<br />

preachers, cannot speak to our issues,<br />

it is that the black clergywoman’s<br />

story is every black woman’s story. The<br />

African American women’s preaching<br />

tradition is an empowerment tradition<br />

that is confirmed by her proclamation<br />

of triumph and victory and modeled<br />

through the social activism and<br />

leadership that she provides to her<br />

church and community.<br />

The empowerment motif that is so<br />

evident in the lives, sermons and<br />

service of many African-American<br />

female preachers whose stories are not<br />

often told and celebrated. We celebrate<br />

these women who from antiquity to<br />

our contemporary society have made<br />

great strides amid personal struggles<br />

and obstacles that were placed in their<br />

path. To overcome such obstacles these<br />

women exhibited character, courage<br />

and an undying commitment to blaze<br />

a trail that we are afforded to walk<br />

through today. Many of these women<br />

are our unsung heroes yet their history<br />

is our history and our remembering of<br />

them makes their stories come alive<br />

today. They have been game changers<br />

for their generation and for generations<br />

to come.<br />

DR. TONI G. ALVARADO<br />

Dr. Toni G. Alvarado wears many hats as many of us do. She is Co-Pastor at Grace Church<br />

International, CEO of My Sister’s Keeper Foundation for Women and President of Targeted<br />

Living Coaching & Consulting. Find out more about her at www.drtonialvarado.com<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 30


So You Want to be a<br />

Game Changer?<br />

By Dr. Sheila Cornea<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

So, you want to be a game changer?<br />

Hopefully, a hearty, “Yes!” arose in you in<br />

answer to this question. But even if your<br />

answer was more of an unsure, “Yes?” be<br />

assured that you, yes you, have what it<br />

takes to be a game changer. Being a game<br />

changer simply means that you are living<br />

out God’s creative plan for you with every<br />

bit of boldness you can muster. Even if<br />

you aren’t quite sure if you yet qualify<br />

as a game changer, you can strengthen<br />

your game by honing your skills in these<br />

attributes of a game changer:<br />

INFLUENCE.<br />

Realize you have the power to affect your<br />

world. Even if you aren’t the final decisionmaker<br />

in your family, ministry, or work, you<br />

have the power to encourage others, build<br />

bridges, and create change. As the wise<br />

mom taught her daughter in the movie<br />

My Big Fat Greek Wedding, “The man may<br />

be the head of the household. But the<br />

woman is the neck, and she can turn the<br />

head whichever way she pleases.” Whether<br />

you use a subtle suggestion or an overt<br />

opinion, you can use your voice of influence<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 31


to bring a positive effect in your circles at home,<br />

community, and career.<br />

INTUITION.<br />

When you tune in to your surroundings, you<br />

have the uncanny ability to read the nuances<br />

in situations that are often intangible and ‘felt’<br />

rather than seen. You’ve probably experienced<br />

these feelings before when something with your<br />

child just doesn’t seem right, or when another<br />

woman seems to have an unwelcome interest<br />

in your husband that just doesn’t set right with<br />

you, those times when something feels off but<br />

you just can’t put your finger on it. Yes, that’s<br />

your intuition at work. You can tap into that<br />

same intuitive gift to discern opportunities,<br />

identify positive people in a room, and connect<br />

with those with whom you just ‘click’. Embrace<br />

your intuition and let it work for you in every<br />

area of your life.<br />

INTENTION.<br />

If you want to be a game changer, then you have<br />

to be intentional and purposeful in the daily<br />

decisions of your life. In other words, you live<br />

your life; your life doesn’t live you. You cannot live<br />

haphazardly and expect to be a game changer.<br />

You must take control of your choices and your<br />

actions every single day. You make a plan for<br />

success and work your plan with purpose, action,<br />

tenacity, and determination. Set your face like flint<br />

to accomplish your dreams and calling no matter<br />

what obstacles or opportunities cross your path.<br />

Begin each day by asking God for His guidance on<br />

what you should accomplish in the day.<br />

INITIATIVE.<br />

A true game changer is the first out of the gate<br />

as an influencer. Whether it’s extending your<br />

hand and introducing yourself in a meeting,<br />

or it’s taking a risk to be the first to change the<br />

template of how something is done, taking the<br />

initiative places you to be a leader in the game of<br />

life. When you take on a proactive mindset and<br />

realize your value in the world, it becomes easy<br />

to take initiative. Know that you have something<br />

valuable to offer others…your skill, sensibility,<br />

and sensitivity will be a blessing to others when<br />

you initiate with them.<br />

INNOVATION.<br />

You are made in the image of the Creator, and you<br />

are like Him. You have it in you to be creative…<br />

to make something from nothing and to breathe<br />

new life into old things. Being an innovator<br />

means that you bring something new into the<br />

atmosphere. You have the ability to bring a new<br />

perspective, a new attitude, a new creativity, a<br />

new anointing into your atmosphere. Game<br />

changers are master innovators, because the<br />

change the landscape in their arena.<br />

INSPIRATION.<br />

True inspiration is more than bringing hope and<br />

encouragement to others, although those are<br />

substantive traits of a game changer. Merriam-<br />

Webster defines inspiration as “a divine influence<br />

or action on a person believed to qualify him<br />

or her to receive and communicate sacred<br />

revelation.” You must rely on the inspiration from<br />

the One who has created you “for good works,<br />

which God prepared beforehand that we should<br />

walk in them.” (Ephesians 2:10) As a game changer,<br />

you must trust God to give you the inspiration<br />

you need to accomplish your dreams and plans.<br />

When you continually ask Him to guide you, He<br />

will direct your steps. (Proverbs 16:9)<br />

Upping your game in all of these areas will<br />

definitely leverage you as a game changer,<br />

especially when you realize the key to being a<br />

game changer is understanding your identity<br />

in Christ. Everything you need to be a game<br />

changer is found in Him, because He is the<br />

ultimate game changer that created you to be a<br />

world influencer.<br />

DR. SHEILA CORNEA<br />

Dr. Sheila Cornea is a coach for ladies who lead. As an author and speaker, her mission is to empower ladies to thrive<br />

in leadership with ease and enjoyment. Sheila offers practical wisdom for life and leadership through her Gutsy Grace<br />

Resources blog at www.gutsygrace.com<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 32


GAME CHANGING MAKE<br />

UP TIPS TO COLOR<br />

YOUR WORLD<br />

If you want to change the game,<br />

start by switching up the rules...<br />

There are a lot of hard and fast<br />

rules about beauty and style<br />

especially as a new season<br />

approaches. Every year the same<br />

routine... Give up your favorite deep<br />

shades for pink, coral and peach.<br />

Boring. Why not work at setting<br />

yourself apart? Both Inside & Out.<br />

Make the most of who you are and<br />

what Christ has made you to stand<br />

for. Yourself.<br />

Now the fun part... once spring<br />

approaches instead of opting out<br />

of wearing your beautiful burgundy<br />

colors and rich reds switch it up<br />

and change the way you use them.<br />

Use a finger to swatch one of your<br />

beautiful dark lipsticks and blend on<br />

your lips to customize a jewel tone<br />

lip stain. Still too much? Mix them<br />

with your gloss for a statement<br />

making power pout.<br />

If bold is the name of the game for<br />

you, a plethora of beautiful red<br />

shades are springing up everywhere.<br />

See what I did there? SPRINGing up.<br />

But I digress. Without a doubt, there<br />

is a perfect red out there waiting for<br />

you. Not sure how to choose? Start<br />

with a color that compliments your<br />

skin tone. Too bold? Opt for a red<br />

based brown shade. Tried everything<br />

and you are still unsure? Look for a<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

blue based red. MAC’s Ruby Woo is<br />

the most flattering red on everyone.<br />

Anyone, I mean anyone can wear it,<br />

no matter how fair or how dark your<br />

complexion. Should you feel the<br />

need to dial the color down, use a<br />

darker liner to adjust the color. FYI,<br />

lip liner is not dated, just using it like<br />

a 90s super model is.<br />

If you are not a lipstick girl, I have<br />

something up my sleeve for you my<br />

pretty. Around this time is when our<br />

skin is looking lackluster and winter<br />

worn. Many are not quite ready<br />

for bold shimmer and bronzers.<br />

However, you can still benefit from<br />

a little bit of glow. This tip is a gem<br />

cause you give your skin added<br />

moisture and a lit from within<br />

radiance. Take one of your powder<br />

bronzers from last season and grind<br />

a portion of it down. Mix it in with<br />

your favorite moisturizer and a pea<br />

sized amount of concealer for light<br />

coverage. Apply the mixture and<br />

voila... you have a subtle glow that<br />

peeks through and says you are<br />

here for Spring while getting ready<br />

for Summer.<br />

Last but not least, a little tip for<br />

those tangled in the whirlwinds of<br />

highlighting and contouring. It is<br />

easy to get lost. Always start with<br />

yourself. You have all you need<br />

in your beautiful skin to help you<br />

choose the contour shade that is<br />

best. Skip the dark bronzers that<br />

leave you looking like an oompa<br />

loopa in the chocolate factory. Just<br />

shoot straight for your favorite<br />

foundation. Foundations are color<br />

calibrated with less warm tones<br />

so you will find it is much easier to<br />

choose a shade, close to your own,<br />

that will be foolproof to use.<br />

Use your base as a guide to help<br />

you find an additional foundation,<br />

2 shades darker, that you can use<br />

as a contour color. The easiest<br />

texture to contour with is powder,<br />

hands down. Or up should I say.<br />

We are contouring our face. Start<br />

with a fluffy small angled brush to<br />

buff your product in using circular<br />

motions and you will be amazed.<br />

Just remember to build slowly, you<br />

can always add but you can not<br />

take away.<br />

Football season is over but your<br />

season is now. Make the game your<br />

own.<br />

Kisses,<br />

Candace S.<br />

Candace Sheppard<br />

Makeup Artist|LifeStylist<br />

786. 281. 0464<br />

www.modelmisfit.com<br />

modelmisfits@gmail.com<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 33


Soaring<br />

in the kitchen<br />

GINGER ALE WITH FROZEN<br />

GRAPES<br />

SERVES 4: Ginger is one of your best friends during chemo,<br />

both for its flavor, which can spark even the most<br />

jaded taste buds, and for its tummy-soothing properties.<br />

A lot of people think store-bought ginger ale will do the<br />

trick, but the actual ginger content in most commerical<br />

varieties is minimal. Plus, you often get a whole host of<br />

other garbage (can you say high fructose corn syrup?)<br />

that you’d be better off without. Enter this recipe, which<br />

uses straight-up ginger syrup so you can control the<br />

amount of zing in your tonic. The frozen grapes serve the<br />

same purpose as your basic ice cubes, but also sneak a<br />

• 4 cups water<br />

• 2 cups sliced unpeeled fresh ginger<br />

• 2 tablespoons freshly squeezed lemon juice 2<br />

tablespoons honey<br />

• Frozen seedless grapes Sparkling water<br />

• Mint sprigs, for garnish<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

bunch of healthy minerals and phytochemicals into the<br />

brew. Makes about 2 cups syrup Rebecca’s Notes You can<br />

also use this ginger syrup to make a hot beverage. Just stir<br />

3 tablespoons of the syrup into 1 cup of hot water, then<br />

add more honey or lemon if you like.<br />

Bring the water and ginger to a boil in a saucepan, then<br />

lower the heat, cover, and simmer for 1 hour. Uncover and<br />

continue to simmer for 30 minutes.<br />

Strain the infusion through cheesecloth and discard<br />

the ginger. Stir in the lemon juice and honey and let<br />

cool to room temperature. For each serving, add 1/4<br />

cup of the ginger syrup to a glass with frozen grapes,<br />

then fill the glass with sparkling water and garnish with<br />

a sprig of mint.<br />

Storage: Store the ginger syrup in an airtight container in<br />

the refrigerator for 7 days. Store the grapes in a resealable<br />

plastic bag in the freezer for 3 months.<br />

Per Serving: Calories: 50; Total Fat: 0.2 g (0.1 g saturated,<br />

0 g monounsaturated); Carbohydrates: 12 g; Protein: 0 g;<br />

Fiber: 1 g; Sodium: 5 mg.<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 34


LEMON MUSTARD<br />

SALMON SALAD<br />

SERVES 2: All salmon are not created equal. This recipe<br />

features wild Alaskan sockeye. It’s the “wild” part that’s<br />

really important. Wild salmon are far higher in omega-3s<br />

than their farm-raised brethren, and omega-3s have<br />

been linked to a whole host of cancer-fighting benefits.<br />

The nice thing is, you don’t have to go fishing or even<br />

handle a salmon fillet to make this dish; there are great<br />

brands of wild sockeye that come in cans. That said, of<br />

course you can also make this with an equal amount<br />

of leftover home-cooked salmon. Either way, this salad<br />

is easy to prepare: All it takes is a quick stir with a few<br />

choice ingredients, and there you go—a nice, filling dish<br />

that’s rich in protein, yummy, and versatile. Serve it in a<br />

pita, wrap it in a tortilla, or mound it atop salad greens.<br />

• 71/2-ounce can boneless, skinless, sockeye<br />

salmon, drained 3 teaspoons Dijon mustard<br />

• teaspoons freshly squeezed lemon juice 2<br />

teaspoons extra-virgin<br />

• olive oil<br />

• Pinch of cayenne Pinch of sea salt<br />

• tablespoons finely chopped celery<br />

• 2 tablespoons finely chopped fresh flat-leaf<br />

parsley<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

Put the salmon in a bowl and break it into small pieces<br />

with a fork. Stir in the mustard, lemon juice, olive oil, cayenne,<br />

salt, celery, and parsley, then do a FASS check. If<br />

needed, adjust the flavors with lemon juice and a pinch<br />

of salt.<br />

Variations: Add capers or chopped radishes to this dish—<br />

they will not disappoint!<br />

Or combine just the salmon and celery with 2 tablespoons<br />

of the Basil Lemon Drizzle or 1 tablespoon of the<br />

Moroccan Pesto; both are great dressings to try with this<br />

salmon recipe.<br />

Prep Time: 5 minutes • Cook Time: Not applicable<br />

Storage: Store in an airtight container in the refrigerator<br />

for 2 days.<br />

Per Serving: Calories: 180; Total Fat: 8.5 g (0.7 g saturated,<br />

3.4 g monounsatu- rated); Carbohydrates: 1 g; Protein: 27<br />

g; Fiber: 0 g; Sodium: 670 mg<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 35


ORANGE GINGER ROASTED<br />

CHICKEN<br />

SERVES 6: Roasted chicken is such a staple for many<br />

people that I wanted to provide a zippy recipe that<br />

would avoid the all-too-frequent pitfall of bland, dry results.<br />

Here, I’ve replaced the common rosemary-thyme<br />

rub with ginger, orange zest, and cinnamon, which are<br />

also appetite stimulants. Rubbing the spices under the<br />

skin, filling the cavity with more aromatics and orange<br />

juice, and then roasting the whole shebang makes for<br />

one moist, tasty bird!<br />

• 1 41/2- to 5-pound organic chicken 1 teaspoon<br />

paprika<br />

• 1/4 teaspoon ground coriander 1/4 teaspoon<br />

ground cinnamon 11/2 teaspoons sea salt<br />

• 1 orange, zested and juiced, rind reserved<br />

• 1 teaspoon grated fresh ginger, plus 1 finger-length<br />

piece of unpeeled fresh ginger,<br />

halved lengthwise<br />

• 3 cloves garlic<br />

• 2 cinnamon sticks<br />

Pat the chicken dry with paper towels. Stir the paprika,<br />

coriander, and cinnamon together, then divide the<br />

mixture in half and stir 1 teaspoon of the salt into half.<br />

Rub the salted spice mixture all over the outside of the<br />

chicken. Sprinkle the remaining 1/2 teaspoon salt inside<br />

the chicken.<br />

With your palm facing downward, use your first three fingers<br />

to gently lift the skin on both sides of the breast to<br />

loosen it from the meat. Rub the remaining spicemixture,<br />

the orange zest, and grated ginger under the skin of each<br />

breast, massaging them lightly into the meat. Place the<br />

garlic, cinnamon sticks, ginger pieces, and orange rind<br />

inside the cavity along with half of the orange juice.<br />

Place the chicken on a roasting rack in a glass or ceramic<br />

baking dish, breast side up. Roast until a meat thermometer<br />

reads 160°F when inserted in the thigh and the juice<br />

from the meat runs clear, about 1 hour.<br />

Let the chicken rest for at least 10 minutes before carving.<br />

Just before serving, pour the remaining orange juice<br />

over the chicken.<br />

Use disposable kitchen gloves to handle the bird more<br />

easily and keep things sanitary. Preheat the oven to<br />

400°F.<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 36


A Game<br />

Changing<br />

Woman Is...<br />

<strong>SOAR</strong> asked the Facebook world a question<br />

and here are a few of the answers we received.<br />

Participate in our Facebook poll for every issue<br />

and your voice might be in the next issue.<br />

Stacey M. Garced-Serrano<br />

A woman who sees challenges as an opportunities. She<br />

see’s what other cannot. She does what others think is<br />

impossible. Her drive and determination cannot be<br />

broken. She is a warrior.<br />

Carmen Lydia Acosta<br />

A woman who is a game changer is optimistic, assertive,<br />

a dreamer and one who doesn’t compromise her values<br />

because her integrity matters. Fame is irrelevant to<br />

her because she doesn’t seek followers; instead she is<br />

accompanied by faithful supporters who capture her<br />

vision and enrich her process throughout her journey.<br />

Lezette C. Rivera<br />

A woman who understand the game. Can’t change the<br />

rules if you don’t know how to play and win!<br />

Carmen Lydia Acosta<br />

A woman who is a game changer is optimistic, assertive,<br />

a dreamer and one who doesn’t compromise her values<br />

because her integrity matters. Fame is irrelevant to<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

her because she doesn’t seek followers; instead she is<br />

accompanied by faithful supporters who capture her<br />

vision and enrich her process throughout her journey.<br />

Gladys Lamboy-Rios<br />

A game changer is someone who can see what others<br />

can’t and can make decisions and changes without<br />

compromise and in a positive manner for the betterment<br />

of people, places and/or things.<br />

Carmen Cruz Quintero<br />

A game changing woman is not just about playing<br />

the game but about changing the game. She’s selfaware,<br />

self-sufficient but also holistically sensitive<br />

to others’ (as she acknowledges the importance of<br />

allies on her team). She reads, she listens, she applies<br />

good counsel, she dreams but is also realistic about<br />

the possibilities of having to revert to ‘plan B or plan<br />

C’ ... because such is the game. And ultimately she’s<br />

blessed because she understands that her gifting,<br />

which includes her raw intelligence to be that game<br />

changer, ONLY comes from God.<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 37


We can’t re-introduce <strong>SOAR</strong><br />

magazine without introducing<br />

another division of CEFL birthed in<br />

2014, Latinas of Legacy. In 2014, we<br />

were interviewed for a Spotlight<br />

on newlatina.net what follows is<br />

a portion of the interview to help<br />

our readers learn more about<br />

this new division.<br />

Find out more about Latinas of<br />

Legacy by visiting their website<br />

at www.latinasoflegacy.com and<br />

if you are local in South Florida,<br />

get involved with the Board<br />

or on the team ask us how at<br />

info@latinasoflegacy.com<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

What inspired you to establish<br />

Latinas of Legacy?<br />

Having worked with many women we<br />

felt that there are many organizations<br />

that were non apologetic about their<br />

target audience which were either<br />

Black or White. The ones that were<br />

“catch all” usually didn’t have a Latina<br />

as a speaker and didn’t speak from a<br />

perspective that fit us. The ones that<br />

catered to Latinas where all Spanish<br />

and we felt that the Latina in America<br />

is bilingual bicultural. We wanted to<br />

focus on Legacy because we wanted<br />

Latinas to remember that everything<br />

they do in life will live on and we<br />

wanted them to be intentional about<br />

what “their life speaks”.<br />

What is Latinas of Legacy’s overall<br />

mission?<br />

Our Vision is to help Latinas mark<br />

their world and leave a positive,<br />

long-lasting legacy for their family<br />

and community.<br />

Our Mission is to be an illustrious<br />

sisterhood of Latina women who<br />

have united in purpose to make a<br />

difference in society by intentionally<br />

letting their life speak in the areas of<br />

faith, family and finances.<br />

Why is Latinas of Legacy important<br />

for the Latino/a community?<br />

Latinas of Legacy will help strengthen<br />

the family and will help women plan<br />

for the future of their families as we<br />

will also focus on helping women<br />

leave a legacy by leaving wills and<br />

financial stability.<br />

How has your identity as a Latina<br />

enhanced or impacted the work<br />

that you do?<br />

To be honest, I have always been very<br />

aware of my Latina-ness because<br />

many of my old bosses were Latino<br />

(Puerto Rican) and made sure I knew<br />

my history. Focusing on the issues<br />

impacting Latinas now helps us stay<br />

connected to the struggle of many<br />

Latinos who unlike Puerto Ricans have<br />

to work very hard to become citizens.<br />

My background (Liz) growing up with<br />

a PR single mom in the Lower East<br />

Side of the NY and my own journey<br />

of racism, labels, etc. helps me to<br />

remember that every day a Latina<br />

succeeds in graduating HS, College,<br />

reaching a high level in business, etc<br />

all victories to be celebrated.<br />

My background (Silvia) was growing<br />

up in Passaic New Jersey as an<br />

immigrant 6 year old with immigrant<br />

parents struggling to make their<br />

dreams come true in the USA. I<br />

struggled with the culture, the<br />

language and with the assimilation<br />

process. I have a heart for the new<br />

Latinas that step foot on the grounds<br />

of the US and the real-life struggles<br />

that are faced on a daily basis. I am<br />

also well aware “que si se puede” to<br />

live out your dreams here.<br />

In what ways do you hope to see<br />

Latinas of Legacy impact others?<br />

We want LoL to impact Latinas<br />

by helping young women start<br />

believing that they CAN make it to<br />

the highest heights of any field, We<br />

want to see Latinas plan for their<br />

families with wills and life insurance<br />

so that the next generation will have<br />

a better start than they did.<br />

What is your vision for U.S.<br />

Latinas? What do you hope to see<br />

them do or be recognized for?<br />

We would love to see U.S. Latinas be<br />

more supportive of each other and<br />

the ventures they undertake, we<br />

would love to see them involved in<br />

giving back to other Latinas in need<br />

of mentorship and marketplace<br />

sponsorship. We want to see Latinas<br />

do and be whatever they set their<br />

minds to do. We don’t want them<br />

to think of limits or boundaries. We<br />

want them to take over the world.<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 38


CALENDAR OF EVENTS<br />

Monday, April 20, 2015 7 PM<br />

Game Changers Challenge,<br />

Healthy Happy Hour with Dr. Liz<br />

Email her at drlizrios@gmail.com to<br />

RSVP or more info.<br />

More info about event at www.willowcreak.<br />

com/summit<br />

CEFL Team Registration at www.cefl.org<br />

includes Tshirt to wear that day showcasing<br />

you as a Leading Lady!<br />

Saturday, May 30, 2015 10 am – 2 pm<br />

Location: TBD<br />

CEFL’s Leading Through Writing<br />

Seminar: Getting Your Book To<br />

the World from Concept to Creation<br />

Learning from people who have done it<br />

without a book agent!!<br />

Investment: $60<br />

Thursday, June 25, 2015 Latinas<br />

Learning Together Seminar 6:30 PM<br />

Topic: Can We Really Do It All?<br />

(A Work Life Balance discussion)<br />

Memorial Hospital Miramar<br />

Guest Speaker: Josi Gago<br />

To find out more visit our site<br />

at www.latinasoflegacy.com<br />

or follow us on Facebook<br />

August 6-7, 2015 CEFL Leading<br />

Ladies Group Outing to Global<br />

Leadership Summit at Christ<br />

Journey Church in Miami<br />

Group of 10+ $149, Individual $189<br />

Friday, August 14, 2015 Hispanic Women<br />

of Distinction Charity Awards Luncheon,<br />

11 am – 2 pm<br />

Get to know the women of Latinas of<br />

Legacy at a great charity event by buying<br />

a ticket to sit at our table. Location will<br />

be Davie’s Signature Grand. Tickets are<br />

$80 per person. Follow us on Facebook to<br />

learn more.<br />

Save the Date for these Fall Events!<br />

Friday & Saturday September<br />

11-12, 2015<br />

Join Us at the LEAD 2015!<br />

Special Guest Speaker Dr. Toni Alvarado.<br />

Theme: Shift Happens! Making and<br />

Managing Your Next Step! A retreat for<br />

your voice, soul, spirit and body!<br />

The Ritz Carlton, Naples FL<br />

More info to follow at www.cefl.org.<br />

Saturday, October 10, 2015<br />

Latinas of Legacy - Legacy Luncheon<br />

Location: TBD<br />

Next Soar Issue Theme: Friendships: Vital or Fatal – June 2015<br />

If you’d like to write for <strong>SOAR</strong> let us know<br />

Email drlizrios@gmail.com<br />

HELPING WOMEN’S DREAMS<br />

TAKE FLIGHT<br />

ISSUE 4 / SPRING<br />

2015 EDITION | PAGE 39


JOIN DR. LIZ IN A<br />

TRANSFORMATION<br />

CHALLENGE<br />

FOR 2015.<br />

As a gift toward your transformation,<br />

Dr. Liz is giving away 25 $50 coupons<br />

toward your first cleanse purchase.<br />

Visit www.mypurium.com/healthypassion<br />

and redeem our gift card with the code<br />

“healthy passion”


Visit Us At<br />

www.cefl.org

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