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<strong>SOAR</strong><br />
HELPING WOMEN’S DREAMS TAKE FLIGHT<br />
Issue 4/Spring 2015 Edition<br />
GAME<br />
CHANGING<br />
FEMALES<br />
Women Who Left and Are Leaving<br />
Their Mark on This World<br />
POWER OF<br />
GOD’S<br />
GRACE AT<br />
WORK<br />
HEALTHY<br />
WOMAN<br />
Are you Changing Your Game?<br />
<strong>SOAR</strong><br />
TESTIMONY<br />
by Neredia Rosario<br />
Game<br />
Changer<br />
<strong>SOAR</strong>ING<br />
IN THE<br />
KITCHEN
A Look At Some Books<br />
<strong>SOAR</strong> will be recommending books in every issue from well known<br />
and new authors you may not have heard of. Here are this issue’s recommendations.<br />
All these books will help you become the woman God created you to be.<br />
And don’t forget that you can order our Publisher’s Ebook for $3 on Amazon
FIND INSIDE<br />
TABLE OF CONTENTS<br />
08 09 12 16 19 31 34<br />
05<br />
LISTING OF OFFICERS,<br />
MISSION STATEMENT<br />
16<br />
<strong>SOAR</strong> TESTIMONY<br />
NEREDIA ROSARIO<br />
35<br />
<strong>SOAR</strong>ING IN THE KITCHEN<br />
06<br />
08<br />
PUBLISHER’S NOTES<br />
WELCOME TO <strong>SOAR</strong>!<br />
VOICE IT!<br />
LET’S FACE IT<br />
19<br />
23<br />
GAME CHANGING FEMALES<br />
WOMEN WHO LEFT THEIR<br />
MARK ON NYC<br />
TEN GAME CHANGING<br />
WOMEN AROUND WORLD<br />
37<br />
39<br />
A GAME CHANGING<br />
WOMAN IS...<br />
CALENDAR OF EVENTS<br />
09<br />
OUR FOUNDER HONORED<br />
MORE AT WEDOEVENTS.NET<br />
25<br />
ORGANIZING GAME CHANGER<br />
THE NIGHT ROUTINE<br />
10<br />
TODAY’S GAME CHANGERS,<br />
HEALTH AND WELLNESS<br />
29<br />
GAME CHANGERS<br />
DR. TONI G. ALVARADO<br />
12<br />
14<br />
ARE YOU CHANGING<br />
YOUR HEALTH GAME?<br />
TRANSFORMATION<br />
CHALLENGE<br />
31<br />
33<br />
SO YOU WANT TO BE<br />
A GAME CHANGER?<br />
GAME CHANGING MAKE UP<br />
TIPS TO COLOR YOUR WORLD<br />
A publication of the Center for<br />
Emerging Female Leadership. Visit<br />
us at www.cefl.org or on Facebook<br />
Soar is a member of<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 4
LISTING OF OFFICERS<br />
<strong>SOAR</strong> EDITORIAL ADVISORY BOARD<br />
Rev. Enid Rios Rivera<br />
Executive Pastor, Primitive<br />
Christian Church, CEFL Advisory<br />
Board Member<br />
www.primitivechurch.org<br />
Rev. Dr. Toni G. Alvarado<br />
Grace Church International, Co-<br />
Pastor, My Sister’s Keeper Foundation<br />
for Women, CEO, Targeted Living<br />
Coaching & Consulting, President<br />
www.drtonialvarado.com<br />
Shae Brynes<br />
Passionate Storyteller, Teacher,<br />
Activator, and Co-Founder of<br />
Kingdom Driven Entrepreneur.<br />
Dr. Sheila Cornea<br />
Dean, International Institute of<br />
Mentoring and Founder, Gusty<br />
Grace Resources<br />
<strong>SOAR</strong> TEAM<br />
Rev. Dr. Elizabeth D.<br />
Rios, <strong>SOAR</strong> Publisher,<br />
CEFL Founder<br />
Sandra Almonte<br />
Contributing Writer<br />
Rosalind Humphreys<br />
Perez,<br />
Contributing Writer<br />
Candace Sheppard<br />
Contributing Writer<br />
Maria Gonzalez<br />
Contributing Writer<br />
Nereida Rosario<br />
Guest Contributor<br />
MISSION<br />
Jennifer Gottesfeld<br />
Guest Contributor<br />
Soar Magazine is a digital publication of the Center for Emerging Female Leadership, Inc (CEFL). The mission of CEFL is to help develop leaders<br />
of excellence and integrity through education, scholarship, service and networking for personal and professional growth. It seeks to partner with<br />
organizations to help identify and develop leadership worth following and help individuals become leaders others want to follow. Soar Magazine<br />
targets women influencing others in society be in home, church, government or marketplace who want to lead from a Christian world-view.<br />
Soar equips women to recognize, utilize and maximize their unique calling for such a time as this. Soar Magazine is published four times<br />
a year and our vision is to help women’s dreams take flight.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 5
PUBLISHER’S NOTE<br />
UNLEASH THE GAME CHANGER IN YOU<br />
In this issue, we want to empower<br />
you to move forward despite the<br />
battles you face in your workplace,<br />
home, and even in your health.<br />
<strong>SOAR</strong> Magazine is about and<br />
for women, just like you, who<br />
believe that God has more for<br />
them. If an article touched your<br />
heart or ministered to you (or<br />
didn’t), if there is something<br />
you’d like for <strong>SOAR</strong> to cover in<br />
the future, please let me know<br />
at drlizrios@gmail.com<br />
Hey there, my beautiful sister! I am so excited to once again begin<br />
the publication of <strong>SOAR</strong> Magazine. This theme was something I<br />
was working on with the <strong>SOAR</strong> team way back in 2012 before we<br />
stopped publication. What had triggered this theme in me was an<br />
important study by Christian Silva and Herminia Ibarra published<br />
in the Harvard Business Review, that noted that women get few<br />
“game changing roles” handed to them usually because they<br />
get stuck in a role and in a development phrase until someone<br />
(usually a male) thinks it is time for them to lead. Now, that was in<br />
the marketplace. In ministry depending on what denomination<br />
you are a part of or if non-denominational, the theology of your<br />
pastor, you may never get an opportunity to lead in the role you<br />
were wired for if it happens to have any authority or teaching<br />
over men. Now that is a predicament! <strong>SOAR</strong> is doing this issue<br />
on Game Changing Women because we believe wholeheartedly<br />
that what you have deposited within you is important. Important<br />
enough for you to perhaps break some rules create your own<br />
rules and change the game if you have to, to fulfill it.<br />
Many women don’t go forward in fulfilling their purpose because<br />
as mentioned in the study, they didn’t get acknowledged as ready<br />
or the permission to do so. Others don’t have the resources or<br />
the encouragement from others. Sometimes as women we limit<br />
ourselves because we believe that game changing has to be on a<br />
grand scale. No! You can change the game of your life, your family,<br />
your community right where you are with what you have! So my<br />
hope with this issue is that you will be encouraged to believe<br />
that something God deposited in you needs to be felt, heard or<br />
touched by the outside world. Every woman has her own definition<br />
of what it means to change the game and to achieve your Godgiven<br />
purpose. But there are certain traits that most women share<br />
that helps then attain what they were wired to do. So I am also<br />
hoping that you will change your mindset.<br />
Whether in the marketplace, education or ministry, here are 6<br />
things I’ve learned that game changing women do differently:<br />
1. They are deeply passionate about what they do.<br />
Without passion, all the skill in the world won’t lift you above<br />
craft. If you don’t love what you do, you’re probably not going<br />
HELPING WOMEN’S DREAMS<br />
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ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 6
to be motivated to go above and beyond, to<br />
innovate and to stand out in the workplace. But if<br />
you’re passionate about your vocation (ministry or<br />
marketplace), it will make putting time and effort<br />
into it pleasurable, not a chore.<br />
2. They don’t expect perfection - ‐- ‐ of themselves<br />
or those around them.<br />
Research has shown that wasting time and energy<br />
trying to be “perfect” only leads to unhappiness.<br />
Game changing women know that that they can’t<br />
do everything well all the time. Beating yourself<br />
up for your perceived flaws will only dampen your<br />
abilities at work, not to mention your mental health.<br />
“We each, if we’re lucky, will have our chance to leave<br />
a mark on the world, but we are trying too hard to be<br />
perfect,” wrote Barnard president Debora Spar in an<br />
op- ‐ed for Glamour magazine.<br />
3. Often, they become the boss.<br />
Many game changing women have figured out<br />
that if you’re the boss, you can set your own rules.<br />
As editor-in-chief of Cosmopolitan Joanna Coles<br />
said: “The higher you go in a corporation, the easier<br />
it is ... The truth is you get more control.” And when<br />
you’re in control, you have the ability to create a<br />
more sane, happy and balanced environment for<br />
yourself and those who work with you or for you. We<br />
are seeing more women start businesses, churches,<br />
and even lead denominations! Sometimes in order<br />
to change the rules, you have to run the game and<br />
no matter where a woman finds herself, courage is<br />
needed to charter new territory in a world that is<br />
still very much …a man’s world.<br />
4. They’re not afraid to take risks.<br />
Sheryl Sandberg says that all women should ask<br />
themselves the question: “What would you do if<br />
you weren’t afraid?” Affecting change -- in whatever<br />
you find yourself doing -- requires the ability to stop<br />
playing it safe every once in awhile. Game changing<br />
women don’t make reckless decisions, but they do<br />
know how to take a calculated risk soaked in prayer.<br />
Sandberg herself took her own advice, and wrote<br />
the bestseller, Lean In. Game changers realize<br />
not guts no glory. They also realized that nothing<br />
changes, if nothing changes.<br />
5. They know that failure is part of the game<br />
changing process.<br />
Game changing women know that you can’t excel<br />
all the time, and that an inevitable part of taking<br />
leaps in your life is falling down sometimes. For<br />
example, 12 publishers rejected J.K. Rowling’s first<br />
Harry Potter book. But that didn’t stop her from<br />
continuing to send it out. Lucille Ball who if you didn’t<br />
know was the first woman to run a major television<br />
studio made a few film flops before she achieved<br />
success as the star of “I Love Lucy” and go on to<br />
change the game for women in the entertainment<br />
industry. Oprah experienced demotions in earlier<br />
jobs, suffered through set back after setback when<br />
launching the Oprah Winfrey Network but she kept<br />
going forward until it became wildly successful.<br />
Aimee Semple McPherson, founder of the Four<br />
Square movement and Kathryn Kuhlman all known<br />
as powerful generals in God’s kingdom but all<br />
experienced failure.<br />
6. They never forget who helped along the way<br />
and express gratitude to them.<br />
Women can’t change the game alone. No woman’s<br />
success happens in a vacuum. Women who are<br />
trying or have been successful in changing the<br />
game value and appreciate those who help them do<br />
what they do--- both in their home lives and in their<br />
vocation. And that graciousness not only makes<br />
them better people, but fosters loyalty from their<br />
tribe. I remember reading how Oprah understood<br />
the value of appreciating her employees. A few<br />
years ago, she took her entire staff and their families<br />
on a Mediterranean cruise. Now, all game changers<br />
can’t do that but they can certainly do something.<br />
So beautiful, with this in mind, I call out the game<br />
changer in you. Unleash her today!<br />
Cheering You On,<br />
Aside from Soar Publisher/CEFL Founder Dr. Liz co-pastors Passion<br />
Christian Church in Hollywood, FL and serves as Academic Dean<br />
at a Colombian-based University in Sunrise, FL. Learn more about<br />
her at www.lizrios.com.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 7
VOICE IT!<br />
Let’s face it, today’s Christian women are not only turning to their<br />
Bibles, but they are also watching Oprah, learning how to find the<br />
perfect pair of jeans; reading Suze Orman for financial advice, and<br />
listening to the oldies. As Christian women, we are called to be<br />
a light while being just as knowledgeable and discerning about<br />
the world we live in. This is why, from time to time, you may see<br />
some secular material in our publication that falls in line with our<br />
theme. We believe that this decision will help meet the needs of<br />
our ever growing readership who are confronted on a daily basis<br />
with the struggle of living in a secular world while maintaining a<br />
holy lifestyle.<br />
Let us know what you think, let us<br />
know what you want to read about<br />
and tell us your stories when we<br />
post our themes. We want you to<br />
use your voice.<br />
YOU CAN FIND <strong>SOAR</strong> IN<br />
THE FOLLOWING PLACES:<br />
Facebook Soar Magazine<br />
CEFL.ORG<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 8
OUR FOUNDER HONORED<br />
In 2014, we were honored to have our Founder recognized as 1 of 12 Hispanic Women of Distinction<br />
in South Florida at an event sponsored by Latina Style and Bank of America. Our Board members were<br />
there to celebrate with Dr. Rios. Money raised from this event goes to support Light of the World Clinic, a<br />
nonprofit that provides medical care for the needy. This year’s event will take place Friday, August 14, 2015<br />
at the Signature Grand. Find out more at WeDoEvents.net<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 9
Today’s Game Changers<br />
I came across a health and wellness<br />
video and was captivated by the<br />
woman who shared her story; so<br />
much so, I contacted her. Susan<br />
Goudeau is your typical gal whose<br />
life consisted of caring for family,<br />
aging parents, meeting work deadlines<br />
while trying to keep a marriage<br />
as a priority. In this mix was the care<br />
of her daughter who was terminally<br />
ill. As the years progressed, she did<br />
what most women do. She put her<br />
health last. A few years after her<br />
daughter’s death, she emerged from<br />
what she called a time of darkness<br />
into light and began to make a<br />
conscientious effort to prioritize<br />
her health in her daily routine. What<br />
caught my attention was that she<br />
would set small goals each day.<br />
Susan would begin her day by telling<br />
herself, “today I’m going to run one<br />
mile, today I’m going to bike for 20<br />
minutes”, etc. These small goals built<br />
up to large ones and lead her to the<br />
accomplishment of a triathlon. Today<br />
she continues to challenge herself<br />
and supports various organizations<br />
like Race for Cure, Cystic Fibrosis and<br />
Wheels to Succeed.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
“These causes”, she says, “keep you<br />
committed to yourself and to a<br />
cause, and always benefit someone<br />
out there who needs it”. Susan has<br />
learned that for her, exercising is real<br />
living. Even in the pain, whether it’s<br />
muscular, joints, or a heart break,<br />
reminds her that she’s still living<br />
and that’s what life is about living.<br />
She reminded us in the video that<br />
laughter is also good medicine and<br />
tells us it’s a requirement in her<br />
home. Susan is a game changer<br />
through her reminder to prioritize<br />
our commitment to our health,<br />
ourselves and to others. A few years<br />
back she was given the privilege of<br />
having her story highlighted by<br />
her corporation as an example of<br />
health and wellness.<br />
Jade Trini Goring is one of those rare<br />
gems that are uncovered when you<br />
listen. Her voice is distinct and the<br />
woman can ‘sinnngg’. Jade began to<br />
perform at the age of 5 and pursued<br />
a career in the Performing Arts. She<br />
landed roles in musicals like “Dream<br />
Girls” and “The Wiz” where she toured<br />
but in 1997 her life turned around by<br />
by Rosalind Humphreys<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 10
an important decision she made.<br />
She opted to let Jesus be the center<br />
of her life instead of her career. This<br />
choice took her out of the pursuit of<br />
the performance lime light and gave<br />
her the thrust to invest her talent<br />
and self into others. Over the years<br />
she has provided settings within her<br />
community that has highlighted<br />
young performers and given them<br />
to opportunity to explore their<br />
gifting. Her ventures include The<br />
Bridge Christian Creative Art Center,<br />
which is a state of the art facility that<br />
“bridges” individuals to their creative<br />
destiny. It houses a full dance studio,<br />
martial arts, fit- ness, and recording<br />
studio in New Milford, CT. She also<br />
is a partner of Couffe Music with the<br />
motto of “What we record today will<br />
change tomorrow.” Jade constantly<br />
looks for opportunities to partner<br />
with other organizations with the<br />
goal to enrich others through their<br />
gifting. I once I had the pleasure of<br />
listening to her share part of her<br />
life story at a women’s gathering.<br />
She explained that when she first<br />
discovered her gift, she could not<br />
understand why she made people<br />
cry when she sang. Over the years<br />
she understood the power behind<br />
music and how it reaches the core<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
of every being. Music can reach<br />
places where nothing else can and,<br />
words to music, furthers the impact.<br />
Jade is a game changer through her<br />
talent and gifting. She took it a step<br />
further by honing it, sharing it and<br />
teaching others to do the same.<br />
When I began to think of the<br />
different women I knew that had<br />
made a difference in my life, I also<br />
thought of Liz Rios. She didn’t ask<br />
me to include her but in looking<br />
back years ago (I won’t say how<br />
many), I wouldn’t have thought she<br />
would have become the woman she<br />
is today. I do not say this as an insult<br />
but with deep admiration. Liz Rios<br />
is one of those gals who have been<br />
faced with daunting challenges<br />
in her life and has overcome<br />
and, continues to do so. She has<br />
defied the odds in a lot of areas<br />
where society’s statistics would<br />
have dictated otherwise. We both<br />
grew up in the Lower East Side of<br />
Manhattan and were faced with the<br />
opportunity to choose better and<br />
to take advantage of any positive<br />
thrust that came our way. We went<br />
our separate ways as we grew older<br />
and I watched and heard how Liz<br />
began to bloom in many areas.<br />
She had never made it a secret that<br />
she has an opinion (although it may<br />
not be agreeable at times – I say<br />
that with a smile) but she’s always<br />
positions herself to help others. Her<br />
vision and love of education helped<br />
her found The Center for Emerging<br />
Female Leadership where she<br />
provided a forum for every woman<br />
who joined to find her destiny<br />
or call in life. The organization<br />
provides women from all walks<br />
of life an opportunity to discover,<br />
develop, gives voice and visibility to<br />
any woman in leadership or those<br />
being groomed for leadership. This<br />
is one of Liz’ many passions and<br />
inclusive to the mosh posh of what<br />
we all called married and family<br />
life and her responsibilities within<br />
her church, she wrote a book that<br />
encourages and gives practical<br />
tips to women to get back up after<br />
life has knocked them down. She<br />
continues to wear many hats and<br />
you can read more about Liz at your<br />
leisure. I couldn’t possibly justify all<br />
her accomplishments in this small<br />
article and her life is worth reading<br />
up about. Liz is a game changer<br />
through encouragement and never<br />
ceases to see the potential in any<br />
woman she encounters.<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 11
Healthy Woman<br />
ARE YOU CHANGING<br />
YOUR HEALTH GAME?<br />
by Sandra Almonte<br />
Maria always took proactive steps to stay fit and healthy.<br />
She made time for exercise, was mindful of what she<br />
ate, and regularly took “me” time. Something happened<br />
along the way. Maria found herself feeling tired all the<br />
time. She couldn’t even gather enough energy to do the<br />
activities she loved. She caught herself eating whatever<br />
was in front of her “just because”. And the clothes in her<br />
closet made it impossible to ignore the weight gain. This<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
rude awakening was the turning point for Maria. She<br />
decided to take charge of her health and fitness for good.<br />
She decided to change her game.<br />
Have you found yourself wondering how you could<br />
either take back your health or start on a healthy and fit<br />
lifestyle? There are three simple steps you can take to get<br />
you on your way.<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 12
The first step is to ask “Am I ready and willing to improve<br />
my lifestyle? This is a critical step because game changers<br />
are not quitters and they don’t make excuses. They’re<br />
not perfect but when the going gets tough they stick<br />
to what they set out to do. If they fall, they get up, dust<br />
themselves off, and keep moving forward. Are you ready?<br />
The second step is to identify what your motivators,<br />
strengths, and challenges are. In Maria’s case, her<br />
motivators were to prevent heart disease and diabetes<br />
which ran in the family. One of her strengths was that<br />
she always did what she said she was going to do. And<br />
her challenges were easy access to unhealthy foods and<br />
frequent demand of her time by others. Once Maria<br />
identified her challenges, she made plans to overcome<br />
them ahead of time. One example is she kept fruits and<br />
vegetables on hand for those “gotta have a snack” times.<br />
She also invested in professional help to get her started.<br />
What are your motivators, strengths, and challenges?<br />
The third step is to tell people who can support you in<br />
your goals. Maria had a friend she could talk to when she<br />
felt like she was slipping. Her husband was also a good<br />
encourager. And although she no longer had a need to<br />
meet regu- larly with a fitness trainer, she kept in touch<br />
for occasional sessions to revamp her routines. Who can<br />
be a support to you?<br />
Today, Maria is more confident in herself and has lots<br />
of energy. Her doctor exams show that her efforts are<br />
successful. Her closet is no lon- ger a source of stress and<br />
anxiety. Even her family has adopted some of her healthy<br />
habits. What’s great about being a game changer is that<br />
anyone can do it. If you’ve answered “yes” to the first step,<br />
you can start by investing in a certified fitness trainer for<br />
exercise routine tailored to you; a nutritionist or di- etitian<br />
if you need a laid out eating plan; or a wellness coach if<br />
you know what exercises to do and what to eat but need<br />
help getting started.<br />
Are you<br />
Changing<br />
Your Game?<br />
Some website to visit:<br />
Finding A Personal Fitness Trainer:<br />
women.webmd.com<br />
Dietician Vs. Nutritionist: ehow.com<br />
Wellness Coaching: The Latest Trend in<br />
Fitness: webmd.com<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 13
TRANSFORMATION CHALLENGE<br />
Here is Dr. Liz’s friend Alexandra McWilliams who went from 190 to 115 and still going!<br />
Dr. Liz has gone from 187 to 172 and still going!<br />
HEALTH IS YOUR FIRST WEALTH. YOU CAN’T BE A GAME CHANGER IF<br />
YOU AREN’T HEALTHY! JOIN THE GAME CHANGERS CHALLENGE!<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 14
Soar<br />
Testimony<br />
By Nereida Rosario<br />
“IN EVERYTHING WE WOULD GIVE<br />
GOD ALL THE GLORY.”<br />
The first Wednesday of the year in 2011, I was standing<br />
with my brothers and sisters in church and our worship<br />
minister was leading us into our next song...<br />
“Love Came Down and Rescued Me, Love Came Down<br />
and Set me Free, Now, I am Yours, I’m Forever Yours,<br />
Mountains high or valley low, I sing out, remind my soul,<br />
that I am Yours, I am forever Yours.” Before long, I was<br />
weeping. It’s been four years since crisis came knocking<br />
at my family’s door. It came so unexpected, so sudden, it<br />
literally weakened me at the knees, losing my bearings<br />
upon hearing the prognosis. The weeping in church was<br />
not a sudden, single occurrence but something that has<br />
happened quite frequently in the last few years as things<br />
started to fall into what I call “a new normal” and as I<br />
processed all that has happened. With the event behind<br />
us but with emotions so raw and so close to the surface,<br />
it doesn’t take much these days to go into a “weep fest.”<br />
It comes suddenly, flooding my soul like a tsunami<br />
wave, overcome with songs of thanksgiving, praises and<br />
prayers before my God.<br />
On Thursday, September 30, 2011, while I was in choir<br />
rehearsal; I got a call from my husband, Edwin. He was<br />
with our girls and he didn’t sound well. He told me that<br />
he was feeling very dizzy and his vision was flashing. I got<br />
home and we drove him to an urgent care facility and they<br />
informed us that we needed to take him to an emergency<br />
room. While in the ER he started to feel a strong headache<br />
and a CT scan was performed. Close to midnight the ER<br />
doctor came to our room. Grabbing Edwin by one hand<br />
and grabbing my hand with his other we formed a circle<br />
in that tiny ER room. He informed us that Edwin would be<br />
staying at the hospital for a few days. He told us that the<br />
HELPING WOMEN’S DREAMS<br />
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ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 16
scan revealed a tumor on the rear lower right side of his<br />
brain. The worst-case scenario, we were informed, could<br />
be cancer. It felt like a sucker punch to my abdomen and I<br />
started gasping for quick gulps of air. I grabbed and held<br />
on to the bed Edwin laid on, because I could not stand on<br />
my own. I told the doctor that he must be mistaken and<br />
that this could not be.<br />
In my mind I was thinking, it was September 30, and in<br />
one week on October 9, Edwin and I would be celebrating<br />
our 11th wedding anniversary. It was on my mind that<br />
in 1998, after battling with a diagnosis and long illness,<br />
my first husband died one week after our 11th wedding<br />
anniversary. This could not be happening, this could not<br />
be so! I began to weep and to ponder: Are you kidding<br />
me? Oh the many questions!<br />
Immediately the calls, emails and texts for prayers were<br />
sent out. People all around the US, even as far as Australia,<br />
joined the Rosario Family as we lifted Edwin to our God<br />
in prayer and fasting. The next morning as I explained to<br />
our two girls that their daddy was in the hospital, I told<br />
them that we had some trouble and we would be tested<br />
like a bible story we had just done on the 3 Jewish boys<br />
in the Bible: Shadrach, Mischak and Abdengo. Maya who<br />
was 7 at the time immediately quoted me Psalms 91...”He<br />
who dwells in the shelter of the most high God will rest<br />
in the shadow of the Almighty, I will say of the Lord He is<br />
my refuge my fortress my God in Him will I trust.” Sofia,<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
then four year old reminded me that even though the 3<br />
Jewish boys were in the fire, they were not alone because<br />
God was in the fire with them and He saved them and not<br />
even their hairs were burned.<br />
The prayers, the calls, the love from our extended family,<br />
our friends and our church family, continued without<br />
ceasing. Edwin and I were both in agreement that if we<br />
were going to go through this moment, we would make<br />
sure that “In everything we would give God all the glory.”<br />
As I prepared to visit Edwin at the hospital on Saturday<br />
morning, October 2 and I prayed looking out my kitchen<br />
window, I was suddenly aware that I was hearing, with<br />
my spiritual ears, what sounded like fervent prayers and<br />
intercessions. I could hear the cries and the clamor so<br />
intense that I put the coffee mug I was holding down on<br />
the counter in humble, weeping submission before God,<br />
realizing that I was listening to the prayers of the mighty<br />
army of God on behalf of Edwin and his family. His peace<br />
filled me. His promises surrounded me.<br />
During this whole time, God used places, people and<br />
moments to demonstrate His presence in our midst. A<br />
brother from my church came to me with a prophetic<br />
word that God had a different outcome this time around<br />
and that I should not be afraid....I would trust Him! The<br />
company Edwin worked for, as a computer programmer<br />
did not provide short term disability; only long term<br />
should he require it after 90 days of absence.<br />
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This meant that for the two months that he would need<br />
before and after surgery, we would not have income<br />
coming into our home. I was and still am a stay at home<br />
mom and the reality of this situation was overwhelming.<br />
But God’s promises and provision prevailed for love<br />
came down and rescued us. Love came in the form of<br />
family members who stepped in and provided every<br />
single thing we needed to make ends meet in our home.<br />
Love came down when my sister-in-law showed up and<br />
took over as “mommy” while we worked through all the<br />
tests and paperwork that needed attention. Love came<br />
down, like Jesus with skin on, as family members and<br />
friends showed up and did not leave our side. Food<br />
provisions were an almost daily occurrence during these<br />
two months as friends and my choir family made sure<br />
we had everything we needed. On October 18, 2011 he<br />
underwent brain surgery with the understanding that<br />
they were going to go in and remove it if they could<br />
or if necessary, they would leave it to be treated with<br />
radiation and chemo.<br />
Everyone prayed in agreement that this tumor be<br />
removed completely. Four and half hours later, his brain<br />
surgeon, informed us that he had successfully removed<br />
99% of the tumor. If I were to include every single<br />
instance where we encountered and are still seeing<br />
God at work, this would be a much longer read. Yes,<br />
there were moments we felt afraid, and we felt unsure.<br />
Yes, there were moments we felt uncertain about the<br />
outcome and our future. But there was one thing we<br />
know for sure! WE WERE NEVER ALONE. God was in the<br />
midst of every single turn in this journey, we clearly<br />
see evidence of how He and His people are present.<br />
Still in recovery, Edwin returned to work the Monday<br />
before Thanksgiving of that year. Still unable to drive<br />
himself, our next door neighbor unexpectedly offers to<br />
drive him to and from work. Edwin expected to take an<br />
anti-seizure medication for 90 days after surgery was<br />
removed from the medication one month earlier than<br />
expected. His left peripheral vision which has been<br />
compromised because of the tumor in the rear lower<br />
right side is being restored day by day. Our Christmas<br />
celebrations were a bit deliberate and vocal that year<br />
and every year since as we recognized the gifts we had<br />
been given. We didn’t anticipate the many presents<br />
but again our beautiful family and friends made our<br />
children’s Christmas a beautiful one to remember. Most<br />
importantly for me, God kept His word and the outcome<br />
was definitely a different one. As I ponder on all of this, I<br />
reflect and still proclaim the lyrics of this song:<br />
“I wanna make my<br />
life All about<br />
Your glory<br />
I wanna spend my<br />
days Tellin’<br />
the world Your<br />
story<br />
In everything I<br />
do In everything<br />
I say Following<br />
after You<br />
Giving You thanks<br />
and praise”<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 18
Game<br />
Changer<br />
Game Changing females<br />
DR. ELIZABETH D. RIOS<br />
WOMEN WHO LEFT THEIR MARK ON NYC<br />
This is an excerpt from the chapter The Ladies Are Warriors: Latina<br />
Pentecostalism and Faith-Based Activism in New York City in the book Latinos in<br />
Civic Activism in the United States edited by Gaston Espinosa, Virgillo Elizondo<br />
and Jesse Miranda. Book available on Amazon.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 19
Today, while still not nearly enough,<br />
there are Latina preachers, pastors,<br />
seminarians, college professors,<br />
theologians, chaplains, faith-based<br />
nonprofit CEOs, and powerfully<br />
creative lay leaders in the church.<br />
The Latinas who have remained<br />
active in ministry in New York City<br />
all attribute their longevity to faith,<br />
prayer, patience, and, more than<br />
anything else, their undying belief<br />
that as Pentecostals their work is<br />
a mandate of God. These women<br />
warriors have shown the world<br />
how God manifests His power<br />
through earthly vessels regardless<br />
of gender. These Latina women<br />
were “warriors” yes, game changers<br />
in a world dominated by males and<br />
they stood up simply because God<br />
gave them their directives, and<br />
they did not let anything stand in<br />
their way of fulfilling their divine<br />
mandates. They used the tools of<br />
faith, prayer, and patience even<br />
while not receiving the full support<br />
of others in the community of<br />
faith. As Progressive Pentecostals,<br />
these Latinas have demonstrated<br />
that the church’s mission includes<br />
engaging in power encounters<br />
with the sinful structures of<br />
society. They have sought as their<br />
life’s work to respond to both the<br />
vertical and horizontal elements of<br />
life, which then becomes holistic in<br />
nature and thus breaks the “chains<br />
of injustice” and introduces a “chain<br />
of change” to transform their urban<br />
communities. They are defined as<br />
warriors because, as far as they are<br />
concerned, they are doing what<br />
many others are still discussing.<br />
Damascus Christian Churches:<br />
Rev. Leoncia Rosado Rousseau,<br />
Angel to the Outcasts<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
Born on April 11, 1912, Rev. Leoncia<br />
Rosado Rousseau or “Mama Leo,” as<br />
she is affectionately called by many,<br />
came to New York City by boat on<br />
September 22, 1935. Although<br />
when I met her, she was ninety<br />
years old and suffering from the<br />
beginning stages of a progressive,<br />
neurodegenerative disease, Mama<br />
Leo could still recall her dramatic<br />
beginnings in ministry. From the<br />
seedy corridors of some of New York<br />
City’s worst barrios, her ministry to<br />
“the outcasts” of society— the drug<br />
addicts, gang members, prostitutes,<br />
and alcoholics— has birthed some<br />
of today’s greatest preachers,<br />
pastors, and evangelists like Nicky<br />
Cruz, who went on to establish a<br />
worldwide evangelistic ministry;<br />
Jim Jimenez, who pastors the Rock<br />
Church in Virginia Beach, Virginia;<br />
and Bishop Jerry Kaufman, now<br />
deceased, who was a Jewish drug<br />
addict and went on to become a<br />
well-known figure in New York City<br />
after leaving John 3:16 to establish<br />
Love Gospel Assembly in the Bronx,<br />
to name just a few. “It was in the<br />
mountains,” she says “of Toa Alta,<br />
Puerto Rico, when God spoke to<br />
me and told me I had to go to New<br />
York City.”21 After having a huge<br />
argument with her mother about<br />
this “voice,” she arrived in New<br />
York, where she met Rev. Francisco<br />
Olaza´bal, who she credits for<br />
opening many doors of ministry<br />
for her. “I would go to services with<br />
him where he would be the invited<br />
speaker and out of nowhere he<br />
would say, ‘I feel from the Lord to<br />
have Leoncia speak,’ ” she recalls.<br />
“You could see the disapproval of<br />
all the male ministers on the pulpit”<br />
but “I walked through every door<br />
God opened,” she said.<br />
A great opportunity for city<br />
government sponsorship of her<br />
program came when Nelson A.<br />
Rockefeller was governor. “She<br />
actually said no to $12 million<br />
dollars!” said Sonia Gamboa,<br />
Mama Leo’s personal assistant<br />
for the last eleven years and a<br />
frequent participant of the Center<br />
for Emerging Female Leadership.<br />
“The New York Times actually<br />
wrote about her for this situation.<br />
Rockefeller offered her $12 million<br />
in state assistance to help fund<br />
the program she developed for<br />
drug addicts and prostitutes of<br />
the street but there was a catch,<br />
she had to take out the name of<br />
Christ in her programming.” Sonia<br />
believes that the exact statement<br />
Mama Leo told them was “you can<br />
keep your $12 million, I will keep<br />
my Christ.”<br />
When asked about the<br />
discouragements and struggles<br />
she faced as a Latina in ministry,<br />
she said, “I was rejected by many.”<br />
Sonia, her assistant, explained:<br />
“Cops didn’t like [Mama Leo]<br />
because she was working with<br />
these really bad people who<br />
already had records in the police<br />
department. Ministers didn’t like<br />
her because she was a women<br />
“doing a man’s work.” It would<br />
have been easier to deal with”<br />
said Sonia, “if Mama Leo had other<br />
Latina sisters to talk to, but at<br />
that time not many of them were<br />
doing what she was doing. She<br />
was isolated.”<br />
Another struggle she faced was<br />
money for operating costs. It was<br />
difficult to meet some basic needs<br />
for her program participants,<br />
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although she says, “God always<br />
provided.” Today, while the drug<br />
and alcohol rehabilitation program<br />
no longer exists, she says it does<br />
live on through the legacies of<br />
the people she touched. However,<br />
Damascus Christian Church still<br />
operates success- fully and has<br />
a Latina woman heading its<br />
operations as bishop. Mama Leo<br />
still attends the church she started<br />
in the 1970s, “Iglesia Cristiana de<br />
Jamaica,” which currently has a<br />
membership roster of about 150<br />
people. Mama Leo went to the<br />
toughest neighborhoods, talked<br />
and ministered to some of our<br />
society’s less desirables, because<br />
she knew without a shadow of<br />
a doubt that God had called her.<br />
Perhaps that is what is missing<br />
in some of our emerging Latinas,<br />
a sense of divine purpose. Leo<br />
summed up her life with the quip,<br />
“if my life inspires other Latinas<br />
to get to know God then that is a<br />
good thing.”<br />
Way Out Ministries:<br />
Rev. Ana Villafañe,<br />
Friend of the Addicted<br />
Born on April 6, 1934, in Brooklyn<br />
Heights, New York, and growing<br />
up in the early to mid-1960s,<br />
a Puerto Rican young woman<br />
named Ana Villafañe was about<br />
to embark on a life-changing<br />
journey in her life. It was during<br />
the 1960s while in her thirties that<br />
she first got involved in dealing<br />
with the heroin epidemic that<br />
devastated the New York City<br />
Puerto Rican community. As a<br />
graduate of Mama Leo’s alcoholic<br />
rehab program, she felt an earnest<br />
desire to make a difference in<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
people’s lives. However, before<br />
the establishment of Way Out<br />
Ministries, she was involved<br />
with the Community Progress<br />
Corporation (CPC), which was a<br />
program funded by the City of<br />
New York. CPC ran a rehabilitation<br />
station for many in the city, in<br />
addition to other programs that<br />
they operated for housing and<br />
medical treatment. This was a<br />
time when “the Bronx looked like<br />
an atomic bomb had hit it”22<br />
and “there were no programs<br />
really deal- ing with drug addicts<br />
that were faith-based other than<br />
Teen Chal- lenge and Mama Leo’s<br />
Christian Youth Crusade, which<br />
was part of the Damascus Christian<br />
Church. Although new secular<br />
programs like Day Top, Phoenix<br />
House, and Inwood House were<br />
being established,” CPC had<br />
locations in the Stuyvesant area of<br />
Brooklyn, in Queens, and in Hunts<br />
Point of the Bronx. After about<br />
ten years and a series of events at<br />
CPC, she left to become a senior<br />
counselor with the Methadone<br />
Maintenance Treatment Program.<br />
It was at this time that she and her<br />
husband, Eddie Villafañe, began<br />
Way Out Ministries. Members of<br />
the Catholic, Lutheran, Baptist,<br />
and Reformed Churches were<br />
most helpful to Rev. Villafañe<br />
at the beginning of Way Out;<br />
for three years, she received<br />
monetary support from these<br />
churches. The City of New York<br />
became aware of her program<br />
and gave her $1 million for three<br />
years from tax levy monies. Today,<br />
however, Way Out exists entirely<br />
on private individual donations.<br />
For the last twentyseven years the<br />
organization has been operating<br />
purely on the faith of its founder.<br />
“Very few churches, you won’t<br />
believe it, support us,” says Rev.<br />
Ana Villafañe. Although this<br />
program mostly services a Latino<br />
population, little support actually<br />
comes from Latino Pentecostal<br />
churches. “I do have a few<br />
Pentecostal churches, but not as<br />
much as I know I can be supported<br />
by. The Hispanic Pentecostal<br />
Concilios should be doing more<br />
to help, but they are not.”<br />
The operating costs and funding<br />
issues that she has encountered<br />
have been very discouraging,<br />
but she still maintains a positive<br />
attitude.She said, “you have no<br />
idea what I have gone through,<br />
but I am here because God<br />
has me here and because I am<br />
unrelenting.” She went on to say,<br />
“I know what God has started<br />
he will finish.” Interestingly, the<br />
majority of her employees are<br />
women, and only two of them<br />
(her part-time bookkeeper and<br />
her secretary) actually receive<br />
a stipend for their work. All<br />
others are volunteers who she<br />
personally had to educate in the<br />
area of volunteerism. However,<br />
while Rev. Villafañe holds on<br />
to her unrelenting faith, the<br />
future of Way Out is literally in<br />
the hands of its community,<br />
and she is hoping they come<br />
through for her. Currently, she<br />
is undertaking a $2 million<br />
fundraising campaign to build a<br />
new residence in the East 148th<br />
Street area where her program<br />
now resides. This is the first<br />
time in their history that she has<br />
embarked on such a challenge<br />
to raise support. “It not because<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 21
of pride, but because I was<br />
happy with the way things were.”<br />
Unfor- tunately, she has had a<br />
tough time, as people have not<br />
fulfilled their pledges of support<br />
from her radiocampaigns and<br />
fundraising dinners.<br />
Way Out has as its goal to minister<br />
to substance and alcohol abusers,<br />
individuals with AIDS, the<br />
homeless, the needy and afflicted<br />
individuals in order to help them<br />
break out of their destructive lifestyles<br />
and prepare them to accept<br />
responsibilities. Throughout the<br />
past thirty-three years, many<br />
people have been drug free and<br />
law- abiding citizens. Some have<br />
even chosen to help others by<br />
becoming directors of residences,<br />
shelters, soup kitchens, and<br />
pantry programs.<br />
Crossroad Tabernacle:<br />
Aimee Garcıa Cortese<br />
Aimee Garcı´a Cortese, now<br />
in her late seventies, is pastor<br />
emeritus and founder of the<br />
Crossroads Tabernacle in the<br />
Bronx, New York. Her thirtyfouryear-<br />
old son, Pastor Joseph<br />
Henry Cortese, took over at<br />
Crossroads in January 2002 from<br />
his mother, who founded the<br />
church in 1983. Pastor Garcı´a<br />
Cortese has been written about<br />
in Pentecostal literature and<br />
has even appeared in various<br />
articles on women in ministry.23<br />
While the church is still part<br />
of the Assemblies of God (AG)<br />
denomination, its mission and<br />
ministry are unique and quite<br />
unlike any other AG church in<br />
New York City. When asked how<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
she feels she is affecting her<br />
community through her church,<br />
she stated, “Our impact is the<br />
obedience to proclaim the<br />
gospel to all people.”24 The<br />
doctrine of Crossroads is based<br />
on “Bible truth as found in the<br />
scriptures and I make no apology<br />
for its truth because in it I find<br />
the mind of God.”<br />
The legacy of Pastor Garcı´a<br />
Cortese and the church she<br />
founded continues as the<br />
Reverend Joseph Henry Cortese,<br />
or “Pastor Joe,” as he is called, has<br />
transitioned into the role of senior<br />
pastor. Pastor Joe is known in the<br />
city as the “Hip-Hop Evangelist”<br />
because of his use of drama and<br />
music to reach the teen culture.<br />
He was born in the East Bronx<br />
in 1967 and is the youngest<br />
of four children. Currently, he<br />
is supervising the church’s $3<br />
million renovation, slated for<br />
completion in 2002. The project<br />
is transforming a 1939 movie<br />
house into one of the largest and<br />
most sophisticated theaters and<br />
recording studios in the Bronx<br />
borough.<br />
The building, at 1320 Castle Hill<br />
Avenue, has been transformed<br />
into the Boden Center for the<br />
Performing Arts, which features<br />
concerts and plays, as well as<br />
teach dance, music, and drama to<br />
neighborhood kids. The church<br />
has already completed the Studio<br />
on the Hill, a state-of-the-art<br />
audio and video recording studio.<br />
In thinking about the philosophy<br />
of ministry found at Crossroads,<br />
Rev. Garcı´a says, “Jesus’ ministry<br />
met all human needs. First and<br />
foremost, knowing. He knew who<br />
he was, and where he came from.”<br />
From Pastor Aimee’s perspective, a<br />
community needs to understand<br />
its identity. “He cared about<br />
hunger in his community,” she<br />
goes on to say; “therefore it<br />
is fitting for churches to feed<br />
the hungry—spiritually and<br />
physically.” 27 Coming from what<br />
she calls a legalistic “raja-tabla”<br />
Pentecostal background, 28 Pastor<br />
Aimee has gone through many<br />
metamorphic stages due to her<br />
treatment within the Pentecostal<br />
community. She mentions how<br />
she was asked to leave “Spanish<br />
Assemblies of God” many times,<br />
only to return. Reflecting on her<br />
struggles, she says that she came<br />
to the following conclusion: “I<br />
know who I am—actually God<br />
knows who I am.” In her times of<br />
ministerial meˆle´es, she says,<br />
“I cried out to God—I’m yours,<br />
Lord. Do what you please with<br />
me; place me at your service, and<br />
I will follow and not turn back.”<br />
Although her church is meeting<br />
the needs of their community as<br />
Jesus modeled in His day, Pastor<br />
Aimee would not necessarily<br />
use the term “wholistic” because<br />
as she says, she is “still dealing<br />
or, better yet, struggling, with<br />
the concept.” Yet, with over fifty<br />
years in ministry, Pastor Aimee<br />
Garcı´a states, “if being wholistic<br />
and impacting our community<br />
means reaching out, meeting<br />
needs, touching the sick, helping<br />
them receive medical assistance,<br />
seeking betterment for our<br />
children by advocating for better<br />
schools and health plans, then we<br />
are very much wholistic!”<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 22
TEN GAME CHANGING<br />
WOMEN FROM AROUND<br />
THE WORLD<br />
Portions of this article originally appeared<br />
in Jennifer Gottesfeld’s blog<br />
and used here with permission.<br />
This has long been a topic that<br />
excites me, especially women<br />
taking charge in their communities<br />
and doing incredible things. I<br />
believe that a significant part of the<br />
real change made in communities<br />
around the world is organic and<br />
comes from within, not without,<br />
something I struggle with constantly<br />
as someone working in aid abroad.<br />
A few years ago I put together a TV<br />
series, which I pitched to the Oprah<br />
Network, called “Game Changing<br />
Women.” The premise of the show<br />
was to highlight the incredible<br />
women around the world taking<br />
things into their own hands. While<br />
the show was not picked up (thanks<br />
Oprah!), I’d love to use this space<br />
to celebrate just a few of these<br />
incredible women and share their<br />
stories. Each of these women is a<br />
local champion and they are game<br />
changers in their world.<br />
1. Amanda Espinoza realized that<br />
in Nicaragua, in order for women to<br />
compete in a man’s world, women<br />
needed to know how to do a man’s job.<br />
She started Mujeres Constructoras<br />
to teach poor Nicaraguan women<br />
construction skills. The women<br />
are taught carpentry, welding,<br />
plumbing and electrical work and<br />
can make everything from furniture<br />
to buildings. The program has taught<br />
hundreds of women who are now<br />
hired for well paying jobs and able to<br />
develop financial independence.<br />
2. Shilpa Merchant worked to<br />
prevent the spread of HIV in the sex<br />
workers of Mumbai.India. She soon<br />
realized that nothing would change<br />
for the sex workers unless they had a<br />
monetary buffer, which would make<br />
them less vulnerable. Since traditional<br />
banks in India would not provide sex<br />
workers accounts because of their<br />
trade, Merchant started the Sangini<br />
Women’s Co-operative Bank. The<br />
bank provides savings accounts<br />
and loans and now has over 2,000<br />
accounts, empowering women to<br />
change their lives.<br />
3. Susan Burton is the founding<br />
Executive Director of A New Way of<br />
Life Re-Entry Project, which operates<br />
homes and programs in South Los<br />
Angeles, for women recently released<br />
from prison to enable them to stay<br />
sober, get jobs and obtain life skills.<br />
Burton herself overcame a personal<br />
history of decades of incarceration<br />
and struggled with re-entry. After<br />
her release, she earned enough<br />
money working as a home health<br />
aide to purchase a modest home in<br />
1997, which she shared with her first<br />
clients. Today ANWOL operates three<br />
residences and has helped hundreds<br />
of women start new lives.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 23
4. Selenge Tserendash was tired<br />
of the high unemployment and<br />
alcohol abuse in her country of<br />
Mongolia. Her solution to this<br />
problem was to start New Way<br />
Life Mongolian Center to help<br />
women economically and socially<br />
by teaching them quilting. Quilting<br />
was a new activity in Mongolia so<br />
Tser¬endash recruited quilting<br />
teachers from the U.S. to come to<br />
Mongolia and teach the women.<br />
Quilting changed these women’s<br />
lives and gives them a steady<br />
income where they can work<br />
together to make quilts that are<br />
sold in their store and online.<br />
5. When Betty Makoni was a<br />
secondary school teacher in<br />
Zimbabwe, she discovered that<br />
many of her students were victims<br />
of sexual abuse. In 1999, Makoni<br />
started the Girl Child Network<br />
to confront sexual abuse in the<br />
rural areas of Zimbabwe. The<br />
organization works closely with<br />
abused girls and offers them the<br />
support needed to keep the girls in<br />
school and safe.<br />
6. When Naima Zitan learned<br />
that 60% of Moroccan women<br />
are illiterate, she decided to write<br />
plays in order to teach them about<br />
women’s issues and their rights.<br />
Zitan started Théâtre Aquarium an<br />
organization that performs these<br />
informative plays in rural areas,<br />
souks, markets, mosques, prisons,<br />
hospitals, factories, orphanages<br />
and theatres. She found this<br />
medium of communica¬tion to be<br />
effective in teaching women about<br />
the laws of their country and how<br />
to use them to protect themselves.<br />
7. The violence in the Democratic<br />
Republic of Congo has made it<br />
unsafe for women to commute<br />
even short distances. Adeline<br />
Nsimire recognized that these<br />
dangers prevent women from<br />
getting access to critical information<br />
and education. She started Radio<br />
Bubusa, a community radio station<br />
run by rural women in DRC, to ensure<br />
that rural women are empowered<br />
by access to information, training,<br />
and communication in a country<br />
that has seen a great deal of<br />
violence in the last years. By having<br />
a local radio station run by women,<br />
women are empowered by hearing<br />
important information that they can<br />
use to improve their lives.<br />
8. During the bloody Liberian civil<br />
war, Leymah Gibowee, a trauma<br />
counselor, realized that if any<br />
changes were to be made in her<br />
society, they would have to be made<br />
by mothers. In 2002, she organized<br />
the Women of Liberia Mass Action<br />
for Peace, which grew to be a political<br />
force against the government and<br />
violence in the country. Gibowee<br />
led women in demonstrations and<br />
strikes, including a sex strike against<br />
husbands. The actions of the women<br />
finally led to the end of the civil war<br />
and led to the election of the first<br />
fe¬male president of Liberia.<br />
9. Lucky, Dickey and Nickey<br />
Chherti, three Nepalese sisters,<br />
taught themselves to be trekking<br />
guides in the Himalayas. Trekking<br />
is typically a man’s profession, but<br />
the sisters saw that empowering<br />
women to move into this field<br />
would improve their lives. They<br />
started Empowering Women of<br />
Nepal, which trains women to be<br />
trekking guides in the Himalayas.<br />
10. After becoming a victim of<br />
sexual violence, Sunitha Krishnam<br />
decided to devote her life to<br />
working with the exploited women<br />
in India. She started Prajwala to<br />
fight the sex trade in India and<br />
assist trafficked women and girls.<br />
She is responsible for recuing more<br />
than 3,000 girls from sex traffickers.<br />
Prajwala has more than 17 centers<br />
and provides sex trafficking victims<br />
shelter and employment programs<br />
in carpentry, welding, printing,<br />
masonry and housekeeping so that<br />
they can start new lives.<br />
*Jennifer Gottesfeld is a Global Health Corps fellow with Baylor International Pediatric AIDS<br />
Initiative in Malawi, where she works as a health promotion officer. She was chosen to be a<br />
Rotary Ambassadorial Scholar and will receive a Master’s degree in gender-aware economics<br />
at Makerere University in Uganda in 2012-2013. In the past, Jennifer created a health center<br />
in Kala Refugee Camp in Zambia as project facilitator for the NGO FORGE under the UNHRC,<br />
participated in a year of service with AmeriCorps, worked in resource development at International<br />
Medical Corps and had a brief stint as an accountant and producer in the movie industry<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 24
ORGANIZING GAME CHANGER<br />
THE NIGHT ROUTINE<br />
By Maria Gonzalez<br />
The word “routine” already sounds a<br />
little daunting. I mean, do you really<br />
need to commit to another to-do<br />
list, another task? I have worked<br />
inside and outside the home and<br />
I know that creating a routine is<br />
challenging and getting the family<br />
onboard is even more so. However, if<br />
I commit to completing simple tasks<br />
in the morning and in the evening,<br />
my day goes by so much smoother<br />
and I accomplish more. Of course,<br />
there are checklists that point out<br />
to clean doorknobs and behind the<br />
stove (and I am all about that too)<br />
but that isn’t feasible to do all the<br />
time. However, I can commit to a<br />
basic housekeeping night routine<br />
to make my days at home smooth,<br />
or at the very least, manageable.<br />
Do I do this routine daily? Um…<br />
no. I certainly try to, but there are<br />
days that I have to leave the house<br />
and the beds are not made, the sink<br />
isn’t clear, it’s life. I just notice that<br />
on the days that I have or make the<br />
time to complete these tasks, I am<br />
so grateful that I did.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 25
ARRANGE THE COUCH PILLOWS.<br />
This is a pet peeve of mine. These<br />
couches are 10 years old and let me<br />
tell ya, they have not been babied! In<br />
the weekends, we may take naps on<br />
these couches, we lie down to watch<br />
tv, my boys jump on these couches,<br />
they are USED. Basically, the pillows<br />
are usually a mess or they fall on the<br />
floor. I am always picking them up and<br />
threatening that I am going to get rid of<br />
them FOREVER. I quickly learned that<br />
this threat doesn’t evoke any reactions<br />
when you live with men. They are like<br />
“cool, more room to play”.<br />
LOAD THE DISHWASHER.<br />
Throughout the day, I load the dishwasher without running it until I get in<br />
all the dinner dishes. I set it to run at night and I unload it in the morning<br />
and start again. You are more likely to load the dishes at night if there is<br />
space for them in the dishwasher. If you are already exhausted (and we<br />
usually are at night) and you have to unload the dishwasher before reloading<br />
it, you may just skip it all together and leave it for the morning.<br />
I feel like when the pillows are a mess,<br />
the whole room looks messy. So at<br />
night I like to prop them up again and I<br />
wake up to a neat couch and pretend I<br />
live in a world where people care about<br />
couch pillows.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 26
WIPE DOWN THE SINK AND<br />
STAINLESS STEEL FRIDGE.<br />
I LOVE waking up to a welcoming<br />
kitchen! After putting away the dishes<br />
in the the dishwasher, clean and wipe<br />
down the sink. Also, stainless steel<br />
refrigerators are great but they are also<br />
a magnet for little hands. Go ahead and<br />
wipe it down with your kitchen towel<br />
before your throw it in the hamper. A<br />
little bit of extra work but you will be<br />
thankful you did this in the morning.<br />
SET OUT A NEW KITCHEN TOWEL.<br />
We rarely use paper towels, so our kitchen<br />
towels get dirty fast. Every night, I place the<br />
used one in the hamper.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 27
WIPE DOWN COUNTERS AND<br />
KITCHEN TABLE.<br />
Sitting down in a clean, cleared-out table<br />
is more enjoyable for the whole family.<br />
My husband makes our coffee every<br />
morning, but you may also want to grind<br />
the coffee ahead of time, or set some time<br />
aside to go over your agenda for the next<br />
day. You can certainly add items to this list,<br />
but the point is to make your home a place<br />
that welcomes you, in a manageable way<br />
that isn’t overwhelming. If I add too many<br />
tasks to my daily routine, I fall behind and<br />
get overwhelmed.<br />
Adding a simple organizing routine to<br />
your evening is an absolute game changer<br />
that will bring more order and peace to<br />
your life!<br />
Night Night,<br />
Maria Gonzalez is a blogger and<br />
organization consultant. Find out more at<br />
gracefulorder.com<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 28
GAME CHANGERS<br />
By Dr. Toni G. Alvarado<br />
EXCERPTS FROM “THE EMPOWERMENT TRADITION OF<br />
AFRICAN-AMERICAN WOMEN PREACHERS”<br />
~ DR. ANTOINETTE G. ALVARADO<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
Traditionally the Month of March is<br />
National Women’s History Month. The<br />
2015 National Theme, Weaving The<br />
Stories of Women’s Lives presents a<br />
unique opportunity to discuss how<br />
the African American female preacher<br />
has impacted her community. A survey<br />
conducted by Delores C. Carpenter in<br />
her book, A Time for Honor, reveals the<br />
essence of ministry that is practiced<br />
among African American clergywomen.<br />
While preaching is a primary function of<br />
the work, the diversity of our roles is key<br />
and essential to the development and<br />
health of our congregants and churches.<br />
The list of ministerial tasks listed in the<br />
survey ranged from preaching, teaching,<br />
visitation, administration, social services,<br />
and fellowship, counseling and prayer.<br />
Although there appears to be pride of<br />
place given to the preaching ministry,<br />
in many cases preaching and teaching<br />
are viewed as synonymous. There is also<br />
an element of leadership development<br />
found in the words of many black<br />
sermons. Preaching ranks among the<br />
most enjoyed ministry practice because<br />
of the elements of coaching, counseling<br />
and teaching that are often hidden<br />
in the preaching style of many black<br />
clergywomen.<br />
One key ingredient to the empowerment<br />
nature of African American women’s<br />
preaching tradition can be found in<br />
the texts and themes from which they<br />
preach. Many preach stories of women<br />
in the Bible from both the Old and New<br />
Testament. It is in the lifting of these<br />
stories that black women preachers<br />
connect with the women in their<br />
congregation. This is largely due to<br />
the fact that African American women<br />
have endured stereotypes, institutional<br />
injustices, racism and social stigmas<br />
related to the color of their skin, texture<br />
of their hair and sometimes the size and<br />
shape of their bodies.<br />
They often find in the biblical text and<br />
preach from a gamut of themes ranging<br />
from special occasions to current<br />
world events. The black clergywomen<br />
surveyed by Teresa Fry Brown reported<br />
such preaching passions and themes<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 29
as love, forgiveness, faith, overcoming<br />
obstacles, hope, praise and worship,<br />
sin, women’s issues, social issues,<br />
marriage, singleness, family dynamics,<br />
restoration, financial stewardship,<br />
tithing, healing, favor, deliverance,<br />
death as a process of life, emotional,<br />
psychological and spiritual liberation.<br />
The narrative form of the texts<br />
preached by African American<br />
clergywomen complements both their<br />
creative preaching styles and content.<br />
So often the texts chosen allow them<br />
to tell their stories in a manner that<br />
give them poetic license as they place<br />
themselves and their listeners’ into the<br />
biblical drama. The main characters<br />
of the texts chosen are often women<br />
or leaders who are being delivered or<br />
being used to deliver their people from<br />
oppressive systems and situations.<br />
Their gender has a significant purpose<br />
to the empowering affect of the African<br />
American women’s preaching tradition.<br />
Teresa Fry Brown notes, “Women<br />
understand women’s issues best<br />
because of their social location”. In other<br />
words, African American women express<br />
a need to have someone who can relate<br />
to them and black clergywomen tend to<br />
be more open and expressive in relating<br />
their stories. The transparency of black<br />
clergywomen is also another point of<br />
relation to the African American female.<br />
Their openness and willingness to share<br />
their successes and failures, victories<br />
and defeats engenders this type of<br />
connection.<br />
These women are not preaching from<br />
a vacuum. Whether it’s Sojourner Truth<br />
declaring Ain’t I a Woman, Jarena<br />
Lee defending her Call to Preach the<br />
Gospel, Susie Owens’ dramatic and<br />
energetic presentation of the Word<br />
pushing us to Go Further Than This, to<br />
Vashti McKenzie’s admonishing us to<br />
Participate in Our Own Rescue, these<br />
preaching women and sermons teach<br />
us lessons and wisdom that if applied<br />
will empower our lives.<br />
It is not that men, especially black male<br />
preachers, cannot speak to our issues,<br />
it is that the black clergywoman’s<br />
story is every black woman’s story. The<br />
African American women’s preaching<br />
tradition is an empowerment tradition<br />
that is confirmed by her proclamation<br />
of triumph and victory and modeled<br />
through the social activism and<br />
leadership that she provides to her<br />
church and community.<br />
The empowerment motif that is so<br />
evident in the lives, sermons and<br />
service of many African-American<br />
female preachers whose stories are not<br />
often told and celebrated. We celebrate<br />
these women who from antiquity to<br />
our contemporary society have made<br />
great strides amid personal struggles<br />
and obstacles that were placed in their<br />
path. To overcome such obstacles these<br />
women exhibited character, courage<br />
and an undying commitment to blaze<br />
a trail that we are afforded to walk<br />
through today. Many of these women<br />
are our unsung heroes yet their history<br />
is our history and our remembering of<br />
them makes their stories come alive<br />
today. They have been game changers<br />
for their generation and for generations<br />
to come.<br />
DR. TONI G. ALVARADO<br />
Dr. Toni G. Alvarado wears many hats as many of us do. She is Co-Pastor at Grace Church<br />
International, CEO of My Sister’s Keeper Foundation for Women and President of Targeted<br />
Living Coaching & Consulting. Find out more about her at www.drtonialvarado.com<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 30
So You Want to be a<br />
Game Changer?<br />
By Dr. Sheila Cornea<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
So, you want to be a game changer?<br />
Hopefully, a hearty, “Yes!” arose in you in<br />
answer to this question. But even if your<br />
answer was more of an unsure, “Yes?” be<br />
assured that you, yes you, have what it<br />
takes to be a game changer. Being a game<br />
changer simply means that you are living<br />
out God’s creative plan for you with every<br />
bit of boldness you can muster. Even if<br />
you aren’t quite sure if you yet qualify<br />
as a game changer, you can strengthen<br />
your game by honing your skills in these<br />
attributes of a game changer:<br />
INFLUENCE.<br />
Realize you have the power to affect your<br />
world. Even if you aren’t the final decisionmaker<br />
in your family, ministry, or work, you<br />
have the power to encourage others, build<br />
bridges, and create change. As the wise<br />
mom taught her daughter in the movie<br />
My Big Fat Greek Wedding, “The man may<br />
be the head of the household. But the<br />
woman is the neck, and she can turn the<br />
head whichever way she pleases.” Whether<br />
you use a subtle suggestion or an overt<br />
opinion, you can use your voice of influence<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 31
to bring a positive effect in your circles at home,<br />
community, and career.<br />
INTUITION.<br />
When you tune in to your surroundings, you<br />
have the uncanny ability to read the nuances<br />
in situations that are often intangible and ‘felt’<br />
rather than seen. You’ve probably experienced<br />
these feelings before when something with your<br />
child just doesn’t seem right, or when another<br />
woman seems to have an unwelcome interest<br />
in your husband that just doesn’t set right with<br />
you, those times when something feels off but<br />
you just can’t put your finger on it. Yes, that’s<br />
your intuition at work. You can tap into that<br />
same intuitive gift to discern opportunities,<br />
identify positive people in a room, and connect<br />
with those with whom you just ‘click’. Embrace<br />
your intuition and let it work for you in every<br />
area of your life.<br />
INTENTION.<br />
If you want to be a game changer, then you have<br />
to be intentional and purposeful in the daily<br />
decisions of your life. In other words, you live<br />
your life; your life doesn’t live you. You cannot live<br />
haphazardly and expect to be a game changer.<br />
You must take control of your choices and your<br />
actions every single day. You make a plan for<br />
success and work your plan with purpose, action,<br />
tenacity, and determination. Set your face like flint<br />
to accomplish your dreams and calling no matter<br />
what obstacles or opportunities cross your path.<br />
Begin each day by asking God for His guidance on<br />
what you should accomplish in the day.<br />
INITIATIVE.<br />
A true game changer is the first out of the gate<br />
as an influencer. Whether it’s extending your<br />
hand and introducing yourself in a meeting,<br />
or it’s taking a risk to be the first to change the<br />
template of how something is done, taking the<br />
initiative places you to be a leader in the game of<br />
life. When you take on a proactive mindset and<br />
realize your value in the world, it becomes easy<br />
to take initiative. Know that you have something<br />
valuable to offer others…your skill, sensibility,<br />
and sensitivity will be a blessing to others when<br />
you initiate with them.<br />
INNOVATION.<br />
You are made in the image of the Creator, and you<br />
are like Him. You have it in you to be creative…<br />
to make something from nothing and to breathe<br />
new life into old things. Being an innovator<br />
means that you bring something new into the<br />
atmosphere. You have the ability to bring a new<br />
perspective, a new attitude, a new creativity, a<br />
new anointing into your atmosphere. Game<br />
changers are master innovators, because the<br />
change the landscape in their arena.<br />
INSPIRATION.<br />
True inspiration is more than bringing hope and<br />
encouragement to others, although those are<br />
substantive traits of a game changer. Merriam-<br />
Webster defines inspiration as “a divine influence<br />
or action on a person believed to qualify him<br />
or her to receive and communicate sacred<br />
revelation.” You must rely on the inspiration from<br />
the One who has created you “for good works,<br />
which God prepared beforehand that we should<br />
walk in them.” (Ephesians 2:10) As a game changer,<br />
you must trust God to give you the inspiration<br />
you need to accomplish your dreams and plans.<br />
When you continually ask Him to guide you, He<br />
will direct your steps. (Proverbs 16:9)<br />
Upping your game in all of these areas will<br />
definitely leverage you as a game changer,<br />
especially when you realize the key to being a<br />
game changer is understanding your identity<br />
in Christ. Everything you need to be a game<br />
changer is found in Him, because He is the<br />
ultimate game changer that created you to be a<br />
world influencer.<br />
DR. SHEILA CORNEA<br />
Dr. Sheila Cornea is a coach for ladies who lead. As an author and speaker, her mission is to empower ladies to thrive<br />
in leadership with ease and enjoyment. Sheila offers practical wisdom for life and leadership through her Gutsy Grace<br />
Resources blog at www.gutsygrace.com<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 32
GAME CHANGING MAKE<br />
UP TIPS TO COLOR<br />
YOUR WORLD<br />
If you want to change the game,<br />
start by switching up the rules...<br />
There are a lot of hard and fast<br />
rules about beauty and style<br />
especially as a new season<br />
approaches. Every year the same<br />
routine... Give up your favorite deep<br />
shades for pink, coral and peach.<br />
Boring. Why not work at setting<br />
yourself apart? Both Inside & Out.<br />
Make the most of who you are and<br />
what Christ has made you to stand<br />
for. Yourself.<br />
Now the fun part... once spring<br />
approaches instead of opting out<br />
of wearing your beautiful burgundy<br />
colors and rich reds switch it up<br />
and change the way you use them.<br />
Use a finger to swatch one of your<br />
beautiful dark lipsticks and blend on<br />
your lips to customize a jewel tone<br />
lip stain. Still too much? Mix them<br />
with your gloss for a statement<br />
making power pout.<br />
If bold is the name of the game for<br />
you, a plethora of beautiful red<br />
shades are springing up everywhere.<br />
See what I did there? SPRINGing up.<br />
But I digress. Without a doubt, there<br />
is a perfect red out there waiting for<br />
you. Not sure how to choose? Start<br />
with a color that compliments your<br />
skin tone. Too bold? Opt for a red<br />
based brown shade. Tried everything<br />
and you are still unsure? Look for a<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
blue based red. MAC’s Ruby Woo is<br />
the most flattering red on everyone.<br />
Anyone, I mean anyone can wear it,<br />
no matter how fair or how dark your<br />
complexion. Should you feel the<br />
need to dial the color down, use a<br />
darker liner to adjust the color. FYI,<br />
lip liner is not dated, just using it like<br />
a 90s super model is.<br />
If you are not a lipstick girl, I have<br />
something up my sleeve for you my<br />
pretty. Around this time is when our<br />
skin is looking lackluster and winter<br />
worn. Many are not quite ready<br />
for bold shimmer and bronzers.<br />
However, you can still benefit from<br />
a little bit of glow. This tip is a gem<br />
cause you give your skin added<br />
moisture and a lit from within<br />
radiance. Take one of your powder<br />
bronzers from last season and grind<br />
a portion of it down. Mix it in with<br />
your favorite moisturizer and a pea<br />
sized amount of concealer for light<br />
coverage. Apply the mixture and<br />
voila... you have a subtle glow that<br />
peeks through and says you are<br />
here for Spring while getting ready<br />
for Summer.<br />
Last but not least, a little tip for<br />
those tangled in the whirlwinds of<br />
highlighting and contouring. It is<br />
easy to get lost. Always start with<br />
yourself. You have all you need<br />
in your beautiful skin to help you<br />
choose the contour shade that is<br />
best. Skip the dark bronzers that<br />
leave you looking like an oompa<br />
loopa in the chocolate factory. Just<br />
shoot straight for your favorite<br />
foundation. Foundations are color<br />
calibrated with less warm tones<br />
so you will find it is much easier to<br />
choose a shade, close to your own,<br />
that will be foolproof to use.<br />
Use your base as a guide to help<br />
you find an additional foundation,<br />
2 shades darker, that you can use<br />
as a contour color. The easiest<br />
texture to contour with is powder,<br />
hands down. Or up should I say.<br />
We are contouring our face. Start<br />
with a fluffy small angled brush to<br />
buff your product in using circular<br />
motions and you will be amazed.<br />
Just remember to build slowly, you<br />
can always add but you can not<br />
take away.<br />
Football season is over but your<br />
season is now. Make the game your<br />
own.<br />
Kisses,<br />
Candace S.<br />
Candace Sheppard<br />
Makeup Artist|LifeStylist<br />
786. 281. 0464<br />
www.modelmisfit.com<br />
modelmisfits@gmail.com<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 33
Soaring<br />
in the kitchen<br />
GINGER ALE WITH FROZEN<br />
GRAPES<br />
SERVES 4: Ginger is one of your best friends during chemo,<br />
both for its flavor, which can spark even the most<br />
jaded taste buds, and for its tummy-soothing properties.<br />
A lot of people think store-bought ginger ale will do the<br />
trick, but the actual ginger content in most commerical<br />
varieties is minimal. Plus, you often get a whole host of<br />
other garbage (can you say high fructose corn syrup?)<br />
that you’d be better off without. Enter this recipe, which<br />
uses straight-up ginger syrup so you can control the<br />
amount of zing in your tonic. The frozen grapes serve the<br />
same purpose as your basic ice cubes, but also sneak a<br />
• 4 cups water<br />
• 2 cups sliced unpeeled fresh ginger<br />
• 2 tablespoons freshly squeezed lemon juice 2<br />
tablespoons honey<br />
• Frozen seedless grapes Sparkling water<br />
• Mint sprigs, for garnish<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
bunch of healthy minerals and phytochemicals into the<br />
brew. Makes about 2 cups syrup Rebecca’s Notes You can<br />
also use this ginger syrup to make a hot beverage. Just stir<br />
3 tablespoons of the syrup into 1 cup of hot water, then<br />
add more honey or lemon if you like.<br />
Bring the water and ginger to a boil in a saucepan, then<br />
lower the heat, cover, and simmer for 1 hour. Uncover and<br />
continue to simmer for 30 minutes.<br />
Strain the infusion through cheesecloth and discard<br />
the ginger. Stir in the lemon juice and honey and let<br />
cool to room temperature. For each serving, add 1/4<br />
cup of the ginger syrup to a glass with frozen grapes,<br />
then fill the glass with sparkling water and garnish with<br />
a sprig of mint.<br />
Storage: Store the ginger syrup in an airtight container in<br />
the refrigerator for 7 days. Store the grapes in a resealable<br />
plastic bag in the freezer for 3 months.<br />
Per Serving: Calories: 50; Total Fat: 0.2 g (0.1 g saturated,<br />
0 g monounsaturated); Carbohydrates: 12 g; Protein: 0 g;<br />
Fiber: 1 g; Sodium: 5 mg.<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 34
LEMON MUSTARD<br />
SALMON SALAD<br />
SERVES 2: All salmon are not created equal. This recipe<br />
features wild Alaskan sockeye. It’s the “wild” part that’s<br />
really important. Wild salmon are far higher in omega-3s<br />
than their farm-raised brethren, and omega-3s have<br />
been linked to a whole host of cancer-fighting benefits.<br />
The nice thing is, you don’t have to go fishing or even<br />
handle a salmon fillet to make this dish; there are great<br />
brands of wild sockeye that come in cans. That said, of<br />
course you can also make this with an equal amount<br />
of leftover home-cooked salmon. Either way, this salad<br />
is easy to prepare: All it takes is a quick stir with a few<br />
choice ingredients, and there you go—a nice, filling dish<br />
that’s rich in protein, yummy, and versatile. Serve it in a<br />
pita, wrap it in a tortilla, or mound it atop salad greens.<br />
• 71/2-ounce can boneless, skinless, sockeye<br />
salmon, drained 3 teaspoons Dijon mustard<br />
• teaspoons freshly squeezed lemon juice 2<br />
teaspoons extra-virgin<br />
• olive oil<br />
• Pinch of cayenne Pinch of sea salt<br />
• tablespoons finely chopped celery<br />
• 2 tablespoons finely chopped fresh flat-leaf<br />
parsley<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
Put the salmon in a bowl and break it into small pieces<br />
with a fork. Stir in the mustard, lemon juice, olive oil, cayenne,<br />
salt, celery, and parsley, then do a FASS check. If<br />
needed, adjust the flavors with lemon juice and a pinch<br />
of salt.<br />
Variations: Add capers or chopped radishes to this dish—<br />
they will not disappoint!<br />
Or combine just the salmon and celery with 2 tablespoons<br />
of the Basil Lemon Drizzle or 1 tablespoon of the<br />
Moroccan Pesto; both are great dressings to try with this<br />
salmon recipe.<br />
Prep Time: 5 minutes • Cook Time: Not applicable<br />
Storage: Store in an airtight container in the refrigerator<br />
for 2 days.<br />
Per Serving: Calories: 180; Total Fat: 8.5 g (0.7 g saturated,<br />
3.4 g monounsatu- rated); Carbohydrates: 1 g; Protein: 27<br />
g; Fiber: 0 g; Sodium: 670 mg<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 35
ORANGE GINGER ROASTED<br />
CHICKEN<br />
SERVES 6: Roasted chicken is such a staple for many<br />
people that I wanted to provide a zippy recipe that<br />
would avoid the all-too-frequent pitfall of bland, dry results.<br />
Here, I’ve replaced the common rosemary-thyme<br />
rub with ginger, orange zest, and cinnamon, which are<br />
also appetite stimulants. Rubbing the spices under the<br />
skin, filling the cavity with more aromatics and orange<br />
juice, and then roasting the whole shebang makes for<br />
one moist, tasty bird!<br />
• 1 41/2- to 5-pound organic chicken 1 teaspoon<br />
paprika<br />
• 1/4 teaspoon ground coriander 1/4 teaspoon<br />
ground cinnamon 11/2 teaspoons sea salt<br />
• 1 orange, zested and juiced, rind reserved<br />
• 1 teaspoon grated fresh ginger, plus 1 finger-length<br />
piece of unpeeled fresh ginger,<br />
halved lengthwise<br />
• 3 cloves garlic<br />
• 2 cinnamon sticks<br />
Pat the chicken dry with paper towels. Stir the paprika,<br />
coriander, and cinnamon together, then divide the<br />
mixture in half and stir 1 teaspoon of the salt into half.<br />
Rub the salted spice mixture all over the outside of the<br />
chicken. Sprinkle the remaining 1/2 teaspoon salt inside<br />
the chicken.<br />
With your palm facing downward, use your first three fingers<br />
to gently lift the skin on both sides of the breast to<br />
loosen it from the meat. Rub the remaining spicemixture,<br />
the orange zest, and grated ginger under the skin of each<br />
breast, massaging them lightly into the meat. Place the<br />
garlic, cinnamon sticks, ginger pieces, and orange rind<br />
inside the cavity along with half of the orange juice.<br />
Place the chicken on a roasting rack in a glass or ceramic<br />
baking dish, breast side up. Roast until a meat thermometer<br />
reads 160°F when inserted in the thigh and the juice<br />
from the meat runs clear, about 1 hour.<br />
Let the chicken rest for at least 10 minutes before carving.<br />
Just before serving, pour the remaining orange juice<br />
over the chicken.<br />
Use disposable kitchen gloves to handle the bird more<br />
easily and keep things sanitary. Preheat the oven to<br />
400°F.<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 36
A Game<br />
Changing<br />
Woman Is...<br />
<strong>SOAR</strong> asked the Facebook world a question<br />
and here are a few of the answers we received.<br />
Participate in our Facebook poll for every issue<br />
and your voice might be in the next issue.<br />
Stacey M. Garced-Serrano<br />
A woman who sees challenges as an opportunities. She<br />
see’s what other cannot. She does what others think is<br />
impossible. Her drive and determination cannot be<br />
broken. She is a warrior.<br />
Carmen Lydia Acosta<br />
A woman who is a game changer is optimistic, assertive,<br />
a dreamer and one who doesn’t compromise her values<br />
because her integrity matters. Fame is irrelevant to<br />
her because she doesn’t seek followers; instead she is<br />
accompanied by faithful supporters who capture her<br />
vision and enrich her process throughout her journey.<br />
Lezette C. Rivera<br />
A woman who understand the game. Can’t change the<br />
rules if you don’t know how to play and win!<br />
Carmen Lydia Acosta<br />
A woman who is a game changer is optimistic, assertive,<br />
a dreamer and one who doesn’t compromise her values<br />
because her integrity matters. Fame is irrelevant to<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
her because she doesn’t seek followers; instead she is<br />
accompanied by faithful supporters who capture her<br />
vision and enrich her process throughout her journey.<br />
Gladys Lamboy-Rios<br />
A game changer is someone who can see what others<br />
can’t and can make decisions and changes without<br />
compromise and in a positive manner for the betterment<br />
of people, places and/or things.<br />
Carmen Cruz Quintero<br />
A game changing woman is not just about playing<br />
the game but about changing the game. She’s selfaware,<br />
self-sufficient but also holistically sensitive<br />
to others’ (as she acknowledges the importance of<br />
allies on her team). She reads, she listens, she applies<br />
good counsel, she dreams but is also realistic about<br />
the possibilities of having to revert to ‘plan B or plan<br />
C’ ... because such is the game. And ultimately she’s<br />
blessed because she understands that her gifting,<br />
which includes her raw intelligence to be that game<br />
changer, ONLY comes from God.<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 37
We can’t re-introduce <strong>SOAR</strong><br />
magazine without introducing<br />
another division of CEFL birthed in<br />
2014, Latinas of Legacy. In 2014, we<br />
were interviewed for a Spotlight<br />
on newlatina.net what follows is<br />
a portion of the interview to help<br />
our readers learn more about<br />
this new division.<br />
Find out more about Latinas of<br />
Legacy by visiting their website<br />
at www.latinasoflegacy.com and<br />
if you are local in South Florida,<br />
get involved with the Board<br />
or on the team ask us how at<br />
info@latinasoflegacy.com<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
What inspired you to establish<br />
Latinas of Legacy?<br />
Having worked with many women we<br />
felt that there are many organizations<br />
that were non apologetic about their<br />
target audience which were either<br />
Black or White. The ones that were<br />
“catch all” usually didn’t have a Latina<br />
as a speaker and didn’t speak from a<br />
perspective that fit us. The ones that<br />
catered to Latinas where all Spanish<br />
and we felt that the Latina in America<br />
is bilingual bicultural. We wanted to<br />
focus on Legacy because we wanted<br />
Latinas to remember that everything<br />
they do in life will live on and we<br />
wanted them to be intentional about<br />
what “their life speaks”.<br />
What is Latinas of Legacy’s overall<br />
mission?<br />
Our Vision is to help Latinas mark<br />
their world and leave a positive,<br />
long-lasting legacy for their family<br />
and community.<br />
Our Mission is to be an illustrious<br />
sisterhood of Latina women who<br />
have united in purpose to make a<br />
difference in society by intentionally<br />
letting their life speak in the areas of<br />
faith, family and finances.<br />
Why is Latinas of Legacy important<br />
for the Latino/a community?<br />
Latinas of Legacy will help strengthen<br />
the family and will help women plan<br />
for the future of their families as we<br />
will also focus on helping women<br />
leave a legacy by leaving wills and<br />
financial stability.<br />
How has your identity as a Latina<br />
enhanced or impacted the work<br />
that you do?<br />
To be honest, I have always been very<br />
aware of my Latina-ness because<br />
many of my old bosses were Latino<br />
(Puerto Rican) and made sure I knew<br />
my history. Focusing on the issues<br />
impacting Latinas now helps us stay<br />
connected to the struggle of many<br />
Latinos who unlike Puerto Ricans have<br />
to work very hard to become citizens.<br />
My background (Liz) growing up with<br />
a PR single mom in the Lower East<br />
Side of the NY and my own journey<br />
of racism, labels, etc. helps me to<br />
remember that every day a Latina<br />
succeeds in graduating HS, College,<br />
reaching a high level in business, etc<br />
all victories to be celebrated.<br />
My background (Silvia) was growing<br />
up in Passaic New Jersey as an<br />
immigrant 6 year old with immigrant<br />
parents struggling to make their<br />
dreams come true in the USA. I<br />
struggled with the culture, the<br />
language and with the assimilation<br />
process. I have a heart for the new<br />
Latinas that step foot on the grounds<br />
of the US and the real-life struggles<br />
that are faced on a daily basis. I am<br />
also well aware “que si se puede” to<br />
live out your dreams here.<br />
In what ways do you hope to see<br />
Latinas of Legacy impact others?<br />
We want LoL to impact Latinas<br />
by helping young women start<br />
believing that they CAN make it to<br />
the highest heights of any field, We<br />
want to see Latinas plan for their<br />
families with wills and life insurance<br />
so that the next generation will have<br />
a better start than they did.<br />
What is your vision for U.S.<br />
Latinas? What do you hope to see<br />
them do or be recognized for?<br />
We would love to see U.S. Latinas be<br />
more supportive of each other and<br />
the ventures they undertake, we<br />
would love to see them involved in<br />
giving back to other Latinas in need<br />
of mentorship and marketplace<br />
sponsorship. We want to see Latinas<br />
do and be whatever they set their<br />
minds to do. We don’t want them<br />
to think of limits or boundaries. We<br />
want them to take over the world.<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 38
CALENDAR OF EVENTS<br />
Monday, April 20, 2015 7 PM<br />
Game Changers Challenge,<br />
Healthy Happy Hour with Dr. Liz<br />
Email her at drlizrios@gmail.com to<br />
RSVP or more info.<br />
More info about event at www.willowcreak.<br />
com/summit<br />
CEFL Team Registration at www.cefl.org<br />
includes Tshirt to wear that day showcasing<br />
you as a Leading Lady!<br />
Saturday, May 30, 2015 10 am – 2 pm<br />
Location: TBD<br />
CEFL’s Leading Through Writing<br />
Seminar: Getting Your Book To<br />
the World from Concept to Creation<br />
Learning from people who have done it<br />
without a book agent!!<br />
Investment: $60<br />
Thursday, June 25, 2015 Latinas<br />
Learning Together Seminar 6:30 PM<br />
Topic: Can We Really Do It All?<br />
(A Work Life Balance discussion)<br />
Memorial Hospital Miramar<br />
Guest Speaker: Josi Gago<br />
To find out more visit our site<br />
at www.latinasoflegacy.com<br />
or follow us on Facebook<br />
August 6-7, 2015 CEFL Leading<br />
Ladies Group Outing to Global<br />
Leadership Summit at Christ<br />
Journey Church in Miami<br />
Group of 10+ $149, Individual $189<br />
Friday, August 14, 2015 Hispanic Women<br />
of Distinction Charity Awards Luncheon,<br />
11 am – 2 pm<br />
Get to know the women of Latinas of<br />
Legacy at a great charity event by buying<br />
a ticket to sit at our table. Location will<br />
be Davie’s Signature Grand. Tickets are<br />
$80 per person. Follow us on Facebook to<br />
learn more.<br />
Save the Date for these Fall Events!<br />
Friday & Saturday September<br />
11-12, 2015<br />
Join Us at the LEAD 2015!<br />
Special Guest Speaker Dr. Toni Alvarado.<br />
Theme: Shift Happens! Making and<br />
Managing Your Next Step! A retreat for<br />
your voice, soul, spirit and body!<br />
The Ritz Carlton, Naples FL<br />
More info to follow at www.cefl.org.<br />
Saturday, October 10, 2015<br />
Latinas of Legacy - Legacy Luncheon<br />
Location: TBD<br />
Next Soar Issue Theme: Friendships: Vital or Fatal – June 2015<br />
If you’d like to write for <strong>SOAR</strong> let us know<br />
Email drlizrios@gmail.com<br />
HELPING WOMEN’S DREAMS<br />
TAKE FLIGHT<br />
ISSUE 4 / SPRING<br />
2015 EDITION | PAGE 39
JOIN DR. LIZ IN A<br />
TRANSFORMATION<br />
CHALLENGE<br />
FOR 2015.<br />
As a gift toward your transformation,<br />
Dr. Liz is giving away 25 $50 coupons<br />
toward your first cleanse purchase.<br />
Visit www.mypurium.com/healthypassion<br />
and redeem our gift card with the code<br />
“healthy passion”
Visit Us At<br />
www.cefl.org