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NOTES FOR COMPETITORS INDOOR 2013<br />

<strong>Welsh</strong> <strong>Athletics</strong> Indoor Track & Field Championships,<br />

National Indoor <strong>Athletics</strong> Centre (N.I.A.C),<br />

Cardiff Metropolitan University, Cyncoed Campus, Cardiff. CF23 6XD.<br />

Saturday 26 th & Sunday 27 th January 2013<br />

Thank You for entering the above Championships which are being held under UKA Rules<br />

Information in this document<br />

Athletes Championship Information.<br />

Timetable<br />

Directions to N.I.A.C. & Car Parking at N.I.A.C<br />

1. REGISTERED Athletes must have paid their competition entry fee to <strong>Welsh</strong> <strong>Athletics</strong> prior to the<br />

competition day, also athletes must have paid and registered with their club and <strong>Welsh</strong><br />

<strong>Athletics</strong> otherwise athletes will not be permitted to take part.<br />

2. HEALTH & SAFETY Athletes compete entirely at their own risk. <strong>Welsh</strong> <strong>Athletics</strong> cannot accept responsibility for<br />

personal accidents, loss or damage to personal property or any public liability.<br />

3. COACHES If your coach wishes to gain access to the warm up area then he/she must have their up to<br />

date coaching UKA card and number. Coaches will need to register at the front entry desk<br />

to acquire his/her accreditation, which then must be visible at the event. Coaches will then<br />

have FREE access to the event.<br />

4. SPECTATORS Entry fees for spectators will be £5.00 per adult, £3.00 children/concession per day, this will<br />

include a Free event programme, Family (2 Adult, 2 or more children/concession) £12.00<br />

per day. Second day entry £3.00pp with programme retention. Programmes cost £3.00<br />

5. PHOTOGRAPHY/FILMING Anyone who wishes to take pictures will need to register their equipment at the<br />

photography desk, anyone who does film and has not acquired approval will be asked to<br />

hand over their recording equipment, this also applies to mobile phones, I pods, tablets.<br />

This sticker must be visible on yourself or equipment for the duration of the championships<br />

6. ANTI DOPING Athletes <strong>here</strong>by (i) acknowledge that I am bound by UKA’s Anti-Doping rules, (ii) agree to<br />

submit to drugs testing in connection with this event in accordance with UKA’s Anti-Doping<br />

rules (which may involve my providing a blood and/or urine sample); and (iii) confirm that I<br />

am either aged 18 years or older or that the person(s) having parental responsibility for me<br />

consent to the above testing. To check the status of registered medicines please visit<br />

www.globaldro.com. For information on testing procedures please visit www.ukad.org.uk.<br />

The UKA Anti-Doping Rules are available at www.uka.org.uk. For general anti-doping<br />

queries please contact antidoping@uka.org.uk.” athletes must ensure that they register any<br />

use of prescribed medication containing prohibited substances prior to any use or (in<br />

emergency cases) immediately after use.<br />

7. REPORTING TIME FOR<br />

NUMBERS<br />

If athletes have any issues with their entry or payments please bring your PayPal receipt to<br />

registration when they collect their numbers, well in advance of the scheduled time of the<br />

FIRST EVENT in which they are entered. Numbers must be collected no later than ONE AND<br />

A HALF HOURS before an athlete’s first event for both track and field events. When<br />

collecting numbers athletes must indicate all the events in which they will be taking part<br />

to the numbers steward. Athletes who report late run the risk of not being able to<br />

compete. Athletes who are competing on both days must report each day to registration<br />

with the previous days issued numbers.<br />

8. NUMBERS All competitors MUST wear 2 numbers (as issued), with the exception of competitors in the<br />

high jump or pole vault who may wear a single number on the back or front only.<br />

9. REPORORTING TIME FOR<br />

COMPETITION/FINAL<br />

CALL ROOM<br />

For track events competitors must report to the Final Call Room 15 minutes before the<br />

event is due to start. Hurdles 20 minutes before the event are due to start. For field events<br />

competitors must report to the officials who are in charge of the event 30 minutes before<br />

its scheduled starting time, except high jump (40 minutes) and Pole Vault (60 minutes). The<br />

officials will be located w<strong>here</strong> the event will take place. In field events athletes must<br />

observe the rules of safety.<br />

10 IMPLEMENT CHECKS Personal field equipment must be checked by the Technical Manager at least one hour<br />

before the event.<br />

11 TIMETABLE The Meeting Manager and Referees reserve the right to make any alterations in the<br />

programme that may be deemed necessary.


NOTES FOR COMPETITORS INDOOR 2013<br />

<strong>Welsh</strong> <strong>Athletics</strong> Indoor Track & Field Championships,<br />

National Indoor <strong>Athletics</strong> Centre (N.I.A.C),<br />

Cardiff Metropolitan University, Cyncoed Campus, Cardiff. CF23 6XD.<br />

Saturday 26 th & Sunday 27 th January 2013<br />

12 WARM UP AREA TRACK warming up to be done outside the track in the area provided and now<strong>here</strong> else.<br />

Disqualification is liable if not observed.<br />

FIELD Athletes will be allowed warm up attempts prior to the event.<br />

Athletes are not permitted to bring personal music equipment or mobile telephones into<br />

the WARM UP or COMPETITION area<br />

13 SPIKES Only 6mm spikes may be worn.<br />

14 STARTING BLOCKS Only stadium blocks may be used.<br />

15 VESTS/CLOTHING In all events, competitors must wear at least vest and shorts (or equivalent clothing) which<br />

are clean and designed and worn as not to be objectionable, even when wet. Competitors<br />

must wear the vest of their first claim affiliated Club, Regional, University or National vest.<br />

(UKA Rule 17), attention is drawn to UKA rule 16 on advertising and sponsorship which will<br />

be enforced<br />

16 QUALIFICATION OF<br />

HEATS TO FINALS<br />

Information will be provided to athletes regarding this when they register and when they<br />

register for their event at the FINAL CALL ROOM. Announcements will also be made prior to<br />

the event<br />

17 START HEIGHTS High Jump and Pole Vault minimum start height will be determined by the athletes and<br />

chief officials at the event.<br />

18 AWARDS Athletes’ awards will be made throughout the day. Non <strong>Welsh</strong> athletes will only receive<br />

(Gold Medal) as part of the ‘OPEN’ Championships if they win an event, no medals for 2 nd<br />

or 3rd. in the Senior competition the first 3 <strong>Welsh</strong> finalists to report to the presentation<br />

area after their event ready for presentation.<br />

19 TRIALS Under 13 will have 3 trials only, U17 & Senior athletes will have 3+3 trial in field events,<br />

failure to make a valid performance in the first 3 trials, will mean exit from the competition,<br />

after that the top 8 will progress for a further 3 trials.<br />

20 WITHDRAWING FROM<br />

EVENTS<br />

Athletes, who fail to compete in finals after having qualified to do so, without giving a valid<br />

reason to the referee, shall be excluded from competing in any further events (track or<br />

field) for the remainder of the meeting.<br />

21 CAR PARKING All parents, athletes and coaches please make sure you ‘pay and display’ during your visit to<br />

NIAC, weekend fee is 50p per day.<br />

The Referee’s/Meeting Manager’s decision is final.


NOTES FOR COMPETITORS INDOOR 2013<br />

<strong>Welsh</strong> <strong>Athletics</strong> Indoor Track & Field Championships,<br />

National Indoor <strong>Athletics</strong> Centre (N.I.A.C),<br />

Cardiff Metropolitan University, Cyncoed Campus, Cardiff. CF23 6XD.<br />

Saturday 26 th & Sunday 27 th January 2013<br />

DIRECTIONS TO Cardiff Metroplolitan University<br />

Travelling from West Wales<br />

At junction 32, exit onto A470 toward Merthyr Tydfil/Cardiff/Caerdydd<br />

Merge onto A470 via the ramp to Cardiff/Caerdydd<br />

Keep left at the fork<br />

At the roundabout, take the 1st exit onto Eastern Ave N/A48<br />

Take the ramp on the right onto A48<br />

Take the exit toward Llanedeyrn<br />

At the roundabout, take the 1st exit toward Llanedeyrn<br />

At the roundabout, take the 1st exit onto Llanedeyrn Rd<br />

Slight left to stay on Llanedeyrn Rd<br />

Turn right onto Cyncoed Rd<br />

0.5 miles turn right into UWIC Campus<br />

Travelling from East Wales<br />

At junction 29, exit onto A48(M) toward Cardiff (E & S)/Caerdydd (Dn a D)<br />

Continue onto A48<br />

Take the exit<br />

At the roundabout, take the 3rd exit toward Llanedeyrn<br />

At the roundabout, take the 1st exit onto Llanedeyrn Rd<br />

Slight left to stay on Llanedeyrn Rd<br />

Turn right onto Cyncoed Rd<br />

0.5 miles turn right into UWIC Campus<br />

Travelling from South Wales<br />

A470 South<br />

Gabalfa roundabout, take the 1st exit onto Eastern Ave N/A48<br />

Take the ramp on the right onto A48<br />

Take the exit toward Llanedeyrn<br />

At the roundabout, take the 1st exit toward Llanedeyrn<br />

At the roundabout, take the 1st exit onto Llanedeyrn Rd<br />

Slight left to stay on Llanedeyrn Rd<br />

Turn right onto Cyncoed Rd<br />

0.5 miles turn right into UWIC Campus


NOTES FOR COMPETITORS INDOOR 2013<br />

<strong>Welsh</strong> <strong>Athletics</strong> Indoor Track & Field Championships,<br />

National Indoor <strong>Athletics</strong> Centre (N.I.A.C),<br />

Cardiff Metropolitan University, Cyncoed Campus, Cardiff. CF23 6XD.<br />

Saturday 26 th & Sunday 27 th January 2013<br />

Accommodation: Park Inn Circle Way East -Llanedeyrn, Llanedeyrn, Cardiff,CF23 9XF. Website<br />

Phone: 029 2058 9988<br />

Fax: 029 2054 9092<br />

E-mail: info.cardiff@rezidorparkinn.com


NOTES FOR COMPETITORS INDOOR 2013<br />

<strong>Welsh</strong> <strong>Athletics</strong> Indoor Track & Field Championships,<br />

National Indoor <strong>Athletics</strong> Centre (N.I.A.C),<br />

Cardiff Metropolitan University, Cyncoed Campus, Cardiff. CF23 6XD.<br />

Saturday 26 th & Sunday 27 th January 2013<br />

ACCOMMODATION<br />

The Legacy Cardiff International Hotel is nestled beneath the fairytale Castell Coch in the village of Tongwynlais, off J32 of the M4, just a few minutes<br />

by car from the Cardiff City Centre and Cardiff Airport.<br />

The 95 bedroom hotel provides the perfect base for both business and leisure travellers. Choose from the vibrant city chic of Cardiff with its 24-hour<br />

café culture, a night out at the Cardiff International Arena to see your favourite West End Show or that once in a lifetime memorable sporting event or<br />

music gig at the Millennium Stadium. Visit the Museum of <strong>Welsh</strong> Life, a stones throw away in St Fagans or a trip north takes you to the Rhondda Valley<br />

and the Brecon Beacons.<br />

Business guests can make use of the Banqueting and Meeting Suites, Exhibition space and the photocopying and fax services. Plenty of free onsite<br />

parking and Wi-Fi throughout the hotel, is available.<br />

The Hillside Restaurant serves a wide selection of meals, many made from locally sourced fresh produce. The Valley Bar, open throughout the day,<br />

serves light meals, sandwiches and snacks and an extensive range of international beers, wines and other beverages.<br />

Thank you for considering the Legacy Cardiff International Hotel for your<br />

future accommodation requirements.<br />

If you have any further questions, or to set up preferential Company<br />

Rates, please contact our Sales Manager<br />

Rob Charnley 07794210055 or 02920 529988<br />

rob.charnley@legacy-hotels.co.uk<br />

We look forward to working with you and helping to solve your accommodation<br />

needs.

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