Healthe Rewards Points - Advocate Benefits

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Q&A: Healthe You What happens at a Healthe Measures Screening? Allow about 30 minutes for your screening. • A fingerstick blood screening is performed. • A tobacco screening is used to screen for tobacco use. The screening requires you to swab your mouth and top of the tongue for about 3 minutes. • Your height, weight, body mass index, waist circumference and blood pressure will be taken. • You’ll receive your confidential results from a wellness team member who will also tell you about the requirements you need to complete to earn your Healthe Rewards Credit. • You will be asked to sign an affidavit, confirming that you have been tobacco-free for at least six months. 2013 Healthe Measures Screening Body Mass Index (BMI) Considered a Health Factor If… # of health factors (0 to 6) determines your 2013 Healthe Measures requirements Outside 18.5 to 24.9* Blood Pressure Equal to or higher than 130/85 Fasting Blood Sugar (Glucose) Triglycerides HDL NEW: Tobacco Equal to or high than 100 mg/dL Equal to or higher than 150 mg/dL Below 40 mg/dL for males Below 50 mg/dL for females Tobacco detected or not detected *If lower, body fat may be used instead of BMI 014 Plan ahead for 2014! Be tobacco-free and pay less for medical coverage next year If you use tobacco, make 2013 the year to quit! Besides the health benefits, you can earn a valuable discount on your medial plan contributions next year if your are tobacco-free. Consider the benefits and take advantage of the free resources Advocate provides to help you quit smoking or using tobacco. Once you complete your Healthe Measures Screening, you can receive support and incentives to help you quit so you can qualify for next year’s discount. To earn a 2014 Tobacco-Free Discount 1. Associates and covered spouses/partners must each complete a Healthe Measures Screening and screen tobacco-free. 2. Sign an affidavit at your screening that you have been tobacco-free for at least six months. 3. Complete the Health Risk Questionnaire.
Whatever your interest or health goal, get involved and earn Healthe Rewards Points! Look for details at www.advocatehealtherewards.com Improving Your Health & Wellness 2013 Health Risk Questionnaire 300 points Optional Health Coaching Calls 75 points each No Missed Health Coaching Calls Optional Healthe Measures Follow-Up Screening Healthe Challenges (online) System-Wide Healthe Challenges • Fitness • Nutrition • Stress Healthe Events (varies by site) 200 points 200 points Varies Varies by event 100 points each HealthMedia ® Digital Online Coaching Programs Overcoming Binge Eating Overcoming Insomnia Overcoming Depression Control Blood Pressure Control Relax for Stress Reduction Nourish for Healthy Eating Move Physical Activity Care for Your Back Care for your Health Care for Diabetes Care for Pain Achieve Cholesterol Management Balance Weight Reduction Breathe for Smoking Cessation 150 points each 100 points each check-in survey NEW! Online Courses www.advocatehealtherewards.com Note: Must score 70% or higher on course quiz to receive points. Maintaining a Healthy Pregnancy Detecting Cancer Early Preventing Cold and Flu My Heart Health A Guide to Men’s Health Taking Charge of My Headaches A Guide to Women’s Health Preventing and Treating Breast Cancer Understanding Osteoporosis My Diet and Good Health My Digestive System Protecting Myself from Sports Injuries 200 points each Supporting the Community American Diabetes Association Navy Pier Health Fair American Diabetes Association Tour de Cure ® Biking American Cancer Society Relay for Life American Heart Association Heart Walk Advocate Charitable Foundation Chicago Marathon Training Program 100 points 100 points 100 points 100 Points 300 points Caring for the Environment Advocate “Go Green” system initiative Earth Day Fair (site-based) Varies 100 points Healthe Challenges (online) Varies Healthe Events (varies by site) 100 points
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Healthe Rewards Points - Advocate Benefits

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