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December 2011 Relax www.sandpiper.org.au – Page 17<br />
>> RESOURCE REVIEWS<br />
#<br />
>> SIMPLY COOKING<br />
Notes on living life fully<br />
Reviews by Jenni Greblo<br />
Life Without Limits: How To<br />
Live A Ridiculously Good Life<br />
By Nick Vujicic.<br />
Nick was born without any<br />
limbs and has had many battles<br />
and obstacles to overcome.<br />
He is an international speaker,<br />
travelling the word to inspire others<br />
to “overcome adversity with<br />
faith, hope, love and courage so<br />
they can pursue their dreams”.<br />
His basic premise is that if he<br />
can do it – you can too. Yet he is,<br />
in turn, inspired by those in circumstances<br />
<strong>of</strong> extreme suffering or those<br />
overcoming trauma. One such person<br />
is Bethany Hamilton, a world class<br />
surfer who lost her arm in a shark<br />
attack in 2003 at the age <strong>of</strong> 13. She<br />
taught Nick how to surf.<br />
Nick decided that reaching out<br />
and serving others helped him create<br />
meaning in his life. He has helped<br />
young teens all over the world, He<br />
has helped the poor, orphans, AIDS<br />
sufferers, the disabled and victims<br />
<strong>of</strong> war in many countries including<br />
India, Africa, China, Serbia and<br />
Indonesia.<br />
Sharing the story <strong>of</strong> his birth and<br />
some <strong>of</strong> the more bleak moments in<br />
>> GREEN THUMBS<br />
Growing vegetables for Christmas<br />
Shepparton garden<br />
expert John Holder<br />
gives some tips for<br />
your garden<br />
I<br />
was involved with a talk-back<br />
radio a couple <strong>of</strong> weeks ago<br />
and a lady was asking about<br />
growing her own potatoes. She<br />
had been recommended to use<br />
a fertiliser called 5.1.1. This<br />
made no sense to her and she<br />
was asking for information.<br />
Now I have no use for a<br />
fertiliser such as this but I could<br />
explain the general position.<br />
Fertilisers are <strong>of</strong>ten known to<br />
their users by their contents.<br />
The three main ingredients<br />
can be read on the back <strong>of</strong><br />
any fertiliser as Nitrogen,<br />
Phosphorus and Potash. The<br />
fertilizer in question either<br />
contains 5 parts <strong>of</strong> Nitrogen,<br />
and one part each <strong>of</strong> the others<br />
or contains them in that ratio.<br />
I also happened to say that I<br />
couldn’t think <strong>of</strong> a less suitable<br />
fertiliser for growing potatoes!<br />
And thereby hangs a tale!<br />
In my experience most<br />
home gardeners who set out<br />
to grow their own vegetables<br />
these days, whether expressed<br />
in this way or not, attempt<br />
to follow rules that apply to<br />
certified organic vegetables<br />
they might buy and this will<br />
start with soil preparation and<br />
fertilisers.<br />
I have to say, from my<br />
experience with vegetable<br />
gardeners, that these principles<br />
are not always well understood,<br />
but once explained and<br />
his life give us an appreciation <strong>of</strong> the<br />
challenges he has faced and the life<br />
journey he has made. One minute in<br />
tears and then the next smiling at his<br />
courage, laconic antics and sense <strong>of</strong><br />
humour. Nick was 28 when this book<br />
was published so the future holds so<br />
much promise.<br />
Faith in God and an ability to<br />
find the blessings in his life provide<br />
inspiration to us all, challenging each<br />
one <strong>of</strong> us to reach out and live life to<br />
the full. This book is not a literary<br />
work <strong>of</strong> art but it is thought-provoking<br />
and a catalyst for change.<br />
Nick says, “Live to glorify God,<br />
and don’t leave an ounce <strong>of</strong> energy,<br />
a trace <strong>of</strong> your uniqueness, behind.<br />
Dare to be ridiculous, and you will<br />
be ridiculously happy.”<br />
followed, the results start to<br />
speak for themselves.<br />
In many cases it will be<br />
appropriate to work in a<br />
contained area. This could be an<br />
old fruit box or a box made from<br />
red gum boards, probably two<br />
boards high.<br />
Under no circumstances use<br />
treated timbers. Avoid carpet<br />
and underfelt and, by the way,<br />
car tyres are never to be used<br />
because they can leach cadmium<br />
and heavy metals which are very<br />
harmful to human health.<br />
For a larger area I use a<br />
reasonably flat area <strong>of</strong> the garden<br />
contained by single red gum<br />
sleepers. With mulching, compost<br />
and fairly regular digging, the soil<br />
level tends to rise a bit.<br />
There are good books on the<br />
topic <strong>of</strong> organic gardening if you<br />
The Candle In The Window<br />
By Grace Johnson and<br />
illustrated by Mark Elliott<br />
(Based on a story by Leo Tolstoy)<br />
This beautiful tale is set in a<br />
little German village where<br />
the cobbler, Gunther prepares to<br />
spend another cheerless Christmas<br />
after his wife and child<br />
have died. Gunther’s deep grief<br />
stops him from seeing that he is<br />
surrounded by caring friends;<br />
his housekeeper and his cousin,<br />
Griselda.<br />
His lack <strong>of</strong> Christmas spirit is<br />
further compounded when Lord<br />
Von Schlimmel brings him shoes to<br />
repair on Christmas Eve; shoes Von<br />
Schlimmel wishes to dance in that<br />
evening. No consideration is given<br />
to the life <strong>of</strong> the cobbler and Gunther<br />
expects little. The shoes <strong>of</strong> course<br />
require more labour than the time<br />
given and Gunther begins the task.<br />
He then has a visit from three<br />
strangers, Greta, Franz and Carrie<br />
who visit in a whirlwind <strong>of</strong> activity<br />
that puzzles Gunther.<br />
They leave a candle in the window<br />
<strong>of</strong> his shop and deliver a message.<br />
want to take an academic interest<br />
further.<br />
If your boxes or containers are<br />
fairly small you will want to grow<br />
a range <strong>of</strong> vegetables, in smaller<br />
quantities together. To achieve<br />
this I have had people start by<br />
filling the box with rice straw (or<br />
any other suitable and available<br />
straw) with a shallow compost or<br />
soil layer on the surface.<br />
If this is fertilised in the way<br />
we will suggest this will grow<br />
excellent plants in it’s first year<br />
while you start a compost heap<br />
using mowings and household<br />
scraps to mix in as an area is<br />
cleared.<br />
Bear in mind I have seen<br />
tomatoes grown in straw bales<br />
that have been well soaked and<br />
fertilised with a liquid fertiliser.<br />
In the process the straw breaks<br />
The message changes Gunther’s<br />
Christmas forever.<br />
As the story unfolds, Gunther<br />
brings sincere Christmas cheer to<br />
many and the events help him in some<br />
way to be able to celebrate Christmas<br />
and unlock his grief stricken heart.<br />
This is a long story and many<br />
pick it up, look at the print and then<br />
put it down as they wanted an easier,<br />
simple text – their sad loss. This is a<br />
story for adults and families, a story<br />
worth reading and re-reading, a worthy<br />
story for your Christmas library<br />
and a paradigm <strong>of</strong> service for others<br />
to lift our own spirit. It celebrates the<br />
true meaning <strong>of</strong> Christmas.<br />
This story brings to light the message<br />
<strong>of</strong> Luke’s Gospel which is one<br />
<strong>of</strong> hospitality and Matthew’s gospel<br />
seeing Jesus in the stranger. (Matthew<br />
25:35-40).<br />
These and many other titles are available for free loan at the Resource Centre, 118 Hargreaves Street, Bendigo. Open Monday to Friday 8.30am to 5pm. Phone (03) 5442<br />
6108 or Fax: (03) 5442 9463. Email: library@ceosand.catholic.edu.au or search online at: web.ceosand.catholic.edu.au (no www at beginning).<br />
down and your compost starts<br />
to provide more.<br />
By the way I can recommend<br />
what is widely sold today by<br />
Councils as ‘mulch’ which I<br />
believe derives from the green<br />
bins. There will be extraneous<br />
objects and some large lumps<br />
<strong>of</strong> wood but the overall bulk<br />
makes excellent thick mulch<br />
and is usually fairly fertile and<br />
well drained and supports good<br />
growth <strong>of</strong> plants and trees.<br />
I realise I am passing over all<br />
sorts <strong>of</strong> details here but this will<br />
get things started. The fertiliser<br />
you will need will be labelled<br />
a Complete Organic Fertiliser<br />
and it will contain rock minerals<br />
ideally contained and mixed<br />
with coal dust and will have at<br />
least four trace elements and<br />
known to be suitable for the<br />
area.<br />
This can be mixed into<br />
the top 10cm as you prepare<br />
to plant or sow seed. You will<br />
also do well to use a liquid or<br />
dry Seaweed bearing in mind<br />
that research has shown this<br />
assists seed germination and<br />
establishment <strong>of</strong> seedlings and<br />
if watered on monthly will assist<br />
in cropping and root growth,<br />
increase your yield, assist<br />
in frost protection and other<br />
stresses <strong>of</strong> the plant.<br />
The choice <strong>of</strong> vegetables to<br />
grow is almost as complex as<br />
discovering the most healthy<br />
way <strong>of</strong> growing them!<br />
For more information, visit John<br />
Holder at the Shepparton Garden<br />
Centre, 535 Archer Road, Kialla.<br />
Phone (03) 5823 5677<br />
True Love Lemon<br />
Foodie Nicole Murphy<br />
brings us another delight<br />
from her kitchen.<br />
Ingredients<br />
The white bit<br />
• 150g cream cheese room<br />
temp<br />
• 250ml double cream<br />
• 200g condensed milk<br />
• 1 lemon and 1 lime, finely<br />
grated zest and juice<br />
Method<br />
Whisk the cream cheese until<br />
s<strong>of</strong>t and smooth. Add cream<br />
and condensed milk and whisk<br />
till thick and creamy – longer<br />
the better. Add zest and juice<br />
and mix.<br />
Ingredients<br />
The yellow bit<br />
• 180ml lemon juice<br />
• 1 lemon grated zest<br />
• 5 free range eggs<br />
• 165 caster sugar<br />
• 125 unsalted butter<br />
chopped.<br />
Method<br />
Put all ingredients in microwave<br />
on medium for 6-8 mins<br />
stopping to stir regularly until<br />
thick.<br />
Ingredients<br />
The crumble bit<br />
• 80g unsalted butter,<br />
chopped and s<strong>of</strong>tened<br />
• 50g brown sugar<br />
• 1 tbs treacle<br />
• 1 free range egg yolk<br />
• 185 g self raising flour<br />
• ½ tsp bicarb soda<br />
• 1 tbs ground ginger<br />
• 1 tsp ground star anise<br />
• 1 tsp ground cinnamon<br />
• Pistachios to garnish<br />
Method<br />
Preheat oven to 180C. Beat<br />
butter, sugar, treacle and egg<br />
yolk in bowl. Add flour, bicarb<br />
and spices and sing hands<br />
combine to firm dough. Turn<br />
onto lightly floured surface and<br />
rub through with fingertips to<br />
make large crumbs and spread<br />
onto a baking tray lined with<br />
baking paper. Bake for 8 mins<br />
or until golden. Remove and set<br />
aside to cool. If it’s easier, just<br />
make them into biscuit size and<br />
crumble them up later.<br />
Serve in glass with alternating<br />
layers <strong>of</strong> white, yellow and<br />
crumble.<br />
CHEAT<br />
Swap the white bit for cream<br />
and the crumble for a packet <strong>of</strong><br />
gingernut snaps.<br />
Another great Christmas<br />
dessert I saw that looked<br />
very Christmassy and wasn’t<br />
actually a recipe as such, also<br />
served in a glass – vanilla<br />
icecream with chopped Turkish<br />
delight and pistachio nuts.<br />
Seriously easy. Have a great<br />
and relaxed Christmas!<br />
For more information, visit Bendigo<br />
Wholefoods, 314 Lyttleton Terrace,<br />
Bendigo. Phone (03) 5443 9492