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December 2011 Relax www.sandpiper.org.au – Page 17<br />

>> RESOURCE REVIEWS<br />

#<br />

>> SIMPLY COOKING<br />

Notes on living life fully<br />

Reviews by Jenni Greblo<br />

Life Without Limits: How To<br />

Live A Ridiculously Good Life<br />

By Nick Vujicic.<br />

Nick was born without any<br />

limbs and has had many battles<br />

and obstacles to overcome.<br />

He is an international speaker,<br />

travelling the word to inspire others<br />

to “overcome adversity with<br />

faith, hope, love and courage so<br />

they can pursue their dreams”.<br />

His basic premise is that if he<br />

can do it – you can too. Yet he is,<br />

in turn, inspired by those in circumstances<br />

<strong>of</strong> extreme suffering or those<br />

overcoming trauma. One such person<br />

is Bethany Hamilton, a world class<br />

surfer who lost her arm in a shark<br />

attack in 2003 at the age <strong>of</strong> 13. She<br />

taught Nick how to surf.<br />

Nick decided that reaching out<br />

and serving others helped him create<br />

meaning in his life. He has helped<br />

young teens all over the world, He<br />

has helped the poor, orphans, AIDS<br />

sufferers, the disabled and victims<br />

<strong>of</strong> war in many countries including<br />

India, Africa, China, Serbia and<br />

Indonesia.<br />

Sharing the story <strong>of</strong> his birth and<br />

some <strong>of</strong> the more bleak moments in<br />

>> GREEN THUMBS<br />

Growing vegetables for Christmas<br />

Shepparton garden<br />

expert John Holder<br />

gives some tips for<br />

your garden<br />

I<br />

was involved with a talk-back<br />

radio a couple <strong>of</strong> weeks ago<br />

and a lady was asking about<br />

growing her own potatoes. She<br />

had been recommended to use<br />

a fertiliser called 5.1.1. This<br />

made no sense to her and she<br />

was asking for information.<br />

Now I have no use for a<br />

fertiliser such as this but I could<br />

explain the general position.<br />

Fertilisers are <strong>of</strong>ten known to<br />

their users by their contents.<br />

The three main ingredients<br />

can be read on the back <strong>of</strong><br />

any fertiliser as Nitrogen,<br />

Phosphorus and Potash. The<br />

fertilizer in question either<br />

contains 5 parts <strong>of</strong> Nitrogen,<br />

and one part each <strong>of</strong> the others<br />

or contains them in that ratio.<br />

I also happened to say that I<br />

couldn’t think <strong>of</strong> a less suitable<br />

fertiliser for growing potatoes!<br />

And thereby hangs a tale!<br />

In my experience most<br />

home gardeners who set out<br />

to grow their own vegetables<br />

these days, whether expressed<br />

in this way or not, attempt<br />

to follow rules that apply to<br />

certified organic vegetables<br />

they might buy and this will<br />

start with soil preparation and<br />

fertilisers.<br />

I have to say, from my<br />

experience with vegetable<br />

gardeners, that these principles<br />

are not always well understood,<br />

but once explained and<br />

his life give us an appreciation <strong>of</strong> the<br />

challenges he has faced and the life<br />

journey he has made. One minute in<br />

tears and then the next smiling at his<br />

courage, laconic antics and sense <strong>of</strong><br />

humour. Nick was 28 when this book<br />

was published so the future holds so<br />

much promise.<br />

Faith in God and an ability to<br />

find the blessings in his life provide<br />

inspiration to us all, challenging each<br />

one <strong>of</strong> us to reach out and live life to<br />

the full. This book is not a literary<br />

work <strong>of</strong> art but it is thought-provoking<br />

and a catalyst for change.<br />

Nick says, “Live to glorify God,<br />

and don’t leave an ounce <strong>of</strong> energy,<br />

a trace <strong>of</strong> your uniqueness, behind.<br />

Dare to be ridiculous, and you will<br />

be ridiculously happy.”<br />

followed, the results start to<br />

speak for themselves.<br />

In many cases it will be<br />

appropriate to work in a<br />

contained area. This could be an<br />

old fruit box or a box made from<br />

red gum boards, probably two<br />

boards high.<br />

Under no circumstances use<br />

treated timbers. Avoid carpet<br />

and underfelt and, by the way,<br />

car tyres are never to be used<br />

because they can leach cadmium<br />

and heavy metals which are very<br />

harmful to human health.<br />

For a larger area I use a<br />

reasonably flat area <strong>of</strong> the garden<br />

contained by single red gum<br />

sleepers. With mulching, compost<br />

and fairly regular digging, the soil<br />

level tends to rise a bit.<br />

There are good books on the<br />

topic <strong>of</strong> organic gardening if you<br />

The Candle In The Window<br />

By Grace Johnson and<br />

illustrated by Mark Elliott<br />

(Based on a story by Leo Tolstoy)<br />

This beautiful tale is set in a<br />

little German village where<br />

the cobbler, Gunther prepares to<br />

spend another cheerless Christmas<br />

after his wife and child<br />

have died. Gunther’s deep grief<br />

stops him from seeing that he is<br />

surrounded by caring friends;<br />

his housekeeper and his cousin,<br />

Griselda.<br />

His lack <strong>of</strong> Christmas spirit is<br />

further compounded when Lord<br />

Von Schlimmel brings him shoes to<br />

repair on Christmas Eve; shoes Von<br />

Schlimmel wishes to dance in that<br />

evening. No consideration is given<br />

to the life <strong>of</strong> the cobbler and Gunther<br />

expects little. The shoes <strong>of</strong> course<br />

require more labour than the time<br />

given and Gunther begins the task.<br />

He then has a visit from three<br />

strangers, Greta, Franz and Carrie<br />

who visit in a whirlwind <strong>of</strong> activity<br />

that puzzles Gunther.<br />

They leave a candle in the window<br />

<strong>of</strong> his shop and deliver a message.<br />

want to take an academic interest<br />

further.<br />

If your boxes or containers are<br />

fairly small you will want to grow<br />

a range <strong>of</strong> vegetables, in smaller<br />

quantities together. To achieve<br />

this I have had people start by<br />

filling the box with rice straw (or<br />

any other suitable and available<br />

straw) with a shallow compost or<br />

soil layer on the surface.<br />

If this is fertilised in the way<br />

we will suggest this will grow<br />

excellent plants in it’s first year<br />

while you start a compost heap<br />

using mowings and household<br />

scraps to mix in as an area is<br />

cleared.<br />

Bear in mind I have seen<br />

tomatoes grown in straw bales<br />

that have been well soaked and<br />

fertilised with a liquid fertiliser.<br />

In the process the straw breaks<br />

The message changes Gunther’s<br />

Christmas forever.<br />

As the story unfolds, Gunther<br />

brings sincere Christmas cheer to<br />

many and the events help him in some<br />

way to be able to celebrate Christmas<br />

and unlock his grief stricken heart.<br />

This is a long story and many<br />

pick it up, look at the print and then<br />

put it down as they wanted an easier,<br />

simple text – their sad loss. This is a<br />

story for adults and families, a story<br />

worth reading and re-reading, a worthy<br />

story for your Christmas library<br />

and a paradigm <strong>of</strong> service for others<br />

to lift our own spirit. It celebrates the<br />

true meaning <strong>of</strong> Christmas.<br />

This story brings to light the message<br />

<strong>of</strong> Luke’s Gospel which is one<br />

<strong>of</strong> hospitality and Matthew’s gospel<br />

seeing Jesus in the stranger. (Matthew<br />

25:35-40).<br />

These and many other titles are available for free loan at the Resource Centre, 118 Hargreaves Street, Bendigo. Open Monday to Friday 8.30am to 5pm. Phone (03) 5442<br />

6108 or Fax: (03) 5442 9463. Email: library@ceosand.catholic.edu.au or search online at: web.ceosand.catholic.edu.au (no www at beginning).<br />

down and your compost starts<br />

to provide more.<br />

By the way I can recommend<br />

what is widely sold today by<br />

Councils as ‘mulch’ which I<br />

believe derives from the green<br />

bins. There will be extraneous<br />

objects and some large lumps<br />

<strong>of</strong> wood but the overall bulk<br />

makes excellent thick mulch<br />

and is usually fairly fertile and<br />

well drained and supports good<br />

growth <strong>of</strong> plants and trees.<br />

I realise I am passing over all<br />

sorts <strong>of</strong> details here but this will<br />

get things started. The fertiliser<br />

you will need will be labelled<br />

a Complete Organic Fertiliser<br />

and it will contain rock minerals<br />

ideally contained and mixed<br />

with coal dust and will have at<br />

least four trace elements and<br />

known to be suitable for the<br />

area.<br />

This can be mixed into<br />

the top 10cm as you prepare<br />

to plant or sow seed. You will<br />

also do well to use a liquid or<br />

dry Seaweed bearing in mind<br />

that research has shown this<br />

assists seed germination and<br />

establishment <strong>of</strong> seedlings and<br />

if watered on monthly will assist<br />

in cropping and root growth,<br />

increase your yield, assist<br />

in frost protection and other<br />

stresses <strong>of</strong> the plant.<br />

The choice <strong>of</strong> vegetables to<br />

grow is almost as complex as<br />

discovering the most healthy<br />

way <strong>of</strong> growing them!<br />

For more information, visit John<br />

Holder at the Shepparton Garden<br />

Centre, 535 Archer Road, Kialla.<br />

Phone (03) 5823 5677<br />

True Love Lemon<br />

Foodie Nicole Murphy<br />

brings us another delight<br />

from her kitchen.<br />

Ingredients<br />

The white bit<br />

• 150g cream cheese room<br />

temp<br />

• 250ml double cream<br />

• 200g condensed milk<br />

• 1 lemon and 1 lime, finely<br />

grated zest and juice<br />

Method<br />

Whisk the cream cheese until<br />

s<strong>of</strong>t and smooth. Add cream<br />

and condensed milk and whisk<br />

till thick and creamy – longer<br />

the better. Add zest and juice<br />

and mix.<br />

Ingredients<br />

The yellow bit<br />

• 180ml lemon juice<br />

• 1 lemon grated zest<br />

• 5 free range eggs<br />

• 165 caster sugar<br />

• 125 unsalted butter<br />

chopped.<br />

Method<br />

Put all ingredients in microwave<br />

on medium for 6-8 mins<br />

stopping to stir regularly until<br />

thick.<br />

Ingredients<br />

The crumble bit<br />

• 80g unsalted butter,<br />

chopped and s<strong>of</strong>tened<br />

• 50g brown sugar<br />

• 1 tbs treacle<br />

• 1 free range egg yolk<br />

• 185 g self raising flour<br />

• ½ tsp bicarb soda<br />

• 1 tbs ground ginger<br />

• 1 tsp ground star anise<br />

• 1 tsp ground cinnamon<br />

• Pistachios to garnish<br />

Method<br />

Preheat oven to 180C. Beat<br />

butter, sugar, treacle and egg<br />

yolk in bowl. Add flour, bicarb<br />

and spices and sing hands<br />

combine to firm dough. Turn<br />

onto lightly floured surface and<br />

rub through with fingertips to<br />

make large crumbs and spread<br />

onto a baking tray lined with<br />

baking paper. Bake for 8 mins<br />

or until golden. Remove and set<br />

aside to cool. If it’s easier, just<br />

make them into biscuit size and<br />

crumble them up later.<br />

Serve in glass with alternating<br />

layers <strong>of</strong> white, yellow and<br />

crumble.<br />

CHEAT<br />

Swap the white bit for cream<br />

and the crumble for a packet <strong>of</strong><br />

gingernut snaps.<br />

Another great Christmas<br />

dessert I saw that looked<br />

very Christmassy and wasn’t<br />

actually a recipe as such, also<br />

served in a glass – vanilla<br />

icecream with chopped Turkish<br />

delight and pistachio nuts.<br />

Seriously easy. Have a great<br />

and relaxed Christmas!<br />

For more information, visit Bendigo<br />

Wholefoods, 314 Lyttleton Terrace,<br />

Bendigo. Phone (03) 5443 9492

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