MEMORY WALK | 2015
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<strong>MEMORY</strong> <strong>WALK</strong> | <strong>2015</strong>
<strong>WALK</strong> FOR<br />
A WORLD<br />
WITHOUT<br />
DEMENTIA<br />
Thank you for giving hope<br />
to millions of husbands, wives,<br />
families and friends.<br />
Thank you for believing that together<br />
we can make a difference so big,<br />
that one day, no one will have to<br />
face this unjust condition.<br />
Thank you for every step you take<br />
and every pound you raise.<br />
Here’s to your family, friends<br />
and a world without dementia.<br />
Patrick and Marion Deane, on their wedding day.<br />
Marion was diagnosed with early onset Alzheimer’s<br />
12 years ago. They represent thousands of husbands<br />
and wives in the UK living with dementia.
DIG YOUR<br />
TRAINERS<br />
OUT, SPREAD<br />
THE WORD<br />
AND GET<br />
FUNDRAISING!<br />
In this guide you’ll find lots of<br />
simple and fun ideas to get you<br />
started. You’ll see tips on how to<br />
set up your own JustGiving page,<br />
spread the word on Facebook,<br />
make the most of your donations,<br />
and lots more.<br />
EVERY 3 MINUTES ANOTHER<br />
LOVED ONE IN THE UK IS<br />
DIAGNOSED WITH DEMENTIA.<br />
That’s why we need thousands of<br />
people like you to walk with us this<br />
September – because arm in arm, step<br />
by step and pound by pound, we will<br />
achieve a world without dementia.<br />
£50 could fund<br />
50 minutes of work<br />
using a specialised<br />
microscope, analysing<br />
changes in<br />
brain tissue.
<strong>WALK</strong> FOR<br />
WENDY<br />
<strong>WALK</strong><br />
FOR MY<br />
DAUGHTERS<br />
For my girls who will miss me<br />
long before I am gone<br />
For the times when they will<br />
long to hear my laugh again<br />
For my fear that it will happen<br />
to them too<br />
For a world without dementia<br />
“My name is Wendy, and I was<br />
diagnosed with early onset<br />
Alzheimer’s on 31st July 2014.<br />
I may not have much of<br />
a short-term memory, but that<br />
date is one I’ll never forget.<br />
I am a research volunteer as<br />
part of the Join Dementia<br />
Research network.”<br />
“ Thank you so much for signing up for this<br />
year’s Memory Walk!<br />
By doing so you’ll be allowing Alzheimer’s<br />
Society to continue to help the 850,000<br />
people like me living with dementia<br />
in the UK.<br />
I’m passionate about taking part in<br />
research because it enables me to<br />
give hope to my children. Research<br />
really needs funding, so you should<br />
be really proud of yourself for joining<br />
a Memory Walk. It will contribute to<br />
funding research into the cure, care and<br />
prevention of dementia.<br />
By taking part in the Memory Walk,<br />
and fundraising for it, you’re making<br />
a huge difference to our lives and for that<br />
I send you a BIG hug and eternal thanks.<br />
I’m sure you’ll have a wonderful day!”
This section tells people why you’re<br />
fundraising at a glance. So we<br />
suggest something really simple<br />
like this: I’m walking for a world<br />
without dementia, for my granny<br />
/ children / friend.<br />
Set yourself a target, to encourage<br />
people to give as much as they can.<br />
We recommend a target of £100<br />
– but feel free to raise more!<br />
FUNDRAISING<br />
IDEAS<br />
SET UP YOUR<br />
JUSTGIVING<br />
PAGE<br />
The easiest way to raise money is<br />
to create a JustGiving fundraising<br />
page online. That means your<br />
friends and family can sponsor<br />
you quickly and easily, you can<br />
keep track of donations, and the<br />
money you raise will be sent<br />
to us automatically.<br />
Good to know:<br />
When you set up your page, you’ll<br />
be given a unique JustTextGiving<br />
code. This handy code enables<br />
people to quickly sponsor you<br />
via text message. It’s zero faff.<br />
So make sure you know your<br />
JustTextGiving code when you’re<br />
chatting to everyone about taking<br />
part in a Memory Walk. Every<br />
pound will help.<br />
Robyn’s Alzheimer’s<br />
Society Memory Walk <strong>2015</strong><br />
I’m walking for a world without dementia, for my mum.<br />
Thank you for sponsoring me to take part in this year’s Memory<br />
Walk. I’m walking for a world without dementia and for my lovely<br />
mum, who was diagnosed with Alzheimer’s 10 years ago.<br />
At the moment 225,000 people develop dementia every year –<br />
that’s the equivalent of a loved one being diagnosed every three<br />
minutes. I want to help change that statistic, and I hope that one<br />
day dementia will be a thing of the past.<br />
Every pound you donate will bring us closer to a world without<br />
dementia. You are making a huge difference.<br />
Thank you.<br />
Follow the tips on the right to set<br />
up your page at justgiving.com<br />
Pop in some photos to help bring your story to life.<br />
Tell everyone why you’re taking part – whether it’s<br />
to celebrate a loved one, or simply because you want<br />
to help achieve a world without dementia. Tell them<br />
around 225,000 people develop dementia every year<br />
– that’s the equivalent of a loved one being diagnosed<br />
every three minutes.<br />
Here is where you’ll see<br />
all the donations you’ve<br />
inspired pouring in.
HAVE FUN<br />
FOR A WORLD<br />
WITHOUT<br />
DEMENTIA<br />
There are lots of great ways<br />
to fundraise individually or as<br />
a team, whether it’s at work,<br />
with friends and family, or in<br />
your local community. Here are<br />
some ideas for how you can<br />
increase your sponsorship total.<br />
IF YOU’VE JUST GOT A BIT OF TIME, YOU COULD…<br />
Raise money at work or school<br />
Dress down (or up!) days, or a simple collection are brilliant ways to spread the<br />
word and raise more money. Many companies offer matched giving programmes<br />
and will double the amount you raise, so it’s definitely worth asking.<br />
IF YOU’VE GOT LOTS OF TIME, WHY NOT…<br />
Dance, knit, paint or make birthday cards<br />
If you’ve got a passion, now’s the time to let it show! Often the easiest way to<br />
fundraise is to do something you already enjoy. Love to dance? Try a danceathon.<br />
Good at art? Make some greetings cards. Or how about knitting simple bookmarks<br />
for donations?<br />
Give something up<br />
Love chocolate? Can’t stop taking<br />
the lift? Why not give up something<br />
for a week, or even a month, and<br />
asking others for their support? It’s<br />
a great way to boost your donations.<br />
Come dine with me<br />
You could host a cheese night.<br />
Try a 70s-style dinner party.<br />
Or invite friends to a slap-up buffet.<br />
Ask everyone for a donation in<br />
return. It’s a delicious and sociable<br />
way to raise extra money.<br />
And then there’s always…
BAKE FOR<br />
A WORLD<br />
WITHOUT<br />
DEMENTIA<br />
Who doesn’t love a good bake sale?<br />
They’re an easy, effective<br />
(and tasty) way to boost your total.<br />
Host one at work and get your<br />
colleagues to bake too. Or get your<br />
neighbours involved. Just a few hours<br />
work can make a huge difference.<br />
You don’t need to be a star baker or cookery whizz.<br />
This simple chocolate brownie recipe only takes 30 minutes.<br />
Makes 20. When you sell them for £2 each, you’ll raise £40.<br />
INGREDIENTS<br />
400g caster sugar<br />
225g butter, melted<br />
60g cocoa powder<br />
1 teaspoon vanilla extract<br />
4 eggs 225g plain flour<br />
1/2 teaspoon baking powder<br />
1/2 teaspoon salt<br />
60g walnut halves (optional)<br />
£25 could pay for<br />
genetic tests on four<br />
people in a clinical<br />
trial. This can let us<br />
look for specific genes<br />
within their DNA.<br />
Method<br />
1. Mix all ingredients in the order given.<br />
2. Bake at 180 C/Gas mark 4 for 20 – 25 minutes in a rectangular<br />
23 x 33cm greased baking tin.<br />
3. Cool, and slice into equal square portions.<br />
For more great fundraising ideas, visit our website<br />
Doing something amazing? Share your idea on our Facebook page
On Facebook and Twitter<br />
Let everyone on there know that you are walking for a world without dementia<br />
– make sure you use #MemoryWalk<br />
Share the link to your JustGiving page so that everyone you know can support<br />
you. Remember to keep plugging it, and let people know what else you’re<br />
doing to raise money.<br />
SHARE YOUR<br />
STORY FOR<br />
A WORLD<br />
WITHOUT<br />
DEMENTIA<br />
Sharing your story is one of the best<br />
ways to inspire others. Dementia is<br />
one of the biggest challenges of our<br />
generation, so we need everyone to<br />
join us in taking action for a world<br />
without dementia. Telling everyone<br />
why you’re doing a Memory Walk will<br />
help spur on donations and encourage<br />
others to join in.<br />
I’M<br />
<strong>WALK</strong>ING<br />
Memory Walk ®<br />
Update your profile using our special Memory Walk profile picture.<br />
It’s ready to download at our website.<br />
On email<br />
Email your friends and colleagues asking for support and let them know<br />
why it’s so important. Tell them that every three minutes someone develops<br />
dementia. We need their donations now to help us achieve a world without<br />
dementia. Remember to include the link to your JustGiving fundraising page.<br />
Add our Memory Walk banner to your email signature at home or at work<br />
- download it here
OUR GOAL<br />
IS TO RAISE<br />
£3.2 MILLION<br />
THIS YEAR<br />
Every pound you raise will<br />
help fund local services to<br />
support families affected by<br />
dementia, and vital research,<br />
bringing us closer to a world<br />
without dementia.<br />
RESEARCH<br />
FOR A WORLD<br />
WITHOUT<br />
DEMENTIA<br />
“Funding from<br />
Alzheimer’s Society<br />
gives me the opportunity<br />
to make a difference<br />
to those with dementia.”<br />
Nicola Voyle<br />
£550 could fund<br />
a research nurse to<br />
be involved in a study<br />
at the forefront of<br />
clinical science for<br />
three days.<br />
Nicola is just one of the many promising<br />
researchers we are funding to help bring<br />
about a world without dementia. She is<br />
completing her PhD at King’s College,<br />
London and is looking into finding a way<br />
to spot dementia early.<br />
She says: “The funding I receive from<br />
Alzheimer’s Society is vital to my<br />
research. I am searching for a marker of<br />
Alzheimer’s disease in the blood which<br />
could lead to earlier diagnosis of patients<br />
and be used to create more efficient<br />
clinical trials.”<br />
Nicola will be taking part<br />
in a Memory Walk in <br />
£50<br />
£100<br />
£250<br />
£650<br />
£1000<br />
This will help for a PhD researcher<br />
to continue research into the causes<br />
of dementia, how it can be treated<br />
and, ultimately, to find a cure.<br />
We’d like everyone to try and raise at<br />
least £100. This would allow a person with<br />
dementia to enjoy ten Singing for the Brain ®<br />
sessions to boost their confidence.<br />
Could pay for antibodies that are vital<br />
for analysing proteins in brain tissue<br />
to measure changes.<br />
Could pay for a comprehensive brain scan<br />
to help improve diagnosis of different<br />
types of dementia.<br />
Would be a huge help. It could fund<br />
a PhD researcher for seven days to<br />
continue vital research into understanding<br />
the causes of dementia, how it can be<br />
treated and to find a cure.<br />
To find out more about what difference your money makes, visit (lorem ipsum)
WHAT TO BRING ON<br />
THE DAY<br />
Remember to send<br />
us your sponsorship<br />
form. Then we can<br />
claim 25p Gift Aid<br />
on top of every £1<br />
you’ve raised.<br />
Tick off this handy little<br />
checklist and you’ll be all set<br />
for the starting line<br />
Your Memory Walk t-shirt<br />
I’M <strong>WALK</strong>ING<br />
FOR A WORLD<br />
WITHOUT<br />
DEMENTIA<br />
HOW TO<br />
PAY IN<br />
MONEY<br />
YOU’VE<br />
RAISED<br />
So you’ve fundraised, rallied friends<br />
and family, had a great day together<br />
at your local Memory Walk and<br />
next up’s the really rewarding part<br />
– paying in your sponsorship total.<br />
Here’s how.<br />
Bottle of water<br />
Comfy shoes (most people just dig out their trainers)<br />
Fill in your ‘I’m walking for…’ sign (and bring some<br />
safety pins of course!) Why not pin a photo on too?<br />
Remember to tag any photos you take on Instagram,<br />
Facebook and Twitter using #MemoryWalk<br />
With a JustGiving page everything’s sorted<br />
– all your sponsorship money automatically<br />
gets sent to us, so you don’t have to<br />
do anything.<br />
With cash, cheques or anything else, simply<br />
bank the money and then:<br />
• Send a cheque payable to Alzheimer’s<br />
Society to the address on the next page, or<br />
• Ring us on XXXX XXX XXX and pay by credit<br />
or debit card.<br />
If you’re not using a JustGiving fundraising<br />
page, use your sponsorship form which will be<br />
posted to you in your fundraising pack along<br />
with your Memory Walk t-shirt.
WHO ARE YOU<br />
<strong>WALK</strong>ING FOR?<br />
Here’s a handy sign<br />
you can print out, fill in,<br />
wear and share.<br />
How do I fill it in?<br />
If you’re walking for a particular person,<br />
write their name, perhaps a short<br />
message about them, or better still,<br />
attach a photo. And if you’re simply<br />
walking for the cause, write ‘I’m walking<br />
for a world without dementia’.<br />
How can I use it?<br />
Attach one to your Memory Walk<br />
t-shirt on the day. Stick one up in your<br />
window at home. Or use it when you’re<br />
fundraising. Just get it out there to<br />
spread the word.<br />
I’M <strong>WALK</strong>ING FOR<br />
#MemoryWalk<br />
Memory Walk ®
Good luck with your fundraising. See you in September!<br />
We hope this guide has given you lots of ideas and inspiration.<br />
If you have a question for us on anything we’ve covered, get<br />
in touch and we’ll do our best to help.<br />
Contact the Memory Walk Team<br />
0300 330 54 52 (9am – 5pm)<br />
memorywalk@alzheimers.org.uk<br />
facebook.com/alzheimerssocietyuk<br />
twitter.com/alzheimerssoc<br />
Write to us at<br />
Memory Walk Team<br />
Alzheimer’s Society<br />
Devon House<br />
58 St. Katherine’s Way<br />
London<br />
E1W 1LB<br />
Memory Walk ®<br />
Alzheimer’s Society operates in England, Wales and Northern Ireland. Registered charity no.296645<br />
Together Alzheimer’s Society and Alzheimer Scotland work to support families affected by dementia throughout the UK. Alzheimer’s Society operates<br />
in England Wales and Northern Ireland, registered charity no. 296645, Alzheimer Scotland is a registered charity in Scotland, number (SC022315).