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10th Native Women & Men's Wellness .pdf - American Indian Institute

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Alvarado G • Modifying Your Recipes: Improving the Health, Keeping the<br />

Taste<br />

Gail Gardner, M.S., RD (White Earth Ojibwe)<br />

Nutritionist/Diabetes Educator - White Earth Diabetes Project<br />

Trying to make your recipes lower fat and lower sugar can be a frustrating experience. All too often you end<br />

up with a dish that is tasteless, and visually not appealing. Gail Gardner has almost 20 years experience<br />

in modifying the sugar and fat, and keeping the taste and appearance of the original recipe. Gail will teach<br />

participants what each ingredient contributes to the overall dish (structure, flavor, sweetness, browning) and<br />

how to make successful substitutions.<br />

Alvarado H • Healing War Exposure: Integrative Care and <strong>Native</strong><br />

Connections<br />

Victoria Bruner, LCSW, RN, BCETS (Cherokee)<br />

Director of Clinical Education - Department of Defense Deployment Health Clinical Center<br />

Thomas Wagner<br />

Director of Field Operations - New Mexico Department of Veterans' Services<br />

James Reede (San Carlos Apache)<br />

Iraq Combat Veteran<br />

Faced with pervasive loss, life threat, and moral conflict in the field of battle, the human body and brain<br />

adapt to extraordinary circumstances in extraordinary ways. These adaptations come at a high price, and<br />

many native and non-native men and women returning from Iraq and Afghanistan are paying that price<br />

every day. For the clinician who seeks to help, an understanding of the physiology of war-zone stress<br />

and resilience is an essential foundation, both for recovery from post-traumatic stress disorder and other<br />

conditions, and for addressing the stigma and shame that keep many service members and veterans from<br />

seeking and accepting the help and support they need. Additionally, the <strong>Native</strong> warrior ethos is a protective<br />

factor for the body, mind and spirit. Creating an integrative model of warrior care that is community based,<br />

intensive and using <strong>Native</strong> ritual enables natural resilience. Efforts to engage San Carlos war veterans will<br />

be discussed.<br />

Learning Objectives:<br />

• Explain the physiological roots of combat/operational stress effects in understandable,<br />

non-stigmatizing terms<br />

• Describe an integrative intensive modality of culturally sensitive healing<br />

• Create a space for discussion of the needs of <strong>Native</strong> <strong>American</strong> veterans<br />

22

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