05.05.2015 Views

Families

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

THORPE RECOVERY CENTRE WINTER 2015<br />

RECOVERY<br />

RECOVERY CENTRE<br />

www.thorperecoverycentre.org<br />

<strong>Families</strong><br />

Fighting Back from Addiction<br />

INSIDE:<br />

• Thorpe’s Family Program<br />

• Dad’s An Addict...Mom’s Going to Rehab<br />

• The Cost of Addiction on <strong>Families</strong><br />

• The Drew’s - One Family’s Story<br />

• Impact of Addiction on Intimacy<br />

1


THORPE RECOVERY CENTRE WINTER 2015<br />

In This Issue<br />

Addiction destroys families as<br />

much as it destroys individuals.<br />

Living with an addict is both<br />

heartbreaking and exhausting.<br />

Family members are torn<br />

between how to help the addict<br />

and how to avoid being sucked<br />

into the addict’s world.<br />

4<br />

5<br />

Beginning the Family Healing<br />

At Thorpe Recovery Centre, we understand that<br />

addiction is a family disease. We offer a 4 day Family<br />

Program to help families better understand addiction<br />

and how to begin their own recovery.<br />

You Don’t Have to Do This Alone<br />

Addiction obliterates families. It shakes the very<br />

ground of all that we know and trust. Whether it is a<br />

spouse, parent, child or sibling addiction in the family<br />

affects everyone.<br />

Remember the Three C’s of<br />

dealing with an addict:<br />

• You didn’t CAUSE the addiction.<br />

• You can’t CONTROL the<br />

addiction.<br />

• You can’t CURE the addiction.<br />

10<br />

12<br />

Dad’s An Addict...Mom’s Going to<br />

Rehab<br />

Some dif cult questions that you may need to answer<br />

for your children.<br />

One Family’s Story<br />

When you hold your child in your arms for the very<br />

rst time, you never envision an addict. One families<br />

journey and how the TRC Family Program changed<br />

their lives.<br />

If you would like to receive this<br />

publication on a regular basis<br />

please contact:<br />

Pat Henry<br />

path@thorperecoverycentre.org<br />

RECOVERY<br />

Thorpe Recovery Centre<br />

P.O. Box 291<br />

Blackfoot, Alberta T0B 0L0<br />

www.thorperecoverycentre.org<br />

PH: 780.875.8890<br />

16<br />

20<br />

The Cost of Addiction on <strong>Families</strong><br />

Addiction costs are insidious, often creeping into a<br />

person’s nances without notice.<br />

The Impact of Addiction on<br />

Intimacy<br />

One of the earliest casualties from substance abuse is<br />

intimacy. With the obsession of substances there is no<br />

room in their lives for anyone else.<br />

In Our Next Issue: Spring 2015<br />

• TRC - Celebrating 40 years of Recovery<br />

• The Stigma of Addiction & Mental Illness<br />

• Stories of Recovery<br />

2


THORPE RECOVERY CENTRE WINTER 2015<br />

Mrs. Teressa Krueckl<br />

Executive Director<br />

Thorpe Recovery Centre<br />

When a client comes into the Thorpe<br />

Recovery Centre they are looking for<br />

a safe place where they can begin to<br />

understand the disease of addiction<br />

and make those rst steps toward<br />

living life in sobriety. But, what about<br />

the loved ones who are left at home<br />

feeling defeated? In many cases the<br />

spouses, partners, and children of an<br />

addict feel like walking away is the<br />

best solution because they are lost<br />

in understanding addiction and how<br />

they can support their loved one in<br />

recovery upon his/her return home. At<br />

Thorpe Recovery Centre, we strive to<br />

educate and include a client’s family<br />

as much as possible—with respect<br />

to privacy legislation and the client’s<br />

wishes.<br />

One of the best ways for a family to<br />

learn about addiction and recovery is<br />

to attend our four day Family Program<br />

Workshop. This workshop is held<br />

monthly, depending on attendance,<br />

and educates adult family members<br />

how to rebuild relationships,<br />

set appropriate boundaries,<br />

communicate effectively, and grow<br />

in recovery with their loved one.<br />

Although the program is designed for<br />

family members of an addict, it is also<br />

valuable education for close friends,<br />

and professionals in social services.<br />

In addition to our programming, we<br />

recommend family members attend<br />

Al-Anon Family Group Meetings for<br />

external support. Please contact<br />

our of ce for a list of meetings in<br />

the Lloydminster area, or your local<br />

addiction service centre for a listing in<br />

your community.<br />

An addict should not go through<br />

recovery alone; neither should his/<br />

her family. Thorpe Recovery Centre<br />

provides holistic addiction treatment<br />

services to ensure the road to<br />

recovery is informed and built with a<br />

strong foundation. If you, or someone<br />

you know, would bene t from our<br />

programming please phone our main<br />

of ce or use our contact form on our<br />

website; in both cases, your information<br />

will be kept con dential.<br />

I hope you enjoy this edition of<br />

RECOVERY as much as we enjoy<br />

sharing the information.<br />

Recovery, Growth & New Life<br />

Thorpe Recovery Centre offers a large scope<br />

of treatment opportunities for those struggling<br />

with addiction, their families and loved ones.<br />

40 years of<br />

Overcoming<br />

Addiction<br />

to Improve<br />

Lives<br />

2015.<br />

• Medically Supported Detox Unit<br />

• Client Assessments<br />

• Residential Program (42 - 90 day programs)<br />

• Specialty Outpatient Groups<br />

• Refresher Program<br />

• Family Program<br />

Telephone: 780.875.8890<br />

Toll Free: 1.877.780.875.8890<br />

info@thorperecoverycentre.org<br />

www.thorperecoverycentre.org<br />

Thorpe<br />

Recovery Centre<br />

Overcoming Addiction to Improve Lives<br />

3


THORPE RECOVERY CENTRE WINTER 2015<br />

Begin<br />

the<br />

Family<br />

Healing<br />

Thorpe Recovery Centre’s Family Program is<br />

speci cally designed for families to help them<br />

learn new ways of coping with addiction: methods<br />

that will promote recovery for both the family<br />

and the addict. It can be incredibly confusing<br />

for someone who is not addicted themselves to<br />

understand someone else’s addictive behaviour.<br />

The four day program runs Tuesday - Friday, on a<br />

monthly basis.<br />

Our Family Program provides an opportunity<br />

for clients and their families to gain a better<br />

understanding of their family of origin and current<br />

family systems and begin the process of healing<br />

together. <strong>Families</strong> and clients learn how to better<br />

communicate, support each other emotionally<br />

and establish appropriate boundaries. Having<br />

both the families and clients together fosters<br />

the healing process and brings the family closer<br />

together. This has also been proven as a signi cant<br />

factor in long term healing and recovery.<br />

Topics covered include:<br />

• Family Dynamics<br />

• Recovering the Lost Self<br />

• Boundaries<br />

• Effective Communication<br />

• Grief & Loss<br />

Who Should Attend?<br />

• Anyone whose life has been<br />

affected by addiction.<br />

• Anyone whose life has been<br />

affected by someone else’s<br />

addiction.<br />

• Anyone who is in close relationship<br />

with an addict. This includes:<br />

parents, spouses, siblings, grand<br />

parents, friends, extended family,<br />

adult children, employers etc.<br />

• Anyone who wants to learn how to<br />

support someone in recovery.<br />

• Professionals looking for information<br />

on addiction and the family.<br />

• You do not need to have a loved<br />

one in the residential treatment<br />

program at Thorpe Recovery Centre<br />

to attend our Family Program.<br />

For Family Program<br />

dates and information<br />

please contact:<br />

Mrs. Brenda Hotvedt<br />

Admissions, Family Program<br />

Thorpe Recovery Centre<br />

4


THORPE RECOVERY CENTRE WINTER 2015<br />

You<br />

Don’t Have to Do This<br />

Alone!<br />

ADDICTION: A Family Disease<br />

by<br />

Serena Campbell-Barnes, MSc<br />

Family Program Coordinator, Addictions Counselor<br />

Thorpe Recovery Centre<br />

“Any family, wife and children, who have had to live<br />

with an alcoholic a number of years are bound to be<br />

rather neurotic and distorted themselves.<br />

They can’t help it.”<br />

--Bill W., Cofounder of Alcoholics Anonymous<br />

Addiction obliterates families. It shakes<br />

the very ground of all that we know<br />

and trust, and whether it happens<br />

quickly or over time, addiction will take<br />

its toll on all those who come in contact<br />

with it. Whether it is a spouse, parent,<br />

child, or sibling, addiction in the family<br />

affects everyone. Every drug causes<br />

different effects, but the family feels the<br />

impact of the addiction regardless of<br />

the addict’s drug of choice. For most<br />

family members who love an addict, it<br />

feels as though they are witnessing a<br />

slow suicide. Each day they lose a little<br />

bit more of the man, women, or child<br />

they love until what remains is merely<br />

a shadow of the person they knew. As<br />

addiction takes hold of the individual,<br />

it becomes the main motivating factor<br />

in their life, most often at the cost of all<br />

that was important to them including<br />

work, school, daily responsibilities<br />

and familial relationships. No one is<br />

prepared for this, and it is dif cult to<br />

comprehend. Many family members<br />

begin to question themselves,<br />

wondering where they went wrong;<br />

yelling, crying, criticizing, cajoling,<br />

begging, xing, ignoring, trying only<br />

that much harder to stop the pain and<br />

save their loved one. For most, attempt<br />

after attempt is repeatedly met with<br />

failure. Within this place of helplessness<br />

families experience profound grief,<br />

stress, con ict and anxiety as a<br />

consequence of trying to protect the<br />

family member from the dangers and<br />

harms associated with the substance<br />

and to limit the damage arising from<br />

their behaviour towards the rest of the<br />

family.<br />

Family members who live with<br />

addiction may become traumatized<br />

to varying degrees by the experience.<br />

Broad swings, from one end of<br />

the emotional, psychological and<br />

behavioral spectrum to the other, all<br />

too often characterized the addicted<br />

family system. Living with addiction<br />

can put family members under unusual<br />

stress. Normal routines are constantly<br />

being interrupted by unexpected or<br />

even frightening kinds of experiences.<br />

What is being said often doesn’t<br />

match up with what family members<br />

sense, feel beneath the surface or see<br />

right in front of their eyes. The addict<br />

as well as family members may bend,<br />

manipulate and deny reality in their<br />

attempt to maintain a family order<br />

that is gradually slipping away. The<br />

entire system becomes absorbed by<br />

a problem that is slowly, sometimes<br />

quickly, spinning out of control. Within<br />

this process families have a remarkable<br />

ability to maintain what family therapists<br />

call homeostasis, unfortunately it is<br />

often at the cost of the individuals. The<br />

5


THORPE RECOVERY CENTRE WINTER 2015<br />

family will generally reach as a unit<br />

to balance itself. In addicted family<br />

systems, this becomes a dysfunctional<br />

sort of balance. Family members can<br />

become consumed by the disease to<br />

such an extent they lose their sense<br />

of normal. Their life becomes about<br />

hiding the truth from themselves,<br />

their children and the world around<br />

them. Trust and faith in an orderly and<br />

predictable world is challenged as their<br />

family life becomes chaotic, promises<br />

are broken and those they depend<br />

upon for support and stability behave<br />

in untrustworthy ways. Both children<br />

and adults in the family may lose their<br />

sense of themselves and on whom and<br />

what they can depend. Because the<br />

disease of addiction is progressive,<br />

family members seamlessly slip into<br />

patterns of relating that become<br />

increasingly more dysfunctional.<br />

Family members may withdraw into<br />

their own private worlds or compete<br />

for the little love and attention that is<br />

available. In the absence of reliable<br />

adults, children in the system may<br />

become “parenti ed” and try to<br />

provide the care and comfort that<br />

is missing for each other. During<br />

early childhood years, living in this<br />

intense emotional environment can<br />

set up a fear of feeling or patterns of<br />

attachment that are lled with anxiety<br />

6<br />

and ambivalence. In their youth,<br />

children of addicted parents may feel<br />

overwhelmed with powerful emotions<br />

that they are developmentally illequipped<br />

to process and understand<br />

and often lack the family support<br />

they need. As a result, they may<br />

resort to severe internal defenses,<br />

such as shutting down their own<br />

feelings, denying there is a problem,<br />

rationalizing, intellectualizing, overcontrolling,<br />

withdrawing, acting out or<br />

self medicating, as a way to control<br />

their inner experience of chaos.<br />

The addiction devolves healthy family<br />

functioning and the dominating family<br />

rule: “Don’t talk, Don’t trust, Don’t feel”<br />

extends to everyone in the system.<br />

This results in a kind of emotional and<br />

psychological constriction, where<br />

family members do not feel free to<br />

express their authentic selves for fear<br />

of triggering disaster; their genuine<br />

feelings are often hidden under<br />

strategies for keeping safe, like pleasing<br />

or withdrawing. The family becomes<br />

more and more organized around<br />

trying to manage the unmanageable<br />

disease of addiction. They become<br />

remarkably skilled at walking on<br />

eggshells, ready to run for emotional<br />

or physical shelter or to erect their<br />

defenses at the rst sign of trouble.<br />

Broad swings,<br />

from one end of<br />

the emotional,<br />

psychological and<br />

behavioral spectrum<br />

to the other, all too<br />

often characterized<br />

the addicted family<br />

system.<br />

Because family members avoid sharing<br />

subjects that might lead to more pain,<br />

they often wind up avoiding genuine<br />

connection with each other and<br />

are left with overwhelming amounts<br />

of emotional pain. Ultimately these<br />

painful feelings tend to build up and rise<br />

to the surface in emotional eruptions<br />

or get acted out through impulsive<br />

behaviours, often at the expense of the<br />

individual and/or those close to them.<br />

Within this context the guilt and shame<br />

family members feel about the erratic<br />

behaviour within their walls often<br />

keeps them isolated and from seeking<br />

outside support and unknowingly sets<br />

up the addicted family to become a<br />

closed system that both maintains the<br />

addiction and perpetuates trauma.<br />

This destructive cycle profoundly<br />

affects the internal world of each<br />

person, their relationships and their<br />

ability to communicate and be<br />

together in a balanced, relaxed and<br />

trusting manner. Unless the “elephant<br />

in the living room” is interrupted<br />

and outside support is sought, it will<br />

continue to increase in size and force<br />

and the family will be further squashed<br />

under its weight.<br />

For many family members this journey<br />

takes a tremendous toll; they are tired,<br />

angry, confused and at times hopeless.<br />

Many desperately hang onto the<br />

hope that their loved one will sober<br />

up and put an end to their own and<br />

the addict’s suffering. For some, when<br />

their loved one enters treatment, it is<br />

the rst time they are able to breathe<br />

in a very long time, and just maybe,<br />

believe it is safe to hope again. Hope<br />

that if the addict quits using, all will be<br />

OK. And although treatment for the<br />

addict is certainly a good rst step, just<br />

like the addiction itself, the process of<br />

recovery is complex and progressive.<br />

Research shows that the emotional<br />

turbulence within a family produced


THORPE RECOVERY CENTRE WINTER 2015<br />

by addiction continues well into the<br />

rst three to ve years of recovery. Just<br />

like support for the addict is critical,<br />

so it is for the family. Family recovery<br />

begins with what are, in essence,<br />

individual recoveries of its members.<br />

The addict is only one piece of the<br />

puzzle. A family that has been deeply<br />

impacted and traumatized to some<br />

degree by living with addiction needs<br />

support. Everyone in an addicted<br />

family system deserves and needs to<br />

get help and the sooner they get it,<br />

the sooner the family can start to heal.<br />

It is in this context that family members<br />

can play their most important role in<br />

the recovery of their loved one and<br />

the family as a whole. Family members<br />

who seek support for themselves,<br />

whether the support is independent<br />

from their addicted loved one or<br />

offered through a family program in<br />

their loved one’s treatment centre,<br />

become powerful weapons in the ght<br />

against the addiction. In fact, research<br />

suggests that family involvement can<br />

also foster better engagement of<br />

addicted individuals in treatment and<br />

improve treatment outcomes. Family<br />

interventions enable family members<br />

to heal the pain of the past, to take<br />

better care of themselves today and<br />

to contribute to a family environment<br />

that no longer fuels addiction, but<br />

rather supports healthy change.<br />

Everyone in an<br />

addicted family<br />

system deserves and<br />

needs to get help and the<br />

sooner they get it, the<br />

sooner the family can start<br />

to heal.<br />

If you have been impacted by<br />

someone else’s addiction or would<br />

like to receive more information about<br />

addiction as a family disease contact<br />

the Thorpe Recovery Centre Family<br />

Program. We offer a four day monthly<br />

program where friends and family<br />

can enter into their own journey of<br />

healing from this devastating disease<br />

and begin to experience the hope of<br />

recovery.<br />

7


THORPE RECOVERY CENTRE WINTER 2015<br />

ADDICTIONS<br />

COST<br />

STATISTICS<br />

4 The number of times<br />

biological children of alcoholics<br />

are more likely to become<br />

alcoholics compared to<br />

children of non-alcoholics.<br />

ONE BILLION<br />

DOLLARS YEARLY.<br />

By Doug Lett<br />

Producer Global News<br />

16 The percentage of<br />

men exposed to addiction in<br />

childhood.<br />

20 The percentage of<br />

women exposed to addiction in<br />

childhood.<br />

SASKATOON - Addictions cost Saskatchewan around one-billion dollars a year<br />

and for the country, the gure is closer to 40 billion dollars a year. That’s according<br />

to Dr. Colleen Anne Dell, who holds the Canada Research Chair in Substance<br />

Abuse at the University of Saskatchewan.<br />

34 The percentage of<br />

physicians who reported taking<br />

a family substance abuse history<br />

on their pediatric patients.<br />

“When you look at Canada, it’s $17-billion for tobacco, $15-billion for alcohol and<br />

$7-billion for illicit drugs,” she told Global News. “I don’t think people realize what<br />

an impact it does have,” she said. “That is things like lost productivity, health care<br />

costs, mortality...law enforcement costs as well - it averages about $1,300 per<br />

person.<br />

While alcohol is part of Canadian society, Dell says it can have a tremendous<br />

impact on a person’s life.<br />

The children of addicted<br />

parents are more likely to<br />

become addicted themselves.<br />

They have poor coping skills<br />

and more antisocial behaviours<br />

and face depression at a higher<br />

rate.<br />

“Obviously drunkenness can impact social relationships, for women breast cancer,<br />

we’re seeing more and more research on the linkage between alcohol intake and<br />

breast cancer, liver cirrhosis...there are impacts that we don’t really think through<br />

as a society.”<br />

--From the study “Trajectories of Psychological<br />

Distress among Canadian Adults who<br />

Experienced Parental Addiction in Childhood”<br />

by Kellie A. Langlois and Rochelle Garner, for<br />

Stats Canada.<br />

And she added, they are seeing some distrubing trends in drinking patterns.<br />

“More young women are binge drinking now, to the equivalent level of males, so<br />

you’re seeing higher rates of impacts that way.”<br />

While society is learning more about the effects, she says rates of abuse do<br />

not appear to be changing much. Since 2012 several provinces have shown<br />

an increase in the sales of alcohol with the largest increases coming from<br />

Newfoundland and Labrador at 20% and Saskatchewan at 15.9%. (Canadian Centre<br />

for Substance Abuse, Levels and Patterns of Alcohol in Canada.)<br />

8


THORPE RECOVERY CENTRE WINTER 2015<br />

Are You Empowering<br />

or Enabling?<br />

The desire to help others, especially those<br />

who mean the most to us, is one of the<br />

noblest of human instincts.<br />

Parents want to help their children succeed in school.<br />

Spouses want to help each other solve the problems that<br />

life throws at them. Friends want to help each other at work<br />

or in their personal relationships. Unfortunately, though,<br />

this well-meaning impulse can back re tragically when<br />

addiction is part of the occasion.<br />

In one sense, “enabling” has the same meaning of<br />

“empowering”. It means lending a hand to help people<br />

accomplish things they could not do by themselves.<br />

More recently, however, it has developed the specialized<br />

meaning of offering help that perpetuates rather than<br />

solves a problem. A parent who allows a child to stay home<br />

from school because he hasn’t studied for a test is enabling<br />

irresponsibility. The spouse who makes excuses for his hungover<br />

partner is enabling alcohol use. The friend who lends<br />

money to a drug addict so he won’t be forced to steal is<br />

enabling that addiction.<br />

Those who habitually enable dysfunctional behaviour are<br />

often referred to as co-dependent. It’s a telling word,<br />

because an enabler’s self-esteem is often dependent on<br />

his or her ability and willingness to “help” in inappropriate<br />

ways. This “help” allows the enabler to feel in control of<br />

an unmanageable situation. The reality, though, is that<br />

enabling not only doesn’t help, but it actively causes harm<br />

and makes the situation worse.<br />

By stepping in to “solve” the addicts problems, the<br />

enabler takes away any motivation for the addict to<br />

take responsibility for his or her own actions. Without that<br />

motivation, there is little reason for the addict to change.<br />

Enablers help addicts dig themselves deeper into trouble.<br />

It can be a ne line between helping and enabling. Letting<br />

a teenager ignore chores while studying for nals may<br />

be helpful. Dismissing that teenager’s drug use, drinking,<br />

bullying, de ance or violence as “just part of being that<br />

age” is not helping.<br />

Here are some questions to ask yourself when considering<br />

whether you are an enabler:<br />

• Do you often ignore unacceptable behaviour?<br />

• Do you nd yourself resenting the responsibilities you take on?<br />

• Do you consistently put your own needs and desires aside in<br />

order to help someone else?<br />

• Do you have trouble expressing your own emotions?<br />

• Do you ever feel fearful that not doing something will cause a<br />

blowup, make the person leave you, or even result in violence?<br />

• Do you ever lie to cover for someone else’s mistakes?<br />

• Do you consistently assign blame for problems to other people<br />

rather than the one who is really responsible?<br />

• Do you continue to offer help when it is never appreciated or<br />

acknowledged?<br />

If these questions make you think you might be an enabler,<br />

it is important that you take action. If the addict you are<br />

enabling is in treatment, then you, too, should take part in<br />

the process. If the addict is not in treatment, you should<br />

explore your own issues, either with a personal counselor,<br />

through an organization such as Al-Anon, or by taking part<br />

in Thorpe Recovery Centre’s Family Program.<br />

9


THORPE RECOVERY CENTRE WINTER 2015<br />

“My Dad’s<br />

an addict.”<br />

“My Mom’s<br />

going to<br />

rehab.”<br />

BY<br />

DAVID SACK, MD<br />

HUFFINGTONPOST.COM<br />

These are not easy conversations<br />

These are not easy conversations<br />

addicted homes. Lack of consistent<br />

to have with a child, even one that discipline can produce de cits in selfcontrol<br />

has long been aware that there’s a<br />

and personal responsibility,<br />

problem. More than 35% of North or conversely, over-control or hypervigilance.<br />

Americans are children of alcoholics,<br />

Children may even feel<br />

yet addiction isn’t being talked about that their parent’s drug problem and<br />

in most homes. Instead, children grow subsequent breakup of the family or<br />

up facing a lifetime of issues other kids removal of the child from the home<br />

don’t need to manage. They tend that sometimes ensues is their fault.<br />

to have more emotional behaviour<br />

and academic problems than other Their emotions run a confusing gamut.<br />

kids and are four times more likely to At once resentful of and loyal to<br />

become addicted themselves. They their addicted parent, children are<br />

are also at greater risk of abuse and reluctant to open up and share<br />

neglect, witnessing domestic violence long-held family secrets, even if they<br />

later in life.<br />

desperately want the support. They<br />

may have a strong self-preservation<br />

As children learn to fend for instinct, but at the same time, they’re<br />

themselves to survive, unpredictability not sure if they deserve to take care of<br />

and chaos become the norm in their own needs when their parent is<br />

10<br />

spiraling out of control. The con icting<br />

feelings continue as children get a<br />

glimmer of hope when their parent<br />

promises to quit even though they’ve<br />

been disappointed repeatedly.<br />

In this impossible situation what can<br />

parents, caretakers or other adults<br />

say to their children? How do they<br />

explain the wreckage of addiction to<br />

someone who, as a young age, has<br />

already been overexposed to some of<br />

the darkest potentialities of life?<br />

Time the Conversation<br />

A conversation about a parent’s<br />

addiction is best had when there are<br />

no distractions and the situation is<br />

relatively calm. If possible, bring it up<br />

when there is a plan in place to get


THORPE RECOVERY CENTRE WINTER 2015<br />

help for the addicted parent. Explain<br />

that there’s a problem and you’re<br />

taking steps to improve the situation.<br />

Talk about what will change (e.g.,<br />

Mom or Dad will go to rehab, or one<br />

parent may move out if separating or<br />

divorcing). Repeat the conversation<br />

as often as needed so that the child<br />

feels comfortable having an ongoing<br />

dialogue.<br />

Keep It Age Appropriate<br />

The language you use and the level<br />

of detail you provide depend on the<br />

age and maturity of the child. Break<br />

the issues down as simply and directly<br />

as possible and nish with a message<br />

of hope.<br />

Tell the Truth<br />

Although you’ll need to use different<br />

terms depending on the age of the<br />

child, you should always be honest<br />

about the problem. Children have<br />

an innate ability to read when adults<br />

are lying. Explain that addiction is a<br />

disease caused by a number of factors,<br />

including genetics, environment and<br />

past trauma. Similar to people with<br />

diabetes and heart disease, their<br />

parent is sick and needs treatment to<br />

feel better.<br />

Get Educated<br />

Educate yourself about the disease of<br />

addiction so you are in a position to<br />

answer any questions the child may<br />

have. If you don’t know the answer,<br />

work on nding one together.<br />

Acknowledge the Impact<br />

Rather than skirt around the impact a<br />

parent’s addiction has had, validate<br />

the child’s experience. Apologize for<br />

the pain in icted on the child and ask<br />

open-ended questions about how<br />

they’ve been feeling.<br />

Release the Shame<br />

One of the most important things for<br />

children to understand is the addiction<br />

is not their fault. They didn’t cause their<br />

parent to abuse drugs or alcohol and<br />

they cannot cure or control it. This can<br />

be hard for children to understand<br />

especially if the addicted parent<br />

blamed their drug abuse on a child’s<br />

behaviour (e.g., “I wouldn’t need<br />

to drink if you’d do your chores.”).<br />

Children need help to understand that<br />

what the addict says and does under<br />

the in uence isn’t really who they are<br />

or how they feel. Addiction hijacks the<br />

brain and just as the child is powerless<br />

to stop it, the parent is out of control<br />

as well.<br />

Put things into Perspective<br />

Children from addicted homes tend to<br />

idealize other families without realizing<br />

they have struggles of their own. Help<br />

them understand that they are not<br />

alone; in fact, millions of children are<br />

in the same situations. They are normal<br />

kids thrust into an unhealthy home<br />

environment who are doing their best<br />

to cope with an extremely stressful<br />

situation.<br />

Invite Dialogue<br />

After being disconnected from<br />

themselves and others, it may take<br />

practice for the child of an addict to<br />

be able to identify and process their<br />

emotions. To combat the secretiveness,<br />

fear and loneliness addiction brings,<br />

encourage them to talk about their<br />

feelings without criticism or judgment.<br />

Teach the Seven C’s<br />

According to the National Association<br />

for Children of Alcoholics, children<br />

need to know the “Seven C’s of<br />

Addiction”:<br />

• I didn’t Cause it.<br />

• I can’t Cure it.<br />

• I can’t Control it.<br />

• I can Care for myself by<br />

Communicating my feelings,<br />

making healthy Choices, and<br />

by Celebrating myself.<br />

Find Additional Sources of<br />

Support<br />

Just as the addicted parent needs<br />

treatment and support to get well,<br />

children need to know there are<br />

resources available to help them<br />

process their emotions. If they don’t<br />

feel comfortable talking with a parent<br />

or relative, they can reach out to a<br />

teacher, counselor, family therapist,<br />

religious leader or support group such<br />

as Al-Ateen.<br />

The toughest topics are often the most<br />

important to approach with children.<br />

For each day that a child lives with<br />

an addict, damage is being done.<br />

And while not every child will fall prey<br />

to addiction or other emotional or<br />

behavioural disorders, they need<br />

honest discussion and support in order<br />

to beat the odds.<br />

From the Thorpe Book Store<br />

My Dad Loves Me, My Dad Has a<br />

Disease: A Childs view, Living with<br />

Addiction, (1997), 3rd Revised edition<br />

by Claudia Black.<br />

When Something Terrible Happens;<br />

Children Can Learn to Cope with Grief<br />

(1991), by Marge Heegaard<br />

11


THORPE RECOVERY CENTRE WINTER 2015<br />

Will my<br />

baby be an<br />

addict?<br />

The Drew Family<br />

Alumni<br />

Thorpe Recovery Centre Family Program<br />

When you hold your child in your arms for the<br />

very rst time, you never envision an addict.<br />

We believe that if we simply love them<br />

we can save them from the evils of the<br />

world. Our family’s story is one of hope,<br />

love and healing and a belief that<br />

Angels do walk among us. They led<br />

us to Thorpe Recovery Centre.<br />

12


THORPE RECOVERY CENTRE WINTER 2015<br />

We were introduced to (TRC) Thorpe<br />

Recovery Centre in December,<br />

2013 after our young son Tayler was<br />

hospitalized after reaching a critical<br />

state in his drug addiction. The details<br />

of how he got there are really not that<br />

important now as I look back over the<br />

months leading up to the climax. These<br />

stories are often riddled with feelings<br />

of fear, despair, disappointment,<br />

betrayal and an overwhelming feeling<br />

of isolation and lack of control. Hold<br />

that thought because by the end of<br />

it you will realize you really never had<br />

any control anyway!<br />

In the detox centre in Calgary, Tayler<br />

was introduced to the tough reality<br />

of addiction. He learned that he<br />

was actually being sold a lethal drug<br />

(Fentanyl) used to treat patients who<br />

were in severe pain, laced with heroin.<br />

He also learned at detox that his road<br />

would be long and hard through<br />

recovery. For a 20 year old man who<br />

should be out in the world making<br />

a mark for himself working hard and<br />

playing hard, this was not good news.<br />

But he was alive and that was a<br />

miracle.<br />

We arrived at Thorpe Recovery Centre<br />

on a very bright and cold day in<br />

December. They were expecting us,<br />

and after Tayler mustered up enough<br />

courage to enter those doors we were<br />

met by a staff of professional and kind<br />

human beings who knew how hard<br />

this was for all of us. They invited us to<br />

come in and stay with him for a few<br />

moments. We noticed how warm and<br />

inviting the facility was. The people<br />

with whom we interacted seemed<br />

to understand the emotions we were<br />

going through. Todd (Counselor<br />

Supervisor) met with us before we left<br />

and I will never forget something he<br />

said. I told him how afraid I was to lose<br />

my son to drugs. He sat quietly and seemed to click because over the next<br />

allowed me to talk about my fears and few days he was able to let go and<br />

my feelings before he said something embrace the program and the people<br />

along the lines of, “Jessie, you really who were a part of it. Our weekly<br />

don’t have any control over whether conversations were different. He was<br />

or not your son lives or dies. He may expressing his feelings and I will never<br />

die yet. All you can do is get out of ever forget the day he told me that he<br />

the way of the disease and allow it wasn’t a bad person after all, and he<br />

to unfold the way it needs to. That is felt almost normal for the rst time in a<br />

how your son will have a chance at very long time.<br />

He felt he’d been placed<br />

there against his will and<br />

couldn’t envision 6-8<br />

weeks of being there<br />

alone, without his family.<br />

He was ying solo for the<br />

rst time in his life.<br />

recovery”. I thought he was speaking<br />

a foreign language at the time. I was<br />

used to ghting! As a parent, aren’t<br />

you supposed to do anything and<br />

everything to protect your child?<br />

It was after a conversation with<br />

Tayler’s counselor Tammy, that I made<br />

the decision to attend an Al-anon<br />

meeting. Tammy called me at work<br />

to check on me. We chatted for a<br />

few minutes and at the end of the<br />

Within 24 hours, Tayler was angry. He<br />

felt he’d been placed there against his<br />

will and couldn’t envision 6-8 weeks of<br />

being there alone, without his family.<br />

He was ying solo for the rst time in his<br />

life. Again, Todd was there to talk with<br />

him, allowing him the space to process<br />

his feelings and talk it out. You see, this<br />

young man was really good at hiding<br />

his feelings. He could put on a bright<br />

call she quietly said, “Jessie, all we<br />

talked about today was how Tayler<br />

was doing. Next time we talk, I’d like<br />

to talk about you. What you are doing<br />

to get the help you need.?” I hadn’t<br />

even considered that before. She<br />

suggested a number of books to read<br />

while Tayler was in treatment and told<br />

me that Al-Anon was a great support<br />

for families going through similar issues<br />

cheery smile and make you believe with their loved ones. I promptly<br />

everything was OK. But, it wasn’t. He<br />

had been spiraling downward into<br />

depression since high school and using<br />

drugs to self medicate. Something<br />

downloaded a number of the titles on<br />

my i-Pad, but it was slow going. I could<br />

only manage a few pages before<br />

the feelings overwhelmed me. I was<br />

13


THORPE RECOVERY CENTRE WINTER 2015<br />

grieving. Tammy was a pretty smart<br />

cookie! I read stories about families<br />

who lost the battle and those who<br />

found recovery. In every short story,<br />

there seemed to be a common theme<br />

of nding serenity no matter what the<br />

outcome. I needed some of that. I<br />

needed to start to nd some serenity!<br />

We spent Christmas Eve in a hotel<br />

room in Edmonton that year, for the<br />

opportunity for 3 1/2 hours with Tayler<br />

on Christmas Day. His doting big sister<br />

came too, and I can honestly tell you<br />

that it was the BEST Christmas ever.<br />

When we got to the doors and they<br />

buzzed us in we were vibrating with<br />

emotion and excitement. They call<br />

him to tell him he had visitors and the<br />

vision I saw coming down the hall will<br />

be forever etched in my memory. My<br />

son! He was HUGE! His cheeks were<br />

pink and full and his legs and arms and<br />

chest had lled out. The smile ... Oh<br />

that smile! That crease in his cheek,<br />

and those beautiful hazel eyes that<br />

sparkled. He hugged us tight and all<br />

I could do was stare at him. For hours<br />

I stared. We talked, we cried, we<br />

hugged (a lot). We chatted with some<br />

of the staff and they all seemed to<br />

have a kind word to say about our son.<br />

I knew when I left there that afternoon<br />

we had a support system at Thorpe to<br />

help him through whatever he needed<br />

to go through. My son was back. He<br />

had a chance.<br />

Family Program was something Faye<br />

and Todd discussed with us at the time<br />

our son was admitted. They told us that<br />

when families were able to participate<br />

in the program and learn about the<br />

disease, recovery rates went up. That<br />

was enough for us to eagerly agree to<br />

participate! We would do anything<br />

to save our son. I laugh as I write this<br />

because although I truly believe that<br />

is a fact, I believe we were also saving<br />

ourselves and our family.<br />

January 17 we arrived in Lloydminster<br />

at the Thorpe to participate in the four<br />

day program. It was there that the<br />

healing started. We listened and cried<br />

as each family shared their story that<br />

rst day. A common thread through<br />

all stories was one of love. We met<br />

families a lot like our own. A little broken<br />

maybe, but not so broken we couldn’t<br />

heal. We learned about addiction<br />

and what happens to your brain when<br />

it is responding to drugs. We learned<br />

about the disease of addiction. That<br />

our loved ones weren’t bad and we<br />

weren’t bad. We learned there was<br />

help and there was hope.<br />

The last day of the Family Program, our<br />

loved ones had a opportunity to meet<br />

with us and tell us how the addiction<br />

had impacted them and what they<br />

needed from us. We were able to<br />

speak to do the same. As we sat in a<br />

circle, each client had an opportunity<br />

to talk with his family member. It was<br />

very powerful. We saw and felt the<br />

love from each family as it progressed<br />

through the day. My son was able to<br />

express to me in a loving way what<br />

he needed from me. He wanted a<br />

healthy relationship where he could<br />

be allowed to grow and become<br />

the man he needed to be. You see,<br />

when a child falls into addiction at 17<br />

or 18, he stops growing up. You start to<br />

compensate for that, and they don’t<br />

have to face the hard consequences<br />

of their behaviour. And the crazy<br />

making continues.<br />

We left Thorpe at the end of that last<br />

day, a very bitter and cold day in<br />

January, with our son in the backseat<br />

neatly buckled into his seat with his<br />

very grateful and doting big sister. It<br />

felt very similar to bringing a child<br />

home from the hospital after they were<br />

born. You don’t have a clue what to<br />

expect and you are more afraid than<br />

you’ve ever been. You’ve been given<br />

lots of tools and information, but when<br />

you leave those protective arms of<br />

the centre and their wonderful staff,<br />

My son was able to express<br />

to me in a loving way what he<br />

needed from me. He wanted<br />

a healthy relationship where<br />

he could be allowed to grow<br />

and become the man he<br />

needed to be.<br />

you feel pretty vulnerable and alone!<br />

What you don’t realize is that it’s not up<br />

to you to keep the addict clean. It’s<br />

up to you to work your program so you<br />

can stay sane!<br />

I remember having a conversation with<br />

my Higher Power not long after Tayler<br />

returned home. It was late and he<br />

wasn’t home yet. My mind was going<br />

places I knew it shouldn’t go. I was<br />

winding myself into a frenzy, pacing<br />

the oor. I tried to use all of the tools I<br />

had learned at Thorpe. I prayed. A lot.<br />

A taxi slowed in front of our house and<br />

my son sat in the car for a long time.<br />

As he got out I could hear him through<br />

14


THORPE RECOVERY CENTRE WINTER 2015<br />

the windows chatting happily with<br />

the taxi driver. When he came into<br />

the house he told me about having<br />

a long conversation with the women<br />

driver about her son and his battle with<br />

addiction. He had been trying to help<br />

her. I chuckled to myself after I had<br />

started to breath again. His Higher<br />

Power has this. I really need to let go<br />

and let him handle this!<br />

It’s been quite a year and I won’t lie<br />

and tell you it’s been all roses. It’s<br />

been hard. But one thing I do know for<br />

sure is this: There is hope. You didn’t<br />

cause your loved one to be an addict<br />

and you sure as hell can’t control it.<br />

There is no cure, but the upside of that<br />

one is that you get to re-frame your life<br />

in a way that holds riches you never<br />

thought possible before. You need to<br />

hold people capable to nd their own<br />

answers, in their own way, at their own<br />

pace.<br />

I spent many hours over the past three<br />

or four years planning my son’s funeral:<br />

Scanning photos to share at his service<br />

so people could remember the real<br />

Tayler. The son I adored, a dear friend<br />

to many, the kind hearted kid who<br />

would give you the shirt off his back,<br />

the soccer star, the loving grandson,<br />

the cherished brother. I can truly say<br />

I am grateful for the opportunity to<br />

go through the darkness to receive<br />

the riches of serenity. To have real<br />

conversations for the very rst time.<br />

To be truly honest and express those<br />

feelings. To not feel completely<br />

overwhelmed by the gravity of the<br />

weight I felt on my shoulders to try and<br />

save him. I can tell you I am grateful<br />

for the disease.<br />

My wish for anyone reading this article<br />

is to reach out and ask for help. You<br />

don’t have to do this alone. Attend<br />

an AA or NA meeting, or in the case of<br />

family, Al-Anon. They will receive you<br />

with kindness. They won’t tell you what<br />

to do. They will listen and love you.<br />

What they won’t do is lie to you. They<br />

won’t enable you. They won’t get out<br />

in front of your problem and try and<br />

manipulate an outcome. Whether<br />

you are the addict or family member,<br />

there is hope.<br />

I cannot say enough about the Thorpe<br />

Recovery Centre and its staff. I feel<br />

forever changed by their guidance<br />

of our family through this process. The<br />

Family Program is a must for anyone<br />

who has somebody they love touched<br />

by this disease. Whether they are in<br />

recovery or not, you can bene t and<br />

through you, so will they.<br />

I sent a daily email to my son through<br />

his program. His counselor shared<br />

with me that Tayler stood at her door<br />

each morning waiting patiently for<br />

that email. Every day. He said it got<br />

him through and quite frankly it got me<br />

through too. One morning I sent him<br />

the verse “Love is Patient, Love is Kind.”<br />

He said it had been mistakenly placed<br />

in another client’s mail box, who really<br />

needed to hear it. I think it’s kind of<br />

ironic isn’t it? Angels among us...<br />

I will end with the verse because I<br />

believe it might be what you needed<br />

to hear as well.<br />

Corinthians 13:4-8a<br />

“Love is patient and kind. Love is not<br />

boastful or proud or rude. It does not<br />

demand its own way. It is not irritable,<br />

and it keeps no record of being<br />

wronged. I does not rejoice about<br />

injustice, but rejoices whenever the<br />

truth wins out. Love never gives up,<br />

never loses faith, is always hopeful, and<br />

endures through every circumstance...<br />

...love will last forever!”<br />

Thank you Thorpe Recovery Centre<br />

and all of the compassionate and<br />

skilled souls who walk within those<br />

walls. You’ve allowed our family so<br />

much growth and healing and hope.<br />

HOW TO<br />

STRENGTHEN<br />

YOUR FAMILY’S<br />

RESILIENCY<br />

1. Practice Self-care.<br />

Don’t be tempted to put aside your<br />

own needs to preserve the family.<br />

The best thing you can do for<br />

your family is continue to work the<br />

program.<br />

2. Have fun as a family.<br />

It isn’t always about big vacations, it<br />

can be as simple as walking the dog<br />

together, baking cookies or doing<br />

some other family oriented activity.<br />

3. Focus on the positive.<br />

Catch your kids doing something<br />

right and praise them for it. This<br />

builds self-esteem and promotes<br />

positive behaviours.<br />

4. Engage your community.<br />

Attend events and take advantage<br />

of community programming. You<br />

and your kids will feel connected to<br />

your community and enjoy a sense<br />

of belonging.<br />

5. Accept and validate feelings.<br />

You don’t have to x the problem<br />

or rescue your child. Having the ear<br />

of a caring and empathetic parent<br />

is the best support when a child is<br />

struggling with strong feelings.<br />

6. Switch up your family roles.<br />

Are you the “caretaker” in your<br />

family? Try letting others step into<br />

that role for a while. In healthy<br />

families when one gets sick or is<br />

unable to do their regular function<br />

another steps in to help out. You<br />

can learn to shift in and out of family<br />

roles as the need arises.<br />

By Lis Muise, Edgewood News, 2013<br />

15


THORPE RECOVERY CENTRE WINTER 2015<br />

The<br />

Cost of<br />

ADDICTION<br />

on<br />

<strong>Families</strong><br />

“Addiction costs are insidious,<br />

often creeping into a person’s<br />

nances without notice...This makes<br />

people less likely to realize how damaging<br />

the nancial impact of addiction is until it’s<br />

too late.”<br />

16


THORPE RECOVERY CENTRE WINTER 2015<br />

Drug addiction and alcoholism<br />

are addictions that most people<br />

are familiar with, but there are<br />

many addictions families suffer<br />

from. The fact is that any addiction<br />

from drugs and cigarettes to shopping<br />

and gambling can have disastrous<br />

social and nancial consequences.<br />

When the addict has a family, the cost<br />

of the addiction can wreck the home<br />

and have long-lasting effects on every<br />

person he or she touches.<br />

Addictions and Poverty<br />

There’s a reason why addictions are<br />

often associated with poverty. Many<br />

addictive behaviours begin as a<br />

method of escapism and pleasure<br />

seeking, and people who suffer<br />

nancially are often drawn to them<br />

as a means to avoid serious problems.<br />

Addictions provide instant grati cation,<br />

which is something sorely lacking in<br />

most low-income households that<br />

struggle to survive from one paycheck<br />

to the next.<br />

The relationship between addiction<br />

and poverty travels both ways,<br />

however, and addictions can often<br />

lead to nancial ruin or maintaining<br />

healthy nances impossible. Simply<br />

put, addictions are expensive to<br />

maintain and their cost increases the<br />

longer a person has them. Addictions<br />

never level out; as it becomes harder<br />

for a person to reach the same level of<br />

satisfaction, they will need to engage in<br />

addictive behaviours more and more<br />

often, resulting in higher expenses.<br />

Of course, secondary factors come<br />

into play as well. Serious addictions<br />

interrupt every facet of a person’s<br />

life. I can lead to marital troubles<br />

and divorce, loss of jobs and criminal<br />

charges. In addition, many people<br />

nd themselves ill equipped to deal<br />

with life after quitting which leads them<br />

back to their addictive behavours.<br />

As the addict becomes embroiled<br />

in deeper poverty and despair, they<br />

often turn to the addiction for comfort,<br />

causing a vicious self-ful lling cycle.<br />

The Costs of Addiction<br />

Addiction costs are insidious, often<br />

creeping into a person’s nances<br />

without notice. People who may<br />

have a dif cult time paying off debt<br />

or making regular rent payments<br />

somehow always nd money to pay<br />

for addictions; this is usually because<br />

they are willing to make sacri ces to<br />

feed the addiction. This makes people<br />

less likely to realize how damaging the<br />

nancial impact of an addiction is until<br />

it’s too late.<br />

Because addictions are cumulative,<br />

they will cost more to maintain the<br />

longer a person has them. For<br />

example, if an addiction initially costs<br />

$100 a month to maintain, it’s cost will<br />

steadily climb to over $1,000 per month<br />

as the “need” to satisfy the addiction<br />

continues to grow. Estimates suggest<br />

that hardcore drug addictions can<br />

cost easily half of a person’s income<br />

or more as the addiction steadily takes<br />

over the addicts life.<br />

Other Costs of Addiction<br />

The cost of purchasing an addictive<br />

substance or engaging in addictive<br />

behaviours isn’t the only price that<br />

addicts and their families pay. The<br />

nancial side effects of poverty itself<br />

begin to snowball the longer a person<br />

lives hand-to-mouth. Bad credit,<br />

missed payments, toxic debts and<br />

late fees can all put further strains<br />

on nances. When people neglect<br />

household expenses to cover the cost<br />

of addictions, these strains can reach<br />

a breaking point.<br />

Impact of Addiction on <strong>Families</strong><br />

There is a strong correlation between<br />

addiction, poverty and abuse. Eighty<br />

percent (80%) of child abuse and<br />

neglect cases are associated with<br />

some form of substance abuse no<br />

matter the socioeconomic group. The<br />

children of addicted parents are more<br />

likely to become addicted themselves.<br />

They have poorer coping skills and<br />

more anti-social behaviours.<br />

It’s easy to brush off addiction as<br />

something that other people suffer<br />

from. It’s harder to see our own<br />

addictions. The truth is that addictions<br />

are rarely as clear-cut and obviously<br />

evil as after-school specials and drug<br />

prevention commercials want us<br />

to believe. For people in the midst<br />

of addiction, it simply feels like a<br />

lifestyle and it’s always easy to justify<br />

behaviours.<br />

People must ultimately make a choice<br />

between the instant grati cation of an<br />

addiction or the long-lasting, healthy<br />

rewards of good nancial habits and<br />

planning for the future. Buy recognizing<br />

and honestly assessing their habits,<br />

making a concentrated effort to stop,<br />

building a support group and seeking<br />

professional help, addicts can begin to<br />

regain control of their lives. Over time,<br />

this will enable them to take the rst<br />

step toward nancial freedom.<br />

_____________________________________<br />

Jessica Bosari, Contributor<br />

2014 FORBES on Line: onforb.es<br />

17


THORPE RECOVERY CENTRE WINTER 2015<br />

HELP FOR<br />

THE FAMILY<br />

An addiction destroys families as much as it destroys individuals. Living<br />

with an addict is both heartbreaking and exhausting. Family members<br />

are torn between how to help the addict and how to avoid being sucked<br />

into the addicts world.<br />

2Things you can do for<br />

the Yourself.<br />

1Things you can do for<br />

the Addict.<br />

• Behave exactly as you would<br />

if your loved one had a serious<br />

illness. What would you do if they<br />

were diagnosed with heart disease<br />

or cancer?<br />

• Educate yourself on addiction and<br />

recovery.<br />

• Try not to accuse or judge. Avoid<br />

name calling. This is a dif cult time<br />

for both of you.<br />

• Provide a sober environment that<br />

reduces triggers for using.<br />

• Allow the addict time to go to<br />

meetings.<br />

• Understand that your lives will<br />

change. Do not wish for your old life<br />

back. Your old life to some extent<br />

is what got you here. You both<br />

need to create a new life where it is<br />

easier to not use alcohol or drugs .<br />

• Make sure that your both have<br />

time for fun. People use alcohol<br />

and drugs to relax, escape and as<br />

a reward. The addict needs to nd<br />

alternative ways to relax, escape<br />

and as a reward otherwise they<br />

will turn back to their addiction.<br />

• Do not enable. Do not provide<br />

excuses or cover up for the addict.<br />

• Do not shield the addict from the<br />

consequences of their addiction.<br />

People are more likely to change<br />

if they have suffered enough<br />

negative consequences.<br />

• Set boundaries that you all agree<br />

on. The goals of boundaries is to<br />

improve the health of the family as<br />

a whole. Do not use boundaries to<br />

punish or shame.<br />

• If you want to provide nancial<br />

support, buy the goods and<br />

services the addict needs instead<br />

of giving them money that they<br />

might use to buy alcohol or drugs.<br />

• Recognize and acknowledge the<br />

potential the addict has within<br />

them.<br />

• Take care of yourself. Living with<br />

an addict is exhausting. You also<br />

need time to recover.<br />

• Avoid self-blame, you can’t control<br />

another person’s decisions, and<br />

you can’t force them to change.<br />

• Do not work harder than the<br />

addict. The best approach is<br />

to not do things for the addict,<br />

but instead to be an example of<br />

balance and self-care.<br />

• Being a caretaker is not good for<br />

you or the addict. Understand<br />

that there is only so much you can<br />

do to change the other person.<br />

• Ask for help. Talk to a professional.<br />

Go to a support group such as Al-<br />

Anon.<br />

• Do not argue or try to discuss<br />

things with the addict when they<br />

are under the in uence. If won’t<br />

get you anywhere.<br />

• If at all possible, try not to be<br />

negative when dealing with the<br />

addict. That may only increase<br />

their feelings of guilt and push<br />

them further into using.<br />

18


THORPE RECOVERY CENTRE WINTER 2015<br />

3<br />

Ways To Reestablish Family<br />

Relationships After Rehab<br />

The Three C’s of Dealing<br />

with an Addict<br />

• You didn’t Cause the addiction.<br />

• You can’t Control the addiction.<br />

• You can’t Cure the addiction.<br />

“You can’t stop drinking or using<br />

for another person.”<br />

4Helpful Links for Family<br />

and Friends of Addicts<br />

• Al-anon.org For family members of<br />

alcoholics.<br />

• Nar-anon.org For Family members<br />

of addicts.<br />

• Gam-anon.org For Family<br />

members of Gamblers.<br />

• Coda.org For co-dependent<br />

individuals.<br />

• Adultchildren.org For adult<br />

children of alcoholics and<br />

addicts.<br />

Examine Your “Old” Family Traditions<br />

It’s a good idea to take stock of your “old” family traditions and ask yourself why they<br />

existed and which ones are most important to you, your spouse/partner and the rest<br />

of the family. You may be surprised at the number of things you did because that’s<br />

the way it “should” be done.<br />

As you think about the way you used to celebrate the holidays and how they will be<br />

different from now on, it’s normal if part of you feels sad or angry. You are grieving for<br />

what was and the part of your past that is nished. Acknowledge it and accept that<br />

some things have to change as part of your journey to stay well. Usually, the things<br />

that you must forgo, aren’t worth it anyway.<br />

Decide What You Want Your New Family Traditions to Look Like<br />

Here are some ideas to consider to help get you started.<br />

• Find some festive non-alcoholic drink or punch recipes to serve to friends and<br />

family instead of offering wine or hard liquor at your home.<br />

• Look for healthier cookie and treat recipes to try -- and involve the entire family in<br />

baking. Serve hot chocolate afterward.<br />

• Decorate your home (inside and out) as a family.<br />

• If going to the mall and going from store to store is too stressful, shop on-line and<br />

arrange for items to be delivered to your home or to a local store for pick-up.<br />

• Get outside to enjoy the fresh air.<br />

• Pop some popcorn and plan a movie night for the entire family.<br />

After rehab, it is possible to rebuild your relationships with your family. Spending time<br />

together is an important part of the process. Take time this year, spring summer, fall or<br />

winter, to establish new traditions so that all of you can move forward together.<br />

19


THORPE RECOVERY CENTRE WINTER 2015<br />

IMPACT OF<br />

ADDICTION<br />

ON INTIMACY<br />

Alcohol and drug abuse is the source of many<br />

problems for those who engage in this behaviour.<br />

One of the earliest casualties from substance<br />

abuse will be intimacy.<br />

It’s just not possible for people to abuse mind altering substances and<br />

maintain healthy relationships. As the individual falls deeper into addiction it<br />

will completely take over their life, and there will be no room for anyone else.<br />

The person falls into a delusion and self absorption and they will stay that way<br />

until they manage to escape their addiction. Once they enter recovery they<br />

will need to work hard in order to regain the ability to be intimate and enjoy<br />

healthy sexual relationships.<br />

Intimacy Defined: The word intimacy comes from a Latin word meaning inner.<br />

It can be de ned as particularly close interpersonal relationships that usually<br />

involve both physical and emotional intimacy. Emotional intimacy can vary in<br />

degree and it refers to the closeness that people feel for one another. Physical<br />

20


THORPE RECOVERY CENTRE WINTER 2015<br />

intimacy most often refers to sexual<br />

and romantic contact. An intimate<br />

relationship is said to include a number<br />

of elements such as:<br />

• Trust<br />

• Each individual will have extensive<br />

knowledge about each other.<br />

• Will feel affection and care for<br />

each other.<br />

• There will be an expectation that<br />

the relationship will continue long<br />

term.<br />

• An intimate relationship may<br />

mean that those involved think in<br />

terms of “us” rather than “me”.<br />

• They are committed to each other.<br />

• There is an expectation that the<br />

other partner will treat them fairly.<br />

• They share many beliefs,<br />

experiences and opinions - this is<br />

referred to as mutuality.<br />

Substance Abuse and Intimacy<br />

If people are abusing alcohol and<br />

drugs it is almost impossible for them to<br />

maintain intimate relationships. This is<br />

because these substances will become<br />

their obsession and there will be no<br />

room for anyone else. As the individual<br />

falls further into addiction they may<br />

lose all interest in sex completely.<br />

Addiction drives the individual into a<br />

world of delusion and sel sh action. It<br />

will not be possible for another human<br />

to trust them fully, and this will prove to<br />

be a barrier to intimacy. The addict<br />

is still likely to have people who love<br />

them, but there will be a sense of<br />

wariness mixed in with the affection.<br />

The person who is abusing alcohol or<br />

drugs may feel almost incapable of<br />

feeling true affection for other people<br />

- they are too self obsessed to think<br />

beyond their own needs.<br />

Substance Abuse and Promiscuity<br />

Many of those individuals who abuse<br />

alcohol or drugs will engage in<br />

promiscuous sex. This type of sex lacks<br />

intimacy and it usually involves multiple<br />

partners. The addict may often wake<br />

up in bed with a stranger with no<br />

memories of the night before. Deep<br />

down the individual may realize that<br />

this is a poor substitute for true intimacy<br />

but it becomes a habit. When people<br />

are inebriated they are liable to make<br />

impulsive and poor decisions, and this<br />

often applies to the people they end<br />

up having sex with. Such behaviour<br />

increases the risk of picking up a<br />

sexually transmitted disease. It can<br />

also lead to unplanned pregnancy.<br />

Impact of Addiction on the Sex Drive<br />

Alcohol and drug abuse can have<br />

a devastating impact on a person’s<br />

sexual health. Some drugs such as<br />

cocaine have the reputation for<br />

increasing sexual performance, but<br />

such effects are short lived. Over any<br />

length of times the abuse of these<br />

substances will lead to decreased<br />

sexual functioning. As the individual<br />

falls further into addiction they may<br />

completely lose all interest in sex and<br />

intimacy. Males may nd it dif cult to<br />

become aroused and so engaging<br />

in sexual activity becomes almost<br />

impossible. Women will also suffer from<br />

decreased libido as a result of drug<br />

abuse.<br />

Intimacy and Recovery<br />

Once people give up an addiction<br />

they will be able to begin rebuilding<br />

their life. One of the areas that they<br />

will need to focus on will be intimacy<br />

and sexual relationships. For some<br />

people this will prove to be the hardest<br />

area of their life to x, but things will<br />

improve it they give it time and make<br />

a serious effort to improve things. In<br />

some situations the individual will<br />

bene t from some type of counseling<br />

as they may have underlying issues<br />

that prevent them from developing<br />

satisfying relationships.<br />

How to Overcome Intimacy and<br />

Sexual Issues in Recovery<br />

The individual may still have problems<br />

related to sex and intimacy in recovery.<br />

In order to overcome these problems it<br />

is recommended that:<br />

• people avoid beginning a new<br />

relationship within the rst year of<br />

recovery.<br />

• When people who are married get<br />

sober there will need to be a period<br />

of adjustment. It is unrealistic to<br />

expect this relationship to be as<br />

intimate as it once was and any<br />

lost trust will need to be worked<br />

back.<br />

• The fall into addiction does not<br />

occur overnight and neither<br />

recovery from it. It may take<br />

months or even years before<br />

the individual is fully able to be<br />

intimate with another human<br />

being - this is particularly likely if<br />

they had intimacy issues before<br />

they fell into addiction.<br />

• The partner will have developed<br />

certain coping strategies to deal<br />

with the behaviour of the addict.<br />

They may need to abandon these<br />

coping strategies before intimacy<br />

can be resumed.<br />

• If people have persistent problems<br />

with intimacy they may bene t<br />

from some type of counseling. A<br />

therapist will be able to help the<br />

individual dig deep to discover<br />

any underlying issues.<br />

• Early recovery is often described<br />

as an emotional roller-coaster.<br />

Things tend to settle down once<br />

the individual has established<br />

themselves in sobriety.<br />

www.realtimerecovery.net (2014)<br />

Quick Facts:<br />

“82% of people surveyed think that<br />

there should be more services to help<br />

people with addictions.”<br />

-- The Dignity Project, Canada Speaks 2012, Mental<br />

Health, Addictions and the Roots of Poverty<br />

21


THORPE RECOVERY CENTRE WINTER 2015<br />

Parenting Younger<br />

Siblings of<br />

Addicted Teens<br />

As with any family-related drama, the<br />

person at the heart of the concern gets<br />

the most attention.<br />

When adolescent mental health<br />

or substance abuse issues arise,<br />

the siblings of the abuser may be<br />

overlooked or neglected. Parents<br />

focus on the child with the drug<br />

addiction. Grandparents provide<br />

support for the parents. Extended<br />

family members become educated<br />

about substance abuse. Faith<br />

communities are asked to pray for the<br />

child involved with illegal substances.<br />

It’s expected, or at least hoped, that<br />

the siblings of the substance abuser will<br />

maintain the “good” status and allow<br />

everyone to focus on the child with the<br />

issues.<br />

This single-focused attention may put<br />

the siblings in stressful situations. They<br />

get less one on one time with mom or<br />

dad. They might take on additional<br />

household responsibilities. They may<br />

be required to provide extra caretaking<br />

for younger siblings. And,<br />

siblings themselves may become at risk<br />

for various behavioural, mental health<br />

or substance abuse issues.<br />

As parents begin to create a plan to<br />

address the issues of the adolescent<br />

with substance abuse problems, they<br />

must also create a plan for the other<br />

children in the family. Siblings still need<br />

one on one time with mom and dad.<br />

And, if the usual amount of time needs<br />

to be reduced, parents need to address<br />

22<br />

it directly rather than assuming that the<br />

child “will understand”. Parents should<br />

not neglect attending sports events,<br />

plays, concerts and other recognition<br />

events for siblings.<br />

Opportunities should be provided for<br />

expending physical energy. Whether<br />

the activities help to minimize issues<br />

of possible depression, or provide<br />

an outlet for negative emotions, the<br />

chance to run and play a sport, walk<br />

or swim need to be easily available.<br />

Provide positive feedback for the kids<br />

who are not substance abusers. It’s<br />

easy to emphasize the negative when<br />

under stress. Compliment the children<br />

when they are required to go above<br />

and beyond their usual responsibilities.<br />

Create a schedule that allows siblings<br />

to continue extra curricular, community<br />

or church participation whenever<br />

possible. This involvement<br />

provides stability, as well<br />

as a diversion from the<br />

emotionally charged home<br />

life. Even if all members of<br />

the family are attending<br />

family therapy sessions, it<br />

may be bene cial for siblings<br />

to have additional one on<br />

one therapy. This might be<br />

with the family therapist,<br />

or a completely different<br />

counselor. Parents and<br />

therapists mustn’t forget that when<br />

one child becomes a substance<br />

abuser, the other children in the family<br />

are also at risk. A study published by<br />

the University of Queensland and the<br />

University of Washington, in January<br />

2006 (www.researchaustralia.com.<br />

au), showed that younger siblings’<br />

use of alcohol and tobacco increases<br />

by three to ve times when older<br />

siblings are already involved. They<br />

suggest that prevention programs,<br />

which usually focus on parent-child<br />

interactions, need to shift the focus to<br />

sibling in uences.<br />

When struggling to parent a child with<br />

issues of addiction, don’t let the other<br />

children “ y under the radar”. Attempt<br />

to proved even-handed guidance<br />

to all of the children in the family,<br />

even when only one of them has the<br />

addiction issue.


THORPE RECOVERY CENTRE WINTER 2015<br />

Make the Thorpe Recovery Centre A Part of<br />

Your Donation Plans For 2015<br />

Who Are We?<br />

Canadians Are Saying<br />

Ways to Donate<br />

Thorpe Recovery Centre is a non<br />

pro t organization dedicated to<br />

providing client-centered and<br />

community based addiction<br />

services. Our clients, both men and<br />

women come from across Canada.<br />

Each looking for that second<br />

chance at a sober life.<br />

“It was great and an awesome<br />

environment to detox. Way better<br />

than white knuckling it on the streets.”<br />

- Thorpe Detox Client, 2014<br />

82% of those surveyed think that there<br />

should be more services to help people<br />

with addictions.<br />

Mental illness and addictions personally<br />

touch the lives of four out of five<br />

Canadians with 80% reporting that they<br />

have either a friend or family member<br />

who has experienced mental illness and/<br />

or addiction.<br />

Most Canadians recognize the linkage<br />

between mental health and addiction<br />

with 71% agreeing that “a lot of people<br />

with addictions have mental health<br />

problems.”<br />

Monthly Giving<br />

A monthly gift provides a continuous source<br />

of funds to support the mission of the Thorpe<br />

Recovery Centre. Monthly donations can<br />

be made simply through pre-authorized<br />

debit or credit card charges.<br />

In Memoriam<br />

A donation to TRC in memory of a<br />

family member, friend or loved one is a<br />

meaningful way to express your sympathy.<br />

In Honour<br />

Donation gifts in recognition can be made<br />

to an individual who has worked hard in<br />

their recovery.<br />

Why Donate<br />

Donating to Thorpe Recovery Centre<br />

isn’t just about keeping the lights on or<br />

adding a new piece of equipment. It<br />

is really about the people who walk<br />

through our doors and providing them<br />

with the best opportunity to change<br />

their lives and the lives of the people<br />

around them.<br />

Contact Us<br />

For more information please contact<br />

us:<br />

• Telephone: 780.875.8890<br />

• Toll Free: 1.877.875.8890<br />

• giving@thorperecoverycentre.org<br />

• www.thorperecoverycentre.org<br />

Canadians estimated that 28% of the<br />

population is living with an addiction to<br />

drugs or alcohol.<br />

Source - The Dignity Project (2014),<br />

SalvationArmy.ca/dignity<br />

How to Donate<br />

There are many ways to make a<br />

donation to the Thorpe Recovery Centre.<br />

• Access PayPal or Canada Helps on<br />

our website.<br />

• Cash or Cheques<br />

• Credit Card<br />

• Appreciation Publicly Listed Stocks<br />

“Not only gave me the tools to keep my<br />

addiction under control, you made me<br />

healthy again. For the fi rst time in a long<br />

time, I really like myself again. That, I could<br />

not have done alone! I’m so grateful.”<br />

- Thorpe Detox Client, 2014<br />

Sobriety Birthday<br />

Celebrating your own sobriety by helping<br />

another begin the most important day<br />

of their life. An annual gift of $250 will go<br />

towards sponsoring treatment for someone<br />

unable to nancially support the cost.<br />

Items And Volunteers<br />

• Milk and food items<br />

• Of ce & Art supplies<br />

• Personal Hygiene items<br />

• Bath Towels<br />

• Volunteers for yard work and<br />

building maintenance.<br />

• Volunteers to lead yoga and<br />

meditation for our clients.<br />

• Donated plants & trees<br />

• Gym equipment<br />

• Computers for the clients area<br />

• Recovery related reading material<br />

• Extension Cords<br />

• DVD Movies (appropriate)<br />

• Cleaning and laundry supplies<br />

23


THORPE RECOVERY CENTRE WINTER 2015<br />

When It’s Time For Change<br />

When you or your family are in crisis due<br />

to substance or process addictions such<br />

as gambling or sex addiction, Thorpe<br />

Recovery Centre provides recovery<br />

services for both you and your family.<br />

With compassion and support, we<br />

treat all clients and their families<br />

according to their individual<br />

challenges...helping people<br />

gain insight into themselves<br />

and give them the tools<br />

for long term recovery.<br />

• Medically Supported Detox<br />

“I walked in afraid, unsure and<br />

apprehensive. I left feeling fi lled<br />

with hope, peace and friends. I<br />

know it’s not going to be easy, but I<br />

am prepared.”<br />

- Thorpe Alumni, 2012<br />

“ This program has exceeded my<br />

expectations. I now feel like I’m<br />

normal in how I was feeling and<br />

I have a clear plan on how to<br />

proceed.”<br />

- Thorpe Alumni, 2014<br />

• 42 - 90 day residential programs<br />

• Chemical Dependency<br />

• Alcohol Addiction<br />

• Gambling Addiction<br />

• Sex Addiction<br />

• Concurrent Disorders<br />

• Family 4 Day Program<br />

Thorpe Recovery Centre is a not-for-pro t<br />

organization dedicated to providing clientcentred<br />

and community based addiction<br />

services.<br />

<br />

Overcoming Addictions to Improve Lives<br />

780.875.8890 TOLL FREE 1.877.875.8890 www.thorperecoverycentre.org<br />

24

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!