SINGAPORE SWIMMING CLUB

8 DRAWING OF LOTS
This will be done immediately after the Registration Date.
9. CONTEST
At least three (3) contestants for every category and division.
(Poomsae, Freestyel Destruction & Free Sparring)
10. METHOD OF COMPETITION
Single elimination system.
11. RULES & REGULATIONS
11.1 WTF & STF Rules
11.2 Free Sparring for Senior 1 (Brown Belt & Above) will be conducted foe three (3) rounds of three (3)
minutes each with one (1) minute rest between rounds.
11.3 Free Sparring for other categories will be conducted for three (3) rounds of two (2) minutes each with
thirty (30) seconds rest between rounds.
11.4 Kicking to the head are strictly prohibited for competitions in the Youth and Junior Categories. The
competitor who executes a kick to the head will be given a one point (Gam-Jeom) deduction if there
is no injury at all or an immediate disqualification if it result in ay injury.
12. INDIVIDUAL POOMSAE
12.1 Maximum time given is 1 (ONE) minute to display the Poomsae.
12.2 Participants will be judged on knowlegde of Poomsae, Sharpness/Power, Rhythm, Balance and
Stances.
13. FREESTYLE DESTRUCTION
13.1 Maximum time given is 2 (TWO) minutes (Inclusive of Set-up), after which, point will be deducted.
13.2 Participants can choose to use Hand Technique, Leg Technique or Both Combine Technique.
13.3 Participants are to provide their own holder during the event. Nooden planks will be supplied by the
Organising Committee.
13.4 Participants will be judged on Creativity, Degree of Difficulty, Balance/Landing, Style of Execution an
Percentage of Breakage.
14. REGISTRATION
12.1 Registration for the Championships will be opened on Saturday, 2 May 2009 from 2:30pm to 3:30pm
at the SSC Fitness Studio.
12.2 Registration Fee will be S$12.00 (+GST) per participation per event.
12.3 Grading Cards or Certificates are required for verification during Registration.
15 EQUIPMENT
Participants are allowed to put on their own protective padding (STF approved) during the Championships. In
addition, head gear, mouth piece, glove, groin guard, forearm and shin guard should be worn by participants
when entering the contest area.
16 PROTEST
There will be NO protest allowed. The judge’s decision will be final.
17 AWARDS
The following prizes will be presented to: -
1 st Place : One Gold Medal
2 nd Place : One Silver Medal
Joint 3 rd Place : One Bronze Medal each
18 ENQUIRIES
If you need further clarification, please contact: -
Ms Lily Tan, Sports Manager @ 63423613
Ms Tabby Sim, Sports Executive @ 63423616
Mr Sam Tan, TKD Head-Coach @ 91766950
- 2 -