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A FREE, web-based, cross-curricular<br />

program for Grade 5 students.<br />

*<br />

*© 2000/2002. PE/Health icons reproduced with permission from Alberta Education.<br />

Register at<br />

Power4Bones.com<br />

or visit <strong>the</strong> Teachers and Parents<br />

section to learn about<br />

<strong>the</strong> program.


Why a bone-health<br />

program?<br />

40% of our bones<br />

are built during<br />

adolescence.<br />

Adolescence is<br />

<strong>the</strong> most critical time<br />

to get enough bonebuilding<br />

nutrients.<br />

Reaching students<br />

now can help develop<br />

bone-healthy habits<br />

for life.<br />

Research shows<br />

that Alberta kids are not<br />

eating well enough or being<br />

active enough to keep<br />

<strong>the</strong>ir bones strong. *<br />

*Calengor K. Web-SPAN: A Preliminary Report of<br />

Nutrition and Physical Activity Behaviours of Alberta<br />

Youth. 2006 [accessed 2010 22-April]. Available from:<br />

http://www.chps.ualberta.ca/rss_0506.cfm<br />

WHO IS BONES?<br />

P4B follows <strong>the</strong> story of Agent<br />

BONES. He is from ano<strong>the</strong>r planet<br />

and is on a secret mission to Earth<br />

to find a cure for a disease that<br />

makes his bone hair brittle and<br />

unmanageable. His human sidekick<br />

Alex – and your students – help<br />

him on this mission.


What’s so great<br />

about Power4Bones?<br />

IT’S ENGAGING!<br />

Web challenges, comics, an online tool for making<br />

public service announcements and participation<br />

prizes make P4B fun for students.<br />

IT’S TEACHER FRIENDLY!<br />

Everything is ready to use and clearly<br />

laid out, including an online teacher<br />

guide, cross-curricular links and rubrics.<br />

All you need is computers for your class.<br />

IT’S FREE!<br />

A SECRET BOX filled with a variety<br />

of exciting components will help you<br />

teach <strong>the</strong> program.<br />

Quick Start Booklet<br />

for Ontario Teachers<br />

This Quick Start Booklet includes a summary of <strong>the</strong> different program<br />

components included in P4B, a program-at-a-glance calendar, and easy to<br />

fo low lesson-by-lesson instructions. It’s super easy! Use this handy reference<br />

guide as your starting point and keep it on hand as you and your students<br />

embark on a secret mi sion with Agent Bones and a whole cast of characters!*<br />

* Please note that his Quick Start Booklet replaces <strong>the</strong> lesson-by-les on envelopes with<br />

instructions that were included in previous versions of <strong>the</strong> secret box. A l <strong>the</strong> same great<br />

information has b en condensed into this handy booklet for easy use. We hope you like it!<br />

IT’S FLEXIBLE!<br />

Thanks to an online Control Panel, each teacher can<br />

control when to run <strong>the</strong> 7 lessons in class.<br />

IT’S A STUDENT LEADERSHIP OPPORTUNITY!<br />

Teachers can establish a peer-led student P4B Squad to<br />

help run <strong>the</strong> program and build student leadership skills.<br />

Submit one of your students’ Power4Bones public<br />

service announcements (PSAs) to our online Public<br />

Gallery for a chance to have one of two $500 prizes<br />

donated on your class’s behalf to a registered charity<br />

that supports healthy eating and/or active living in<br />

your community! Visit power4bones.com/contest<br />

to learn more.


REGISTER NOW!<br />

Register for this award<br />

winning program:<br />

www.power4bones.com<br />

OR<br />

1-866-27BONES<br />

(1-866-272-6637)<br />

Questions about registration<br />

or <strong>the</strong> program?<br />

Feel free to call us or visit <strong>the</strong> website.<br />

Watch our free 20-minute online<br />

tutorial for an overview of all <strong>the</strong><br />

great program components and<br />

tips on how to use P4B in class.


program at a glance<br />

LESSON<br />

-BY-<br />

LESSON<br />

Each teacher can<br />

control when to run<br />

Power4Bones in class<br />

with our online<br />

Control Panel.<br />

LESSON<br />

LESSON<br />

1<br />

LESSON<br />

2 3<br />

BONES Is<br />

Coming!<br />

P4B Squad<br />

• Download comics<br />

• Prepare student secret<br />

codes and Earth Agent ID<br />

badges<br />

• Play Classroom<br />

Announcement 1 <br />

• Distribute Comic<br />

Episode 1<br />

Students<br />

• Read Comic Episode 1<br />

Teacher<br />

• Introduce students to public<br />

service announcement (PSA)<br />

challenge<br />

Approximate class and<br />

preparation time: 45-60 minutes<br />

Feed Your<br />

Bones!<br />

P4B Squad<br />

• Play Classroom Announcement 2<br />

• Distribute Comic Episode 2<br />

• Distribute student secret<br />

codes and Earth Agent<br />

ID badges<br />

Students<br />

• Read Comic Episode 2<br />

• Play Web Challenge 1<br />

• Read Femur’s Findings<br />

Experiment 1<br />

Approximate class time:<br />

45 minutes<br />

Move Your<br />

Bones!<br />

P4B Squad <br />

• Play Classroom Announcement 3<br />

• Distribute Comic Episode 3<br />

• Distribute P4B prize to students<br />

Students<br />

• Read Comic Episode 3<br />

• Play Web Challenge 2<br />

• Read Femur’s Findings<br />

Experiment 2<br />

Approximate class time:<br />

45 minutes<br />

LESSON<br />

LESSON<br />

4<br />

LESSON<br />

5 LESSON<br />

6 7<br />

The Time<br />

Is Now!<br />

4-a-Day<br />

Is Easy!<br />

Starting <strong>the</strong><br />

Public Service<br />

Announcement<br />

Completing <strong>the</strong><br />

Public Service<br />

Announcement<br />

P4B Squad <br />

• Play Classroom Announcement 4<br />

• Distribute Comic Episode 4<br />

Students<br />

• Read Comic Episode 4<br />

• Play Web Challenge 3<br />

• Read Femur’s Findings<br />

Experiment 3<br />

• Play “Mission<br />

Bonehead”<br />

trivia game<br />

Approximate class time:<br />

45 minutes<br />

P4B Squad <br />

• Play Classroom Announcement 5<br />

• Distribute Comic Episode 5<br />

• Distribute P4B prize to <br />

students<br />

Students<br />

• Read Comic Episode 5<br />

• Play Web Challenge 4<br />

• Read Femur’s Findings<br />

Experiment 4<br />

• Play “Mission Bonehead”<br />

trivia game<br />

Approximate class time:<br />

45 minutes<br />

P4B Squad <br />

• Play Classroom Announcement 6<br />

• Distribute Comic Episode 6<br />

• Distribute P4B prize to students<br />

Students<br />

• Read Comic Episode 6<br />

• Design PSAs<br />

• Plan and track your bonebuilding<br />

foods and<br />

activities<br />

for 7 days<br />

on Earth<br />

Agent PLAN<br />

IT Board<br />

Approximate class time:<br />

It’s up to you!<br />

P4B Squad <br />

• Play Classroom Announcement 7<br />

• Distribute Comic Episode 7<br />

• Distribute P4B prize to students<br />

Students<br />

• Read Comic Episode 7<br />

• Finish PSA design<br />

Teacher<br />

• Choose class PSA winner and<br />

submit to Public Gallery<br />

• Have students compare scores<br />

on Earth Agent PLAN IT Boards<br />

Approximate class time:<br />

It’s up to you!<br />

© 2005, revised 2013. Developed by Registered Dietitians for Alberta teachers.

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