marcy mwm 981 home gym - Impex Fitness
marcy mwm 981 home gym - Impex Fitness
marcy mwm 981 home gym - Impex Fitness
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MWM<strong>981</strong> WEIGHT RESISTANCE CHART<br />
Weight Plate Leg Front Butterfly Lat Low<br />
Developer Press<br />
Pull Pulley<br />
1 30 31 15 30 30<br />
2 40 44 20 40 40<br />
3 50 57 25 50 50<br />
4 60 70 30 60 60<br />
5 70 83 35 70 70<br />
6 80 96 40 80 80<br />
7 90 109 45 90 90<br />
8 100 122 50 100 100<br />
9 101 135 55 110 110<br />
10 102 148 60 120 120<br />
11 103 161 65 130 130<br />
Note: Each plate weights 10 lbs.<br />
Numbers are approximate. Actual weights may vary.<br />
Values for Butterfly are for each arm.<br />
22
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