Good bone health - Young Living
Good bone health - Young Living
Good bone health - Young Living
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
(or The Dark Side of 75)
My name is Dan Purser<br />
Ø I‘m an MD.<br />
Ø In a Utah plastic surgery group where<br />
I deal with wound healing issues.<br />
Ø Do pituitary endocrinology research in<br />
Los Angeles with our team from USC.<br />
Ø Authored or co-authored 10 books on<br />
preventive medicine and the pituitary.<br />
Ø Educate physicians around the<br />
country.<br />
Ø I’m a true Western medicine healer<br />
(I know – it’s weird).
Full AMA(American Medical Associa;on) <br />
Disclosure <br />
Ø I’m a 29 year member of the AMA.<br />
Ø For the last 9 years I’ve been my county’s rep for the<br />
Utah Medical Association.<br />
Ø I am a paid consultant for R&D at <strong>Young</strong> <strong>Living</strong> Essential<br />
Oils (I am not a distributor).<br />
Ø We also manufacture Progessence Plus for <strong>Young</strong><br />
<strong>Living</strong> and so I have an interest there.<br />
Ø I am also being paid for this appearance as are my<br />
expenses.<br />
Ø I have also written books on the subject which I hope you<br />
buy.
FYI<br />
Ø The following statements are all my<br />
own professional medical opinion.<br />
Ø The following statements are also<br />
derived from my own professional<br />
experiences and practice.<br />
Ø Thanks in advance for listening.
(Buy 9 on Amazon TODAY!)
Warning: There will be <br />
subliminal slides (like you just <br />
saw) in this presenta;on.
Bone Resorption<br />
• Minerals leave the <strong>bone</strong>s and go elsewhere. <br />
• This is a natural occurrence. <br />
• Not a good occurrence. <br />
• Tornadoes are natural, too. <br />
• Tornadoes are not good either… <br />
• ResorpGon means minerals are leaving the <strong>bone</strong>. <br />
• Bone then gets briHle. <br />
• This is BAD. (Like tornadoes are bad)
This is jaw <strong>bone</strong> resorption -- a natural process that can<br />
cause you to lose all your teeth as you age.<br />
Lack of what<br />
hormones can<br />
cause this?
Osteoclasts cause <strong>bone</strong> loss when vitamins<br />
and minerals are needed elsewhere.
Bone Resorption is BAD!
Bone ABSORPTION is…<br />
• Natural, too. <br />
• Minerals come into the <strong>bone</strong>. <br />
• Bone gets harder. <br />
• Less chance of fracture. <br />
• AbsorpGon is good. <br />
• Unicorns are natural. <br />
• Unicorns are good, too. <br />
• (But very rare.)
Bone AbsorpGon
Bone Absorption is GOOD!
Unicorns are good, too!
Though, both Unicorns and <br />
AbsorpGon are RARER <br />
AS we get older. <br />
You wanna line EVERY thing up just <br />
right so absorpGon can occur.
LiGle girls LOVE believing in <br />
unicorns…
But most doctors <br />
DON’T believe <br />
<strong>bone</strong> absorp;on, <br />
once stopped, <br />
can re-‐occur.
(Don’t say it out loud!!!)
Even <strong>Young</strong>er Women get Bone <br />
Resorp;on <br />
• Huh? Say it ain’t so… <br />
• They have babies. <br />
• Many smoke and party. <br />
• Maybe not enough Calcium in diet <br />
• (Yes, younger women oUen have poor diet) <br />
• Not enough D3 either… <br />
• Hormones are usually fine though
<strong>Good</strong> <strong>bone</strong> <strong>health</strong> =?<br />
<strong>Good</strong> spine <strong>health</strong>! <br />
Healthy posture. <br />
<strong>Good</strong> teeth <strong>health</strong>. <br />
<strong>Good</strong> cardiovascular <strong>health</strong>. <br />
<strong>Good</strong> hip <strong>health</strong>. <br />
Longer life…
What’s <strong>bone</strong> mainly made<br />
from?<br />
CALCIUM!
I see calcium deficiencies all the <br />
Gme in my pracGce… <br />
Women lose 50,000 mg of calcium in a normal period!<br />
That’s an average 1,600mg a day for ADULT life!<br />
Most should come through your diet but can’t.<br />
Gallon of milk contains only 430 mg of calcium.<br />
Broccoli contains a LOT of calcium, too.
A <br />
would <br />
be AWESOME for <strong>bone</strong> <strong>health</strong>! <br />
=
Can’t ABSORB the calcium in<br />
that shake in your gut without<br />
enough what?
(Cholecalciferol)
Vitamin D3 (Cholcalciferol)<br />
• Reduces risk of CVD<br />
• Helps with balance – helps prevent falls<br />
• Lowers risk of ovarian cancer<br />
• Increases <strong>bone</strong> mineral density (BMD)<br />
• Increases lower extremity muscle strength<br />
• Reduces risk of breast cancer<br />
• Reduces risk of colon cancer<br />
• Reduces risk of pancreatic cancer<br />
• Reduces symptoms of MS
Other Vitamins that give you<br />
good <strong>bone</strong> <strong>health</strong>?
Vitamin K supplement along with vitamin D and calcium <br />
reduced serum concentraGon of undercarboxylated <br />
osteocalcin while increasing <strong>bone</strong> mineral density in <br />
Korean postmenopausal women over sixty-‐years-‐old. <br />
-‐-‐ J Korean Med Sci. 2011 Aug;26(8):1093-‐8. doi: 10.3346/jkms.2011.26.8.1093. <br />
Je SH, Joo NS, Choi BH, et al
Vitamin C<br />
"anGoxidant vitamin E or C supplements may <br />
suppress <strong>bone</strong> resorp;on in nonsmoking <br />
postmenopausal women.” <br />
• -‐-‐J Womens Health (Larchmt). 2006 Apr;15(3):295-‐300. <br />
• AnGoxidant vitamin supplements and markers of <strong>bone</strong> turnover in a community <br />
sample of nonsmoking women. <br />
• Pasco JA, Henry MJ, et al.
• Calcium – Yes, a mineral too. Do NOT use<br />
calcium carbonate though!<br />
• Magnesium – Critical for hardexg <strong>bone</strong>.<br />
• Phosphorous – Works with magnesium.<br />
.
Estradiol<br />
• "Sublingual micronized hormone replacement therapy <br />
favorably decreases serum and urine markers of <strong>bone</strong> <br />
metabolism, prevents <strong>bone</strong> loss, and results in a slight <br />
increase in spine and hip <strong>bone</strong> mineral density. Although the <br />
addiGon of testosterone to HRT for 1 year… did result in a <br />
significant increase in hip <strong>bone</strong> mineral density." <br />
• -‐-‐Miller BE, De Souza MJ, et al. Sublingual administraGon of micronized estradiol <br />
and progesterone, with and without micronized testosterone: effect on <br />
biochemical markers of <strong>bone</strong> metabolism and <strong>bone</strong> mineral density. Menopause. <br />
2000 Sep-‐Oct;7(5):318-‐26.
Testosterone<br />
• "Sublingual micronized hormone replacement therapy <br />
favorably decreases serum and urine markers of <strong>bone</strong> <br />
metabolism, prevents <strong>bone</strong> loss, and results in a slight <br />
increase in spine and hip <strong>bone</strong> mineral density. Although the <br />
addiGon of testosterone to HRT for 1 year… did result in a <br />
significant increase in hip <strong>bone</strong> mineral density." <br />
• -‐-‐Miller BE, De Souza MJ, et al. Sublingual administraGon of micronized estradiol <br />
and progesterone, with and without micronized testosterone: effect on <br />
biochemical markers of <strong>bone</strong> metabolism and <strong>bone</strong> mineral density. Menopause. <br />
2000 Sep-‐Oct;7(5):318-‐26.
Progesterone<br />
• "Sublingual micronized hormone replacement therapy <br />
favorably decreases serum and urine markers of <strong>bone</strong> <br />
metabolism, prevents <strong>bone</strong> loss, and results in a slight <br />
increase in spine and hip <strong>bone</strong> mineral density. Although the <br />
addiGon of testosterone to HRT for 1 year… did result in a <br />
significant increase in hip <strong>bone</strong> mineral density." <br />
• -‐-‐Miller BE, De Souza MJ, et al. Sublingual administraGon of micronized estradiol <br />
and progesterone, with and without micronized testosterone: effect on <br />
biochemical markers of <strong>bone</strong> metabolism and <strong>bone</strong> mineral density. Menopause. <br />
2000 Sep-‐Oct;7(5):318-‐26.
<strong>Young</strong> Women usually have<br />
GREAT BONE HEALTH!<br />
Why?
Older Women (>58)<br />
Usually DO NOT have<br />
Healthy Bones<br />
Why?
Have what?
No more what?
Estradiol <br />
Progesterone <br />
Testosterone
• Vitamin deficiencies <br />
• Mineral Deficiencies <br />
• Trauma
Exercise is important for good<br />
<strong>bone</strong> <strong>health</strong>.
<strong>Young</strong> <strong>Living</strong> products that may help?<br />
• DHEA products – Endogize<br />
• Idaho Blue Spruce<br />
• Mineral Essence<br />
• Clary Sage<br />
• Super Cal<br />
• BLM<br />
• OmegaGize<br />
• Progessence Plus<br />
• Super C
DIMC-‐S-‐BOPS <br />
(Got it?)
Endogize <br />
• Has DHEA 25 mg <br />
• Has Zinc 2 mg <br />
• Has a number of essenGal oils that sGmulate <br />
gonads to produce more. <br />
• Men have <strong>health</strong>ier hormone levels (not just <br />
for women). <br />
• Take daily for a week or two then every other <br />
day thereaUer
Men -‐-‐ take 1 a day <br />
Give your wife one too!
Idaho Blue Spruce<br />
Grown, harvested, and disGlled <br />
on <strong>Young</strong> <strong>Living</strong>’s farm in <br />
northern Idaho, blue spruce <br />
(Picea pungens) contains high <br />
percentages of the plant <br />
consGtuents alpha-‐pinene and <br />
limonene. <br />
Primary Benefits <br />
• May help relax, soothe, and <br />
calm the body and mind <br />
• Useful to help cleanse cuts, <br />
bruises, and skin irritaGons
Idaho Blue Spruce <br />
8 drops a day on your <br />
feet!
• A balanced, fullspectrum<br />
ionic<br />
mineral complex<br />
enhanced with<br />
essential oils.<br />
Mineral Essence<br />
• 3 droppers a day in<br />
Ningxia Red.
Yuck! Tastes BAD but <br />
choke it down – good for <br />
you!
Clary Sage or Sclaressence
• Specially designed <br />
CALCIUM and <br />
MAGNESIUM supplement <br />
formulated to take <br />
advantage of the <br />
synergisGc properGes of <br />
these important minerals. <br />
This combinaGon also <br />
includes POTASSIUM as <br />
well as ZINC.<br />
Super Cal
Take 2 Super Cal <br />
each day!
BLM <br />
Contains Type II<br />
collagen, MSM,<br />
glucosamine sulfate,<br />
and manganese<br />
citrate, enhanced with<br />
therapeutic-grade<br />
essential oils.
TM <br />
Contains:<br />
D3<br />
CoQ10<br />
DHA (Fish Oil)
Progessence Plus
• Contains 2,166% of the RDI of <br />
vitamin C per serving, but it is <br />
also forGfied with ruGn, citrus <br />
bioflavonoids, and minerals to <br />
balance electrolytes and <br />
enhance the effecGveness and <br />
absorpGon of vitamin C. <br />
• The essenGal oils that are added <br />
may help support bioflavonoid <br />
acGvity.
• A powerful antioxidant<br />
drink that contains<br />
whole Ningxia wolfberry<br />
puree— a super blend of<br />
blueberry, aronia, cherry,<br />
pomegranate, and plum<br />
juices, natural stevia<br />
extract, grape seed<br />
extract, pure vanilla<br />
extract, and orange,<br />
yuzu, lemon, and<br />
tangerine essential oils.<br />
Ningxia Red
So how do you know?<br />
Proper Tes;ng for Health <br />
THAT’S HOW!
How can you know if you have <br />
<strong>bone</strong> ABSORPTION or <br />
RESORPTION?
DEXA Scans<br />
Expensive <br />
A liGle dangerous??!??
NTX is<br />
• NTX = N-Telopeptide CrossLink<br />
• Cheap (blood draw)<br />
• Not dangerous<br />
• Shows what’s happening IMMEDIATELY<br />
• At that MOMENT in TIME<br />
• Shows acute ABSORPTION or RESORPTION<br />
• Mineral Gain or Loss
NTX testing data<br />
• Bone turnover is measured using the biomarker N-‐terminal <br />
telopepGde (NTX), which as units reported in nmol <strong>bone</strong> collagen <br />
equivalents/mmol creaGnine. <br />
• In males, the reference ranges are as follows: <br />
• Birth through age 5 years – 576-‐1763 nmol NTX/mmol creaGnine <br />
• Age 6-‐13 years – 307-‐1367 nmol NTX/mmol creaGnine <br />
• Age 14-‐17 years – 102-‐1048 nmol NTX/mmol creaGnine <br />
• Age 18 years or older – 21-‐66 nmol NTX/mmol creaGnine <br />
• For females, the reference range is as follows: <br />
• Birth to 5 years – 576-‐1763 nmol NTX/mmol creaGnine <br />
• Age 6-‐13 years – 307-‐1367 nmol NTX/mmol creaGnine <br />
• Age 14-‐17 years – 55-‐378 nmol NTX/mmol creaGnine <br />
• Age 18 years or older – 19-‐63 nmol NTX/mmol creaGnine
Next make sure your<br />
hormones are as <strong>health</strong>y as<br />
possible<br />
This is what I do in prevenGon issues <br />
or in my complex fracture paGents
Where do I like levels to be?<br />
• Testosterone: Total in upper half of<br />
range/or higher<br />
• Progesterone: >10 ng/ml<br />
• Estradiol: >50 pg/ml<br />
• DHEA-SO4: 200-300 ug/dl<br />
• IGF-1: >250 ng/ml<br />
• D3 (25 (OH)D): 90-100 ng/ml
Next make sure vitamin levels<br />
are all optimal!<br />
Only one way to do this <br />
ACCURATELY!
SpectraCell Comprehensive <br />
Micro-‐Nutrient Panel <br />
• INTRACELLULAR (not serum) <br />
• Very Accurate <br />
• 39 different vitamins, minerals, amino acids. <br />
• We use it in Research <br />
• Patented technology <br />
• One lab (SpectraCell) in Texas. <br />
• Takes 2 weeks <br />
• Expensive (usually $600) <br />
• Insurances usually won’t cover. <br />
• Few doctors perform
Gary has a BIG interest in<br />
Bone Health<br />
He wants us to offer all these labs at <br />
convenGon this year, so we are…
Why do I have an interest in<br />
Optimal Bone Health?<br />
Rules of 75
First of all when we wrote our <br />
textbook… <br />
NOW<br />
AVAILABLE ON<br />
KINDLE &<br />
NOOK
• 75% SERIOUS side effect rate<br />
• So 75% all stop the bisphosphonates<br />
• Plus these never reverse osteoporosis<br />
• These never even stop osteoporosis<br />
• These just harden <strong>bone</strong>s<br />
• They don’t add minerals or cells<br />
• Theory now is they make <strong>bone</strong> more brittle
Sally Fields
Huh?<br />
With a 75% SIDE EFFECT Rate <br />
Truly horrendous side effects!
A YouTube video
75% mortality from side <br />
effects the year aher!
I fractured my right hip and<br />
pelvis 12 yrs ago next week.<br />
I woke up from a long coma with an <br />
arGficial hip and pelvis. <br />
I live with this now.
It’s why I have a hard <br />
Gme walking or running.
Don’t be like this…
Get Hormone levels,<br />
SpectraCell and NTX in our<br />
fun Health Fair Labs<br />
Sign up sheet is in back of room<br />
or out front.
Questions?