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Body Geometry products are scientifically developed ... - Specialized

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MEN<br />

Through our studies, we now have a clear picture of the health and<br />

physiological impacts of bicycle saddles on male cyclists, specifically<br />

as it relates to the compression of the pudendal arteries. Because we<br />

can now accurately measure blood flow in male cyclists, we can<br />

accurately comp<strong>are</strong> different saddle designs, and utilize this data to<br />

improve and optimize each BG saddle for its intended use.<br />

MEN'S BLOOD FLOW TESTING<br />

In January 2004, Drs. Sommer and Minkow presented their blood<br />

flow laboratory protocol to journalists from the USA and Europe. This<br />

presentation comp<strong>are</strong>d general types of saddles including soft, thickly<br />

padded traditional saddles, conventional race-type saddles, and socalled<br />

“anatomic” saddles designs. In comparing these general types<br />

of saddles, the journalists noted some surprising overall results that<br />

remained consistent regardless of the brands of saddles tested:<br />

• Soft, padded saddles restrict blood flow more than any other type.<br />

In general, the more padding, the more restriction.<br />

• Thinly padded racing saddles, while clearly less comfortable for<br />

most cyclists, performed better than soft “comfort” saddles in<br />

terms of blood flow.<br />

• Overall, anatomic saddle designs (with grooves, cut-outs, or<br />

relieved <strong>are</strong>as), offered the best performance (restricted blood<br />

flow the least).<br />

BG | 5<br />

PRESSURE RELIEF NEEDS ARE DIFFERENT<br />

FOR MEN AND WOMEN<br />

Women's perineal pressure is related to the anatomy of the perineum (<strong>are</strong>a between the clitoris and anus).<br />

The cutout on the women's saddle is hour glass shaped as opposed to the V cut in the men's saddles. This<br />

specific difference in cutout shape is responsible to decrease in direct pressure for women. Because their sit<br />

bone width is wider than men's, only women with small sit bone width who ride predominantly in the aero<br />

position will require the narrowest saddle.<br />

Comfort saddles for women, ie. The Dolce, <strong>are</strong> deliberately wider because of the sit bone width increase in<br />

women. This saddle is also wider because it is presumed that women on this type of saddle will ride in a<br />

more upright position. Because the pelvic bones <strong>are</strong> widest in the rear or when the rider is upright, the<br />

saddle needs to be wider than a higher performance saddle which assumes a more forward leaning position.<br />

Blood flow for men is restricted in two places on the bicycle saddle, in the rear 1/3 of the saddles where the<br />

internal pudendal arteries <strong>are</strong> compressed in the vicinity of Alcock's canal, and under the symphysis pubis<br />

(front connection of the pelvic bones). The placement of the V cut takes into account the rear constriction<br />

and the window in the front alleviates the compression under the symphysis.<br />

WWW.SPECIALIZED.COM/BODYGEOMETRY<br />

Editors from various magazines then requested comparison tests<br />

between different saddles available in the marketplace (samples were<br />

provided by the editors). Dr. Sommer outlined the complexity of<br />

doing comparison tests in the following way:<br />

1. Each rider has a different baseline blood flow. Some riders have<br />

inherently higher blood flow (probably because of anatomical<br />

differences).<br />

2. Temperature affects rider's blood flow so that on different days<br />

the same rider may have different results.<br />

3. Different riders have more sensitivity to arterial constriction, so<br />

that in some cases a rider will sit on a saddle and the arteries<br />

immediately constrict, then expand to give a baseline blood flow<br />

that is stable after several minutes.<br />

• Other riders will have less immediate drop and stabilize faster.<br />

• In almost all cases, blood flow stabilizes between the 5 and 7<br />

minute mark.<br />

4 Anatomical differences exist so that a particular saddle may<br />

provide one rider with more blood flow than a different-sized rider.<br />

Dr. Sommer emphasized that while more blood flow is obviously<br />

better, any value of more that 50% is reasonable to consider safe for<br />

most cyclists.

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