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2066 Chaitra issue - Gorakshya Nikhil Vani

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l;4f>d zlQm s]Gb|, cfWoflTds zlQm cg';Gwfg ;+:yfsf]:yfkgf )%^ j}zfv * ut] eP klg o;sf] ljlwjt\ btf{ eg])%^ j}zfv @# ut] dfq eof] . k/dk"Ho ;b\u'?b]jx¿ >L >Ldxfof]uL u'? uf]/vgfy Pj+ k/dx+; :jfdL >L lglvn]Zj/fgGbdxf/fhnfO{ u'?¿kdf wf/0f ub}{ of] ;+:yf z'?df s]xL jif{sf7df8f}Fsf] sdnfbLaf6 ;~rfng eof] . To;kl5 aQL;k'tnL,k'/fgf] afg]Zj/ x'Fb} ;+rfng ePsf] o; ;+:yfsf] s]Gb|Lo sfof{noxfn a;'Gw/fdf /x]sf] 5 .;d:t e"d08nnfO{ uf]/If lglvn pmhf{n] cfk"l/t ub}{ uf]/Iflglvn o'u :yfkgfy{ cl3 al9/x]sf] o; ;+:yfn] ljleGg cfWoflTdsultljlwx¿nfO{ cl3 a9fO/x]sf] 5 . d'n'se/ ljleGg ;Dks{sfof{nox¿dfkm{t cfÇgf ultljlwx¿ cl3 a9fO/x]sf] o; ;+:yfn]ljleGg 7fpFdf ;–;fgf PsfOx¿sf] u7g u/]/ klg ;dfhdfcfWoflTds ultljlwnfO{ cl3 a9fO/x]sf] 5 . ;+:yfsf ljleGg;Dks{ sfof{nox¿df laxLaf/sf] u'? k"hg, lbJo u'? dxf]T;j,ljleGg rf8kj{df k"hgflb sfo{qmdx¿ ;DkGg eO/x]sf 5g\eg] ljb]zdf /x]sf o;;Fu ;DalGwt PsfOx¿n] klg cfWoflTdsultljlwdfkm{t ljZjdf cfWoflTds zLtntf 5l//x]sf 5g\ .;+:yfn] k|To]s dlxgf sf7df8f}F pkTosfnufot cGo:yfgx¿df /x]sf ljleGg zlQmkL7 / dlGb/x¿df tfGqf]Qmxjgx¿ ;~rfng ub}{ cfO/x]sf] 5 eg] k|To]s jif{ o; ;+:yfn]uf]/vfl:yt uf]/v u'kmfdf >L >L dxfof]uL u'? uf]/vgfysf]r/0fsdndf ;jfnfv /f]6 r9fpFb} cfO/x]sf] 5 . o;sfcltl/Qm s}of}F dGq xjg ;fwgf, tfGqf]Qm ;fwgf, Wofg, dxf]T;jcflbsf sfo{qmdx¿ ;~rfng ul/;s]sf] 5 eg] uf]/If lglvnjf0fL dfl;snfO{ lg/Gt/¿kdf k|sflzt ul//x]sf] 5 . Psflt/cfWoflTds klqsfdfkm{t ;+:yfn] cfWoflTds ultljlwnfO{;dfh;fd' nlu/x]sf] 5 eg] csf]{lt/ uf]/If lglvn ;Gb]z gfds;fKtflxs /]l8of] sfo{qmdaf6 klg o;n] cfÇgf] cleofgnfO{ tLa|agfO/x]sf] 5 . ;dfhdf of]Uo, ;an, rl/qjfg\ gful/sx¿sf]pTkfbgsf nflu z}lIfs ldzgcGtu{t uf]/If lglvn Hof]lt lbJoljBf>d ;~rfng ul//x]sf] o; ;+:yfsf ljleGg tx / tKsfdf/x]sf sfo{stf{x¿sf nflu dfl;s k|lzIf0f tyf tflndsf] klgJoj:yf x'Fb} cfPsf] 5 .xfn c=gf=k= z}nL ckgfP/ cufl8 al9/x]sf] of] ;+:yfsf];f+u7lgs :j¿kcGtu{t ;Dks{ sfof{nox¿sf] ;~rfng eO/x]sf]5 eg] o;} z}nLleq If]qLo sfof{nox¿sf] klg ljsf; eO/x]sf] 5 .;+:yfsf] ljsf; / lj:tf/ x'g] qmddf sltko ;Dks{ sfof{nosfcfÇg} ejg alg;s]sf 5g\ eg] sltkodf ejgsf nflu hUufsf]Joj:yf eO;s]sf] 5\ . y'k|} ;Dks{ sfof{nox¿df ljleGg :t/sfWofgsf sfo{qmdx¿sf cltl/Qm k/fdz{ ;]jfnufot tflGqs lxlnËklg ;~rfng eO/x]sf 5g\ . o;k|sf/ of] s]Gb|n] cfWoflTds o'ulgdf{0fsf] lbzfdf cu|0fL e"ldsf lgjf{x ul//x]sf] 5 .cfTdLo kf7sju{,‘uf]/If lglvn jf0fL’ klqsf oxfFx?nfO{ s:tf] nflu/x]sf] 5


tgf]lt lj:tf/olt 1fg+ o]g o:dft\ jf tt\ tGqd\ .tGot] lj:tfo{t] qfot] jf o]g o:dft\ jf tt\ tGqd\ .;+:s[t zAb ‘tg'’af6 tGq zAb ag]sf] xf] . tg'sf]tfTko{ xf]— r]tgfsf] lj:tf/ . o;l;t ‘q’ wft' ldn]/1fg / r]tgfsf] lj:tf/ clg /Iffsf] af]w x'G5 . dg'iodf/x]sf] 1fgzlQm / r]tgfsf] lj:tf/ ug'{ tGqsf] ;fwf/0fcy{ xf] . z/L/ tyf dgnfO{ cflwef}lts, cflwb}ljs tyfcfWoflTds tLg} k|sf/sf tfk cyjf b'Mvx¿af6 qf0flbg' / eod'Qm ug'{ tGqsf] sfd xf] .eujfg\ lzjn] atfpg'ePsf] l;4fGt jf ljrf/nfO{‘lgud’ dflgG5 . tL ljrf/x¿nfO{ cfÇgf] p2]Zo k"lt{sfnflu ckgfOg] lqmof k4lt g} ‘cfud’ xf] .dxflgjf{0f tGqsf cg';f/ ;Too'udf >'ltcg';f/sf]wd{sf] ;fy{stf /xG5, >'lt cyf{t\ Clifd'lg, 1fgLx¿n]atfPsf af6f]af6 lxF8\gfn] dfgjhLjgn] k"0f{tf k|fKtu5{ . o;}k|sf/ q]tfo'udf :d[ltcg';f/ rNgfn] wd{sf];fy{stf /xG5 . åfk/o'udf k'/f0fcg';f/ rNgfn] wd{sf];fy{stf l;4 x'G5 . slno'udf eg] cfudcg' ';f/ rNgfn]wd{sf] ;fy{stf /xG5 .o;k|sf/ dxflgjf{0f tGqdf eujfg\ lzjsf] >Ld'vaf6}k|s6 ePsf]5— ;[li6sf] k|f/Deb]lv g} d}n] rf/} ljlwx¿->'lt, :d[lt tyf k'/f0f Pj+ cfud zf:q_ nfO{ :ki6u/]sf] 5' . slno'udf >'lt, :d[lt / k'/f0fsf] w]/} dxŒjx'Fb}g lsgls oL tLg}df Clifx¿n] / d}n] eg]sf jrgnfO{k|fyldstf lbOPsf] 5 . slno'udf dflg;n] k|To]s sfo{nfO{hfFr]/ dfq ;DkGg ub{5 . o;sf/0f o; o'udf p;sf nflucfud ljwfg g} ;j{>]i7 dfu{ x'G5 lsgls cfud dfu{df1fg, r]tgfsf] lj:tf/sf nflu pkf;gfsf] lj:t[t j0f{gkfOG5 . cfud zf:q Jofjxfl/s k4lt xf] / o;}cg';f/dflg;n] ;fwgf tyf pkf;gf ub{{5g\, cfÇgf] hLjgdfTo;nfO{ hfFr]/ :jo+ k|of]udf NofpF5g\ . ta dfq p;sf]6hLjgdf ult ;Dej x'G5 .tGqsf] pTklQ / ljsf;tGqsf] pTklQ j]b;Fu;Fu} ePsf] xf] . k|f/lDescj:yfdf j]bnfO{ cfwf/ dflgPsf] lyof] / o;sf nflulgud zAbsf] k|of]u ePsf] kfOG5 . o; lgud zf:qnfO{Jofjxfl/s¿kdf Nofpgsf nflu h'g lqmof k4lt aGof],To;nfO{ cfud elgof] . o; b[li6n] x]g]{ xf] eg] cfud /lgud b'j} g} Ps csf{sf ;dfgfGt/ x'g\ . j:t'tM tGqPp6f k|lqmof / ;fwgf k4lt xf] tyf j}lbs Clifx¿n]h'g dxfljBfx¿sf] ;fwgf u/]sf lyP, d"n¿kdf tLtGq;Fu ;DalGwt 5g\ / o;} tGqsf] Pp6f ljz]if cfwf/zlQm tŒj ;fwgf xf] . o; k/Dk/fsf] j0f{g j]bdf:ki6¿kdf ul/Psf] kfOG5 .j}lbs Crf tyf tflGqs dGqx¿ ;fIffTsf/ ug]{Clifx¿ ;dfg x'g\ . To:t} j]b lj1fgLx¿n] tflGqshut\df klg lgs} k|l;l4 sdfPsf lyP . oLdWo] tf/fdxfljBf tyf >LljBfsf Clif ;fwsx¿sf] pNn]vljz]if¿kdf cfpF5 . dxlif{ jlzi7 tf/f dxfljBfsf7"nf pkf;s lyP tyf nf]kfd'b|f, cu:To, b'jf{;f OToflbdxlif{ >LljBfsf dxfg\ pkf;s lyP . >LljBfsfpkf;sx¿df kRrL; Clifx¿sf gfd ljz]if¿kdfk|fKt x'G5g\ . pxfFx¿sf] ;DaGwdf >L ljBf0f{j tGqdfn]lvPsf] 5—dg'ZrGbM s'a]/Zr nf]kfd'b|f r sfd/f6\,cu:To glGb ;"of{Zr lji0f' :sGb lzjf:tyf .b'jf{;fZr dxfb]JofM åfbzf]kf;sfM :d[tf,zs|Zrf]Gdgf r}j tyf r j?0f:ttM .wd{/fhf]›gnf] gfu/fhf] jfo'a'{w:tyf,O{zfgZr /ltZr}j tyf gf/fo0ff]›lk r .a|Ådf hLjf] dxfb]Jof:qof]bz pkf;sfM,k+rlj+zlt ;+Vof]kf;sfgf+ dx]Zjl/ .uf]/If lglvn jf0fL, @)^^ r}q


cyf{t\, dg', rGb|, s'a]/, nf]kfd'b|f, sfd/fh,cu:To, gGbL, ;"o{, lji0f', :sGb, lzj b'jf{;f, dxfb]jLzqm, pGdgf, j?0f, wd{/fh, cgn, gfu/fh, jfo', a'w,O{Zffg, /lt gf/fo0f, a|Ådf OToflb kRrL; Clifn] tGq;fwgfsf] ljsf; u/] .o;}k|sf/ dxfsfnL tGqsf k|d'v pkf;s e}/jClif x'g\ . tf/fsf ljz]if ;fws jlzi7 Clif tyf >LljBf iff]8zsf ljz]if pkf;sdf dfly jl0f{t Clifx¿sfcltl/Qm >L uf}8fkfbfrfo{, >L uf]ljGbkfbfrfo{ tyfz+s/frfo{sf] gfd ljz]if¿kdf lnOg] ul/G5 . >Luf}8fkfbfrfo{åf/f lnlvt u|Gy >L ljBf/Tg ;"q tyfz+s/frfo{/lrt u|Gy ;f}Gbo{nx/L ljz]if¿kdf dxŒjk"0f{5g\ h;df >LljBf Pj+ tflGqs ;fwgfsf] lj:tf/k"j{sj0f{g ePsf] kfOG5 . o; ljj/0faf6 of] :ki6 x'G5 lsbfz{lgs b[li6n] s'g} klg Clif h'g;'s} bz{gsf JofVoftfeP klg tŒjaf]w Pj+ 1fgsf] ;fIffTsf/ pgLx¿nfO{tflGqs ;fwgfx¿af6 g} k|fKt x'g ;S5 / o; b[li6n]tGq ;fDk|bflos geP/ ;fIffTsf/sf] j}1flgs k4ltxf] .z+s/frfo{n] cfÇgf] u|Gydf pNn]v u/]sf] u'?k/Dk/fsf] af/]df :ki6 x'G5 ls tGq ;fwgfsf] 1fgcflbu'? lzjaf6 lziox¿nfO{ / tL lziox¿af6 km]l/cGo lkF9Llt/ k|;fl/t ePsf] xf] . z+s/frfo{sf cg';f/u'?–lzio k/Dk/f lgDg ¿kn] ePsf] b]lvG5— cflbu'?lzjaf6 jlzi7, zlQm, k/fz/, Jof;, z'sb]j, uf}8kfb,uf]ljGbkfb / z+s/sf] qmd /x]sf] 5 . o;}k|sf/ e'jg]Zj/LdxfljBfsf k|d'v pkf;s zlQm Clif, lqk'/ e}/jLdxfljBfsf blIf0ffd"lt{ Clif, l5Ggd:tfsf k|d'v pkf;se}/j Clif, w"dfjlt dxfljBfsf pkf;s kLKknfb Clif,aunfd'vL dxfljBfsf pkf;s gf/b Clif, dftËLdxfljBfsf pkf;s dtË Clif, sdnf dxfljBfsfpkf;s e[u' Clif x'g\ .oL ;a}af6 of] lgisif{ lgSnG5— j}lbs k/Dk/fsfdfGo cfrfo{x¿n] klg tflGqs ;fwgf / zlQm pkf;gfnfO{k"0f{¿kdf dxŒj lbP/ oL ;fwgfx¿nfO{ ;DkGg u/]sflyP . tGq ;fwgfsf] ljsf;sf ;fy;fy} o;df gofF gofFvf]h klg x'Fb} uP/ of] j}1flgs ;fwgf k4lt aGof] . tGq;fwgfcGtu{t h'g ljBf / k|lqmofx¿ d'Vo¿kdf hf]l8PltgLx¿nfO{ a]Unfa]Un} gfd lbOP klg oL ;a} tGqsflqmofx¿ g} x'g\ . tGq lqmofcGtu{t lgDg k|lqmofx¿hf]l8P/ tGqnfO{ k"0f{ agfPsf 5g\ . pko'{Qm k|lqmofx¿lgDg 5g\— != of]u @= dGq #= noof]u $= gfbof]u %=s'08lngLof]u ^= x7of]u &= /fhof]u *= 1fgof]u (=elQmof]u !)= cr{g . o;k|sf/ tGq dxfljBf o:tf] lj1fgxf] h;df of]usf ;f/f k|lqmof ;dflxt ePsf 5g\ .tGq ;DaGwdf lgDglnlvt ljz]if Znf]s klgkfOG5—oqfl:t ef]uf] g r tq df]Iff] oqfl:t df]Iff] g r tq ef]uM .>L ;'Gb/L ;]jg tTk/f0ff+ ef]uZr df]IfZr s/:y Pj ..cyf{t\ hxfF ;+;f/df ef]u 5, ToxfF df]If k|fKt x'g;Sb}g, hxfF df]If 5 ToxfF ;f+;fl/s ef]u k|fKt x'g ;Sb}g .t/ lqk'/f;'Gb/Lsf] pkf;gf ug] { ;fwsnfO{ ef}ltstf tyfcfWoflTdstf b'j}sf] k|flKt x'G5 .tGq cfkm}df Pp6f k|lqmof xf] . o;sf] d"n nIo :ki65 . tGqsf] nIo tLg k|sf/n] ul/G5 . k|yd 1fgsf]k|flKt, bf];|f] cfTd;fIffTsf/ / t];|f] xf] lqljw tfkx¿af6d'lQm . oL tLg nIox¿sf] k|flKtaf6 g} hLjg d'Qm x'g;Sb5 / o;sf nflu tGqdf hLjg lhpg] l;4fGtlt/ljz]if Wofg lbP/ o; hut\sf ;f/f sfo{x¿ / ltgsftGq ljz]if 7


lqmofx¿nfO{ ;xL¿kdf;Dkfbg ug{df ljz]if¿kdfhf]8 lbOPsf] kfOG5 . To;}n]tGqn] ef]u / df]If b'j}sf]lj/f]w ub}{g . ;fdfGotMhxfF ef]u 5 ToxfF df]If x'g;Sb}g / hxfF df]If 5 ToxfFef]usf nflu s'g} :yfg/xFb}g eGg] ;fdfGo dfGotf/x]sf] 5 . o;}n] ;+;f/dfb'O{ k|sf/sf ljrf/wf/fkfOG5g\ . rfjf{s Clifn]k"0f{tof ef]unfO{ hf]8lbPsf 5g\, ef]usf nflug} hLjg k|fKt ePsf] pgsf] ljrf/ lyof] . csf{yl/Clifx¿n] hLjgdf knfogjfbL l;4fGtnfO{ dfGb} hGd,aGwgaf6 d'lQmsf] dfu{ s]jn df]IfnfO{ g} atfP . ef]unfO{hLjgsf] aGwg dfg] . t/ tGq pkf;s / ;To pkf;sef]u / df]If b'j}sf] lj/f]waf6 /lxt x'G5g\ . hLjgdftGq l;4fGtcg';f/ ef]u cfjZos 5 . zlQm ;fwgfdfcfTd;fIffTsf/dfly ljz]if hf]8 lbOPsf] 5 . s'08lngL;fwgf, if6\rqm hfu/0fdfly klg ljz]if an lbOPsf]kfOG5 lsgls logLx¿s} dfWodn] cr]tg dgsf ljleGgl:yltx¿nfO{ hfGg ;lsG5 .tGq ;fwgf k4ltsf] k|efjcfÇgf] j}1flgstf tyf ljlzi6tfsf sf/0f tGqn]cGo ;fwgf k4ltx¿nfO{ k|efljt ub}{ /Åof] . s]xLk4ltx¿ ;fDk|bflos x'gfn] ljk/Lt klg k|tLt x'G5g\t/ P]ltxfl;s kl/k| ]Iodf bfz{lgs¿kn] ljZn]if0f ug] { xf]eg] of] :ki6 x'G5 ls cg]sf}F ljwfgdf, cg]sf}F k|lqmofdftGqn] ltgLx¿nfO{ k|efljt kf/]sf] 5 / ltgsf ;fwgfk4ltx¿df of]ubfg lbPsf] 5 . o;sf] sf/0f of] xf]ls tGqsf] k4lt j}1flgs 5 tyf ;jf{ËL0f klg . cGok4ltx¿n] cfÇgf] ck]Iff / ?lrcg';f/ tGqsf Ps jfclws cËnfO{ u|x0f u/]/ cfÇgf] k4ltnfO{ ultzLnagfpg] r]i6f u/]sf] kfOG5 .tGqn] ;fwgf If]qdf s]xL o:tf] vf]h u/]sf] 5 h'gtGqeGbf k"j{ lyPgg\ / To;df cfTd;fIffTsf/sf s]xLo:tf ;"q klg 5g\ h'g s}of}F b[li6n] ljleGg cj:yfdf;fwssf nflu w]/} ;'ljwfhgs / pkof]uL x'g ;S5g\ .8j}lbssfndf ;fwgfsf] :j¿k o1 / j}lbs Crfx¿sf]kf7 ug'{ lyof] . dGqhk / o;sf] k'/Zr/0fsf] ljwfglyPg . tGqn] g} jflrs, pkf+z' jf dfgl;s hksfb'O{ ¿knfO{ ljlxt u¥of] . dGqsf] nIfj[lQ, lånIf /rt'n{Iffj[lQh:tf s'/fx¿sf] ljwfg u/]/ of] atfPsf] 5ls hk cfjZos dfq xf]Og, r]tgfsf] k"0f{ kl/isf/sfnflu cTofjZos klg x'G5 . tGqdf hknfO{ j}1flgs:t/df u|x0f u/]sf] 5 / ToxfF of] Wjlg l;4fGtsf]cfwf/df k|efjsf/L x'G5 . dGqåf/f ;"Id Wjlg t/Ët}of/ x'G5 / o;n] :gfo' d08nnfO{ k|efljt ub} { ;+:sf/sf]klg kl/is/0f u5{ . o;af6 dGq cfÇgf] :j¿knfO{:ki6 ug{df ;dy{ x'G5 / cfTdf klg cfÇgf] :j¿ksf]l:yltdf cjl:yt x'g] l:yltdf cfpF5 . c¿ k4ltdfb]lvg] dGqhk k4lt tGqsf] g} b]g xf] .aLh dGqx¿sf] vf]h tGqn] u/]sf] xf] . j]bdf5Gbdf cfa4 Crfx¿ 5g\ . t/ tGqn] aLh dGqsf]vf]hL u¥of] . h:t}, clUgsf] aLh dGq /+ xf], jfo'sf] o+,cfsfzsf] x+, k[YjLsf] n+ . o;}k|sf/ if6\rqm / ljleGgb]jtfx¿sf aLh dGqnfO{ tGqn] vf]h]/ lgsfNof] . ljleGgj0f{x¿sf] ljz]if k|sf/sf] of]uaf6 PsfIf/b]lv lnP/ztfIf/;Ddsf dGqx¿sf] k|0fog u¥of], k|of]u u¥of] tyfTo;sf] :j¿ksf] ;fIffTsf/ u¥of] . tGqsf] cGj]if0fsf]k|efj cGo ;fwgf k4ltx¿df klg k¥of] / of] k|efj oltJofks eof] ls s'g} klg ;fwgf k4ltdf dGqsf] pkof]ux'g yfNof] . kt~hlnn] klg cfÇgf] of]u;"qdf ‘hkM tby{efjgd\’sf] ljwfg u/] . h'g ;fwgf k4lt s]jn elQmsf]xf], hxfF afÅofr{g g} k|d'v 5 / dfgl;s w/ftndf s]jnefjsf] k|wfgtf 5, ToxfF klg dGqhk ;fwgf cfjZoscË aGg k'Uof] . of] klg tGqsf] g} b]g xf] .oGqsf] ljwfg tGqsf] vf]h xf] . tGqn] oGqsf]dfWodaf6 ;[li6 k|lqmofnfO{ /]vflÍt u¥of] . of] Psk|sf/sf] k|tLs xf] / oGqdf cfÇgf] pkf:o tyf To;;Fu;DalGwt ;Dk"0f{ lg/fsf/ Pj+ ;fsf/ k|tLsx¿nfO{:yflkt u¥of] . tGqdf d"lt{ k"hfsf] ljwfg lyPg . h;sf]¿k sNkgf u/]/ Wofgsf] Znf]s agfOPsf] lyof], To;b]jtfsf] d"lt{sf] k"hfsf] ljwfg klg lyPg / To;sf] cr{goGqd} x'G5 . d"lt{ k"hfsf] ljwfg t tGqdf kl5 dfqylkPsf] xf] . cfh klg cGo ;fwgf k4ltx¿df h'g oGqk"hgsf] ljwfg b]lvG5, Tof] tGqsf] g} b]g xf] .o;k|sf/ cGo ;fwgf k4ltx¿df dGq / oGq b'O{uf]/If lglvn jf0fL, @)^^ r}q


¿kdf tGqaf6 :yfgfGtl/t eof] . of t tGqn] s]xL;fwgf k4ltx¿sf nflu :jo+ ljwfg tof/ ul/lbof]cyjf s]xL ;fwgf k4ltn] s]xL :yfgx¿df dfq} tGqsf]cfwf/df cfÇgf] ljwfg lgdf{0f u/] .k|Zg p7\5— hf] lg/fsf/jfbL 5g\, pgLx¿lg/fsf/sf] lrGtg u5{g\ . t/ lg/fsf/sf] pkf;gfs;/L x'g ;S5 < pkf;gfsf nflu cfsf/ rflxof], ¿krflxof] . bfz{lgs b[li6n] x]g]{ xf] eg] klg d"n lg/fsf/g} xf] / tflGqs pkf;gfsf] nIo klg lg/fsf/ g} xf] .tGqn] To; lg/fsf/sf] k|s[lt Pj+ nIo klg k|s[ltcg';f/ljljw¿kdf ljeflht u/]/ efjsf] t[lKtsf nflu Pp6fcfwf/ vf]Hof] / T;;sf] pkf;gfdf k~rf]krf/ Pj+iff]8zf]krf/af6 afÅo k"hgsf] klg ljwfg u¥of] . of]k~rf]krf/ / iff]8zf]krf/sf] tflGqs ljwfg oyfjt\¿kn]cGo k4ltx¿df klg uof], o;p;n] oxfF klg cGo ;fwgfk4ltx¿ tGq k4ltsf C0fL b]lvP .tGqn] cfÇgf] k4ltnfO{ ;w}F g} ;Gt'lnt /fv]sf]5 . To;df ¿ksf ;fy c¿ksf] ;fwgf ;dfg :t/dfrNb5 . hlt afÅofr{gsf] ljwfg 5 To;eGbf a9L hf]/cGt/fr{gdfly ul/G5 . hk, k|f0ffofd, wf/0ff, Wofg,;dflw cflb ;fwgfsf cËx¿ ;fy} rNb5g\ . e"tz'l4 /tŒjzf]wg klg tflGqs ;fwgfsf cË x'g\ . if6\rqm e]bg/ s'08lngL of]u klg o;}cGtu{t cfpF5g\ . tGqdf tŒjlrGtg;Fu} efjelQmsf] klg :yfg 5 . u'? tŒjsf] klgtGqdf ;a}eGbf 7"nf] dxŒj /x]sf] 5 . o;k|sf/ tGqsfc¿ klg s}of}F dxŒjk"0f{ cË 5g\ . t/ cGo ;fwgfk4ltx¿df tGqaf6 Ps jf PseGbf w]/} cËx¿ u|x0fu/]sf] kfOG5 . cGo ;fwgf k4ltx¿n] ;du| cËnfO{ u|x0fgu/]sf] x'gfn] cGo ;fwgf k4lt tGqh:tf] ;du| / ;jf{ËL0fx'g ;s]g . t/ Ps cËnfO{ dfq} klg ljsl;t u/]/ cg]s;fwgf k4ltx¿n] Pp6f ;Ldf;Dd pTs[i6tf k|fKt u/]sf]b]lvG5 h'g p;nfO{ tGq ;|f]taf6 k|fKt ePsf] xf] .k|frLgsfnb]lv dWosfn;Dd ljleGg ;fwgfk4ltx¿df tGqsf] k|efj u|x0f ug]{ k|lqmof rn]sf]b]lvG5 . j}i0fj k4lt t tGqcGtu{t g} cfpF5 t/ hxfFj}i0fjdf lj/f]wsf] k|Zg 5, ToxfF klg To;sf] k|lqmofdftflGqs k4ltsf] w]/} xb;Dd ;dfj]z ePsf] kfOG5 .lj/f]wsf] :j/n] ;du|tf;Fu geO{ tGqsf Psfw cfwf/;Fu;DaGw /fVb5 . o;/L g} cGo ;fwgf k4ltx¿nfO{ klgo;} kl/k|]Iodf x]g{ ;lsG5 .af}4wd{df t tGqnfO{ k|ToIftM k"0f{¿kdf :jLsf/ul/Psf] 5 . o; b[li6n] To;sf] Pp6f zfvf jh|ofgcToGt} dxŒjk"0f{ 5 . af}4x¿n] tGqnfO{ cfÇg} lsl;dn]ljsl;t ug{df klg of]ubfg u/]sf 5g\ . pgLx¿n]rLgfrf/sf] dfWodaf6 klg w]/} s'/f u|x0f u/]sf 5g\ .tf/f dxfljBf pgLx¿sL d'Vo pkfl;sf x'g\ .h}gwd{df klg tGqsf] k|efj kof{Kt¿kdf b]lvG5 .tflGqs b]jtf / tflGqs k4ltx¿sf] k|efj / k|j]zpgLx¿sf] wd{ ;fwgfdf Ps ;Ldf;Dd b]lvG5 .o;k|sf/ Go"gflws dfqfdf ;a} wd{ ;fwgf k4ltx¿tGqaf6 k|efljt ePsf 5g\ / tGqsf] of]ubfgaf6cfkm"nfO{ ljsl;t tyf k"0f{ agfpg] k|of;df 5g\ .t/ o;af6 s'g k4ltnfO{ slt ;kmntf k|fKt eof] eGg]a]Un} s'/f xf] . s'g} k4ltn] tGqsf] of]u tŒjnfO{ lnP/cfkm"nfO{ ljsl;t u/] eg] s]xLn] of]usf ;fy;fy} cGocËx¿nfO{ klg ;fd]n u/]/ ljsl;t u/] . o;k|sf/ tGqk|To]ssf nflu Pp6f hLjg k4lt xf] h;nfO{ ckgfP/ef}ltstf / cfWoflTdstfdf k"0f{tf k|fKt ug{ ;lsG5 .ho u'?b]j ¤tGq ljz]if 9


;DaGw M tGq / dGqsf]tGq l;4fGtdf dGqnfO{ cfTd;fIffTsf/, s'08lngLhfu/0fsf] ;a}eGbf 7"nf] ;fwgsf] ¿kdf :jLsf/ul/Psf] kfOG5 . dGq ljleGg j0f{ tyf cIf/x¿sf]of]uaf6 aGb5 . cIf/ slxn] klg gi6 x'Fb}g . ;"Idl:ylt;Dd of] lg/Gt/¿kdf Jofks eP/ t/lËt x'ghfG5 . o;}sf/0f zAbnfO{ a|Åd dflgG5 . h;}h;} dGq;"Id cj:yfdf k'Ub5, Tolt g} of] zlQmzfnL x'g hfG5 .zAbsf rf/ cj:yf x'G5g\— != j}v/L @= dWodf #=kZoGtL $= k/f .j}v/L cj:yf zAbsf] k|s6 / :y"n¿k xf] .;fdfGohLjgdf xfdL h] af]N5f}F, Tof] ;fdfGo zAb x'G5 .‘dggft\ qfot] Olt dGqM’ h;sf] dggaf6 b}lxs,b}ljs / ef}lts cf3ftx¿af6 /Iff x'G5, tGq zf:qdfToxL dGq xf] . dGqsf] ToxL :yfg x'G5 h'g z/L/dfk|f0fsf] . cfÇgf] Oi6nfO{ k|sfzdf Nofpg] dGq g} xf] .‘tTjdjaf]wsTj d+qd\ .’‘cNkfIf/Tj ;lt lbJofy{ af]wsTj+’, sd cIf/ ePsf]/ h;n] lbJo cy{ lbG5, ToxL dGq xf] . b]jtf dGqsf]cwLg /xG5g\, ‘dGq k/d n3' hf;' jz ljlw xl/x/;'/ ;j{’ -t'n;Lbf;_ dGq b'O{ j0f{ ldn]/ ag]sf] 5— d/ q . dsf] cy{ xf]— dgg . q sf] cy{ x'G5— qf0f .elgPsf] klg 5—dgg+ ljZj lj1fg+ qf0f+ ;+;f/ aGwgft\ .otM s/f]lt ;+l;l4+ dGq OTo'Rot] ttM ..-lk+unf dt_dggft\ qf0fgft\ r}j db¿k:ofjaf]wgft\ .dGq OTo'Rot] ;Doª\ dblwi7fgtM lk|o] .-?b|ofdn_10o;} zAbsf] pRrfj:yf dWodf l:yltdf lglb{i6 zAbx¿sf]pkof]u ul/G5 . dGqhk cGt/af6} x'g'kb{5 cyf{t\ dgaf6}ul/g'kb{5 . ha of] dgaf6 lg:sG5 ta k'gM jt'{n x'Fb}dgleq} k|j]z ub{5 . o;}n] dGqhk jf dGqf]Rrf/0f ug]{a]nfdf s;}n] klg b'j{rg, b'MzAb af]Ng ;Sb}g lsgls dGqdWodfdf cfGtl/s l:ylt;Fu hf]l8Psf] x'G5 . o;kl5dGq ;"Id rqmdf hfG5 ta cfTd;fIffTsf/ cfTdaf]wsf]l:ylt aG5 . o;k|sf/ dGqnfO{ tGq tyf zlQm ;fwgfsf];a}eGbf ;dy{ ;fwg dflgPsf] kfOG5 .tGq, k"hf / oGqtGqdf ;fwgfsf] a]nf ljleGg k|sf/sf oGqx¿sf]k"hf ul/G5 . of] d"n¿kdf cfÇgf] cfTdfnfO{ Oi6b]jtfsf]dGq lj1ffg /x:odGq dggåf/f g} ef}ltshut\af6 hLjgsf] /Iffub{5, To;nfO{ d'Qm ub{5 . hLjgsf] rt'j{u{— wd{, cy{,sfd, df]IfnfO{ cfdGq0f ub{5 .dggft\ t:o ¿k:o j]bj:ofldtt]h;M .qfot] ;j{+ eotM tfg\ dGq OtLl/tM ..cldt k|efjzfnL j]bsf] ;f/ ¿ksf] h;df dggul/Psf] 5, h'g ;+;f/df cfufdflbåf/f ;Dk"0f{ eoaf6/Iff u5{, To;nfO{ dGq elgG5 .dGq zAb ‘dg' cjaf]wg]’ tyf ‘q}+ª kfng]’ -/Iffug'{_ / ‘dlGqu'Kt kl/efif0f]’ wft'x¿af6 ag]sf] 5 .j]bdf o;sf] JofVof o;/L atfOPsf] 5— j]b e]bMk|g"g+ a|Åd0f:klt dGq jbTo'Syd\ . ef;'/fgGbgfycfÇgf] ‘nlntf ;x;|gfd’ efiodf n]V5g\— ‘;+;f/Ifos[Gqf0fwd{0of] dGq pRot] .’ ;f+;fl/s cfjfudgflbeox¿sf] gfz u/]/ dGqn] eQmsf] /Iff ub{5 . o;sf]cy{ u'Kt /x:o klg xf] . dGqx¿ j0f{x¿åf/f aG5g\ .o;sf] :j¿k ljdz{ xf] . k"hf / ;fwgfdf k|o'Qm x'g]uf]/If lglvn jf0fL, @)^^ r}q


¿kdf cr{g ug]{ ljwfg xf] . ;a} k|sf/sf b]jLb]jtf,b; dxfljBf OToflbn] dg'iosf] cfGtl/s efjnfO{ :ki6ub{5 / o;sf] kl/sNkgf u/]/ Oi6¿kdf :jLsf/ ugf{n]dg'iosf] dgdf cx+sf/sf] pbo x'g] 8/ IfL0f x'G5 .tGq ;fwgfdf dGqlagf ;kmntf k|fKt x'g ;Sb}g .dGqsf] lgdf{0f j0f{sf] ;+u7gaf6 x'G5 . j0f{sf] csf]{gfd g} cIf/ xf] . j0f{ d"n¿kdf Pp6f Wjlg xf] /WjlgnfO{ cfsfz tŒjo'Qm dflgG5 . dGq ljleGgj0f{x¿af6 lgld{t x'G5 / o;sf] lgdf{0faf6 h'g t/Ëx¿aG5g\, tL t/Ëx¿sf] dfWodaf6 ;fws Pp6f ljz]ifcj:yfdf k'Ub5 . dGqx¿sf] t/Ën] ;fwssf] leqLr]tgf s]Gb|x¿df k|efj kfb{5 . Wjlgx¿sf] cyf{t\dGqsf] af/Daf/sf] k'g/fj[lQ cyf{t\ hkaf6 h'g kl/0ffdk|fKt x'G5, To;af6 ;fwsleq Pp6f cg'e"lt hfu[tx'G5 . dGqaf6 k"/} JolQmTjsf] ¿kfGt/0f ;Dej 5 .;+:sf/x¿sf] ;dfkg klg ;Dej 5 . dGqaf6 r]tgfsf]kl/isf/ x'G5 lsgls o;} j}1flgs k|lqmofsf sf/0f t/ËpTkGg x'g] ub{5 . c6'6 t/Ëx¿sf] k|efjaf6 ;fwsleqdGq tL ljlzi6 Wjlgx¿ x'g\ h;n] ;Da4 b]jtfsf]:j¿knfO{ JoQm ub{5 . cd's b]jtfsf] dGq tL cIf/ jfcIf/x¿sf] ;d"x x'g\ h;n] ;fwg zlQmåf/f clew]onfO{;fwssf] r]tgfdf cjtL0f{ ub{5 .dGq zAbfTds 5 / zAb ;d:t Jojxf/x¿sf]sf/0f dflgG5 . o;sf] a|Åd;Fu ce]b ;DaGw :yflktub}{ ‘afOan’df elgPsf] 5— ‘;[li6sf] cf/Desfndfs]jn zAb lyof] . Tof] k/dfTdf;Fu lyof] . Tof] :jo+k/dfTdf lyof] .’ ‘s'nf0f{j’ tGqdf dGq, b]jtf / u'?Ps} dflgPsf] 5 .oyf b]j:tyf dGqf] oyf dGq:tyf u'?Mb]j dGq u'¿0ff+ r k"hof ;b[z+ kmnd\ .b]j, dGq tyf u'? Ps} x'g\ . logLx¿sf] k"hgaf6Pp6} kmn ldNb5 . ofl1sx¿sf cg';f/ jfs\ -jf0fL_sf rf/ e]b dflgPsf] kfOG5— dGq, sNk, a|fÅd0f/ nf}lssL . dGqsf rf/ k|sf/ atfOPsf] 5— j}lbs,kf}/fl0fs, tflGqs / ;fa/ .j}lbs— lqmof Pj+ efjgf b'j} .kf}/fl0fs— efjsf] k|wfgtf, lqmof uf}0f .tflGqs— lqmofsf] k|d'vtf .;fa/ dGq— zlQmsf] cfÅjfg .tflGqs dGqcGtu{t PsfpGg j0f{ 5g\ . logdf;d:t jfª\do cfpF5g\ . o;}sf] kl/nlIft ¿k PsfpGgkL7 x'g\ . dGqx¿df ljz]if u/L lgDg ^ s'/fx¿dflyWofg lbOPsf] kfOG5—5Gb— o;df pRrf/0fsf] /Llt 1ft x'G5 .Clif— dGq tŒjsf cfljistf{sf] kl/ro .b]jtf— Oi6 kmn k|fKt u/fpg] b]jtfsf] 1fg .aLh— d"n tŒjsf] ;+lIfKt ¿k .sLns— lj/f]wL zlQm h;n] ;fwsnfO{ ;fwgfaf6x6fpF5, To;sf] lg/f]wsf nflu .zlQm— r}tGo zlQmsf] ;+rf/ .dGq zf:qdf dGqsf tLg e]b atfOPsf] 5—!= aLh dGq@= dGq#= dfnf dGqtGq ljz]if 11


Pp6f rqm hfu[t x'G5 .k|yd l:yltdf ;fwsn] jflrs hk ub{5 / o:tf]hk k9]/ ul/G5 . bf];|f] l:yltdf hk dfgl;s x'G5 /t];|f] pRrtd cj:yfdf hk cgfof; eO/xG5 . hacgfof; hk x'g nfUb5 ta dGqsf] Wjlg t/Ë ;Gt'lntx'g hfG5 . dGqfg';f/ k|efj lbg ;dy{ x'G5 .o;k|sf/ dGqx¿ c;ª\Vo 5g\ . ;fwssf] cj:yf,k|of]hg Pj+ nIocg';f/ u'?n] a]Unfa]Un} dGqsf] 5gf}6ug'{x'G5 . dGq ljz]if cj:yfdf k'u]/ k|efj lbg ;dy{x'G5 . o;nfO{ dGq r}tGosf] cj:yf elgG5 . ;Dosk|sf/n] dGqsf] k'g/fj[lQ x'G5 eg] cyf{t\ 7Ls k|sf/n]ul/G5 eg] dGq ;fy{sl;4 x'G5 .tGqlj1fgsf cg';f/ ‘hfkft\ l;l4M hkft\ l;l4Mhkft\l;l4 g{ ;+zoM’ cyf{t\ hkaf6 l;l4 k|fKt x'g;S5 . lagfhk l;l4 ;Dej} 5}g . dGq lglZrt;do;Dd hk ul/G5 eg] l;l4 / ;fIffTsf/ ;Dejx'G5 . tGq lj1fgdf dGqnfO{ r}tGo ug{sf nflulogdf dGq / dfnf dGqsf] cy{ t :ki6 x'G5 .aLh dGqn] hkåf/f cfÇgf] cy{ atfpF5 .aLh dGq— of] ljlzi6 efj k|s6 ug{sf nflux'G5 . dGqof]u ;+lxtfdf * k|sf/sf aLh dGq atfOPsf]kfOG5—u'? aLh+ zlQm aLh+ /df aLh+ ttf] ej]t\ .sfd aLh+ of]u aLh+ t]hf] aLhdyfk/d\ .zlQm aLh+ r /Iff+ k|f]Stf r}iff+ k|wfgtf ..u'? aLh+— P]+, zlQm aLh+— qmL+, /df aLh+— >L+ .sfd aLh+— SnL+, of]u aLh+— qmL+, t]hf] aLh+— x|L+ . zlQmaLh+— :qL+, /Iff aLh+— ÅnL+ .qmL+s—sfnL, /—a|Ådf, Osf/—dxfdfof, cg':jf/—b'Mvx/0f, cy{ M a|ÅdzlQm ;DkGg dxfdfof sfnL d]/f]b'MvnfO{ x/0f ug'{xf];\ .>L+z—dxfnIdL, /—wg, P]Zjo{, O{—t'li6, cg':jf/—b'Mvx/0f, cy{ M wg, P]Zjo{, ;DklQ, t'li6–k'li6sL12clwi7fqL b]jL nIdL d]/f b'Mvx¿nfO{ gfz ug'{xf];\ .x|f}+x—lzj, cf}—;bflzj, cg':jf/—b'Mvx/0f, cy{ Mlzj tyf ;bflzj s[kf u/]/ d]/f] b'Mv xg'{xf];\ .b'+b—b'uf{, psf/—/Iff, cg':jf/— ug'{, cy{ M dftfb'uf{ d]/f] /Iff ug'{xf];\ .P]+P]—;/:jtL, cg':jf/—b'Mvx/0f, cy{ M x] dftf ;/:jtLd]/f b'Mvx¿nfO{ cyf{t\ cljBfnfO{ gfz ug'{xf];\ .SnL+s— s[i0f cyjf sfd, n—OGb|, O{—t'li6efj,cg':jf/—;'vbftf, cy{ M sfdb]j ¿k >Ls[i0f dnfO{;'v, ;f}efUo lbg'xf];\ .u+u—u0f]z, cg':jf/— b'Mvxtf{, cy{ M >L u0f]z d]/flj£g / b'Mvx¿nfO{ x/0f ug'{xf];\ .uf]/If lglvn jf0fL, @)^^ r}q


dGqhksf ljleGg pkfox¿ klg atfOPsf 5g\ . dGqsfbf]ifx¿nfO{ b"/ ug{ dGq ;+:sf/sf] ljwfg klg ul/Psf5g\ . dGqhk Pp6f ;/ntd lglZrt tyf ;jf{lws;'/lIft ;fwg xf] . hf];'s}n] klg hk ug{ ;S5 . o;;fwgåf/f hLjgdf ef}lts tyf cfWoflTds ;kmntfk|fKt ug{ ;S5 . o;sf nflu tLgj6f tŒj cfjZos5g\— != dgsf] Psfu|tf @= dGqdf ljZjf; #= Xbosf]z'4tf . dGqhkåf/f g} JolQmsf] leqL cGwsf/ tyf d}nf]efUb5, cGtMs/0f z'4 x'G5 / h'g Oi6 tyf zlQmnfO{af/Daf/ pRrf/0f ul/G5 p;sf] ljz]if u'0fzlQmb}bLKodfg\:j¿k xfd|f] dgMrIf';fd' pkl:yt x'g nfU5 .dGqhksf] lgod / To;sf] ljlwsf] 1fg ;fwsnfO{geP;Dd dGqhk ;kmn x' Fb}g . o;sf/0f dGqhkdf tLgk|sf/sf] :j¿knfO{ :ki6 ul/Psf] kfOG5—!= jflrs hk— dGq hksf] tfTko{ xf]— ha :ki6pRrf/0fsf ;fy Wjlg ;'lgG5 eg] To;nfO{ jflrs hkelgG5 .@= pkf+z' hk— o; lqmofdf dGqhkdf s]jn cf]7/ lha|f]åf/f dGqsf] pRrf/0f :kGbg lqmof ul/G5 /Wjlg aflx/ ;'lgFb}g .#= dfg; hk— o; lqmofdf dGqsf] cy{nfO{ a'´]/1fgk"j{s dgaf6 dGqhk rNb} /xG5 . of] pQd k|sf/sf]hk ljlw xf] .jflrs hkeGbf pkf+z' hk >]i7 / pkf+z'eGbfdfg; hk pQd dflgG5 . s]jn dGqhkaf6} dgsfrf/}lt/ km}lnPsf zlQm Pslqt x'G5g\ . o;af6 dgdf;dtf k|fKt x'G5 . eujfg\ >Ls[i0fn] uLtfdf eGg'ePsf]5— ‘;dTj+ of]u pRot]×’ dgsf] ;dtf g} of]u xf] / oxL;dtfn] Wofgsf] ¿k lnG5 . o;sf] kl/0flt ;dflw¿kdfx'G5 . cyf{t\ dg g} wf/0ff, Wofg Pj+ ;dflwsf] :j¿kxf] . >Ldb\eujb\uLtfsf] !* cf}F cWofodf eujfg\>Ls[i0fn] o;/L :ki6 eGg'ePsf] 5— o1x¿df d hko1 x'F tyf ;fwsnfO{ gfd hkåf/f g} l;l4 k|fKt x'g;S5 . ho u'?b]j ∕x"+x—lzj, pm—e}/j, cg':jf/— b'Mvxtf{, cy{ M c;'/;+xf/s lzj Pj+ e}/j d]/f b'Mvx¿nfO{ gfz ug'{xf];\ .Unf}+u—u0f]z, n—Jofks ¿k, cf}—t]h, cg':jf/—b'Mvx/0f, cy{ M Jofks¿k lj£gxtf{ u0f]z cfÇgf]t]haf6 d]/f b'Mvx¿sf] gfz ug'{xf];\ .:qL+;— b'uf{, t—tf/0f, /—d'lQm, cy{ M b'uf{ d'lQmbftf,b'Mvxtf{, ej;fu/tfl/0fL dxfdfof d]/f b'Mvx¿sf] gfzug'{xf];\ .I/f}+If—g[l;+x, /—a|Åd, cf}—pmWj{bGt, cg':jf/—b'Mvx/0f, cy{ M pmWj{bGt, pmWj{s]zL a|Åd:j¿k g[l;+xeujfg\ d]/f b'Mvx¿nfO{ b"/ ug'{xf];\ .j+j—cd[t, cg':jf/— b'Mvx/0f, cy{ M x] cd[t:j¿k;fu/ d]/f b'MvnfO{ b"/ ug'{xf];\ .x|L+x—lzj, /—k|s[lt, O{—dxfdfof, cg':jf/—b'Mvx/0f, cy{M lzjo'Qm ljZjdftf dxfdfof zlQm d]/f b'Mvx¿nfO{ gfzug'{xf];\ .oL aLh dGqx¿ cfkm}df dGq:j¿k 5g\—z+—z+s/ aLh, k|mf}+— xg'dfg aLh, qmf}+—sfnL aLh, b+—lji0f' aLh, x+—cfsfz aLh, o+—clUgaLh, /+—hn aLh, n+—k[YjL aLh, z+—1fg aLh, c+—e}/jaLh .o;k|sf/ dGq / aLh dGqx¿sf] hk ugf{n] tflGqslqmof ;DkGg x'G5 . tGqsf b; ;+:sf/ 5g\ / To;sf];fy;fy} k'/Zr/0fsf] ljwfg klg cfpF5 . k|f/lDescj:yfdf lglZrt ;ª\Vofdf lgoldt hk cfjZosx'G5 . dGqhkaf6 jf0fLsf] l;l4 / dgsf] z'l4 x'G5h;af6 leqsf] x6]/ 1fg / r]tgf cfÇgf] >]i7¿kdf;fwssf] JolQmTjdf k|s6 x'G5 . ctM k|To]s ;fwsn]dGqhk cjZo g} ug'{kb{5 .ho u'?b]j ¤tGq ljz]if 13


;b\u'? / tGq lj1fgtGq ljj]rgfaf6 of] :ki6x'G5 ls k|To]s JolQm cfkm}dftflGqs xf] . dGq / oGqsf ;fy;fwgf dfu{df lxF8]sf] JolQmnfO{tflGqs elgG5 . hf] tGqsf] of]ulnP/ ;fwgf kydf cu|;/ x'G5,p;nfO{ k|f/lDes cj:yfdf c¿sf];xf/f rflxG5 . h;n] ;xof]u, ;xf/flbg'x'G5, pxfF g} u'? x'g'x'G5 . u'? /u'? tŒjdf w]/} cGt/ 5}g . u'? eGgfn]s'g} z/L/wf/L u'?sf] af]w x'G5 . u'?n];fwgfsf] ;f]kfgnfO{ kf/ ug'{ePsf]x'G5 / pxfFdf olt w]/} ;fdYo{ x'G5ls cfÇgf lziox¿nfO{ ;fwgf qmddfpQL0f{ u/fpg ;dy{ x'g'x'G5 . tGqzf:qdf eg] u'?nfO{ tŒj¿kdf lnOPsf] 5 . jf:tjdfs'g} klg z/L/wf/L dg'io u'? x'g ;Sb}g, u'? tŒjsf]k|tLs dfq x'g ;S5g\ . u'?sf] ;DaGwdf hlt klg:j¿k lgwf{/0fk/s Znf]s 5g\, To;df k/d tŒjnfO{g} u'?¿kdf dflgPsf] 5 .cv08d08nfsf/+ JofKt o]g r/fr/+,tTkb+ blz{t+o]g t:d} >L u'/j] gdM .u'?a{|Ådf u'?lj{i0f'M u'?b]{jf] dx]Zj/M .u'? ;fIfft\ k/a|Åd t:d} >L u'/j] gdM ..;d:t r/fr/ hut\df cv08, cgGt / r}tGo¿kdfJofKt To; k/dtŒjsf] 1fg u/fpg'x'g] k"Ho u'?b]jnfO{af/Daf/ gd:sf/ 5 .u'? g} a|Ådf, lji0f' / lzj:j¿k x'g'x'G5 tyf;fIfft\ a|Åd¿k x'g'x'G5 . o:tf u'?nfO{ d af/Daf/gdg ub{5' .u'? k/a|Åd x'g'x'G5 . To;}n] tGq zf:qdf u'?, dGq,tyf b]jtfdf ce]b dflgPsf] 5 . u'? zAbsf] zflAbscy{dfly ljrf/ ub}{ atfOPsf] kfOG5—usf/M l;l4bM k|f]Stf] /]kmM kfk:o bfxsM .14psf/M zde'l/To'Stl:qwfTdf u'?/JooM ..u'? zAbsf] cy{ xf]— usf/ l;l4 lbg'x'g], /]km;d:t kfkx¿nfO{ bxg ug]{, psf/ lzjsf] kl/rfosxf] . o;k|sf/ tLg} zlQmx¿af6 o'Qm u'? cljgfzLx'g'x'G5 .o; cy{af6 of] klg 1ft x'G5 ls u'? z/L/ ;LdfdfafFlwg'x'Gg . pxfF Ps cv08 tŒj x'g'x'G5 . tGqdfdflgPsf] 5— u'? x'g t lzjn] dfq} ;Sg'x'G5 . o;}n]tGqdf u'?sf] hlt k|sf/sf Wofg atfOPsf 5g\, tLdf}lns¿kdf lzjsf g} Wofg x'g\ . Pp6f dxŒjk"0f{Wofg o;k|sf/ 5—Zj]t+ Zj]t ljn]Ko dfNoj;g+ jfd]g /Stf]Tknd\ .lje[Tof lk|oo]t/]0f t/;flni6+ k|;Ggfgd\ ..x:tfEofdeo+ j/+ r bwt+ zDe':j¿k+ k/d .xfnfnf]lxt nf]rgf]Tkno'u+ Wofo]lR5/:o+ u'?d\ ..uf}/ j0f{, Zj]t rGbg nufpg'ePsf], Zj]t dfnf /j:q nfpg'ePsf], afofF efudf /Qm sdnn] ;'zf]letcfÇgL lk|of dfofzlQmn] o'Qm, k|;Gg d'v ePsf],b'j} xftdf ceo tyf j/bfg lbg''x'Fb} zDe':j¿k/Qmsdn;dfg b'O{ gogn] o'Qm cf1frqdf lj/fhdfguf]/If lglvn jf0fL, @)^^ r}q


u'?sf] Wofg u/f}F .u'?sf] h'g :j¿k 5, j:t'tM Tof] lzjsf] :j¿k g} xf] .:ki6¿kdf ‘s'nf0f{j’n] eGb5 ls u'? s]jn lzj dfq x'g;Sg'x'G5 / pxfF g} e'lQmd'lQm lbg] x'g'x'G5 . u'? k/dtŒj¿kdf x'g'x'G5 / pxfFnfO{ s]jn k/1fgLn] dfq a'‰g;S5g\ . Tof] k/dtŒj ;fIfft\ lzjsf] ¿kdf x'g'x'G5 Pj+hf] k|tLs u'?df x'G5, To;df lzj efjgf g} ug'{k5{ .ctPj lzjM ;fIffb\ u'? ¿k+ ;dfl>tM .eTSof ;Dk"lhtf] b]lj e'lQm d'lQm k|oR5lt ..>Lu'?+ k/d+ tŒj lti7Gt+ rIf'/u|tM .dGbefUof g kZolGt ÅoGwfM ;"o{ldjf]lbtd\ ..u'?M ;bflzjM ;fIfft\ ;Tod]j g ;+zoM ..lzjPj u'?gf]{ r]b\e'lQm+ d'lQm+ bbflt sM ..;bflzj:o b]j:o >Lu'/f]/lk kfj{lt .peof]/Gt/+ gfl:t oM s/f]lt ; kftsL ..‘o;}n] u'? g} lzjsf] :ffIfft\ :j¿k x'g'x'G5 . x] b]jLkfj{tL ¤ >4fk"j{s pgsf] k"hg ugf{n] ef]u / df]Ifsf]k|flKt x'G5 . k/dtŒj:j¿k u'? ;w}F cfFvf ;fd' x'Fbf klgdGb efUo JolQmn] pgnfO{ b]Vg ;Sb}g h;/L cGwf]n] plbteO/x]sf] ;"o{nfO{ b]Vg ;Sb}g . u'? g} ;fIfft\ lzj¿kx'g'x'G5 eGg] s'/fdf z+sf 5}g . olb u'? lzj:j¿kx'g'x'Gg eg] ;fwsnfO{ ef]u / df]Ifsf] k|flKt sf]af6 x'G5 dL Wofglgi7Zr d+q tGq ljzf/bM .lgu|xfg'u|x] zStf] u'?l/TolewLot] ..;+;f/ ;fu/] dUgfg\ o:tfolt b]lxgM ..tTjKnjk|bfg]g ; Pj lx u'?M :d[tM ..o;sf cltl/Qm k|foM ;a} tGq u|Gyx¿df u'?sf]nIf0f atfOPsf] kfOG5 h'g o;} d"n ljGb'sf] ;]/f]km]/f]dfePsf] kfOG5 . t/ tGq ;fwgfdf u'?sf] h'g tŒj¿katfOPsf] 5, Tof] ;jf]{kl/ 5 .tGq lj1fgn] u'?sf] dxŒjdfly ljz]if an lbG5lsgls k|To]s b[li6n] u'?n] g} lzionfO{ bLIff k|bfgug'{x'G5 / bLIffkl5 dGq k|bfg ug'{x'G5 . bLIffsf]dfWodn] g} ;fwgfsf] qmd k|f/De x'G5 / ljsl;t klgx'G5 . bLIffsf ;fydf zlQmkft klg hf]l8Psf] x'G5 Pj+zlQmkftsf] tLa|tf lziosf] cj:yfcg';f/ x'G5 .bLIffsf] d"n /x:o of] xf] ls u'?n] zlQmkftsf]dfWodaf6 lziodf t]h; tŒj eg'{x'G5 h;n] sfnfGt/dfpm leqsf] dnnfO{ zf]wg u/]/ cfTdfdf hd]sf] cfj/0fnfO{;d'R5]lbt u/]/ cfnf]lst u5{ . o;} tŒjn] ;fwsnfO{;fwgfsf] prfO{;Dd k'¥ofpF5 tyf r]tgfsf ljljw e"ldaf6kf/ ub}{ df]Ifsf] clwsf/L agfpF5 . bLIffkl5 ;fwgfcf/De x'G5 . hf] ;fws cfÇgf] ;fwgfdf hlt cEo:tx'G5 Tolt g} dfly;Dd k'Ug ;Sb5 . ho u'?b]j ∕tGq ljz]if 15


tGqljBfclwsf+z hgdfg;x¿ tGqsf] pRrf/0f x'Fbf df/0f,jzLs/0f, e"tk|]tflb lgs[i6 l;l4 k|flKtåf/f;dfhnfO{ si6 lbg] ljBf dfG5g\ . ´f/km'saf6 /f]ulgbfg ug]{, k|]tflb u|xaf6 d'lQm lbnfpg], /;fogflbrdTsf/af6 e|ldt ug]{ rt'/ P]Gb|hflns JolQmTjsf]¿kdf tflGqssf] lbUe|ldt dfGotf /lxcfPsf] 5 . s]xLn]pbf/tf b]vfO{ tGqdf if6\sd{sf cltl/Qm nf]sf]ksf/LljBfsf] efj /fV5g\ . Pp6f csf]{ af}l4s lrGtsdfGotfn] tGqnfO{ cfTddfo{0fsf] ¿kdf :jLsf/ u5{ .o:tf ;fwsx¿sf] b[li6df tGq e'lQmsf] dfu{ dfq geO{d'lQm k|bftf dfu{ ;d]t xf] .tgflbu0fkl7t t'g wft'b]lv p0fflb ‘i6«g\Ú k|Too ubf{tGq zAb aGb5 . o;sf] ;fdfGo cy{ km}nfj6 xf] . To;}n]tGq zf:qdf cfk\mgf] Oi6b]jLsf] ljifodf k"hf, kf7, dGq,Gof;, Wofg, k'/Zr/0f cflbsf] lj:t[t ljj/0f kfOG5 .tGq eGgfn] ;fdfGo hgdfg;df hfb', 6'gf, ´f/km's,df/0f, df]xg, jzLs/0f, :tDeg, pRrf6g, nfu", 5f]8cflbsf] af]w x'G5 . s;} s;}n] t o;nfO{ j]blj?4,k~rdsf/sf] k|of]u ug]{ / cZnLn sd{df cfwfl/t eg]/k"/} tGqnfO{ g} lgGbf ub{5g\ t/ tGq zf:qsf] jf:tljsljifo pRr 5, cfbz{do 5 / lgoda4 5 . k"Ho u'?sf]lgb]{zgdf pkf;gf ubf{ if6\rqm e]bg u/L :jo+ lzjdoaGg] ljlwsf] ¿kdf zf:qdf jl0f{t 5 . ;Rrf ;fwssf]nflu t ef]u / df]If b'j} j:t' b'O{ xftsf n8\8' x'g\ . To;}n]zf:qdf elgPsf] 5 ‘ef]uZr df]IfZr s/:y PjÚ . ;RrfXbon] elQmk"j{s Oi6b]jLsf] pkf;gf ug]{ ;fwssf ;fd'jfSo l;l4 x'g', :jtM ;f+;fl/s ;'vef]usf ;fwg k|fKtx'g', z/L/af6 ;'uGw lg:sg', ci6l;l4 k|fKt x'g' cflbt ;fwf/0f ljifo dfq x'g\ . o:tf ;'v ef]usf s'/fx¿df]Ifdfu{sf nflu eg] afws g} x'g\ . ;Rrf tflGqssfnflu oL t'R5 s'/f x'g\ . p;sf] p2]Zo k/d kb k|fKtu/L lzjdo aGg' xf] .h'g zf:qdf != ;[li6 k|s/0f, @= k|no k|s/0f, #=tGq lg0f{o, $= b}jL ;[li6sf] lj:tf/, %= tLy{ j0f{g, ^=16a|Ådrof{lb cf>d wd{, &= a|fÅd0fflb j0f{ wd{, *= hLj;[li6sf] lj:tf/, (= oGq lg0f{o, !!= b]jtfx¿sf] pTklQ,!!= cf}iflw sNk, !@= u|x gIfqflb ;+:yfg, !#= k'/f0ffVofg,!$= sf]if syg, !%= j|t ^= zf}rfzf}r lg0f{o, !&=g/sj0f{g, !*= cfsfzflb k~r tŒjsf] clwsf/ cg';f/k~r;u'0ff]kf;gf, !(= :y"n Wofg cflb e]bn] rf/k|sf/sf a|Ådsf Wofg, @)= wf/0ff, dGq of]u, x7 of]u,no of]u, /fh of]u, k/dfTdf k/d]Zj/sf ;a} k|sf/sf]pkf;gf ljlw, @!= ;Kt bz{g zf:qx¿sf ;ft 1fgsf/x:o, @@= cWofTd cflb tLg k|sf/sf efjx¿sf] nIo,@#= tGq / k'/f0fx¿sf ljljw efiffx¿sf] /x:o, @$=j]bsf] if8·, @%= rf/} j]b, k|]t tŒj @^= /;fog zf:q,/;fog l;l4, @&= hk l;l4, @*= >]i7 tk l;l4, @(=b}jL hut\;DaGwL /x:o, #!= ;sn b]j k"lht zlQmsf]j0f{g, #!= if6\ rqmsyg, #@= :qL k'?if nIf0f j0f{g, ##=/fh wd{, bfg wd{, o'uwd{, #$= Jojxf/ /Llt, #%= cfTdfcgfTdfsf] lg0f{o OToflb nIf0fx¿sf] ;Gbe{df j0f{gul/Psf] x'G5 . o;nfO{ tGqzf:q elgg] Clifx¿sf] dt/x]sf] 5 .w]/} tGqk|0f]tfx¿sf] dGoJon] tGqnfO{ >L;bflzjf]Qm tGq, kfj{tLslyt tGq / Clifu0fk|0fLttGq -cfud, lgud / cfif{_ u/L tLg efudf ljeQmug{ ;lsG5 . OlR5t tŒj cwLgsf nflu b]jtfx¿sf]:j¿k, u'0f sdf{lbsf] lrGtg k|lqmofdf k|sfz kfb} { k6n,sjr, ;x:qgfd tyf :tf]q;lxt k~r cË k"hf–cfrf/ljlwsf] dfu{ lgb]{zg ul/Psf] x'G5 .-s_ k6n -b]jtfsf] dxŒj, zL3| sfo{l;l4 ug{hk, xf]dflbsf cfjZos ;fdu|L / zfkf]4f/ dGq;d]tlgb]{lzt_ -v_ k4lt -;fwgfsf] zf:qLo ljlw lgb]{z ub}{k|ftM :gfg, k"hf, hk dGqflb / ljlgof]uflbsf] ;Dk"0f{j0f{g tyf lgTo / g}ldlQs b'j} k|sf/sf k"hfsf] ljwfg,sfDo k|of]usf] ;/n hfgsf/L_ -u_ sjr -pkf;gfsfb]jtf cfÇg} z/L/df lgjf; u/fO{ /Iffsf] k|fy{gf ul/g],Gof; / kf7åf/f sjr l;4 ;fwssf] ´f/km"saf6 s'g}uf]/If lglvn jf0fL, @)^^ r}q


klg /f]uLsf] /f]u zfGt x'G5 . sjr kf7 hkkl5 dfqul/G5 . ef]hkq n]vg, hn cledlGqt, ltnssf ;fy}cGo wf/0f j:t'x¿ cledlGqt ul/g]_ -3_ ;x:qgfd-ljljw k"hfx¿df :jtGq kf7 tyf xjgsfo{df k|o'Qmx'g] pkf:o b]jsf] clt /x:ok"0f{ u'0f sd{ cfVoflgt tyfl;4 dGqdo ;+slnt xhf/ gfd_ -ª_ :tf]q -cf/fWob]jsfu'0fufg, k|fy{gf ;+u|lxt :t'lt . l;4 :tf]qdf dGq ljlw-:j0f{flb agfpg], oGq agfpg]_ k|of]u -cf}iflw cflb_ u'Kt;+s]taf6 atfOPsf] x'G5 ._ oL kfFr c+ux¿n] k"0f{ zf:qg} tGqzf:q xf] eGg] dfGotf 5 .tGqzf:qdf d'Vo cf/fWofb]jL bz dflgG5g\ .lognfO{ bz dxfljBf elgG5 . bIfk|hfkltsf] o1df x7ft\hfg nfu]sL ;tLb]jLnfO{ lzjhLn] /f]Sg vf]Hg'eof] . Tof];dodf zÍ/b]lv bz lbzfaf6 pDsg vf]Hg] ;tLb]jLsf]cjtf/ dflgPsf bz b]jL g} bz dxfljBf x'g\ . bzdxfljBf eGgfn] !=sfnL @= tf/f #= iff]8zL -lqk'/;'Gb/L_$= e'jg]Zj/L %= l5Ggd:tf ^= e}/jL -lqk'/ e}/jL_ &=w"dfjtL *= aunfd'vL (= dftËL !!= sdnf -nIdL_oL bz eujtLnfO{ a'l´G5 . oL eujtLsf != dxfsfn@= cIff]Eo #= k~rjSq lzj $= œoDas %= saGw ^=blIf0ffd"lt{ -sfne}/j_ &= PsjSq *= dxf?b| (= dtË!!= ;bflzj -lji0f'_ oL k'?ifx¿ x'g\ . oL dxfljBfsf cf–cfÇg} dGq, k"hfk4lt, Wofg, Gof;, :tf]q, k'/Zr/0fx¿5g\ . oL ;a} eujtLx¿ gfd, ¿k / sfo{sf sf/0fleGbf leGb} b]lvP klg cflv/df k/a|Åd:j¿kf eujtLeg] Ps g} l5g\ . oL k/a|Åd:j¿kf eujtL slxn]gjb'{uf, slxn] bz dxfljBf, slxn] ci6dft[sf ag]/nLnf ub{l5g\, To;}n] ;KtztL -r08L_ df elgPsf] 5‘Ps}jfx+ huToq låtLof sf ddfk/f .’tGqljBfdf lzjzlQm jf e}/j e}/jLsf] qmL8f:ynsf¿kdf g]kfndf %! e}/j / e}/jLsf] af; /x]sf] ljZjf;ul/G5 . yf]d; P6]/lsG;gsf] dtdf t g]kfn %! xhf/e}/je}/jLsf] kL7 xf] . o; cy{df g]kfndf Ps nfv b'O{xhf/ zlQm kL7x¿ ljBdfg 5g\ t/ 8L=;L= ;/sf/n]s'lAhsf tGq, tGq r"8fdl0f, j[xGgLntGq, kL7 lg0f{o-dxfkL7 lg¿k0f_ cflb k|frLg tGqzf:qsf cfwf/dfg]kfnnfO{ zfQm pkf;gfsf] s]Gb| dfg]sf] 5 . To:t},b]jL efujtn] g]kfnnfO{ ‘u'x\osfNof dxf:yfg+ g]kfn]ot\ k|ltli7td\Ú eg]/ zlQmtLy{ dxfg\ :yn dfg]sf]5 . x/]s zlQmsf] ;u'0f / lgu{'0f pkf;gf x'G5 .u'x\osfnL o;sf] ckjfb xf]Og . kfz'kt If]qdf cjl:yto;kL7nfO{ pQ/fDgfosL gflosf dflgG5 . cyj{j]bsf5 zfvfx¿ oyfM tf/tGtjL, df}HhfogL, tf0f{j}GbjLzf}gsL, k}kfnflbsf, ;f}dGtssf] pNn]v u'x\of]klgifb\n]ub}{ u'x\o]Zj/Lsf] jf;:ynnfO{ ‘zfQmtLy{Ú dfg]sf] 5 .dxfsfn;+lxtfsf] sfnLv08df u'x\osfnLsf] !* dGq/ !* lju|xsf] pNn]v kfOG5 . o;sf] lje]b d"lt{ tyflrqsnfdf P3f/ k|sf/af6 j|mdzM Ps, b'O{, tLg, kfFr,b;, aL;, PSsfO;, 5QL;, ;f7L, c:;L / ;o 6fpsfePsf] u'x\osfnLsf] lrqdf dxf+sfn ;+lxtfdf 5 .g]kfndf lzjzlQmsf PsfTDonfO{ tGq tyfk'/f0fx¿df k|tLs tyf d"t{¿kn] ljj]rgf u/]sf] kfOG5 .o;cg';f/ u'x\o]Zj/L dWosfnb]lv lbJo]Zj/Lsf ¿kdfeQmk'/ nf]sGynL, sf7df8f}F Go'/f]8df ljzfnahf/sf]dxfnIdL dlGb/ kl/;/sf] pQ/klZrd s'gfdf klg:yfkgf ul/Psf] 5 . u'x\o]Zj/L :sGbk'/f0fsf] s]bf/v08dfj0f{g ul/P´} F ;tLb]jLsf] u'x\o:ynsf] ktgaf6 l;4 ePsf]kL7 dfGg] k|yf /x] klg tGq k/Dk/fdf cflbd u'x\osgfds hfltn] k"hf ug]{ b]jL x'gfn] lognfO{ u'x\o]Zj/LÚeGg] u/]sf] csf]{ dt klg 5 . To:t} of] tGqn] d"nfwf/rj|m ;+/lIfsf eOlbgfn] lognfO{ u'x\o]Zj/L elgPsf] /u'x\of zlQmsf gfdn] lrlgg] :qL, k'?if / gk'+;s;d]taf6jGbgLo sfnL :j¿kdf lognfO{ u'x\osfnL ;d]t elgG5 .t;y{, b;dxfljBf k/Dk/fdf logsf] gfd ;j{k|yd cfpF5,oyfM sfnL, tf/f, iff]8ifL, e'jg]Zj/L, e}/jL, l5Ggd:tf,w"dfjtL, aunfd'vL, dftËL / sdnf .tGq ljz]if 17


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ljz]if k"hg dflgPsf] 5 h;df j}i0fjL, a|Ådf0fL, sflts],OGb|f0fL, odL, jf/fxL, O{zfgL, gf/l;+xL, rfd'08f, jf?0fL,sfnfkL, s'?s'lnof, gf/fo0fL, sf}df/L, k/flhtf Pj+ck/flhtf ljz]if 5g\ .tGqsf ci6gflosfx¿sf] pkf;gf klg ljz]if¿kdful/G5, oL x'g\— aflngL, sfd]Zj/L, ljdnf, c¿0ff,d]lbgL, hoGtL, ;j]{Zj/L, sf]n]zL .tGq ;fwgfsf] gfd lngf;fy jfddfu{ l;4fGtcg';f/k~rdsf/nfO{ ljz]if k|wfgtf lbOG5 . ;fdfGo¿kdf of]dflgPsf] kfOG5— tGq ;fwgf k~rdsf/lagf ;DkGgx'g} ;Qm}g .s'nf0f{j tGqdf klg n]lvPsf] 5—dB+ df+;+ r dLg+ r d'b|f d}y'gd]j r .dsf/fk+rs+ k|fb'of]{lugf+ d'lQmbfos+ ..cyf{t\ dB, df+;, dLg, d'b|f / d}y'g oL kfFr dsf/n]of]uLx¿nfO{ k"0f{ l;l4 / d'lQm k|bfg ub{5g\ .oxLF cfP/ tGqsf] :j¿ksf] JofVof unt ePsf] 5 .jf:tjdf oL ;a} j:t'x¿sf] d"n zflAbs cy{af6 xf]Ogls lognfO{ tflŒjs :j¿kaf6 x]l/g'kb{5 .of]lugL tGqdf k~rdsf/sf ;DaGwdf pNn]vul/Psf] 5 . dB -dlb/f_ sf] ;DaGwdf To;df n]lvPsf]5— h'g ;x;|f/¿kL kfqdf el/Psf] xf];\ / rGb|dfsf]snf tŒjaf6 ;|fljt xf];\, Tof] g} lkpg of]Uo ;'/fxf] . of] lkpgfn] cz'e sd{sf] k|jfx gi6 x'g hfG5 /20;fwsn] k/dtŒjsf] 1fg k|fKt u/]/ d'lQm k|fKt ub{5 .o:tf] JolQm g} of]uL, d'lg aGg ;Sb5g\ . ctM ;'/fsf]tfTko{ ;fdfGo dlb/f xf]Og, zlQmsf] cd[ttŒj xf] h'gs'08lngLdf ;x;|f/af6 l;+lrt x'G5 .df+;sf] ;DaGwdf n]lvPsf] 5— ‘df’ zAb ;Dk"0f{k|sf/sf /;lk|o j:t'x¿sf] :j¿k xf] / h'g ;fwsn]oL ;Dk"0f{sf] aln lbP/ cyf{t\ Tofu u/]/ xjg ub{5g\/ o;df ;+odtf ckgfpF5g\, pg}n] cfÇgf] ;fwgf¿kLv8\uaf6 o:tf] aln lbP/ k"0f{tf k|fKt ug{ ;Sb5g\,pg} df+;fxf/L x'g\ .cfh klg >]i7 o1x¿df b]jL k"hgdf kz'sf] geO{gl/jnsf] xjg ul/G5 cyjf gl/jnsf] aln lbOG5 .dLg cyf{t\ df5fsf] tfTko{ xf]— tflGqs lqmof;DkGg ug]{ a]nfdf cx+sf/, bDe, db, kz'tf, dT;/,å]if z/L/df ljr/0f ug]{ 5 k|sf/sf df5f -bf]ifx¿_nfO{ gi6 u/]/ cfkm"nfO{ z'4, kljq agfP/ ub{5f}F eg]xfdL tflGqs aG5f}F . olb df5f vfP/ tflGqs algg]eP t cfwfeGbf a9L b]zsf dflg;x¿ plxNo} tflGqseO;Sy] .d'b|fsf] tfTko{ xf]— cfGtl/s efj k|s6 ug' { . d'b|fåf/f;fwsn] cf7 k|sf/sf si6bfos d'b|fx¿ -efjx¿_—cfzf, t[i0ff, h'u'K;f, eo, 3[0ff, 3d08, nHhf, qmf]wnfO{Tofu]/ cfÇgf] z/L/ tŒjnfO{ olt dfly p7fpF5 ls pmcfÇgf] OR5fcg';f/ h] ug{ klg ;dy{ x'G5 / p;nfO{l;l4 k|fKt x'G5 .d}y'gsf] tfTko{ xf]— ldng of ;Def]u . t/ oxfF g/ /gf/Lsf] ;Def]u elgPsf] xf]Og . :qLsf] tfTko{ s'08lngLzlQm xf] h'g xfd|f] z/L/leq l:yt 5 h;sf] :yfgd"nfwf/ rqm xf] . ;x;|f/ lzjsf] :yfg xf] . s'08lngLhfu/0f u/L d"nfwf/df l:yt zlQmnfO{ pmWj{d'vL u/fP/;x;|f/df l:yt lzj;Fu ldng u/fpg' g} d}y'g xf] .tGq zf:qdf e|flGt ;[hgf ug]{ c1fgLx¿n]k~rdsf/sf] cy{ cfÇgf] OR5fg';f/ lgsfn]/ untk|of]u u/]sfn] g} cfh tGqnfO{ x]ob[li6af6 x]l/G5 halsd"n¿kn] t l;l4 k|fKt ug]{ ljlzi6 k|lqmof xf] tGq .tGq ;fwgfdf zlQmnfO{ b}jL:j¿ksf] cljgfzLtŒj dflgPsf] 5 . o;nfO{ j]bdf çsf/ c4{dfqf tyfufoqLdf k|0fj dflgG5 . tGq ;fwgf s]jn ;fwg,P]Zjo{, zlQm, an, /fHo k|flKt, zq' gfz, cfklQlgjf/0f, k'q sfdgf cflbsf nflu dfq xf]Og, a?‘k/dfgGbf]knlAw’ sf nflu ;DkGg ug'{kb{5 . oxL g}tGq / zlQmsf] ;dfof]hgsf] nIo xf] . ho u'?b]j ¤uf]/If lglvn jf0fL, @)^^ r}q


cfpm, d agfpF5' ltdLnfO{ tflGqstGq ;DaGwdf olt w]/} e|flGtx? 5g\ ls ;fdfGoJolQm tGqsf] gfdb]lv 8/fpF5 . jf:tjdf tGq thLjgnfO{ ;'Jojl:yt ug]{ lqmof xf], hLjgsf sdLnfO{k"/f ug]{ lqmof xf] . oxL tGq lj1fg ;f/ule{t?kdf k|:t't5 k/dk"Ho ;b\u'?b]jsf] cd/ cf]h:jL jf0fLdf—bL3f]{ jtfd\ k"0f{ db}j ¿k+,tf+qf]St ¿k+ dk/+ – r b}j+,a|Ådf08 d]j jlbt+ ;lxt+ ;b}j,1fg+ jb}j jlbt+ ;lxt+ r t'No+‘tGq dxf0f{j u|Gy’sf] o; Znf]sdf tGqsf] k"0f{JofVof ul/Psf] 5 . d}n] t Pp6f Znf]snfO{ lnP/To;}sf] dfq JofVof u5'{ . k"/f u|Gydf t xhf/f}F Znf]sx'G5g\ . PsPs Znf]ssf] JofVofn] cfkm}df k"0f{ cy{af]s]sf] x'G5 .tGq dxf0f{j cfkm}df clåtLo u|Gy xf] . tGqsf]cy{ xf]— s'g} klg sfo{nfO{ cToGt} Jojl:yt¿kn] ug]{lqmof . olQ g} xf] tGqsf] cy{ . s}of}F jif{b]lv xfdLtGqdo 5f}F . hxfF tGq 5 ToxfF :jtGqtf 5 . o;sf] cy{of] xf] ls cfkm}nfO{ k"0f{tfsf ;fy a'‰g] lqmof . :jtGqzAb To;sf/0f aGof] . o:tf] klg x'g ;S5 ls ltdLlzlj/df cfpFbf sf]xL klN6/x]sf] 5, sf]xL ple/x]sf]5, d k|jrg ul//x]sf] 5' / sf]xL abfd vfO/x]sf] 5 .t/ ltdL k"0f{ Psfu|lrQ eP/ a;]sf 5f} eg] of] tGqsf]t/Lsf xf] .tGqdf t dflg; c3f]/L x'G5, /ftf cfFvf x'G5g\,hF8\ofxf x'G5, k~rdsf/ x'G5 eGg] ltd|f] dfg;df 5 eg]of] lrGtg cfwf/xLg / lg/fwf/ 5 . tflGqs u|Gydf sxLFklg oL s'/fx¿sf] pNn]v ePsf] kfOFb}g . d}n] 7f]s'jfo;sf/0f u/]sf] xf] ls d}n] hlt tGqsf] cWoog u/]sf]5', ;fob Tolt t k[YjLdf s;}n] u/]s} 5}g .u'? uf]/vgfykl5sf s]xL 9f]+uL / kfv08Lc1fgLx¿n] tGqsf] af/]df e|flGt km}nfP . pgLx¿ s]jndflg;x¿nfO{ 8/ qf; b]vfP/ k};f n'6\g rfxGy] . ha;/n t/Lsfn] xft hf]8]/ s]xL ldn]g ta tL ;fw'x¿n]t;f{pg z'? u/] . ;'nkmf lkpg z'? u/], o;sf] afgLa:g uof] . ;'nkmf lkpgfn] sf]xL dxfg\ aG5 eg] ;'nkmf,la8L, r'/f]6 lkpg]x¿ t xhf/f}F 5g\ . ltgLx¿ ;a}pRrsf]l6sf tflGqs x'Gy] .tGq ljz]if uf]/If lglvn jf0fL, @)^^ 21 r}q


dB+ df+;+ tyf dT:o+ d'b|f d}y'g d]j rdsf/+ k+rju{:o ; tflGqs ej pRrt] .tflGqs pxL x'g ;Sb5 h;n] k~rdsf/sf] k|of]uub{5 . pgLx¿n] Pp6f ´"6f] Znf]s agfP, Pp6f kl/kf6LrnfP . pgLx¿sf cg';f/ tflGqs x'gsf nflu /S;Llkpg' h?/L 5, df;' vfg' h?/L 5, df5f vfg' h?/L5, k};f a6'n]/ dhf lng' h?/L 5, d}y'g / k/:qLudgh?/L 5 .h;n] k~rdsf/sf] ;fwgf u5{, pm tflGqs xf] eGg]´"6f] kl/kf6L pgLx¿n] agfP . pgLx¿ ;'nkmf lkpFy] .o;af6 cfFvf /ftf] x'GYof] . /S;Ln] dfltPsf] dflg;sf]d'vaf6 ufnL t lg:sG5 g} ¤ pgLx¿sf] d'vaf6 ufnLa]OHhtLsf zAb lg:sGy] . ufnL vfFbf klg ltdLx¿ eg]xft hf]8]/ logLx¿nfO{ 7"nf] ;fw' dfGg yfNof} . pgLx¿lrRofpFbf, ufnL ubf{ ltdLx¿ xft hf]8]/ pgLx¿sf;fd' pleG5f} . pgLx¿ cx|fpF5g\— uP/ kmnfgf j:t'lnP/ cfpm, Pp6f wf]tL lnP/ cfpm . >fk b]nf, 5f]/f–a'xf/LnfO{ dfl/b]nf eGg] 8/n] ltdLx¿ pgLx¿n] eg]sfj:t' NofP/ lbG5f} .p;sf] csf]{ dfu p7\5— kfFr ;o ¿k}ofF klgrflxof], xf]Og eg] ltd|f] ;j{gfz ul/lbG5' .h;n] wf]tL dfu]/ nfpF5 pm s] tflGqs xf]nf, p;n]c¿sf] s] sNof0f unf{ < h;df Pp6f wf]tL lsGg] Ifdtf5}g p;n] ltd|f] s] sNof0f unf{ < h;df kfFr ;o ¿k}ofFsdfpg] Ifdtf 5}g, h;n] ltdL;Fu eLv dflu/x]sf] 5,pm s;/L ltd|f] u'? aGg ;Snf < s;/L tflGqs aGg;Snf < o:tfx¿;Fu 8/fpg' cfjZos 5}g .s'g} tflGqs ltd|f] ;fd' cfFvf h'wfP/ pleG5eg] ltdL klg cfFv h'wfP/} p;sf] ;fd' plepm . Ps;]s]08df pm ´'Sg]5 . ltdL;Fu cfFvf h'wfpg] ;fx;o:tf tflGqsx¿df x'g} ;Sb}g lsgls ltdL d]/f lzioxf} / d]/f lziox¿ cfkm}df clåtLo x'G5g\ .oL kfv08Lx¿;Fu 8/fpg' h?/L 5}g, pgLx¿n]s]xL klg xflg ug{ ;St}gg\ . xflg ug]{ Ifdtf pgLx¿df5Fb}5}g . j/bfg lbg] Ifdtf klg pgLx¿df 5}g .tGqsf] k4lt cs}{ 5 . k4lt t k|To]s ;Dk|bfosfcnu cnu g} x'G5g\ . z}j k4lt cnu 5, j}i0fj k4ltcnu 5, zfQm k4lt cnu 5, e}/j ;fwgf k4lt cnu5 . k4ltsf] ¿k dfq leGg xf] . jf:tjdf t tGqsf]d"n tŒj Ps} xf] .a];gaf6 kRrL;eGbf a9L k|sf/sf ld7fO{ aGg22;S5g\ . oltsf w]/} k|sf/sf ld7fO{sf] d"n t a];g g}xf] . j:t'x¿ cjZo} kRrL;yl/sf b]lvPnfg\ . d"n¿kdf;a} Pp6} j:t' x'g\ . ltdL s'g} klg k4ltsf] ;xf/f lng;S5f}— rfx] zfQm k4ltsf] ;fxf/f n]pm, rfx] j}i0fjsf] .u[x:yn] klg tGq k4ltsf] ;xf/f lnG5g\ eg] s]xL bf]if5}g . o;af6 p;nfO{ s]xL gf]S;fgL x'g ;Sb}g . a?ltdLn] 7Ls t/Lsf gckgfpgfn] kmn ldNg g;Snf . ds'g} b]jtfnfO{ af]nfpF5' eg] gcfpg' ;Dej 5 . t/ cfP/d]/f] 3fF6L l5gfpg' ;Dej 5}g . tGq cfkm}df cfTdanhfu|t ug]{ / :jtGq x'g] k4lt xf] . s]jn d axfb'/ 5'eGgfn] dfq} ltdL axfb'/ x'g ;Sb}gf} . s]jn s'/faf6dfq} ltd|f] axfb'/L l;4 x'Fb}g . Ifdtf, ;+sNkzlQm,b[9tf, cg'xf/df cf]h, kf}?if, jIf:ynn] :jtM atfpg]5ls ltdL db{ xf} . ltd|f] af]nLaf6 g} o; s'/fsf] cfef;x'G5 ls ltdLdf Ifdtf 5— af]Ng] Ifdtf, ug]{ Ifdtf /;+sNkzlQmsf] Ifdtf . tGq cfkm}df k"0f{ lgi7fsf ;fy,tfutsf ;fy, ank"j{s sfo{ ug]{ lqmof xf] .d}n] eg]sf] 5' ls hLjgdf cfÇgf] / c¿sf] efUolnlkabNgsf nflu Pp6f Ifdtf rflxG5 . ltdL cfkm} habl/nf] aG5f}, lxDdltnf] aG5f} eg] o:tf] ug{ ;S5f} . ltdL;fwgfTds k4ltaf6 lxDdltnf] aGg ;S5f} .s'g} Jofofd ugf{n] lxDdltnf] aGg ;lsGg . w]/}Jofofd u/]/ sf]xL klg dxfg\ aGg ;Sb}g . ufdf eGg]kxnjfg\ ef/tdf k|Voft lyP . pgn] ;}of}F s':tL n8] .t/ j[4fj:yfdf pgsf] cj:yf o:tf] eof] ls pgL plegklg g;Sg] eP . pgnfO{ s'g} /f]u lyPg . s]jn z/L/dftfut lyPg . Pslbg pgL Pp6f gfnLdf v;] / d/] .dg'{sf] sf/0f of] lyof]— pgdf ;+sNkzlQm lyPg .ha;Dd pgn] Jofofd ul//x] ta;Dd z/L/n] ;fylbO/Åof] . ha ;+sNkzlQm IfL0f eof], To;kl5 t Psrf}yfO{ b"w krfpg] Ifdtf klg pgdf /x]g . gfnLdfv;]kl5 aflx/ lg:sg] lxDdt;Dd klg /x]g / pgLToxLF ;dfKt eP .o;}n] b}jL ;xfotflagf dg'ion] cfkm"nufot csf{sf]efUo lnlknfO{ abNg ;Sb}g . o:tf] b}jL ;xfotf,b]jtfx¿sf] ;xfotf rfx] hubDaf xf]pmg\, rfx] e}/jxf]pmg\, rfx] ejfgL xf]pmg\, rfx] iff]8zL xf]pmg\, rfx]lqk'/f;'Gb/L xf]pmg\— k|fKt ug]{ k4lt tGqfTds klg 5/ dGqfTds klg . t/ tGqsf] dfWodaf6 sfo{ x'G5 g},Tof] km]l/ /f]lsGg, /f]lsg' ;Dej} 5}g . t/ o;sf nflultdL Ifdtfjfg\ aGg' cfjZos 5, tfultnf] x'g' cfjZosuf]/If lglvn jf0fL, @)^^ r}q


5 . sdhf]/ / sfo/x¿sf ;fy tGq rNg ;Sb}g /sdhf]/ / sfo/x¿sf] kl/efiff ufdfsf] pbfx/0faf6a'‰g ;lsG5 . w]/} df]6f] x'gfn] dfq} tfultnf] x'Fb}g .ufGwL cToGt} b'Anf kftnf lyP, aofnL; lsnf]tf}nsf lyP . pgn] s/f]8f}F dflg;nfO{ cfkm"lt/ lvFRg;s] . c+u|]hx¿nfO{ xfFs lbP/ pgLx¿nfO{ x/fP . pgLx8\8Lx¿sf Pp6f 9fFrf dfq lyP . lagf n7\7L lxF8\g;Sb}gy] . t/ pgdf ;+sNkzlQm b[9 lyof] . cf:yfjfg\lyP pgL . pgL r]tgfjfg\ lyP .xfdLn] rfx] tGq ;fwgf u/f}F, rfx] dGq ;fwgf,lu8lu8fP/ u/f}F, jf xft hf]8]/ u/f}F t/ b[9tf /;+sNkzlQmsf ;fy ug'{k5{ .ltdLn] oh'j]{bsf dGqx¿nfO{ zfob k9]gf} xf]nf .k9]/ klg cy{ a'´]gf} xf]nf . oh'j]{bdf s'g} dxfg\ 36gfn's]sf] 5}g . s'g} o:tf] cfZro{ xf]Og oh'j]{b, cyj{j]b/ CUj]b . ltgLx¿df elgPsf] 5— x] OGb| ¤ ltdLn] d]/f]v]tdf jiff{ u/ h;af6 wfg w]/} kmNg ;sf];\ .pgLx¿n] b]jtfx¿nfO{ ofrgf u/]— x] clUgb]j ¤ltdLn] d]/f] o:tf] sfo{ ul/b]pm . x] od ¤ ltdLn] dnfO{d[To'af6 arfpm . cfo{x¿n] klg tL b]jtfx¿sf] ;xfotflnP . h'g zAbx¿af6 pgLx¿;Fu ofrgf u/] To;nfO{dGq elgG5 .ltd|f] vNtLdf olb kfFr xhf/ ¿k}ofF 5 eg] kfFr¿k}ofF ltd|f] nflu s]xL xf]Og . kfFr ¿k}ofF t ltd|f] nfluw]/} ;fgf] x'G5 . levf/L lu8lu8fpFb} cfP/ xft hf]8]/ltdLnfO{ …xh"/ w]/} bofn' x'g'x'G5, bfgL x'g'x'G5, d tLglbgb]lv ef]sf] 5', d]/f] aRrf klg la/fdL 5, dnfO{ kfFr¿k}ofF lbg'xf];\ .’of] h?/L 5}g ls ltdLn] kfFr ¿k}ofF lbg]5f} . p;sf]nflu kfFr ¿k}ofF clt cfjZos 5 lsgls p;nfO{k]6 eg'{5 . p;sf] hLjgsf] of] cefj xf] . x'g ;S5,lu8lu8fpFbf klg ltdLn] p;nfO{ kfFr ¿k}ofF lbFb}gf} .t/ p;n] ltdLnfO{ 5f]8\b} 5f]8]g eg] rflxF ltdLn] kSs}lbg]5f} .bf];|f] o:tf] t/Lsf tGq xf] . tGqsf] cy{ xf]—b]jtfx¿nfO{ afWo ug'{, ljjz kfg{' tfls ltd|f OR5fk"0f{ u¿g\, h'g ltdLn] dfUof} Tof] b]pmg\ . t/ untj:t'sf nflu ltdLn] b]jtfx¿nfO{ afWo kfg{ ;Sb}gf} .u5f}{ eg] klg s]xL kl/0ffd ltdLnfO{ k|fKt x'g]5}g . t/;xL p2]Zosf nflu tGqsf] k|of]u ul/G5 eg] lgZro g}k|efj k5{ . o;df b'O{dt 5}g .cfhef]ln tGq clt cfjZos 5 . lsg 5 < lsglscfhsf] o'udf ;fwsn] b}lgs b; 306f a;]/ dGq hk/ ;fwgf ug{ ;Sb}g . hLjgdf bf}8fbf}8 5 . o;sf/0fdflg;n] ;a} s'/f 5f]8]/ nfdf] ;fwgf ug{ ;Sb}g . tGqdfs'g} o:tf] pkfo 5 h;sf] dfWodaf6 ;Dk"0f{ hLjgnfO{cfgGbbfos agfpg ;lsof];\ .o;sf nflu tGq dxf0f{jdf atfOPsf] 5— kfFrj6fo:tf k|of]u 5g\ h;sf] dfWodaf6 hLjgdf k"0f{tf k|fKtug{ ;lsG5 . klxnf] xf]— ;Ddf]xg k|of]u . ;Ddf]xgsf]cy{ xf]— s;}nfO{ klg cfÇgf] cg's"n agfpg ;Sg' .xflsd eP klg, /ftf/ftf cfFvf agfP/ a;]sf] eP klgltdL;Fu cfFvf h'wfP/ ltd|f] ;fd' pleg p;n] ;Sb}g .of] ;Dej} 5}g .;Ddf]xgsf] tfTko{ xf]— s;}nfO{ cfÇgf] cg's"nagfpg' . s;}nfO{ cg's"n agfpg] lqmofnfO{ ;Ddf]xgelgG5 .jzLs/0f xf]— s;}nfO{ cfÇgf] jzdf ug]{ lqmof .;a}nfO{ jzLs/0f ug{ ;lsG5 . rfx] b]jtf xf]pmg\ jfhubDaf g} lsg gxf]pmg\, xfdLn] pgLx¿nfO{ klg jzdfug]{ lqmof ug'{5 . pgLx¿nfO{ klg cg's"n agfpg'5 .olb xfdLdf ;+sNkzlQm 5 eg] pgLx¿nfO{ xfd|f] ;fd'cfpg'kg]{ x'G5 . pgLx¿ b]jtf x'g\, s'g} cfZro{hgsrLh xf]Og . olb pgLx¿ b]jtf x'g\ eg] xfdLx¿ dg'ioxf}F . pgLx¿sf] of]lg cnu 5, xfd|f] of]lg cnu 5 . s'/folQ dfq} xf] .pgL;Fu xhf/ ¿k}ofF 5, xfdL;Fu kfFr ¿k}ofF klg5}g . xhf/ ¿k}ofFaf6 kfFr ¿k}ofF lbFbf pgnfO{ s'g}tGq ljz]if 23


km/s kg]{ 5}g . t/ xfdLnfO{ kfFr ¿k}ofFsf] cfjZostf5 . olb b]jtfx¿nfO{ jzLs/0f u/]/ w]/} k|fKt ug{;lsG5 eg] zq'x¿nfO{ klg jzLs/0f ug{ ;lsG5, s'g}GofofwLznfO{ klg ug{ ;lsG5, jsLnnfO{ ug{ ;lsG5,k|]dLnfO{ ug{ ;lsG5, k|]ldsfnfO{ ug{ ;lsG5 / u'?nfO{klg ug{ ;lsG5 .jzLs/0fsf] tfTko{ xf] ls xfdLn] k|lts"nkl/l:yltx¿nfO{ cfÇgf] jzdf ug{ ;sf}F . hLjgdf tk|lts"n kl/l:yltx¿ cfpF5g\ g} . o;}n] tflGqsx¿n]kl/l:yltx¿nfO{ cfÇgf] jzdf /fVg jzLs/0fsf]k|of]u u/] . t/ s;}nfO{ Joy}{ ;tfpg] jf s;}nfO{ xfgLk'¥ofpgsf nflu o;sf] k|of]u ug{ ;lsGg . ;Dej g}5}g . cfÇgf] lxtsf nflu t ug{ ;lsG5, t/ cfÇgf] lxtn]s;}sf] gf]S;fg x'G5 eg] of] k|of]u kmnbfoL x'Fb}g .csf]{ k|of]u xf]— pRrf6g . o;sf] cy{ xf]— PsJolQm / csf]{ JolQmaLr l8km/]+; pTkGg ug'{, n8fO{Fu/fpg', dte]b u/fpg' .ltdL eGnfp— xfdL o;f] lsg u/f}F, u'?b]j < o:tf]xfdLnfO{ lsg l;sfO/xg'ePsf] 5


dfu{bz{g klg h?/L x'G5 . ;fy;fy} ;fwgf ;fdu|L klgTolQs} h?/L x'G5 . logLx¿ ;a}sf] Joj:yf ePdfltdLn] ;kmntf k|fKt ug]{5f} . Pp6f s'/f bf]xf]¥ofpgrfxG5'— O{iof{jz jf s;}nfO{ lagfsf/0f xflg k'¥ofpg]jf gf]S;fg k'¥ofpg] k|of]u eg] gu/ . ltd|f] lrGtg :j:yxf];\, sxLF st} dnLgtf gxf];\ . unt p2]Zon] ul/Psf]k|of]u ;kmn x'g' ;Dej 5}g .;dfhdf tGqsf] ljifodf cg]sf}F e|flGtx¿ 5g\ .e|flGtx¿ o;}n] 5g\ ls s;}nfO{ 1fg g} 5}g jf cw"/f]1fg 5 cyjf unt wf/0ff 5 . tGqåf/f s;}sf] csf/0fclxt ug{ ;lsGg . :jfy{jz, nf]ejz tGqsf] k|of]u ug{;lsGg . s]xL 9f]+uL, kfv08L :jfy{jz jf nf]ejz s]xLub{5 eg] klg Tof] tGq x'g ;Sb}g . c¿ t x'g ;S5 t/Tof] tGq eg] x'g ;Sb}g lsgls tGqsf] cfwf/ b}jLzlQmxf] / o;sf] k|of]u unt sfo{sf nflu ug{} ;lsGg .cGo s}of}F e|flGtx¿ klg gePsf xf]Ogg\ . b]jLnfO{af]sf r9fpg'k5{ eGg] Pp6f e|flGt xf] . o;sf] pNn]vs'g} zf:qdf klg cfPsf] kfOGg . hxfF kfv08 5,ToxfF s]jn kl08tx¿sf] vfg] lqmof dfq 5 . s'gtGqdf n]lvPsf] 5 ls b]jLsf nflu af]sf sf6\g'k5{eg]/ < tGqdf s'g} 3l6ofkg 5}g . tGqdf t >]i7tf5, ;flTjstf 5, pRrtf 5, ;kmntf 5 . kfv08L /9f]+uL, efª lkpg] s}of}F ldNg ;S5 t/ To;af6 s] k|flKtx'G5 < o:tfnfO{ t Ps yKk8 lxsf{pFbfv]l/ p;sf] ;f/ftGq tn ´b{5 . ltd|f] sxLF st} clxt x'g ;Sb}g . of]s'/f t Uof/]06Lsf ;fy n]v]/ lbg ;S5' .oL ;fdfGo k|of]u x'g\ / ltdLx¿nfO{ logLx¿sf]af/]df atfpg'df d]/f] clek|fo of] xf] ls ltdLx¿n]cfÇgf] ;d:of ;dfwfgsf nflu kl08tx¿ sxfF hfggk/f];\, st} cGt hfg gk/f];\ . pgLx¿nfO{ ;o krf;lbP/ ltdLx¿sf] sfd aGb}g . hubDaf / b]jLb]jtfx¿sf];fd' xft hf]8]/ sfd rNg]jfnf 5}g . ltdL :jo+ o:tf]k|of]u u'?l;t k|fKt u/]/ cfÇgf] ;d:ofsf] ;dfwfg ug{;S5f} . ltdLleqsf] k|sfznfO{ ltd|f] Xbodf b]vfpg drfxG5' o; 1fgåf/f . o;åf/f ltdLn] cfÇgf] ef}lts;d:ofx¿nfO{ klg ;dfwfg u/ / cfWoflTds hLjgsf;d:ofx¿nfO{ klg x6fpm . ef}lts hLjgsf ;d:ofx¿x6]df dfq cfWoflTds hLjgdf pRrtf k|fKt ug{;lsG5 . oL ;a} lqmofx¿ ef}lts hLjgsf ;d:ofx¿nfO{;dfwfg ug] { cr"s k|of]ux¿ x'g\ . oL kfFr} k|of]u / o;sf]dGq ltdLn] cfÇgf u'?;Fu k|fKt ug{ ;S5f} / ef}ltshLjgsf ;a} ;d:ofx¿nfO{ b"/ ug{ ;Sb5f} .t/ of] t tGq k|of]u xf] . tGqsf] Pp6f ljz]if k|lqmofx'G5 . dGq ;fwgfdf ;a} rNb5 t/ tGqdf rNb}g .Pp6f ;fgf] aRrf cfP/ d]/f] sfvdf a;L lk;fa ub{5eg] d p;nfO{ ´fk8 t xfGg ;lSbg . p;nfO{ 1fg g}5}g, ;fgf] aRrf 5 . t/ aL; jif{sf] hjfgn] o;f] ub{5eg] d ´fk8 xfG5' .ha ltdLnfO{ k"0f{¿kdf tGqdf hfg'5 eg] ljz]ifk|lqmof t ckgfpg} k5{ . ltdLn] Ifdtfjfg\ x'g'k5{ . olbtGqdf n]v]sf] 5 ls /fltsf] ;do pko'Qm 5 eg] /fltsf];dodf g} u/ . h'g ;fdu|Lsf] cfjZostf 5, To;}sf]k|of]u u/ . ;Ddf]xgdf cnUu} dfnfsf] k|of]u ug'{kb{5,jzLs/0fdf a]Un} dfnfsf] k|of]u ug'{kb{5 . h] atfOPsf]5 ToxL dfnfsf] g} k|of]u ug'{kb{5 . t/ ;+;f/df ;j{>]i7/ clåtLo dfnf kf/b dfnf atfOPsf] 5 . ;fdfGo¿kdfo:tf] dfnf agfpg ;lsGg . o;}k|sf/ eujfg\ lzjnfO{k|;Gg kfg{ ?b|fIf dfnf ;j{>]i7 5 lsgls eujfg\lzjl;t ?b|fIfsf] ;Lwf ;DaGw 5 . kf/bsf] cy{ g} xf];Ddf]xg / jzLs/0f . pRrsf]l6sf] r]tgfo'Qm aGg]lqmof . of] eujfg\ lzjsf] k"0f{ ;Tj xf], jLo{ xf], k"/fz/L/sf] lgrf]8 xf] . o;}n] kf/bnfO{ 7f]; u/]/ To;kf/bsf] dfnf agfof}F eg] Tof] ;j{>]i7 l;l4bfos l;4tGq ljz]if 25


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L lzj uf]/If–gfy+k|bfou'? uf]/Ifgfy pkb]z k|;·/fhf lgdL k'gM k|Zg ug'{x'G5— ‘x] of]u]Zj/ ¤gf/fo0f s'g ;dodf, s'g j0f{df / s'g cfsf/df x'g'x'G5/ pxfFsf] s'g gfdnfO{ s'g ljlwaf6 k"hf ug'{kb{5 L;fj/ ;+/rgf zlQms]Gb| g]kfnåf/fk|sflzt tyf of]uLlzjzlQmZj/fgGbPj+ of]uLsd{jL/fgGbåf/flnlvt ‘>L lzjuf]/If–gfy+k|bfo’u|Gyaf6 ljleGgk|;+ux¿ qmdzMk|sflzt ub}{cfO/x]sf 5f}F ._o; ;dodf k'?if wdf{Tdf a|Åd1fgL x'G5g\ / >Lxl/gf/fo0fnfO{ tLg j]bdf atfOPcg';f/ j]bljlwaf6 k"hful/G5 / k'?if lji0f' o1, lji0f' ue{ ;j{b]j, p?qmd,j[iffslk, hkGt, p?ufo cflb gfdsf] hk ub{5g\ .åfk/o'udf sfnf] /·sf] kx]Fnf] j:q wf/0f ug]{, cfo'wx¿wf/0f ug]{ Pj+ aQL; nIf0fn] o'Qm x'G5g\ / tŒj1fgLk'?if j]b / jf;'b]j, lzjz°/, ;lRrbfgGb, ;j{Jofks,ktLt kfjg cflb gfdsf] hk ub{5g\ . slno'udf Zofd/·sf, sflGtdfg\, zª\v, rqm, ubf, kßwf/L gGb ;'gGbcflb kfif{bx¿n] 3]l/Psf sNsL eujfg\ x'g'x'G5 / pg}eujfg\nfO{ O{Zj/, uf]/If, dfwj, lje', ;j{1 cflb gfdn]hk ub{5g\ .o;k|sf/ rf/} o'udf eujfg\sf] :t'lt, k"hful/G5 . oBlk u'0fu|fxL k'?if / o'usf] ck]Iff slno'usf]g} a9L k|z+;f ufOG5 lsgls ;Too'udf Wofgaf6 / q]tfo'udf o1af6 h'g kmn ldNb5 ToxL kmn slno'udf s]jngfd hk, dGq hkaf6 ldNb5 . gfd hkaf6 g} d'lQm¿kLtGq ljz]if 29


zflGt k|flKt x'G5 / hLjg hGd–d[To'sf] rqmJo"xaf65'6\5 . /fhf lgdL ¤ cGo o'udf h:t} slno'udf uf]/If]Zj/k|e' k/d]Zj/ x'g'x'G5, ToxfF xfdL klg hGd lnP/ pxfFsf]eQm sxnfpg]5fF} . x] /fhg\ ¤ slno'usf] s'g} b]zdf,ljz]if u/L b|lj8 b]zdf, eujfg\sf eQmn] hGd lnG5g\ .hxfF gfd|kl0f{, s[tdfn, kolZjgL, sfj]/L Pj+ dxfgbLaf6lg:s]sf gbLx¿ x'G5g\, ToxL b|lj8 b]z xf] . hf] k'?if ltg}gbLx¿sf] hn lkpF5g\, pgLx¿ cjZo eQm x'g]5g\ . x]/fhg\ lgdL ¤ hf] k'?if b]j, lkt[, Clif, u'? x'g\, pgLx¿klg olb eujfg\sf] z/0f hfG5g\ eg] ;a} C0faf6 d'Qmx'g]5g\ . elQmdf oxL ;fdYo{ 5, ;a} C0f k"/f x'G5 .e"njz olb eQmaf6 s'g} kfk eP klg eujfg\n] Ifdful/lbG5g\, p;n] k|folZrt ul//xg kb}{g .’o;k|sf/ gjof]u]Zj/sf d'vaf6 eujfg\sf wd{cflbsf] af/]df ;'gL /fhf lgdL cToGt k|;Gg eP /iff]8zf]krf/ ljlwaf6 gjgfysf] k"hf u/] . tTkZrft\gjgfy l;4 of]u]Zj/ cGtwf{g x'g'eof] . pxfFx¿n]atfpg'ePsf] wd{sf] kfngf ub}{ /fhf lgdLn] cfÇgfs'6'Da;lxt k/d ult k|fKt u/] . Clifd'lgx¿n] o:tf]b]vL cfZro{ dfGb} cToGt k|;Gg eO{ o:tf] ;T;· thLjgdf PsIf0fsf] nflu dfq} klg k|fKt eof] eg]cg]sf}F kfk e:d x'G5g\ egL ;T;·sf] dxŒjnfO{ k|sfzkfg'{eof] .gjgfy :tf]qd\gjgfyx¿sf] s[kf, cfzLjf{b ;xh / ;/n¿kaf6k|fKt ug{sf] nflu gjgfy :tf]q cfkm}df lbJo :tf]qdflgG5 . gf}j6} gfyx¿sf] s[kf, cfzLjf{b Ps}k6sk|fKt ug{ ;lsg] o; :tf]qnfO{ b'n{e :tf]qsf] ¿kdf lng]ul/G5 . k|To]s gjgfyx¿sf] nflu s]xL ug{ ;lsPg eg]klg o; :tf]qsf] kf7 u/]/ dflg;x¿n] pxfFx¿sf] s[kf,cfzLjf{b k|fKt ug{ ;Sb5g\ . ;fdfGo JolQmx¿nfO{ b'n{edflgg] ‘gjgfy:qf]qd\Ú cy{;lxt rrf{ ul/Psf] 5—cfb]zj:t'ljifoM ;'/l;4nIof]oZr}sgfy Ox ;Ggjd"lt{-k"lt{M .;jf]{kl/ k|ltkn+ jl/jlt{ s'j]{sfo]g t:o dg;f jr;f k|0ffdd\ .hf] cfb]z j:t'sf] ljifo 5, Tof] ;'/, g/, l;4x¿sf]nIo xf] / Ps dfq gfy a|Åd eP/ gjgfysf]gjd"lt{x¿sf] k"lt{ ePsf] 5 .Psf]›x+ ax' :of+ k|hfo]o, o:tf] OR5f zlQmaf6gjgfysf] ¿kdf cjtl/t eP/ klg hf] ;j{bf ;jf]{kl/30jt{dfg 5, o:tf >Lgfysf] dg;f jfrf sfo]g k|0ffdcfb]zsf] ¿kdf gdg ub{5' .df]xfGwsf/larnGdg;f] dg'iofM:jRjf]lG‰ftfglk k/Dk/of]kb]i6'd\ .tŒj+ ljd'Qmo ptfs[t of]uzf:q–dfb]z Pt' dd tq o clbgfyM ..tŒjn] jl~rt, df]xfGwsf/af6 ljrlnt dgePsf ls+st{Joljd"9 dg'ionfO{ klg d'lQmsf] nfluu'? k/Dk/faf6 tŒjsf] pkb]z lbgsf] nflu of]uzf:qagfpg] cflbgfy eujfg\nfO{ d]/f] ç gdf] cfb]zsf]k|0ffd af/Daf/ k'uf];\ .of]Åoflbgfy pt /f3jdT:hGdfdT:o]Gb|gfy Olt of]usef]uj[lQM .lj:dfkoGglvnl;4;'/f+Zr hftcfb]z Pt' dd tq kljqd"tf}{ ..eujfg\ cflbgfy g} :jo+ /f3j dT:oaf6 hGdg'ePsf]xf] . pxfF g} clvn l;4 Pj+ b]j, bfgj, dfgjnfO{ ljl:dtub}{ of]u / ef]uj[lQ x'g'eof] . o:tf kljq k"lt{ clåtLoJolQmTjdf d]/f] ç gdf] cfb]z hfcf];\ .of] Åoflbgfy pt ef]ue/+ ljxfoof]u+ ;tŒjd'bo qmdtf] lggfo .gfDgf >'tf]›:To'bogfy Olt l>t >L/fb]z p\Pt' dd tq kljqd"tf}{ ..:jo+ cflbgfy g} ef]u ef/nfO{ Tofu u/L qmdzM;Œj of]usf] pbodf nfUg'eof] cyf{t\ of]usf] pbo ug' {eof]/ pbogfysf] gfdaf6 ljZjk|l;4 x'g'eof] . >L nIdLn]h;sf] cf>o lng'x'G5, ;fy} ci6l;l4, gjlglwnfO{ h;n]cf>o lbg'x'G5, o:tf kljq d"lt{df d]/f] ç gd cfb]z;b}j k'uf];\ .oZrfKog]seje"tu0ffg\ s[kftMkfTjfltkLl8tXbM lsn sfnb08ft\ .tb\b'n{efd/kb+ ; ;'v+ lggfoo208gfy Olt l;4u0fk|l;4M ..hf] cflbsfn sfnsf] b08sf] eoaf6 clt kLl8tnfO{s[kf ug'{x'G5, hf] ljzfn XbozfnL x'g'x'G5, cg]s;+;f/sf e"t k|f0fLu0fnfO{ ;'/lIft /fvL b'n{e cd/kb;Dd ;'vk"j{s n}hfg] x'g'x'G5, hf] b08gfysf] gfdaf6l;4u0f Pj+ uGwj{, ;fIo, oIf lsGg/, cflbTo, ljZjb]j,j;' cflb b]ju0fdf k|l;4 x'g'x'G5, pg} kljq d"lt{df d]/f]ç gd cfb]z k'uf];\ .cfTdfgd]j ;sn] o pkflbb]zfuf]/If lglvn jf0fL, @)^^ r}q


TdGo]j lgTo /d0f+ lsn o:o o:dft\ .;Tok|jfxs Otf] glx ;TodGot\;To :j?kOx ot\ lsn ;TogfyM ..hf] cflbgfy g} ;Togfysf] ¿kdf ;sn r/fr/dfcfTdfsf] lgTo /d0f ug]{ Pj+ ;Dk"0f{nfO{ cfb]z Pj+pkb]z ug]{ :jfTdf/fd x'g'x'G5, …glx :jfTdf/fd+ ljifod[ut[i0ff e|doltÚ cyf{t\ hf] ;To k|jfxs, ;+;f/df;Tosf] ;Gb]zjfxs Pj+ ;To Jojxf/sf] x'g'x'G5, h;eGbfk/ ;To 5}g, hf] ;To:j¿k x'g'x'G5, o;}n] ;Togfysf]gfdaf6 k|l;4 x'g'x'G5, o:tf kljq d"lt{df d]/f] ç gdcfb]z ;b}j k'uf];\ .;To:j?kstof ;tt+ Åo;+uPsflGtsf]lk ;tt+ :jd'v] k/fVo] .;Gtf]ifdfbwo+ k|;;fb o:dft\;Gtf]ifgfy Olt uLot O{8\ogfdf ..hf] cflbgfy g} ;TogfyLo ;To:j¿k x'gfn] ;bfc;Ë Pj+ PsfGtlk|o, P]sflGts eP/ klg k/f]Vo:j;'vdf ;Gtf]if wf/0f ub}{ ;bf;j{bf k|;Gg /xg'x'G5,h;sf] dlxdf ;Gtf]ifgfysf] gfdaf6 ufOG5, o:tf kljqd"lt{df d]/f] ç gd cfb]z ;b}j k'uf];\ .s"df{lewfgd'knIf0fdfbwfgf]e"dLdwf]e'jgdKojtLx o:dft\ .oM s"d{gfy Olt zd{sf/] hgfgf–dfb]z Pt' dd tq kljqd"tf}{ ..s"d{ gfdsf] pknIf0f wf/0f ub}{ ;Tj kftfn;lxte"ldsf] ef/ wf/0f ug]{ / ;a} k|sf/sf ;+/If0f k|bfgug]{, ;d:t hgtfnfO{ ;'v lbg] / s"d{gfysf] gfdaf6k|l;4 x'g'ePsf To:tf kljq d"lt{df d]/f] ;b}j ç gdcfb]z k'uf];\ .k'0ofTdgf+ ljhotf+ -lqhutf+_ lsn e'lQm–d'lQmbfg] k'gM k/dtŒjlgb]zgfok|fjt{tfg'u'0fof]udofg'e"ltMo]gf]Qdf ; r hnGw/gfygfdf .hf] cflbgfy eujfg\ g} tLg nf]ssf ljhoLk'0ofTdfx¿nfO{ e'lQm d'lQm lbgsf] nflu, k'gZrMk/dtŒjsf] pkb]z lbgsf] nflu k|j[Q x'g'eof] / cg'u'0fof]udo pQd cg'e"lt h;df k|j[Q ePsf] 5, o:tfJolQmTj g} hfnGw/gfysf] gfdaf6 k|l;4 x'g'x'G5, o:tfkljq d"lt{df d]/f] ç gd cfb]z ;b}j hfcf];\ .;j]{ Ifo]0f /lxtf ljlxtfZr o]go] r]tgf lx u'0f?kljnIf0fTjft\ .uf]/Ifgfy Olt oM slytf]lx o:df–bfb]z Pt' dd tq kljqd"tf}{ ..hf] cflbgfy lzjn] g} u'? uf]Ifgfysf] ¿kdfcjtl/t eO{ ;a} Ifo/f]uL Pj+ dTo{wdf{ d/0fzLnx¿nfO{of]ufd[taf6 ch/cd/ ul/lbg'eof], ljnIf0f u'0f ¿ksfwgL lzj uf]/Ifn] g} ;d:t k|f0fLx¿nfO{ cfkm}h:t}ljnIf0f u'0f ¿ko'Qm agfpg' eof] / h8 j:t'nfO{ r]tgflbO{ r]tgo'Qm agfpg'eof], Ifo–k|no–sfnaf6 ;a}sf]/Iff ug]{ gjgfy lzj g} uf]/Ifgfysf] ¿kdf k"lhtx'g'x'G5, o:tf clåtLo kljq d"lt{df d]/f] ç gd cfb]z;b}j k'uf];\ .gjgfyg'lt{ ;tt+ /lr/f+, k7ltx hgM k/dfb/tM .kltf]ifd'k]To ; gfy OtM k|bbflt dgf]/ydfTd;'vd\ ..hf] JolQm o; ;'Gb/–?lr / gjgfy :t'lysf] k/dcfb/n] lg/Gt/ kf7 ub{5g\, pgLx¿af6 gjgfy k|;GgeO{ pgLx¿sf] dgf]/y k"0f{ ub}{ pgLx¿nfO{ cfTd;'vk|bfg ug'{x'G5 ... Olt >Lgjgfy:tf]qd\ ..ho u'?b]j ¤tGq ljz]if 31


k/dk"Ho ;b\u'?b]jsf]cjt/0f ofqfhLjGt hfu[t JolQmTj 8f= gf/fo0fbQ >LdfnLk/dk"Ho ;b\u'?b]jn] hLjgdf s;/L jf:tljs cfgGb k|flKt ug]{eGg] dfu{nfO{ :ki6 kfg'{ePsf] 5 . olt dfq} xf]Og, 1fg, of]u clgj}/fUosf] r/d ;LdfnfO{ klg pxfFn] :ki6 kfg'{ePsf] 5 . hLjgdfhxfF ;ËLtn] cd[t pTkGg ub{5, ToxLF ;f}Gbo{, ult, pdË / cfgGbk|bfg ub{5 tyf k"0f{tfsf] efj / nIo k|flKtsf] rfxgf pTkGg ub{5 .cfhef]ln ;f}Gbo{sf] rrf{ p7\bf sfd'stfsf] dfg; aGg] ub{5 . k|]dsf]lrGtgdf t'R5kgf ;fd' cfpF5 / xfd|f] dfg;df jf;gfn] 8]/f hdfpF5 .jf:tjdf xfdL ;a} ;fx|} lgDg :t/sf x'g k'Uof}F -c1fgL eof}F_, xfd|f];f]r g} oltlj£g cw'/f] eof], xfd|f] cfFvfdf olt w]/} d}nf hd] ls k|]dclg ;f}Gbo{h:tf >]i7 ljifosf] lrGtgsf rrf{n] xfdLdf ;+sf]r pTkGgub{5 . cfhsf] ;dfhdf o; ljifodf s'/f ug'{sf] cy{ xf]— cZnLnx'g', kmf]x/L ukm ug'{ / pQfpnf] x'g' . ;f}Gbo{ t hLjgsf] Tof] cËxf] h;nfO{ ;Tod\lzjd\;'Gb/d\ eg]/ cflb;"qdf elgPsf] 5 . cyf{t\;f}Gbo{ klg k"0f{tfsf] Pp6f af6f] xf] . Psflt/ ;fwgf ubf{ ubf{ hLjg;'s]sf] 7"6f]h:tf] s'¿k x'g hfG5 eg] csf]{lt/ ;f}Gbo{n] To; ;'s]sf]7"6f]df zLtntf, zflGt clg cl3 a9\g] gofF pdË pTkGg ub{5 .dxlif{ e[u'n] cfÇg} zAbdf o;/L :ki6 5g\— l;4f>ddf xhf/f}F jif{cfo' ePsf of]uLx¿ efjgfxLg, r]tgfxLgh:t} ;dflw:y lyP eg]ToxLF :jfdL lglvn]Zj/fgGbhLn] b]jsGofx¿nfO{ af]nfO{ g[To, ;ËLtclg ;f}Gbo{sf] :yfkgf ug'{eof] . t/ ;a}n] o;sf] 3f]/ lj/f]w u/] .lglvn]Zj/fgGbhLn] l;4f>ddf ;a}nfO{ d'Qm¿kn] ljr/0f ug]{ 5'6lbg'eof] . o;sf] klg rsf]{ lj/f]w eof] . clg aNn l:yltnfO{ :ki6kfb}{ pxfFn] eGg'eof]— ;f}Gbo{ t pmWj{ufdL lrGtg xf] . sfd'stfjf jf;gfdo x'g' clg cfFvfdf g/fd|f]kgf cfpg' t ktg kf] xf] .To;sf/f0f ;+Gof; hLjgdf oL cwf]ufdL lqmofx¿sf] cy{} 5}g . ;f}Gbo{k|flKt t hLjgsf] pT;j xf] . k/dk"Ho u'?b]js} k|oTgåf/f Pp6fgofF ljwfg aGof] . pxfFn] eGg'ePsf] 5— olb ltdL sdhf]/ 5}gf} eg],ltdL cfÇgf] ;fwgfdf cljrn 5f} eg], Pslgi7 5f} eg] ltdLnfO{32uf]/If lglvn jf0fL, @)^^ r}q


cfÇgf] ;fwgf eË x'g] 8/ nfUg] 5}g . o;kl5 d;fg´}F;'g;fg l;4f>ddf xnrn cfof] . u'?hLn] :ki6 kfb}{eGg'eof]— ;f}Gbo{sf] kf/vL tyf ;f}Gbo{do aGof} eg]aNn ltd|f] hLjgdf cfgGbsf] jiff{ x'g]5, pdË 5fpg]5clg s]xL u/]/ b]vfpg] r'gf}ltsf] efj cfpg]5, ;fwgfdfu{df c¿ vf]h x'g]5, Pp6f ult aGg]5, hLjgdf;ËLtsf] k|:km'6g x'g]5 h;åf/f ck"j{ jiff{ k|f/De x'g]5,hLjg g[Todo x'g]5, Pp6f pT;j 5fpg]5 . To;kl5dfq k"0f{Tjsf] k|flKt x'g]5 .k/dk"Ho ;b\u'?b]jn] xfdL ;a}sf] hLjgnfO{ lg/Gt/pT;jdo g} agfO/xg'ePsf] 5 . efUojfbL dfq} eP/w]/} lkF9Lx¿ lat] . xfdL eg] ca s]xL gofF -kl/jlt{t_x'g kfO/x]sf 5f}F / of] ;f}efUo >L u'? r/0fsf] k|tfkn]g} ePsf] xf] . gq ;Dej g} sxfF lyof] / Lr/0fsdndf ;fi6fË b08jt\ k|0ffd ¤ho u'?b]j ¤ha ltdL d]/f] glhs cfP/ cfŸgf]x[bosf] /fu d]/f] x[bosf] /fu;FuldnfOlbG5f} ta ltdLleqsf] ;+uLt d]/f];+uLt;Fu ldNb5, b'j} Ps};fy slDktx'G5g\, w8\sg Ps x'G5 . To;kl5 ltdLn]a'em\g]5f} Tof] k|]d, nx/, Tof] u'~hg, Tof]uLt hf] cfgGb xf], k/d cfgGb xf] .@)^^ r}q dlxgfsfr}q !, *, !%, @@, @( ut] -cfOtjf/_;j{>]i7— lbg ^M))—^M$*/flq ^M$*—&M#^, #M#^—$M@$>]i7— lbg ^M$*—!)M))/flq *M@$—!)M)),$M@$—^M))r}q @, (, !^, @#, #) ut] -;f]djf/_;j{>]i7— /flq &M#^—(M!@>]i7— lbg ^M))—&M@$, !)M$*—!M!@, #M#^—%M!@/flq (M!@—!)M)), !M!@—@M$*r}q #, !), !&, @$, #! ut] -d+unjf/_;j{>]i7— /flq &M#^—(M!@, #M#^—$M@$>]i7— lbg ^M))—*M@$, !)M))—!@M@$,$M#^—%M!@/flq (M!@—!)M)),!@M@$—@M)), $M@$—^M))r}q $, !!, !*, @% ut] -a'wjf/_;j{>]i7— lbg #M#^—$M@$/flq (M!@—!)M$*>]i7— lbg &M#^—(M!@,$M@$—^M)), !!M#^—!@M))/flq ^M$*—(M!@, @M))—^M))r}q %, !@, !(, @^ ut] -laxLjf/_;j{>]i7— /flq &M#^—(M!@>]i7— lbg ^M))—*M@$,!)M$*—!M!@, $M@$—^M))/flq (M!@—!)M)), !M!@—@M$*, $M@^—^M))r}q ^, !#, @), @& ut] -z'qmjf/_;j{>]i7— /flq !M!@—#M#^>]i7— lbg ^M$*—!)M@$,!@M!@—!M!@,$M@$—%M!@,/flq *M@$—!)M$*, $M@$—^M))r}q &, !$, @!, @* ut] -zlgjf/_>]i7— lbg !)M#^—!@M@$,#M#^—%M!@,/flq *M@$—!)M$*,@M))—#M#^, $M@$—^M))gf]6Mlbg–eGgfn] laxfg ^M)) b]lv ;fFem ^M)) ;Dd/flq–eGgfn] ;fFem ^M)) b]lv csf]{ laxfg ^M)) ;Ddök/dk"Ho ;b\u'?b]j 8f= gf/fo0fbQ >LdfnL k/dk"Ho ;b\u'?b]j 8f= gf/fo0fbQ >LdfnLHo"åf/f/lrt ‘Hof]ltif cf}/ sfn lg0f{o’ u|Gydf cfwfl/t .tGq ljz]if 33


{;b\u'?b]j k|jrgf+zo; :tDecGtu{t k/dk"Ho ;b\u'?b]j 8f= gf/fo0f bQ>LdfnLHo" -k/dx+; :jfdL >L lglvn]Zj/fgGb dxf/fh_ n] cfÇgf]cjt/0fsfndf lbg'ePsf k|jrgx? k|sflzt ub}{ cfO/x]sf 5f}F ._lqmofof]usf] k"0f{tf/ l;4f>d k|flKt==== leqsf] u'+h/0f k|f/De x'g]5 ;f]›x+sf] dfWodaf6 .o; cfGtl/s u'+h/0fsf nflu cf]7 vf]Ng'kb}{g . leqleq}dgg ug'{k5{ . of] u+'h/0f /f]ux¿nfO{ ;dfKt ub}{ k"0f{;dflw cj:yfdf hfg] lqmof xf] . of] cfGtl/s u'+h/0f klg5k6s ug'{;\, la:tf/}–la:tf/} b]Vg'x'g]5— :jtM ;f]›x+sf]Wjlg cgj/t¿kn] eO/x]sf] 5 . tkfO{Fdf r]tgf g} 5}g,xnrn g} gu/L lgZrn al;/xg'nfO{ Wofg elgG5 .ca oxfFg]/ Pp6f k|Zg p7\5— olb Wofg nfUof] /Ps, b'O{ 306f;Dd r]tgf kms]{g eg] s] ug]{ < o; u+'h/0flqmofsf] dfWodaf6 h'g Wofg nfU5, Tof] rf}aL; ldg]6eGbfa9L nfUg} ;Sb}g, Tof] t ;dflw cj:yf xf] h;df Ps, b'O{cyjf bz 306f;Dd Wofg nfU5 .tkfOF{ u'+h/0f u/]/ x]g'{;\ / lbgel/ tkfO{F cfgGb /d:tLn] latfpg'x'g]5 . s'g} tgfj /xg] 5}g . s'g} ;d:ofcfpg] 5}g, tkfOF{sf] lbdfu olt :j:y /xg]5 ls tkfOF{n]34t'?Gt} lg0f{o lng ;Sg'x'g]5 . ;Fu}sf] dflg;n] k|Zg ubf{tkfO{Fn] t'?Gt} a'l‰fxfNg'x'g]5— k|Zg s] xf] / s] pQ/ lbg'kg]xf] . rf}aL; ldg]6df Mind cfkm;]cfkm Relax eOxfNg]5 .of] w]/} 7"nf] s'/f xf] . tkfOF{sf] cg'xf/df Pp6f cf]h, Pp6frds 5fpg]5, tkfOF{n] af]Ng]lalQs} dflg;x¿df o:tf]k|efj kg]{5 ls pgLx¿nfO{ tkfOFdf s]xL ljz]iftf 5, s'g}Ifdtf t 5 eGg] nfUg]5 . dflg;n] tkfO{Fsf] s'/f sf6\g;Sb}g . o:tf] t]h o; Wofgaf6 dfq cfpg ;S5 . of] w]/}7"nf] pknlAw xf]— /f]ux¿nfO{ d]6fpg, z/L/nfO{ k"0f{tflbg . of] Thoughtless Mind agfpg] k|ToIf lqmof xf] .d}n] ;+If]kdf wf/0ff / Wofgsf] k|lqmof a'´fPF . o;Wofg k|lqmofsf] cEof; lg/Gt/ ug{'kb{5 . lbgx'F ug'{;\ .slxn] ug]{ slxn] gug]{, aLr–aLrdf /f]Sg] gug'{;\ . tkfOF{n]rf}aL; ldg]6;Dd} of] Wofg ug'{k5{ eGg] klg h?/L 5}g .kfFr ldg]6 ug'{;\, bz ldg]6 ug'{;\ cyjf kGw| ldg]6 ug'{;\ .t/ cjZo} ug'{;\ . kGw|, aL; lbg cEof; u/]kl5 tkfO{Fn]o; u'+h/0faf6 k|fKt x'g] cfgGbsf] cg'e"lt ug'{x'g]5 . of]u'+h/0f :jo+df g} a|ÅdTj;Fu ;fIffTsf/sf] klxnf] v'8\lsnf]xf] .o;sf] clGtd v'8\lsnf] xf]— ‘;dflw’ h;nfO{lqmofof]usf] pRrtd cj:yf elgG5 . oL ;a} g} lqmofTdskIf x'g\ t/ o;sf] lg/Gt/ lrGtg k|lqmofsf nflu pks/0ft h?/L x'G5 g} . o;sf nflu wf]tL rflxG5, pbfQ z+vrflxG5, Psd'vL ?b|fIf rflxG5 . oL ;a} lsg rflxG5g\eGg] s'/f k|of]u u/]/ yfxf kfpg ;lsG5 . tkfO{F cfuf]afn]/ To;sf] cufl8 a:g';\ t tkfOF{nfO{ tftf] cjZo x'g]5 .To; cfuf] / cfkm"aLr z+v /fv]/ a:g';\ . clg tkfOF{nfO{cg'e"lt x'g yfNg]5 ls dgnfO{ aflx/L jftfj/0faf6 cnuug{df z+v k"0f{ pkof]uL 5 .o; stage df hfg OR5's k|To]s ;fwsn] ;f]›x+ d+qsf]pRrf/0f z+vWjlgsf] ;fydf ug'{ clgjfo{ 5 lsgeg] To;jftfj/0fdf k'u]/ ;+;f/af6 cnlUug' kg]{ x'G5 . k/LIf0fsfnflu Pp6f efF8f]df kfgL eg'{;\ h;df sL6f0f' 5g\, nfdv'§]d/]sf 5g\ . To; kfgLsf] glhs a;]/ kfFr–5k6s z+vahfpg';\ / To;kl5 To;nfO{ test ug'{;\ . To;df cfwfhLjf0f' ;dfKt eO;s]sf x'g]5g\ . of] t Science sf] hdfgfxf], Science s} lx;fan] x]g'{;\ .tkfO{Fn] h;} lqmofof]u k"0f{ ug'{x'G5 ta l;4f>dtk{muf]/If lglvn jf0fL, @)^^ r}q


Fklxnf] kfOnf rfNg'x'G5 . To;kl5 t u'?sf] cf}Fnfsf];xf/fn] l;4f>d k'Ug'5 . ToxL l;4f>d h;nfO{ :jo+dfk"0f{Tjsf] k|tLs dflgPsf] 5 . tkfO{Fn] dfgjhLjg k|fKtug'{ePsf] 5 eg] ToxfF k'u]/ t x]g'{;\ ls xfd|f] hLjgsf]pkof]lutf s] 5 . Tof] xfd|f] hLjgsf] cfgGb xf], xfd|f]hLjgsf] k"0f{tf xf] .lqmof of]u bLIff MGo"g+ k"0f{Tj k|fKgf]lt, bLIff 1fg+ r ob\ ej]t\ .; ej]t\ k"0f{ df/f]Uo+, l;l4e{jlt sd{hf ..cyf{t\ ‘;+;f/df b'n{e / cToGt s7Lg k|lqmofnfO{bLIff elgG5 h'g hLjgdf k"0f{tfsf] k|tLs xf], dflg;sf]Go"gtfnfO{ k"0f{tfdf kl/jlt{t ug]{ Pp6f lqmof xf] h;nfO{l;4f>d bLIff elgG5 .’o; Znf]ssf cg';f/ k'vf{x¿sf] k'0o / :jo+ cfÇgfhLjgsf k'0ox¿sf] pbon] dfq o:tf] cj;/, o:tf] l:yltpTkGg x'G5 h;sf] dfWodn] xfdL o:tf] bLIffnfO{ k|fKtug{ ;S5f}F / o;}af6 k"0f{tf / ;kmntf k|fKt ug{ ;S5f}F .To;}n] l;4f>d bLIff b'n{e t 5Fb}5 dxŒjk"0f{ klg 5 .o; l;4f>d bLIffsf] dxŒj o;n] klg 5 ls lqmofof]usf];dfkg l;4f>d k|j]zaf6} x'G5 .o; bLIffnfO{ u'?n] lbg'x'G5 h;af6 hLjgdf l56f]eGbfl56f] wf/0ff, Wofg / ;dflwsf] ;dfud x'g ;S5 . hLjgdflrGtg aGg ;S5 / lzion] cfÇgf] k|oTgn] h] s'/f kfpg;s]sf] 5}g, Tof] k|fKt ug{ ;S5 .lzio :jo+df ck"0f{ x'G5 lsgeg] p;sf hLjgdfu{x¿clN‰fPsf x'G5g\ . pm;Fu :ki6 dfu{ x'Fb}g, p;nfO{ of] 1fgx'Fb}g ls s'g dfu{df hfg'kg]{ xf] / sxfF;Dd hfg'kg]{ xf] .olb u'?n] p;nfO{ dfu{df pEofO{ g} lbP klg p;nfO{ t of]yfxf x'Fb}g ls o; dfu{df slt;Dd hfg'kg]{ xf] . To;}n]p;sf] cufl8 Pp6f Jofdf]x;dfgsf] l:ylt eO{ g} /xG5 .t/ u'?nfO{ ;a} s'/f k|i6 x'G5, pxfFnfO{ t of] klg yfxfx'G5 ls of] lziosf] tx xf], pm tt\tt\ :yfgaf6 lxF8]sf]xf] t/ c:ki6tfn] ubf{ p;sf] wf/0ffdf an k'u]sf] x'Fb}g,b[9tf cfPsf] x'Fb}g . kmn:j¿k wf/0ffnfO{ k"0f{¿kdfcfTd;ft\ ug{ ;Sb}g / Wofg, ;dflw, lqmofof]udf bIftfkfpg ;Sb}g . t}klg d}n] o; k|jrgdf tL l:yltx¿nfO{;D‰ffpg] k|of; u/]sf] 5' h'g l:yltx¿sf] dfWodaf6 tkfO{WofgnfO{, wf/0ffnfO{ a'‰g ;Sg'x'G5 .of] bLIff u'?n] cfÇgf] lzionfO{ ta lbg'x'G5 ha p;sf];]jf / ;dk{0fnfO{ cfk"mdf k"0f{¿kn] cfTd;ft\ ug'{x'G5 . hau'?nfO{ of] ljZjf; x'G5 ls lziosf] ;]jf / ;dk{0fdf s'g}klg k|sf/sf] Go"gtf 5}g . u'? p;sf] ;]jfsf] / ;dk{0fsf]k/LIff lng'x'G5 . ca s'g} klg ljifd kl/l:yltn] lzionfO{dfu{af6 x6fpg ;Sb}g eGg] u'?nfO{ kSsf ePkl5 dfqof] bLIff u'?n] lbg'x'G5 .eujfg\ s[i0f ;f+bLkgsf] cf>ddf a:bf jgaf6 bfp/fsf6]/ NofpFy], vfgf ksfpFy], ufO{ r/fpFy] . oL ;a} sfdpgn] cfÇgf] lzIff k"/f geP;Dd u/] . of] t ;]jfsf] Pp6f¿k xf] . oBlk pgL k"0f{ of]u]Zj/ lyP, s[i0f lyP, hGdFbfklg O{Zj/sf] k"0f{ c+z lyP . t}klg pgn] ;]jf / ;dk{0fnfO{cfTd;ft\ ug'{k¥of] . hGdFbf k'tgfnfO{ df/]/ pgn] l;4u/] ls pgL ;j{zlQmdfg\ 5g\, ;fdYo{jfg\ o'uk'?if x'g\ .pgnfO{ ;f+bLkgsf] cf>ddf oL ;a} ug'{kg]{ cfjZostflyPg . t/ To; Stage ;Dd k'UgnfO{ oxL dfq dfu{ xf]h;nfO{ ;]jf elgG5, h;nfO{ ;dk{0f elgG5 .;f+bLkgn] s[i0fnfO{ eg]— ltdLn] vfg ksfpg bfp/fNofpg'k5{, ltdLn] vfgf klg cfkm} ksfpg'kg]{5, kfgLk/] klg, hf8f] eP klg cyjf udL{ eP klg ltdLn] ufO{r/fpg hfg'kg]{5 . pgn] o:t} u/] . To;}n] k"0f{ 1fg k|fKtug{ ;s] pgn] . pgL lqmofof]usf] clGtd cj:yfdf lyP .To;}a]nf s[i0f / u'?df Pp6f ;'Gb/ jftf{nfk x'G5 h;nfO{dxfef/tdf pb\w[t ul/Psf] 5 . j]bJof;n] cToGt} ;'Gb/lsl;dn] To; jftf{nfknfO{ :ki6 u/]sf 5g\ . o; k|;Ëdfd tL b'j} lrGtgx¿nfO{ tkfO{Fx¿;dIf /fVb}5'—s[i0f eG5g\—‘ljgd| ?k dlbo+ u'?b]j tDo+’‘u'?b]j ¤ d}n] xh"/sf] ;flgWodf a;]/ oL d+q–tGq–o+q,of]u, dLdf+;f, /fhgLlt / lzIff k|fKt u/]F . xh"/n] dnfO{s'08lngL hfu/0f lqmof klg lbg'eof], xh"/n] dnfO{lqmofof]usf] bLIff klg lbg'eof], xh"/n] dnfO{ wf/0ff, Wofg/ ;dflwsf] cj:yfdf klg k'¥ofpg'eof] t/ klg l/Qmtfcg'ej eO/x]sf] 5, o:tf] nfU5 ls d]/f] z/L/ t ag]sf]5 t/ l/Qf] 5 / xh"/n] o; l/Qf] efF8f]df s]xL xflnlbg';\h;af6 d :jo+df k"0f{tf k|fKt ug{ ;s"F / o:tf] k"0f{tfxh"/sf] cg'u|xn] dfq kfpg ;lsG5 h;af6 d l;4f>d;fwgfnfO{ cfkm"df ;dflxt u/]/, To; bLIffdf k"0f{tf k|fKtub}{ To; nf]sdf k'Ug ;s"F h;nfO{ l;4f>d elgG5 .’;f+bLkgn] eg]—dd k'q ?k+ lzio+ jb]o+ cfTd :j?k+ >Ls[i0f ?k+ .l;4fTdf lbJo db}j k"0f{ cfzLj{b] blbt+ ;M bLIff /f]kL ..‘d ltdLnfO{ cjZo l;4f>d bLIff lbg]5' lsgls ltdLd]/f cfTd:j¿k xf}, d]/f k|f0f:j¿k xf}, d]/f cToGt} lk|o5f} . dnfO{ of] klg yfxf 5 ls c¿ s;}n] ltdLnfO{ of]bLIff lbg ;Sb}g . ltd|f] o; l/Qf] efF8f]nfO{ d eg{ ;S5'tGq ljz]if 35


lsgls d ;dy{ 5' . h;} d To; l/Qf] efF8f]nfO{ eg]{5',ltdLn] cjZo} klg k"0f{tf k|fKt ug]{5f} .Æolb olt ;]jf / ;dk{0fkl5 u'?n] To; tYonfO{k|bfg ug'{x'G5 eg] Tof] klg u'?sf] dxfgtf xf] . l;4f>dbLIff k|fKt u/]kl5 tkfOF{nfO{ o:tf] nfUg]5 ls tkfO{Fsfs}of}F k':tfsf] k'0osf] pbo eP/, k"FhLe"t eP/ tkfO{F;dIfpkl:yt ePsf] 5 / o;s} kmn:j¿k tkfOFn] olt dxfg\pRrsf]l6sf] bLIff kfpg'eof] .of] l;4f>d bLIff b'O{ r/0fdf lbOG5 . Pp6f o;sf]k"jf{4{ lrGtg / csf]{ pQ/f4{ lrGtg 5g\ . b'j} ¿kdf ldn]/g} of] bLIffn] :jod]j k"0f{tf k|bfg ub{5 . h'g :yfgdf o;sf]k"jf{4{ lrGtg cfjZos x'G5, To;df pQ/f4{ lrGtg klgcfjZos x'G5 . u'?n] klxn] o;sf] k"jf{4{ bLIff lbg'x'G5 /k"jf{4{ bLIffkl5 lziosf] lrGtg dx;'; ug'{x'G5 . ;j{k|ydcg'ej ug'{x'G5 clg lziosf] lrGtg / dggnfO{ cg'eju/]/ g} of] cg'e"lt ug'{x'G5 ls pQ/f4{ bLIff lbg] ;doeof] ls ePg .oL b'j} bLIffsf] dWodaf6 lziosf] efjgf sltsf]:ki6 5, :jo+df sltsf] ;dy{ 5, u'?n] p;nfO{ hfFRg'x'G5 .k"jf{4{af6 g} lzio k"0f{¿kn] ;fdYo{jfg\ eOxfN5 . pQ/f4{dfwf/0ff, Wofg / ;dflwnfO{ k"0f{¿kn] lziosf] ;Dk"0f{z/L/df ;dfof]lht ul/G5 . To;}n] pQ/f4{ ‰fg\ dxŒjk"0f{5 . k"jf{4{df 1fg lngsf nflu p;sf] 36 tof/ x'G5 eg]pQ/f4{df To; 36nfO{ k"/} el/G5 .s[i0fn] a'´]sf lyP ls cfÇgf] k"/} kfq l/Qf] 5,;f+bLkgn] pgnfO{ olQsf lbFbf klg pgL vNnf] cg'ejul//x]sf 5g\ .of] l/Qf]kgfsf] cg'e"lt To; l:yltsf] Bf]ts xf] hxfFu'¿k|lt k"0f{ lrGtg / dgg x'g yfN5, pxfFk|lt k"0f{ ;dk{0f/ ;fwgf x'G5 .h:tf] ls d}n] egF ] ls of] k"jf{4{ :jo+df cfÇgf] z/L/nfO{kfq agfP/ eg{] lqmofsf] cfwf/ xf] .;'kfq aGg' Hofb} s7Lg 5 lsgeg] of] z/L/ 5n,sk6 / ‰f"6n] el/Psf] 5 / o;nfO{ l/Qf] kfg{ Hofb} s7Lg5 . t;y{ o; dxŒjk"0f{ lrGtgsf nflu tkfO{Fx¿ tof/x'g'k5{, of] cTofjZos 5 .l;4f>d ;fwgfdf o; z/L/nfO{ k"0f{ jfojLo -xNsf_agfpg] lqmof k|fKt x'G5 h;sf] dfWodn] JolQm cfÇgf];"Id dgnfO{ l;4f>ddf nUg ;sf];\ cyjf jfojLo b[li6n]cyjf jfo'åf/f cfÇgf] z/L/nfO{ l;4f>d nUg ;Sg];fdYo{ k|fKt ug{ ;sf];\ . o;sf nflu k"jf{4{df o1f]kjLt36;+:sf/ / ;d:t b]jLb]jtfx¿nfO{ cfÇgf] z/L/df :yfkgfu/]/ dfq l;4f>d ;fwgf lbOG5, To;kl5 dfq pQ/f4{bLIff lbOG5 .k"0f{+ k"0f{ljb}?k drn+ 1fg+ r lbJofDa/+,cfTd+ b} k/d+ k/]z kl/t+ lqmofof]u d] jfrt+ .l;4+ ; ;ljtf+ ;x]j kl/t+ u'+hlGdtf+ bL3{tf+,Jofdf]x+ s/t+ k/]z kl/t+ l;4f>df] j} gdM ..of] Pp6f o:tf] bLIff xf] h;sf] k|tLIff b]jtf, dfgj,Clif / uGwj{ ;a}n] ub{5g\, Tof] If0f cToGt} ;f}efUobfosx'G5 ha of] ljlzi6 bLIff k|fKt x'G5 h;nfO{ lqmofof]u bLIfftyf o;}nfO{ k|f/lDes l;4f>d bLIff klg elgG5 .tkfO{FnfO{ of] bLIff k|fKt xf];\ . dflg; cfÇgf] pmWj{ufdLk|j[lQaf6 dfly p7]/ ;Dk"0f{ b]z / ljZjsf] g]t[Tj ub}{,dfu{bz{g ub}{ cfÇgf] k'vf{sf] k'0onfO{ ;dok6df n]v]/;Dk"0f{ ljZjnfO{ atfpFb} To; oznfO{ k|fKt u/f];\ h;n];d:t k'vf{sf] cg'xf/nfO{ rDsfcf];\ . of] ;a}eGbf 7"nf];f}efUo xf] . o:t} ozsf] ;xefuL tkfOF{ aGg'xf];\, clgdfq tkfOF{sf] dfgjhLjg ;kmn x'g]5 .d}n} kl5Nnf k[i7x¿df lqmofof]uh:tf] cToGt} hl6n/ ;+j]bgzLn ljifonfO{ hlt ;/ntfn] ;D‰ffpg] k|of;ug{ rfx]sf] lyPF, Tof] d}n] u/]F . o;cGtu{t d}n] atfPF lshLjgdf b'O{ k|j[lQx¿ 5g\— pmWj{ufdL k|j[lQ / cwf]ufdLk|j[lQ .gfO6f]eGbf tnsf hlt klg k|j[lQx¿ 5g\, ltgLx¿sfdfWodn] dfofsf] lgdf{0f x'G5— 5f]/f x'G5, gflt x'G5,:jf:gL, aGw'jfGwj oL ;a}sf] ;DaGw gfO6f]eGbf d'lgsfk|j[lQx¿sf] ;+rfngaf6 5g\ . gfO6f]eGbf dflysf hltklg rqm 5g\, hlt klg k|j[lQx¿ 5g\, tL k|j[lQx¿nfO{hfu|t ug'{, pQ]lht ug'{, tL k|j[lQx¿nfO{ dfly p7fpg'dfgjhLjgsf] nIf xf] . pmWj{ufdL k|j[lQ hLjgsf] k"0f{tfsf]k|tLs xf] . gfO6f]d'lgsf k|j[lQx¿n] d[To'tk{m cu|;/ u5{g\/ gfO6f]dflysf k|j[lQx¿n] cd/tflt/ cu|;/ u/fpF5g\ .gfO6f]d'lgsf k|j[lQx¿n] cfnf]rgf, ckoz, lgGbf, k|z+;f,df]x, Jofdf]xh:tf afwf tyf ljz]iftfx¿nfO{ hGdfpF5g\ /cwf]ufdL k|j[lQx¿n] hLjgdf k"0f{tf lbG5g\, ;'v lbG5g\,;Gtf]if lbG5g\ tyf hLjgsf] To; cfofdnfO{ :kz{ u/fpg]lqmof u/fpF5g\ h;nfO{ u+'h/0f elgG5 .h;/L Pp6f k"mnnfO{ b]v]/ ed/f ;w}F u'lGhG5, h;/L;d'b|df gbLx¿ snsn :j/sf] u'+h/0f ub}{ cufl8 a9\5g\,To;/L g} JolQm tL pmWj{ufdL k|j[lQx¿sf] u'+h/0f ub}{l;4f>dtkm{ cu|;/ x'G5 h'g hLjgsf] k"0f{tf xf] .— k"Hokfb ;b\u'?b]j 8f= gf/fo0fbQ >LdfnLuf]/If lglvn jf0fL, @)^^ r}q


pkrf/ ljlwwf/fjflxs cEof; efu %klxnf] Wofgsf] kfFrf}F ljlwsf] ¿kdf pkrf/ ljlw/x]sf] 5 . pkrf/ ljlw eGgfn] o; Wofg ljlwsf]cEof;kl5 xfdL pkrf/ klg ug{ ;Sb5f}F . Wofgsf]dfWodaf6 zlQm pTkfbg u/L To;nfO{ pkrf/sf] ¿kdfk|of]u ug{ ;lsG5 . JolQm cfk"mn] cfk}mnfO{ klg pkrf/ug{ ;Sb5g\ eg] c¿nfO{ klg pkrf/ ug{ ;lsG5 .pkrf/ ljlw ePsf]n] o; ljlwdf xfdL ;f]›x+k|lqmofnfO{ klg ckgfpF5f}F clg Colour Meditation /çsf/ Wofg klg ul/G5 .;f]›x+ ljlwaf6 xfdLn] leqsf cËx¿nfO{ lqmofzLnagfpF5f}F clg çsf/sf] pRrf/0f / kx]Fnf] /ªsf] Wofgug]{ ul/G5 .kx]Fnf] /ª pkrf/sf] nflu /fd|f] /ª dflgG5 . of]cfk}mdf b}jL /ª klg xf] . x'g t aflx/L¿kdf klg kx]Fnf]/ªn] xfdLnfO{ zflGt, cfgGb, v'zL k|bfg ul//x]sf]x'G5 . kx]Fnf] /ª k"0f{tfsf] k|tLs klg dflgG5 . cGg,cgfh, kmnkm"n cflb kx]Fnf] /ªdf g} k"0f{ ePsf] kfpF5f}Fcyf{t\ cgfh, kmnkm"n cflb kx]Fnf] /ªdf kl/0ft ePkl5kfSb5g\ clg k|of]usf] nflu nfos x'G5g\ . kx]Fnf] /ªk"0f{tfsf] k|tLs, zflGt / cfgGbsf] /ª ePsf]n] klgoxL /ªsf] k|flKt JolQmsf] nIo x'G5 . cfWoflTds¿kdfcufl8 a9\g]x¿sf nflu kx]Fnf] /ªn] 7"nf] ;xof]uul//x]sf] x'G5 . kx]Fnf] /ª pGglt, k|ult u/fpg],pRrtfdf k|j]z u/fpg] /ª xf] .kx]Fnf] /ªsf] Wofg ubf{ cyf{t\ kx]Fnf] /ªsf] dfqfz/L/df a9fpg ;Sbf JolQmsf] OR5fzlQm (Will Power)n] c¿nfO{ ;d]t k|efj kf/L zflGt, cfgGb k|bfg ub}{relief u/fpg ;Sb5 . pkrf/ ug]{x¿;Fu kx]Fnf] /ªsf]dfqf a9L x'G5 . To;}n] xfdL hxfF pkrf/ u/fpg hfG5f} F,ToxfF Ps lsl;dsf] ljZjf;sf] jftfj/0f alg/fv]sf] x'G5clg xfd|f] /f]u 7Ls x'g] ub{5 . /ªsf] lj/f6\ ;+;f/sf]rrf{ oxfF ;Dej 5}g t}klg xfdLn] /ªsf] oyfy{ Pj+ u"9/x:onfO{ a'´]/ hLjgdf ptfg{ ;Sof}F eg] xfd|f] sNof0fx'g]5 / c¿nfO{ klg sNof0f ug{ ;lsg]5 . cfpg'xf];\,Wofgsf] kfFrf}F ljlw cyf{t\ pkrf/ ljlwsf] k|of]ufTdscEof;tk{m nfuf}F .t/Lsf M!= cg's"n ldNg] j:q nufpg], ePdf ;n, dfnfx¿Wofg rrf{nufpg] .@= w]/} ;do a:bf cK7\of/f] nfUg] cf;gdf ga;L ;lhnf]nfUg], cg's"n x'g] ;'vf;g, cw{kßf;g jf cGocf;gdf a:g ;lsg]5 .#= cfÇgf] cufl8 u'?x¿sf] kmf]6f] jf cfk"mn] dfgLcfPsfb]jLb]jtf jf Oi6x¿sf] kmf]6f] /fVg] cu/aQL afNg],cg's"n eP bLof] afNg] .$= ;x;|f/df k/dk"Ho ;b\u'?b]jx¿ >L >L dxfof]uLu'? uf]/vgfy Pj+ k/dx+; :jfdL >L lglvn]Zj/fgGbdxf/fhnfO{ u'?¿kdf wf/0f ug]{, Xbodf cfk"mn]dfg]sf b]jLb]jtfx¿nfO{ wf/0f ug]{ .%= tLgk6s çsf/ ug]{ / tnsf] Znf]s tLgk6spRrf/0f ug]{—æu'?a{|≈df u'?lj{i0f'M u'?b]{jf] dx]Zj/Mu'?M ;fIfft\ k/a|≈d t:d} >L u'/j] gdM ..Æ^= To;kl5 b'j} xft /u8]/ cfFvf ;]Sg] / cfÇgf] cufl89f]lulbg] .&= ;f]›x+ tLgk6s ug]{— 9f8 ;Lwf /fVg], b'j} xft b'j}3'F8fdf /fVg] clg b'j} gfssf] Kjfnaf6 nfdf] Zjf;tfGg] . Zjf; tfGbf ‘;f]’ clg Zjf; kmfNbf ‘x+’ ug]{ .o;/L tfGg] / kmfNg] qmdnfO{ la:tf/} l56f]l56f] ug]{clg cln sd ub}{ /f]Sg] . nueu Ps ldg]6leq Psr/0f k"/f x'G5 . clg kfFr ;]s]08 hlt cf/fd ug]{/ k]ml/ cl3h:t} Zjf; tfGg] . tfGbf ‘;f]’ / kmfNbf‘x+’ ug]{ . o:tf] tLgk6s;Dd ug]{ .*= ;f]›x+ ljlw tLgk6s ul/;s]kl5 @! k6s ç sf/tGq ljz]if 37


Wofg⁄ Wofg⁄⁄ Wofg⁄⁄⁄pRrf/0f ug]{ .(= @! k6s ç] pRrf/0fkl5 cf1frqm Third eye dfkx]Fnf] /ª (Yellow colour) ;D´]/ Wofg ug]{ .!)= cfÇgf] cg's"ntfg';f/ !% ldg]6b]lv #), $%, ^)ldg]6;Dd ug{ ;lsg]5 .!!= tLgk6s çsf/ pRrf/0f ug]{ .!@= tLgk6s tnsf] Znf]s pRrf/0f u/]/ eGg]—æu'?a{|≈df u'?lj{i0f'M u'?b]{jf] dx]Zj/Mu'?M ;fIfft\ k/a|≈d t:d} >L u'/j] gdM ..Æ!#= b'j} xft /u8]/ lz/df ;]Sg], cfFvfdf ;]Sg],3fF6Ldf ;]Sg], 5ftLdf ;]Sg], gfledf ;]Sg], k'gM b'j}xft /u8]/ cfFvf ;]Sg], cfÇgf] xTs]nf x]b}{ cufl89f]lulbg] .gf]6M;f]›x+ ubf{ /Qmrfk pRr / lgDg x'g]n], 5ftL;DaGwL/f]u x'g]n], bdsf] /f]u x'g]n] Hofbf ug' { x' Fb}g . dlxnfx¿sf]xsdf dlxgfjf/L x'Fbf rf/ lbg;Dd ;f]›x+ ug'{ x'Fb}g .pkrf/ ug]{ t/Lsf Mof] Wofgsf] ljlw @! lbg;Dd cEof; u/]kl5pkrf/df o; ljlwnfO{ k|of]u ug{ ;lsg]5 . cfk}mnfO{cyjf c¿nfO{ pkrf/ ug'{k¥of] eg] klxn] u'?x¿nfO{k|fy{gf ug]{ clg b'j} xft /u8\g], tftf] x'G5 clg b'Mv]sf]7fpFdf nueu @÷# ldg]6 /fVg] / kx]Fnf] /ªsf] zlQmuO/x]sf] :d/0f ug]{ .ho u'?b]j ¤Wofg;DaGwL lj:t[t hfgsf/Lsf] nfluWofgfd[t tyf d'b|fd[t Wofg k':tsvf]hL–vf]hL k9f}F .38uf]/If lglvn jf0fL, @)^^ r}q


Wofg ;fwgfdf u'?sf] dxŒjWofg ;fwgfdf cufl8 a9\gnfO{ dfq xf]Og, ;d:t k|f0fLsfnflu g} u'? clt cfjZos Pj+ ckl/xfo{ x'G5 . ;+;f/sf;Dk"0f{ zlQmx¿df ul/dfdo :yfgdf lj/fhdfg u'? zAbcfk}mdf lbJotd 5, kljq 5 . u'? zAbsf] dlxdf, pRrtf gt zAbsf] j0f{gdf ;Dej t, g t s'g} zf:qsf] JofVofleq .u'? zAbsf] kljqtf cfk}mdf cg'kd 5, clåtLo 5 .u'? zAb xfd|f] ;dfhdf gf}nf] geP klg o;sf] u"9td/x:o Pj+ ul/dfdo pRrtfsf] af/]df xfd|f] ;dfh cgle1 g}5 . o;}n] klg cfh u'? zAbsf] ckx]ngf ePsf] 5, cgfb/ePsf] 5 . u'? zAb ;dfhsf JolQmnfO{ p8fpg], pNofpg],xF;L–dhfs ug]{ zAbsf] kof{o ag]sf] 5 . slt b'MvnfUbf]s'/f ¤ h;n] ;+;f/sf JolQmnfO{ tfg]{ Ifdtf /fVg'x'G5,To:tf lbJotd JolQmTjnfO{ dfq u'? kbn] lje"lift ul/G5,u'? zAbn] ;Daf]wg ul/G5 . u'? zAb k|frLgsfnb]lvg} cToGt lbJo ePsf] / o;sf] pRrf/0f s]jn lbJotdJolQmTjsf ;fIfft\ k|ltd"lt{x¿nfO{ dfq} ul/GYof] . h;n]dfgjnfO{ ;f+;fl/s ej;fu/af6 tfg{ ;Sg'x'G5, h;n]cGwsf/¿kL dg'iosf] hLjgnfO{ jf:tljs uGtJo Pj+1fg¿kL pHofnf]tk{m pGd'v u/fpg'x'G5, cfWoflTds u"9/x:onfO{ phfu/ u/fpg'x'G5 / cfk}mdf tŒjj]Qf x'g'x'G5,To:tf JolQm dfq u'? x'g'''''''''''''''x'G5, To:tf lbJotd JolQm,JolQmTjnfO{ dfq u'? zAbn] k'sfl/G5, >4f ul/G5 . o;u"9 s'/fnfO{ tkfO{F xfdLn] klg a'‰g'kb{5 .;dfhsf JolQmx¿n] u'? zAbsf] ul/dfdo kbnfO{ga'´L s;}n] cfk"mn] cfk}mnfO{ u'? 3f]if0ff ub{5g\, s;}n] u'?kbn] ;Ddfg ub{5g\ . ;+:s[t af]Ng hfGb}df, ljåfg\ x'Fb}df,k|jrg lbg ;Sb}df, ;fdfGo dGq–tGq hfGb}df, b'O{–rf/j6f;fwgf l;4 ub}{df, l;l4 k|fKt ub}{df, kx]Fnf] n'uf, dfnf,;n nufpFb}df, hf]uL aGb}df, ;+Gof;L ag]/ lxF8\b}df, Hof]ltifhfGb}df, k"hfcfhf u/fpg ;Sb}df, /fd syf, efujt\ syfcflb /fd|f];Fu eGb}df, k"hg u/fpFb}df cflb OToflb Ifdtf,;fdYo{ xfl;n ub}{df sf]xL u'? klg aGb}g, u'? eGg klgldNb}g . t/ klg cfhsf] ;dosf] lj8Dagfn] klg x'g;S5, Ifdtfjfg lbJotd JolQmTjsf] cefjdf dfly pNn]vePh:t} ;dfGo JolQmn] klg cfk"mnfO{ u'? kbdf cf;Lgu/fO{ ;Lwf;fwf ;dfhsf c1fgL dflg;x¿nfO{ lzio agfO{dfgl;s Pj+ zf/Ll/s zf]if0f u/]sf] kfpF5f}F . gfd dfqsfu'?n] g cWofTdsf u"9 s'/f a'´fpg ;S5g\, g t wd{ /wfld{stfsf d"n tŒjnfO{ a'´fpg ;S5g\, g t tk:ofleqsf]jf:tljs /x:onfO{ g} phfu/ ug{ ;S5g\ . o;}n] u'? dfGbf,u'? :yfkgf ubf{ lbJotd JolQmTjnfO{ dfq} u'? dfGg'kb{5 .lzj:j¿ksf u'?x¿n] dfq} jf:tljs¿kdf dg'ionfO{ df]Iflbg ;Sg'x'G5 . zf:qdf u'?nfO{ ;jf]{kl/ dflgPsf] 5 . u'?g} ;[li6 ug{ ;Sg] a|≈df08:j¿k x'g'x'G5, ;[li6nfO{ Jojl:ytug]{, rnfpg] lji0f':j¿k x'g'x'G5 / ;[li6nfO{ ;+xf/ ug]{dx]Zj/ x'g'x'G5 . Toltdfq} xf]Og, ;f/f ;+;f/nfO{ cfÇgf]Ozf/fdf rnfpg ;Sg] ;fIfft\ k/a|≈d x'g'x'G5 . To;}n]o:tf clåtLo JolQmTjnfO{ dfq} xfdLn] u'? dfGg'kb{5 .;fws, ;flwsf Pj+ lziosf k|f0ffwf/ g} u'? x'g'x'G5 .u'? g} ;j{:j x'g'x'G5 . To;}n] Wofg ;fwgfnufot h'g;'s}If]qdf ;kmntf k|fKt ug{ u'?sf] g} s[kf, cfzLjf{b rflxG5 .To;}n], u'?sf] s[kflagf g t ;fwgf ;kmn x'G5, g tdfgjhLjg g} ;kmn x'G5 . To;}n], Wofg ;fwgfdf ;kmntfrfxg] k|To]s JolQmsf] klxnf] sfo{ g} u'? k|flKt xf] .;a}eGbf klxn] u'? k|fKt ug]{, u'?;Fu hf]l8g], tTkZrft\u'?s} lgb]{zgcg'¿k Wofgdf cufl8 a9\g'k5{ . u'? ;Qfb]jLb]jtf Pj+ Clifx¿sf nflu ;d]t pRr cfb/0fLo ;Qfsf]¿kdf lj/fhdfg /xg'ePsf] 5 . o;/L b]jx¿sf nflu klgb'n{e dflgg], Clifx¿sf nflu klg k/d jGbgLo /xg] u'?;Qf k/d cfb/0fLo x'g'x'G5, k/d jGbgLo x'g'x'G5 . o:tf]lbJotd ;Qfsf] ;w}F sb/ ug'{kb{5, cfb/ ug'{kb{5 / v'zLagfO{ s[kf, cfzLjf{b k|fKt ug'{kb{5 .hf] u'? dfg]/ Wofgdf cufl8 a9\5g\, To:tfJolQmx¿nfO{ g} b]jLb]jtfn] klg s[kf, cfzLjf{b lbG5g\/ Wofg ;kmn x'G5 . u'? dfg]/ cufl8 a9\bf s]xLtn–dfly k/]df u'?b]jn] x]l/lbg'x'G5, ;fdfGo q'l6,sdL–sdhf]/LnfO{ Ifdf ul/lbg'x'G5 . b]jLb]jtfx¿ l/;fP/s[kf, cfzLjf{b glbg] l:ylt eof] eg] klg u'?nfO{ v'zLagfpg ;lsof] eg] b]jtfx¿ :jtM g} v'zL x'G5g\ /Wofg ;kmn x'G5 . To:t} Clifx¿ klg ?i6 x'g'eof] eg]u'? v'zL xF 'bf, u'?nfO{ k"0f{ cfb/–;Ddfg ubf{ pxfFx¿nfO{klg v'zL agfpg ;lsG5 / Wofg ;kmn x'G5 .:d/0f /xf];\, olb u'?nfO{ g} ?i6 agfof}F, u'?nfO{ cgfb/u¥of}F eg] k]ml/ u'? v'zL agfpg] pkfo o; ;+;f/df csf]{s'g} lbJozlQm x'Fb}g . s]jn >fksf] efuLbf/ aGg'kg]{ x'G5 .To;}n] u'? dfgf}F, u'?;Fu hf]l8cf}F, u'?s} dfu{lgb]{zgcg';f/cufl8 a9f}F, u'? ;QfnfO{ k"0f{ cfb/, ;Ddfg u/f}F / Wofgdf;kmntf k|fKt u/f}F . ho u'?b]j ¤tGq ljz]if 39


40o; :tDecGtu{tx:t/]vf lj1fgcg';f/x:t/]vf;DaGwL hfgsf/Lx?kf7sju{;dIf /fVb} cfO/x]sf 5f}F .cfzf 5, o;af6 oxfFx? nfeflGjtx'g'x'g]5 .dl:tis /]vf cl3Nnf] c+saf6 qmdzM@@= olb xftdf bf]xf]/f] dl:tis /]vf b]lvPdf cyf{t\dl:tis /]vfsf] ;fy;fy} To;sf ;xfos /]vfx¿klg lgl:sPsf 5g\ eg] To:tf] JolQm cToGtefUojfg\ dflgG5 .@#= olb bf]xf]/f] dl:tis /]vf ;Lwf / ;kmf ePdflgZro g} o:tf] JolQmn] s"6gLltdf k"0f{ ;kmntfk|fKt ub{5 .@$= dl:tis /]vf olb aLrdf 6'6]sf] b]lvPdf To:tf]JolQmsf] dl:tis c;Gt'lnt x'G5 .@%= olb dl:tis /]vf u'? kj{tsf] 7Ls tn vl08tePsf] 5 eg] To:tf] JolQmnfO{ afNofj:yfdf g}eoÍ/ rf]6 nfUb5 . o;}k|sf/ olb of] /]vf zlgkj{td'lg 6'6]sf] b]lvPdf @$ jif{df z:qf3ftsf]of]u aGb5 .@^= dl:tis /]vf ;"o{ kj{td'lg eË ePsf] v08dfx:t/]vf lj1fgcfkm\gf] xftcfkm} x]/f}“JolQmn] cfÇgf] k]zfdf w]/} abgfdLsf] ;fdgfug'{kb{5 . olb o:tf] /]vf a'w kj{td'lg uP/ 6'6\b5eg] To:tf] JolQm Jofkf/df 6f6 kN6G5 .@&= olb dl:tis /]vf h~hL/h:t} 5 eg] p;sf] hLjgdfdl:tis;DaGwL /f]u /xG5 .@*= olb u'? kj{tsf] d'lg dl:tis /]vfdf s'g} k|sf/sf]åLk 5 eg] Tof] JolQm kfun x'G5 .@(= zlg kj{tsf] d'lg dl:tis /]vfdf åLk 5 eg] @$cf}F jif{df kfunvfgfdf hfg'kg]{ x'G5 .#)= olb ;"o{ kj{tsf] d'lg dl:tis /]vfdf s'g} k|sf/sf] åLkb]vf k5{ eg] Tof] JolQm ;a} k|sf/n] c;kmn x'G5 .#!= olb a'w kj{td'lg dl:tis /]vfdf åLk ag]sf] ePTo; JolQmsf] lj:kmf]6sf] sf/0f d[To' x'G5 .#@= olb dl:tis /]vf aLr aLrdf sfl6Psf] 5 eg]JolQmsf] lbdfu c;Gt'lnt x'G5 .##= olb dl:tis /]vfsf] cf;kf;df ;fgf7"nf /]vfx¿b]lvP eg] JolQm cl:y/ lg0f{o lng] jfnf x'G5 .#$= dl:tis /]vf 3'd]/ z'qm kj{tlt/ hfG5 eg] JolQmn]pGglt ub{5 / :qLsf] cTolws nf]slk|o x'G5 .#%= dl:tis /]vfdf ;]tf laGb'x¿ b]lvP eg] To;JolQmsf] hLjg k"0f{ ;kmntfn] o'Qm x'G5 .#^= dl:tis /]vfdf sfnf laGb'x¿ b]lvP eg] Tof] JolQmljs[t dl:tis jfnf x'G5 .#&= o; /]vfdf qm; lrÅgx¿ b]lvP eg] JolQmsf]b'3{6gfdf d[To' x'G5 .#*= o; /]vfdf gIfqsf lrÅgx¿ b]lvG5g\ eg] To;JolQmsf] hLjgdf ulx/f] rf]6 nfUb5 .#(= olb o; /]vfdf uf]nfsf/ lrÅg b]lvof] eg] Tof]JolQm cb"/bzL{ / d"v{ x'G5 eGg] dfGg'k5{ .$)= o; /]vfdf lqsf]0fsf lrÅgx¿ b]lvPdf JolQmsf]hLjgdf eoÍ/ xflg x'g ;Sb5 .uf]/If lglvn jf0fL, @)^^ r}q


$!= olb cfF}nfx¿ nfdf 5g\ / dl:tis /]vf klg ;Lwf/ :ki6 5 eg] Tof] JolQm ;"IdbzL{ / a'l4dfg\x'G5 .$@= olb cf}Fnfx¿ 5f]6f 5g\ t/ dl:tis /]vf :ki6 5eg] JolQmsf] hLjg k|ulto'Qm x'G5 .$#= olb ;a} kj{tx¿ :ki6 5g\ / dl:tis /]vf klg;Lwf / :ki6 5 eg] JolQmn] lgZro klg cfÇgf]k|oTgn] hLjgdf ;kmntf k|fKt ub{5 .$$= xftdf tLvf cf}Fnfx¿ 5g\ / dl:tis /]vf ;Lwfb]lvG5 eg] JolQm a'l4dfg\ x'G5 .$%= Xbo /]vf tyf hLjg /]vfsf] clGtd efult/lqsf]0fsf] lrÅg 5 eg] Tof] JolQm z'e dflgG5 .$^= olb dl:tis /]vf xTs]nfsf] jf/kf/ uPsf] b]lvG5eg] JolQmsf] :d/0fzlQm cToGt tLa| x'G5 /hLjgdf d]wfjL klg x'G5 .$&= Xbo /]vf a6fl/Psf] 5 eg] JolQmnfO{ lz/sf] /f]ua/fa/ eO/xG5 .$*= olb cf}Fnfx¿ 5f]6f 5g\ t/ ;fydf dl:tis /]vfxNsf 5 eg] JolQm cfÇgf] d"v{tfn] ubf{ 6f6kN6G5 .$(= olb a'w kj{t ljsl;t 5 t/ dl:tis /]vf sdhf]/5 eg] JolQmn] hLjgdf w]/} ljZjf;3ft ;xg'kg]{x'G5 .%)= olb rf}8f xTs]nf 5g\ / ;"o{ kj{t sdhf]/ 5 t/dl:tis /]vf :ki6 5 eg] JolQm hLjgdf ;kmnx'Fb}g .%!= Xbo /]vf kftnf] 5 eg] dfgl;s b'a{ntfsf] ;Í]txf] of] .%@= dl:t:s /]vfdf 5f]6f5f]6f åLkx¿ b]lvG5g\ eg]JolQmsf] ;lGgkftsf] cj:yfdf d[To' x'G5 .%#= olb dl:tis /]vf 6]9f]d]9f] 5 eg] JolQm ;+s'lrtljrf/wf/fsf] x'G5 .%$= Xbo/]vf sdhf]/ 5 / dl:tis /]vf :ki6 5 eg]JolQmn] hLjgdf Ifo/f]usf] ;fdgf ug'{kg]{ x'G5 .%%= olb hLjg /]vf dflyaf6 z'? eP/ cufl8 a9]sf]5 / ;fy} w]/} 5f]6fdf]6f /]vfx¿ b]vf kb{5g\ eg]JolQm cToGt zlQmzfnLo'Qm x'G5 .%^= olb o; /]vfsf] cGtdf rt'e'{h b]lvG5 eg] JolQmljb]zdf ;kmntf k|fKt ub{5 .%&= olb u'? Pj+ dËn kj{t ljsl;t 5 / dl:tis /]vf:ki6 5 eg] JolQm c;fwf/0f cfTdljZjf; / k|anOR5fzlQmo'Qm x'G5 .%*= olb dl:tis /]vf a"9L cf}Fnfsf] glhs} eP/ uPsf]5 eg] p;sf] cfo' w]/} sd x'G5 .%(= of] olb /]vf Xbo /]vflt/ a9]sf] 5 / /]vf aLraLrdf w]/} 7fpFdf sfl6Psf] 5 eg] JolQmsf]hLjgdf d[uL /f]u b]vf kb{5 .^)= olb of] /]vf hLjg /]vfsf] ;Fu;Fu} cufl8 a9\b5 eg]k|]ddf ljZjf;3ft eP/ JolQmsf] d[To' x'G5 .^!= olb of] /]vf rGb| kj{tdf uP/ ;dfKt x'G5 eg]JolQm k|l;4 tflGqs x'G5 .^@= olb of] /]vf hflnbf/ 5 eg] JolQm s'zn jQmfx'G5 .^#= olb of] /]vf 6]9f] eP/ cufl8 a9]sf] 5 eg] JolQmn]h'jfdf cfÇgf ;a} ;DklQx¿ aaf{b ub{5 .qmdzMdGq tGq oGq lj1fg;DaGwLg]kfns} klxnf] /]l8of] sfo{qmduf]/If lglvn ;Gb]zgnsandesh@ssk.org.np:yfg ;do -laxfg_ :6]zg d]ufxh{kf]v/f ;f]daf/ %M)%—%M$% df5fk'R5«] FM (!lrtjg ;f]daf/ %M))—%M$) sflnsf FM (%=@wgu9L ;f]daf/ %M#)—^M)) lbg]z FM (#=*;'v]{t ;f]daf/ %M!%—%M$% /]l8of] e]/L FM (*=^uf]/vf ;f]daf/ %M))—%M#) /]l8of] uf]/vf FM (@=*e}/xjf laxLaf/ %M))—%M$% ¿kGb]xL FM !)@bfª 3f]/fxL laxLaf/ %M#)—^M)) /]l8of] dWoklZrd FM (!=$kfNkf laxLaf/ %M))—%M#) /]l8of] d'lQmgfy FM ()=*l;Gw'nL laxLaf/ %M))—%M#) l;Gw'nLu9L FM !)#=^bfª ndxL z'qmaf/ %M#)—^M)) /]l8of] b]pv'/L FM !)%=*kf]v/f laxLaf/ %M#)—^M)) /]l8of] ;/f°f]6 FM !)$=^bdf}nL laxLaf/ %M@%—%M%% bdf}nL FM ($=@sf]xnk'/ laxLaf/ %M#)—^M)) sf]xnk'/ FM !))=@lrtjg ;f]daf/ %M))—%M$) lqj]0fL FM !))=^bdf}nL a'waf/ %M)%—%M#% dfbL;]tL FM !)%=*;Nofg laxLaf/ %M))—%M#) /]l8of] ;Nofg FM !)!bdf}nL a'waf/ %M!)—%M#) /]l8of] tgx"F FM (&=@tGq ljz]if 41


uf]/If lglvn Hof]lt lbJo ljBf>dlbJo u'? dxf]T;jkmfNu'0f ( ut] -k|m]a'c/L @!_sf lbg ljBf>d k|fË0fdflbJo u'? dxf]T;j sfo{qmd xiff]{Nnf;sf ;fy dgfOof] . pQmcj;/df ljBf>ddf cWoog/t ljBfyL{x¿af6 u'? k"hg,xjg, cf/tL cflb ;DkGg ePsf lyP eg] ljBfyL{x¿nfO{of]usf] dxTj a'´fpFb} k|of]ufTds¿kdf of]u sIff ;~rfngul/Psf] lyof] . ;f] cj;/df ljBfyL{x¿n] cf–cfgfk|ltef klg b]vfPsf lyP . sfo{qmd laxfg !)M!% ah]af6z'ef/De eO{ ck/fÅg $M)) ah] ;dfkg ePsf] lyof] .MY VidyashramOur school's name is <strong>Gorakshya</strong> <strong>Nikhil</strong> JyotiDivya Vidyashram . It is under the management ofSiddhashram Shakti Kendra Nepal. It is located atBasundhara, Kathmandu. There are 3 houses. Thereis a big Play Ground. There are many rooms like A/Vroom, library room, computer room , prayer room, firstaid, science lab etc. We worship our two Gurudevs. Inthe morning we pray in the prayer room. We do yoga,meditation and pranayam. I like my school very much.— Abina Ghale, Class TwoG.N. J.D. Vidyashramjflif{s v]ns'b sfo{qmdsf s]xL ´nsljljw ultljlwx?uf]/If lglvn Hof]lt lbJo ljBf>ddf cWoog/tljBfyL{x¿sf nflu ljleGg tflnd tyf k|lzIf0f lbg]qmddf xfn} ljleGg ultljlwx¿ ;DkGg ePsf 5g\ .o; qmddf o; ljBf>ddf cWoog/t sIff &, * /( sf nflu ;f=k= txaf6 ljz]if Wofgsf] k|lzIf0f k|bfgePsf] lyof] . o;}u/L sIff $, % / ^ sf nflu klg ;f]xLtxaf6 ljz]if Wofgsf] k|lzIf0f k|bfg ePsf] lyof] .ultljlws} qmddf 8f= o'j/fh kf08]n] ljBfyL{x¿nfO{k|foM nfUg;Sg] ljleGg /f]ux¿sf ;DaGwdf hfgsf/Ld"nsk|lzIf0f lbg'ePsf] lyof] eg] 8f= dgf]h clwsf/Ln]cfo'j]{bsf ljleGg ;lhnf 3/]n' pkrf/ ljlwx¿sfaf/]df k|lzIf0f lbg'ePsf] lyof] . o:t} ut dlxgfdf g}sIff *, ( sf ljBfyL{x¿nfO{ Hof]ltif;DaGwL k|lzIf0fsf]sfo{qmd klg ;DkGg ePsf] lyof] .jflif{s v]ns'but kmfu'g @ ut] uf]=lg=Hof]=lb=lj=k|f+u0f a;'Gw/fdfljz]if jflif{s v]ns'b sfo{qmd ;DkGg eof] . v]ns'bcGtu{tlk|m /];, l/n] /];, ;fO8 /];, Sjf]Og lklsª, :ofs /];,:jL6 Ol6ª, 6f]/6f]Oh /];, Do'lhsn r]o/, kmf:6 d]sck,l:slkª slDkl6;g, 6fu]{6 lxl6ª, af:s]6an cflbv]nx¿ v]lnPsf lyP . 5fqfx¿sf] af:s]6an v]ndfsIff ( lj?4 sIff * sf 5fqfx¿n] lht xfl;n u/]sflyP eg] 5fqx¿tkm{ j]bJof; ;bgn] ljZjfldq ;bgnfO{x/fPsf] lyof] . lk|= k|fOd/L sIffsf ljBfyL{x¿aLr ePsf]v]n lgs} /dfOnf] lyof] . sfo{qmddf k|To]s sIffsfljBfyL{x¿sf nflu a]Unf a]Un} v]ns'b lqmofsnfksf]Joj:yf ePsf] lyof] .lgMz'Ns :jf:Yo lzlj/ut kmfu'g !# ut] ljBf>ddf cWoog/tljBfyL{x¿sf nflu lgMz'Ns :jf:Yo lzlj/ ;DkGgeof] . pQm lzlj/df jl/i7 afn ljz]if1 8f= s[i0fk|;fblji6 / cfo'j]{bfrfo{ /fdrGb| clwsf/Lnufot cg'ejLlrlsT;sx¿åf/f k/LIf0f ul/Psf] lyof] eg] pQmlzlj/df lgMz'Ns¿kdf cfo'j]{lbs tyf Pnf]Koflyscf}iflwx¿ klg ljt/0f ul/Psf] lyof] .42uf]/If lglvn jf0fL, @)^^ r}q


of]u / s'08lngL rqmcl3Nnf] c+saf6 qmdzM===k"jL{o of]u lj1fgsf zf:qx¿df dfgjz/L/dfs'08lngL rqmx¿ ljBdfg /x]sf] s'/f t k|frLg sfnb]lvg} pNn]v ePsf] kfpF5f}F . k|To]s rqm /x]sf] :yfg glhs}dxŒjk"0f{ cGtM;|fjL u|lGy e]l6Pkl5 j}1flgsx¿n] tLrqm / tL cGtM;|fjLo u|lGy (Endocrine Gland) x¿sf];DaGwdf vf]h ug{ yfn]sf 5g\ . dfgjz/L/leq x'g]w]/} k|sf/sf sfo{x¿ ltg} cGtM;|fjLo u|lGyx¿n]lgsfNg] xfdf]{gsf sf/0f ;DkGg eO/x]sf x'G5g\ .To;}n] h'g :yfgdf h'g u|lGy 5 olb Tof] u|lGy glhssf]rqm hfu/0fsf] cj:yfdf k'Uof] jf Tof] rqmn] /fd|f]cfWoflTds pmhf{ k|jfx ug{ yfNof] eg] rqm jl/kl/sf;a} ;"Id tyf :y"n c+u–k|To+u ;Ifd / ;an x'g] cg'dfgj}1flgsx¿n] u/]sf 5g\ . ha rqmsf] /fd|f] k|efj kg{hfG5, cGtM;|fjLo u|lGyx¿n] k"0f{ sfo{ ug{ yfNb5g\ taz/L/df cfd"n kl/jt{g gcfpg] eGg] t s'/} x'Fb}g .dfgjz/L/df l:yt d"nfwf/ rqmsf] k|efj To;rqmsf] glhsdf l:yt cGt;|fjLo u|lGyx¿df klg kb{5 .ha d"nfwf/ rqmsf] :kGbg jf hfu/0f x'g yfNb5 tao;sf] pmhf{n] jl/kl/sf ;a} c+u–k|To+u, u|lGy, gf8Lcflbdf /fd|f] k|efj kb{5 . olb of] rqm ;bf ;'if'Kt g}/lx/x]df jl/kl/sf u|lGy, gf8Lx¿ klg la:tf/} sdhf]/x'Fb} hfg], logLx¿sf] sfo{zlQmdf x|f; cfpg], ljleGg/f]ux¿ b]vf kg{ ;Sg] x'G5 . d]?b08sf] tNnf] efudftGq ljz]if 43of]uu'båf/ / d"qdfu{sf] aLrdf cjl:yt d"nfwf/ rqmsf]glhsdf k'?if / :qLdf km/s km/s lsl;dsf u|lGyx¿/x]sf x'G5g\ . k'?ifdf x'g] u|lGyx¿df != c08sf]if(Testis) @= ;]ldgn e]l;sn (Seminal Vesicle) #= k|f]:6]6u|lGy cflb kb{5g\ .c08sf]if / o;sf] sfo{ Mk'?ifdf b'O{j6f c08sf]if /x]sf x'G5g\ . logLx¿n]k|hgg aLh z'qmsL6sf] pTkfbg ug'{sf] ;fy};fy}ljleGg k|sf/sf/ xdf]{gx¿ h:t}M 6]:6f]:6]/f]g,8fOxfO8«f]6]:6]:6]/f]g / PG8«f]:6]lg8fof]g cflb klg pTkfbgug] { ub{5g\ . oL tLgj6f xfdf] {gdWo] 6]:6f]:6]/f]gsf] e"ldsfdxŒjk"0f{ /x]sf] kfOG5 . pQm xfdf]{gx¿sf sfo{x¿o;k|sf/ 5g\–s_ ue{df kg]{ k|efj – ln+u e]b (Sex Differentiation)aRrf cfdfsf] ue{df x'Fbf klg pQm xfdf]{gsf] ;|j0fx'G5 . 6]:6f]:6]/f]g xfdf]{gsf] pkl:yltdf k'?if k|hggc+ux¿sf] ljsf; x'G5 / 5f]/f hGdG5 cGoyf :qL k|hggc+ux¿sf] ljsf; eO{ 5f]/L hlGdG5] .v_ cGo ;xfos k|hgg c+ux¿sf] ljsf;df ;fy}afÅo k|hgg c+ux¿ h:t}M ln+u, ;]ldgn e]l;sn, k|f]:6]6u|lGy, k|hgg gnLx¿sf] ljsf;, z'qmsL6sf] pTkfbgtyf of}g pQ]hgf cflb sfo{x¿df o;sf] dxTjk"0f{e"ldsf /x]sf] x'G5 .u_ lszf]/fj:yfdf b]lvg] kl/jt{gx¿ (Secondery SexualCharacters)of}jg cj:yfdf b]lvg] nIf0fx¿sf] plrt ljsf;sf]nflu 6]:6f]:6]/f]gsf] e"ldsf /x]sf] x'G5 . tL nIf0fx¿h:t}M xf8x¿sf] k"0f{ ljsf;, z/L/df df;', 5fnf, /f}F, :j/cflbdf b]lvg] kl/jt{gx¿df klg pQm xfdf]{gsf] e"ldsf/x]sf] x'G5 . o; xfdf]{gsf] ;|fj plrt¿kdf gePdfc08sf]ifsf] k"0f{ ljsf; x'g ;Sb}g, z'qm pTkfbgdf afwfpTkGg x'G5 / k|hgg lqmofdf u8a8L b]lvG5 . ;fy}o;sf] cgfjZos¿kdf a9L ;|fj ePdf z/L/df k|hggc+ux¿sf] ;fy} df;'sf] a9L ljsf; x'G5 eg] of}jgcj:yfdf b]lvg] nIf0fx¿sf] a9L j[l4 x'G5 .To;}u/L dlxnfdf l:yt cGt;|fjL u|lGyx¿df lgDgkb{5g\—


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50xjg sfo{qmdl;4f>d zlQm s]Gb|sf dfl;sxjg sfo{qmd cGtu{t x/]s dlxgfsf]klxnf] xKtf ;~rfng x'Fb} cfO/x]sfxjg sfo{qmdx¿ ut kmfNu'0f dlxgfdflgDgfg';f/ ;DkGg eof]— kmfNu'0f #ut] ;f]daf/ kz'klt d[u:ynLl:yt>L u'? uf]/vgfysf] dlGb/ k|f+u0fdf>L lzj uf]/If xjg, kmfNu'0f $ut] d+unaf/ nugv]nl:yt j6'se}/j dlGb/ k|f+u0fdf tfGqf]Qm j6'se}/j xjg, kmfNu'0f % ut] a'waf/nvgv]nl:yt dftf dxfnIdLsf]dlGb/ k|f+u0fdf tfGqf]Qm dxfnIdLxjg / kmfNu'0f ^ ut] laxLaf/s'De]Zj/ kf6gl:yt dftf aunfd'vLdlGb/ k|f+u0fdf tfGqf]Qm aunfd'vLxjg ;DkGg eof] . pk/f]Qm xjgsfo{qmdx¿dWo] tfGqf]Qm j6'se}/j xjg laxfg &M)) ah]b]lv;~rfng ePsf] lyof] eg] afFsL xjgsfo{qmdx¿ laxfg *M)) ah]af6;~rfng ePsf lyP .o:t} dfl;s xjgs} z[ª\vnfdfut kmfNu'0f % ut] a'waf/ kf]v/fsf]ljGWojfl;gL dlGb/ k|f+u0fdf tfGqf]QmljGWojfl;gL xjg sfo{qmd ;DkGgeof] . kmfNu'0f ^ ut] laxLaf/ tgx' Fsf]bdf}nLl:yt j]bJof; u'kmf kl/;/dftfGqf]Qm dxlif{ j]bJof; xjg sfo{qmd;DkGg eof] . kmfNu'0f $ ut]d+unaf/ eQmk'/sf] ;"o{ljgfosdlGb/ k|f+u0fdf tfGqf]Qm u0fkltxjg ;DkGg eof] eg] pQm lbgdf g}sfe|]sf] r08]Zj/L dlGb/df tfGqf]Qmr08]Zj/L xjg ;DkGg eof] .cf>d ultljlwlbJo u'? dxf]T;jclk|n @!, !(## df ePsf] k/dk"Ho ;b\u'?b]j 8f= gf/fo0fbQ>LdfnLHo"sf] cjt/0fk|lt gtd:ts x'Fb} k|To]s dlxgfsf] @! tf/LvnfO{lbJo u'? dxf]T;jsf] ¿kdf dgfpFb} cfO/x]sf] l;4f>d zlQm s]Gb|n] utkmfNu'0f ( ut] -km]a|'c/L @! tf/Lv_ klg o; sfo{qmdnfO{ ;bf´}F eJo Pj+lbJo¿kdf ;DkGg u¥of] . sf7df8f} Fsf] sdnkf]v/Ll:yt h}g ejgdf ;DkGgePsf] pQm sfo{qmdsf] z'ef/De laxfg !)M!% ah] k|fy{gf tyf uf]/Iflglvn :tjgsf] kf7af6 ePsf] lyof] . b'O{ r/0fdf ljeflht pQm sfo{qmdck/fÅg #M#) ;Dd ;~rfng ePsf] lyof] . sfo{qmdsf] klxnf]r/0fdfu'? k"hg, dGqhk, xjg, cf/tL cflb qmdx¿ ;DkGg ePsf lyP eg]bf];|f] r/0fcGtu{t ehgsLt{g, g[To, k|jrg cflb qmdx¿ /x]sf lyP .sfo{qmddf k"hg ug]{ ;f}efUo k|;fb ljt/0fsf] cleef/f jxg ub}{ rl08sfyfkf, u+ufnIdL zfxL tyf gjljjflxt bDklt xl/ e§/fO{ / nIdL e§/fO{n]k|fKt ug'{ePsf] lyof] .sfo{qmdsf] bf];|f] r/0f u'?;]jf bnsf ;b:o ;fws ljho zfxLsf]:jfut–dGtJoaf6 z'? ePsf] lyof] . k|jrg Pj+ :jjrgsf] qmddf ;fj/kGyL@ sf ;b:on] Ift, d"9, ljR5]b, Psfu| / lg?4 u/L dgsf ljleGg kfFrcj:yfsf] af/]df ljljw hfgsf/L lbg'ePsf] lyof] . r}q dlxgfdf ;DkGg x'g]ljz]if u'? dGq xjg ;fwgfsf] af/]df klg pxfFn] pQm cj;/df hfgsf/Lu/fpg'ePsf] lyof] .o;} qmddf ;fj/kGyL ! sf ;b:on] dgsf] Psfu|tfsf] af/]df hf]8lbFb} dgnfO{ ;'bz{g rqmsf] ;+1f lbg'ePsf] lyof] . pxfFn] eGg'ePsf] lyof]—dgsf] Psfu|tfaf6 g} eujfg\ s[i0fn] lglb{i6 sfo{ ;DkGg u/fpg'x'GYof]h;nfO{ ;'bz{g rqm eg]/ lrlgG5 . dgnfO{ t/ nufpg] ePsfn] dGqnfO{dg\t/\ klg eGb5g\ . cfkm"df d o:tf], d p:tf] eGg] 3d08 -;fg_ /x];Ddcfkm}Fleq d;fg -d ;fg_ /xg] ljifodf klg pxfFn] k|sfz kfg'{ePsf] lyof] .dgsf] Psfu|tfsf] ljifodf ‘Wofgfjl:yt tb\ut]g dg;f kZolGt o+ of]lugf]’Znf]snfO{ k|i6\ofpFb} pxfFn] k|of]ufTds¿kdf çsf/ Wofg klg ;DkGgu/fpg'ePsf] lyof] .b]z ljb]zdf ;+:yfcGtu{t /x]sf ;Dks{ sfof{nox¿, OsfO{x¿df klgljljw sfo{qmdsf ;fy lbJo u'? dxf]T;j dgfOPsf] lyof] .dxflzj/flq k"hgk/dk"Ho ;b\u'?b]jx¿sf] c;Ld s[kf, cg'sDkf Pj+ cfzLjf{b:j¿k utdf3 @( ut] dxflzj/flqsf] lbgdf l;4f>d zlQm g]kfncGtu{tsf ljleGg;Dks{ sfof{nox¿df dxflzj/flq k"hg sfo{qmd ;DkGg ul/of] . k"hg sfo{qmdlaxfg * ah] z'ef/De ePsf] lyof] . :t'lt jGbgf, u'? k"hg, lzj k"hg, Wofg,cf/tL cflb qmdx¿ k"hgsf] qmddf ;DkGg ePsf lyP .uf]/If lglvn jf0fL, @)^^ r}q


ut df3 @( ut] dxflzj/flqsf] kfjg lbgdfljutsf jif{x¿df ´}F l;4f>d zlQm g]kfnn] kz'kltIf]qdf :jf:Yo lzlj/ tyf ehgsLt{g sfo{qmdsf]cfof]hgf u¥of] . pQm sfo{qmd laxfg !) ah] z'ef/DeePsf] lyof] . sfo{qmddf kz'klt bz{gfy{ cfpg'ePsfw]/} eQmhgx¿n] k|fylds :jf:Yo ;]jf k|fKt ug'{ePsf]lyof] eg] lbge/h:tf] g} rn]sf] ehgsLt{gdf g[To ub}{d:tLdf ´'Dg]x¿sf] ;+Vof klg sd lyPg . sfo{qmddf;fj/kGyL ! / @ tyf ;fj/dft[sf ;b:oHo"x¿sf] klgpkl:ylt /x]sf] lyof] . sfo{qmddf a]n'sL % ah] cf/tLklg ul/Psf] lyof] .lzj/flqsf] cj;/df z+vd"ndf ehgsLt{gdxflzj/flqs} cj;/ kf/]/ l;4f>d zlQm s]Gb|;Dks{ sfof{no nlntk'/ tyf jfudtL ;]jf ;ldltsf];+o'Qm cfof]hgfdf ut df3 @( ut] z+vd"ndf /x]sf]gf/fo0f dlGb/ k|f+u0fdf ehgsLt{g sfo{qmd ;DkGgeof] . sfo{qmd laxfg !!M#) af6 z'ef/De ePsf]lyof] h;df u'? k"hg, lzj k"hg, cf/tLsf] qmdkl5lbge/h;f] g} ehgsLt{g tyf g[Tosf] qmd rn]sf] lyof] .sfo{qmddf k|:t't g[To pkl:yt eQmhgx¿sf] ljz]ifcfsif{0f /Åof] .ljzfngu/df ehgsLt{gl;4f>d zlQm s]Gb| k|:tfljt ;Dks{ sfof{noljzfngu/ / :yfgLo dgdfg]Zj/L o'jf Snasf] ;+o'Qmcfof]hgfdf dgdfg]Zj/L dlGb/ kl/;/df ut df3 @(ut] ehgsLt{g sfo{qmd ;DkGg eof] . dxflzj/flqsf]cj;/ kf/]/ ;DkGg ul/Psf] pQm sfo{qmd laxfg &M#)ah]af6 z'? ePsf] lyof] . sfo{qmddf :yfgLo jf;Lx¿sf]pNn]Vo ;xeflutf /x]sf] lyof] .cf=;=s]= ynLn] dgfof] bf];|f] jflif{sf]T;jl;4f>d zlQm s]Gb| cf/tL ;+rfng s]Gb| ynLsf]bf];|f] jflif{sf]T;j ut kmfu'g @ ut] ehgsLt{gsf ;fyeJo¿kdf ;DkGg u¥of] . lbpF;f] ! ah] z'ef/De ePsf]sfo{qmddf ;Dks{ sfof{no tLgs'g], cf/tL ;+rfng s]Gb|l;gfdËn, k'tnL;8sn] klg g[To / ehg k|:t't u/]sflyP . :yfgLo JolQmx¿sf] 7"nf] ;xeflutfaLr ;DkGgpQm sfo{qmddf :yfgLo a'l4hLjLn] klg cWofTdljifodfaf]Ng'ePsf] lyof] .cf>d ultljlwehgsLt{g tyf :jf:Yo lzlj/ u'?;]jf bnsf] t]x|f}“ tflnd ;DkGgl;4f>d zlQm s]Gb|n] ut kmfNu'0f @) / @! ut]lålbj;Lo¿kdf u'?;]jf bn txsf nflu t]x|f}F tflnd tyfk|lzIf0f sfo{qmd ;DkGg u¥of] . tk:ofd"ns ¿kdf /x]sf]o; tflnddf k|fKt ljifoj:t'x? k[ys\ /x]sf lyP .b'j} lbgsf] sfo{qmd laxfg !)M)) ah] k|fy{gfaf6z'ef/De eO{ lglvn]Zj/fgGb :t'lt, uf]/If :tjg, u'?cfÅjfg ehgkl5 k"hg ;DkGg ePkZrft\ cfjfxofdL:tf]q, ;lRrbfgGb :tjg, lglvn :tjg, u'? :tjg, l;4f>dk~rs, u'? :tf]q cflb ;fd"lxs¿kdf ufog ul/Psf]lyof] . ;b\u'?b]j 8f= gf/fo0fbQ >LdfnLHo"n] cfÇgf]cjt/0fsfndf lbg'ePsf k|]d;DaGwL k|jrg klg b'j} lbg;'gfOPsf] lyof] . tflnddf k|;fb ljt/0fsf] cleef/f jxgub}{ u'? k"hg ug]{ ;f}efUo ;flwsfx¿ ;'ldqf nfdf, dw'dtL/+lht, zf/bf k'8f;}gL, uLtf s]=;L=, nLnfb]jL l;Dv8f,cf/tL ;'g'jf/ tyf ;fwsx? a[x:klt ;fksf]6f / d]3/fhl3ld/]n] k|fKt ug'{ePsf] lyof] .sfo{qmd ;~rfng ub}{ ;fj/dft[sfHo"n] ljleGg36gfqmdx¿sf] af/]df hfgsf/L u/fpFb} lj;+ultx¿af6aRg sfo{stf{x¿nfO{ ;ts{ u/fpg'ePsf] lyof] . k|lzIf0fs}qmddf ;fj/ kGyL ! / @ Ho"n] ljleGg ;+:yfut ljifox¿sfaf/] hfgsf/L u/fpFb} sfo{stf{sf k|Zg tyf lh1f;fx¿;dfwfg ug'{ePsf] lyof] eg] u'? dGqhk tyf ljz]if Wofgklg ;DkGg u/fpg'ePsf] lyof] .uf]/If lglvn o'usf nflu Ifdtfjfg\ sfo{stf{x¿lgdf{0f x'g\ eGgfsf nflu sfo{stf{df ljBdfg cx+sf/sf]gfz ub}{ dfqfaf6 u'0fdf km8\sf] dfg'{kg]{ u'? cfb]z adf]lhdu'? ;]jf bnsf ljleGg kf]zfs / gDa/x¿ ;f]xL lbgaf6vf/]h ePsf] hfgsf/L u/fOPsf] lyof] . Wofg, of]u, cfo'j]{b,cfgGb dfu{, Hof]ltif, tGq dGq / ;+uLtsf ljwfx¿dfbIftf xfl;n u/L cfufdL lbgdf ;f]xL ljwfx?;Fu ;DalGwt/+usf kf]zfsx¿ nufP/ u'?sfo{ ub}{ dflyNnf] txdf hfg;lsg] s'/f klg hfgsf/L u/fOPsf] lyof] .o; tflndkZrft\ sfo{stf{x¿df a]Un} pT;fx / pd+u5fPsf] b]lvGYof] .xf]nLdf xf]lnsf olIf0fL d+qk/dk"Ho ;b\u'?b]jx¿sf] s[kf, cg'sDkfjz utkmfNu'0f !^ ut] kmfu' k"l0f{dfsf] kfjg cj;/df l;4f>dzlQm s]Gb|n] xf]lnsf olIf0fL dGq k|bfg u¥of] . ;fws;flwsfx¿n] pQm lbg k|fKt dGqnfO{ hk u/]/ xf]nLnfO{ljz]if¿kdf pknlAwd"ns agfpg'ePsf] lyof] .tGq ljz]if 51


.. >L u'? r/0fsdn]Eof] gdM ..hf“bf hf“b};j{ljlbt} 5, cfh ;dfh lbzfljxLg eO/x]sf] 5 . ljZjel/ g} 5n, em"6, :jfy{,czflGtsf] laulauL 5 . cg]sf}F ef}lts pknlAwx¿ xfFl;n u/]tf klg cfhsf] dfgjb'MvL 5 lsgls p;sf] rf/}tkm{ ;Gqf;sf] jftfj/0f 5 ./fd|f] ;dfh lgdf{0f ug{sf] nflu sf]lzz t ljZjel/ g} eO/x]sf] 5 . o;sf] nfluw]/} ;+3 ;+:yf sfo{/t 5g\ . c;n gful/ssf] pTkfbgsf] nflu ljZjel/ g} cgluGtLljBfno, ljZjljBfno sfo{/t 5g\ . t/ klg oL ;a} k|of; ljkmn eO/x]sf 5g\ .ljZjJofkL¿kdf g} eO/x]sf] k|of; ;kmn x'g g;Sg'sf] k5fl8 sf/0f t cjZo g} 5 ./ of] Pp6} sf/0f xf] cfWoflTds lzIffsf] cefj . cfWoflTds lzIff g} cfhsf] ljZjsf]cfjZostf xf] . cfWoflTdstflagfsf] lzIff ck"0f{ x'G5 . ck"0f{ lzIffsf] pTkfbg klgck"0f{ x'G5 / o;af6 g} ;Dk"0f{ ljZj ck"0f{ alg/x]sf] 5 . cfhsf] lzIffn] aflx/L hut\sf s'/f l;sfO/x]sf] 5, Go"6g / cfOG;6fOgsf pknlAw 3f]sfO/x]sf] 5 . oL s'/fx¿sf]klg ;fob cfjZostf 5 t/ cfkm" :jo+nfO{ k9\g cem a9L cfjZo 5 . cfhsf] lzIffk4lt o;sf/0f cw"/f] 5 ls o;n] JolQm :jo+nfO{ k9\g l;sfPsf] 5}g .cWofTd eg]sf] cfTdfsf] cWoog xf], cfkm" :jo+sf] cWoog xf] . dflg; z/L/ dfqxf]Og, cfTdf klg xf] . aflx/L hut\sf] cWoogsf] ;fy;fy} cfkm\gf] cfTdfsf] cWoog klgcfjZos aGb5 . k|To]s JolQmleq ckl/ldt zlQm /x]sf] x'G5 . k|To]s JolQm :jo+df g}…kfj/ xfp;Ú xf] . t/ s:t'/L d[unfO{ cfkm"leq ;'uGw ePsf] yfxf geP em}F dflg;nfO{klg of] s'/fsf] cfefif g} ePsf] 5}g . cfefif xf];\ klg s;/L < lsgls cfhsf] lzIffk4ltn] t of] s'/f l;sfPsf] g} 5}g .hut\df …u'?x¿sf] cl:tTj 5, O{Zj/sf] cl:tTj 5 / pxfFx¿sf] zlQmaf6 g} ;f/f;[li6, hut\ rnfodfg 5Ú of] ljZjf; dfqn] klg JolQm anjfg\ aGb5 pxfFx¿k|lt b[9ljZjf; /fvL ha pm of]u, Wofg, dGq, ;fwgf cflb cfWoflTds dfu{x¿df cu|;/ x'G5ta dfq p;nfO{ cfkm"leqsf] c;Lldt zlQmsf] cfef; x'g yfNb5 / :jefljs¿kdfp;sf] zlQmsf] klg hfu/0f x'g yfNb5 .cfkm" :jo+nfO{ lrg]/ cWofTd dfu{df cl3 a9]sf] dflg; dfqn] zflGt k|fKt ub{5 /o:tf] dflg;n] g} ljZjnfO{ zflGt lbg ;S5 . cfkm\gf] ckf/ cGtlg{lxt zlQmnfO{ a'em]sf]dlg;n] dfq ljZjnfO{ gjLg r]tgf lbg ;S5 .t;y{, cfWoflTds lzIff cfhsf] o'usf] cTofjZostf xf] . k|To]s ljBfno,ljZjljBfnodf cfWoflTds lzIff ;dfj]z ug'{ cfhsf] o'usf] cTofjZos sbd ePsf]5 . / o; sbdn] agfpg ;Sb5 ljZjnfO{ ;'Gb/, zfGt / ;'vdo . c:t' .52uf]/If uf]/If lglvn lglvn jf0fL, jf0fL, @)^^ @)^^ kmfNu'0f r}q


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