Breathing Exercises for Asthma : Evidence and Practice

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Yoga (pranayama)regularising and slowing the breathingfrequency by• prolonging the expiratory phase• enhancing abdominal/diaphragmatic breathing• imposing resistance to inspiration and expirationyogasanas and chanting which includemanoeuvres to control breathing aimed at• slowing respiratory frequency• reducing depth of breathing
Mimicking Pranayama yoga in clinicaltrials of breathing techniques Slow breathing retraining exercises using Pink Citylung exerciser (Pink City represents Jaipur India) mouthpiece attached to a disc with a selection ofapertures of 2-5 mm, any one of which can beselected, through which all inspired and expired airmust pass apertures carry a one-way valve which halves thecross-sectional area of the aperture during expiration,imposing a 1:2 ratio on the duration of inspiration andexpiration Smaller aperture slower respiratory rate
Page 1: Breathing Exercises forAsthma : Evi
Page 5: History lessonThose who do not lear
Page 9 and 10: Prevalence of dysfunctional breathi
Page 11 and 12: Prevalence of dysfunctional breathi
Page 13 and 14: Types of breathing techniques andex
Page 15: Yoga studies
Page 19 and 20: Yoga studiesVempati R. et al BMC Pu
Page 21 and 22: Buteyko Breathing Technique Aims to
Page 23 and 24: Rationale for Buteykobreathing Peop
Page 25 and 26: Buteyko breathing techniques inasth
Page 27 and 28: Baseline CharacteristicsVariable Gr
Page 29 and 30: Symptom Score, mean (SD)Daily Asthm
Page 31 and 32: Week 6Week 12Week 14Week 16Week 22W
Page 33 and 34: ResultsQuality of life: no differen
Page 35 and 36: Breathing ExercisesStudy Participat
Page 37 and 38: When asked if they would use theexe
Page 40 and 41: Exercises for Asthma : an RCTBreath
Page 42 and 43: How do patients take up newpractice

Breathing Exercises for Asthma : Evidence and Practice

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