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Winter/Spring 2010<br />

Why Kindness is Good for You<br />

Dr David R. Hamilton<br />

Going for What You Love<br />

Darren Eden<br />

Magazine for Holistic Health & Living<br />

Love in Conscious Creation<br />

Maggy Whitehouse<br />

Raw Food Living Magic<br />

Mind Body & Spirit Festivals<br />

Inspiration Network<br />

In s ed time learn, in harvest teach, in winter enjoy. - William Blake<br />

FREE<br />

PLEASE<br />

TAKE ME<br />

inspire your mind open your heart awaken your spirit<br />

www.tree<strong>of</strong>lifemagazine.com


2<br />

Hay House Publishers Present<br />

I CAN DO IT! ®<br />

London, uk<br />

A Weekend Event: 24 th –26 th September 2010<br />

Following a hugely successful weekend in 2009, I CAN DO IT!<br />

returns to the UK for a second year featuring a line-up <strong>of</strong> some<br />

<strong>of</strong> the world’s most popular inspirational speakers.<br />

Louise L. Hay NeaLe DoNaLD<br />

WaLscH<br />

Speakers include:<br />

cHeryL<br />

ricHarDsoN<br />

DoreeN Virtue JoHN ParkiN<br />

soNia cHoquette tim Freke robert HoLDeN DeNise LiNN DaViD HamiLtoN<br />

Plus other UK and international names still to be announced.<br />

Don’t miss the opportunity to see your<br />

favourite authors in action<br />

WIN<br />

Every title<br />

published by<br />

Hay House in 2010<br />

Log on to<br />

www.hayhouse.co.uk<br />

for details<br />

To find out more, including early bird booking discounts, please visit:<br />

www.hayhouse.co.uk or call 020 8962 1230


Magazine for Holistic Health & Living<br />

A happy and prosperous New Year!<br />

Welcome to the exciting Winter/<br />

Spring 2010 issue <strong>of</strong> the <strong>Tree</strong> <strong>of</strong> <strong>Life</strong>.<br />

In this issue you will discover how<br />

kindness is good for you, about the<br />

power <strong>of</strong> love in life & work and the<br />

magic <strong>of</strong> raw food!<br />

The <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> is growing and there’s<br />

loads to look forward to….<br />

A wonderful programme <strong>of</strong> speakers<br />

for the Monday evening talks at the<br />

Inspiration Network (see page 19).<br />

Monthly fun <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Parties on<br />

Saturdays (see details below).<br />

Last year’s <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Mind Body &<br />

Spirit Festivals were so successful that<br />

there will now be two Birmingham<br />

Weekend Festivals on 17 & 18 April and<br />

9 & 10 October 2010 in the beautiful and<br />

spacious setting <strong>of</strong> Queen Alexandra<br />

College in Harborne (see back cover).<br />

There will also be an exciting summer<br />

<strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Festival on 18, 19 & 20 June<br />

2010 in the large Silsoe Conference<br />

Centre in Bedfordshire with many<br />

well-known inspirational speakers and<br />

authors (see page 11).<br />

This season, <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> presents two<br />

special workshops with the inspiring<br />

Darren Eden on 17 February (see<br />

page 8) and the amazing Dr David R.<br />

Hamilton on 7 March (see page 5).<br />

To find out more about all the events<br />

please just visit<br />

www.mindbodyandspirit.eu<br />

Many thanks for your great support last<br />

year and looking forward to seeing you<br />

at this year’s <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> events.<br />

Have a fantastic start to the new year!<br />

Lots <strong>of</strong> love, joy & abundance!<br />

Joginder & Marketa<br />

”The Tr e <strong>of</strong> <strong>Life</strong> is an inspirational<br />

magazine that touches people’s<br />

hearts, opens their minds and<br />

awakens their spirits. It uplifts<br />

people’s vibrations, supports<br />

conscious living and radiates with<br />

love, light and joy. It is a vibrant<br />

channel through which people<br />

synchronistically connect with each<br />

other and find their inspired next<br />

steps.”<br />

Contents<br />

Why Kindness is Good for You<br />

........................................................ 4-5<br />

Love in Conscious Creation ........6-7<br />

Going for What You Love ...........8<br />

Raw Food Living Magic ............... 10<br />

Summer <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Festival ........... 11<br />

Holistic Holidays ...............................15<br />

Inspiration Network ........................ 19<br />

Birmingham <strong>Tree</strong> <strong>of</strong> <strong>Life</strong><br />

MBS Festival .................................. 20<br />

And things to do, see and<br />

drool over ..........................................!!<br />

❤ World Music ❤ Dance ❤ Fun Taster Workshops ❤ Buffet ❤ Socialising ❤<br />

EVERY MONTH!<br />

on the following Saturdays:<br />

9th Jan:<br />

New Year Party with Spontaneous Dance<br />

6th Feb:<br />

Love Party with Dances <strong>of</strong> Universal Peace<br />

6th Mar:<br />

Mad March Party with Chakra Dance<br />

Future dates: 3rd Apr, 1st May, 5th Jun … 7pm , £5 All welcome!<br />

at St Columba Hall in Moseley Village, Corner <strong>of</strong> Chantry Rd / Alcester Rd, Birmingham B13 8DJ<br />

Please bring veggie snack & non-alcoholic drink to share<br />

W: www.mindbodyandspirit.eu E : info@mindbodyandspirit.eu<br />

‘Your greatness loves to dance!‘<br />

Editors: Joginder Bola<br />

& Marketa Rozsypalova<br />

Advertisement copy and enquiries:<br />

Tel: 0121 449 4086<br />

E: editors@tree<strong>of</strong>lifemagazine.com<br />

W: www.tree<strong>of</strong>lifemagazine.co.uk<br />

Address for all correspondence:<br />

<strong>Tree</strong> <strong>of</strong> <strong>Life</strong>, 99 Blenheim Road,<br />

Moseley, Birmingham B13 9UA.<br />

Consultant Editor:<br />

Maggy Whitehouse<br />

Art Director:<br />

Richard Pettitt<br />

Contact: 07837 381980<br />

E: richardpettitt797@btinternet.com<br />

Photographer: Seeyam Brijmohun<br />

Contact: 0796 7212 759<br />

E: brijmohun@gmail.com<br />

Advertisement Rates<br />

Outside Back Cover £400<br />

Inside Front Cover £350<br />

Inside Back Cover £350<br />

Full Page £300<br />

Half page £165<br />

Quarter Page £90<br />

Eighth Page £60<br />

Twelfth Page £45<br />

Classified: A simple twelfth <strong>of</strong> a<br />

page advertisement for those who<br />

don’t have access to pr<strong>of</strong>essional<br />

layout services. Up to 50 words<br />

with no images for just £25.<br />

Noticeboard: Lineage 40 pence per<br />

word, minimum 10 words.<br />

Inserts for the magazine: £50 per<br />

1,000 inserts.<br />

Print run: 5,500 copies.<br />

Readership: 11,000 (estimated).<br />

<strong>Tree</strong> <strong>of</strong> <strong>Life</strong> magazine is printed on paper<br />

from sustainable resources and is chlorine<br />

free.<br />

<strong>Tree</strong> <strong>of</strong> <strong>Life</strong> is run on a not-for-pr<strong>of</strong>it<br />

community basis.<br />

Copy Deadlines:<br />

Spring/Summer 2010 issue<br />

(out early April 2010)<br />

Editorial: 19th February<br />

Advertising: 24th February<br />

Subscribe to <strong>Tree</strong> <strong>of</strong> <strong>Life</strong>!<br />

An annual subscription is the easiest<br />

and swiftest way to get your copy.<br />

Just send a cheque for £9 payable to<br />

<strong>Tree</strong> <strong>of</strong> <strong>Life</strong> to 99 Blenheim Road Moseley,<br />

Birmingham B13 9UA.<br />

And do let us know which<br />

issue you want to start with!<br />

Disclaimer: While the Editors and Publisher <strong>of</strong> The <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> have done their best to ensure that all advertisers are <strong>of</strong>fering services for the highest good <strong>of</strong> all<br />

concerned, they would remind readers that choosing a therapist or responding to an advertisement is their own responsibility. Opinions expressed by contributors or<br />

advertisers in The <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> are not necessarily those <strong>of</strong> the Editors.<br />

The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart. - Helen Keller<br />

3


4<br />

Why Kindness is<br />

Good for You<br />

Did you know that when you are kind to someone it<br />

actually benefits your health?<br />

Many recent studies have confirmed that kindness makes<br />

us happier and is an antidote to<br />

depression.<br />

In testing the happiness<br />

inducing effects, scientists at<br />

the University <strong>of</strong> California<br />

recently asked a large number <strong>of</strong><br />

volunteers to conduct five acts <strong>of</strong><br />

kindness on one particular day<br />

<strong>of</strong> the week. Amazingly, after ten<br />

weeks <strong>of</strong> this they were much<br />

happier that those who hadn’t<br />

shown the kindnesses.<br />

You’ve probably noticed that<br />

being kind makes you feel good.<br />

There’s even a scientific term for<br />

it – helper’s high. It’s the good<br />

feeling we get through doing<br />

something good. Its basis is in<br />

the production <strong>of</strong> morphine-like<br />

opiates in the frontal cortex <strong>of</strong><br />

the brain.<br />

But the effects go far beyond<br />

the brain. Kindness, especially<br />

when it involves contact with the<br />

person you’re helping, produces<br />

chemicals in the brain that<br />

benefit the body. One <strong>of</strong> these is<br />

a hormone known as oxytocin.<br />

You might recognize the name. It’s given to some women<br />

to induce labour and also causes lactation. But very recent<br />

research has shown that it has many other beneficial roles<br />

in the body.<br />

For instance, it very quickly sticks to little binding sites<br />

on the cells that line our arteries and veins, stimulating the<br />

release <strong>of</strong> nitric oxide, which then dilates our arteries. The<br />

result is that blood can flow more easily and blood pressure<br />

drops. So kindness is good for the cardiovascular system.<br />

It also protects against cardiovascular disease. In<br />

particular, hardening <strong>of</strong> the arteries, a condition known<br />

as atherosclerosis, occurs because <strong>of</strong> excess free radicals in<br />

the bloodstream, which are usually a product <strong>of</strong> mental and<br />

emotional stress or poor lifestyle choices. In studying how<br />

this happens, scientists subjected some <strong>of</strong> the cells that line<br />

our blood vessels to stress and noticed that loads <strong>of</strong> free<br />

Dr David R. Hamilton is a scientist and author <strong>of</strong> ‘It’s The<br />

Thought That Counts’ and ‘How Your Mind Can Heal<br />

Your Body’ (both published by Hay House). He gives talks and<br />

runs workshops in the UK and around the world.<br />

My religion is very simple. My religion is kindness. - The Dalai Lama<br />

By David R. Hamilton PhD<br />

radicals were quickly produced in the cells, setting <strong>of</strong>f a<br />

chain reaction that would eventually result in hardening.<br />

Next they did the same again, but this time added a few<br />

drops <strong>of</strong> oxytocin. The result was that there were 48% less<br />

free radicals. The research<br />

team concluded that oxytocin<br />

protects against this form <strong>of</strong><br />

cardiovascular disease.<br />

What this means is that<br />

each time we show kindness<br />

in our lives, we are actually<br />

benefit the heart.<br />

Isn’t it amazing that when<br />

we do something from the<br />

heart – an act <strong>of</strong> kindness<br />

– that we actually benefit<br />

for the heart, at the cellular<br />

level.<br />

Compassion also produces<br />

oxytocin. But it protects our<br />

health in another way too.<br />

One <strong>of</strong> the major factors that<br />

speeds up aging and which is<br />

also at primary cause <strong>of</strong> many<br />

diseases is inflammation. It is<br />

similar to the inflammation<br />

that occurs when you cut<br />

yourself, except that it is<br />

internal. If there’s too much<br />

internal inflammation which,<br />

like free radical production<br />

can be a product <strong>of</strong> mental and emotional stress over a<br />

long period <strong>of</strong> time, and also eating too much, smoking or<br />

drinking too much, then the resulting inflammation can<br />

lead to faster aging and many diseases, including many<br />

forms <strong>of</strong> cancer, heart disease, and even Alzheimer’s.<br />

The key to reducing inflammation is the vagus nerve,<br />

which runs from the top <strong>of</strong> the brainstem and wanders<br />

throughout all the organs in the body. Known as the<br />

Inflammatory Reflex, the vagus nerve stops inflammation<br />

in its tracks. Or at least it does so to the extent that the<br />

nerve is fit and healthy.<br />

Very recent studies now show that we can stimulate the<br />

vagus nerve through compassion and increase its fitness,<br />

or tone as it is referred to.<br />

When we share another’s pain and compassionately wish<br />

them free <strong>of</strong> their suffering, we stimulate the vagus nerve


and this turns up the Inflammatory Reflex, effectively<br />

reducing inflammation throughout the body. It possibly<br />

explains the anecdotal evidence that many people who live<br />

way over a hundred years say that the key to their longevity<br />

is compassion.<br />

Kindness and compassion are <strong>of</strong> critical importance in<br />

rearing children. Many studies now show that the growth<br />

<strong>of</strong> an infant’s brain is largely impacted by its emotional<br />

environment. The orbit<strong>of</strong>rontal cortex, which sits just<br />

behind the orbits <strong>of</strong> the eyes, grows almost entirely after<br />

birth. Studies show that if an infant is raised in a warm,<br />

loving environment then the orbit<strong>of</strong>rontal cortex develops<br />

fully. If, on the other hand, the infant is deprived <strong>of</strong> love or<br />

human contact, the orbit<strong>of</strong>rontal cortex is underdeveloped.<br />

The result is that the child <strong>of</strong>ten grows up to have<br />

behavioural difficulties, difficulties fitting in and, has<br />

increased risk <strong>of</strong> depression and other mental illnesses and,<br />

in many cases, violent tendencies. The seeds <strong>of</strong> our future<br />

society are actually sown in the infant brain in the first 2<br />

years <strong>of</strong> life.<br />

A few years ago, UNICEF reported that there were almost<br />

100 million children around the world without available<br />

caregivers, many <strong>of</strong> them in institutions. This is 100 million<br />

too many in my opinion. In Europe, 1.5 million live in<br />

orphanages, psychiatric units and group homes. I visited<br />

some in Kosovo back in 2001 and was struck by the lack <strong>of</strong><br />

loving contact the children receive.<br />

David speaking at the last <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Festival<br />

The Bucharest Early Intervention Project (BEIP), which<br />

has compared the growth and development <strong>of</strong> children taken<br />

out <strong>of</strong> institutions and placed into foster care with children<br />

left in the institutions has shown that there is hope.<br />

The project has clearly shown that if infants are fostered<br />

or adopted, particularly before the age <strong>of</strong> 2, then there is<br />

<strong>of</strong>ten a rapid increase in brain development and physical<br />

growth (institutionalized children are <strong>of</strong>ten much smaller<br />

than average). One <strong>of</strong> the published studies was even<br />

titled, ‘Evidence <strong>of</strong> Massive Catch Up After International<br />

Adoption’.<br />

When we show love, kindness, and compassion to young<br />

children, we really help them to grow. We know that our<br />

words and actions help them to develop a sense <strong>of</strong> right<br />

and wrong, but we must now also consider that the love,<br />

kindness, and compassion that we show them also helps<br />

them to grow. It has been said that love is food for the soul.<br />

It is also nourishment for the brain. Without it, the brain<br />

just does not grow nor wire as well as it could.<br />

The reason that love, kindness and compassion are so<br />

good for us is that we are actually genetically wired to be<br />

kind.<br />

Through the process <strong>of</strong> evolution by natural selection,<br />

genes that promoted kindness and compassion united<br />

individuals into relationships and groups. Over evolutionary<br />

timescales, groups fared much better than individuals and<br />

thus the genes <strong>of</strong> those in the groups were gradually passed<br />

through the genetic line to us today. And as further pro<strong>of</strong><br />

that we are wired for kindness, recent genetics studies have<br />

now discovered specific genes that vary slightly from one<br />

person to the next and correspond exactly to differences in<br />

generosity between those individuals.<br />

The fact that we are wired to be<br />

kind is why kindness is so good for<br />

our health. It is also why, when we<br />

go against our nature and don’t<br />

show kindness it actually stresses<br />

our nervous systems.<br />

So not only must we think <strong>of</strong><br />

diet and exercise when we talk<br />

<strong>of</strong> being healthy, but we must<br />

now add kindness to the health<br />

and longevity equation. Of<br />

course, we are kind for the<br />

sake <strong>of</strong> being kind. We don’t<br />

help someone so that we<br />

become healthy. We’re kind<br />

because it’s the right thing<br />

to do. It just so happens<br />

that it’s good for us.<br />

You can read more<br />

about this in my new book,<br />

‘Why Kindness is Good for You’ (Hay House UK, Feb<br />

2010).<br />

Presents<br />

Why Kindness is Good forYou<br />

A one-day workshop with Dr David R. Hamilton<br />

David will teach how kindness, compassion and<br />

gratitude are good for mental and emotional<br />

health and also how they impact the brain and<br />

release hormones into the bloodstream that<br />

impact the heart and entire cardiovascular<br />

system, protecting them from disease and<br />

repairing damage.<br />

David will also teach you how kindness and<br />

compassion stimulate the nervous system to<br />

combat inflammation (the underlying source <strong>of</strong><br />

most major disease, including cancer) and how<br />

they can even extend lifespan.<br />

You will also learn simple, scientifically proven<br />

techniques, for gaining the benefits <strong>of</strong> kindness,<br />

compassion and gratitude in your life that will<br />

make you and your loved ones happier and<br />

healthier.<br />

Sunday 7th March 2010,<br />

Location: Queen Alexandra College,<br />

Court Oak Road, Harborne,<br />

Birmingham B17 9TG<br />

Time: 10am – 5pm<br />

Tickets: £60 - prior booking essential,<br />

as spaces are limited<br />

For further information and to book<br />

tickets:<br />

Visit:www.mindbodyandspirit.eu<br />

Email:info@mindbodyandspirit.eu<br />

or call 0121 449 4086<br />

Kindness is tenderness. Kindness is love, but perhaps greater than love...Kindness is good will. Kindness says, "I want you to be happy. - Randolph Ray<br />

5


Love in Conscious<br />

Creation<br />

or how to<br />

manifest a beagle<br />

Once the excitement or the crisis is<br />

past, it <strong>of</strong>ten feels as though the work<br />

becomes a chore so we stop doing<br />

it. That’s our ego training. We are<br />

trained to think that it should be hard<br />

so we make it hard; we resist it and<br />

we fight back. If we want the Work to<br />

work, it all comes back, every time to<br />

love and if we don’t love ourselves we<br />

won’t do the work.<br />

It can help to put love in to the work<br />

and we do that best by engaging our<br />

emotions in the way that a lover<br />

would.<br />

If you want to visualize a better life,<br />

there are two secrets to making it<br />

‘real’ to your inner self. The first is to<br />

focus on the desired result as though<br />

you had it right now and you loved it<br />

and the second is to use all five senses<br />

in that love.<br />

I learnt this the easy way - by<br />

mistake!<br />

When my old beagle Didcot died, I<br />

missed her very much and mourned<br />

as only a dog-loving s<strong>of</strong>tie can. I<br />

needed to grieve before considering<br />

getting another dog - and at the time<br />

I thought that I couldn’t afford to get<br />

another beagle as they cost £800. I’m<br />

a beagle fanatic so any other kind<br />

<strong>of</strong> dog was not appealing. Anyway,<br />

I was working three days a week at<br />

the BBC so it wouldn’t be fair to have<br />

a puppy even though my husband<br />

worked from home.<br />

I did register on a beagle breeder’s<br />

site saying that I’d be interested in<br />

a puppy in about a year’s time as an<br />

affirmation that I would be able to<br />

afford one then.<br />

In the meantime, as a part <strong>of</strong> my<br />

morning meditation I would imagine<br />

myself holding Didcot on my lap,<br />

stroking her and remembering just<br />

how her fur felt and how it lay on<br />

her body, inhaling her scent, seeing<br />

how lovely she was in her prime at<br />

about seven, feeling the weight <strong>of</strong><br />

her, the way she would lean on me<br />

for a cuddle, hearing her making her<br />

comfortable doggy-purring noises<br />

and enjoying a whole beagle fantasy<br />

experience.<br />

I did this for about two weeks<br />

and found great comfort in it. Yes,<br />

sometimes I would cry too but it was<br />

better to get that bit <strong>of</strong> emotion out<br />

rather than suppressing it. Then, one<br />

morning as I was actually doing my<br />

beagle meditation the telephone rang.<br />

I let it be but the lady calling started<br />

leaving a message on the answer<br />

phone about beagles so I picked up<br />

and it was the breeder that I had<br />

registered with. She said she had<br />

a prospective owner for one <strong>of</strong> her<br />

puppies drop out at the last minute<br />

and, although I’d said I didn’t want a<br />

beagle right now, she’d wondered if I<br />

would change my mind.<br />

It was tempting but unrealistic<br />

so I told her so. Then she said,<br />

“Would you consider an older dog?”<br />

by Maggy Whitehouse<br />

How <strong>of</strong>ten have you been fired up by a talk or a workshop but found the effect wore <strong>of</strong>f<br />

very quickly? How long have you meant to meditate but not got round to it? Have you<br />

ever discovered that affirmations, visualizations and other tools for manifestation worked when<br />

you were in a crisis and then stopped?<br />

How much<br />

is she?”<br />

I asked cautiously<br />

6 It is love that makes the impossible possible. - Indian Proverb<br />

When I asked her what she meant<br />

she said that she had a seven-year-old<br />

bitch who had been a show dog and<br />

then a breeding bitch.<br />

“I always try to retire them to loving<br />

homes so that they can be cosseted<br />

and have a wonderful old age,” she<br />

said. “Would you be interested?”<br />

“How much is she?” I asked<br />

cautiously.<br />

“Oh, free <strong>of</strong> course!” said the lady.<br />

“I’d never charge to get one <strong>of</strong> my<br />

girls a good home.”<br />

So, Puzzle came to us two weeks<br />

later, a dear, sweet, loving girl <strong>of</strong><br />

seven years old. She came because I<br />

was focusing on loving a beagle <strong>of</strong><br />

that age … so the Universe had to<br />

give me one.<br />

Puzzle died last autumn and again<br />

I needed time to grieve. Lion and I<br />

also thought it would be best to wait<br />

before getting another beagle as I’m<br />

doing a lot <strong>of</strong> travelling and, to be<br />

honest, Puzzle was always my dog.<br />

She was okay with Lion but not much<br />

<strong>of</strong> a companion and she’d sulk in my<br />

<strong>of</strong>fice if I went away. We also decided<br />

that didn’t want another hound as old<br />

as seven as we only had six years with<br />

Puzzle - but we weren’t sure whether<br />

we wanted a puppy or not.<br />

“I’d just like a dog that loved me,”<br />

said Lion.<br />

But because I missed Puzzle so much<br />

I did a similar meditation about her<br />

and expanded it into spending time<br />

with her in the afterlife. I suppose<br />

should have known better!<br />

So - yes, you’re ahead <strong>of</strong> me -<br />

the phone rang two months after<br />

Puzzle died. It was the Master <strong>of</strong> the<br />

Warwickshire Beagles. They had


a little bitch who wouldn’t hunt and they needed to<br />

re-home her. This was totally out <strong>of</strong> the blue. We had<br />

spoken to a huntsman from the pack when they were<br />

displaying at a country show three years ago and we’d<br />

said we’d be willing to go on a list for potential owners<br />

for re-homed hounds.<br />

So Destiny Beagle moved in. And she and Lion were<br />

joined at the hip within 24 hours. She sleeps in his<br />

A bit <strong>of</strong> me is going<br />

‘hang on a minute, I’m the<br />

doggy person’ but actually<br />

it’s perfect.<br />

<strong>of</strong>fice in the day (Puzzle slept in mine) and he walks<br />

her (I walked Puzzle) and she follows him everywhere<br />

(Puzzle - oh, you’ve got the idea).<br />

A bit <strong>of</strong> me is going ‘hang on a minute, I’m the doggy<br />

person’ but actually it’s perfect. I’m the one who’s<br />

travelling; he’s the one who asked for a dog that loved<br />

him. And she’s an absolute delight.<br />

So, how to manifest a beagle: two minutes a day<br />

totally immersed in the sight, sound, scent, and touch<br />

<strong>of</strong> a beagle. The Universe will bask in your joy and<br />

deliver.<br />

How to manifest anything else: two minutes a day<br />

totally immersed in the sight, sound, scent, feel and<br />

taste <strong>of</strong> it, delighting in it so much that it’s actually<br />

totally unimportant whether it comes in the future<br />

because you are in love with the experience <strong>of</strong> it NOW.<br />

So if you want a new home, love that home. It’s easy<br />

to imagine looking at it in your mind but look at it with<br />

a heart full <strong>of</strong> love. Then imagine yourself touching the<br />

walls, inside and out and experiencing cooking in the<br />

kitchen: smelling, tasting and washing up with love.<br />

Imagine working in the garden, weeding, planting,<br />

smelling the scents <strong>of</strong> all the seasons with love. Hear the<br />

sound <strong>of</strong> your favourite music playing in your home;<br />

the sound <strong>of</strong> a loved one coming in through the front<br />

door; the sound <strong>of</strong> your bath or shower running. See<br />

it, hear it, smell it, taste it, touch it, love it. The angels<br />

surround us where there is love and once you are so<br />

happy in your imaginary<br />

home that you are there,<br />

the angels will deliver.<br />

They have to; it is law.<br />

Maggy Whitehouse<br />

is the author <strong>of</strong> "From<br />

Credit Crunch to Pure<br />

Prosperity " (O Books).<br />

Her website is www.<br />

pureprosperity.com.<br />

Hear Maggy speak<br />

at the <strong>Tree</strong> <strong>of</strong> <strong>Life</strong><br />

Inspiration Network<br />

on 15 February (see<br />

page 19), at the <strong>Tree</strong><br />

<strong>of</strong> <strong>Life</strong> Mind Body<br />

& Spirit Festivals<br />

in Birmingham<br />

on 17 & 18 April<br />

2010 (see back<br />

cover) and in<br />

Bedfordshire on<br />

18, 19 & 20 June<br />

2010 (see page 11).<br />

All work is empty save when there is love. - Kahlil Gibran<br />

January 23rd 2010<br />

Understanding your life’s purpose and how to overcome the ego’s<br />

resistance.<br />

January 30th 2010<br />

Using the stories <strong>of</strong> the women <strong>of</strong> the Bible to show the levels <strong>of</strong><br />

our psyche.<br />

February 6th/7th 2010<br />

Two-day intensive to understand the Spiritual Laws <strong>of</strong> Prosperity.<br />

February 27th/28th 2010<br />

Two-day intensive workshop to dissolve blocks to developing<br />

abundant businesses.<br />

Rev. Maggy Whitehouse is author <strong>of</strong> From Credit Crunch to Pure<br />

Prosperity, Total Kabbalah and The Marriage <strong>of</strong> Jesus. She has<br />

taught spiritual development and prosperity consciousness in the<br />

UK, Europe and USA for fifteen years.<br />

Location: Moseley, Birmingham. For more details or to book contact<br />

mw@pureprosperity.com or 0121 449 0344.<br />

www.pureprosperity.com<br />

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7


Going for<br />

What You Love<br />

I<br />

received an email the other day from an old friend who has<br />

known me for over twenty years, who said; “Daz, knowing<br />

where you’ve come from and what you’ve created I’m so pleased<br />

to have been associated with you. In fact I’m proud <strong>of</strong> you.” It was<br />

very touching and made me feel quite nostalgic, but at the same<br />

time I was thinking; “What’s the big deal. I’m just doing what I<br />

love.” Then I less flippantly realized that choosing to create what<br />

you love is no small thing. In fact I’m always saying to my clients,<br />

my friends, my wife, even my three year old son, that the most<br />

powerful question you can ask yourself is; “What do I love?”<br />

8<br />

On the surface you would be excused for thinking that it<br />

will only elicit trivial responses, like; “I love chocolate icecream”<br />

or “I love going to the movies” or “I love dancing.”<br />

(all <strong>of</strong> which I love by the way), but the truth is, this simple<br />

question can completely change the course <strong>of</strong> your life.<br />

In January 2000, at the beginning <strong>of</strong> the new millennium,<br />

I was flown by a very successful businessman from Sydney<br />

to Byron Bay to sign a contract to run a change management<br />

company that spanned the Asia Pacific region. I was<br />

guaranteed a six figure income and many other benefits –<br />

status being only one <strong>of</strong> them. This was my first visit to the<br />

legendary Byron Bay so before doing business I thought<br />

I’d get a guided tour from a friend <strong>of</strong> mine who lived there.<br />

My friends name was William Whitecloud, who I’d spent the<br />

previous two years training with to develop my intuitive<br />

ability.<br />

Over lunch I was gloating to William about this fantastic<br />

opportunity I’d created and how amazing I was at creating<br />

intuitively, but instead <strong>of</strong> impressing him he simply looked at<br />

me and asked; “What do you love?” I knew he wasn’t asking<br />

me what I’d prefer on my sandwiches. Having trained me<br />

I would love to<br />

transform<br />

people’s lives<br />

in my intuition I knew he was asking me a much deeper<br />

question. After a brief moment <strong>of</strong> contemplation I responded<br />

by saying; “I would love to transform people’s lives.” The<br />

logical next question he asked was; “Will this change<br />

management opportunity allow you to do that?” I said; “No,<br />

but working with you will!” In that moment we both knew<br />

at the core <strong>of</strong> our beings that it was true for us to work<br />

together, even though he <strong>of</strong>fered absolutely no guarantees<br />

and no status or prestige.<br />

In asking me; “What do you love?” William very cleverly<br />

caused me to shift my focus from the glamour <strong>of</strong> the corporate<br />

position to the end result <strong>of</strong> what my heart burned for. And<br />

knowing that our combined intuition would reveal the most<br />

powerful way <strong>of</strong> creating it, I wasn’t concerned at all about<br />

how we were going to do it (OK, I did freak out just a little<br />

bit.)<br />

Amazingly, making that choice proved to be one <strong>of</strong> the<br />

most significant moments in my life. I now know what it<br />

means to be at a crossroads in life. Had I taken up the change<br />

Anyone who thinks the sky is the limit, has limited imagination. - Anonymous<br />

by Darren Eden<br />

management position I would have experienced all <strong>of</strong> what I<br />

was promised initially, but then only a couple <strong>of</strong> months later<br />

the managing director, who <strong>of</strong>fer me the position, suddenly<br />

died and the whole organization fell apart virtually<br />

overnight. I would have been left high and dry, lamenting<br />

over my sudden loss <strong>of</strong> money and prestige.<br />

Whereas in partnering with William, together<br />

we progressively created one <strong>of</strong> the most powerful<br />

transformational modalities in the world. We’ve transformed<br />

thousands <strong>of</strong> people’s lives in Australia and last year, in<br />

continuing to ask myself that question, I’ve gone on to<br />

fulfill a childhood dream <strong>of</strong> living in Europe, where I’m<br />

continuing to transform people’s lives. All <strong>of</strong> this simply<br />

from asking the question; “What do you love?”<br />

Thank you my old friend for sending me that email and<br />

reminding me how powerful it is to go for what you love.<br />

So here we are at the beginning <strong>of</strong> 2010 and I can’t help<br />

but ask you the question….”What do you love?”<br />

Presents<br />

The Art <strong>of</strong> Living Intuitively<br />

An evening seminar with Darren Eden<br />

You'll learn the 5 steps to effortlessly access your<br />

intuitive wisdom and be guided through them to reveal<br />

your Greatness.<br />

You'll also learn:<br />

• How to use your intuition to create success and<br />

fulfillment in every area <strong>of</strong> your life.<br />

• That relying only on your thoughts and feelings limits<br />

your possibilities in life and creates ongoing struggle.<br />

• How to use your imagination to effortlessly create<br />

whatever you love.<br />

Wednesday 17 February 2010<br />

Moseley, Birmingham<br />

Time: 7 - 9.30pm<br />

Tickets: £15 / £10 with Early Bird Booking<br />

available until 9 February<br />

For further information and to book tickets:<br />

Visit: www.mindbodyandspirit.eu<br />

Email: info@mindbodyandspirit.eu<br />

Or call 0121 449 4086


S h a p e s h i f t<br />

D<br />

a n c e<br />

5 Rhythms ® Dance<br />

with Dawn Morgan<br />

The 5 Rhythms a beautiful dancing map <strong>of</strong><br />

the movement <strong>of</strong> energy. The structure <strong>of</strong>fers<br />

you the freedom to discover your own dance.<br />

An invitation and an initiation into embodied ecstatic<br />

dance, come play in the waves <strong>of</strong> your movement,<br />

aligning body heart mind and dancing spirit.<br />

The Journey: Year Course 2010<br />

5 Meetings : January 22-24, March 12-14,<br />

May 14-16, July 23-27, September 10-12<br />

Weekly Class<br />

Term time Thursdays at Moseley Secondary<br />

School, Birmingham,<br />

B13 9QD<br />

£12/5 classes £50<br />

Dawn is one <strong>of</strong> the most experienced<br />

teachers <strong>of</strong> this work, practicing for almost<br />

20 years<br />

she is currently studying for an<br />

MA in Dance<br />

and Somatics. contact: 01453 750 608<br />

dawn@shapeshift.co.uk<br />

www.shapeshift.co.uk<br />

Aylesford Holistic Therapies Limited<br />

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Call Sarita on Tel: 07890 002 453<br />

Mirrorstone Crystals<br />

The Midlands leading Crystal,<br />

Fossil and Holistic retailer<br />

all at sensible prices<br />

4B Heathfield Road, Kings Heath, Birmingham, B14 7DB<br />

Telephone: 0121 444 3003 • Email: info@mirrorstonecrystals.com<br />

Web: www.mirrorstonecrystals.com<br />

The journey <strong>of</strong> a thousand miles begins with a single step. - Lao Tse<br />

“Joginder & Marketa as co-teachers demonstrate the value <strong>of</strong> a loving, inter-active<br />

partnership. Just to sit with them is to feel the peacefulness <strong>of</strong> their energy.“<br />

Maggy Whitehouse, author<br />

Tantra<br />

The Art <strong>of</strong> Love<br />

Awaken your real potential<br />

<strong>of</strong> true love, joy and passion<br />

on all levels<br />

Workshops & Retreats in 2010<br />

for couples and individuals:<br />

Introduction to Tantra & Sacred Sexuality<br />

1-day workshop, 11am – 5pm<br />

24 Jan ❤ 14 Feb ❤ 27 March ❤ 22 May<br />

“A breath taking day <strong>of</strong> re-connection with one‘s inner self.“<br />

Tantra Weekend at Wild Ways in Shropshire<br />

❤�7 - 9 May ❤ 17 - 19 Sep<br />

Tantra Magic Summer Retreat<br />

❤ 3 – 7 August in the warm and beautiful<br />

setting <strong>of</strong> the Czech Republic<br />

For more information and early bird bookings:<br />

www.theart<strong>of</strong>love.eu<br />

tantra@theart<strong>of</strong>love.eu 0121 449 4086<br />

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What’s 2010 got in store for you?<br />

Sarah Page is psychic, clairvoyant and intuitive with the aim<br />

in helping you find clarity in all areas <strong>of</strong> your life.<br />

Available for readings by phone, email, face to face, private<br />

party bookings and events<br />

Tel: 0121 286 9995<br />

Web: www.helpmetarot.co.uk Email: helpmetarot@hotmail.co.uk<br />

9


Raw Food Living Magic<br />

"Let your food be your medicine, and your medicine be your food"<br />

Hippocrates by Marketa Rozsypalova<br />

Many people around the world, including<br />

myself, have helped to heal themselves by<br />

increasing the amount <strong>of</strong> raw foods they eat.<br />

Scientific research is now also proving that<br />

eating more raw foods can improve your health<br />

and increase your energy.<br />

So what are raw foods? Well, they are essentially fresh,<br />

organic plant-based foods like fruits, vegetables, nuts, seeds,<br />

sprouts and herbs. They’re prepared below the temperature<br />

<strong>of</strong> 118 Degrees Fahrenheit (43 ºC). This means the foods<br />

retain all their nutrients, enzymes, vitamins, minerals,<br />

proteins and fibre – thus keeping them as ‘living’ foods.<br />

What are the benefits <strong>of</strong> eating more raw foods? You’ll<br />

have greater physical vitality, mental clarity and radiant<br />

energy. It can also help maintain a balanced body weight<br />

and lower cholesterol. You’ll experience vibrant health, look<br />

younger, more attractive and sexier!<br />

Nature’s intelligence is simple and beautiful. The shape<br />

<strong>of</strong> a food will <strong>of</strong>ten signify which part <strong>of</strong> the body it is good<br />

for. Here are a few examples:<br />

Brain – Walnut: it looks like a little brain and it helps<br />

to develop neuron-transmitters for brain function.<br />

Eyes – Carrot: a sliced carrot looks like the human eye<br />

and it greatly enhances the function <strong>of</strong> the eyes.<br />

Heart – Tomato: it is red and has four chambers just<br />

like a heart. Tomatoes are indeed pure heart and blood<br />

food.<br />

Body Cells – Onions: look like body cells and help<br />

clear waste materials from all <strong>of</strong> the body cells.<br />

Bones – Celery & Rhubarb: these look like bones<br />

and increase bone strength. Bones are partly made <strong>of</strong><br />

sodium and these foods are high in it.<br />

Ovaries – Olives: they look like ovaries and assist in<br />

the health and function <strong>of</strong> them. They’re one <strong>of</strong> star<br />

health foods because <strong>of</strong> the quality <strong>of</strong> the nutrients in<br />

them and their great taste!<br />

Womb & Cervix – Avocados & Pears: these look<br />

just like the female organs and eating one avocado a<br />

week helps to balance the hormones. It takes exactly<br />

9 months to grow an avocado from blossom to ripened<br />

fruit. What a fascinating mirror <strong>of</strong> the term <strong>of</strong> a human<br />

pregnancy.<br />

There are also ‘superfoods’ that are particularly good for<br />

you. Here are four <strong>of</strong> my favourite (you can find them in<br />

your local health food shop):<br />

Goji Berries ‘Elixir <strong>of</strong> Youth’: are extraordinarily<br />

nutritious and full <strong>of</strong> antioxidants. They’re used in Chinese<br />

Medicine to increase vitality and longevity.<br />

Maca Powder ‘Nature’s Viagra!’: is a powerful<br />

aphrodisiac, increases blood oxygen content and helps deal<br />

with stress.<br />

Cacao ‘The Food <strong>of</strong> the Gods’: also known as ‘raw<br />

chocolate’, it’s full <strong>of</strong> great stuff for your body like iron,<br />

magnesium, zinc, chromium, antioxidants and much<br />

more. It’s good for your heart and brain.<br />

Hempseeds ‘Superseed’: fantastic source <strong>of</strong> complete<br />

protein, essential fatty acids and they boost the immune<br />

system.<br />

People <strong>of</strong>ten think that eating raw foods would be boring,<br />

but it doesn’t have to be like that. I love sharing with<br />

people how raw food meals can be very creative, varied and<br />

delicious. Why not try my recipe for raw ‘Super Morning<br />

Power Milk’ below.<br />

Super Morning Power Milk!<br />

600 ml pure water<br />

2 tbsp hulled Hempseeds<br />

1 tbsp Maca powder<br />

3 tbsp Goji berries<br />

1 tbsp Cacao powder<br />

Make it sweet by adding agave nectar or raw honey.<br />

Blend well together in the blender until smooth and<br />

silky. Enjoy!<br />

Would Would You You Like Like to Learn Learn How How to Bring Bring Raw Raw Food Food into into Your Your Daily Daily <strong>Life</strong> <strong>Life</strong><br />

and and Get Get Support Support on Your Your Journey Journey ?<br />

Get started<br />

with<br />

LIVING FOOD<br />

MAGIC<br />

on<br />

Saturday<br />

6th February 2010<br />

10.30am – 1.30pm,<br />

£50 (& well worth it!)<br />

10 What nature delivers to us is never stale. Because what nature creates has eternity in it. - Isaac Bashevis Singer<br />

Special<br />

SPRING CLEAN<br />

with<br />

RAW LIVING<br />

SUPERFOOD<br />

on<br />

Saturday<br />

6th March 2010<br />

10.30am – 1.30pm,<br />

£50 (fantastic value!)<br />

For more info and bookings please ask in the shop...<br />

Thyme Out - 48 Poplar Rd - Kings Heath - B14 7AG - 0121 441 4764<br />

or contact Marketa...<br />

Tel: 0121 449 4086 or info@mindbodyandspirit.eu<br />

www.mindbodyandspirit.eu


Robert Holden PhD<br />

Director <strong>of</strong> The Happiness Project<br />

& Author <strong>of</strong> ‘Be Happy’<br />

Dr Jude Currian<br />

Cosmologist, Planetary Healer<br />

& Author <strong>of</strong> ‘The 8th Chakra’<br />

Davina Mackail<br />

Practising Shaman<br />

& Author <strong>of</strong><br />

‘The Dream Whisperer’<br />

Simon Parke<br />

The Daily Mail Columnist<br />

& Author <strong>of</strong><br />

‘One-Minute Mystic’<br />

Elizabeth Whiter<br />

Qualified Healer & Author<br />

<strong>of</strong> ‘The Animal Healer’<br />

Kevin Laye<br />

Therapist & Author <strong>of</strong><br />

‘Positive Shrinking’<br />

Elizabeth Puttick PhD<br />

Co-Founder <strong>of</strong> <strong>Life</strong> Roles<br />

Training & Author <strong>of</strong><br />

‘7 Personality Types’<br />

Steve Taylor<br />

Psychologist & Author<br />

<strong>of</strong> ‘Waking From Sleep’<br />

Inspirational Mind, Body & Spirit Weekend<br />

18th – 20th June 2010<br />

(Friday evening and all day Saturday & Sunday)<br />

Silsoe Conference Centre<br />

Silsoe, Bedfordshire MK45 4DT<br />

An exciting weekend <strong>of</strong> connection & celebration<br />

Over 80 FREE inspiring talks & workshops<br />

Many vibrant holistic stalls & exhibitors<br />

Uplifting music, dance and performances<br />

Other speakers include: Joe Hoare, Nicola Phoenix, Ian Patrick, Karen L. French,<br />

Deepak Lodhia, Linda Crockett, Declan Kerr, Dawn Morgan, Joginder Bola & Marketa Rozsypalova,<br />

Darren Eden, Diane MacDowall & Andrew Nicholson...and many more!<br />

♥ daily ticket £9/£7 concs (& Fri evening £5) ♥ ♥<br />

♥ ♥ early bird 3 day ticket £14/£10 concs available until 27 Apr ♥<br />

A range <strong>of</strong> accommodation available and free parking<br />

For full Festival details and on-line bookings visit:<br />

www.mindbodyandspirit.eu<br />

email info@mindbodyandspirit.eu or call 0121 449 4086<br />

Dr David R. Hamilton<br />

Author <strong>of</strong> ‘How Your Mind<br />

Can Heal Your Body’<br />

Timothy Freke<br />

‘Stand-Up Philosopher’ &<br />

Author <strong>of</strong> ‘How Long Is Now?’<br />

Janey Lee Grace<br />

Author <strong>of</strong> ‘Girlfriends’<br />

Guide to Looking<br />

Great Naturally’<br />

Steve Nobel<br />

Author <strong>of</strong> ‘Freeing the<br />

Spirit’ & a Director <strong>of</strong><br />

Alternatives<br />

Stephanie J. King<br />

Lightworker & Author<br />

<strong>of</strong> ‘<strong>Life</strong> is Calling...’<br />

Maggy Whitehouse<br />

Author <strong>of</strong><br />

‘From Credit Crunch<br />

to Pure Prosperity’<br />

Nick Williams<br />

Author <strong>of</strong><br />

‘The Work We Were Born To Do’<br />

Francine Kaye<br />

Relationship Expert & Author<br />

<strong>of</strong> ‘The Divorce Doctor’


12<br />

Meet Your Guardian Angel<br />

By Jason Stansbie & Louise Pardoe<br />

We live in an ocean <strong>of</strong> experiences, with our ship <strong>of</strong> life sailing us<br />

to new lands each and every day. On this unique journey there<br />

are <strong>of</strong>ten challenges, but your guardian angel is there for you<br />

every step <strong>of</strong> the way.<br />

An Angel’s Guiding Hand<br />

Throughout your physical life your guardian angels enjoy a special bond with you and <strong>of</strong>ten try<br />

to communicate. Have you ever been deep in thought, or waking from a deep sleep when you hear a voice calling out your<br />

name but no-one is there? This is usually followed by a message or a deep sense <strong>of</strong> intuition that protects & guides you.<br />

Developing a relationship with your guardian angel is a beautiful and life changing experience, helping you to<br />

know that you are never alone. Angels communicate with you in subtle ways:<br />

h Playing a song on the radio that delivers you a specific message<br />

h Shapes in the clouds or rainbows<br />

h Sparkles <strong>of</strong> golden, silvery light that you might see in your periphery vision<br />

h Moments <strong>of</strong> synchronicity or co-incidence<br />

h Through beautiful dreams<br />

Guardian Angel Drawing 25%<strong>of</strong>f for all <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Readers!<br />

If you would like to find out who your own guardian angel is and what your angel looks like, Jason<br />

is a gifted Psychic Medium and Visionary Artist who has been working with the angelic realm since<br />

childhood. During an appointment, he will gently connect with your guardian angel, draw what he<br />

sees and pass on supportive messages. There is a fantastic 25% <strong>of</strong>f all guardian angel drawings if<br />

you book before 28th February; to claim this great <strong>of</strong>fer, simply mention <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> when booking.<br />

Visit www.discoverserenity.co.uk or call Jason on 07982 028765 for a no obligation chat to find out more.<br />

Everything you need to support your life journey • Training • Therapies • Consultancy • Coaching • Talks • <strong>Life</strong> Readings<br />

and Visionary Art www.discoverserenity.co.uk Tel: 07982 028765<br />

Renew<br />

the energies<br />

<strong>of</strong> your home<br />

Live in a tranquil and safe environment<br />

The energy <strong>of</strong> our buildings effect<br />

the way we sleep, our emotions,<br />

physical well-being and our<br />

relationships. Just as we can<br />

become imbalanced, so can our<br />

homes and workplace.<br />

Healing your home can help to:<br />

� Attract buyers to your home<br />

� Cleanse past patterns <strong>of</strong> ill health<br />

� Aid better communications in relationships<br />

� Create a more peaceful space for your child to sleep and play<br />

� Ground new buildings or extensions to create a higher<br />

resonance for prosperity<br />

Energy Field clearance for your home or<br />

workplace is an investment in your health<br />

and well-being.<br />

Are you experiencing any <strong>of</strong> these<br />

symptoms headaches, fatigue,<br />

sleep disturbances, relationship<br />

issues, depression or anxiety?<br />

Your illness may be due to your<br />

environment.<br />

Enrich<br />

The home and land healers<br />

Jane 01675 464246 - 07811 480261 www.homeandlandhealing.com<br />

RECHARGE YOUR BATTERIES<br />

Transcendental<br />

Meditation<br />

Just a few minutes sitting quietly each day brings<br />

pr<strong>of</strong>ound rest to refresh and revitalise mind and body.<br />

Practised by 6 million people,<br />

including 25,000 Doctors<br />

Highly experienced teachers<br />

now independent<br />

Individual Instruction, followed<br />

by fascinating 3-step course<br />

A course starts soon not<br />

far from you<br />

What art <strong>of</strong>fers is space - a certain breathing room for the spirit. - John Updike<br />

Up to<br />

50% <strong>of</strong>f<br />

national course fees<br />

CALL<br />

the college <strong>of</strong><br />

meditation<br />

NOW<br />

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pack<br />

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(Teacher Chris Greathead)<br />

tm.com@btinternet.com www.tm-meditation.co.uk<br />

Office Hours 9am-1pm, Mon-Fri


Advertisement Feature<br />

Holistic Holidays<br />

City Retreat<br />

Just a mile from Birmingham City Centre,<br />

set back behind a screen <strong>of</strong> old oak trees is<br />

Sydney House. This lovely old Georgian<br />

House <strong>of</strong>fers a calming environment in which<br />

to be relieved <strong>of</strong> illness and begin the recovery<br />

process.<br />

A unique kind <strong>of</strong> healing is administered here, based on the<br />

principles <strong>of</strong> the famous 12th Century Abbess, Hildegard Von Bingen<br />

who was an herbalist and visionary. Hildegard saw that everything is inseparably<br />

connected in the cosmic web <strong>of</strong> the universe, and combined herbs,<br />

astrology and psychotherapy in her healings. She was one <strong>of</strong> the<br />

first to understand the relationship between mind, body and soul,<br />

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Hundreds <strong>of</strong> years ago, Hildegard saw this time <strong>of</strong> change,<br />

where the energies and vibrations <strong>of</strong> our earth are altering to a<br />

new frequency, and that we would need more than ever natural<br />

and spiritual remedies to heal the earth and ourselves.<br />

Glenda Houston is a descendant <strong>of</strong> Hildegard Von Bingen, and<br />

the recipient <strong>of</strong> ancient healing skills which have been bestowed upon her by Hildegard.<br />

Glenda, with the help <strong>of</strong> her ancestral spirit guide Sarah,<br />

uses these skills to transform sickness into health, weakness<br />

into strength, and to bring a clear understanding <strong>of</strong> the<br />

original cause <strong>of</strong> the illness, to prevent any recurrence.<br />

The use <strong>of</strong> spiritual essence <strong>of</strong> herbs, clairsentience and<br />

energy field healing are all part <strong>of</strong> the therapy used by<br />

Glenda to bring the mind,<br />

body and spirit back into<br />

complete harmony.<br />

Consultations are hourly,<br />

and Glenda and her guides continue to work with you until<br />

complete healing is achieved.<br />

For a relaxing, peaceful rest, a Retreat Week including full<br />

board can be arranged in en-suite accommodation.<br />

To book a consultation, call Glenda at<br />

Sydney House on 0121 440 4810 or 07960 118108.<br />

13


14<br />

Ready to lose<br />

weight fast?<br />

You’re ready for Lighter<strong>Life</strong><br />

How it works:<br />

• Fast weight loss using soups,<br />

shakes and bars<br />

• Then we help you get back to<br />

enjoying normal food<br />

• FREE ongoing support so you you<br />

can keep the weight <strong>of</strong>f<br />

Haniel Riviere-Allen<br />

Edgbaston, Birmingham<br />

0121 4565215<br />

www.lighterlife.com/hanielriviereallen<br />

*BMI <strong>of</strong> 25 or above<br />

Now available<br />

if you’re<br />

1 stone or more<br />

overweight *<br />

WHITE LIGHT EVENTS<br />

MIND BODY SPIRIT EVENTS<br />

Cranmore Park, Cranmore Ave, Shirley, Solihull, West Midlands B90 4LF.<br />

Saturday 3rd & Sunday 4th April 2010<br />

Cranmore Park is the perfect location for our next Birmingham event, based in<br />

the heart <strong>of</strong> the UK just minutes from junction 4 <strong>of</strong> the M42 and just a short<br />

distance from Birmingham City Centre, the NEC and Birmingham Airport. With<br />

over 400 free parking spaces and refreshments on site this is the perfect venue.<br />

With over 60 stands this event will be our largest in Birmingham yet, and as<br />

Cranmore Park has the facilities for us to grow and grow we are very excited<br />

about out future in Birmingham.<br />

There will be 2 talks rooms at this event so there will be plenty <strong>of</strong> choice over the<br />

weekend and all talks and workshops are included in the admission price.<br />

Talks programme will be on our website 6 weeks before the event.<br />

Doors open 10am - 5pm.<br />

Admission: Adult £4.00 Concession £3.00 2 Day Adult Pass £7.00<br />

2 Day Concession Pass £5.00 Children Free. Everybody Welcome<br />

www.whitelightevents.co.uk Please call Wendy on 07773 020995 for further information.<br />

If you smile when no one else is around, you really mean it. - Andy Rooney<br />

Train as a Bowen Technique Practitioner<br />

“A straightforward, no-nonsense remedial<br />

therapy that is non-intrusive, gentle and very effective”<br />

Jane Alexander - Daily Mail<br />

David J Howells DC. CERT. ED. MAMCST.<br />

MBTER.<br />

one <strong>of</strong> the college’s most experienced<br />

Teachers & Practitioners is retiring, and the following four<br />

day Introductory Bowen Technique courses will be his last<br />

at<br />

Body Balance, Stourbridge<br />

14 th – 17 th March 2010<br />

Wytham, Oxford<br />

24 th – 27 th May 2010<br />

The training is modular and is designed for existing<br />

Practitioners, new entrants to complementary health<br />

care and also those wishing to practice on family and friends.<br />

For further information and availability please<br />

contact Birgitte on:<br />

Tel/Fax 01926 430 455


On Manifesting<br />

Abundance<br />

& Prosperity<br />

A one day workshop<br />

Saturday 6th February 2010<br />

10 am - 4 pm<br />

Location:<br />

Central England Holistic Therapies<br />

Kings Heath<br />

“Whatever the mind … can conceive it can achieve.”<br />

W. Clement Stone<br />

Using teachings from The Secret and other prosperity<br />

writings this one day workshop will look at how you are<br />

blocking abundance and prosperity and how to manifest it.<br />

For more details and/or to book onto the workshop<br />

please contact Sarita on 07890 002 453 or<br />

aht_2005@btinternet.com<br />

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to increased interest a further course<br />

����������������������������������������������<br />

is starting April 2010, Kings Norton,B’ham<br />

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There is just one life for each <strong>of</strong> us: our own. - Euripides<br />

321 Harborne Lane, Harborne, Birmingham B17 0NT<br />

Tel: 0121 472 3712 www.hc2bham.com<br />

Therapy qualifications: IFPA Accredited Aromatherapy<br />

Diploma Course, GICM Accredited Baby Massage Diploma<br />

General interest: Introduction to Massage<br />

Therapists’ CPD Courses: Aromatherapy Massage for<br />

Pregnancy, Massage for Children<br />

www.hypnosis-mp3audios.co.uk<br />

Hypnosis • Relaxation • Meditation • Health<br />

MP3 Downloads & CDS<br />

Lorraine Ireland<br />

FREE 12 Min MP3 Overcome Your Anxiety<br />

Stop Worrying • Let Go <strong>of</strong> Stress/Fears<br />

Gain Self Esteem • Stop Feeding Emotions<br />

Eat Less • Overcome Insomnia • Stop Smoking<br />

and much more<br />

TAKE CONTROL OF YOUR LIFE<br />

15


Birmingham Institute<br />

for Psychodrama<br />

Weekend psychodrama workshops<br />

each month Residential workshops<br />

Weekly psychotherapy groups<br />

Diploma training programme in<br />

Psychodrama Psychotherapy.<br />

Fully accredited by the British<br />

Psychodrama Association.<br />

Enquiries: Birmingham Institute for<br />

Psychodrama, PO Box 13804,<br />

Birmingham B16 6EE, UK<br />

www.birminghampsychodrama.co.uk<br />

Tel. 0121 454 3871<br />

Art Visualisation<br />

Healing Workshops<br />

Using the power <strong>of</strong> Art,<br />

Meditation and EFT connect<br />

with your higher self to<br />

unleash your potential.<br />

Artist and therapist Stella will<br />

guide you through the process.<br />

No previous art experience needed.<br />

Next workshop<br />

February 6th 2010.<br />

Contact Stella 07834 777980 or<br />

stella@stellawilcox.co.uk for details<br />

CORE PROCESS PSYCHOTHERAPY<br />

A gentle yet powerful way <strong>of</strong> working<br />

with mind/body/spirit. Contacting<br />

intrinsic health and wisdom.<br />

Birmingham, Warwick, Lichfield<br />

Elizabeth Hill, accredited, UKCP<br />

registered, MA Core Process Psychotherapy<br />

07939 803587<br />

Shrewsbury<br />

Roberta Sisson MA, Diploma Core<br />

Process Psychotherapy and working<br />

towards UKCP registration.<br />

01743 860 894<br />

www.rspsychotherapy.co.uk<br />

YOGA IN DAILY LIFE TM<br />

harmony for body, mind and soul<br />

Ongoing Drop-in Classes:<br />

yoga, meditation, relaxation, breathing,<br />

stress relief...for adults <strong>of</strong> all ages<br />

and all levels <strong>of</strong> ability.<br />

8-week Foundation Course<br />

for Beginners<br />

next course<br />

starts 13 January 2010<br />

YOGA IN DAILY LIFE Birmingham, 22a<br />

Caroline Street, St Paul's Square B3 1UE<br />

0121 448 7952 07903 124176<br />

birmingham@yogaindailylife.org<br />

www.yogaindailylife.org.uk<br />

Craniosacral<br />

Therapy<br />

Reawakening your health<br />

Change from old patterns <strong>of</strong> dis-ease<br />

Restore radiance and energy in you<br />

Baby Clinics also available<br />

Katy Orr (RCST)<br />

www.cranio-hands.co.uk<br />

Tel. 07949 111 749<br />

Past <strong>Life</strong> Regression<br />

find healing and spiritual development<br />

Regression Therapy<br />

Goes to the root <strong>of</strong> the issue<br />

PLR Workshops<br />

Visit a previous life<br />

Hypnotherapy<br />

Safe… Simple… Natural… Powerful…<br />

In Birmingham and Kenilworth<br />

Contact David Graham for more info:<br />

E: dave@allareonetherapies.co.uk<br />

W: www.allareonetherapies.co.uk<br />

T: 0845 257 2985 M: 07854 538495<br />

The more we breathe,<br />

The more we<br />

are truly alive!<br />

For information about<br />

Transformational Breathing<br />

workshops and private<br />

sessions contact<br />

Andria Falk<br />

andriafalk@blueyonder.co.uk<br />

0121 449 7705<br />

www.transformationalbreath.co.uk<br />

Indigo Wholefoods<br />

25 St Mary’s Row, Moseley<br />

0121 449 1449<br />

Natural, Organic, Special Diet<br />

and Fair Trade Foods.<br />

Five Great Ways to Save!<br />

Discount Card/Special Offers/<br />

Coupons<br />

Bulk Discounts/Everyday<br />

Value-for-Money Prices<br />

www.indigowholefoods.co.uk<br />

16 I make the most <strong>of</strong> all that comes and the least <strong>of</strong> all that goes. - Sara Teasdale<br />

The Moon is Mine<br />

Ethnic & unusual gifts,<br />

cards, silver jewellery,<br />

crystals, candles, incenses,<br />

aromatherapy products<br />

and much much more…<br />

Fair Prices All Year Round<br />

115 Boldmere Road<br />

Sutton B73 5TU<br />

Tel: 0121 354 7070<br />

I <strong>of</strong>fer a unique service<br />

that combines a range<br />

<strong>of</strong> holistic approaches<br />

with cutting edge<br />

coaching to help you<br />

eliminate pain both physical and<br />

emotional reduce stress<br />

stop smoking lose weight<br />

create better relationships<br />

and much more<br />

faster than you ever thought possible<br />

Call Liz on 01789 295890<br />

www.stratfordtherapy.co.uk<br />

Learn about Homeopathy and<br />

how to treat minor ailments<br />

Homeopathy First Aid courses in<br />

Birmingham and Solihull.<br />

Four 2 hour sessions inc.<br />

remedies for £40.<br />

Certificates available for CPD.<br />

“A thoroughly enjoyable and informative<br />

course, a must for anyone interested in<br />

alternative remedies”<br />

Sharon Pick Homeopathy<br />

0121 733 8520<br />

sharonpick@tiscali.co.uk<br />

www.sharonpickhomeopathy.co.uk<br />

Dance 5 Rhythms <br />

with qualified teacher<br />

Neil Pinnock<br />

Classes in Great Malvern<br />

@The Grove - WR16 3AG<br />

Fridays 8-10pm<br />

Jan 8th, Feb 19th, March 19th<br />

in Stourbridge<br />

@New Road Methodist Church Hall<br />

Sundays 2.30 - 4.30pm<br />

Jan 17th, Feb 21st, March 21st<br />

Shrewsbury - coming soon<br />

www.wildheartdance.co.uk<br />

contact Neil on 07761 856154<br />

wildheartdance@gmail.com


RESOUND WORKSHOP<br />

KALEIDOSCOPE OF MUSIC,<br />

SOUND AND VIBRATION.<br />

Toning, breathwork, chanting<br />

Bija and other mantras, developing<br />

OM and AUM, sound <strong>of</strong> colour and<br />

the zodiac, sacred sound<br />

attunement, drumming, gong bath,<br />

balancing chakras etc.<br />

May 1-2 2010. Stourbridge<br />

Contact Phil on:<br />

0121 423 1703/07816 488367.<br />

Email: philresound@aol.com<br />

Be Inspired!<br />

log onto<br />

www.wonderfullywell.com<br />

CRANIOSACRAL THERAPY<br />

Shabdam Bailey-Bond<br />

MIFA RCST<br />

A deeply relaxing treatment to<br />

realign the body, calm the emotions<br />

and address old patterns no longer<br />

appropriate in the present.<br />

Shabdam also works with<br />

birth process and pre<br />

and peri-natal trauma for<br />

both babies and adults.<br />

Ring: 07811326410<br />

Chuckle Film Society<br />

Laurel & Hardy Festival<br />

February 2010<br />

Screening <strong>of</strong> classic comedy films<br />

from the Golden Age <strong>of</strong> Comedy<br />

“Comedy began and ended<br />

with Laurel and Hardy”<br />

Ricky Gervais<br />

Further info: Bal Saini & Paul Curtin<br />

07951084474<br />

chuckle@tiscali.co.uk<br />

www.chuckle-film-society.org.uk<br />

Unit 338, Custard Factory,<br />

Gibb St,Birmingham, B9 4AA<br />

WAIRERE WELLBEING<br />

Release your mind, body and soul<br />

Fed up with repeating life patterns,<br />

everyday stress and pressure?<br />

Release your mind, body and soul in<br />

the caring hands <strong>of</strong> Elohim Healing<br />

brought from New Zealand.<br />

For a private consultation<br />

please contact<br />

Penn Munslow<br />

Elohim Healing Practitioner<br />

0796 3913922<br />

ACUPUNCTURE<br />

Pr<strong>of</strong>essional and Affordable<br />

Patients complete their own<br />

consultation form (this is provided).<br />

Booking time is reduced by half,<br />

therefore charges are<br />

reduced by half<br />

Like more information?<br />

Contact Clare Cook<br />

LicAc BA (HONS) MBAcC<br />

0121 458 6015<br />

The Listening Program ®<br />

Can be helpful for;<br />

Stress • Anxiety • Depression •<br />

• Increased Learning Potential<br />

• Creativity • Intuition<br />

• Stroke Rehabilitation<br />

• ADHD • Dyslexia • Concentration<br />

• Speech & Language Development<br />

Contact Angela Levick<br />

RHAD.ICF. APHP<br />

www.thelisteningprogram.info<br />

angelalevick1@hotmail.com<br />

0121 475 1865<br />

A Holistic Approach to Managing<br />

Tinnitus, Hearing and Listening<br />

Difficulties<br />

• Digital Hearing Aids<br />

• Tinnitus Maskers<br />

• Tinnitus Counselling<br />

• Computerised Auditory Training<br />

Program<br />

• Sound Therapies • Coaching<br />

Angela Levick RHAD, ICF, APHP<br />

Central England Hearing Care<br />

0121 475 1865 / 07888 708 143<br />

angelalevick1@hotmail.com<br />

www.central-england-hearing.com<br />

I would not waste my life in friction when it could be turned into momentum. - Frances Willard<br />

Appearing Day<br />

Transformational<br />

Workshops & 1:1 Coaching<br />

based on Louise Hay philosophies<br />

Stress Management •<br />

Confidence Building • Work-<strong>Life</strong> Balance<br />

FREE Well-Being e-newsletter<br />

w: www.appearingday.co.uk<br />

e: dawn@appearingday.co.uk<br />

t: 07525 461354<br />

twitter:<br />

www.twitter.com/appearing_day<br />

Satyananda Yoga<br />

throughout the Midlands<br />

Our classes and workshops for people<br />

with all levels <strong>of</strong> experience including<br />

yoga postures, breathing, relaxation and<br />

meditation. Beginners are welcome.<br />

Most popular amongst our students is<br />

the practise <strong>of</strong> Yoga Nidra, a deep<br />

relaxation technique that assists in<br />

health maintenance - physical, mental<br />

and spiritual.<br />

Our teachers are accredited by the<br />

British Wheel <strong>of</strong> Yoga.<br />

www.sycbirmingham.com<br />

0121 444 5976<br />

ONE MILLION<br />

The Avatar ® Compassion<br />

Project<br />

For your free sample:<br />

Please check out the webpage<br />

below or contact:<br />

Juliane (Avatar Master)<br />

0121-444 4682<br />

js-avatar@gmx.net<br />

www.theAvatarCourse.com/<br />

compassion<br />

Heal Your <strong>Life</strong> ® Workshops<br />

based on the philosophies<br />

<strong>of</strong> Louise Hay<br />

Transformative and Powerful<br />

Workshops & Study Groups<br />

Learn to connect mind, body<br />

and spirit<br />

To transform your life<br />

For details <strong>of</strong> Courses<br />

contact Natasha on<br />

07960 346 349<br />

natasha.workshops@gmail.com<br />

17


18<br />

Notice Board<br />

DATES FOR YOUR DAIRY<br />

MONDAY: <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Inspiration<br />

Network<br />

See page opposite for more details<br />

WEDNESDAY: Free Silent<br />

Meditation, 12.30–1pm<br />

0121 449 4086<br />

info@moseleyholisticcentre.co.uk<br />

THURSDAY: ANGEL Inspiration,<br />

monthly Angel evenings to learn<br />

about the Angel Realm and how<br />

to light up your life working with<br />

Angels. Fourth Thursday each<br />

month, with Vaishali<br />

T: 07824 642550<br />

E:oneness_allthatis@yahoo.co.uk<br />

SATURDAY: Monthly <strong>Tree</strong> <strong>of</strong> <strong>Life</strong><br />

Party! – see page 3 for details.<br />

SATURDAY 27 Feb: How to Manifest<br />

Your Partner <strong>of</strong> Your Dreams 1-day<br />

workshop with Joginder & Marketa.<br />

Enquiries: tantra@theart<strong>of</strong>love.eu<br />

0121 449 4086<br />

SUNDAY: Goddess Within bi-monthly<br />

women’s evenings: 31 Jan, 28 Mar,<br />

17 May with Marketa:<br />

tantra@theart<strong>of</strong>love.eu<br />

0121 449 4086<br />

Ayurveda, Cooking and Yoga<br />

the Path to Radiant Health<br />

Michelle Palmer<br />

Ayurvedic Health Consultant, Cooking & Yoga Pr<strong>of</strong>essional<br />

Cooking Classes, Health Consultations, Chef Services<br />

07988 848308 ayurvedachef@gmail.com<br />

www.michellepalmer.net<br />

The Isbourne Holistic Centre Presents<br />

AURA-SOMA COLOUR-CARE-<br />

SYSTEM� individual consultations,<br />

courses & group events. Find out<br />

how the colours you choose can<br />

reflect what is going on in your life.<br />

0121 353 2442 or<br />

rainbowspan@hotmail.com<br />

THE HOLISTIC DIRECTORY<br />

PALMISTRY HAND ANALYSIS<br />

individual readings or group events<br />

with Barbara. 0121 353 2442 or<br />

rainbowspan@hotmail.com<br />

Reiki, relax and unwind.<br />

Qualified practitioner. Near<br />

Nuneaton, Midlands.<br />

E-mail: blooms2@gmx.com<br />

Tel: 07815313317<br />

Soul Purpose Astrology with<br />

Maggy Whitehouse. A simple,<br />

understandable astrological session<br />

to show you the nature and path <strong>of</strong><br />

your soul and understand how to use<br />

your self and your ego to support<br />

you. Personal, telephone and Skype<br />

sessions available. Cost £35 including<br />

recording. Call 0121 449 0344<br />

mw@pureprosperity.com<br />

Monthly Prosperity Support Group<br />

to help us live prosperously and<br />

abundantly, understanding the Law<br />

<strong>of</strong> Attraction and how we can<br />

dissolve blocks to our own good.<br />

Loving What Is<br />

An Evening with Byron Katie<br />

Friday 29th January – 7pm-9pm<br />

Pitville Pump Room, Cheltenham<br />

The celebrated spiritual teacher introduces her<br />

world renowned ‘The Work’, taking the audience<br />

on a powerful journey <strong>of</strong> self discovery.<br />

Cost: £15 / £12 with Early Bird Booking<br />

(2 weeks in advance)<br />

Info & online bookings: www.isbourne.org<br />

For Natural Health and Emotional Wellbeing<br />

834 Yardley Wood Road, Birmingham B13 0JE.<br />

The Centre Aum <strong>of</strong>fers a wide range <strong>of</strong> Holistic Therapies<br />

such as; Hypnotherapy, Aromatherapy and many more we also<br />

have a Counselling Service, <strong>of</strong>fering one to one Counselling/<br />

Couple Counselling. All our practitioners are fully qualified<br />

and insured. We also run regular workshops/training events<br />

e.g. Pr<strong>of</strong>essional Diploma in Massage Therapy,<br />

We <strong>of</strong>fer a good rate for our room hire. The Centre Aum<br />

ensures a relaxing/welcoming/safe environment for both<br />

clients and practitioners.<br />

For more information visit our website. www.centre-aum.com<br />

Email: info@centre-aum.com Tel: 0121 441 1900.<br />

Intuition is a spiritual faculty and does not explain, but simply points the way. - Florence Scovel Shinn<br />

Second Thursday <strong>of</strong> each month.<br />

With Maggy Whitehouse. Enquiries:<br />

mw@pureprosperity.com 0121 449<br />

0344 Maggy‘s new book The Spiritual<br />

Laws <strong>of</strong> Prosperity now available for<br />

download from<br />

www.pureprosperity.com<br />

THE BOWEN<br />

TECHNIQUE<br />

www.timetotreat.co.uk/eahaines<br />

Bowen technique involves very gentle<br />

touch on muscles and s<strong>of</strong>t tissue. It is a<br />

pleasant and relaxing experience with<br />

no pulling and no manipulation and no<br />

adverse side effects.<br />

Bowen is wonderfully effective for<br />

lasting pain relief and rejuvenation<br />

Beneficial for:<br />

u Back pain u Frozen Shoulder<br />

u Knee problems u Arthritis<br />

u Fatigue u Headaches u Migraines<br />

u Asthma u Sports Injuries<br />

... and much more<br />

‘I feel like a new person after nine years <strong>of</strong> awful<br />

back pain and I am full <strong>of</strong> energy now.’<br />

NF, South Birmingham<br />

For more information contact Alex Haines on<br />

Tel: 0121 472 7486 Mobile: 07941 196556<br />

Bournville, Birmingham B30


Inspiration Network<br />

Monday evening uplifting talks @ 7.30 pm<br />

Dr David R. Hamilton speaking at the Inspiration Network, November 2009<br />

Doors open from 7pm, talk starts 7.30pm and ends at 9pm.<br />

£5 - pay on door or buy ticket online<br />

upstairs at The Cross, 145 Alcester Road, Moseley Village, Birmingham B13 8JP<br />

(*Please note that for these dates: 18 Jan, 15 Feb and 15 Mar - the venue will be the<br />

Moseley Exchange which is just next door to The Cross on the left-hand side)<br />

11 Jan Cosmic Attraction - A <strong>Life</strong> Without<br />

Limits?<br />

Diane MacDowall & Andrew Nicholson,<br />

international speakers & success coaches<br />

‘Cosmic Attraction‘ is Di and Andy’s first hand,<br />

honest take on how to harness Cosmic Ordering and<br />

The Law <strong>of</strong> Attraction to authentically get into the<br />

flow <strong>of</strong> life…with nothing holding you back.<br />

18 Jan* Warrior’s Path to Success<br />

Deepak Lodhia, catalyst coaching<br />

A warrior must always keep in mind that a path is<br />

only a path; if he feels that he should not follow it,<br />

he must not stay with it under any conditions. There<br />

is a question that a warrior has to ask, mandatorily:<br />

‘Does this path have a heart?<br />

25 Jan Enjoy the Transition<br />

Declan Kerr, writer and spiritual teacher<br />

This is an introduction to not only how to survive,<br />

but how to enjoy the transition that we’re going<br />

through in ten simple steps. The style <strong>of</strong> presentation<br />

is interactive and experiential.<br />

1 Feb You Have A Speech Within You!<br />

Peter Roper, President <strong>of</strong> the Pr<strong>of</strong>essional Speakers<br />

Association and author<br />

Have you ever felt that you wanted to stand up<br />

and speak - but were too scared to do so, knowing<br />

that there is something inside you want to say but<br />

don’t have the confidence to? Peter will share with<br />

you tried, tested, and proven techniques to enable<br />

anyone to become a natural presenter.<br />

8 Feb The Seven Faces <strong>of</strong> the Conscious<br />

Leader<br />

Harun Rabbani, writer and broadcaster<br />

As humankind experiences its biggest shift in<br />

consciousness, great conscious leaders will be<br />

borne. And leadership begins with you. The question<br />

is: how prepared are you to take on the challenge<br />

<strong>of</strong> your personal evolution and transformation <strong>of</strong> the<br />

globe?<br />

15 Feb* Overcoming Resistance<br />

Rev. Maggy Whitehouse, metaphysician and<br />

author Have you ever been inspired by a workshop<br />

but the effect wore <strong>of</strong>f quickly? Resistance is your<br />

ego’s powerful secret weapon to stop your soul’s<br />

development. Learn how to identify and overcome<br />

resistance with love.<br />

22 Feb Unblock Your <strong>Life</strong> - Free Your Soul<br />

Stephanie J. King, Hay House author and<br />

lightworker <strong>Life</strong> is a journey, individual & unique<br />

unto you. You respond & create according to<br />

lessons & strengths you’ve accumulated. Yet you<br />

are capable <strong>of</strong> more than you realise, more than<br />

you can imagine or dream. Everything you need<br />

is already within you - just come along to find out<br />

more.<br />

If you surrender to the wind, you can ride it. - Toni Morrison<br />

1 Mar Let it happen Now… by just allowing<br />

it in!<br />

Nicola Phoenix, psychologist and writer<br />

Learn how to create every moment experiencing<br />

exactly what you want to experience…and <strong>of</strong><br />

course how to overcome those stumbling blocks <strong>of</strong><br />

resistance. How do we stay in the present moment<br />

in order to do this? Now is the time to allow and<br />

embrace it all!<br />

8 Mar Why Kindness is Good for You<br />

Dr David R. Hamilton scientist and author<br />

Scientific evidence has proven that kindness<br />

changes the brain, impacts the heart and immune<br />

system, and may even be an antidote to depression.<br />

David will show that kindness has evolved in us and<br />

that its effects are felt daily throughout our nervous<br />

systems.<br />

15 Mar* Manifesting the Work <strong>of</strong> Your<br />

Dreams! Joginder Bola & Marketa<br />

Rozsypalova, The Law <strong>of</strong> Attraction & Tantra<br />

teachers Imagine doing work that you truly love<br />

- work that makes your heart sing. To many people,<br />

this seems like a fantasy, a dream that they (and<br />

<strong>of</strong>ten their friends & family) can’t believe is possible<br />

for them. Well it is possible for everybody once you<br />

understand the Secrets <strong>of</strong> ‘Vibrational Marketing’!<br />

22 Mar Enjoy True Health and Happiness<br />

Sandy Newbigging, pioneer <strong>of</strong> the Mind Detox<br />

Programme Heal the hidden mental and emotional<br />

causes <strong>of</strong> physical conditions and reconnect with<br />

your inner peace and happiness with Sandy’s<br />

Mind Detox Method and the unique meditation<br />

techniques he teaches.<br />

29 Mar Be FREE to be YOU!<br />

Debby Carter, inspirational coach and speaker<br />

Freedom is about living beyond your limiting beliefs,<br />

fears and doubts. It’s about letting go <strong>of</strong> the past,<br />

embracing your future and choosing to be your true,<br />

authentic self ….the person you were born to be!<br />

5 Apr The Balance Procedure<br />

Jenny Cox, author and trainer<br />

The Balance Procedure is a unique energy technique<br />

using mind body connection that deletes limiting<br />

patterns and restores you to who you really are.<br />

It’s an easy and fun way to transform any situation<br />

because it depends on thought and imagination,<br />

not will power!<br />

FREE PARKING<br />

in the public carpark opposite the venue<br />

info@mindbodyandspirit.eu 0121 449 4086<br />

www.mindbodyandspirit.eu<br />

19


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Birmingham<br />

Mind Body<br />

&Spirit<br />

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