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Winter/Spring 2010<br />
Why Kindness is Good for You<br />
Dr David R. Hamilton<br />
Going for What You Love<br />
Darren Eden<br />
Magazine for Holistic Health & Living<br />
Love in Conscious Creation<br />
Maggy Whitehouse<br />
Raw Food Living Magic<br />
Mind Body & Spirit Festivals<br />
Inspiration Network<br />
In s ed time learn, in harvest teach, in winter enjoy. - William Blake<br />
FREE<br />
PLEASE<br />
TAKE ME<br />
inspire your mind open your heart awaken your spirit<br />
www.tree<strong>of</strong>lifemagazine.com
2<br />
Hay House Publishers Present<br />
I CAN DO IT! ®<br />
London, uk<br />
A Weekend Event: 24 th –26 th September 2010<br />
Following a hugely successful weekend in 2009, I CAN DO IT!<br />
returns to the UK for a second year featuring a line-up <strong>of</strong> some<br />
<strong>of</strong> the world’s most popular inspirational speakers.<br />
Louise L. Hay NeaLe DoNaLD<br />
WaLscH<br />
Speakers include:<br />
cHeryL<br />
ricHarDsoN<br />
DoreeN Virtue JoHN ParkiN<br />
soNia cHoquette tim Freke robert HoLDeN DeNise LiNN DaViD HamiLtoN<br />
Plus other UK and international names still to be announced.<br />
Don’t miss the opportunity to see your<br />
favourite authors in action<br />
WIN<br />
Every title<br />
published by<br />
Hay House in 2010<br />
Log on to<br />
www.hayhouse.co.uk<br />
for details<br />
To find out more, including early bird booking discounts, please visit:<br />
www.hayhouse.co.uk or call 020 8962 1230
Magazine for Holistic Health & Living<br />
A happy and prosperous New Year!<br />
Welcome to the exciting Winter/<br />
Spring 2010 issue <strong>of</strong> the <strong>Tree</strong> <strong>of</strong> <strong>Life</strong>.<br />
In this issue you will discover how<br />
kindness is good for you, about the<br />
power <strong>of</strong> love in life & work and the<br />
magic <strong>of</strong> raw food!<br />
The <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> is growing and there’s<br />
loads to look forward to….<br />
A wonderful programme <strong>of</strong> speakers<br />
for the Monday evening talks at the<br />
Inspiration Network (see page 19).<br />
Monthly fun <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Parties on<br />
Saturdays (see details below).<br />
Last year’s <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Mind Body &<br />
Spirit Festivals were so successful that<br />
there will now be two Birmingham<br />
Weekend Festivals on 17 & 18 April and<br />
9 & 10 October 2010 in the beautiful and<br />
spacious setting <strong>of</strong> Queen Alexandra<br />
College in Harborne (see back cover).<br />
There will also be an exciting summer<br />
<strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Festival on 18, 19 & 20 June<br />
2010 in the large Silsoe Conference<br />
Centre in Bedfordshire with many<br />
well-known inspirational speakers and<br />
authors (see page 11).<br />
This season, <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> presents two<br />
special workshops with the inspiring<br />
Darren Eden on 17 February (see<br />
page 8) and the amazing Dr David R.<br />
Hamilton on 7 March (see page 5).<br />
To find out more about all the events<br />
please just visit<br />
www.mindbodyandspirit.eu<br />
Many thanks for your great support last<br />
year and looking forward to seeing you<br />
at this year’s <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> events.<br />
Have a fantastic start to the new year!<br />
Lots <strong>of</strong> love, joy & abundance!<br />
Joginder & Marketa<br />
”The Tr e <strong>of</strong> <strong>Life</strong> is an inspirational<br />
magazine that touches people’s<br />
hearts, opens their minds and<br />
awakens their spirits. It uplifts<br />
people’s vibrations, supports<br />
conscious living and radiates with<br />
love, light and joy. It is a vibrant<br />
channel through which people<br />
synchronistically connect with each<br />
other and find their inspired next<br />
steps.”<br />
Contents<br />
Why Kindness is Good for You<br />
........................................................ 4-5<br />
Love in Conscious Creation ........6-7<br />
Going for What You Love ...........8<br />
Raw Food Living Magic ............... 10<br />
Summer <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Festival ........... 11<br />
Holistic Holidays ...............................15<br />
Inspiration Network ........................ 19<br />
Birmingham <strong>Tree</strong> <strong>of</strong> <strong>Life</strong><br />
MBS Festival .................................. 20<br />
And things to do, see and<br />
drool over ..........................................!!<br />
❤ World Music ❤ Dance ❤ Fun Taster Workshops ❤ Buffet ❤ Socialising ❤<br />
EVERY MONTH!<br />
on the following Saturdays:<br />
9th Jan:<br />
New Year Party with Spontaneous Dance<br />
6th Feb:<br />
Love Party with Dances <strong>of</strong> Universal Peace<br />
6th Mar:<br />
Mad March Party with Chakra Dance<br />
Future dates: 3rd Apr, 1st May, 5th Jun … 7pm , £5 All welcome!<br />
at St Columba Hall in Moseley Village, Corner <strong>of</strong> Chantry Rd / Alcester Rd, Birmingham B13 8DJ<br />
Please bring veggie snack & non-alcoholic drink to share<br />
W: www.mindbodyandspirit.eu E : info@mindbodyandspirit.eu<br />
‘Your greatness loves to dance!‘<br />
Editors: Joginder Bola<br />
& Marketa Rozsypalova<br />
Advertisement copy and enquiries:<br />
Tel: 0121 449 4086<br />
E: editors@tree<strong>of</strong>lifemagazine.com<br />
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Address for all correspondence:<br />
<strong>Tree</strong> <strong>of</strong> <strong>Life</strong>, 99 Blenheim Road,<br />
Moseley, Birmingham B13 9UA.<br />
Consultant Editor:<br />
Maggy Whitehouse<br />
Art Director:<br />
Richard Pettitt<br />
Contact: 07837 381980<br />
E: richardpettitt797@btinternet.com<br />
Photographer: Seeyam Brijmohun<br />
Contact: 0796 7212 759<br />
E: brijmohun@gmail.com<br />
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The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart. - Helen Keller<br />
3
4<br />
Why Kindness is<br />
Good for You<br />
Did you know that when you are kind to someone it<br />
actually benefits your health?<br />
Many recent studies have confirmed that kindness makes<br />
us happier and is an antidote to<br />
depression.<br />
In testing the happiness<br />
inducing effects, scientists at<br />
the University <strong>of</strong> California<br />
recently asked a large number <strong>of</strong><br />
volunteers to conduct five acts <strong>of</strong><br />
kindness on one particular day<br />
<strong>of</strong> the week. Amazingly, after ten<br />
weeks <strong>of</strong> this they were much<br />
happier that those who hadn’t<br />
shown the kindnesses.<br />
You’ve probably noticed that<br />
being kind makes you feel good.<br />
There’s even a scientific term for<br />
it – helper’s high. It’s the good<br />
feeling we get through doing<br />
something good. Its basis is in<br />
the production <strong>of</strong> morphine-like<br />
opiates in the frontal cortex <strong>of</strong><br />
the brain.<br />
But the effects go far beyond<br />
the brain. Kindness, especially<br />
when it involves contact with the<br />
person you’re helping, produces<br />
chemicals in the brain that<br />
benefit the body. One <strong>of</strong> these is<br />
a hormone known as oxytocin.<br />
You might recognize the name. It’s given to some women<br />
to induce labour and also causes lactation. But very recent<br />
research has shown that it has many other beneficial roles<br />
in the body.<br />
For instance, it very quickly sticks to little binding sites<br />
on the cells that line our arteries and veins, stimulating the<br />
release <strong>of</strong> nitric oxide, which then dilates our arteries. The<br />
result is that blood can flow more easily and blood pressure<br />
drops. So kindness is good for the cardiovascular system.<br />
It also protects against cardiovascular disease. In<br />
particular, hardening <strong>of</strong> the arteries, a condition known<br />
as atherosclerosis, occurs because <strong>of</strong> excess free radicals in<br />
the bloodstream, which are usually a product <strong>of</strong> mental and<br />
emotional stress or poor lifestyle choices. In studying how<br />
this happens, scientists subjected some <strong>of</strong> the cells that line<br />
our blood vessels to stress and noticed that loads <strong>of</strong> free<br />
Dr David R. Hamilton is a scientist and author <strong>of</strong> ‘It’s The<br />
Thought That Counts’ and ‘How Your Mind Can Heal<br />
Your Body’ (both published by Hay House). He gives talks and<br />
runs workshops in the UK and around the world.<br />
My religion is very simple. My religion is kindness. - The Dalai Lama<br />
By David R. Hamilton PhD<br />
radicals were quickly produced in the cells, setting <strong>of</strong>f a<br />
chain reaction that would eventually result in hardening.<br />
Next they did the same again, but this time added a few<br />
drops <strong>of</strong> oxytocin. The result was that there were 48% less<br />
free radicals. The research<br />
team concluded that oxytocin<br />
protects against this form <strong>of</strong><br />
cardiovascular disease.<br />
What this means is that<br />
each time we show kindness<br />
in our lives, we are actually<br />
benefit the heart.<br />
Isn’t it amazing that when<br />
we do something from the<br />
heart – an act <strong>of</strong> kindness<br />
– that we actually benefit<br />
for the heart, at the cellular<br />
level.<br />
Compassion also produces<br />
oxytocin. But it protects our<br />
health in another way too.<br />
One <strong>of</strong> the major factors that<br />
speeds up aging and which is<br />
also at primary cause <strong>of</strong> many<br />
diseases is inflammation. It is<br />
similar to the inflammation<br />
that occurs when you cut<br />
yourself, except that it is<br />
internal. If there’s too much<br />
internal inflammation which,<br />
like free radical production<br />
can be a product <strong>of</strong> mental and emotional stress over a<br />
long period <strong>of</strong> time, and also eating too much, smoking or<br />
drinking too much, then the resulting inflammation can<br />
lead to faster aging and many diseases, including many<br />
forms <strong>of</strong> cancer, heart disease, and even Alzheimer’s.<br />
The key to reducing inflammation is the vagus nerve,<br />
which runs from the top <strong>of</strong> the brainstem and wanders<br />
throughout all the organs in the body. Known as the<br />
Inflammatory Reflex, the vagus nerve stops inflammation<br />
in its tracks. Or at least it does so to the extent that the<br />
nerve is fit and healthy.<br />
Very recent studies now show that we can stimulate the<br />
vagus nerve through compassion and increase its fitness,<br />
or tone as it is referred to.<br />
When we share another’s pain and compassionately wish<br />
them free <strong>of</strong> their suffering, we stimulate the vagus nerve
and this turns up the Inflammatory Reflex, effectively<br />
reducing inflammation throughout the body. It possibly<br />
explains the anecdotal evidence that many people who live<br />
way over a hundred years say that the key to their longevity<br />
is compassion.<br />
Kindness and compassion are <strong>of</strong> critical importance in<br />
rearing children. Many studies now show that the growth<br />
<strong>of</strong> an infant’s brain is largely impacted by its emotional<br />
environment. The orbit<strong>of</strong>rontal cortex, which sits just<br />
behind the orbits <strong>of</strong> the eyes, grows almost entirely after<br />
birth. Studies show that if an infant is raised in a warm,<br />
loving environment then the orbit<strong>of</strong>rontal cortex develops<br />
fully. If, on the other hand, the infant is deprived <strong>of</strong> love or<br />
human contact, the orbit<strong>of</strong>rontal cortex is underdeveloped.<br />
The result is that the child <strong>of</strong>ten grows up to have<br />
behavioural difficulties, difficulties fitting in and, has<br />
increased risk <strong>of</strong> depression and other mental illnesses and,<br />
in many cases, violent tendencies. The seeds <strong>of</strong> our future<br />
society are actually sown in the infant brain in the first 2<br />
years <strong>of</strong> life.<br />
A few years ago, UNICEF reported that there were almost<br />
100 million children around the world without available<br />
caregivers, many <strong>of</strong> them in institutions. This is 100 million<br />
too many in my opinion. In Europe, 1.5 million live in<br />
orphanages, psychiatric units and group homes. I visited<br />
some in Kosovo back in 2001 and was struck by the lack <strong>of</strong><br />
loving contact the children receive.<br />
David speaking at the last <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Festival<br />
The Bucharest Early Intervention Project (BEIP), which<br />
has compared the growth and development <strong>of</strong> children taken<br />
out <strong>of</strong> institutions and placed into foster care with children<br />
left in the institutions has shown that there is hope.<br />
The project has clearly shown that if infants are fostered<br />
or adopted, particularly before the age <strong>of</strong> 2, then there is<br />
<strong>of</strong>ten a rapid increase in brain development and physical<br />
growth (institutionalized children are <strong>of</strong>ten much smaller<br />
than average). One <strong>of</strong> the published studies was even<br />
titled, ‘Evidence <strong>of</strong> Massive Catch Up After International<br />
Adoption’.<br />
When we show love, kindness, and compassion to young<br />
children, we really help them to grow. We know that our<br />
words and actions help them to develop a sense <strong>of</strong> right<br />
and wrong, but we must now also consider that the love,<br />
kindness, and compassion that we show them also helps<br />
them to grow. It has been said that love is food for the soul.<br />
It is also nourishment for the brain. Without it, the brain<br />
just does not grow nor wire as well as it could.<br />
The reason that love, kindness and compassion are so<br />
good for us is that we are actually genetically wired to be<br />
kind.<br />
Through the process <strong>of</strong> evolution by natural selection,<br />
genes that promoted kindness and compassion united<br />
individuals into relationships and groups. Over evolutionary<br />
timescales, groups fared much better than individuals and<br />
thus the genes <strong>of</strong> those in the groups were gradually passed<br />
through the genetic line to us today. And as further pro<strong>of</strong><br />
that we are wired for kindness, recent genetics studies have<br />
now discovered specific genes that vary slightly from one<br />
person to the next and correspond exactly to differences in<br />
generosity between those individuals.<br />
The fact that we are wired to be<br />
kind is why kindness is so good for<br />
our health. It is also why, when we<br />
go against our nature and don’t<br />
show kindness it actually stresses<br />
our nervous systems.<br />
So not only must we think <strong>of</strong><br />
diet and exercise when we talk<br />
<strong>of</strong> being healthy, but we must<br />
now add kindness to the health<br />
and longevity equation. Of<br />
course, we are kind for the<br />
sake <strong>of</strong> being kind. We don’t<br />
help someone so that we<br />
become healthy. We’re kind<br />
because it’s the right thing<br />
to do. It just so happens<br />
that it’s good for us.<br />
You can read more<br />
about this in my new book,<br />
‘Why Kindness is Good for You’ (Hay House UK, Feb<br />
2010).<br />
Presents<br />
Why Kindness is Good forYou<br />
A one-day workshop with Dr David R. Hamilton<br />
David will teach how kindness, compassion and<br />
gratitude are good for mental and emotional<br />
health and also how they impact the brain and<br />
release hormones into the bloodstream that<br />
impact the heart and entire cardiovascular<br />
system, protecting them from disease and<br />
repairing damage.<br />
David will also teach you how kindness and<br />
compassion stimulate the nervous system to<br />
combat inflammation (the underlying source <strong>of</strong><br />
most major disease, including cancer) and how<br />
they can even extend lifespan.<br />
You will also learn simple, scientifically proven<br />
techniques, for gaining the benefits <strong>of</strong> kindness,<br />
compassion and gratitude in your life that will<br />
make you and your loved ones happier and<br />
healthier.<br />
Sunday 7th March 2010,<br />
Location: Queen Alexandra College,<br />
Court Oak Road, Harborne,<br />
Birmingham B17 9TG<br />
Time: 10am – 5pm<br />
Tickets: £60 - prior booking essential,<br />
as spaces are limited<br />
For further information and to book<br />
tickets:<br />
Visit:www.mindbodyandspirit.eu<br />
Email:info@mindbodyandspirit.eu<br />
or call 0121 449 4086<br />
Kindness is tenderness. Kindness is love, but perhaps greater than love...Kindness is good will. Kindness says, "I want you to be happy. - Randolph Ray<br />
5
Love in Conscious<br />
Creation<br />
or how to<br />
manifest a beagle<br />
Once the excitement or the crisis is<br />
past, it <strong>of</strong>ten feels as though the work<br />
becomes a chore so we stop doing<br />
it. That’s our ego training. We are<br />
trained to think that it should be hard<br />
so we make it hard; we resist it and<br />
we fight back. If we want the Work to<br />
work, it all comes back, every time to<br />
love and if we don’t love ourselves we<br />
won’t do the work.<br />
It can help to put love in to the work<br />
and we do that best by engaging our<br />
emotions in the way that a lover<br />
would.<br />
If you want to visualize a better life,<br />
there are two secrets to making it<br />
‘real’ to your inner self. The first is to<br />
focus on the desired result as though<br />
you had it right now and you loved it<br />
and the second is to use all five senses<br />
in that love.<br />
I learnt this the easy way - by<br />
mistake!<br />
When my old beagle Didcot died, I<br />
missed her very much and mourned<br />
as only a dog-loving s<strong>of</strong>tie can. I<br />
needed to grieve before considering<br />
getting another dog - and at the time<br />
I thought that I couldn’t afford to get<br />
another beagle as they cost £800. I’m<br />
a beagle fanatic so any other kind<br />
<strong>of</strong> dog was not appealing. Anyway,<br />
I was working three days a week at<br />
the BBC so it wouldn’t be fair to have<br />
a puppy even though my husband<br />
worked from home.<br />
I did register on a beagle breeder’s<br />
site saying that I’d be interested in<br />
a puppy in about a year’s time as an<br />
affirmation that I would be able to<br />
afford one then.<br />
In the meantime, as a part <strong>of</strong> my<br />
morning meditation I would imagine<br />
myself holding Didcot on my lap,<br />
stroking her and remembering just<br />
how her fur felt and how it lay on<br />
her body, inhaling her scent, seeing<br />
how lovely she was in her prime at<br />
about seven, feeling the weight <strong>of</strong><br />
her, the way she would lean on me<br />
for a cuddle, hearing her making her<br />
comfortable doggy-purring noises<br />
and enjoying a whole beagle fantasy<br />
experience.<br />
I did this for about two weeks<br />
and found great comfort in it. Yes,<br />
sometimes I would cry too but it was<br />
better to get that bit <strong>of</strong> emotion out<br />
rather than suppressing it. Then, one<br />
morning as I was actually doing my<br />
beagle meditation the telephone rang.<br />
I let it be but the lady calling started<br />
leaving a message on the answer<br />
phone about beagles so I picked up<br />
and it was the breeder that I had<br />
registered with. She said she had<br />
a prospective owner for one <strong>of</strong> her<br />
puppies drop out at the last minute<br />
and, although I’d said I didn’t want a<br />
beagle right now, she’d wondered if I<br />
would change my mind.<br />
It was tempting but unrealistic<br />
so I told her so. Then she said,<br />
“Would you consider an older dog?”<br />
by Maggy Whitehouse<br />
How <strong>of</strong>ten have you been fired up by a talk or a workshop but found the effect wore <strong>of</strong>f<br />
very quickly? How long have you meant to meditate but not got round to it? Have you<br />
ever discovered that affirmations, visualizations and other tools for manifestation worked when<br />
you were in a crisis and then stopped?<br />
How much<br />
is she?”<br />
I asked cautiously<br />
6 It is love that makes the impossible possible. - Indian Proverb<br />
When I asked her what she meant<br />
she said that she had a seven-year-old<br />
bitch who had been a show dog and<br />
then a breeding bitch.<br />
“I always try to retire them to loving<br />
homes so that they can be cosseted<br />
and have a wonderful old age,” she<br />
said. “Would you be interested?”<br />
“How much is she?” I asked<br />
cautiously.<br />
“Oh, free <strong>of</strong> course!” said the lady.<br />
“I’d never charge to get one <strong>of</strong> my<br />
girls a good home.”<br />
So, Puzzle came to us two weeks<br />
later, a dear, sweet, loving girl <strong>of</strong><br />
seven years old. She came because I<br />
was focusing on loving a beagle <strong>of</strong><br />
that age … so the Universe had to<br />
give me one.<br />
Puzzle died last autumn and again<br />
I needed time to grieve. Lion and I<br />
also thought it would be best to wait<br />
before getting another beagle as I’m<br />
doing a lot <strong>of</strong> travelling and, to be<br />
honest, Puzzle was always my dog.<br />
She was okay with Lion but not much<br />
<strong>of</strong> a companion and she’d sulk in my<br />
<strong>of</strong>fice if I went away. We also decided<br />
that didn’t want another hound as old<br />
as seven as we only had six years with<br />
Puzzle - but we weren’t sure whether<br />
we wanted a puppy or not.<br />
“I’d just like a dog that loved me,”<br />
said Lion.<br />
But because I missed Puzzle so much<br />
I did a similar meditation about her<br />
and expanded it into spending time<br />
with her in the afterlife. I suppose<br />
should have known better!<br />
So - yes, you’re ahead <strong>of</strong> me -<br />
the phone rang two months after<br />
Puzzle died. It was the Master <strong>of</strong> the<br />
Warwickshire Beagles. They had
a little bitch who wouldn’t hunt and they needed to<br />
re-home her. This was totally out <strong>of</strong> the blue. We had<br />
spoken to a huntsman from the pack when they were<br />
displaying at a country show three years ago and we’d<br />
said we’d be willing to go on a list for potential owners<br />
for re-homed hounds.<br />
So Destiny Beagle moved in. And she and Lion were<br />
joined at the hip within 24 hours. She sleeps in his<br />
A bit <strong>of</strong> me is going<br />
‘hang on a minute, I’m the<br />
doggy person’ but actually<br />
it’s perfect.<br />
<strong>of</strong>fice in the day (Puzzle slept in mine) and he walks<br />
her (I walked Puzzle) and she follows him everywhere<br />
(Puzzle - oh, you’ve got the idea).<br />
A bit <strong>of</strong> me is going ‘hang on a minute, I’m the doggy<br />
person’ but actually it’s perfect. I’m the one who’s<br />
travelling; he’s the one who asked for a dog that loved<br />
him. And she’s an absolute delight.<br />
So, how to manifest a beagle: two minutes a day<br />
totally immersed in the sight, sound, scent, and touch<br />
<strong>of</strong> a beagle. The Universe will bask in your joy and<br />
deliver.<br />
How to manifest anything else: two minutes a day<br />
totally immersed in the sight, sound, scent, feel and<br />
taste <strong>of</strong> it, delighting in it so much that it’s actually<br />
totally unimportant whether it comes in the future<br />
because you are in love with the experience <strong>of</strong> it NOW.<br />
So if you want a new home, love that home. It’s easy<br />
to imagine looking at it in your mind but look at it with<br />
a heart full <strong>of</strong> love. Then imagine yourself touching the<br />
walls, inside and out and experiencing cooking in the<br />
kitchen: smelling, tasting and washing up with love.<br />
Imagine working in the garden, weeding, planting,<br />
smelling the scents <strong>of</strong> all the seasons with love. Hear the<br />
sound <strong>of</strong> your favourite music playing in your home;<br />
the sound <strong>of</strong> a loved one coming in through the front<br />
door; the sound <strong>of</strong> your bath or shower running. See<br />
it, hear it, smell it, taste it, touch it, love it. The angels<br />
surround us where there is love and once you are so<br />
happy in your imaginary<br />
home that you are there,<br />
the angels will deliver.<br />
They have to; it is law.<br />
Maggy Whitehouse<br />
is the author <strong>of</strong> "From<br />
Credit Crunch to Pure<br />
Prosperity " (O Books).<br />
Her website is www.<br />
pureprosperity.com.<br />
Hear Maggy speak<br />
at the <strong>Tree</strong> <strong>of</strong> <strong>Life</strong><br />
Inspiration Network<br />
on 15 February (see<br />
page 19), at the <strong>Tree</strong><br />
<strong>of</strong> <strong>Life</strong> Mind Body<br />
& Spirit Festivals<br />
in Birmingham<br />
on 17 & 18 April<br />
2010 (see back<br />
cover) and in<br />
Bedfordshire on<br />
18, 19 & 20 June<br />
2010 (see page 11).<br />
All work is empty save when there is love. - Kahlil Gibran<br />
January 23rd 2010<br />
Understanding your life’s purpose and how to overcome the ego’s<br />
resistance.<br />
January 30th 2010<br />
Using the stories <strong>of</strong> the women <strong>of</strong> the Bible to show the levels <strong>of</strong><br />
our psyche.<br />
February 6th/7th 2010<br />
Two-day intensive to understand the Spiritual Laws <strong>of</strong> Prosperity.<br />
February 27th/28th 2010<br />
Two-day intensive workshop to dissolve blocks to developing<br />
abundant businesses.<br />
Rev. Maggy Whitehouse is author <strong>of</strong> From Credit Crunch to Pure<br />
Prosperity, Total Kabbalah and The Marriage <strong>of</strong> Jesus. She has<br />
taught spiritual development and prosperity consciousness in the<br />
UK, Europe and USA for fifteen years.<br />
Location: Moseley, Birmingham. For more details or to book contact<br />
mw@pureprosperity.com or 0121 449 0344.<br />
www.pureprosperity.com<br />
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36/37 George Street, Birmingham, B3 B3 1QA<br />
www.shuniya.co.uk Tel: Tel: 07590668672<br />
7
Going for<br />
What You Love<br />
I<br />
received an email the other day from an old friend who has<br />
known me for over twenty years, who said; “Daz, knowing<br />
where you’ve come from and what you’ve created I’m so pleased<br />
to have been associated with you. In fact I’m proud <strong>of</strong> you.” It was<br />
very touching and made me feel quite nostalgic, but at the same<br />
time I was thinking; “What’s the big deal. I’m just doing what I<br />
love.” Then I less flippantly realized that choosing to create what<br />
you love is no small thing. In fact I’m always saying to my clients,<br />
my friends, my wife, even my three year old son, that the most<br />
powerful question you can ask yourself is; “What do I love?”<br />
8<br />
On the surface you would be excused for thinking that it<br />
will only elicit trivial responses, like; “I love chocolate icecream”<br />
or “I love going to the movies” or “I love dancing.”<br />
(all <strong>of</strong> which I love by the way), but the truth is, this simple<br />
question can completely change the course <strong>of</strong> your life.<br />
In January 2000, at the beginning <strong>of</strong> the new millennium,<br />
I was flown by a very successful businessman from Sydney<br />
to Byron Bay to sign a contract to run a change management<br />
company that spanned the Asia Pacific region. I was<br />
guaranteed a six figure income and many other benefits –<br />
status being only one <strong>of</strong> them. This was my first visit to the<br />
legendary Byron Bay so before doing business I thought<br />
I’d get a guided tour from a friend <strong>of</strong> mine who lived there.<br />
My friends name was William Whitecloud, who I’d spent the<br />
previous two years training with to develop my intuitive<br />
ability.<br />
Over lunch I was gloating to William about this fantastic<br />
opportunity I’d created and how amazing I was at creating<br />
intuitively, but instead <strong>of</strong> impressing him he simply looked at<br />
me and asked; “What do you love?” I knew he wasn’t asking<br />
me what I’d prefer on my sandwiches. Having trained me<br />
I would love to<br />
transform<br />
people’s lives<br />
in my intuition I knew he was asking me a much deeper<br />
question. After a brief moment <strong>of</strong> contemplation I responded<br />
by saying; “I would love to transform people’s lives.” The<br />
logical next question he asked was; “Will this change<br />
management opportunity allow you to do that?” I said; “No,<br />
but working with you will!” In that moment we both knew<br />
at the core <strong>of</strong> our beings that it was true for us to work<br />
together, even though he <strong>of</strong>fered absolutely no guarantees<br />
and no status or prestige.<br />
In asking me; “What do you love?” William very cleverly<br />
caused me to shift my focus from the glamour <strong>of</strong> the corporate<br />
position to the end result <strong>of</strong> what my heart burned for. And<br />
knowing that our combined intuition would reveal the most<br />
powerful way <strong>of</strong> creating it, I wasn’t concerned at all about<br />
how we were going to do it (OK, I did freak out just a little<br />
bit.)<br />
Amazingly, making that choice proved to be one <strong>of</strong> the<br />
most significant moments in my life. I now know what it<br />
means to be at a crossroads in life. Had I taken up the change<br />
Anyone who thinks the sky is the limit, has limited imagination. - Anonymous<br />
by Darren Eden<br />
management position I would have experienced all <strong>of</strong> what I<br />
was promised initially, but then only a couple <strong>of</strong> months later<br />
the managing director, who <strong>of</strong>fer me the position, suddenly<br />
died and the whole organization fell apart virtually<br />
overnight. I would have been left high and dry, lamenting<br />
over my sudden loss <strong>of</strong> money and prestige.<br />
Whereas in partnering with William, together<br />
we progressively created one <strong>of</strong> the most powerful<br />
transformational modalities in the world. We’ve transformed<br />
thousands <strong>of</strong> people’s lives in Australia and last year, in<br />
continuing to ask myself that question, I’ve gone on to<br />
fulfill a childhood dream <strong>of</strong> living in Europe, where I’m<br />
continuing to transform people’s lives. All <strong>of</strong> this simply<br />
from asking the question; “What do you love?”<br />
Thank you my old friend for sending me that email and<br />
reminding me how powerful it is to go for what you love.<br />
So here we are at the beginning <strong>of</strong> 2010 and I can’t help<br />
but ask you the question….”What do you love?”<br />
Presents<br />
The Art <strong>of</strong> Living Intuitively<br />
An evening seminar with Darren Eden<br />
You'll learn the 5 steps to effortlessly access your<br />
intuitive wisdom and be guided through them to reveal<br />
your Greatness.<br />
You'll also learn:<br />
• How to use your intuition to create success and<br />
fulfillment in every area <strong>of</strong> your life.<br />
• That relying only on your thoughts and feelings limits<br />
your possibilities in life and creates ongoing struggle.<br />
• How to use your imagination to effortlessly create<br />
whatever you love.<br />
Wednesday 17 February 2010<br />
Moseley, Birmingham<br />
Time: 7 - 9.30pm<br />
Tickets: £15 / £10 with Early Bird Booking<br />
available until 9 February<br />
For further information and to book tickets:<br />
Visit: www.mindbodyandspirit.eu<br />
Email: info@mindbodyandspirit.eu<br />
Or call 0121 449 4086
S h a p e s h i f t<br />
D<br />
a n c e<br />
5 Rhythms ® Dance<br />
with Dawn Morgan<br />
The 5 Rhythms a beautiful dancing map <strong>of</strong><br />
the movement <strong>of</strong> energy. The structure <strong>of</strong>fers<br />
you the freedom to discover your own dance.<br />
An invitation and an initiation into embodied ecstatic<br />
dance, come play in the waves <strong>of</strong> your movement,<br />
aligning body heart mind and dancing spirit.<br />
The Journey: Year Course 2010<br />
5 Meetings : January 22-24, March 12-14,<br />
May 14-16, July 23-27, September 10-12<br />
Weekly Class<br />
Term time Thursdays at Moseley Secondary<br />
School, Birmingham,<br />
B13 9QD<br />
£12/5 classes £50<br />
Dawn is one <strong>of</strong> the most experienced<br />
teachers <strong>of</strong> this work, practicing for almost<br />
20 years<br />
she is currently studying for an<br />
MA in Dance<br />
and Somatics. contact: 01453 750 608<br />
dawn@shapeshift.co.uk<br />
www.shapeshift.co.uk<br />
Aylesford Holistic Therapies Limited<br />
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Call Sarita on Tel: 07890 002 453<br />
Mirrorstone Crystals<br />
The Midlands leading Crystal,<br />
Fossil and Holistic retailer<br />
all at sensible prices<br />
4B Heathfield Road, Kings Heath, Birmingham, B14 7DB<br />
Telephone: 0121 444 3003 • Email: info@mirrorstonecrystals.com<br />
Web: www.mirrorstonecrystals.com<br />
The journey <strong>of</strong> a thousand miles begins with a single step. - Lao Tse<br />
“Joginder & Marketa as co-teachers demonstrate the value <strong>of</strong> a loving, inter-active<br />
partnership. Just to sit with them is to feel the peacefulness <strong>of</strong> their energy.“<br />
Maggy Whitehouse, author<br />
Tantra<br />
The Art <strong>of</strong> Love<br />
Awaken your real potential<br />
<strong>of</strong> true love, joy and passion<br />
on all levels<br />
Workshops & Retreats in 2010<br />
for couples and individuals:<br />
Introduction to Tantra & Sacred Sexuality<br />
1-day workshop, 11am – 5pm<br />
24 Jan ❤ 14 Feb ❤ 27 March ❤ 22 May<br />
“A breath taking day <strong>of</strong> re-connection with one‘s inner self.“<br />
Tantra Weekend at Wild Ways in Shropshire<br />
❤�7 - 9 May ❤ 17 - 19 Sep<br />
Tantra Magic Summer Retreat<br />
❤ 3 – 7 August in the warm and beautiful<br />
setting <strong>of</strong> the Czech Republic<br />
For more information and early bird bookings:<br />
www.theart<strong>of</strong>love.eu<br />
tantra@theart<strong>of</strong>love.eu 0121 449 4086<br />
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What’s 2010 got in store for you?<br />
Sarah Page is psychic, clairvoyant and intuitive with the aim<br />
in helping you find clarity in all areas <strong>of</strong> your life.<br />
Available for readings by phone, email, face to face, private<br />
party bookings and events<br />
Tel: 0121 286 9995<br />
Web: www.helpmetarot.co.uk Email: helpmetarot@hotmail.co.uk<br />
9
Raw Food Living Magic<br />
"Let your food be your medicine, and your medicine be your food"<br />
Hippocrates by Marketa Rozsypalova<br />
Many people around the world, including<br />
myself, have helped to heal themselves by<br />
increasing the amount <strong>of</strong> raw foods they eat.<br />
Scientific research is now also proving that<br />
eating more raw foods can improve your health<br />
and increase your energy.<br />
So what are raw foods? Well, they are essentially fresh,<br />
organic plant-based foods like fruits, vegetables, nuts, seeds,<br />
sprouts and herbs. They’re prepared below the temperature<br />
<strong>of</strong> 118 Degrees Fahrenheit (43 ºC). This means the foods<br />
retain all their nutrients, enzymes, vitamins, minerals,<br />
proteins and fibre – thus keeping them as ‘living’ foods.<br />
What are the benefits <strong>of</strong> eating more raw foods? You’ll<br />
have greater physical vitality, mental clarity and radiant<br />
energy. It can also help maintain a balanced body weight<br />
and lower cholesterol. You’ll experience vibrant health, look<br />
younger, more attractive and sexier!<br />
Nature’s intelligence is simple and beautiful. The shape<br />
<strong>of</strong> a food will <strong>of</strong>ten signify which part <strong>of</strong> the body it is good<br />
for. Here are a few examples:<br />
Brain – Walnut: it looks like a little brain and it helps<br />
to develop neuron-transmitters for brain function.<br />
Eyes – Carrot: a sliced carrot looks like the human eye<br />
and it greatly enhances the function <strong>of</strong> the eyes.<br />
Heart – Tomato: it is red and has four chambers just<br />
like a heart. Tomatoes are indeed pure heart and blood<br />
food.<br />
Body Cells – Onions: look like body cells and help<br />
clear waste materials from all <strong>of</strong> the body cells.<br />
Bones – Celery & Rhubarb: these look like bones<br />
and increase bone strength. Bones are partly made <strong>of</strong><br />
sodium and these foods are high in it.<br />
Ovaries – Olives: they look like ovaries and assist in<br />
the health and function <strong>of</strong> them. They’re one <strong>of</strong> star<br />
health foods because <strong>of</strong> the quality <strong>of</strong> the nutrients in<br />
them and their great taste!<br />
Womb & Cervix – Avocados & Pears: these look<br />
just like the female organs and eating one avocado a<br />
week helps to balance the hormones. It takes exactly<br />
9 months to grow an avocado from blossom to ripened<br />
fruit. What a fascinating mirror <strong>of</strong> the term <strong>of</strong> a human<br />
pregnancy.<br />
There are also ‘superfoods’ that are particularly good for<br />
you. Here are four <strong>of</strong> my favourite (you can find them in<br />
your local health food shop):<br />
Goji Berries ‘Elixir <strong>of</strong> Youth’: are extraordinarily<br />
nutritious and full <strong>of</strong> antioxidants. They’re used in Chinese<br />
Medicine to increase vitality and longevity.<br />
Maca Powder ‘Nature’s Viagra!’: is a powerful<br />
aphrodisiac, increases blood oxygen content and helps deal<br />
with stress.<br />
Cacao ‘The Food <strong>of</strong> the Gods’: also known as ‘raw<br />
chocolate’, it’s full <strong>of</strong> great stuff for your body like iron,<br />
magnesium, zinc, chromium, antioxidants and much<br />
more. It’s good for your heart and brain.<br />
Hempseeds ‘Superseed’: fantastic source <strong>of</strong> complete<br />
protein, essential fatty acids and they boost the immune<br />
system.<br />
People <strong>of</strong>ten think that eating raw foods would be boring,<br />
but it doesn’t have to be like that. I love sharing with<br />
people how raw food meals can be very creative, varied and<br />
delicious. Why not try my recipe for raw ‘Super Morning<br />
Power Milk’ below.<br />
Super Morning Power Milk!<br />
600 ml pure water<br />
2 tbsp hulled Hempseeds<br />
1 tbsp Maca powder<br />
3 tbsp Goji berries<br />
1 tbsp Cacao powder<br />
Make it sweet by adding agave nectar or raw honey.<br />
Blend well together in the blender until smooth and<br />
silky. Enjoy!<br />
Would Would You You Like Like to Learn Learn How How to Bring Bring Raw Raw Food Food into into Your Your Daily Daily <strong>Life</strong> <strong>Life</strong><br />
and and Get Get Support Support on Your Your Journey Journey ?<br />
Get started<br />
with<br />
LIVING FOOD<br />
MAGIC<br />
on<br />
Saturday<br />
6th February 2010<br />
10.30am – 1.30pm,<br />
£50 (& well worth it!)<br />
10 What nature delivers to us is never stale. Because what nature creates has eternity in it. - Isaac Bashevis Singer<br />
Special<br />
SPRING CLEAN<br />
with<br />
RAW LIVING<br />
SUPERFOOD<br />
on<br />
Saturday<br />
6th March 2010<br />
10.30am – 1.30pm,<br />
£50 (fantastic value!)<br />
For more info and bookings please ask in the shop...<br />
Thyme Out - 48 Poplar Rd - Kings Heath - B14 7AG - 0121 441 4764<br />
or contact Marketa...<br />
Tel: 0121 449 4086 or info@mindbodyandspirit.eu<br />
www.mindbodyandspirit.eu
Robert Holden PhD<br />
Director <strong>of</strong> The Happiness Project<br />
& Author <strong>of</strong> ‘Be Happy’<br />
Dr Jude Currian<br />
Cosmologist, Planetary Healer<br />
& Author <strong>of</strong> ‘The 8th Chakra’<br />
Davina Mackail<br />
Practising Shaman<br />
& Author <strong>of</strong><br />
‘The Dream Whisperer’<br />
Simon Parke<br />
The Daily Mail Columnist<br />
& Author <strong>of</strong><br />
‘One-Minute Mystic’<br />
Elizabeth Whiter<br />
Qualified Healer & Author<br />
<strong>of</strong> ‘The Animal Healer’<br />
Kevin Laye<br />
Therapist & Author <strong>of</strong><br />
‘Positive Shrinking’<br />
Elizabeth Puttick PhD<br />
Co-Founder <strong>of</strong> <strong>Life</strong> Roles<br />
Training & Author <strong>of</strong><br />
‘7 Personality Types’<br />
Steve Taylor<br />
Psychologist & Author<br />
<strong>of</strong> ‘Waking From Sleep’<br />
Inspirational Mind, Body & Spirit Weekend<br />
18th – 20th June 2010<br />
(Friday evening and all day Saturday & Sunday)<br />
Silsoe Conference Centre<br />
Silsoe, Bedfordshire MK45 4DT<br />
An exciting weekend <strong>of</strong> connection & celebration<br />
Over 80 FREE inspiring talks & workshops<br />
Many vibrant holistic stalls & exhibitors<br />
Uplifting music, dance and performances<br />
Other speakers include: Joe Hoare, Nicola Phoenix, Ian Patrick, Karen L. French,<br />
Deepak Lodhia, Linda Crockett, Declan Kerr, Dawn Morgan, Joginder Bola & Marketa Rozsypalova,<br />
Darren Eden, Diane MacDowall & Andrew Nicholson...and many more!<br />
♥ daily ticket £9/£7 concs (& Fri evening £5) ♥ ♥<br />
♥ ♥ early bird 3 day ticket £14/£10 concs available until 27 Apr ♥<br />
A range <strong>of</strong> accommodation available and free parking<br />
For full Festival details and on-line bookings visit:<br />
www.mindbodyandspirit.eu<br />
email info@mindbodyandspirit.eu or call 0121 449 4086<br />
Dr David R. Hamilton<br />
Author <strong>of</strong> ‘How Your Mind<br />
Can Heal Your Body’<br />
Timothy Freke<br />
‘Stand-Up Philosopher’ &<br />
Author <strong>of</strong> ‘How Long Is Now?’<br />
Janey Lee Grace<br />
Author <strong>of</strong> ‘Girlfriends’<br />
Guide to Looking<br />
Great Naturally’<br />
Steve Nobel<br />
Author <strong>of</strong> ‘Freeing the<br />
Spirit’ & a Director <strong>of</strong><br />
Alternatives<br />
Stephanie J. King<br />
Lightworker & Author<br />
<strong>of</strong> ‘<strong>Life</strong> is Calling...’<br />
Maggy Whitehouse<br />
Author <strong>of</strong><br />
‘From Credit Crunch<br />
to Pure Prosperity’<br />
Nick Williams<br />
Author <strong>of</strong><br />
‘The Work We Were Born To Do’<br />
Francine Kaye<br />
Relationship Expert & Author<br />
<strong>of</strong> ‘The Divorce Doctor’
12<br />
Meet Your Guardian Angel<br />
By Jason Stansbie & Louise Pardoe<br />
We live in an ocean <strong>of</strong> experiences, with our ship <strong>of</strong> life sailing us<br />
to new lands each and every day. On this unique journey there<br />
are <strong>of</strong>ten challenges, but your guardian angel is there for you<br />
every step <strong>of</strong> the way.<br />
An Angel’s Guiding Hand<br />
Throughout your physical life your guardian angels enjoy a special bond with you and <strong>of</strong>ten try<br />
to communicate. Have you ever been deep in thought, or waking from a deep sleep when you hear a voice calling out your<br />
name but no-one is there? This is usually followed by a message or a deep sense <strong>of</strong> intuition that protects & guides you.<br />
Developing a relationship with your guardian angel is a beautiful and life changing experience, helping you to<br />
know that you are never alone. Angels communicate with you in subtle ways:<br />
h Playing a song on the radio that delivers you a specific message<br />
h Shapes in the clouds or rainbows<br />
h Sparkles <strong>of</strong> golden, silvery light that you might see in your periphery vision<br />
h Moments <strong>of</strong> synchronicity or co-incidence<br />
h Through beautiful dreams<br />
Guardian Angel Drawing 25%<strong>of</strong>f for all <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Readers!<br />
If you would like to find out who your own guardian angel is and what your angel looks like, Jason<br />
is a gifted Psychic Medium and Visionary Artist who has been working with the angelic realm since<br />
childhood. During an appointment, he will gently connect with your guardian angel, draw what he<br />
sees and pass on supportive messages. There is a fantastic 25% <strong>of</strong>f all guardian angel drawings if<br />
you book before 28th February; to claim this great <strong>of</strong>fer, simply mention <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> when booking.<br />
Visit www.discoverserenity.co.uk or call Jason on 07982 028765 for a no obligation chat to find out more.<br />
Everything you need to support your life journey • Training • Therapies • Consultancy • Coaching • Talks • <strong>Life</strong> Readings<br />
and Visionary Art www.discoverserenity.co.uk Tel: 07982 028765<br />
Renew<br />
the energies<br />
<strong>of</strong> your home<br />
Live in a tranquil and safe environment<br />
The energy <strong>of</strong> our buildings effect<br />
the way we sleep, our emotions,<br />
physical well-being and our<br />
relationships. Just as we can<br />
become imbalanced, so can our<br />
homes and workplace.<br />
Healing your home can help to:<br />
� Attract buyers to your home<br />
� Cleanse past patterns <strong>of</strong> ill health<br />
� Aid better communications in relationships<br />
� Create a more peaceful space for your child to sleep and play<br />
� Ground new buildings or extensions to create a higher<br />
resonance for prosperity<br />
Energy Field clearance for your home or<br />
workplace is an investment in your health<br />
and well-being.<br />
Are you experiencing any <strong>of</strong> these<br />
symptoms headaches, fatigue,<br />
sleep disturbances, relationship<br />
issues, depression or anxiety?<br />
Your illness may be due to your<br />
environment.<br />
Enrich<br />
The home and land healers<br />
Jane 01675 464246 - 07811 480261 www.homeandlandhealing.com<br />
RECHARGE YOUR BATTERIES<br />
Transcendental<br />
Meditation<br />
Just a few minutes sitting quietly each day brings<br />
pr<strong>of</strong>ound rest to refresh and revitalise mind and body.<br />
Practised by 6 million people,<br />
including 25,000 Doctors<br />
Highly experienced teachers<br />
now independent<br />
Individual Instruction, followed<br />
by fascinating 3-step course<br />
A course starts soon not<br />
far from you<br />
What art <strong>of</strong>fers is space - a certain breathing room for the spirit. - John Updike<br />
Up to<br />
50% <strong>of</strong>f<br />
national course fees<br />
CALL<br />
the college <strong>of</strong><br />
meditation<br />
NOW<br />
for your<br />
FREE INFO<br />
pack<br />
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Please telephone 01843 841010<br />
(Teacher Chris Greathead)<br />
tm.com@btinternet.com www.tm-meditation.co.uk<br />
Office Hours 9am-1pm, Mon-Fri
Advertisement Feature<br />
Holistic Holidays<br />
City Retreat<br />
Just a mile from Birmingham City Centre,<br />
set back behind a screen <strong>of</strong> old oak trees is<br />
Sydney House. This lovely old Georgian<br />
House <strong>of</strong>fers a calming environment in which<br />
to be relieved <strong>of</strong> illness and begin the recovery<br />
process.<br />
A unique kind <strong>of</strong> healing is administered here, based on the<br />
principles <strong>of</strong> the famous 12th Century Abbess, Hildegard Von Bingen<br />
who was an herbalist and visionary. Hildegard saw that everything is inseparably<br />
connected in the cosmic web <strong>of</strong> the universe, and combined herbs,<br />
astrology and psychotherapy in her healings. She was one <strong>of</strong> the<br />
first to understand the relationship between mind, body and soul,<br />
and integrate natural and spiritual healing forces.<br />
Hundreds <strong>of</strong> years ago, Hildegard saw this time <strong>of</strong> change,<br />
where the energies and vibrations <strong>of</strong> our earth are altering to a<br />
new frequency, and that we would need more than ever natural<br />
and spiritual remedies to heal the earth and ourselves.<br />
Glenda Houston is a descendant <strong>of</strong> Hildegard Von Bingen, and<br />
the recipient <strong>of</strong> ancient healing skills which have been bestowed upon her by Hildegard.<br />
Glenda, with the help <strong>of</strong> her ancestral spirit guide Sarah,<br />
uses these skills to transform sickness into health, weakness<br />
into strength, and to bring a clear understanding <strong>of</strong> the<br />
original cause <strong>of</strong> the illness, to prevent any recurrence.<br />
The use <strong>of</strong> spiritual essence <strong>of</strong> herbs, clairsentience and<br />
energy field healing are all part <strong>of</strong> the therapy used by<br />
Glenda to bring the mind,<br />
body and spirit back into<br />
complete harmony.<br />
Consultations are hourly,<br />
and Glenda and her guides continue to work with you until<br />
complete healing is achieved.<br />
For a relaxing, peaceful rest, a Retreat Week including full<br />
board can be arranged in en-suite accommodation.<br />
To book a consultation, call Glenda at<br />
Sydney House on 0121 440 4810 or 07960 118108.<br />
13
14<br />
Ready to lose<br />
weight fast?<br />
You’re ready for Lighter<strong>Life</strong><br />
How it works:<br />
• Fast weight loss using soups,<br />
shakes and bars<br />
• Then we help you get back to<br />
enjoying normal food<br />
• FREE ongoing support so you you<br />
can keep the weight <strong>of</strong>f<br />
Haniel Riviere-Allen<br />
Edgbaston, Birmingham<br />
0121 4565215<br />
www.lighterlife.com/hanielriviereallen<br />
*BMI <strong>of</strong> 25 or above<br />
Now available<br />
if you’re<br />
1 stone or more<br />
overweight *<br />
WHITE LIGHT EVENTS<br />
MIND BODY SPIRIT EVENTS<br />
Cranmore Park, Cranmore Ave, Shirley, Solihull, West Midlands B90 4LF.<br />
Saturday 3rd & Sunday 4th April 2010<br />
Cranmore Park is the perfect location for our next Birmingham event, based in<br />
the heart <strong>of</strong> the UK just minutes from junction 4 <strong>of</strong> the M42 and just a short<br />
distance from Birmingham City Centre, the NEC and Birmingham Airport. With<br />
over 400 free parking spaces and refreshments on site this is the perfect venue.<br />
With over 60 stands this event will be our largest in Birmingham yet, and as<br />
Cranmore Park has the facilities for us to grow and grow we are very excited<br />
about out future in Birmingham.<br />
There will be 2 talks rooms at this event so there will be plenty <strong>of</strong> choice over the<br />
weekend and all talks and workshops are included in the admission price.<br />
Talks programme will be on our website 6 weeks before the event.<br />
Doors open 10am - 5pm.<br />
Admission: Adult £4.00 Concession £3.00 2 Day Adult Pass £7.00<br />
2 Day Concession Pass £5.00 Children Free. Everybody Welcome<br />
www.whitelightevents.co.uk Please call Wendy on 07773 020995 for further information.<br />
If you smile when no one else is around, you really mean it. - Andy Rooney<br />
Train as a Bowen Technique Practitioner<br />
“A straightforward, no-nonsense remedial<br />
therapy that is non-intrusive, gentle and very effective”<br />
Jane Alexander - Daily Mail<br />
David J Howells DC. CERT. ED. MAMCST.<br />
MBTER.<br />
one <strong>of</strong> the college’s most experienced<br />
Teachers & Practitioners is retiring, and the following four<br />
day Introductory Bowen Technique courses will be his last<br />
at<br />
Body Balance, Stourbridge<br />
14 th – 17 th March 2010<br />
Wytham, Oxford<br />
24 th – 27 th May 2010<br />
The training is modular and is designed for existing<br />
Practitioners, new entrants to complementary health<br />
care and also those wishing to practice on family and friends.<br />
For further information and availability please<br />
contact Birgitte on:<br />
Tel/Fax 01926 430 455
On Manifesting<br />
Abundance<br />
& Prosperity<br />
A one day workshop<br />
Saturday 6th February 2010<br />
10 am - 4 pm<br />
Location:<br />
Central England Holistic Therapies<br />
Kings Heath<br />
“Whatever the mind … can conceive it can achieve.”<br />
W. Clement Stone<br />
Using teachings from The Secret and other prosperity<br />
writings this one day workshop will look at how you are<br />
blocking abundance and prosperity and how to manifest it.<br />
For more details and/or to book onto the workshop<br />
please contact Sarita on 07890 002 453 or<br />
aht_2005@btinternet.com<br />
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There is just one life for each <strong>of</strong> us: our own. - Euripides<br />
321 Harborne Lane, Harborne, Birmingham B17 0NT<br />
Tel: 0121 472 3712 www.hc2bham.com<br />
Therapy qualifications: IFPA Accredited Aromatherapy<br />
Diploma Course, GICM Accredited Baby Massage Diploma<br />
General interest: Introduction to Massage<br />
Therapists’ CPD Courses: Aromatherapy Massage for<br />
Pregnancy, Massage for Children<br />
www.hypnosis-mp3audios.co.uk<br />
Hypnosis • Relaxation • Meditation • Health<br />
MP3 Downloads & CDS<br />
Lorraine Ireland<br />
FREE 12 Min MP3 Overcome Your Anxiety<br />
Stop Worrying • Let Go <strong>of</strong> Stress/Fears<br />
Gain Self Esteem • Stop Feeding Emotions<br />
Eat Less • Overcome Insomnia • Stop Smoking<br />
and much more<br />
TAKE CONTROL OF YOUR LIFE<br />
15
Birmingham Institute<br />
for Psychodrama<br />
Weekend psychodrama workshops<br />
each month Residential workshops<br />
Weekly psychotherapy groups<br />
Diploma training programme in<br />
Psychodrama Psychotherapy.<br />
Fully accredited by the British<br />
Psychodrama Association.<br />
Enquiries: Birmingham Institute for<br />
Psychodrama, PO Box 13804,<br />
Birmingham B16 6EE, UK<br />
www.birminghampsychodrama.co.uk<br />
Tel. 0121 454 3871<br />
Art Visualisation<br />
Healing Workshops<br />
Using the power <strong>of</strong> Art,<br />
Meditation and EFT connect<br />
with your higher self to<br />
unleash your potential.<br />
Artist and therapist Stella will<br />
guide you through the process.<br />
No previous art experience needed.<br />
Next workshop<br />
February 6th 2010.<br />
Contact Stella 07834 777980 or<br />
stella@stellawilcox.co.uk for details<br />
CORE PROCESS PSYCHOTHERAPY<br />
A gentle yet powerful way <strong>of</strong> working<br />
with mind/body/spirit. Contacting<br />
intrinsic health and wisdom.<br />
Birmingham, Warwick, Lichfield<br />
Elizabeth Hill, accredited, UKCP<br />
registered, MA Core Process Psychotherapy<br />
07939 803587<br />
Shrewsbury<br />
Roberta Sisson MA, Diploma Core<br />
Process Psychotherapy and working<br />
towards UKCP registration.<br />
01743 860 894<br />
www.rspsychotherapy.co.uk<br />
YOGA IN DAILY LIFE TM<br />
harmony for body, mind and soul<br />
Ongoing Drop-in Classes:<br />
yoga, meditation, relaxation, breathing,<br />
stress relief...for adults <strong>of</strong> all ages<br />
and all levels <strong>of</strong> ability.<br />
8-week Foundation Course<br />
for Beginners<br />
next course<br />
starts 13 January 2010<br />
YOGA IN DAILY LIFE Birmingham, 22a<br />
Caroline Street, St Paul's Square B3 1UE<br />
0121 448 7952 07903 124176<br />
birmingham@yogaindailylife.org<br />
www.yogaindailylife.org.uk<br />
Craniosacral<br />
Therapy<br />
Reawakening your health<br />
Change from old patterns <strong>of</strong> dis-ease<br />
Restore radiance and energy in you<br />
Baby Clinics also available<br />
Katy Orr (RCST)<br />
www.cranio-hands.co.uk<br />
Tel. 07949 111 749<br />
Past <strong>Life</strong> Regression<br />
find healing and spiritual development<br />
Regression Therapy<br />
Goes to the root <strong>of</strong> the issue<br />
PLR Workshops<br />
Visit a previous life<br />
Hypnotherapy<br />
Safe… Simple… Natural… Powerful…<br />
In Birmingham and Kenilworth<br />
Contact David Graham for more info:<br />
E: dave@allareonetherapies.co.uk<br />
W: www.allareonetherapies.co.uk<br />
T: 0845 257 2985 M: 07854 538495<br />
The more we breathe,<br />
The more we<br />
are truly alive!<br />
For information about<br />
Transformational Breathing<br />
workshops and private<br />
sessions contact<br />
Andria Falk<br />
andriafalk@blueyonder.co.uk<br />
0121 449 7705<br />
www.transformationalbreath.co.uk<br />
Indigo Wholefoods<br />
25 St Mary’s Row, Moseley<br />
0121 449 1449<br />
Natural, Organic, Special Diet<br />
and Fair Trade Foods.<br />
Five Great Ways to Save!<br />
Discount Card/Special Offers/<br />
Coupons<br />
Bulk Discounts/Everyday<br />
Value-for-Money Prices<br />
www.indigowholefoods.co.uk<br />
16 I make the most <strong>of</strong> all that comes and the least <strong>of</strong> all that goes. - Sara Teasdale<br />
The Moon is Mine<br />
Ethnic & unusual gifts,<br />
cards, silver jewellery,<br />
crystals, candles, incenses,<br />
aromatherapy products<br />
and much much more…<br />
Fair Prices All Year Round<br />
115 Boldmere Road<br />
Sutton B73 5TU<br />
Tel: 0121 354 7070<br />
I <strong>of</strong>fer a unique service<br />
that combines a range<br />
<strong>of</strong> holistic approaches<br />
with cutting edge<br />
coaching to help you<br />
eliminate pain both physical and<br />
emotional reduce stress<br />
stop smoking lose weight<br />
create better relationships<br />
and much more<br />
faster than you ever thought possible<br />
Call Liz on 01789 295890<br />
www.stratfordtherapy.co.uk<br />
Learn about Homeopathy and<br />
how to treat minor ailments<br />
Homeopathy First Aid courses in<br />
Birmingham and Solihull.<br />
Four 2 hour sessions inc.<br />
remedies for £40.<br />
Certificates available for CPD.<br />
“A thoroughly enjoyable and informative<br />
course, a must for anyone interested in<br />
alternative remedies”<br />
Sharon Pick Homeopathy<br />
0121 733 8520<br />
sharonpick@tiscali.co.uk<br />
www.sharonpickhomeopathy.co.uk<br />
Dance 5 Rhythms <br />
with qualified teacher<br />
Neil Pinnock<br />
Classes in Great Malvern<br />
@The Grove - WR16 3AG<br />
Fridays 8-10pm<br />
Jan 8th, Feb 19th, March 19th<br />
in Stourbridge<br />
@New Road Methodist Church Hall<br />
Sundays 2.30 - 4.30pm<br />
Jan 17th, Feb 21st, March 21st<br />
Shrewsbury - coming soon<br />
www.wildheartdance.co.uk<br />
contact Neil on 07761 856154<br />
wildheartdance@gmail.com
RESOUND WORKSHOP<br />
KALEIDOSCOPE OF MUSIC,<br />
SOUND AND VIBRATION.<br />
Toning, breathwork, chanting<br />
Bija and other mantras, developing<br />
OM and AUM, sound <strong>of</strong> colour and<br />
the zodiac, sacred sound<br />
attunement, drumming, gong bath,<br />
balancing chakras etc.<br />
May 1-2 2010. Stourbridge<br />
Contact Phil on:<br />
0121 423 1703/07816 488367.<br />
Email: philresound@aol.com<br />
Be Inspired!<br />
log onto<br />
www.wonderfullywell.com<br />
CRANIOSACRAL THERAPY<br />
Shabdam Bailey-Bond<br />
MIFA RCST<br />
A deeply relaxing treatment to<br />
realign the body, calm the emotions<br />
and address old patterns no longer<br />
appropriate in the present.<br />
Shabdam also works with<br />
birth process and pre<br />
and peri-natal trauma for<br />
both babies and adults.<br />
Ring: 07811326410<br />
Chuckle Film Society<br />
Laurel & Hardy Festival<br />
February 2010<br />
Screening <strong>of</strong> classic comedy films<br />
from the Golden Age <strong>of</strong> Comedy<br />
“Comedy began and ended<br />
with Laurel and Hardy”<br />
Ricky Gervais<br />
Further info: Bal Saini & Paul Curtin<br />
07951084474<br />
chuckle@tiscali.co.uk<br />
www.chuckle-film-society.org.uk<br />
Unit 338, Custard Factory,<br />
Gibb St,Birmingham, B9 4AA<br />
WAIRERE WELLBEING<br />
Release your mind, body and soul<br />
Fed up with repeating life patterns,<br />
everyday stress and pressure?<br />
Release your mind, body and soul in<br />
the caring hands <strong>of</strong> Elohim Healing<br />
brought from New Zealand.<br />
For a private consultation<br />
please contact<br />
Penn Munslow<br />
Elohim Healing Practitioner<br />
0796 3913922<br />
ACUPUNCTURE<br />
Pr<strong>of</strong>essional and Affordable<br />
Patients complete their own<br />
consultation form (this is provided).<br />
Booking time is reduced by half,<br />
therefore charges are<br />
reduced by half<br />
Like more information?<br />
Contact Clare Cook<br />
LicAc BA (HONS) MBAcC<br />
0121 458 6015<br />
The Listening Program ®<br />
Can be helpful for;<br />
Stress • Anxiety • Depression •<br />
• Increased Learning Potential<br />
• Creativity • Intuition<br />
• Stroke Rehabilitation<br />
• ADHD • Dyslexia • Concentration<br />
• Speech & Language Development<br />
Contact Angela Levick<br />
RHAD.ICF. APHP<br />
www.thelisteningprogram.info<br />
angelalevick1@hotmail.com<br />
0121 475 1865<br />
A Holistic Approach to Managing<br />
Tinnitus, Hearing and Listening<br />
Difficulties<br />
• Digital Hearing Aids<br />
• Tinnitus Maskers<br />
• Tinnitus Counselling<br />
• Computerised Auditory Training<br />
Program<br />
• Sound Therapies • Coaching<br />
Angela Levick RHAD, ICF, APHP<br />
Central England Hearing Care<br />
0121 475 1865 / 07888 708 143<br />
angelalevick1@hotmail.com<br />
www.central-england-hearing.com<br />
I would not waste my life in friction when it could be turned into momentum. - Frances Willard<br />
Appearing Day<br />
Transformational<br />
Workshops & 1:1 Coaching<br />
based on Louise Hay philosophies<br />
Stress Management •<br />
Confidence Building • Work-<strong>Life</strong> Balance<br />
FREE Well-Being e-newsletter<br />
w: www.appearingday.co.uk<br />
e: dawn@appearingday.co.uk<br />
t: 07525 461354<br />
twitter:<br />
www.twitter.com/appearing_day<br />
Satyananda Yoga<br />
throughout the Midlands<br />
Our classes and workshops for people<br />
with all levels <strong>of</strong> experience including<br />
yoga postures, breathing, relaxation and<br />
meditation. Beginners are welcome.<br />
Most popular amongst our students is<br />
the practise <strong>of</strong> Yoga Nidra, a deep<br />
relaxation technique that assists in<br />
health maintenance - physical, mental<br />
and spiritual.<br />
Our teachers are accredited by the<br />
British Wheel <strong>of</strong> Yoga.<br />
www.sycbirmingham.com<br />
0121 444 5976<br />
ONE MILLION<br />
The Avatar ® Compassion<br />
Project<br />
For your free sample:<br />
Please check out the webpage<br />
below or contact:<br />
Juliane (Avatar Master)<br />
0121-444 4682<br />
js-avatar@gmx.net<br />
www.theAvatarCourse.com/<br />
compassion<br />
Heal Your <strong>Life</strong> ® Workshops<br />
based on the philosophies<br />
<strong>of</strong> Louise Hay<br />
Transformative and Powerful<br />
Workshops & Study Groups<br />
Learn to connect mind, body<br />
and spirit<br />
To transform your life<br />
For details <strong>of</strong> Courses<br />
contact Natasha on<br />
07960 346 349<br />
natasha.workshops@gmail.com<br />
17
18<br />
Notice Board<br />
DATES FOR YOUR DAIRY<br />
MONDAY: <strong>Tree</strong> <strong>of</strong> <strong>Life</strong> Inspiration<br />
Network<br />
See page opposite for more details<br />
WEDNESDAY: Free Silent<br />
Meditation, 12.30–1pm<br />
0121 449 4086<br />
info@moseleyholisticcentre.co.uk<br />
THURSDAY: ANGEL Inspiration,<br />
monthly Angel evenings to learn<br />
about the Angel Realm and how<br />
to light up your life working with<br />
Angels. Fourth Thursday each<br />
month, with Vaishali<br />
T: 07824 642550<br />
E:oneness_allthatis@yahoo.co.uk<br />
SATURDAY: Monthly <strong>Tree</strong> <strong>of</strong> <strong>Life</strong><br />
Party! – see page 3 for details.<br />
SATURDAY 27 Feb: How to Manifest<br />
Your Partner <strong>of</strong> Your Dreams 1-day<br />
workshop with Joginder & Marketa.<br />
Enquiries: tantra@theart<strong>of</strong>love.eu<br />
0121 449 4086<br />
SUNDAY: Goddess Within bi-monthly<br />
women’s evenings: 31 Jan, 28 Mar,<br />
17 May with Marketa:<br />
tantra@theart<strong>of</strong>love.eu<br />
0121 449 4086<br />
Ayurveda, Cooking and Yoga<br />
the Path to Radiant Health<br />
Michelle Palmer<br />
Ayurvedic Health Consultant, Cooking & Yoga Pr<strong>of</strong>essional<br />
Cooking Classes, Health Consultations, Chef Services<br />
07988 848308 ayurvedachef@gmail.com<br />
www.michellepalmer.net<br />
The Isbourne Holistic Centre Presents<br />
AURA-SOMA COLOUR-CARE-<br />
SYSTEM� individual consultations,<br />
courses & group events. Find out<br />
how the colours you choose can<br />
reflect what is going on in your life.<br />
0121 353 2442 or<br />
rainbowspan@hotmail.com<br />
THE HOLISTIC DIRECTORY<br />
PALMISTRY HAND ANALYSIS<br />
individual readings or group events<br />
with Barbara. 0121 353 2442 or<br />
rainbowspan@hotmail.com<br />
Reiki, relax and unwind.<br />
Qualified practitioner. Near<br />
Nuneaton, Midlands.<br />
E-mail: blooms2@gmx.com<br />
Tel: 07815313317<br />
Soul Purpose Astrology with<br />
Maggy Whitehouse. A simple,<br />
understandable astrological session<br />
to show you the nature and path <strong>of</strong><br />
your soul and understand how to use<br />
your self and your ego to support<br />
you. Personal, telephone and Skype<br />
sessions available. Cost £35 including<br />
recording. Call 0121 449 0344<br />
mw@pureprosperity.com<br />
Monthly Prosperity Support Group<br />
to help us live prosperously and<br />
abundantly, understanding the Law<br />
<strong>of</strong> Attraction and how we can<br />
dissolve blocks to our own good.<br />
Loving What Is<br />
An Evening with Byron Katie<br />
Friday 29th January – 7pm-9pm<br />
Pitville Pump Room, Cheltenham<br />
The celebrated spiritual teacher introduces her<br />
world renowned ‘The Work’, taking the audience<br />
on a powerful journey <strong>of</strong> self discovery.<br />
Cost: £15 / £12 with Early Bird Booking<br />
(2 weeks in advance)<br />
Info & online bookings: www.isbourne.org<br />
For Natural Health and Emotional Wellbeing<br />
834 Yardley Wood Road, Birmingham B13 0JE.<br />
The Centre Aum <strong>of</strong>fers a wide range <strong>of</strong> Holistic Therapies<br />
such as; Hypnotherapy, Aromatherapy and many more we also<br />
have a Counselling Service, <strong>of</strong>fering one to one Counselling/<br />
Couple Counselling. All our practitioners are fully qualified<br />
and insured. We also run regular workshops/training events<br />
e.g. Pr<strong>of</strong>essional Diploma in Massage Therapy,<br />
We <strong>of</strong>fer a good rate for our room hire. The Centre Aum<br />
ensures a relaxing/welcoming/safe environment for both<br />
clients and practitioners.<br />
For more information visit our website. www.centre-aum.com<br />
Email: info@centre-aum.com Tel: 0121 441 1900.<br />
Intuition is a spiritual faculty and does not explain, but simply points the way. - Florence Scovel Shinn<br />
Second Thursday <strong>of</strong> each month.<br />
With Maggy Whitehouse. Enquiries:<br />
mw@pureprosperity.com 0121 449<br />
0344 Maggy‘s new book The Spiritual<br />
Laws <strong>of</strong> Prosperity now available for<br />
download from<br />
www.pureprosperity.com<br />
THE BOWEN<br />
TECHNIQUE<br />
www.timetotreat.co.uk/eahaines<br />
Bowen technique involves very gentle<br />
touch on muscles and s<strong>of</strong>t tissue. It is a<br />
pleasant and relaxing experience with<br />
no pulling and no manipulation and no<br />
adverse side effects.<br />
Bowen is wonderfully effective for<br />
lasting pain relief and rejuvenation<br />
Beneficial for:<br />
u Back pain u Frozen Shoulder<br />
u Knee problems u Arthritis<br />
u Fatigue u Headaches u Migraines<br />
u Asthma u Sports Injuries<br />
... and much more<br />
‘I feel like a new person after nine years <strong>of</strong> awful<br />
back pain and I am full <strong>of</strong> energy now.’<br />
NF, South Birmingham<br />
For more information contact Alex Haines on<br />
Tel: 0121 472 7486 Mobile: 07941 196556<br />
Bournville, Birmingham B30
Inspiration Network<br />
Monday evening uplifting talks @ 7.30 pm<br />
Dr David R. Hamilton speaking at the Inspiration Network, November 2009<br />
Doors open from 7pm, talk starts 7.30pm and ends at 9pm.<br />
£5 - pay on door or buy ticket online<br />
upstairs at The Cross, 145 Alcester Road, Moseley Village, Birmingham B13 8JP<br />
(*Please note that for these dates: 18 Jan, 15 Feb and 15 Mar - the venue will be the<br />
Moseley Exchange which is just next door to The Cross on the left-hand side)<br />
11 Jan Cosmic Attraction - A <strong>Life</strong> Without<br />
Limits?<br />
Diane MacDowall & Andrew Nicholson,<br />
international speakers & success coaches<br />
‘Cosmic Attraction‘ is Di and Andy’s first hand,<br />
honest take on how to harness Cosmic Ordering and<br />
The Law <strong>of</strong> Attraction to authentically get into the<br />
flow <strong>of</strong> life…with nothing holding you back.<br />
18 Jan* Warrior’s Path to Success<br />
Deepak Lodhia, catalyst coaching<br />
A warrior must always keep in mind that a path is<br />
only a path; if he feels that he should not follow it,<br />
he must not stay with it under any conditions. There<br />
is a question that a warrior has to ask, mandatorily:<br />
‘Does this path have a heart?<br />
25 Jan Enjoy the Transition<br />
Declan Kerr, writer and spiritual teacher<br />
This is an introduction to not only how to survive,<br />
but how to enjoy the transition that we’re going<br />
through in ten simple steps. The style <strong>of</strong> presentation<br />
is interactive and experiential.<br />
1 Feb You Have A Speech Within You!<br />
Peter Roper, President <strong>of</strong> the Pr<strong>of</strong>essional Speakers<br />
Association and author<br />
Have you ever felt that you wanted to stand up<br />
and speak - but were too scared to do so, knowing<br />
that there is something inside you want to say but<br />
don’t have the confidence to? Peter will share with<br />
you tried, tested, and proven techniques to enable<br />
anyone to become a natural presenter.<br />
8 Feb The Seven Faces <strong>of</strong> the Conscious<br />
Leader<br />
Harun Rabbani, writer and broadcaster<br />
As humankind experiences its biggest shift in<br />
consciousness, great conscious leaders will be<br />
borne. And leadership begins with you. The question<br />
is: how prepared are you to take on the challenge<br />
<strong>of</strong> your personal evolution and transformation <strong>of</strong> the<br />
globe?<br />
15 Feb* Overcoming Resistance<br />
Rev. Maggy Whitehouse, metaphysician and<br />
author Have you ever been inspired by a workshop<br />
but the effect wore <strong>of</strong>f quickly? Resistance is your<br />
ego’s powerful secret weapon to stop your soul’s<br />
development. Learn how to identify and overcome<br />
resistance with love.<br />
22 Feb Unblock Your <strong>Life</strong> - Free Your Soul<br />
Stephanie J. King, Hay House author and<br />
lightworker <strong>Life</strong> is a journey, individual & unique<br />
unto you. You respond & create according to<br />
lessons & strengths you’ve accumulated. Yet you<br />
are capable <strong>of</strong> more than you realise, more than<br />
you can imagine or dream. Everything you need<br />
is already within you - just come along to find out<br />
more.<br />
If you surrender to the wind, you can ride it. - Toni Morrison<br />
1 Mar Let it happen Now… by just allowing<br />
it in!<br />
Nicola Phoenix, psychologist and writer<br />
Learn how to create every moment experiencing<br />
exactly what you want to experience…and <strong>of</strong><br />
course how to overcome those stumbling blocks <strong>of</strong><br />
resistance. How do we stay in the present moment<br />
in order to do this? Now is the time to allow and<br />
embrace it all!<br />
8 Mar Why Kindness is Good for You<br />
Dr David R. Hamilton scientist and author<br />
Scientific evidence has proven that kindness<br />
changes the brain, impacts the heart and immune<br />
system, and may even be an antidote to depression.<br />
David will show that kindness has evolved in us and<br />
that its effects are felt daily throughout our nervous<br />
systems.<br />
15 Mar* Manifesting the Work <strong>of</strong> Your<br />
Dreams! Joginder Bola & Marketa<br />
Rozsypalova, The Law <strong>of</strong> Attraction & Tantra<br />
teachers Imagine doing work that you truly love<br />
- work that makes your heart sing. To many people,<br />
this seems like a fantasy, a dream that they (and<br />
<strong>of</strong>ten their friends & family) can’t believe is possible<br />
for them. Well it is possible for everybody once you<br />
understand the Secrets <strong>of</strong> ‘Vibrational Marketing’!<br />
22 Mar Enjoy True Health and Happiness<br />
Sandy Newbigging, pioneer <strong>of</strong> the Mind Detox<br />
Programme Heal the hidden mental and emotional<br />
causes <strong>of</strong> physical conditions and reconnect with<br />
your inner peace and happiness with Sandy’s<br />
Mind Detox Method and the unique meditation<br />
techniques he teaches.<br />
29 Mar Be FREE to be YOU!<br />
Debby Carter, inspirational coach and speaker<br />
Freedom is about living beyond your limiting beliefs,<br />
fears and doubts. It’s about letting go <strong>of</strong> the past,<br />
embracing your future and choosing to be your true,<br />
authentic self ….the person you were born to be!<br />
5 Apr The Balance Procedure<br />
Jenny Cox, author and trainer<br />
The Balance Procedure is a unique energy technique<br />
using mind body connection that deletes limiting<br />
patterns and restores you to who you really are.<br />
It’s an easy and fun way to transform any situation<br />
because it depends on thought and imagination,<br />
not will power!<br />
FREE PARKING<br />
in the public carpark opposite the venue<br />
info@mindbodyandspirit.eu 0121 449 4086<br />
www.mindbodyandspirit.eu<br />
19
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Birmingham<br />
Mind Body<br />
&Spirit<br />
Festival Weekend<br />
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Festival Party on Saturday evening at 7pm<br />
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