11.07.2015 Views

MODERNJUDO - Judo Information Site

MODERNJUDO - Judo Information Site

MODERNJUDO - Judo Information Site

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

--!ContentsPART IIPageONE: Sport Technique-Advanced ..............Throwing and using locks and holds.Counter-throwing. Mat-fighting.Two: Methods for Attack 80Power kicks. Swinging kicks. A theoremand its application.THREE: Self-Defense-Advanced 107Regular defenses. Using kicks against knifeattacks. Countering arm locks. How tostand on-guard against a boxer.FOUR: Stick Play 145Using a stick against armed or unarmed opponentstices.Fundamentals. Guards and Prac-PARTIIIFIVE: For <strong>Judo</strong> Instructors 181System. Methods of What, How, Why. Attentionand Interest. Student Types. TheInstructor and the Student. How to instruct.SIX: How To Apply PrinciplesGeneral review of movement, balance, leverage,198giving-in, etc.SE\:EN: Kuatsu or Kwappo-Artificial Respiration .. 220Anatomy.muscles.Injuries to bones, joints, andEight: The Basis of <strong>Judo</strong> Techniques. . . . . . . . . . .. 231Definition. Relationship of Techniques.Planning the Attack. <strong>Judo</strong> is a Sport.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!