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December <strong>2011</strong><br />

TECHNICAL NEWS ATHLETE AND COACHING DEVELOPMENT ACTIVITIES


TABLE OF CONTENTS<br />

1. Table of Contents ……………………………………………...2<br />

2. IAAF Council ………..………………………………………. ..3<br />

3. Editorial …...………………………………………….. ……. …4<br />

4. OAA Council …………………………………………………...5<br />

5. Member Services Department Chart………………………...6<br />

6. Competition - Analysis of the Pacific Games ……………….7<br />

7. Physiotherapy - Injury Prevention ………………………….14<br />

8. Story - Commonwealth Youth Games ………………...... .16<br />

9. <strong>2011</strong> Coaches Education and Certification System ……. 18<br />

10. <strong>Oceania</strong> Kids <strong>Athletics</strong>……………………………………...26<br />

11. RDC Gold Coast ……………………………………………28<br />

12. 2012 RDC Courses ………………………………………. .33<br />

13. OAA 2012-2015 Calendar …………………………………35<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 2


President Lamine Diack (Senegal)<br />

Senior Vice President Robert Hersh (USA)<br />

Vice Presidents Dahlan Al-Hamad (Qatar)<br />

Sergey Bubka (Ukraine)<br />

Sebastian Coe (Great Britain and N.I.)<br />

Honorary Treasure Valentin Balakhnichev (Russia)<br />

Area Representatives Geoff Gardner (Norfolk Island)<br />

Roberto Gesta De Melo (Brazil)<br />

Hamad Kalkaba Malboum (Cameroon)<br />

Suresh Kalmadi (India)<br />

Neville McCook (Jamaica)<br />

Hansjorg Wirz (Switzerland)<br />

Council Members Ahmed Al Kamali (United Arab Emirates)<br />

Bernard Amsalem (France)<br />

Sylvia Barlag (Netherlands)<br />

Pauline Davis -Thompson (Bahamas)<br />

Helmut Digel (Germany)<br />

Nawal El Mountawakel (Morocco)<br />

Frank Fredericks (Namibia)<br />

Abby Hoffman (Canada)<br />

Alberto Juantorena Danger (Cuba)<br />

Isaiah F. Kiplagat (Kenya)<br />

Jose Maria Odriozola (Spain)<br />

Jung-Ki Park (Korea)<br />

Anna Riccardi (Italy)<br />

Irena Szewinska (Poland)<br />

Katsuyuki Tanaka (Japan)<br />

General Secretary Essar Gabriel (France)<br />

IAAF COUNCIL<br />

IAAF COUNCIL<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 3


Dear Friends and Colleagues,<br />

In 2009 the <strong>Oceania</strong> <strong>Athletics</strong> <strong>Association</strong> (OAA) became<br />

the first Area <strong>Association</strong> of the IAAF to embrace the<br />

concept of ―decentralisation‖, being one of the goals<br />

established for the future development of the sport of<br />

athletics globally and embodied within the framework of the<br />

World <strong>Athletics</strong> Plan.<br />

As part of this process, the OAA has taken on the<br />

responsibility for both the High Performance Training Centre<br />

(HPTC) and the Regional Development Centre (RDC) and<br />

they now form an integral part of the <strong>Association</strong>‘s structure.<br />

The RDC ―Managers‖ role, as distinct from the previously<br />

recognised ―Directors‖ role reflects this new arrangement<br />

with the position being carefully integrated into the OAA<br />

staffing and management structure which will ensure closer<br />

coordination of activities and efficiencies in operations.<br />

The OAA Council effectively fills the role as the RDC Board<br />

of Management, in partnership with the IAAF Member<br />

Services Department, which allows <strong>Oceania</strong> Member<br />

Federations a greater degree of input, through their elected<br />

representatives, into the planning and operations of the<br />

RDC with courses identified and tailored specifically to the<br />

needs of the region.<br />

The <strong>Oceania</strong> Gold Coast, RDC continues to deliver the high<br />

standard of services and course opportunities expected of<br />

RDC‘s around the world, of which this bulletin is one small<br />

but important part.<br />

An attempt has been made to ensure as far as is possible<br />

that the articles in this Bulletin are relevant to <strong>Oceania</strong> and<br />

penned by ―home grown‖ identities from around the region<br />

including a selection of respected statisticians, sports<br />

scientists, team coaches and others. Included also is the<br />

outline of recently introduced IAAF Coaching Education and<br />

Certification framework which is designed, in part, to<br />

underpin the establishment of a workable coaching structure<br />

within our member federations. It has become clear that this<br />

―structure― element of coaching development is not well<br />

understood and a matter which we plan to address in future<br />

relevant RDC course content and during OAA workshops.<br />

The report on the Kids <strong>Athletics</strong> program in <strong>Oceania</strong> is<br />

timely particularly now that all of our Member Federations<br />

have actively embraced this initiative with qualified<br />

instructors in place throughout <strong>Oceania</strong>. It is important that<br />

EDITORIAL<br />

the rollout of this activity continues and that the instructors<br />

remain active to ensure our sport remains the leading<br />

participatory sport in schools across the region, providing<br />

a solid foundation for the future development of <strong>Athletics</strong><br />

at all levels.<br />

I am sure you will find this edition interesting and<br />

informative, however if you would like to share news of<br />

activities in your Federation or to share your expertise in<br />

your chosen field with your colleagues across <strong>Oceania</strong>,<br />

then please consider submitting articles and stories for<br />

future Bulletins by contacting the OAA Office.<br />

Geoff Gardner<br />

OAA President<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 4


OAA COUNCIL<br />

OAA COUNCIL<br />

President Mr Geoff Gardner (NFI)<br />

Vice President Mr Trevor Spittle (NZL)<br />

Treasurer Mrs Titaua Juventin (PYF)<br />

Council Members Mr Albert Miller (FIJ)<br />

Mr Robin Eugenio (NMI)<br />

Mr Dallas O'Brien (AUS)<br />

Mr Jim Tobin (FSM)<br />

Executive Director Mrs Yvonne Mullins (AUS)<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 5


MSD CHART<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 6


ANALYSIS OF THE ATHLETICS<br />

COMPETITION – PACIFIC<br />

GAMES, NOUMEA <strong>2011</strong><br />

Who were the stars of the <strong>2011</strong> Pacific Games in<br />

Noumea? Many have nominated their candidates for the<br />

Male and Female Athletes of the Meet, but many of the<br />

judgments are quite subjective and vary from country to<br />

country.<br />

To provide a more objective point-of-view, a ranking of the<br />

performances, using the IAAF Scoring Tables, is found<br />

below.<br />

COMPETITION<br />

EVENT NAME COUNTRY PEFRORMANCE POINTS<br />

LJ Frederic ERIN NCL 8.12m 1151<br />

400mH Mowen BOINO PNG 50.96 1079<br />

TJ Frederic ERIN NCL 16.10m 1058<br />

SP Tumatai DAUPHIN PYF 18.93m 1055<br />

200m Banuve TABAKAUCORO FIJ 21.18 1054<br />

JT Leslie COPELAND FIJ 78.41m 1053<br />

400mH Simon THIEURY PYF 51.87 1037<br />

100m Banuve TABAKAUCORO FIJ 10.52 1031<br />

LJ Raihau MAIAU PYF 7.54m 1029<br />

400m Nelson STONE PNG 47.48 1028<br />

TJ Eugene VOLLMER FIJ 15.67m W 1012<br />

SP Emanuele FUAMATU SAM 18.11m 1006<br />

200m Nelson STONE PNG 21.59 996<br />

4 x 400m PAPUA NEW GUINEA PNG 3:12.34 994<br />

4 x 100m FIJI FIJ 41.25 993<br />

400mH Roy RAVANA FIJ 52.95 988<br />

4 x 400m FIJI FIJ 3:12.75 988<br />

400m Ratutira NARARA FIJ 48.19 986<br />

4 x 100m PAPUA NEW GUINEA PNG 41.47 978<br />

400m John RIVAN PNG 48.35 977<br />

4 x 100m NEW CALEDONIA NCL 41.52 974<br />

4 x 400m VANUATU VAN 3:13.94 971<br />

LJ Eugene VOLLMER FIJ 7.25m 968<br />

PV Eric REUILLARD NCL 5.00m 966<br />

400m Simon THIEURY PYF 48.58 963<br />

400m Beniamino MARAVU FIJ 48.61 962<br />

400m Wala GIME PNG 48.76 953<br />

DT Bertrand VILI NCL 54.12m 939<br />

HJ Ogun ROBERT NCL 2.06m 923<br />

800m Adrien KELA NCL 1:54.12 916<br />

110mH Mowen BOINO PNG 14.95 905<br />

Marathon Georges RICHMOND PYF 2:31:09 905<br />

Decathlon Eric REUILLARD NCL 6232 pts 842<br />

1500m Adrien KELA NCL 4:01.54 836<br />

HT Tomasi TOTO NCL 57.81m 830<br />

3000mSt Theo HOUDRET NCL 9:49.30 803<br />

10000m Nordine BENFODDA NCL 32:08.28 782<br />

5000m Nordine BENFODDA NCL 15:22.46 744<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 7


All performances above 950 points were included, and<br />

then all other gold-medal winning performances below that<br />

standard were added to the list.<br />

My candidate for Athlete of the Games was Frederic Erin<br />

of New Caledonia. He scored 1151 on the IAAF Tables for<br />

his 8.12m in the Long Jump, breaking the Games Record<br />

in the process. It was an Olympic B-Qualifying<br />

performance, National Record and the distance would<br />

have placed him 9 th in the World Championships in<br />

Daegu, South Korea. In addition he won the Triple Jump<br />

with a Games Record distance of 16.10m. He keeps on<br />

getting better and better – and is still a youthful 31 years<br />

of age. Also 31 years young is Mowen Boino (PNG) who<br />

had the second ranked performance in the 400m Hurdles<br />

– also in a new Games Record.<br />

Those performances in bold print indicate that the Games<br />

Record was either equaled, or broken.<br />

The obvious top candidate for Best Female Athlete of the<br />

Games is PNG‘s Toea Wisil. Not only did she win the<br />

sprint-treble (100m, 200m & 400m), but she was involved<br />

in four of the top five performance using the IAAF Tables<br />

method of ranking. Toea was a member of the winning<br />

PNG 4 x 100m & 4 x 400m Relays.<br />

In August 2010 it was approved by the Games council to<br />

merge the records for the South Pacific Games / Pacific<br />

Games and those for the Mini Games. At the conclusion<br />

of the Nouméa Games the records were updated and<br />

appear on the following pages.<br />

EVENT NAME COUNTRY PEFRORMANCE POINTS<br />

4 x 100m PAPUA NEW GUINEA PNG 46.30 1050<br />

400m Toea WISIL PNG 54.94 1038<br />

4 x 100m FIJI FIJ 46.60 1038<br />

100m Toea WISIL PNG 11.96 1033<br />

200m Toea WISIL PNG 24.61 1032<br />

400m Miriama SENOKONOKO FIJ 55.41 1023<br />

JT Linda SELUI NCL 57.32m 1016<br />

4 x 400m PAPUA NEW GUINEA PNG 3:45.32 1013<br />

400m Salome DELL PNG 55.97 1005<br />

400m Betty BURUA PNG 56.10 1001<br />

400mH Betty BURUA PNG 60.89* 996<br />

400mH Sharon KWARULA PNG 60.99* 993<br />

200m Paulini KOROWAQA FIJ 25.33 980<br />

200m Venessa WARO PNG 25.38 977<br />

100m Paulini KOROWAQA FIJ 12.31 976<br />

100m Sisilia SEAVULA FIJ 12.36 968<br />

200m Sisilia SEAVULA FIJ 25.57 963<br />

4 X 400m FIJI FIJ 3:51.69 963<br />

100m Venessa WARO PNG 12.40 962<br />

100mH Sharon KWARULA PNG 14.70 949<br />

3000mSt Heiata BRINKFIELD PYF 11:07.55 938<br />

800m Salome DELL PNG 2:13.21 931<br />

LJ Terani FAREMIRO PYF 5.66m 914<br />

SP Ana PO'UHILA TGA 15.72m 912<br />

DT Margaret SATUPAI SAM 52.05m 912<br />

TJ Betty BURUA PNG 11.83m W 872<br />

HJ Terani FAREMIRO PYF 1.69m** 859<br />

Heptathlon Terani FAREMIRO PYF 4667 pts 842<br />

Marathon Sophie GARDON PYF 3:01:11 831<br />

1500m Salome DELL PNG 4:52.76 819<br />

10000m Anne BEAUFILS NCL 39:22.08 782<br />

5000m Anne BEAUFILS NCL 18:39.98 778<br />

HT Elise TAKOSI NCL 50.13m 760<br />

PV Dolores DOGBA PYF 2.60m 449<br />

W - wind assisted * Estimated time<br />

**HJ in Heptathlon<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 8


PACIFIC GAMES RECORDS<br />

Suva (1963), Nouméa (1966), Port Moresby (1969), Tahiti (1971), Guam (1975), Suva (1979), Honiara (1981), Apia<br />

(1983), Rarotonga (1985), Nouméa (1987), Nuku‘alofa (1989), Port Moresby (1991), Port Vila (1993), Tahiti (1995), Pago<br />

Pago (1997), Guam (1999), Norfolk Island (2001), Suva (2003), Palau (2005), Apia (2007), Rarotonga (2009), Nouméa<br />

MEN'S EVENTS<br />

(<strong>2011</strong>)<br />

100m 10.34 Jone DELAI FIJ 1995<br />

200m 21.18 Banuve TABAKAUCORO FIJ <strong>2011</strong><br />

400m 46.42 Soloveni Koroi NAUKAUNICINA FIJ 1997<br />

800m 1:49.54 Isireli NAIKELEKELEVESI FIJ 1999<br />

1500m 3:50.27 Alain LAZARE NC 1987<br />

5000m 14:15.12 Alain LAZARE NC 1987<br />

10000m 30:30.96 Alain LAZARE NC 1989<br />

3000m S/C 9:07.11 Alain LAZARE NC 1987<br />

Half Marathon 1:09:53 Georges RICHMOND PYF 2003<br />

Marathon 2:26:58 Alain LAZARE NC 1987<br />

20km W 1:49:23 Dip CHAND FIJ 1997<br />

110m H 14.32 Jovesa NAIVALU FIJ 1999<br />

400m H 50.96 Mowen BOINO PNG <strong>2011</strong><br />

4 X 100m 40.15 FIJI 1997<br />

4 X 400m 3:09.55 PAPUA NEW GUINEA 1991<br />

HJ 2.21m Paul POANIEWA NC 1979<br />

PV 5.00m Thibault CATTIAU PYF 1989<br />

5.00m Eric REUILLARD NC <strong>2011</strong><br />

LJ 8.12m Frederic ERIN NC <strong>2011</strong><br />

TJ 16.10m Frederic ERIN NC <strong>2011</strong><br />

SP 18.93m Tumatai DAUPHIN PYF <strong>2011</strong><br />

DT 58.31 Bertrand VILI NC 2007<br />

HT 61.78 Laurent PAKIHIVATAU NC 1995<br />

JT 78.96m Jean-Paul LAKAFIA NC 1987<br />

Octathlon 5218pts Iosefo VULOALOA FIJ 2001<br />

Decathlon 7265pts Albert MILLER FIJI 1991<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 9


WOMEN'S EVENTS<br />

100m 11.55 Makelesi BULIKIOBO FIJ 2007<br />

200m 23.40 Makelesi BULIKIOBO FIJ 2007<br />

400m 52.66 Makelesi BULIKIOBO FIJ 2003<br />

800m 2:11.12 Salome TABUATALEI FIJ 1995<br />

1500m 4:29.3 Nadia PRASAD NC 1995<br />

3000m 9:09.48 Nadia PRASAD NC 1995<br />

5000m 18:22.9h Sophie GARDON PYF 2003<br />

10000m 33:47.21 Nadia PRASAD NC 1995<br />

3000m S/C 11:07.55 Heiata BRINKFIELD PYF <strong>2011</strong><br />

Half Marathon 1:24:20 Sophie GARDON PYF 2007<br />

Marathon 2:54:02 Pauline VEA TGA 1995<br />

20kW 1:58:32 Angela KEOGH NFI 1999<br />

100m H 13.96 Rachel ROGERS FIJ 1995<br />

13.6h Rachel ROGERS FIJ 1997<br />

400mH 58.90 Mary-Estelle KAPALU VAN 1999<br />

4 x 100m 44.86 FIJI 2003<br />

4 X 400m 3:40.55 PAPUA NEW GUINEA 2007<br />

HJ 1.80m Daniele GUYONNET PYF 1979<br />

1.80m Veronique BOYER PYF 2001<br />

PV 2.95m Dolores DOGBA PYF 2007<br />

LJ 6.09m Brigitte HARDEL NC 1985<br />

TJ 12.95m Laurence UPIGIT NC 1999<br />

SP 16.92m ‗Ana PO‘UHILA TGA 2005<br />

DT 53.17m Tereapii TAPOKI COK 2007<br />

HT 50.70m ‗Ana PO‘UHILA TGA 2009<br />

JT (old) 58.14 Bina RAMESH NC 1995<br />

(New specifications introduced April 1999. Winner in '99 set a new record)<br />

JT (1999) 57.32m Linda SELUI NC <strong>2011</strong><br />

Heptathlon 5037pts Iammo Gapi LAUNA PNG 1989<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 10


Analysis of the Standard of Events<br />

The ranking of the events below has been produced by<br />

finding the average IAAF Scoring Points for the first five<br />

positions in each event.<br />

In events with fewer than five competitors, then the average<br />

for all participants in the event was taken. Disqualifications,<br />

those who did not finish, and field event participants who<br />

had three fouls will be ignored - not given zero points.<br />

Men‘s and Women‘s Lists will be done separately.<br />

Men’s Events<br />

400m 980.4 points<br />

Long Jump 978.8<br />

400m Hurdles 974.6<br />

200m 954.2<br />

4 x 100m Relay 931.2<br />

Shot Put 928.6<br />

100m 919.8<br />

Triple Jump 905.8<br />

800m 872.4<br />

Javelin 863.2<br />

High Jump 815.8<br />

Discus 812.0<br />

1500m 803.6<br />

110m Hurdles 771.6<br />

3000m Steeplechase 754.2<br />

10000m 739.4<br />

Decathlon 714.6<br />

5000m 674.0<br />

4 x 400m Relay 952.5 4 teams only<br />

Pole Vault 796.0 3 competitors<br />

Marathon 776.5 4 competitors<br />

Hammer Throw 754.0 4 competitors<br />

Women’s Events<br />

400m 1001.2 points<br />

200m 977.8<br />

100m 976.6<br />

100m Hurdles 899.6<br />

3000m Steeplechase 846.6<br />

Long Jump 835.8<br />

800m 829.8<br />

Triple Jump 826.0<br />

Discus 816.8<br />

Shot Put 814.0<br />

1500m 804.8<br />

Heptathlon 748.0<br />

10000m 732.2<br />

High Jump 723.8<br />

5000m 718.8<br />

Hammer Throw 713.8<br />

4 x 100m Relay 1011.6 3 teams only<br />

400m Hurdles 928.0 estimated times<br />

& points<br />

Javelin 924.6 3 competitors<br />

4 x 400m Relay 895.2 4 teams only<br />

Marathon 717.3 3 competitors<br />

Pole Vault 420.7 4 competitors<br />

Participation Rates<br />

To provide an insight into the changing participation rates<br />

over the years, the following table shows the number of<br />

countries entering athletes, per event, for the <strong>2011</strong><br />

Nouméa Games, and the total number of athletes<br />

participating in each event. To enable a comparison with<br />

the Nouméa <strong>2011</strong> Games the numbers of athletes for<br />

each event in the Games from Apia (2007), Suva (2003),<br />

Guam (1999), Tahiti (1995), Port Moresby (1991) and<br />

Nouméa (1987) are shown. It is interesting to note that<br />

Port Moresby and Guam have had the best participation<br />

results in the past quarter century.<br />

For each of the events the number of entries per Games is<br />

listed below. The Games with the largest number of<br />

entries per event (or equal largest per event) is highlighted<br />

in bold print.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 11


Event Countries<br />

Athletes /<br />

Nouméa Apia Suva Guam Tahiti Port Moresby Noumea<br />

W 100m 10 19 19 15 22 14 22 13<br />

M 100m 14 25 33 25 35 24 31 16<br />

W 200m 8 16 11 14 14 12 22 13<br />

M 200m 11 19 22 17 29 21 27 15<br />

W 400m 5 10 9 8 12 9 18 7<br />

M 400m 10 21 16 17 19 15 26 13<br />

W 800m 6 9 8 6 8 8 10 10<br />

M 800m 8 13 14 12 18 14 17 12<br />

W 1500m 7 12 8 11 10 7 8 11<br />

M 1500m 8 14 14 9 19 12 11 13<br />

W 5000m 5 11 12 9 10 Not held Not held Not held<br />

M 5000m 6 13 10 8 15 12 12 13<br />

W 10000m 4 10 7 Not held 12 3 7 Not held<br />

M 10000m 5 10 8 12 13 14 12 13<br />

W Marathon 2 3 4 Half 4 Half 5 8 6 Not held<br />

M Marathon 2 6 14 Half 13 Half 12 11 14 12<br />

W 100mH 5 7 5 5 4 5 10 8<br />

M 110mH 5 7 12 8 7 7 13 11<br />

W 400mH 5 8 4 7 6 3 10 6<br />

M 400mH 5 7 9 11 7 8 8 13<br />

W 3000m St 5 10 5 Not held Not held Not held Not held Not held<br />

M 3000m St 5 9 6 8 12 9 9 10<br />

W HJ 2 5 7 7 8 5 7 10<br />

M HJ 5 9 6 6 11 6 6 12<br />

W PV 2 5 4 4 5 Not held Not held Not held<br />

M PV 2 4 4 7 6 11 8 6<br />

W LJ 4 6 12 10 12 8 11 7<br />

M LJ 8 12 13 13 16 15 18 10<br />

W TJ 5 7 5 7 9 8 Not held Not held<br />

M TJ 4 7 10 10 11 11 13 6<br />

W SP 6 9 10 9 10 9 9 9<br />

M SP 5 8 8 13 13 6 12 8<br />

W DT 6 8 10 8 8 9 10 8<br />

M DT 7 11 12 16 15 6 13 10<br />

W HT 5 7 9 6 6 Not held Not held Not held<br />

M HT 2 4 6 9 5 7 10 4<br />

W JT 2 3 9 8 8 8 9 11<br />

M JT 5 9 11 8 10 11 13 6<br />

W Heptath- 5 9 6 5 7 4 6 9<br />

M Decathlon 5 7 5-Oct 6 10 6 7 13<br />

W 4 x 100m 4 6 4 7 5 5 4<br />

M 4 x 100m 6 10 7 8 5 6 4<br />

W 4 x 400m 4 4 5 5 5 5 4<br />

M 4 x 400m 5 8 6 6 5 6 5<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 12


For the recently completed Nouméa Games there was an<br />

average of 9.27 athletes who actually competed in each<br />

event.<br />

The table below gives the figures for the seven Games<br />

studied<br />

Games Year Entries per Event<br />

Port Moresby 1991 11.97 athletes<br />

Guam 1999 11.27 athletes<br />

Apia 2007 9.65 athletes<br />

Nouméa 1987 9.59 athletes<br />

Suva 2003 9.35 athletes<br />

Nouméa <strong>2011</strong> 9.27 athletes<br />

Tahiti 1995 9.15 athletes<br />

For comparison, in the Inaugural South Pacific Games in<br />

1963, the participation rate for the Men‘s Events was 13.0,<br />

and for the Women‘s Events it was 8.4. The combined rate<br />

for the 29 events on offer was 11.41 athletes per event. In<br />

the second SPG in Nouméa (1966) the rate for the Men‘s<br />

Events was 12.5 and for the Women‘s Events it was 11.09.<br />

The combined participation rate for the 31 events was 12.0<br />

athletes per event.<br />

Medal Tally and Ranking by Country<br />

At the conclusion of the Games the Medal Tally was<br />

prepared - see table below. I include only those events that<br />

are traditional for the <strong>Athletics</strong> Competition at the Games,<br />

and do not include those for AWD / Handisport / Parasport<br />

COUNTRY GOLD SILVER BRONZE TOTAL<br />

New Caledonia 16 11 17 46<br />

Papua New Guinea 14 7 9 30<br />

French Polynesia 8 7 5 20<br />

Fiji 4 10 6 20<br />

Samoa 1 3 1 5<br />

Tonga 1 1 2 4<br />

Wallis & Futuna 0 3 1 4<br />

Vanuatu 0 1 1 2<br />

Guam 0 1 0 1<br />

TOTAL 44 44 42* 132<br />

* Using the rule of ―N-1‖ for the awarding of medals, four<br />

athletes or more need to have participated in an event for<br />

all three medals to be awarded. In the Women‘s Javelin<br />

there were only three competitors, so ―officially‖ only two<br />

medals could be awarded. Only three athletes competed<br />

in the Women‘s Marathon, but all three medals were<br />

presented! Neither appear in the official medal tally on the<br />

Games website.<br />

To give a more accurate assessment of the success of the<br />

participating teams, a score, allocating points for the first<br />

eight in each event has been made. The winner of each<br />

event scores 8 points, down to the eighth-placed athlete<br />

scoring 1 point.<br />

The scores for 17 countries who had athletes finishing in<br />

the top 8 in any event are -<br />

New Caledonia 439 points<br />

Papua New Guinea 322 points<br />

French Polynesia 224 points<br />

Fiji 201 points<br />

Samoa 47 points<br />

Tonga 43 points<br />

Vanuatu 38 points<br />

Guam 34 points<br />

Wallis & Futuna 32 points<br />

Solomon Islands 24 points<br />

Nauru 13 points<br />

Cook Islands 11 points<br />

Palau 8 points<br />

Tuvalu 4 points<br />

Kiribati 2 points<br />

Norfolk Island 1 point<br />

Northern Marianas 1 point<br />

Bob Snow, A.T.F.S.<br />

Former OAA Statistician<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 13


Injury Prevention<br />

By Richard Newsham-West PhD<br />

Griffith University , Gold Coast<br />

Participating in sport, while it has the associated health<br />

and psychological benefits, it does carry the risk of a<br />

musculoskeletal injury. Fortunately in track and field<br />

athletes, most injuries are not serious and the injury will<br />

rapidly repair and the athlete will rehabilitate quickly.<br />

Of all the track and field athletes the literature would<br />

suggest that the risk for injury is higher in athletes<br />

competing in the running events when compared to<br />

those competing in field events, but this is in no way<br />

conclusive. Epidemiological studies of injury prevalence,<br />

incidence and patterns in track and field athletics are<br />

scarce. What literature that does exist, suggests that in<br />

the running events where the foot hits the ground<br />

between 1000 and 1500 times per mile with forces of up<br />

to 3 times body weight, the overuse type injuries are<br />

common and occur mainly in the lower limb (leg and<br />

foot). In the events where a force is generated such as in<br />

the sprinting and jumping events acute muscular<br />

injuries are the most commonly reported injuries.<br />

Pole-vaulters and high jumpers tend to report acute<br />

lower back injuries as the predominant injury. In the<br />

throwing events, both acute and overuse upper limb and<br />

lower back injuries are reported. Knowing the<br />

predominant injury (type and body location) and<br />

knowledge in the cause of these injuries allows the team<br />

physiotherapist, coach and exercise physiologist to<br />

design event specific programs that are aimed at<br />

minimising the chance of these injuries occurring by<br />

addressing the risk factors associated or causes of the<br />

predominant injuries.<br />

Sports injuries are not often the result a single risk<br />

factor. Often they are a result of a number of intrinsic<br />

and extrinsic factors. Intrinsic or internal risk factors that<br />

may predispose the athlete to injury are factors that are<br />

individual and specific to that athlete, such as a muscle<br />

imbalance, prior injury, inadequate or poor diet, poor<br />

sleep or recovery and faulty mechanics. Risk factors that<br />

are external to the athlete include inappropriate or old<br />

footwear, their training practices and the physical<br />

environment in which they are training and compete in<br />

(e.g. the local climatic conditions).<br />

The healthcare provider associated with the team or<br />

squad should along with the coach and the athlete<br />

develop a plan for relevant prevention measures<br />

PHYSIOLOGY<br />

strategies that will not only minimise or remove these<br />

risk factors but better prepare the athlete for participation<br />

in their chosen event.<br />

A simple guide to injury prevention is as follows;<br />

Pre-season or pre-participation screening<br />

A healthcare provider, usually the physiotherapist will<br />

use a screening tool to identify the ‗at risk’ athlete and<br />

those factors that may increase the athlete to injury.<br />

This usually involves a full history of sporting activity<br />

and injury history, a physical examination, a measure<br />

muscle performance such as length and strength of<br />

the muscles (e.g. hamstring length, side bridging),<br />

proprioceptive or kinesthetic sense (balance) through<br />

a series of balance related assessments, a series of<br />

event specific skill based assessments and a series of<br />

fitness and conditioning assessments. During these<br />

assessments, deficits in the athlete‘s biomechanical<br />

and physiological systems that place the athlete at risk<br />

of injury can be identified and intervention(s) designed<br />

to address these can be introduced into the athletes<br />

training schedule.<br />

Warm-up, cool-down and stretch<br />

Warming-up correctly in important in preparing the<br />

body and mind for the activity is important in injury<br />

prevention. The cool-down is equally as important to<br />

help the body recover from exercise and again prevent<br />

injury. The warm-up should include a period of<br />

endurance and cardiovascular loading type exercises<br />

but also include skill or task specific exercises along<br />

with dynamic stretching to prepare the body for the<br />

demands of the sporting event. Cool down exercises is<br />

often forgotten by the athlete but it is equally<br />

important. It is important to perform some low impact<br />

low cardiovascular activity such as a light jog or walk,<br />

static stretches and re-fuelling with appropriate food<br />

and fluids. Some athletes use other recovery<br />

strategies such as massage, pool sessions and or<br />

contrast baths. These need to be explored by each<br />

individual athlete in consultation with their coaches.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 14


Physical conditioning<br />

Being prepared physically not only improves sporting<br />

performance but helps prevent injuries. Being physically<br />

prepared means the athlete can perform the given task<br />

without injury because there are no un-wanted<br />

movements of the limb because there is enough stability<br />

and /or strength to overcome any movement alteration<br />

without injury occurring and physical.<br />

A close analysis of the requirements of the individual<br />

event by the coach and sports science coordinator is<br />

essential to minimise the chance of injury. This analysis<br />

will identify the physiological requirements on the body,<br />

muscle strength, length and co-ordination required to<br />

participate and the designing of a specific training<br />

program to best prepare the athlete for the demands of<br />

the event.<br />

Technique<br />

Malalignment or biomechanical problems in the athletes<br />

movements such as pronated feet, internal rotation of<br />

the knee have been associated with injury. It is<br />

important to identify the risky elements in the sport and<br />

learn the correct technique at all times, to prevent injury.<br />

If it is difficult for the athlete to perform the activity<br />

optimally, then consultation with a Physiotherapist or<br />

Exercise Physiologist or specialised coach in the event<br />

will help identify the reason for this and a program of<br />

stretching or strengthening or skill based drills can be<br />

designed to eliminate any unwanted and potential injury<br />

risk factors.<br />

Sporting equipment<br />

It is important to buy the correct sporting equipment<br />

(e.g. shoes) and take care of the equipment to prevent<br />

injury. A simple sign that there is a problem with<br />

equipment is that the athlete will start to develop strange<br />

or out-of-the ordinary aches and pains after using or<br />

wearing the equipment.<br />

Hydration and nutrition<br />

An understanding of how hydration and nutrition<br />

affects the body‘s ability to recover and respond to<br />

training enables the athlete to make better food and fluid<br />

choices before, during and after exercise. The right<br />

hydration and nutrition program will prevent fatigue and<br />

reduce the subsequent risk of injury that is associated<br />

with fatigue both at a physiological level (tired muscles)<br />

and psychological level (poor concentration).<br />

Environment<br />

Ensure that sporting facilities and equipment being used<br />

is safe. The correct clothing should be worn that is<br />

suited to the climatic conditions training and competing<br />

occurs in.<br />

Injury management<br />

This is probably one of the key elements of injury<br />

prevention. All the literature surrounding injury<br />

prevention identify a history of a previous injury is the<br />

most significant predictor of future injury. Therefore the<br />

correct identification, treatment and rehabilitation of<br />

injuries will help players return to training and<br />

competition sooner without any deficit (both<br />

physiological and muscular) that may place the athlete<br />

at risk of future injury.<br />

Rest and recovery<br />

Sleep is becoming an essential aspect of injury<br />

prevention. Sleep is not only important for general<br />

health and wellbeing, both mentally and physically but it<br />

is critical for recovery after in intensive workouts as well<br />

as to perform well during competition. Chronic<br />

overexertion and chronic fatigue can increase the<br />

athlete‘s susceptibility to injury. Alongside good sleeping<br />

habits, eating a nutritionally balanced diet each day is<br />

essential to aid in muscle and physiological recovery.<br />

Summary<br />

In summary injury prevention is not achieved in isolation<br />

but includes the athlete, coach and medical personnel<br />

such as the Physiotherapist, Dietitian, Exercise<br />

Physiologist or Sports Doctor. Ensuring proper, efficient<br />

muscle mechanics requires practice and effective<br />

coaching and should include a systematic program of<br />

event specific exercises such as strengthening, flexibility<br />

and skill related drills. Faulty or inefficient muscle<br />

mechanics must be corrected and fundamental skills<br />

engrained if the athlete is to maximise the chance of<br />

performance improvements and to minimise the risk of<br />

injury. During the competitive period of the season and or<br />

event wearing the right equipment and ensuring it is in<br />

good condition, especially if there is specialist equipment,<br />

dressing for the climatic conditions so as to avoid the<br />

physiological stresses associated with extreme<br />

temperatures and or humidity, hydrating and refueling<br />

appropriately, warming-up and warming down and<br />

recovery and sleep are key aspects of the injury<br />

prevention process. This is a simple guide that may help<br />

the athlete reduce the risk or chance of injury and be able<br />

to compete and train injury free.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 15


New Zealand Team<br />

Commonwealth Youth Games<br />

Isle of Man<br />

9 th – 11 th September <strong>2011</strong><br />

The New Zealand Team comprising of 14 from <strong>Athletics</strong><br />

with their management flew out of Auckland on the 3rd<br />

September. Many of the team on their first long haul<br />

flight, some their first opportunity to represent New<br />

Zealand.<br />

The first 2 days in the Isle of Man the team spent resting<br />

with light recovery sessions in preparation for their<br />

competition. Watching the other teams come in, many by<br />

ferry, arriving with some very green faces with big seas<br />

running from the tail of the cyclone that had recently hit<br />

America.<br />

Wednesday Pete Wardell our Chef de Mission and NZOC<br />

team had organised a New Zealand team function.<br />

Travelling by tram the team was taken to a restaurant at<br />

the top of the Highest Mountain on the Isle of Man where it<br />

is said all five kingdoms can be seen. England, Scotland,<br />

Wales, Ireland and the kingdom of God. There each team<br />

member and management was presented with a team<br />

book and Koru as a memento of their representation of<br />

New Zealand.<br />

Thursday night the opening ceremony was held. The<br />

opening ceremony saw all 65 competing countries with<br />

their athlete‘s parade in for the opening addresses and<br />

Athlete oath. The opening performances by hundreds of<br />

local performers illustrated the history and traditions of<br />

Manx culture, including fire breathing dragons, gods and<br />

of course the Manx cat.<br />

Friday saw the beginning of competition on the track with<br />

cool and windy conditions. Kodi Harman and Blair Grant<br />

both made the semi-finals in the 100m then both finished<br />

7th in their semi-finals in 11.12 seconds and 11.13<br />

seconds respectively. Tom Symes ran his heat of the<br />

400m in 49.89 seconds and went on to the semi finishing<br />

4th in 49.88 seconds and progressing to the final.<br />

Day 2 saw another cool windy day with Kodi Harman and<br />

Dalton Coppins both starting in the 200m. Kodi running<br />

22.45 seconds and Dalton 21.42 seconds which saw the<br />

men reach the semi -final. Tom Symes ran his final in the<br />

400m finishing 6th in 50.40 seconds. Kieron McDonald ran<br />

STORY<br />

his first of three 800m races finishing 1st in his heat in<br />

2m6.27 seconds. Richard Callister was the 1st of the field<br />

Athletes to appear in the men‘s Discus. With some very<br />

tough South African and Australian competition Richard<br />

finished 10th with his best performance 46.17m. Chei<br />

Kenneally New Zealand‘s Queensland based thrower<br />

competed in the Women‘s Shot finishing 3rd with 12.96m<br />

with a closely contested battle with 4th place getter<br />

Duquemin of Jamaica. Greer Alsop competed in a strong<br />

Long Jump field finishing 4th with a best effort of 5.83m.<br />

Kerry White finished 2nd in her heat of the 800m going<br />

through to the final on Sunday. Australian based Madison<br />

Gipson finished 4th in her heat of the 200m progressing to<br />

the semi on Sunday. Again lining up, this time in the 100m<br />

hurdles Madison with fellow Kiwi Mackenzie Keenan both<br />

progressed to the final where Madison finished 6th in<br />

13.99 seconds and Mackenzie 7th in 14.15 seconds.<br />

Completing a long action packed day for New Zealand.<br />

Day 3 Madison Gipson finished 4th in the semi of the<br />

200m in 25.60 seconds and Dalton Coppins progressed<br />

into the final of the 200m with a 2nd place time of 21.64<br />

seconds. Leading the final for the first 150m Dalton<br />

finished 3rd in a photo finish and received New Zealand‘s<br />

2nd Bronze track and field medal. Kieron McDonald<br />

finished 4th in the semi-final of the 8oom and in a Kenyon<br />

dominated final 6th in 1m56.27 seconds. Kerry White<br />

finished 4th in her 800m final in 2m13.80 seconds. Matt<br />

Baxter started in a straight final of the 3000m finishing 7th<br />

in 8m46.39 seconds. Greer Alsop in the triple jump<br />

produced New Zealand‘s best result of the <strong>games</strong> winning<br />

the silver medal with a best jump of 12.39m. Kyle Van der<br />

Merwe competed in the Javelin during the worst period of<br />

weather of the Games. Horizontal rain and gale cross<br />

winds. Unable to adjust to the conditions and carrying an<br />

ankle injury Kyle finished 9th with 40.49m. With much<br />

improved weather in the afternoon Kyle went onto the<br />

Shot finishing 7th with a put close to personal best of<br />

16.04m. Fellow New Zealander Alex Fafeita in the Shot<br />

finished 8th with 15.67m. Earlier in the Hammer Alex had<br />

finished 4th with a personal best throw of 64.61m. Richard<br />

Callister also competed in the hammer finishing 6th with<br />

55.47m and also producing a new Auckland M16 record.<br />

Chei Kenneally competed with a very strong women‘s<br />

hammer field finishing 5th with a best of 46.88m<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 16


In all New Zealand <strong>Athletics</strong> finished with 2 bronze, one to<br />

Dalton in the 200m and one to Chei in the shot. The best<br />

result and silver medal to Greer in the Triple Jump. Every<br />

New Zealand Track and Field Athlete made a final in at<br />

least one event. It all looks very promising for a young<br />

group of New Zealand Men and Women heading into their<br />

Athletic futures.<br />

Monday a cultural day was held where all the athletes had<br />

an opportunity to experience some of the Manx culture.<br />

Travelling to Castletown by steam train groups of athletes<br />

toured the Castle trying cultural dress, dance and song,<br />

archery and <strong>games</strong>. Returning again by stream train to<br />

explore local Douglas shops. The evening saw us all<br />

attending the closing ceremony with BBQ dinner, live<br />

performance and bands, and the passing of the<br />

Commonwealth Games flag over to Samoa the next hosts<br />

of the Commonwealth Youth Games.<br />

A great time was had by all and the desire for future<br />

international competition was enhanced.<br />

John Quinn<br />

New Zealand Team Coach<br />

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Following on from the May <strong>2011</strong> RDC Kids <strong>Athletics</strong><br />

Project there has been a huge number of Kids <strong>Athletics</strong><br />

activities held in the <strong>Oceania</strong> Region. The aims of these<br />

activities is to introduce children to the sport of <strong>Athletics</strong>.<br />

We would like to highlight some of the activities that have<br />

been conducted in <strong>2011</strong>.<br />

Federated States of Micronesia (FSM)<br />

Larry Dakanno (FSM) has been conducting various Kids<br />

<strong>Athletics</strong> activities throughout the year involving a number<br />

of the schools in and around Pohnpei. With the new<br />

knowledge he gained at the May Kids <strong>Athletics</strong> Course,<br />

Larry has been running additional Kids <strong>Athletics</strong> activities<br />

with the local schools and community groups to promote<br />

Kids <strong>Athletics</strong> in FSM and the Micronesian Region.<br />

The latest Kids <strong>Athletics</strong> activity that Larry organised was<br />

held on the 28 September. The activity was designed to<br />

work with grade five children improving the sprint and<br />

hurdle skills they had learned at the last activity in August.<br />

The aim of the activity was firstly to improve the children‘s<br />

physical and mental fitness in a fun and exciting way and<br />

secondly to encourage the children to compete in a team<br />

environment.<br />

Larry has been very happy with the progress of Kids<br />

<strong>Athletics</strong> in Pohnpei and is hoping to continue to develop<br />

these activities throughout the Federation with the schools<br />

and local communities in and around Federated States of<br />

Micronesia and in the meantime encourage more coaches<br />

to be involved.<br />

Fiji (FIJ)<br />

<strong>Oceania</strong> Kids <strong>Athletics</strong><br />

Lars Hansen. <strong>Athletics</strong> Fiji has been working closely with<br />

Special Children's Schools around Fiji to help increase<br />

the number of disabled children that compete in the Coke<br />

and Chow Games. These activities have resulted in an<br />

increase in Kids <strong>Athletics</strong> participation in Fiji. His goal by<br />

2012 is to have 16 Special Children‘s Schools<br />

participating in regular Kids <strong>Athletics</strong> activities. Lars will<br />

achieve this by:<br />

1) Conducting 5 clinics in early 2012 to train teachers to<br />

coach students. The training for Kids <strong>Athletics</strong> will allow<br />

students to improve skills for competitions<br />

KIDS ATHLETICS<br />

2) Developing an overview of the IAAF Youth Project and<br />

Kids <strong>Athletics</strong> Program for ministries<br />

3) Secure funding from possible sponsors, FPC budget<br />

and ASOP<br />

4) Advertise program via all media outlets, local, social,<br />

and international. Fiji Sun will run any story if provided and<br />

Fiji TV run stories on activities<br />

Marshall Islands (MHL)<br />

Jomina Lawin and Birney Ishoda from the Marshall<br />

Islands have been using the knowledge gained from the<br />

course to implement various Kids <strong>Athletics</strong> activities. They<br />

have done this successfully by introducing the Kid‘s<br />

<strong>Athletics</strong> activities into already established community and<br />

school events.<br />

By utilising the Japanese Student Exchange Program,<br />

Jomina and Birney were able to organise a one day<br />

mini -<strong>games</strong> sports event. A total of 42 Japanese and<br />

Marshall Island children worked together in teams of 7 to<br />

perform various athletic activities. Five stations were set<br />

up comprising of throwing, 2 x running, relay runs and<br />

jumping.<br />

―The children enjoyed the points system and it made them<br />

work as a team‖ Birney said.<br />

Another way the coaches have been increasing the<br />

participation numbers in Kids <strong>Athletics</strong> has been through<br />

the schools. Throughout the week, Jomina and Birney<br />

have been including Kids <strong>Athletics</strong> programs in the<br />

Physical Education (PE) classes at the Delap Elementary<br />

School. Around 90 students in different classes are taught<br />

the basics skills of running, jumping and throwing in a fun<br />

and exciting environment.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 26


From the great success of teaching Kids <strong>Athletics</strong> at Delap<br />

Elementary School, Jomina and Birney are now planning<br />

to visit and teach in more schools around the Marshall<br />

Islands. Their activities have excited other PE and health<br />

teachers who now want to become involved in the project.<br />

Northern Mariana Islands (NMI)<br />

Orrin Pharmin and Clayton Kenty have conducted three<br />

Kids <strong>Athletics</strong> Camps since they competed the IAAF Kids<br />

<strong>Athletics</strong> Course in May. By implementing the Kids<br />

<strong>Athletics</strong> activities within the Saipan <strong>2011</strong> Summer Youth<br />

Camp, over 230 children participated in the Kids <strong>Athletics</strong><br />

activities over a two week period. Due to the vast number<br />

of children participating, Orrin and Clayton placed the<br />

children into different groups; 6-8 years old, 9-10 year<br />

olds, and 11-12 year olds.<br />

Kids <strong>Athletics</strong> is progressing well in Saipan, and NMI is<br />

planning to speed the pace up by continuing with our<br />

outlined plan by being interactive with the Public School<br />

System (PSS). They are also planning to have a debrief/<br />

evaluation session with coaches, trainers and teachers in<br />

December to try and gain feedback on how to better<br />

develop Kids <strong>Athletics</strong> in Saipan.<br />

Norfolk Island (NFI)<br />

Brett Thompson from Norfolk Island Central School has<br />

used the knowledge he gained from the Kids <strong>Athletics</strong><br />

Course to integrate the IAAF Kids <strong>Athletics</strong> into the<br />

schools Sports and Education curriculum along with the<br />

Australian Sports Commission School Community<br />

Programs. One of the goals of these activities was to get<br />

children prepared and motivated for the schools annual<br />

<strong>Athletics</strong> Carnival. This was a huge success, resulting in<br />

around 90 children between the ages of five to eight years<br />

to develop skills, increase movement to support good<br />

health, and motivate more children to participate in<br />

athletics. These activities have also promoted the IAAF<br />

Kids <strong>Athletics</strong> to other school teachers and community<br />

members who are now in talks to use them in already<br />

planned future activities.<br />

Tuvalu (TUV)<br />

Okilani Tinilau, Sport Development Officer from Tuvalu<br />

<strong>Association</strong> of Sports and National Olympic Committee<br />

will be running a Kids <strong>Athletics</strong> Awareness seminar later in<br />

November to promote Kids <strong>Athletics</strong> in Tuvalu. Okilani has<br />

invited Tuvalu <strong>Athletics</strong> <strong>Association</strong> volunteers, school<br />

teachers, children and family members to demonstrate<br />

and teach people about the IAAF Kids <strong>Athletics</strong> activities.<br />

Okilani‘s goal is to get school teachers and community to<br />

regularly conduct Kids <strong>Athletics</strong> activities at school and<br />

community events. As part of this seminar, Okilani will be<br />

teaching people to use and make modified <strong>Athletics</strong> Kids<br />

equipment that is easily accessible.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 27


<strong>2011</strong> Course Reports<br />

Course 1 - IAAF Information Technology<br />

Seminar<br />

This course was held in conjunction with the OAA<br />

Congress. It was attended by all Member Federations with<br />

at least two delegates from each. Topics covered were:<br />

Understanding the Basics, Hardware & Networks,<br />

Software & Virus Protection, Advanced Features (OAA<br />

Webpage – Web design, Voice over IP), IAAF Historical<br />

Course 2 - IAAF CECS Level II<br />

Joel Severe (Mauritius) and Daniel Vicente were<br />

appointed to lecture this course in French Polynesia<br />

– Papeete - Tahiti. The in country organisation was<br />

co-ordinated by Titaua Juventin (President PYF – OAA<br />

Council Member). PYF was able to provide facilities,<br />

equipment and an atmosphere that gave the opportunity<br />

for extremely good outcomes. Twenty two participants<br />

attended this course with all passing. This reflected kindly<br />

upon the selection of the course participants and the<br />

lecturers.<br />

<strong>2011</strong> RDC NEWS<br />

Database overview, Entry System for IAAF events<br />

overview and Future Developments. Barry Mullins was<br />

appointed the chief lecturer; Jee Isram (IAAF), Dayne<br />

O‘Hara and Peter Wilson also delivered aspects of the<br />

course. The specific IT course material was developed by<br />

Barry Mullins and the quality of this material was superb.<br />

The feedback from the course participants and the Course<br />

Director (Joel Severe) was very encouraging. This<br />

feedback indicated that this course was delivered at a very<br />

high level. Another positive outcome from this particular<br />

course was the recommendation from Joel Severe to the<br />

IAAF and the RDC Gold Coast that Daniel Vicente be<br />

considered an IAAF Level II lecturer.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 28


Course 3 - IAAF Kids <strong>Athletics</strong> Workshop<br />

This workshop targeted personnel within the Member<br />

Federations who have a keen interest in Kids <strong>Athletics</strong><br />

and are prepared to coordinate and or introduce the IAAF<br />

Kids <strong>Athletics</strong> programme throughout their country of<br />

origin. The specific outcome from this course was that<br />

each course member be equipped with the skills and<br />

knowledge to train Kids <strong>Athletics</strong> facilitators in their MF so<br />

that Kids <strong>Athletics</strong> can be promoted and sustained within<br />

their Federation. The Federations who attended were<br />

ASA, FSM, GUM, KIR, TUV, MHL, NFI, NMI, PLW, SAM.<br />

All course attendees were well selected by their Member<br />

Federations.<br />

On the last day all course participants presented an<br />

outline of a Kids‘ <strong>Athletics</strong> programme to the other course<br />

members. These outlines showed how each Federation<br />

envisaged the implementation of KA programme in their<br />

Federation: how it was to be developed, who was to be<br />

involved and ways to sustain and expand the KA<br />

programme. It was so encouraging to see enthusiasm<br />

emanating from this group, and the <strong>Oceania</strong> <strong>Athletics</strong><br />

<strong>Association</strong> looks forward to the regular reports from each<br />

participating country and to see the progress being made<br />

and the potential outcomes.<br />

Josaia Tuinamata (FIJ) a recently appointed IAAF Level I<br />

lecturer (2010) assisted Peter Wilson with this course.<br />

Josaia has the skills and abilities to conduct these<br />

workshops himself.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 29


Course 4 - IAAF Road Race Measurement<br />

Seminar<br />

The <strong>Oceania</strong> Regional Development Centre, Gold Coast<br />

hosted an IAAF Seminar on Road Race Measurement<br />

Seminar on the Gold Coast, the 1st - 7th July, <strong>2011</strong>.<br />

There were 15 participants from 12 <strong>Oceania</strong> Area Member<br />

Federations who participated in the seminar. The seminar<br />

was a combination of robust theory and equally vigorous<br />

practical sessions. Using the knowledge gained in theory<br />

classes, participants took to the streets of the Gold Coast<br />

on bicycles to practice measuring courses using the<br />

Bicycle Calibration Method and learning the intricacies of<br />

the Jones Counter.<br />

The Seminar Leader and Lecturer was Dave Cundy (AUS)<br />

who is highly qualified and experienced in Road Race<br />

Measuring. Dave has been appointed by the IAAF to the<br />

ICRO Panel.<br />

The Seminar was a live-in seminar and the participants<br />

were accommodated at the Sports Super Centre at<br />

Runaway Bay on the Gold Coast. The Road Measurers<br />

Seminar was conducted alongside the <strong>Oceania</strong> Half<br />

Marathon and Marathon Championships which were held<br />

on the 1st July at Southport. Seminar participants were<br />

able to attend the Championships and witness real<br />

examples of the results of course measurement. One of<br />

the seminar participants, Peter Higgins was Race Referee<br />

for the Half Marathon, whilst another, Jay Antonio took the<br />

opportunity to compete in the <strong>Oceania</strong> Half Marathon<br />

Championships.<br />

The aims and objectives of the seminar were that by the<br />

end of the seminar participants would have learnt how to<br />

precisely measure a course for any road competition and<br />

be able to set up the corresponding refreshment and<br />

sponge stations.<br />

All participants completed the seminar and received an<br />

IAAF Certificate of Attendance. On completion of the<br />

seminar the participants are eligible to become<br />

IAAF-AIMS Grade ‗C‘ measurers. Participants were<br />

encouraged to return to their Member Federations and<br />

practice their measuring, prepare measurement reports to<br />

a reasonable standard and submit reports to Dave Cundy.<br />

Once these expectations have been met they may<br />

become IAAF-AIMS Grade ‗C‘ Measurers and be eligible<br />

to measure local races. Once the Measurer becomes a<br />

Grade ‗C‘, he/she can work towards being upgraded to a<br />

Grade ‗B‘. To do so he/she needs to continue measuring,<br />

preparing reports to a high standard, and be observed by<br />

a Grade ‗A‘ measurer on at least one measurement.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 30


Course 5 - IAAF CECS III Throws Course<br />

<strong>Oceania</strong> <strong>Athletics</strong> conducted a 14 day CECS III Throws<br />

Course for coaches from eight OAA Member Federations in<br />

September at the Super Sports Centre, Runaway Bay on<br />

the Gold Coast.<br />

The two course lecturers were Fletcher McEwen and Brett<br />

Green, a Gold Coast local, who was lecturing on an IAAF<br />

Course for the first time.<br />

The Sports Super Centre is an ideal venue for a course that<br />

requires four hours a day of practical sessions that not only<br />

included the four events but also strength and conditioning<br />

sessions in the gymnasium.<br />

The course content is well balanced with a variety of<br />

practical participation by the coaches and instruction in the<br />

class room.<br />

The structure of the course is each event commencing with<br />

Advanced Teaching Progressions for that event, followed by<br />

the event Technical Model, then Drills and Exercises and<br />

finally the coaches Teaching and Coaching the event.<br />

The coaches‘ task was made easier with a group of<br />

students from Helensvale State High School, students who<br />

were at the Sports Centre on excursion and some local<br />

experienced athletes. These athletes enjoyed their<br />

involvement in the course and were appreciative of the<br />

opportunity to work with the coaches.<br />

In addition to the sessions on the events the course content<br />

included Dynamic Warm-up, Session Planning including<br />

Microcycle Design, Strength and Conditioning (weights,<br />

medicine balls, plyometrics), Physiology and Anatomy and<br />

Performance Coaching.<br />

At the completion of the course each coach was required to<br />

complete a written exam, plan two training sessions and sit<br />

an oral exam where the coach was given a set of situations<br />

and to analyse what had occurred with the athlete‘s throw<br />

and how to make the corrections.<br />

From the first practical session the coaches were involved in<br />

―coaching‖ whether it was conducting the warm up, working<br />

with fellow coaches or the visiting athletes. This enabled the<br />

coaches to display their own unique method of coaching.<br />

Granted some were not as experienced as others at the<br />

beginning, however the group worked extremely well as a<br />

team to achieve the common goal of developing more<br />

throws coaches in the Federations, In particular the smaller<br />

federations such as Tuvalu, Kiribati and Nauru.<br />

With only one rest day during the course the coaches put in<br />

extra time after hours for study and group planning<br />

sessions.<br />

The course was divided into three syndicates and each of<br />

these had to prepare, for presentation to the course, a<br />

Technique Training Session and a Speed Training<br />

Session. Following the presentation the course then<br />

conducted an open critique of the plans. These proved to<br />

be a very good way of expanding the coach knowledge.<br />

Not only with the group working together but also the<br />

critique, which was a fun time, showing that the sessions<br />

could be varied to meet the same goal.<br />

The course concluded with a social night at the home of<br />

OAA Executive Director, Yvonne Mullins. The atmosphere<br />

here was the traditional Pacific Islands chat and laughter.<br />

Yvonne put on the usual OAA spread with plenty of good<br />

food to satisfy all.<br />

Dayne O‘Hara, who is finalising his Bachelor of<br />

Business—Sport and Event Management , provided<br />

excellent administration and logistics support to the<br />

course.<br />

Some of the course highlights included:<br />

John Quinn attended the course on his way home from<br />

coaching the New Zealand team at the Commonwealth<br />

Youth Games on the Isle of Man.<br />

The continual miss hitting if the arrow key by the Senior<br />

Lecturer to the point where he required a purpose<br />

prepared template over the key board.<br />

Shaka‘s singing of ‗60‘s hits.<br />

The variety of hats Golden (aka Anthony) wore. Couple<br />

were magpies beanies.<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 31


Richard leaving before his 60th birthday.<br />

The extra time that Sandra put in each day to translate her<br />

notes. Sandra who, after a very good career as a discus<br />

thrower at several Pacific Games, continues to compete in<br />

masters competition s.<br />

The athletics skills of Solomoni. He never tired of stepping<br />

up to demonstrate a skill or activity.<br />

The enthusiasm of the students and athletes who worked<br />

with the coaches. They made the coaching so much<br />

easier. Perhaps this reflects on the way Brett Green goes<br />

about his coaching.<br />

The skill of Brentt Jones. Not the regular large hammer<br />

thrower yet to throw the distances he did is a credit to his<br />

technique. Always willing to pass on his wealth of<br />

knowledge in the event.<br />

Gordon from Nauru – who knows how many Gb of video<br />

and still pictures he took with that new camera he<br />

purchased on the way. No doubt he will be watching all of<br />

it to develop his new coach skills.<br />

The versatility of Margaret and her willingness to<br />

demonstrate the events and strength work.<br />

There was not one milk collection missed by Des yet he<br />

never missed a session.<br />

How did Shaka and John squeeze into the bunks?<br />

Certainly the best dressed coach award goes to Avito.<br />

Finally David Little would be proud of the enthusiasm and<br />

development over the course of Tekabara.<br />

Course Participants<br />

Tahiti - Sandra Bordes<br />

Samoa - Avito Fonoti, Margaret Satupi and Shaka Sola,<br />

Norfolk Island - Brentt Jones<br />

New Zealand - Richard Drabcyznski, and John Quinn,<br />

Nauru - Gordon Daeago<br />

Kiribati - Tekabara Raurenti<br />

Fiji - Solomoni Qisavola, and Golden Varea<br />

Australia - Peter Barrett and Des Davis<br />

Course Lecturers<br />

Fletcher McEwen, Brett Green<br />

Course Administration<br />

Yvonne Mullins, Dayne O‘Hara<br />

Report by Peter Barrett - Australia<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 32


2012 RDC Courses<br />

Course 1 - Chief Youth Academy Coach<br />

12 –18 February 2012 – University of Queensland,<br />

Brisbane, Australia<br />

The IAAF, in co-operation with an Accredited University<br />

(AU) organises Academy Courses for Coaches. The Entry<br />

requirements will be an ―IAAF Diploma in Coaching‖ or<br />

equivalent.<br />

The Pathway chosen in 2012 will be Youth Chief Coach and<br />

will be a 5 day residential course. A final project will be<br />

required within 2 months after the course.<br />

Course 2 - CECS III – Jumps<br />

12 –27 May 2012 – Gold Coast, Australia<br />

The objective of the CECS Level III Course is to develop<br />

intermediate coaching skills and knowledge. The Entry<br />

Requirement will be the successful completion of Level II<br />

and one year of active coaching certified by the Member<br />

Federation. The duration of the course will be 14 days.<br />

Course 3 - International Training Camp - World Junior<br />

Championships –Barcelona<br />

June-July 2012- Barcelona, Spain<br />

This camp will precede the World Junior Championships<br />

and will be for athletes who have been selected to compete<br />

at the World Junior Championships. The athletes will live,<br />

train and compete under the guidance of a coaching and<br />

management team appointed by the <strong>Oceania</strong> <strong>Athletics</strong><br />

<strong>Association</strong>. Personal Coaches will be invited to attend at<br />

the cost own cost or the cost of their Member Federation.<br />

Arrive Cairns: 23-24 June<br />

OAA Championships: 27-29 June<br />

Depart Cairns for Barcelona: 30 June<br />

RDC Camp: 30 June – 7 July<br />

Depart Barcelona: 15-16 July<br />

Course 4 - Women’s Activity<br />

Lecturers Margaret Mahoney, Annette Purvis, Yvonne<br />

Mullins<br />

23-24 June 2012 – Cairns, Australia<br />

Course 5 - Development Strategy Seminar – Team<br />

Management<br />

24-26 June 2012 – Cairns, Australia<br />

Funded by <strong>Oceania</strong> Area <strong>Association</strong><br />

The aim of the Development Strategy Seminar is designed<br />

to assist Member Federations to identify persons who are<br />

able to manage teams/individuals attending IAAF,<br />

<strong>Oceania</strong> and Regional Competitions as well as local and<br />

national competitions.<br />

The seminar will be open to men and women, working within<br />

Member Federations in planning and/or team administration<br />

capacity. It will be of particular benefit to those who have<br />

been identified to accompany teams over the next 5 years.<br />

FUTURE RDC COURSES<br />

The Seminar will be held over three consecutive days and<br />

will be conducted alongside the <strong>Oceania</strong> Area<br />

Championships in Cairns.<br />

Topics to be covered in the seminar include, but not<br />

limited to:<br />

� Team Management Responsibilities<br />

� Preparation of Team Manual<br />

� On-line entries<br />

� Visa requirements<br />

� Travel arrangements<br />

� Technical Information Centre / Call Room Procedures<br />

� Uniform / advertising regulations<br />

� Athlete behaviour<br />

� Team Manager behaviour<br />

Course 6 - TOECS Level 1 Lecturers Course<br />

16 –23 July 2012 – Gold Coast, Australia<br />

This course is open to eligible Technical Officials from<br />

Federations who do not have a qualified TOECS Level 1<br />

Lecturer at present. Successful candidates will qualify as<br />

either TOECS Lecturers in their Federation.<br />

Course 7 - CECS IV Refresher Workshop<br />

Date and format to be advised by IAAF, Member Services<br />

Department.<br />

2013 Proposed RDC Courses<br />

Course 1 - Development Strategy Seminar<br />

May – Nadi, Fiji Islands<br />

Course 2 - Competition Organisation Seminar<br />

May – venue to be confirmed<br />

Course 3 - Youth Activity<br />

Course 4 - CECS IV – Sprints / Hurdles<br />

September – Gold Coast, Australia<br />

Course 5 - CECS IV Refresher Course<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 33


NOTES<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 34


2012 CALENDAR<br />

2012 Events<br />

Date Event Location<br />

3 Jan ANZ 10,000m Championships Tauranga, New Zealand<br />

6 Jan – 8 Jan North Island Colgate Games Tauranga, New Zealand<br />

12 Feb—18 Feb OAA RDC Chief Youth Academy Coach Course Brisbane , Australia<br />

13 Jan – 15 Jan South Island Colgate Games Nelson, New Zealand<br />

21 Jan ANZ M19 & W199 3000m Championships Hastings, New Zealand<br />

4 Feb New Zealand International Track Meeting Christchurch, New Zealand<br />

4 Feb – 5 Feb ANZ Combined Event Championships Palmerston North<br />

5 Feb – 12 Feb <strong>Oceania</strong> Masters <strong>Athletics</strong> Championships Tauranga, New Zealand<br />

25 Feb Australian 20km Race Walking Championships and Olympic<br />

Selection Trail<br />

Hobart, Australia<br />

25 Feb <strong>Oceania</strong> Race Walking Championships Hobart, Australia<br />

2 Mar – 4 Mar Melbourne IAAF World Challenge and Selection Trails Melbourne, Australia<br />

9 Mar - 11 Mar 14th IAAF World Indoor Championships Istanbul, Turkey<br />

14 Mar – 18 Mar Australian Junior Championships Sydney, Australia<br />

6 Apr – 9 Apr Stawell Gift Melbourne, Australia<br />

13 Apr – 15 Apr Australian <strong>Athletics</strong> Championships Melbourne, Australia<br />

5 May - 6 May <strong>Oceania</strong> Combined Championships Townsville, Australia<br />

12 May - 13 May IAAF World Race Walking Cup Saransk, Russia<br />

12 May - 27 May OAA RDC CECS III Jumps Gold Coast, Australia<br />

23 Jun - 16 July International Junior Training Camp Barcelona, Spain<br />

23 Jun - 24 Jun OAA RCD Women's Activity Cairns, Australia<br />

24 Jun—26 Jun OAA RDC Development Strategy Seminar - Team Management Cairns, Australia<br />

27 Jun - 29 Jun <strong>Oceania</strong> Area Championships Cairns, Australia<br />

30 Jun - 1 Jul <strong>Oceania</strong> Half and Marathon Championships Gold Coast, Australia<br />

10 Jul - 15 Jul IAAF World Junior Championships Barcelona, Spain<br />

16 Jul—23 Jul OAA RDC TOECS Level 1 Lecturers Course Gold Coast , Australia<br />

27 Jul 30 th Summer Olympic Games – Opening Ceremony London, England<br />

3 Aug - 12 Aug 30th Summer Olympic Games London, England<br />

4 Aug <strong>Oceania</strong> Cross Country Championships Hamilton, New Zealand<br />

12 Aug 30 th Summer Olympics Games – Closing Ceremony London, England<br />

29 Aug - 9 Sep 30th Summer Paralympic Games London, England<br />

6 Oct 20 th IAAF World Half Marathon Championships Kavarna, Bulgaria<br />

18 Nov—30 Nov Papua New Guinea Games Kokopo, Rabaul<br />

22 Nov – 25 Nov IAAF Centenary Barcelona, Spain<br />

2013 Events<br />

Date Event Location<br />

16 Jan – 20 Jan Australian Youth Olympic Festival Sydney, Australia<br />

24 Mar IAAF World Cross Country Championships Bydgoszcz, Poland<br />

3 May (TBC) OAA Congress Fiji (TBC)<br />

4 May—5 May (TBC) Development Strategy Seminar Fiji (TBC)<br />

10 Jul – 14 Jul IAAF World Youth Championships Donetsk, Ukraine<br />

6 Aug <strong>Oceania</strong> Member Federation Meeting Moscow, Russia<br />

7 Aug - 8 Aug IAAF Congress Moscow, Russia<br />

10 Aug – 18 Aug 14 th IAAF World Championships Moscow, Russia<br />

2 Sep – 12 Sep Pacific Mini Games Wallis and Futuna<br />

3 Sep – 7 Sep Pacific Mini Games – <strong>Athletics</strong> Wallis and Futuna<br />

2014 Events<br />

Date Event Location<br />

7 Mar – 9 Mar IAAF World Indoor Championships Sopit, Poland<br />

7 Jul – 11 Jul IAAF World Junior Championships Eugene, Oregon, USA<br />

23 Jul – 3 Aug 20 th Commonwealth Games Glasgow, Great Britain<br />

16 Aug - 28 Aug 2 nd Summer Youth Olympic Games Nanjing, China<br />

13 Sep—14 Sep<br />

2015 Events<br />

Continental Cup Rabat, Morocco<br />

Date Event Location<br />

22 Aug – 30 Aug IAAF World Championships in <strong>Athletics</strong> Beijing, China<br />

14 Sep – 20 Sep Commonwealth Youth Games Apia, Samoa<br />

<strong>Oceania</strong> RDC Bulletin <strong>2011</strong> Page 35


139 –141 Varsity Parade<br />

Varsity Lakes, 4227 Queensland<br />

Australia<br />

Phone: +61 7 5609 4441<br />

Email: oceania@attglobal.net<br />

Website: www.athletics-oceania.com

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