Cardio Collection US - Technogym

Cardio Wave.EXCITE / Cardio WaveCARDIO WAVE introduces a radical new approach to cardiovascular training. It’s lateral, multiplanar movement offers a uniqueand functional way to cross train.Single plane exerciseMULTIPLANARCARDIO EXERCISEUntil now all cardio exercise equipment hasoffered training options in a traditional linearplane of movement. With CARDIO WAVE exercise isperformed on three different planes of movementsimultaneously for a radically new, effective andfun training method, providing an alternative totraditional linear movement.Multiplanar exerciseLATERAL TRAINING:3 MOVEMENTS IN 1CARDIO WAVE introduces the concept ofMULTIPLANAR CARDIO EXERCISE, involving theglutes, core stabilizer muscles and lower limbs onthree different planes of movement, combiningextension, abduction and external rotation. Lateraltraining is fundamental for everyday activitiesand sport preparation to avoid injuries and tomaximize performance.EXTERNAL ROTATIONEXTENSIONABDUCTION49