New! Ancient Grain Bread - Dorothy Lane Market

market reportaugust 2013Norman’s Letterpage 2Local Harvest Dinnerpage 4Ancient Grain Breadpage 6New!Ancientgrainbread

Boomerang TheoryA customer approached me and asked, “What’s with theboomerangs?”While shopping here, you may have noticed that many associateshave a golden boomerang on their hat, name badge,or collar. Everyone receives it at orientation, and some havebeen wearing theirs for more than 25 years!Why are they wearing a boomerang? Well, this idea camefrom a Grocer friend in Dublin, Ireland—Feargal Quinn, aleader in customer service and a really cool guy. Currentlyserving as a senator in Ireland, you can read more of hisinteresting story on Wikipedia. (http://en.wikipedia.org/wiki/Feargal_Quinn)He grew up working on school breaks at his father’s RedIsland “holiday camp” just outside Skerries on the coast ofNorthern County Dublin. It was a wonderful place to bringthe family and participate in organized activities such asswimming or boating. It was a place where families madelasting memories and had relaxing vacations. Feargal’sfather always taught him that the most important thing wasto do whatever it takes to make your guests happy so theywill want to come back to ”holiday camp” the next year.Learning from his experiences at the “holiday camp”, Feargaloften said “Operating a business should be like throwinga boomerang – If you do it right, the boomerang will comeback.” Thus, the boomerang theory. Wearing the boomerangreminds us to treat every one of you right so you’ll wantto come back.One of the most important things I’ve learned from mycareer at DLM is that we need good associates workinghere more than they need us. One of the reasons we havegood folks working for us is that they have bought into the“Boomerang Theory.”We’re thankful Feargal thought of this many years ago andshared it with us. We’re also thankful for all of you folks whochoose to shop at Dorothy Lane Market.President & CEO2 DLM Market Report August 2013

Healthy LivingWhat is Acupuncture andCan it Help Me?David J. Klosterman, DC, FIAMA, Dip. Ac.August 20 • 7-8:30 PMFREE • DLM Springboro Community RoomLearn what other parts of the world have experienced for over5,000 years, and how it’s helping Americans today.Dr. David Klosterman, a practicing chiropractor for over 15years, will be discussing the benefits of using modern acupunctureas practiced by thousands of highly trained doctorsover the United States. He has trained with the InternationalAcademy of Medical Acupuncture, and is currently one ofonly a handful of chiropractors in the state of Ohio licensedand trained in the art of acupuncture. You will learn how thisancient medicine is being combined with modern medicine andthe amazing benefits people are experiencing when the westmeets the east.Acupuncture is a natural, ancient medicine that treats patientsby insertion and manipulation of needles in the body. It’s aholistic approach which is based on the treatment of all bodilysystems. According the Dr. Klosterman, acupuncture can providepain relief, increase fertility, increase mental clarity, boostyour immune system, and enhance overall wellness.Seating is limited! Please register at www.dorothylane.com, orcontact Joanna (937) 748-6800 or Joy (937) 434-1294.Healthy LivingDirectorHonestly LocalHarvest DinnerAugust 15 • 6 pm • $25 per personDlM SpringboroImagine tables groaning with the freshest local foods we canget our hands on and sharing those foods with the folks whohelped get them there! Farmers, artisan producers, and goodpeople just like you enjoying the simple pleasures in life! Greatfood, good company, and live acoustic guitar music by DLM’sown Dennis Chrisman!At $25 per person, it’s a great deal—so bring a date, your family,or a group of friends and get ready to relax, have some fun, andenjoy a great meal. Perfectly matched wine and beer will beavailable for purchase by the glass or bottle. Make a reservationat www.dorothylane.com/harvestdinner for a dinner toremember.It’s our way of having a great casual dinner party, so consideryourself cordially invited!“We had our first experience with DLM PrimeBeef Steaks and they were clearly the bestwe have ever had. This was confirmed by ourfriends who joined us for dinner and are alsonow “believers.” The individual packaging forthe freezer with the air removed and thoroughsealing preserved the steaks so they cookedto perfection. You guys make shopping forgroceries a pleasure.”–Rick Wolslagel, Xenia4 DLM Market Report August 2013

Tomato & Avocado Saladwith Buttermilk DressingSERVES 4 | PREP 20 MinS¼ cup buttermilk3 Tbsp mayonnaise2 Tbsp flat-leaf parsley, minced1 Tbsp shallots, minced1 Tbsp fresh thyme, minced1 tsp cider vinegar½ tsp black pepper1/8 tsp sea salt1 garlic clove, minced2 yellow tomatoes, cut into ½-inch slices2 red tomatoes, cut into ½-inch slices½ medium cucumber, cut into ½-inch slices1 cup cherry tomatoes, halved1 small red onion, cut into ½-inch slices, grilled2 ears of grilled yellow corn, shucked from cob1 ripe avocado, peeled and slicedCombine the first 9 ingredients in a small bowl; stir witha whisk. Chill buttermilk mixture until ready to serve.Arrange 2 slices each of yellow tomato, red tomato,and cucumber on 4 plates. Top each serving with ½cup cherry tomatoes. Divide corn, onion, and avocadoevenly among plates. Drizzle about 1½ Tbsp buttermilkdressing over each salad.Calories 256, Protein 6g, Carbohydrates 25g, Fiber 6g, Total Fat 17g,Sat Fat 3g, Cholesterol 5mg, Sodium 160mgDirector ofCustomer ResourcesKids' ClubCornerfrom your friend Oliver,oliver@dorothylane.comProduce of the Month:NectarineNectarines are a great source of vitamins and minerals,even though they are so low in calories.DLM Market Report August 20135

New! Ancient Grain BreadLately, I have heard from my friends and customers alikethat they are “trying to not eat bread.” This is one that isgoing to change your mind. Along with all of the hype surroundingeliminating grain from the diet (which health careprofessionals strongly discourage), there are two emergingfood trends coming on strong, those being chia seeds andquinoa. “Chia seeds?” you ask. You may be laughing rightnow thinking of the “cha-cha-cha-chia” commercials withplants growing out of pots that resemble green hair. Yeah,THAT chia. I first heard about chia seeds from one of myco-workers, Sandy. She is always eating healthy, and oneday alongside her salad I saw a cup full of seeds soaking inwater. I curiously questioned her about the contents, andshe filled me in on why these little seeds are so good forus. Chia is a seed that comes from a desert plant that datesback to the Mayan and Aztec times. The word itself means“strength” in Mayan, and the grain is high in omega-3 fattyacids, protein, fiber, antioxidants, and calcium. They canalso be absorbed by the body without being ground (flaxseedsmust be ground to absorb these nutrients), and havea nice, mild, nutty flavor. They add texture to foods such asyogurt, vegetables, rice dishes, or in our case, bread.The other component to our new bread is quinoa. Pronounced(kēnwä), it is believed to have begun growing inSouth America in the Andes region. One of the key foodsof the Inca Empire, quinoa dates back to 1200 A.D.. Thescientific name for quinoa is Chenopodium quinoa and it’sreferred to by many researchers as a “pseudocereal”, aterm used to describe foods that are not grasses but canstill be ground into flour. Quinoa is high in protein, omega-3fatty acids, and has shown in some studies to haveanti-inflammatory benefits.If I haven’t convinced you yet, it gets better. We mix theseancient grains into our sprouted grain bread. Sproutedgrains are made from wheat berries that are first sproutedinto a plant which reduces the starchy portion of the grain,making the body metabolize the grain more like a plantthan a starch. We make several breads from sproutedgrain: the original Sprouted Whole Grain Bread, the SunflowerSeed Sprouted Whole Grain Bread, Pumpkin SeedSprouted Whole Grain Bread in the fall months, and nowour latest, the Ancient Grain.Stop by and try a taste. Not only is it healthy, but it has amild, delicious flavor that you will love. Trust me, you willwant to eat bread again.Bakery ManagerWashington Square6 DLM Market Report August 2013

AUGUSTClub DLM Prizes1) Ohio Renaissance Festival 4 tickets (value $68)2) $100 Gift Card to Montgomery Inn3) DLM Back-to-School Gift Basket (value $60)Send DLM Artisan Breadto Someone You Love…shopEach time you scan your Club DLM card, you’ll be entered in ourmonthly drawing. One set of prizes will be awarded at each storelocation. No purchase necessary to enter.6177 Far Hills AvenueDayton, OH 45459www.dorothylane.com • www.shopDLM.comA SERVICE OFAddress Service RequestedDOROTHYLANE MARKET/dorothylanemarket/dorothylanemktAugust Events see all of our events at www.dorothylane.com/eventsAUG 2 & 3DLM Rib-Eye SteakSandwich Cookout11 a.m. to 6 p.m.AUG 16–17DLM Pulled PorkSandwich Cookout11 a.m. to 6 p.m.AUG 24Farmers’ Marketat Washington Square10 a.m. to 1 p.m.AUG 3Farmers’ Marketat Springboro10 a.m. to 1 p.m.AUG 9–10Hot Dog Cookout11 a.m. to 4 p.m.Chile Roasterat Springboro11 a.m. to 6 p.m.AUG 10Farmers’ Marketat Oakwood10 a.m. to 1 p.m.Gluten-Free FoodLovers’ ClubSchool of Cooking • 3 p.m.Pizza Bake Off!glutenfreeSmoker and ChileRoaster at Oakwood11 a.m. to 6 p.m.AUG 24DLM Grass-fed BeefBurger Cookout11 a.m. to 6 p.m.Chile Roaster atWashington Square11 a.m. to 6 p.m.AUG 31–SEP 1Coho SalmonSidewalk Sale10 a.m. to 6 p.m.Prices herein are valid through August 31, 2013. Club DLM card is required for all sale prices except beer and wine. In the event of a typographical error, in-store prices will prevail.©Dorothy Lane Market. Dorothy Lane Market; the Dorothy Lane Market logo; and Killer Brownie are registered trademarks of Dorothy Lane Market, Inc.