Fall 2011 - Green River Community College

Off of the Main Campus (see page 10)www.greenriver.edu/ceContinuing EducationDance/FitnessDA 030 Zumba Dance/FitnessDitch the workout, join the party! Zumba is a fusion of Latin andInternational dance steps and rhythms that create a dynamic, exciting,and effective fitness system—and it’s easy to do! The FUN routinesfeature aerobic/fitness interval training and resistance training tomaximize caloric output, fat burning, total body toning, and provideslong-term health benefits. Zumba is a “feel happy” workout that is greatfor both the body and mind. No dance experience needed. No tuition.Fee $75.00. CEUs: .8Y210 A Hanesworth J OEB-9 Sa 10-11aClass begins 10/01/11 and ends 12/03/11. (No class 10/08/11 or11/26/11)DA 035 Belly Dancing For Fun And FitnessHave fun and feel good moving your body to the rhythms of this ancient,Middle Eastern dance. Belly dancing is a low-impact style of dancewith benefits for all ages and body types. Learn undulations, isolations,shimmies, and shabi. You will tone muscles, increase flexibility, and feelgood about yourself. It’s a total body experience that everyone can enjoy!Wear a leotard and sweatpants. No tuition. Fee $89.00. CEUs: 1.2Y212 U Lindland F OEB-9 W 6:30-8pClass begins 10/12/11 and ends 12/07/11. (No class 11/23/11)FT 033 YogaYoga improves your flexibility, strength, and stamina. Learn stressreducingrelaxation techniques and a greater awareness of balancingmind and body. Bring a mat or blanket. No tuition. Fee $99.00. CEUs: 1.5Y214 U Borden V Kent-289 T 6-7:40pClass begins 10/11/11 and ends 12/06/11.Gourmet Cooking SchoolGCS 0365 Sensational SandwichesEveryone enjoys a good sandwich and it seems that everycountry has their classic favorite. In this class, Chef Marcelloexplores the art of making some of these classics: Italy’s Panini stuffedwith prosciutto, provolone, and pesto; France’s famous egg batter,cheese and meat-filled Monte Cristo; German Reuben sandwich piledhigh with corned beef and sauerkraut; and last but not least, Americanclassics such as the Club sandwich and the Southern Po’ Boy. Samplingencouraged! No tuition. Fee $39.00. CEUs: .25Y230 U Baylor M Rainier MS T 6:30-9pClass begins 10/25/11 and ends 10/25/11.NewGCS 0366 Comfort CuisineNow that the weather outside is putting a halt to all of ouroutdoor cooking pleasures, it’s time to sharpen your comfort foodcooking skills! Chef Marcello will demonstrate and prepare somefavorites such as herb-roasted oven chicken with root vegetables, tenderbeef stroganoff over fresh pasta, and country meat loaf with garlicmashed potatoes. We will also discuss seasonal vegetables and fruits topair with your meats. No tuition. Fee $39.00. CEUs: .25Y234 U Baylor M Rainier MS T 6:30-9pClass begins 11/15/11 and ends 11/15/11.NewNewGCS 050.2 Decorating Cakes With Buttercream IcingThis basic course will cover how to prepare cakes and make differentbuttercream icings. Pastry Chef Lucinda will show you how to ice yourcakes, pipe several different borders and flowers, and do basic writing oncakes. Supply list provided in class 1. Students will take home decoratedcakes in class 2 and 3. No tuition. Fee $119.00. CEUs: .6Y220 U Larson L Rainier MS W 7-9pClass begins 10/05/11 and ends 10/19/11.GCS 050.1 Buttercream CupcakesThis is the next step in the cupcake world! You’ll learn how tocreate fun and pretty cupcakes using yummy buttercream icing.We are going to get creative using some new skills, new tricks, and greatcolors for the upcoming holidays. Bring any decorating bags and tips youmay have, 2 wash cloths, apron, at least 12 bare cupcakes, and a pen orpencil. No tuition. Fee $49.00. CEUs: .3Y222 U Larson L Rainier MS Th 6-9pClass begins 11/03/11 and ends 11/03/11.GCS 0471 Special Occasion CookiesLearn how to decorate lovely cookies for the holidays, weddings andother special occasions. Topics include how to make and bake the cookiesand how to decorate for that special event using fondant, buttercreamand royal icing, plus other fun tricks. Each student takes home decoratedcookies. Materials, tools, and handouts provided. Bring two wash cloths,apron, and something to write with. No tuition. Fee $49.00. CEUs: .25Y224 U Larson L Rainier MS Th 6-9pClass begins 11/17/11 and ends 11/17/11.GCS 050 Sugar-Paste PoinsettiasProfessional cake decorator Lucinda Larson will show you howto create lovely and life-like gumpaste poinsettias (gumpaste is the sameconfection that sweetheart candy is made from). Using gumpaste andgumpaste tools, we will create life-like edible poinsettia flowers thatcan be the finishing touch to any dessert or holiday table. Bring 2 washcloths, apron, pen or pencil, and a small box to take home your finishedflowers. No tuition. Fee $49.00. CEUs: .3Y226 U Larson L Rainier MS W 6-9pClass begins 11/30/11 and ends 11/30/11.HealthNewNewHE 041 HIV/AIDS CertificationStudents check out and independently watch four video tapes or DVDswith reference notebook. This program meets the HIV/AIDS educationrequirement mandated for certification by the Washington StateDepartment of Health. No tuition. Fee $55.00. CEUs: .7Y245 A ARR ARR ARRHE 0465 Basic Life Support (BLS)The BLS Health Care Provider Course is designed to provide a widevariety of health care professionals the ability to recognize several lifethreatening emergencies, provide CPR, use an AED, and relieve chokingin a safe, timely and effective manner. No tuition. Fee $55.00. CEUs: .45Y250 A Dennis D HSB-4 Sa 8:30a-1pClass begins 10/01/11 and ends 10/01/11.HE 060 First Aid And CPRLearn what to do while waiting for help during a medical emergency.Approved by the Washington State Department of Labor and Industryand the American Heart Association. Student handbooks and AutomatedExternal Defibrillator (AED) certification included; pediatric certificationalso available. Bring sack lunch. No tuition. Fee $59.00. CEUs: .8Y255 A Dennis D HSB-4 Sa 8:30a-4:30pClass begins 11/12/11 and ends 11/12/11.Register Online!Get additional Continuing Education classinformation and expanded course descriptions online atwww.greenriver.edu/ce70